ISSN 2051-6940

ISSUE 061

The

CRAB TALES
F

YOUR
WILL
49
____________________

The Most Popular

reebie in North Norfolk.
Available at All the Best Places Between Cromer
SS
Nth Walsham, Mundesley, Sheringham & Aylsham.
PRICELOREALL

For Office or HomeVisits

Call
: 01263 579 327
____________________

The Carnival Queen Selection 2015

14th - 28th May 2015

For Only

Also @

www.crab-tales.co.uk

EF

or FRE

POWER OF ATTORNEY : 99
PROPERTY PROTECTION TRUSTS
FOR HOME OWNERS : 99

A S WILLS

Danum House, Overstrand, Norfolk

The 2015 Carnival Queen is Charlotte Crane

(Above) and Senior Attendant (Above Right)
Sophie Bernard-Smith with Senior Attendant
Dannielle Dawson (On Right).
Even though the turnout for the Carnival Queen
and her attendants was not as good this year,
3 very lovely girls set out with the ambition
to be the Cromer Carnivals Queen.
It was a shame that they couldnt all be chosen
as Carnival Queen, however as there were
only three entrants, the sponsors kindly
agreed to have two senior attendants so
all the girls got what they deserved.

Continued On Page Six

Randells Footcare

HPC Registered Chiropodists & Podiatrists

01603 737188

www.randellsfootcare.co.uk
Podiatrists to
Norwich City Football Club

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

Richard West
Home Improvements

www.sadiescleaningservice.co.uk

Chimney Sweep
Jones The Sweep

STOVES, OPEN FIRES AND

SOLID FUEL APPLIANCES.
Telephone Harry on 01263 833 362
Mobile phone - 07799 484 012

www.northnorfolkwindowrepairs.co.uk

The Village Chippy

5 Beach Road, Mundesley
(Next to the Manor Hotel)

MUNDESLEY ELECTRICAL LTD

INSTALLATIONS & 24hr CALL OUT

Any Small Jobs To Complete Rewiring Undertaken

All Work Fully Guaranteed & to Latest Standards
P.A.T.TESTING, ECONOMY 7, SHOWERS

Call Dave on 01263

722 517

Open Every Day

(Except Sunday)

11.30am. to 2pm...ish
&
4.30pm. to 9.30pm....ish

Cooking Fish fresh to order,

Chicken, Ribs & Peas etc.
All at Good Prices
Tel: 01263 720 565
(Awaiting Connection)

Crab Tales web site: www.crab-tales.co.uk

From The Editor

I love living here and enjoy all that

our local countryside has to offer,
but, last week I was informed of a
practice by our local gamekeepers
which is understandable, legal with
a licence, but distressing.
The gamekeepers hang cages in the
trees to entice in carrion (which prey
on the young pheasant chicks) then
they despatch them!
I understand that young pheasants
are raised, fed and then offered to
those paying to shoot them!
I realise that it would be good if
the carrion were reduced but not
eradicated, a local friend has lost
all sixteen jackdaws which have
used her chimneys as home for
the past fourteen years.
On a much more joyous note it was
good to hear that Norman Lamb has
retained his seat in North Norfolk.
I and many throughout this area
know him to be an absolutely
wonderful, effective MP with
a great team helping him to
help the local community.
My heartiest congratulations
Norman, keep up the great
work here and nationally.

On page 12, we have a listing of the

newly elected NNDC Councillors in
the Crab Tales area, Philip and Lis
went with Paul Damen to the Count
which took all night before results
were declared at 7.30am.
Thank you so much Paul for taking
such interesting photographs.

Enjoy Your Crab Tales

Liz King
tel: 01263 834 965
e-mail: king495@btinternet.com

PLEASE NOTE

For ADVERTISING contact Liz King: 01263 834 965

e-mail: king@btinternet.com
For ALL EVENTS, contact Lis Keddell
e-mail: lis.keddell@sky.com

HANDY NUMBERS

Benefits Agency...........01603 248 248

C.A.B.............................08000 855 889
(Holt)...........................01263 713 849
(Nth Walsham)............01692 402 570
Coast Guard..................01493 851 338
Council (County)...........01603 222 222
(District)...........01263 513 811
Dentist...........................01263 515 229
Doctors: Aldborough ...01263 768 602
Aylsham.........01263 733 331
Cromer .........01263 513 148
Mundesley.....01263 724 500
Sheringham...01263 822 066
N.H.S contact number..................1 1 1
Hospital (Cromer) .........01263 513 571
Job Centre (Cromer).......08456 043 719
Mundesley Visitor Centre...01263 721 070
Opticians.......................01263 512 345
Libraries:
Aylsham ..............01263 732 320
Cromer ................01263 512 850
Nth Walsham.......01692 402 482
Mundesley...........01263 720 702
Sheringham.........01263 822 874
R.S.P.C.A.......................0870 555 5999
Tourist Info-Cromer......01263 512 497
Travel Enquiries............08712 002 233
National Express...........08705 808 080
Rail Enquiries................08457 484 950
Veterinary Surgeon.......01263 822 293
Victim Support..............08453 030 900
POLICE..........................0845 456 4567
* Cromer Police Station Staffed Mon 8am - 3.30pm,
Tues & Weds 8am - 4pm*

Letters to the Editor Send to: 10 Hilda Rd, Mundesley NR11 8BA
e-mail to: king495@btinternet.com OR Drop off at:
K Hardware, Church Street, CROMER
Dear Liz,

Please can I through your great magazine thank

all those who visited the Trimingham church
Art exhibition between 24th and 26th April.
Thank you to local artist, Keith Nash, and to
Joanna OBrien, Wendy Fredericksburg and
Woodland Holiday Park who donated raffle
prizes and to Seaside Harmonies and local
musician Bill Rowlands who provided live
music, for the preview evening resulting
in many paintings being sold.
There was a constant stream of visitors over
the Saturday and Sunday, overall eighteen
paintings and one sculpture were sold.
The refreshments in the Pilgrim Shelter were
enjoyed by a great many visitors. This super
event, which we will repeat next spring,
resulted in 308.74 profit for the Church.
Local artists please note and let us
know if you wish to exhibit.
Thank you
Dot Bradley, Trimingham PCC
tel: 01263 833 249

Dear Editor,

As part of the national Cherishing Churchyards

week, St Margarets Church Thorpe Market
will be hosting a wildflower identification
day on Saturday 13th June 2015, starting
at 10am. and ending at 1pm.

The churchyard is noted for its richness in

terms of the diversity of plant species.
This event is being organised by Norfolk Wildlife
Trust, who run a Churchyard Conservation Scheme.
They provide free plant surveys and advice to
churches on how to manage their churchyards
for wildflowers and other wildlife.
The workshop will be led by local botanist, Chris
Roberts, who spends her working life surveying
& recording in woodlands, grasslands, by rivers
and ditches, as well as in churchyards.
She asks that those attending the workshop bring
along a notebook, pencil, and a hand lens or
magnifying glass if they have one.
This event would be of particular interest to those
who are involved in the management of their
churchyard and are interested in learning
more about wildflower identification.
This is not a condition of attendance. No previous
botanical knowledge is assumed.
Places are strictly limited & must be pre-booked.
There is no charge. Car park is available and
all facilities.
Reservations please to Geoffrey Hunter
e-mail: info@thorpemarket.org.uk
or phone: 07980 695 385.

Letters continued on Page 4

All material is strictly copyright. The views expressed in the CRAB TALES are
not necessarily those of the publishers or the Editor. Material including letters may
be edited. Layout & Design by Lis Keddell. Published by The CRAB TALES.

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

The Village Caf

The Village Caf in Station Road
Mundesley is re-opening in time for
the Late Spring Bank Holiday weekend.
There will be a simplified menu available
including all day breakfasts, with scones
and cakes made on the premises,
together with tea, coffee
and soft drinks.
We look forward to welcoming you!

GARAGE DOOR REPAIRS - call 01362 690 290

for prompt expert service - ALL AREAS COVERED
*Repairs & Spares *New doors supplied & installed
REMOTE CONTROL SYSTEMS
ADDED TO EXISTING
PLEASE CALL US FOR A FREE QUOTATION

EST. 1975

Door Services Norfolk

Tel & Fax: 01362 690 290

3 Station Road, Mundesley, NR11 8JH

Tel. 01263 722 282

Letters Continued From Page 3

Dear Editor,

Recent issues of the Crab Tales seem to have

got swallowed up by everyone thanking
everyone else who need thanking.
So it was very pleasant, if not to say entertaining,
when Mr Philip Grahams wife, whatever her
name is, was reported to make a joke.
Mrs W Mouse giggled so much she had tears
running down her legs.
So lets once and for all say a huge Thank
You to everyone and get it over with.
I mean where have the entertaining letters gone?
Whatever has happened to the nasty Lady in
the Floral Dress from the Pilgrim Shelter
who doesnt like mice?
Where are the people pretending to write as
Janet Munro? What about those ridiculous
people who write as if they are dogs or cats
and other despicable animals. (Naturally
something I would never do.)
Squeak to you soon.
Mr H Mouse.

Dear Editor,

A sky-high record 747 people responded to the

newly-formed Friends of North Lodge Park
questionnaire on the future of the Park.
Friends chairman Tony Knight commented:
This response, greater than for all previous
surveys, shows what a passion people in Cromer
have for the Park, and the many comments
& suggestions reveal real affection for the
quintessential nature of this seaside park.
About 2/3rds of responses were made online,
with 24% of the respondents aged under 40,
32% between 41 & 60, and 44% over 60.
The overwhelming view was that the special
character of the Park as a beautiful, peaceful

green space in the heart of Cromer should be

safeguarded and everything must be in keeping
with this. Many respondents had fond memories
of the Park and how it provides an oasis of calm,
particularly when the town is busy. The lawns
& flower beds are seen as an important asset
to Cromer. Maintaining this special character
was the most frequently mentioned wish.
There was also strong support for more dedicated
areas such as a play area for children, and support
for more activities and events, putting, and for
private events to raise funds for the Park.
One of the strongest wishes was for the caf to
be open as soon as possible. This is seen as the
most important facility, with requests for it to
be open in the evening and all-year-round as
a community focal point which could attract
many more visitors, adds Tony Knight.
There are areas where immediate improvements
are required, such as the concrete area and
old bandstand building by the main entrance.
Barry Meadows

Dear Editor,

Can you please inform your readers about the

North Norfolk Model & Collectors Club
We are a thriving group in North Norfolk, so if
you are interested in model railways, aircrafts,
toy & model soldiers etc. we are the club for you.
We regularly hold exhibitions in the area, with
our first this year taking place in the Parish Hall
in Cromer on the 20th June. All proceeds go to
the East Anglian Air Ambulance.
If you are interested in displaying items or are
interested in joining us, please contact me
on 01263 510 146.
Regards,
John Needham
Cromer

Dear Liz,

May we through the Crab Tales, say that the

recent coffee morning for MS at Southrepps
church made 418.70.
A big thank you to all who, donated,
helped and spent.
Mandy and Hazel

Messenger
The man whispered, God, speak to me,
And the meadow lark sang,
The man did not hear.
So the man yelled, God speak to me,
And the thunder rolled across the sky,
But the man did not listen.
The man looked around and said,
God let me see you and a star shone brightly,
But the man did not notice.
And the man shouted,
God show me a miracle,
And a life was born but the man did not know.
So the man cried out in despair,
Touch me God and let me know you are here,
Whereupon God reached down and touched
the man,
But the man brushed the butterfly away,
And walked away unknowingly.....

Thanks to Ray Baker for this.

Chicks Caravan Services

Mobile servicing, repairs &
enhancements
Ring 01263 720761 or 07790 410534
or 07527 056323
email: ray@chick4463.wanadoo.co.uk

web: www.chickscaravanservices.co.uk

Full 26 point servicing regime

for your caravan
Remedial service for Motorhomes
and Horseboxes
ACOPS Certified for Gas (current standards 2011)
C&G Electrical Certified (current Standards 2013)

Crab Tales web site: www.crab-tales.co.uk

From Petes Pen

E.C.KIDD BUILDERS
OVERSTRAND

All aspects of building work undertaken

Carpentry/Joinery/Brickwork/Flintwork/Renovations/Conservation Work
& Extensions/ Fireplaces opened up for woodburners

Tel:01263 579 505 Mob:07791 135 831

Email:mikekidd@btconnect.com

THE MANOR HOTEL MUNDESLEY

WINDOW & DOOR REPAIRS

UPVC, Aluminium & Timber

Glazing, Replacement of Locks, Hinges, Handles,

Letterboxes, Patio Wheels, Double Glazed Units
Cat Flaps & Door Adjustments
We also supply & fit UPVC Windows & Doors
10 year Insurance Based Guarantee on Every Installation

Call Chris: 01263 550 013

01692 620 014 or 07900 265 995

C & M Glass Services

Covering all NR Postcodes
c.highe@btinternet.com

Woodpecker Tree Services

& Access Platform Hire

Antingham, North Norfolk. Established 1997

Call O. Dixon on: Tel (01263) 833 779
Fully Insured and NPTC Qualified.
Friendly and polite service. All aspects of tree & hedge work undertaken.
Firewood logs and wood chippings available!

7 Beach Rd, Mundesley NR11 8BG

tel: 01263 720 309

8 - 9am: Breakfast Buffet ~ 9.00

Open to Non - Residents
Lunch Time Specials
Tuesday : Home made Pie
& a Pint Night : 8.95
Thursday : Steak Night
e-mail: reception@themanorhotelmundesley.com

ALAN HUNT
PAINTING AND DECORATING
SERVICES
FRIENDLY, LOCAL, RELIABLE
SERVICE
High standard of workmanship
Top quality materials used
No job too big or too small
Ill look after your home, as if its my own

QUALITY SERVICE AT
AFFORDABLE PRICES
-------------SPECIAL RATES
FOR OVER 60S
-------------LOCAL
-------------FULLY INSURED
-------------REFERENCES AVAILABLE
ON REQUEST

GET YOUR FREE QUOTE TODAY BY CALLING

OFFICE: 01263 720 831
MOBILE: 07779 585 435
E-MAIL: alan_hunt@rocketmail.com

Bond Street, Cromer. tel: 01263 512 320

e.mail: brownescromer@g.mail.com
Open: Monday - Saturday 8.30am - 4.30pm

Our aim is to serve good quality

home cooked food using locally
sourced produce wherever
possible, with a warm
and friendly service.
We cater for vegan, vegetarian
and gluten free diets.
Find us on TripAdvisor
Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

Continued From Front Page A great atmosphere was felt by everybody at

This Years Junior

Attendants

After such a low turn out at the Cliftonville for

the selection of this years Carnival Queen, it
really was great to see so many come forward
to this selection of Junior Attendant.

Cheyenne Waldron

The Cottage on Friday May 1st and every

single one of the entrants looked fantastic.
The room was packed with all the contestants
but only 2 Attendants could be chosen to assist
the Carnival Queen on Cromer Carnival Day
and at many other events during the
Carnival Weeks.

Trinity Sayer- Folley

I am sure that Becky Morgan and Rosin

Finnegan will make fantastic Attendants
for the Carnival Queen and look forward
to seeing them with the Royal Party
in the parade on Carnival Day.

Well done to everybody who entered

on the night.
Charity Sadler

Allana Mayes

Shannon Scarff

Sian Clarke

Izzy Claxton

Lily Dyball

Lois Fraser

Rebecca Morgan: Junior Attendant

Nina Chambers

Abigail Brook

Ashleigh Fowler

Rosin Linnegan Junior Attendant

Crab Tales web site: www.crab-tales.co.uk

Corale Bonello

Bethan Phillip-Prichard

India Mills

North Walsham
Windows & Glazing Ltd
Unit 13 Douglas Bader Close,
North Walsham

For all your Glass & Window

requirements.
Specialising in Replacing
Sealed Units.
All glass types stocked:
Full Glazing Service.
Discount UPVc Windows:
Glass cut while you wait.
UPVc window & fittings repairs
Part-time glazier / window fitter required
could lead to full-time employment for the
right person. Wages based on experience.
Must have clean driving license.

phone: 01692 407 014

mobile: 07765 298 581

Email: nwglazing@btconnect.com

Handmade Foods @ Alby Tea Room

Would like to welcome you to
come and try a freshly
cooked pizza from
our stone oven

PIZZA NIGHT
Eat in or take-away

every Friday 5.30pm-9pm

All our pizzas are cooked in a stone-based oven,
which allows them to be cooked quicker & crispier
than more conventional techniques.
We make everything on site from our signature
twelve-hour dough to our mouthwatering
classic tomato sauce.
Tel:

01263 761 652

Alby Craft & Gardens,

A140 Erpingham. NR11 7QE

Care UK are holding IMMEDIATE LOCAL INTERVIEWS for

Community Care Workers.
We are eager to speak to people that can drive and have
their own vehicle who can work in Cromer, North Walsham,
Hoveton and all surrounding areas.
We require daytime, evening and weekend care workers that
can drive and have their own vehicle.

Chiara Mills

Megan Gowen

Full-time & Part-time vacancies available for those WITH or

WITHOUT previous care experience.
In addition to PAID MILEAGE, there are many other benefits
in working for one of the largest care providers in the UK
including:
Up to 28 days paid holiday (inc. bank holidays)
Weekly pay and a company pension
Company Smart-phone
Free uniform and childcare vouchers
Free comprehensive training
Excellent career development opportunities
With the following shift patterns: 7am - 2pm & / or 3pm - 10pm,
successful candidates would be expected to commit to working
alternate weekends.
Appointment subject to DBS disclosure.
To apply:
Call the recruitment team on 0333

See Page 8 For This Years Prince & Princess

4343 117

or email recruitment.cs@careuk.com

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

What A Turn Out

There was an EXTREMELY big turnout for

Carnival Prince & Princess this year, with 32
girls between the ages of 7-11 entering along
with 8 entrants for the Prince.
There was the most fantastic atmosphere felt by
all those attending. All the entrants tried their
hardest to look wonderful and it was also a
very good time for spectators and entrants.
(Pictured On Right) Behind the judges table all the girls looking a million dollars.
(Pictured Below) The 8 boys looking very smart.
(Below on Right) The judges standing behind the
Prince (on left) Max Barron, and the runner ups
with the Princess Phoebe Muirhead (on right).
All in all this, a very enjoyable afternoon was
had by everyone on Sunday May 3rd .
Thanks to Charity Sadler for covering all the
Carnival Royal Party selections for us.

Do You Want To Shape

Your Future?
Then with the help of the
Cambridge Weight Plan
and Pauline you can.

The Cambridge Weight

Plan was originally created
by Dr A. Howard and was
launched in the UK in 1984
following many years of
research.
His clinically-proven formula
produces excellent weightloss results and, to date, 30
million people have used, or
are using, the Cambridge
Diet products worldwide.
Pauline lives locally and
is a qualified RGN.
She previously worked for
Cambridge Weight Plan as
their in-house Medical
Advisor & Consultant
trainer.
She moved on from there to
Cyprus to help establish a
trading company for these
products in the eastern
Mediterranean.
As Pauline says, the plan is
very flexible and there really
is a step to suit everyone.
With her knowledge and
experience she will offer

the support, encouragement and

motivation needed to help
you achieve your goals.
Consultations are free and
on a one-to-one basis.
The products are very good
value and cost from as little
as 2.15 per meal (cheaper
than a sandwich!)
If you are interested, please call
Pauline on: 07721 413196
for more information and
to make an appointment.

Crab Tales web site: www.crab-tales.co.uk

NORTHREPPS COTTAGE HOTEL

Nut Lane, Cromer. NR27 0JN tel: 01263 579 202

Opening Times

Breakfast 8am - 10am

Reptons Restaurant

12 noon - 2pm & 6.45 - 9pm

Afternoon Tea 12 - 5pm
Sunday Lunch 12 - 2.30pm
All open to non residents

Fathers Day

Sunday 21st June

2 Course Lunch @ 15.00

Our Bar Area is Dog Friendly

Afternoon Tea Packages

Bronze, Siler and Gold

Served from 12pm-4.30pm daily

New Bar And Garden Menu

Please Call For Details

SAWN TIMBER
HARD AND SOFT WOOD

GARDEN SHEDS AND

FENCING

DISCOUNTED GARDEN TIMBER

ALL AVAILABLE NOW FROM YOUR LOCAL

TRADITIONAL SAWMILL EST 1969

TRADE AND PUBLIC WELCOME.
COME AND SEE US AT:
MILL ROAD, EDINGTHORPE. NR28 95J
VISIT US AT:
www.richardsonsawmill.co.uk

Email: richardsonsawmill@btconnect.com
CALL US:

01692 402 515

RICHARDSONS SAWMILL
Also suppliers of firewood logs
all year round.

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

To Advertise in the MOST Popular Local

Freebie around otherwise known as

The Crab Tales

Phone LIZ KING on: 01263 834 965

or Email us on: king495@btinternet.com
or use our contact form at: www.crab-tales.co.uk

Lizzies Fruit & Veg Shop

Cut Flowers & Plants.
7 West Street, Cromer.
tel: 01263 519 039

Open Monday to Saturday from 8am to 5pm.

History Tales

Topical Quotes

Norfolk Vs. Napoleon

As we celebrate the anniversary of the Battle

of Waterloo this year, we should remember
that during the Napoleonic wars there was
always the fear that England would be
invaded by the French.
Along this coast there were mustered
volunteers, mainly fishermen, ready
to defend their homes and their country.
These were known as the Sea Fencibles and
they were commanded by naval officers
seconded from their normal duties and
receiving full pay. The fishermen were
paid one shilling a day.
In Cromer the Captain of the fencibles was
W.H.B.Tremlett RN and he commanded a
Petty Officer and 35 men.
William Henry Brown Tremlett was born into
a naval family in 1777 and starting as a Midshipman he rose through great bravery and skill to
command his own ships.
One of his many battles was in 1798 when he
was a Lieutenant on The Lion, a 64-gun ship,
operating in the Mediterranean.
Captain Tremlett assisted in the capture of
the Santa Dorothea, a Spanish frigate of 42guns and 370 men. (this engagement
is illustrated above).
For his many achievements he was advanced to
the rank of Commander on 1st January 1801.
His next appointment was to command the Sea
Fencibles at Cromer. Several incidents are
recorded including an incident on 26th April
1804 when the Cromer Sea Fencibles embarked
on Board the Welcome Messenger Smack in
pursuit of a French Privateer
It does not seem that the French ship was caught

and owner of the smack had to be compensated

for a broken mast (6s) and a broken oar (5s).
In June 1804 Captain Tremlett met with a serious
accident in Cromer whilst exercising the corps
at the great guns.
A grape shot, weighing eight ounces, entered his
right foot, forcing part of the boot into it, and
where it remained for two and a half years
before it could be removed.
The grape shot also shattered the leg of Mr John
Smith, surgeon of Cromer so as to render
immediate amputation necessary.
Despite his injury Captain Tremlett was able to
resume active service and he destroyed upwards
of fifty sails of the enemys vessels on various
parts of the coast.

A Curious Race
In March 1815 a curious race took place
in Chapel Field, Norwich.
The competitors were Thomas Jenner
and William Palmer, two men with
two wooden legs each.
The wager of 1 was won by the former.
Bob Wilkinson

WHERE CAN I GET MY CRAB TALES?

ALBY Service Station, Alby Horse Shoes Inn

ALDBOROUGH Spar Shop AYLMERTON Service Station
AYLSHAM Aylsham Garden Centre, Budgens, Co-op,
BACTON Bacton Fish & Chip Shop.
BANNINGHAM The Crown Pub / Post Office
BEESTON REGIS Mini Market
BODHAM Post Office
COLBY, SUFFIELD & TUTTINGTON Churches
CROMER Budgens, Council Offices, Country Club, Library,
Rainbow, Crossways,Tourist Info Centre, Food Fare,
Icarus Hines, K Hardware, Mill Rd Post Office, Morrisons,
Mary Janes , N & P, Spar Cliff Rd, No 1 Fish & chip shop
White Horse + 1,000 delivered in Town Centre.
EAST RUNTON East Runton Cafe, East Runton Stores.
INGWORTH Church GIMINGHAM Heather Lee
GRESHAM @ John Stibbons, Langdale
ITTERINGHAM Village Shop/ Withers Gallery
KNAPTON Elephant Playbarn, Church Porch & MADRA
LITTLE BARNINGHAM Village Hall
MUNDESLEY Crayford & Abbs, Country Pickings, Mace,
Manor House, Tescos,Tourist Information Centre,
Village Flower Shop,The Library & Medical Centre.
NORTH WALSHAM Sainsburys, Waitrose
NORTHREPPS Foundry Arms, Northrepps Cottage
OVERSTRAND Post Office,Central Stores,
Overstrand Garden Centre
ROUGHTON Jet / Post Office & Groveland
SHERINGHAM CAS Travel, Crown Inn, Library, Poppy
Line Railway Station Whistlestops, Tyneside Club.

10

SIDESTRAND Sidestrand Church

SOUTHREPPS Mace Shop, Vernon Arms
SUSTEAD from Mrs Jubb, Pear Tree Cottage
THORPE MARKET Church
TRIMINGHAM Woodlands Park & Church Porch
TRUNCH Corner Shop
WEST BECKHAM Wheatsheaf Public House
WEST RUNTON Spar P.O shop

We hang petty thieves and appoint the great

thieves to public office.
Aesop, Greek slave & fable author.
~~~~~~~~
Those who are too smart to engage in politics
are punished by being governed by those
who are dumber.
Plato, ancient Greek Philosopher.
~~~~~~~~
Politicians are the same all over.
They promise to build a bridge even where
there is no river.
Nikita Khrushchev, Russian Soviet politician.
~~~~~~~~
When I was a boy I was told that anybody
could become President;
Im beginning to believe it.
Quoted in Clarence Darrow for the Defense
by Irving Stone.
~~~~~~~~
Politicians are people who, when they see
light at the end of the tunnel, go
out and buy some more tunnel.
John Quinton, American actor/writer.
~~~~~~~~
Politics is the gentle art of getting votes from
the poor & campaign funds from the rich, by
promising to protect each from the other.
Oscar Ameringer, the Mark Twain of
American Socialism.
~~~~~~~~
I offered my opponents a deal: if they stop
telling lies about me, I will stop telling the
truth about them.
Adlai Stevenson, campaign speech, 1952.
~~~~~~~~
A politician is a fellow who will lay down
your life for his country.
Texas Guinan. 19th century
American businessman.
~~~~~~~~
I have come to the conclusion that politics
is too serious a matter to be
left to the politicians.
Charles de Gaulle, French general & politician.
~~~~~~~~
Instead of giving a politician the keys to the
city, it might be better to change the locks.
Doug Larson
(English middle-distance runner who won gold
medals at the 1924 Olympic Games in Paris)
~~~~~~~~
Thanks to Jeremy Westenra for this.

If you are reading this, so too are

your future clients
YOUR NEXT
CRAB TALES
COMES OUT

on MAY
29th

To advertise in the

Crab Tales
phone Liz King on:

01263 834 965

Crab Tales web site: www.crab-tales.co.uk

Piano/Keyboard Teacher

Medical Negligence

Richard Barr experienced clinical negligence solicitor

Stuart Lundie
Any age, any level most welcome
9 Surrey Street, Cromer, Norfolk NR27 9EZ

based in North Norfolk. Free preliminary consultation without

obligation (at your own home if you wish) Cases may be
taken on no win no fee
For more information and a fact sheet contact me on:

Tel: 01263 517 197 Mobile: 07554 756 889

email: stuartlundie@hotmail.com

Scott-Moncrieff & Associates Ltd.

- Local own home tuition available -

Cromer West
Promenade

Draft designs have been unveiled for the revitalisation of the Cromer West Promenade which
sustained significant damage during the
2013 tidal surge.
Stakeholders gathered to hear the proposals and
view visuals being brought forward. The aim
is to provide a long-term master plan for the
holistic improvement of the west promenade
to make it a vibrant and popular destination
throughout the year.
Sheila Oxtoby, Chief Executive at NNDC, said:
Cromer West Promenade provides an excellent
platform to enhance visitors experience and for
locals to enjoy. It will also encourage the use
of the better bathing beaches to the west of
the pier and the beautiful vistas towards the
wilder shore and cliff lines towards the west

and to strengthen the access and gateway to the

town from the large Runton Road car park.
The proposed design takes into account many of
the suggestions put forward from stakeholders
including; improved caf facility, a fishery
activity centre with educational and play
equipment, pop-up stalls, small auditorium
area for entertainment or demonstrations, A
Cromer fishing/ heritage trail (to be extended
into the Town), exhibition space, improved
lighting, improved toilets & more beach huts.
There are also discussions ongoing with the
COAST arts group regarding supporting bids
to obtain funding for a major art installation.
After viewing the initial designs stakeholders
were generally positive and the feedback given
is now being looked at including options for
a Fishing heritage centre/area and the use of
lighting as an attraction as well as a necessity.

Volunteers were sought to take forward two main

streams of the project looking at the detail of the
Heritage/Information Trail and the family
facilities, play and education elements.
These will meet over the next few months to take
these elements forward. The roll out of the design
will be phased to take into account current
funds and initial service needs.
Additional features will be installed as and when
funding comes available but it is hoped that the
provision of a master plan will make applications
for future funding easier and more successful.

If you are reading this, so are your

future clients. To advertise in the

Crab Tales
phone 01263 834 965

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

11

North Norfolk Election Results

The General Election count was held at North

Walsham Sports Hall on the 7th of May and
the count for the District & Parish elections
was held on the Friday.
Pictured on Right L.- R. are the Parliamentary
candidates in the following order.
Michael Macartney-Filgate (Green Party)
votes :1,488 + 2%
Michael Baker (UKIP)
votes : 8,328 + 11.5%
Norman Lamb (Liberal Democrat) HELD
votes : 19,299 - 16.4%
Denise Burke (Labour) votes : 5,043 + 4.4%
Ann Steward (Conservative)
votes : 15,256 - 1.2%

North Norfolk District Results

Chaucer

Poppyland

----------------------------------------------------------

----------------------------------------------------------

KNOWLES Mike. Conservative

: 520 VOTES

Cromer Town

YIASIMI Andreas. Lib. Dem. : 854 VOTES

COX Hilary. Conservative : 747 VOTES
----------------------------------------------------------

Erpingham

SMITH Norman Robert. Conservative

: 678 VOTES
----------------------------------------------------------

Gaunt

COPPACK Nick. Conservative

: 476 VOTES

----------------------------------------------------------

Mundesley

NORTHAM Wyndham James. Conservative

: 931 VOTES
SMITH Barry. Conservative : 829 VOTES
----------------------------------------------------------

North Walsham East

MOORE Peter William. Lib. Dem.

: 785 VOTES
UPRICHARD Vivienne Frances. Lib. Dem
: 705 VOTES
----------------------------------------------------------

North Walsham North

SEWARD Eric George. Lib.Dem.
: 944 VOTES
LLOYD Nigel Paul. Lib.Dem. : 886 VOTES
----------------------------------------------------------

North Walsham West

Thanks to Paul Damen for taking these Photos
of the Count from the 7th May 11pm to 7.30am
on Friday and from 2pm - 5pm that afternoon.

12

GAY Virginia Ruth. Lib.Dem. : 738 VOTES

MOORE Ann Margaret. Lib.Dem.
: 683 VOTES
--------------------------------------------------------

FITCH-TILLETT Angie. Conservative

: 786 VOTES

Roughton

ARNOLD Sue. Conservative : 678 VOTES

----------------------------------------------------------

Sheringham North
HANNAH Brian John. Liberal Democrat
: 738 VOTES
SMITH Doug. Conservative : 650 VOTES
----------------------------------------------------------

Sheringham South
SHEPHERD Richard Christopher.
Conservative : 966 VOTES
-------------------------------------------------------

OLIVER Judy. Conservative : 852 VOTES

----------------------------------------

St Benet

MCGOUN Barbara Alexandra. Liberal

Democrat : 715 VOTES
----------------------------------------------------------

Suffield Park

LEE John Henry Auburn. Conservative :

821 VOTES
------------------------------------------PEARCE Nigel Glenn. Conservative
: 607 VOTES
-----------------------------------------------------------

The Runtons

BUTIKOFER Sarah Elizabeth

Liberal Democrat : 575 VOTES
-------------------------------------------

Worstead

WILLIAMS H. Glyn
Conservative Party : 597 VOTES
----------------------------------------------------------

Crab Tales web site: www.crab-tales.co.uk

tel: 01263 512 190

Jarrolds Top 5
General Fiction

Buy One Get One Half Price offer

applies to all the following titles:
1) Elizabeth is Missing: Emma Healey 7.99
2) Still Alice: Lisa Genova 7.99
3) Beekeepers Daughter: Santa Montefiore
7.99
4) Seven Sisters: Lucinda Riley 7.99
5) Written in my own Hearts Blood:
Diana Gabaldon 8.99

Contact us:
Telephone:

01263 837 728

Book Choice

Mobile:

07557 117 050

Email:
iceniappliances@gmail.com

Marlenes School Of Dance

Presents Lets Dance

Me Before You by Jojo Moyes

Available from Jarrolds.
Review by Sally Dillon-Snape

The action unfolded on the stage as Marlenes

150 dancers aged 3 - 19yrs, began to perform
a diverse evening of dance, commencing with
a rock upbeat number, a mix of classical and
street, part shiny outfits, part shorts and vest
top gear, created & designed by Sue Chatting.
The music & songs from Frozen were portrayed
mostly in ballet with elegant sparkly costumes
and the audience were especially pleased with
the Reindeer and his ribbons of little followers.
The Snowman routine was bouncy & lively and
how about those Stilt Walkers - Very clever.
The Queen tribute was tremendously visual,
the accompanying dance routines to the songs
i.e. Another One Bites The Dust... were
really well choreographed.

The 2nd half of the show, devoted to Swing &

Street type dance and Fast Tempo was danced
to perfection, with waves of different routines,
copious changes of costumes, a great feel for
the music and impeccable timing.
How did the team manage to learn that little
lot! ALL must have devoted many hours of
their time to create such artistry.
The versatile and beautiful My Bad Sister
babes, with their infectious energy, were
really delightful.
This was a superb production with a fabulous
finale - Trumphant. You did us proud Marlene.
You sure did Let It Go
To find more information about Marlenes
School of Dance visit their web site at:
www.marleneschoolofdancing.co.uk
The Editor would like to thank Cindy Johnson
for writing this review for us.

This book is a real tearjerker. Prepare to use

lots of tissues.
Louisa Clark is heartbroken when she loses her
job at her beloved caf and her current boyfriend
brings no joy into her life. She wanders into Job
Centres without success until she is offered a
6-month contract as a companion to quadriplegic.
Will Traynor is a former adrenaline junkie and
City worker whose life has been ruined in a road
crash. He has given up on life but Louisa is
determined to change his mind except Will
is only frustrated by her efforts.
A nascent love begins between the two polar
opposites, she dressing colourfully as her only
limited adventure, whereas Will wants only to die.
There is no obviousness in the novel, the plot
cannot be guessed; Will becomes extremely
ill but recovers and does not want to visit his
favourite Parisian restaurant.
Louisa struggles to keep his mind on living as
she falls more and more in love with him.
The ending will have you reaching for a box of
tissues because this in a very well written book
by a professional journalist of some standing.
Do you have a favourite book that you would
like to share with Crab Tales readers?
If so please e-mail details to Lis Keddell
at: lis.keddell@sky.com

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

13

CROMER OSTEOPATHS
23 Church Street, Cromer
01603 736 238

Back & sciatic pain

Neck & shoulder pain
Trapped nerves
Sports injuries
Babies to adults treated
Migraines
Arm, leg & hand pain
Barbara Shearing Hip, knee & foot pain
BSc (hons) Ost
GOC Registered
Jeanette Robson
Fully Insured
M.Ost

www.cromerosteopaths.co.uk

Staying Healthy
On Your Travels
A travel risk assessment & travel vaccinations
are an essential part of holiday planning,
particularly if your journey takes you to an
exotic destination or off the beaten track.
The rise in worldwide and adventurous tourism
has seen a massive increase in people travelling
to far flung destinations. This leads to exposure
to diseases that dont, or are less likely to, occur
at home. These are diseases against which we
have no natural immunity, and against which
we are not routinely immunised in the UK.
Illnesses such as hepatitis A, typhoid, rabies and
malaria might not only spoil your holiday but
might pose a threat to your life.
Before travelling outside the UK it is important
to check whether you require any vaccinations to
protect you. Vaccination courses need to be planned
well in advance as some involve a course of
injections at specified time intervals and some
vaccinations cant be given together.
Travel advice and vaccination can be accessed at
most GP surgeries and at specialist travel clinics.
At Mundesley Medical Centre we offer comprehensive travel advice and a full range of travel
vaccinations (apart from yellow fever vaccine
which is administered at designated yellow
fever vaccination centres).
We ask you to complete a travel questionnaire at
least 8 weeks before your intended departure date.
This form includes questions about your trip and
about your medical and vaccination history.
If you arrange travel with some spontaneity or
overlook seeking travel advice and it is less than
8 weeks until your date of departure it may be
advisable to go to a specialist travel clinic as
your GP surgery may not be able to arrange
everything on time.
A practice nurse with training in travel medicine
will check your vaccination history and the up
to date requirements for your travel destination
and then you will be contacted to advise you if
you require an appointment or not.
An appointment will be booked if required and
you will be asked to pay for any vaccination
charges in advance.
GP surgeries have a range of travel vaccines in
stock but do order some vaccines on a patient
specific basis which can take at least a week
to arrive.
The NHS does not usually cover travellers for
vaccinations relating to exotic travel, although
some travel vaccines, such as hepatitis A, are
free nonetheless. Whilst this may seem expensive,
it is usually a small sum relative to the costs of
your travel, and safe-guarding your health should
be considered an essential part of any trip.
The protection offered by vaccinations may not
always be 100% but will greatly reduce your
chances of acquiring the disease, and in many
cases the protection level is extremely high.
You will be advised about booster vaccines,
but protection will usually last well beyond
the duration of your proposed holiday and
make it a safer one.
There are many other steps you can take to
reduce your exposure to disease. You should
think of vaccination as an important part of
your protection, but not the only part.
There isnt a vaccine available for every disease
and even where a vaccine is available, vaccination
should not be all you rely on to protect yourself.

14

Being aware of risks and taking sensible steps to

avoid them is the most important thing you can do.
For example, precautions around eating and
drinking will go a long way to protect your
health when on holiday and help avoid
travellers diarrhoea.

A good sun cream

and protecting your
skin from harmful
sun rays is very
important.
Protecting yourself
against insect bites
with suitable clothing
and repellents is an
important part of
avoiding insectborne diseases
such as dengue
fever & malaria.
No vaccination is available against dengue fever
or malaria. People who live in malarial zones
have partial malaria protection, but this is lost
if they move away.
Protection against malaria is through a combination of avoidance of mosquito bites and the use
of anti-malaria tablets. Tablets have to be started
before you enter a malarial area and continued
for some days or weeks after leaving it.
The recommended tablet regime varies by area
and your practice nurse will have access to up-todate advice on recommendations for your journey.
A private prescription for the appropriate malaria
prophylaxis will be generated following
discussion and your informed choice.
Dont forget to order any repeat prescription
medication in good time. If you need regular
medication for a stable long-term condition,
your GP can prescribe a maximum supply of
3 months. If you are going abroad for more
than 3 months you will need to make arrangements to get it at your destination, this might
be by registering with a doctor in the country
you are visiting or buying the medication
from a pharmacist while youre away.
Some GPs will provide private prescriptions if
they agree that you should take medication with
you in case youre ill (an infection for example)
while you are away. You will have to pay for
the private prescription.
Please ensure you have comprehensive travel
insurance suitable for your holiday.
Have a wonderful trip!
Sharon Dack, Registered General Nurse.
Sharon has travelled extensively and has worked
overseas. She currently works as a Practice Nurse
at Mundesley Medical Centre.
This article aims to supply information of a
general nature and cannot substitute for the
advice of a medical professional. The article
is not intended to diagnose health problems or
to take the place of professional medical care.
If you have any concerns, consult your own
doctor. Every effort is made to ensure that the
information provided is accurate and correct
at the date of publication. No liability is
accepted for any omission or inaccuracy.

For The Lovely

People Of
Mundesley
PLEASE REMEMBER

to recycle your Bottles in the bottle bank

on the shoppers carpark.
The monies from which goes
straight back into the village
via Mundesley Youth & Community.
The recycle money from bottles placed in your
Green bin as promoted by NNDC goes to the
District Council and NOT the village.

Crab Tales web site: www.crab-tales.co.uk

ENSLIN
DENTAL SURGERY

20 High Street
Cromer
Norfolk NR27 9HG

17 - 19 West Street, Cromer.

With our additional provisions for the Community,

we are able to take on more new clients.
This includes new NHS customers of any age.
We welcome all enquiries
Contact the Reception on

01263 515 229

Fire & Rescue Service Dogs

18

Norfolks Fire and Rescue Service

dogs have had a busy few months
providing essential support for
the Service as well as Norfolk
Constabulary.
Paolo, a black and white Springer
Spaniel, now fully trained and has
been operational since July 2014.
He joined the Service as their 2nd
search dog within the Urban
Search and Rescue Team.
The 2year old, whose official title is
Forensic Evidence & Victim Search
Dog, is mainly used to locate high
risk missing people and with other
recovery work and is specialised in
blood detection & searches for bodies
in and out of water. He is the only
specialised Fire & Rescue Service
dog of his kind in the UK.
The majority of incidents Paolo has
attended have been in Norfolk, but
his specialist canine skills have also
been used in Hertfordshire. Paolo is
used along with Hooky, a 7 year old
black Labrador, who joined Norfolk
Fire and Rescue Service in 2010.
Ben, the current Fire Investigation
Dog, attends incidents where he
is used to detect potential arson.
The seven year old black Cocker
Spaniel has been with the Service
since June 2012.
Paolo and Ben have attended 19
incidents since last July including
several outside of the county.
Jackson, a 1yr. old black Labrador,
has started formal training to be the
Services 2nd Fire Investigation Dog.

It is hoped that Jackson will be

qualified in August this year.
He will then work alongside Ben to
help investigate fires by detecting
accelerant which may have been
used in cases of arson.
Paolos handler Steve Polley said:
Paolo has been excellent and is
certainly a dog you can rely on.
Since completing his training, he
has been called upon to attend a
number of real-life incidents and
his enthusiasm for work continues.
All of the dogs are a huge asset to
the Fire & Rescue Service and the
police, working closely with our
dive team. They are being called
upon more and more. One recent
incident involved 4 consecutive
days of search and rescue.
Bens handler Peter Abbs said:
Ben continues to be a valuable
member of the Fire Investigation
Team within Norfolk.
His ability to quickly search a fire
scene and determine whether any
traces of accelerant liquid is present
speeds up the investigation process
and enables more accurate samples
being sent off for analysis.
Without doubt, if an ignitable fluid
is used to start a fire, the chances
of being caught have increased
dramatically since Ben became
a member of the fire & rescue
investigation team.
Norfolk is the only Fire and Rescue
Service in the East of England to
have an operational dog unit.

The Tides Sponsered By

The Best
Fish & Chips
in Cromer

01263 512 316

www.No1Cromer.com

TIDES For Cromer

15th - 31st May 2015
For Mundesley Add 15 minutes

Visit www.crab-tales.co.uk for current Weather & Tides

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

15

Brians Handyman Services

Painting & Decorating / Tiling / Woodwork / Assembling Flat Packs
Odd Jobs etc / Putting Up Shelves / Curtain Poles & Pictures
Small Electrical / Changing Light Switches, Sockets & Fittings
Clearing & Repairing Gutters / Small Plumbing Work
Fencing & Gatework & Lots More.

All plumbing work, bathroom and kitchen installations undertaken,

tap repairs, blocked drains, blocked toilets, overflowing cisterns,
overflows, burst pipes, showers, immersion heaters, radiators,
wall and floor tiling, guttering, new installations. Free quotations.

NO JOB TOO SMALL. NO OBLIGATION. FREE ESTIMATES.

Call Brian Anytime : 01263 512 644

Mob 07789 634 817

W.G.STEVENSON

PLASTERING CONTRACTOR
High Quality Work, Friendly Professional Service
All Aspects of internal & external plastering
& rendering, new builds, renovations
and period restoration work.
GREG STEVENSON
Tel: 01263 834 572 Mob: 07867 777 938
Email: wgstevenson@gmail.com

What, When & Where All Phone tel nos. are code 01263, unless otherwise stated.

Aylsham

Bridge Club 7pm Fri 7.15pm t: 761 308

Broadland Junior Chess 8.30am term-time Sat.
t: 735 740
Country Market each Friday 8.50-noon
Cricket Club indoor Sun 3-5pm t: 510 102
Evening WI 7.30pm 1st Thurs Town Hall.
Extend Over 60s Exercise Fridays Jubilee
Family Centre t: 01692 407 851
Farmers Market 9am-1pm 1st & 3rd Sat.
F.I.T. group 2nd & 4th Weds t: 731 177
Flower Club 2nd Wed 7.30pm Town Hall
Fitness Yoga/Pilates Tues & Thurs
Friendship Hall t: 01692 538 569
Gym Club Fri 5pm. High School t: 576 609
Inspired Gardeners group. 2nd Thurs 10.30
- noon. Methodist Church Hall. t:733 535.
Lammas KC Lodge ROAB Tues 8.15pm
Sutton School Of Dance, Mill Row.
Meditation Classes Thurs 12.30 -1.30pm
Friends Meeting House, Peggs Yard
Monday Stall Parish Church 8.30-noon
N. N. Mental Health Users & Carers Forum
2nd Weds Jubilee Centre 1- 3.30pm.
RBL (Womens) 1st Mon Salvation Army Hall
N.N. Speakers Club 7pm alt.Wed High School
t: 01692 402 662
Scalextric Club Presto Park Weds 7.15pm.
t: 01603 754 319
Quaker Meetings Sun 10.30am Peggs Yard
Yoga Tues 7.30pm Peggs Yard. t: 732 426

Taekwondo Sports Centre. t: 711 824

Tennis Club Sun, Weds & Fri t:513 741
The One Oclock Club over 60s.1-2pm
Thurs. Barkers Herne.
W.I. 2nd Thurs 2 pm, Garden St.

Overstrand

Acorns Parent & Toddler Group 1.30 -3pm

Thurs (term-time) Belfry School. t: 579 275.
Gardening Club 2.30pm 1st Tues Parish
Hall t: 576 437
Carpet Bowls 2.30pm Thurs. Parish Hall
t: 833 369
Railway Quilters & Craft Group 2nd & 4th
Tues.10-12 Parish Hall t: 576 986
Strand Club 2nd Wed of month (except Aug)
2.30pm The Pavilion t: 579 433
W.I. 3rd Wed 7.30pm Parish Hall t: 834 242

Mundesley

Badminton Tues & Fri am: Coronation Hall.

Tel: 722 835
Bowls Pavilion Bingo: Sun 7.30pm, Whist
Drive: Tues, Wed & Fri 1.45pm t: 721 815
Cafe Church 1st Weds 10.30am Church Rooms.
Carpet Bowls Mon 1.30pm Coronation Hall
t: 720 344
Come & Meet Club 3rd Weds 11am. Royal
Hotel, Coffee Bar t:720 558.
Community Choir Tues 7.30pm Methodist
Church t: 722 022
Craft Club 10am - 12pm 1st & 3rd Mon
Coronation Hall. t 720 549
Cromer
Creative Writing Group 1st Fri 2.15-4.15pm
Age Concern Fri 10am The Cottage.
Library t:720 702
Aqua Therapy Classes Mon 11am-12pm
Knit & Natter Tues 4-5pm Library t:720 702
Wed 7- 8pm Country Club t: 501 914
Library Mon & Sat:10-1pm,Tues 2-5.30pm
Air Training Corps 7pm Mon & Thurs,
Fri 10-1pm & 2-6.30pm. t: 720 702
High School t: 515 452
Luncheon Club for over 60s & disabled.
Baptist Church 1st & 3rd Sat Coffee
Mon &Thurs 12-2pm Free Church t :721 984
morning t: 576 524
MADRA t: 07734 689 978
Bridge (Duplicate) Mon 7pm t: 822 778
Methodist Church Sun worship 10.30am
C.A.B. Appointments: t : 01692 405 847
RBL 4th Weds Haig Club. t: 722 238
Christian Fellowship Sun 10.30am former RBL Womens 3rd Weds 1.45pm Coronation
Gospel Hall t: 838 180
Hall t:721 021
Cromer Orchestra meets 7-9pm The Belfry Scrabble Club Fridays t: 720 663
Arts Centre. Overstrand. t: 511 600
Table Tennis Club Thurs 7pm Coronation Hall.
Diabetes UK 4thThurs 7.30pm Methodist
t: 722 930 or 07828 175 493
Church Hall. t: 01692 405 492
Village Cinema 7.30pm Coronation Hall 2nd
Elderberries Badminton 3-5pm Mon & Fri Tues Info: www.mundesley.org/film
Cromer sports hall. t: 761 142
W.I. 2nd Mon 7pm Church Rooms t: 720 744
Elderberries Short Mat Bowls 3-5pm Mon
& Fri Cromer sports hall. t: 511 246
North Walsham
1st Suffield Park Guides 7pm.Weds. info: AgeUK 4th Thurs 10 - noon Drop in for info
www.girlguiding.org.uk/get_involved.aspx & advice. Library t: 01692 402 482
Flower Club 7.20pm 3rd Mon Junior School. Animal Magic Dog Club t: Kathy 720 730
t: 513 408
Bipolar Self Help Group 3rd Thurs 2pm
Folk Dance Club 7.30pm Tues Community Saddlers Shop t: 0854 434 9872
Hall t: 578 224
Charity Bingo Weds 8pm Community Centre.
Garden Society 7.30pm 2nd Weds
t: 01692 407 214
Community Hall t: 514 399
Chess Club 7.30 Mon. Orchard Garden Pub.
Hockey Club Mon under16 6.30pm Adults All abilities. t: 01692 404 649
7.15pm Sports Centre t: 01692 404 440
Extend Over 60s Exercise Mon. Methodist
Korean Martial Arts t: 07765 282 981
Church Hall t: 01692 407 851
Lip reading classes Thurs 10 - 12noon
Judo Tues from 7pm. Millfield Primary School.
Methodist Church Rooms t: 0344 800 8002.
t: Hazel: 579 345
N & N Assoc.for Blind 9.30-1pm Tues
Lions Club 7.30pm 1st Mon. Community
Merchants Place.
Centre. t: 01692 400 702
N.N. Mencap Society Thurs 1pm Merchants N.N. Speakers Club 7pm alt. Weds. High
Place. t: 578 116
School t: Gillian :01692 650 250
Parkinsons Disease Society 10.30am 2nd Parkinson Support Group 2nd Tues 10:30am
Wed of month St. John Hall, Bond St.
Sacred Heart Church Hall. t:01692 406 486
R.E.M.E. 2pm. 1st Wed Halsey Hse t: 512 450 Quaker Meetings Sun 10.30am Meeting
RBL 2pm 1st Wed. The Cottage t:510 146
House, Mundesley Rd. near Swafield.
RBL Womens Section 2.30pm 1st Thurs
RAFA 7.30pm First Tues. Bluebell Inn
Sing for Joy Singing Group Thurs 10am. Reading 4 U 3rd Wed 9.45am St.Johns Hall
Community Centre. t: 570 117
t: 768 164
St John Ambulance Adults Tues 7.30pm
Short & Sweet book group 1-2pm Tues
Cadets Tues 5.45pm St John Hall, Bond St. every 3 weeks in Library. t: 01692 402 482
Sea Scouts Beavers Fri 5.30pm. Cubs Weds Spiritualist Centre Sun: 6.30-8pm
6.30pm.Scouts Fri 7.15pm. t: 514 562
St Johns Ambulance Hall.
Tabletop/Craft Sale Sat 10am-4pm Parish The Wheel of Light 1st Thurs 7.30pm
Hall. t:649 441 t: 649 441
Orchard Gardens Pub. t: 721 484

16

Victory Explorers Weds evenings

14 - 18 yrs t: 01692 406415
Walsham Writers Group :
www.walshamwritersgroup.com
Weavers Morris Dancers Wed 7.45pm
St Nicholas Room t: 01692 404 447

Sheringham

Beetle Drive 3rd Tues.7.30pm St.Josephs Church

Bridge The Morley. Duplicates Thurs 7pm
Beginners Fri 2pm t: 822 087
Bounce & Rhyme under 5s & parents/carers.
Tues 10.15-10.45am : Library. t: 822 874
CAB. YESU,Thurs 10-2pm t: 01692 402 570
Chess. All ages & abilities. 7.30 Fri.
Morley Club. t: 576 575.
Christian Spiritualist Church Tues 7.30pm
Oddfellows Hall t 513 067
English Country Dancing Mons 7.30pm
Methodist Church Hall t: 01692 404 447
Evening W.I. 2nd Mon. St. Josephs Church
Hall t: 823 889
Gingerbread Fri pm. Friends Meeting Hse
t: 0785 9364 702
Harry Upcher Lodge ROAB Mon 8.15pm
Tyneside Club.
Hearing Aid Clinic 10-12pm 1st Mon.
Age Concern.
Ladies Fellowship 7.30pm 2nd Tues
Salvation Army.
Lip reading classes Thurs 1.30 - 3.30pm
Health Centre t: 0344 800 8002
MS meetings 7-9pm 1st & 3rd Wed. Robin
Hood Pub, t: 823 392
Morris Dancing. Oddfellows Hall. Weds
7.30pm t: 837 693
Old Shannocks 2.15pm last Wed of month
Community Rooms.
Quaker Meetings Sun 10.30am Cremer St.
R.A.F.A. 4th Tues of month. t: 519 684
Saturday Super Sale First Sat 9-11am.
Salvation Army Hall.
Sheringham & Cromer Lions Club 2nd &
4th Tues.The Morley Club. t: 821 276
Sheringham Lace Makers. Mon 1- 4pm,
St Andrews Church Hall. t: 822 075.
Sheringham Singers Ladies Choir Tues 2-4pm
Lighthouse Community Church t: 768 126
Sheringham Voyager 2pm 1st & 3rd Thurs
Community Centre t: 01692 500 550
Sheringham Youth Choir 11-18yrs.Weds
7pm (term time) Baptist Church
The Fellowship Choir 10-11.30am Mon
St. Andrews Church. t:761 482

The Runtons

Bingo Sun & Wed 7.30pm Bernies Social

Club East Runton
NN Amateur Radio Group 7- 9.30pm 2nd
Thurs East Runton village hall t: 519 485
N.N. Chess Club Fri 7.30pm. W. Runton
Social Club t: 823 814
Philatelic Society 2nd Mon 7.30pm
West Runton Church Hall.
Cromer & Sheringham Probus Club
12.30pm 1st Tues, Links Hotel t:824 306
Rotary Club Weds 6pm except 5th Weds
Dormy House W.Runton, t: 578 194
Sequence Dancing Mon 7.30-10pm
E. Runton Village Hall.t:01692 403 071
West Runton Scouts info : 712 288
W.I. 2.15pm 2nd Wed. W. Runton Church Hall

Trimingham

All at Pilgrim Shelter. Free Parking

Whist Mon & Thurs 1 for1.15pm deal 1.50
incl. Raffle & Refreshments. t: Liz 834 965
Yoga Mon 7.30pm 4 t: Linda 834 349
Slimming Club Tues 2pm t: Val 579 797
Computer Class Thurs 11am 6
t: Liz 834 965

Elsewhere:

1st Suffield Park Guides Weds evenings

www.girlguiding.org.uk/get_involved.aspx
Acol Bridge Club Tues 2pm. All abilities.
Weybourne Village Hall. t:515 588
Badminton Thurs. Gresham Village Hall
t: 07917 596 797
Beachcombers Dining Club 1st Mon 7pm:
The Feathers Hotel, Holt. t: Hazel 838 566
Cash Bingo Tues 8pm Aldborough
community centre.
Cantamus Choir 7.30pm Thurs. Southrepps
Church. t: 07785 782 498.
Crazee Kidz Club 7pm 2nd & 4th Fri. term time.
Roughton Village Hall 7-16yrs. t:768 138
Cromer & Sheringham Brass Band 7.45pm
Thurs Upper Sheringham Village Hall t:733 638
Cromer Air Rifle Club 9am -noon Sundays
Near Sheringham. t: 570 223
Extend exercise for over 60s Mon 2.30pm
Northrepps Village Hall t:768 159
Farmers Market 1st Sun 9.30am - 12.30pm
Aldborough Community Hall t: 768 766
Fit Together Health Walks t: 07766 259 999
Fit Together Tea Dance Tues 2-4pm Briston
Copeman Centre - 2 Info: 07766 259 999
Greenfingers Gardening Club 7.30pm 1st
Thurs Jubilee Hall, Banningham t: 761 620
Gym Club Thurs 5-8pm Northrepps Village
Hall t: 576 609
Knapton Ladies Club 3rd Mon 7.30pm
Village Hall t:720 908. 1st Tues Womens
Own Methodist Church t: 721 439
MS Group Mon 10-2pm Southrepps Village
Hall t: 823 392
Nordic Walking Tues & Thurs 11am
t: 07825 773 368
Norfolk Dixieland Jazz Band 1.30pm 1st Sun
Goat Inn,Skeyton.Free. t: 01692 538 600.
Norfolk Submariners 1st Wed 12noon Kings
Head, Horsham St Faith t: 511 758
N.N. Minni House Club 2nd Thurs 2-4pm
(except Aug) Bodham Village Hall t: 826 970.
N. Walsham Cage Bird Club 8pm 3rd Tues
Felmingham Village Hall. t: 01692 404 750
Northrepps Pre-School Mon-Fri Term-time
t:579 396
Northrepps R.B.L. 1st Mon. 2nd.Mon. BHs.
7.30pm. Northrepps Cottage t: 579 633.
Nth Norfolk Model Engineering Club
1st Fri 7.30pm High Kelling Social Centre
Prize Bingo 7.30pm 1st & 3rd Fri
Gimingham Village Hall
Roughton & District WI. 2nd weds of month.
7.30pm Roughton Village Hall t: 768 106.
Roughton Under 5s Playgroup t:07553 456 083
Rubys Prize Bingo. 1st Sat of month
7.30pm. Lower Southrepps Social Club
Seniors Swimming Mon & Weds am., Fri pm.
Greshams Swimming Pool, Holt. t: 711 123
Suffield Park Bowls Club. Whist Drives
Tues 2.15pm. Fri twice monthly 7.30pm.
Traditional Catholic Latin Mass 4th. Sun
5.30pm Mission Rooms Horsham St. Faiths
(opp. Parish Church) t: 01603 788 873
Trunch Bumbles Pre-school t: 720 931
Trunch Friends 2nd Tues 2pm Trunch
Village Hall t:721 570
Trunch Methodist Church 1st Sat 10am - noon.
Coffee Morning. Stalls Cakes t: 720 145
Weybourne Folk Club 3rd Sun 3-6pm
Maltings Hotel, Weybourne.t:588 781
Woodlands Pre-School Mon am,
Tues - Fri 9am-3pm t: 834 148

PLEASE SUBMIT COPY OR

CHANGES FOR ALL EVENTS
TO LIS KEDDELL by e-mail :

lis.keddell@sky.com

Crab Tales web site: www.crab-tales.co.uk

A J B Builders
All types of Building work undertaken.

Plastering, Roofing, Brickwork, Installations,

Damp Proofing & Timber Protection work.
35 years experience.
Phone: 01263 649 347 or 07887 671 141

Special Events
MAY

Thursday 14th May

7.30pm: Antingham Village Hall
Prize Bingo ~ A raffle will also be held.
Friday 15th May
From 12noon: Mundesley Parish Hall
Soup & Pudding Lunch ~ All freshly made. 4 for a
choice of soups, puds with tea or coffee. Raffle &
Dragonfly Jewellers selling their lovely jewellery.
This is our last Soup & Pudding Lunch.
Saturday 16th May
10am -12.30pm: Sheringham Library
At the Seaside ~ Drop in for all the family. Punch &
Judy Shows with Professor Jingles. Create a postcard, storytime & display of historical Sheringham
info: 822 874
2-4pm : Cromer Library
Nth Norfolk Stories Festival ~ Sam Larner: Man of
Song, Man of the Sea presented by Brian Gaudet.
All welcome. Entry free, booking advisable as numbers are limited. tel: 512 850

PC PROBLEMS?
No problem!

Reliable, friendly, efficient service in the

comfort of your own home.

Andrew Benn 01263 761 133

Silver Surfers Computer Services

Troubleshooting
Lost Data Recovery
Upgrades
Free Advice Tuition

PLEASE NOTE
COPY FOR NEXT ISSUE BY NOON

WEDNESDAY 20th MAY

To: lis.keddell@sky.com
Saturday 23rd May
10am-3.30pm: Coronation Hall Mundesley
Craft Fair ~ Unique crafts made by local people.
Charity Stalls & Tombola. Refreshments Available.
Free Entry & Parking
10am - 4pm: Merchants Place, Cromer
Mind, Body & Spirit Day ~ Lots of therapies on offer.
Cranial Sacral therapy, Bowen technique, reflexology,
facials, card readings, clairvoyance etc.
11am - 4pm: Southrepps Church
Church Open Weekend ~ Craft stalls, Cake stall &
refreshments. Entry free, all welcome. Tower open one of the highest in Norfolk. Spectacular views over
surrounding countryside. Small charge to climb it.
1pm- 4pm: Trimingham Pilgrim Shelter
Plant Sale ~ Bring your excess plants to sell and
buy bargains from other growers. Refreshments on
sale. Free Admission. Free Parking.
7.30pm : Aldborough Church Room
Cheese, Wine & Canape Evening ~ Entertainment
by Pat Nearney & Friends. Book Tickets: 7.50
From: 768 076 Proceeds To Pancreatic Cancer UK
& The Grand Order Of Water Rats.
7.30pm: Knapton Church.
Saving Knaptons Angels Concert ~ Come & join
A J & Co for light variety music:Gilbert & Sullivan,
Comedy songs, music hall, 60s music, & songs
from shows. In aid of the Chuch restoration fund.
Tickets: 8 incl. glass of wine from: 722 534

CARPET FITTER
CARPETS, VINYLS, KARNDEAN
& NATURAL FLOORINGS
SUPPLIED & FITTED
REPAIRS & RESTRETCHES
30 YEARS EXPERIENCE

TEL :

Nigel 07798 608 743

ANDREW BOWEN
PLUMBER, CARPENTER
& BUILDING MAINTENANCE
Home

Mobile

01263 588 488

07747 444 976

24 HOUR CALL OUT

Email: a.bowen@live.co.uk

Senior Citizen Services

For All The Odd Jobs You Hate

Painting & Decorating

Grass Cutting & Gardening
Fencing & Shed Repairs

01263 515 250

All Odd Jobs Large & Small

Fast & Friendly Service

07836 227 490

THE WHITE HORSE

24 West Street
Cromer
01263 512 275

Wednesday 20th May

9am-12noon: Gold Park, Mundesley
Car Boot Sale ~ pitch : 6. Set up from 7am. Info or
to book: 01263 720 603.
7pm: Aylsham Heritage Centre
Talk ~ Norwich in the 1970s. Local Author Pete
Goodrum, talks about the topic of his latest book.
4. Booking Essential on 07919 962 814
Friday 22nd May
7.30pm: St Botolphs Church, Trunch
Concert ~ Susanna Hurrell (Soprano)Tom Primrose
(Piano) Admission by programme on door, 10 (8
concs). All proceeds to St Botolphs Church
Friday 22nd - Weds 27th May
10.30am - 5.30pm : Cromer Parish Hall
Sun:1.30 - 5.30pm.
Cromer VEO Art Week ~ Paintings, cards, baby
clothes, ear rings etc. Art work from most local
schools. Info: Steve: 514 469.

The Best Pub in Town

Stylish En-Suite rooms. Free Wifi.
Lovely home-cooked meals

Tues - Sun 12pm - 2.30pm & 6pm - 9pm

Sunday Lunches :12noon to 4pm

Voted one of the Best Lunches

in Cromer .

Booking advisable

Saturday 23rd Monday 25th May

10-5pm: Felmingham Church. Sun: 12-5pm.
Annual Art Exhibition ~ Free admission, Tombola,
light refreshments. All paintings on sale raising
funds for Kings Beck PCC
Saturday 23rd May - Sun 7th June
11am-5pm: St Nicholas Church, Salthouse
CLOSER ~ Exhibition by Lucy Edwards & Jacqui Fenn.
Lucys ceramic figures & Jacquis richly textured oils.
Free Admission. Artists Talks: Sat 30th June :
Lucy 2pm. Jacqui 3pm. www.jacquifenn.co.uk.

More Special Events on Page 18

Saturday 16th May from 6.30pm

Sausage Roll Challenge & Raffle

Sunday 17th May: 8pm

Grumpys World Famous Quiz

Saturday 23rd May: 9pm

Music by Freeload

Friday 29th May: 7.30pm

Colin Bumphrey Memorial Darts

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

17

Special Events
continued

Tues 26th May Sun 7th June

10am - 8pm: Red Lion Hotel, Cromer
Twenty-Eight @ 28 ~ Norfolk Landscapes & Seascapes by Cromer artist Samuel Thomas. Norfolk
scenes, Original paintings framed or unframed &
limited edition signed prints.
Wednesday 27th May
9am-12noon: Gold Park, Mundesley
Car Boot Sale ~ pitch : 6. Set up from 7am.
Info or to book: 720 603
7pm: Aylsham Heritage Centre
Talk ~ RNLI - What we do, where we do it and how
you can help. All proceeds will be donated to the
charity. 4.Booking Essential on 07919 962 814
Saturday 30th May
10am- 4pm: Marsham
Garage & Garden Sales ~ Over 20 sales : Maps 50p
from Village hall, Table sales, tombola & refreshments
Raising funds for village causes. Enquiries to Adrian
Scargill : 734 488 or Hazel Kingswood : 734 091.
2 - 4.30pm: Highview Hse, Roughton NR11 8NA
Roughton Village Garden Fete ~ Traditional garden
fete. Auction of Promises, Stalls, Entertainment,
Refreshments. Limited parking at venue, a shuttle
bus will operate from Church Car Park. Proceeds
to St. Marys Church, village clubs and groups.

JUNE
Monday 1st June
10:30am: Dales Hotel Car Park, Sheringham
Fit Together ~ Sheringham Park Pinetree View
walk, 3.5 miles. Info: 07766 259 999
Arrive 20 mins early if new.
1pm: Dales Hotel Car Park, Sheringham
Fit Together ~ Sheringham Park Temple walk, 2 miles
Info: 07766 259 999 Arrive 20 mins early if new.
Tuesday 2nd June
10:30am: Lay-by opp. Woodlands, Trimingham.
Fit Together ~ Trimingham Cliff & Countryside walk
2.2 miles. Info: 07766 259 999
Arrive 20 mins early if new.
1pm: Lay-by opp. Woodlands, Trimingham.
Fit Together Walk ~ Trimingham Cliff Bookable,
1 mile. Book this walk on 07766 259 999
by 3pm Mon 1st June.
Wednesday 3rd June
9am-12noon: Gold Park, Mundesley
Car Boot Sale ~ pitch : 6. Set up from 7am.
Info or to book: 720 603.
Thursday 4th June
11am: Car Park behind Trafalgar Court,
Mundesley NR11 8DB.
Fit Together Walk ~ Mundesley Town, 2 miles.
Info: 07766 259 999 Arrive 20 mins early if new.

SPOT THE CRAB

and win a Family Swim voucher from

SPLASH in Sheringham ( 2 Adults & 2 kids)

If you are under 12, tell us your name,

age and address, also in which advert
the Crab is hidden and the page number.
Please Note : Entries should be written by
the child themselves, at least their name.
OR - If you are a pensioner,
SPOT THE COD and win
TEA & CAKE FOR TWO
now at Huckleberries

43 Church Street, Cromer

Hand in your Entry, with your name & where you

found the cod and the page number please,
to: K. Hardware in Cromer, or post it to:
Crab Tales, 30 West St, Cromer NR27 DS
before the next issue comes out.

The first entry out of the hat wins !

ISSUE 059 WINNERS

Congratulations to Lucie Childerhouse-Black,

aged 10, from Norwich, who found the crab on
Page 7 in Alby Tearooms advert and to
Maurice Fowler, from Overstrand,
who spotted the Cod on Page 2 in
The Village Chippys advert.

Nth Norfolk Artists North Norfolk

Are On The Trail Again!

Open Studios

These artists are numbered as

shown in the booklet.

June Crawshaw : 18
Watercolour - Oil - Acrylics Mixed Media. General subjects.
Representational fantasy style
The group of artists, known as The Cromer 8,
(even though they have now grown to ten.....
confused? So are they!), living in & around
Cromer, have for the second year joined
together to form an art trail for this
years Open Studios event.
The Cromer Tourist Information Centre will
be partnering the Cromer 8 and will display
artists work in their window and also run a
prize draw for artists greetings cards.
A selection of the Cromer 8s work will be on
display and visitors will be able to see artwork
that will be used as prizes in a prize draw at
the artists home studios, during the Open
Studios Event.
There will be a total of ten pieces of artwork
that can be won along the trail of studios.
Artists taking part in the trail are:- Joy Cole,
Gita Dickenson, Leslie Hawkes Nockels,
Robert Downie, Keith Nash, Ruth Brumby,
Bob Crook, Norman Mackie, Sue Hammans
and Desmond Clover.
To follow the Cromer art trail look at the artists
viewing hours in the Open Studios booklet.
For more information about the trail, please
email Keith Nash at info@keithnash.co.uk.
photograph above by Dave Morris
Mob: 07745 749 997
The Open Studios run from Saturday May 23rd
until Tuesday June 8th. See more examples of
the art work on show on this page.
The booklet is available all over Norfolk
and at all Tourist Information Centres.
For full details of the Open studios in Norfolk
visit: nnopenstudios.org.uk

18

Keith William Nash : 59

Watercolours, capturing the
changing light across the East
Anglian landscapes.

Carol Gibbons : 29
Silk painting, textiles, mixed media.
Landscape, wildlife. Cards and
prints. Refreshments.
Bob Crook : 19
Watercolour - Oil - Acrylics Mixed Media. General subjects.
Representational fantasy style

Helen Herbert : 41
Oil paintings of people, inspired
by memory and imagination.
Archive work & prints available.

Leslie Hawkes Nockels : 38

Nth Norfolk oil and acrylic
paintings of the sea and its
affects on our land.

Crab Tales web site: www.crab-tales.co.uk

Anna-Lise Horsley : 45
Paintings relating to images in
botany, anatomy & biology books.

Ruth Brumby : 04
Papier mache bowls and vessels,
small and large, based on the
colours and patterns I see on
my daily walks through the North
Norfolk landscape.

Come and Join Us

Ladies, and Start
Your Fitness
Here!

Copacabana comes to Cromer.

Written by Barry Manilow, its the
story of Lola (Annabelle Abendroth)
from Tulsa, who arrives in New
York with showbiz aspirations.
Tony (Paul Allum) is a bartender &
composer who falls in love with Lola
& helps her become a Copa girl in
the famous Copacabana nightclub.
Lola attracts the amorous attentions
of rival night club owner, Rico (Matt
Scantlebury) who abducts Lola and
takes her to his club in Havana.
With the help of his friends, Tony
must rescue Lola before..well,
even if you know the song, there
are still a few surprises!
The show runs from Saturday 23rd
Featuring Manilow hits including to Saturday 30th May with nightly
DancinFool, Who Needs to Dream?
shows at 7.30pm (except Sun &
Sweet Heaven & Copacabana,
Mon) & 2.30pm matinees on
this show will have you
Sun 24th, Mon 25th & Sat 30th.
dancing in the aisles.
Tickets from 9.50 - 14 are
Copacabana will be presented by
available from the Pavilion
Cromer & Sheringham Operatic &
Theatre Cromer Box Office
Dramatic Society at the Pavilion
on 01263 512 495.
Theatre on Cromer Pier.

Call Annamarie
for further details
on: 01263 511 169
or: 07989 285 599

What Were You Doing....

............on Saturday the 2nd of May?

Well, over 30 ladies from 44 to 91yrs.-yes 91!!

travelled to London to dance at The Royal Albert
Hall in an international celebration of the 85 years
history of The Fitness League (previously
known as The League of Health & Beauty)
All the ladies, pictured above, belong to the local
classes run by Annamarie, in centre.
Fitness League classes combine movement with a
strong central core & body strengthening exercises.
Our focus is on developing good posture and
correct body alignment, and lengthening and
strengthening muscle groups to encourage
full range of movement.
You then become more body aware, feel taller,
stronger and more mobile. The classes are
suitable for participants of all abilities, ages
and shapes, and are taught to music in a fun
and friendly environment.
These Bagot Stack classes provide a complete
body exercise. No previous dance or exercise
experience is needed. Of course, nowadays
many other forms of exercise are available
& women have many more lifestyle choices.

The difference with Fitness League

is that classes are about learning to
use our bodies better to become the
best version of ourselves that we
can be, rather than aiming for a
quick fix or an unrealistic ideal.
They are classes for real women in
todays world, just as they always
have been.
Annamarie was very proud to see her
ladies dance on Saturday alongside
Fitness League members from all
over the country as well as displays
from South Africa & New Zealand
and many of the ladies felt a great
sense of achievement.
As well as all the wonderful health benefits of
attending a League class there is also a lovely
social side to each class as everyone is so
friendly and the laughter can often be
heard from outside the halls.
Annamarie teaches daytime League classes in
Fakenham, Aylsham, Mundesley, Cromer &
Sheringham with over 100 ladies a week
feeling the benefits and enjoying the fun.

Pictured Above: Annamarie leading her class

in Mundesleys Coronation Hall.
If you wish to know more about her Fitness
League classes please give Annamarie a call
on: 01263 511 169.
Evening Fitness League classes are also
available in Overstrand and are taught
by Laura Duncan, phone her for details
on: 01263 578 244.

Crab Tales: e-mail - king495@btinternet.com - telephone: 01263 834 965

19

20

Crab Tales web site: www.crab-tales.co.uk