Aceites Esenciales y Chakras

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The Crown Chakra Sahasrara
The crown chakra is also known as the sahasrara chakra in Sanskrit. The
sahasrara chakra is outside the physical body above the top of the head. The
location is noted on the above diagram as the glowing pink purple light just
above the purple light of the third-eye chakra.
The sahasrara or seventh chakra is the gateway to the subconscious,
connection to the greater universe or universal energy, a window onto nonordinary reality, and the seat of ones spirituality. The crown chakra is
associated with out of body phenomena and mystical experiences.
Its important to note that note that spiritual is not the same as religious. Here
spirituality is used in the boarder sense. It is that which is not of the physical
world. It refers to an individuals core beliefs about being and beyond, its that
which is held sacred and is related to souls purpose or mission. Some say that
it is the pursuit or process of transcendence. Others associate spirituality
with non-ordinary reality.
Some people associate the chakras with the life cycle. There are various
theories on the correspondence between chakras and human and spiritual
development. According to the one that resonates with me, the crown chakra
represents the mid 50s through the end of life. This is a time of life
characterized by self acceptance, experiential wisdom, compassion and
spiritual maturity.
People with a balanced or strong crown chakra tend to be joyful, purposeful, in
touch with their true inner nature and comfortable with their own form and
expression of spirituality. They tend to have a sense of higher purpose (e.g.
humanitarianism), are selfless, able to act without ego and have a connection
with something greater than themselves.
People with an imbalanced or dysfunctional crown chakra may feel that their
life is without meaning or sense of purpose, they may feel alone or
incomplete and possess an intense fear of death. They may lack spirituality or
be spiritually confused or indecisive. People with imbalanced crown chakras
often have energetic imbalances. They may feel disassociated from, or to some
degree unattached to, their physical body.
On the physical level, the crown chakra is aligned with the pineal gland, the top
of the head, cerebrum, brain, nervous system, pituitary gland and endocrine
system. The relationship of the pineal gland to the crown chakra is particularly
interesting and critical to the chakras function. The pineal gland is the link
between the physical and spiritual, and the source of a persons accessible
etheric energies. This is central to the spiritual aspect of the crown chakra and
the spirituality of humans. Some physical manifestation of seventh chakra
disfunction include pineal gland issues, nervous system problems, mental
disorders and depression.
Essential Oils for the Crown Chakra
Based on their attributes, I can match essential oils to a chakra according to
the energetic, emotional, mental and physical attributes of the chakra. But,
when I select them for an individual, I select them based on how the imbalance
in that particular chakra manifests within that particular person. Alternatively, I

select the essential oils according to the specific situation or the intention of
the person.
Im not of the opinion that a specific essential oil is always good for a particular
chakra, e.g., vetiver, a classic root chakra essential oil, is NOT always helpful
when working with the root chakra. For me, it depends on the manifestation of
the imbalance and the specific intentions.
Some common essential oils for the crown chakra are:
Anise Seed (Pimpinella anisum)
Basil (Ocimum basilicum)
Benzoin (Styrax benzoin)
Elemi (Canarium luzonicum)
Frankincense (Boswellia cateri)
Galbanum (Ferula galbaniflua)
Myrtle (Myrtus communis)
Palo Santo (Bursea graveolens)
Sandalwood (Santalum album)
Spikenard (Nardostachys jatamansi)
Frankincense and sandalwood are probably the two essential oils most
frequently identified with the crown chakra. Both promote meditative states,
encourage higher states of consciousness, expand the crown chakra, support
spiritual connection and growth and assist with transition from life to death (or
the after life).
Sandalwood encourages astral projection.
Frankincense expands the aura and helps awaken ones spiritual or soul
purpose. Frankincense also works on physical manifestations of crown chakra
dysfunction such as anxiety, restlessness, nervous tension and stress-related
condition, in general.
Spikenard and galbanum are two additional well-known crown chakra
essential oils.
Spikenard inspires spiritual commitment and devotion, assists with animal
communication and allays fears of, and prepares one for, transition.
Galbanum has unique attributes in that it works on psychic level, promotes
channeling and clears psychic blocks. It also aids meditation, expands the auric
field, creates a spiritual connection and reveals ones life purpose.
Although less well known than spikenard and galbanum, myrtle possess
significant crown chakra properties. It expands the auric field, creates a
connection with the divine, helps access higher vibrations, stimulates and
strengthens deep inner wisdom and provides protection and supports during
transition.
Basil and benzoin have both significant subtle and therapeutic attributes.
Basil raises vibrations, realigns subtle energies and stimulates clairaudience
and spiritual connection, including the call to service and selfless or
humanitarian pursuits. On the physical level, basil addresses hysteria,
indecision and feelings of vulnerability or lack of control.
Benzoin supports meditation and encourages spiritual journeys and astral
travel. It addresses tension, stress, other nervous conditions and depression.
Mastic (Pistacia lentiscus) creates a connection and increases receptivity to
spiritual guidance. Anise seed promotes and sharpens intuitive, telepathic,
clairvoyant and clairaudient capacities. Opopanax (Commiphora guidotti) and

elemi open one to mystical experiences and assist in balancing and integrating
spiritual and earthly energies. Ginger (Zingiber officinale) expands and aligns
the crown with other chakras. Juniper (Juniperus osteosperma utahensis) is
expansive, uplifting and encourages one to speak ones inner truth. Palo
santo helps one internalize spiritual development and identify ones life
purpose.
Several essentials work primarily on seventh chakra issues in the
physical body.
Angelica (Angelica archangelica) addresses nervous tension and weakness,
fatigue and especially fatigue that appears unrelated to physical exertion,
feelings of hopelessness and indecision and other stress-related conditions.
Rosewood (Aniba rosaeodora) is a nervous system tonic. It balances, calms
and uplifts. Rosewood is especially well suited for those who feel overwhelmed
or deadened by life burdens.
Check our website for information on Starchasers Open to Guidance, Astral
Gear and other subtle aromatherapy diffuser oils.
NOTE: In general, the best approach is to make the selection of essential oils
after conducting anaromatherapy consultation, which includes an holistic
health assessment that keeps the clients intentions, preferences and the
current context in mind.
Third Eye Chakra Ajna
The third-eye chakra is also known as the ajna chakra in Sanskrit. The ajna
chakra is in the middle of the forehead. The location is noted on the above
diagram as the glowing deep purple light just above the blue light of throat
chakra.
The ajna or third eye chakra is associated with intuition and perception. It is
related to our openness and ability to learn from experience and integrate the
ideas of others. The ajna is the center of both conscious and subconscious
beliefs, and it is a window onto non-ordinary reality.
The ajna works a bit like a control center for the chakra system, and it
integrates the other chakras much like the pituitary gland regulates hormones
and integrates the physical body. Not surprising, the third eye chakra is
associated with the pituitary gland, the brain and nervous system. It is also
connected to the sensory systems through the eyes, ears and nose. Touch is
the only sense governed by the crown chakra. While most often linked with the
crown chakra, some people associate the pineal gland with the third eye. The
sense organ is the ears.
development. According to the one that resonates with me, the third eye
chakra represents the mid to late 20s through middle age (mid 50s). This is a
time of life characterized by increasing spirituality and an awakening of higher
consciousness.
People with vital and balanced third eye chakras are open, preceptive and
intuitive. They tend to draw from and use information from all of their senses
and are easily able to integrate. They are comfortable with new ideas, and their
beliefs often evolve with their experiences. Having an open and unconstrained
third eye chakra, they are typically at ease with psychic, energetic and other
spiritual concepts and experiences.
Imbalance or disfunction of the third eye chakra can manifest in rigid thoughts
and beliefs, dogmatism, prejudice, clouded reasoning or thinking, inability to
access or assess intuition, and fear of what cannot be known with a degree of
certainty or proven. People with a weak or imbalanced third eye often remark
that they feel disjointed, incomplete (not whole) or unintegrated.
Third eye chakra imbalances tend to physically manifest in the central nervous
system and related physiology. This can include nervous disorders, learning
disabilities, spinal issues, strokes, brain tumors, vision and eye problems,
hearing issues and deafness. Problems associated with pituitary disfunction are
also present with third eye imbalances.
Essential Oils for the Third-Eye Chakra
the person.
Some common essential oils for the third eye chakra are:
Bay laurel (Laurus nobilis)
Carrot seed (Daucus carrota)
Galbanum (Ferula galbaniflua or Ferula gummosa)
German chamomile (Matricaria recutita)
Grapefruit (Citrus x paradisi)
Myrrh (Commiphora myrrha)
Nutmeg ( (Myristica fragrans)
Palo Santo (Bursea graveolens)
Petitgrain (Citrus aurantium)
Roman chamomile (Chamaemelum nobile)
St Johns Wort (Hypericum perforatum)
Bay laurel, galbanum and carrot seed are quintessential third eye chakra
essential oils. Bay laurel works on energetic, emotional and physical levels,
and is energetically integrative. It promotes and strengthens initiation and
psychic abilities. It releases old outmoded thought patterns and provides an
opening for new thoughts and perspectives. Bay laurel also has a significant
calming tonic effect on the nervous system, and has been used to address
psychoses and other forms of mental disfunction. Galbanum also helps to shed
outmoded thought patterns and beliefs and aligns the brain with ones spiritual
purpose. It aids in the clarification of ones life purpose and expansion of the
auric field and energy bodies. It encourages channeling and reception of
psychic information. Both galbanum and carrot seed clear psychic blocks.
Carrot expands the third eye, increases inner vision, integrates the spiritual
with the physical and opens one to others views and, in so doing, extend ones
own perception. Rosewood (Aniba rosaeodora) also expands the third eye.
Nutmeg is liberating. It releases old stagnant or inflexible thought patterns

opening one to fresh new and expansive mental activity. Palo Santo helps to
reveal ones personal path and life purpose, and integrates the spiritual with
ordinary reality.
St Johns wort, sandalwood (Santalum album) and palo santo aide the third eye
in its role of balancing the chakras. St Johns Wort also opens the mind to
psychic dreams and helps one to remember and understand them. Opopanax
(Commiphora guidotti) opens one to the mystical. Both German and Roman
chamomile and yarrow (Achillea milleflorium) facilitate connection with nonordinary realities, source and angelic realms or vibrations.
Other essential oils that strengthen and expand the intuition are black spruce
(Picea mariana), cistus (Cistus landiferus), grapefruit, jasmine (Jasminium
grandiflorium), Siberian fir (Abies sibirica)and silver fir (Abies alba). Yarrow,
cinnamon (Cinnamomum zeylanicum) and nutmeg promote psychic awareness.
Cinnamon along with German and Roman chamomile promote the flow
of chi through the physical and subtle bodies.
Everlasting (Helichrysum italicum) works on the physical manifestations of third
eye disfunction such as depression, debility, nervous exhaustion, trauma and
phobias. Grapefruit is another essential oil that works on the physical level. It
addresses depression, headaches, nervous exhaustion and stimulates and
sharpens the senses. While frankincense (Bowellia carteri) and sandalwood are
often thought of as a third eye essential oils, I associate them more with the
crown chakra. However, on the physical level, both are very usual for nervous
conditions. German and Roman chamomile are sedatives as well. Manuka
(Leptosperum scoparium) balances or rectifies the sympathetic and
parasympathetic nervous system responses.
Check our website for information on Starchasers Intuition Boost and other
subtle aromatherapy diffuser oils.
NOTE: In general, the best approach is to make the selection of essential oils
after conducting anaromatherapy consultation, which includes an holistic
health assessment that keeps the clients intentions, preferences and the
current context in mind.
The Throat Chakra Vishuddha
The throat chakra is also known as the vishuddha chakra in Sanskrit. The
vishuddha chakra is in the middle of the neck or throat. The location is noted
on the above diagram as the glowing blue light just above the green heart
chakra.
The vishuddha or throat chakra is associated with speech and communication.
This includes the communication of our personal and spiritual truth.
Vishuddha is not only about speech and forms of communication, but also the
projection of our will, purpose, intentions, desires and creative impulses. While
the throat chakra is about aspirations for ourselves, it is also about what we
aspire for others, humanity and the world. In this way, the throat chakra is
interconnected to both the solar plexus and sacral chakras; yet another
illustration of the interdependence of the chakras, and how our status tends to
be a reflection the balance or dysfunction of more than one chakra at any time
(see other blog posts on Essential Oils and the Chakras for other examples).
The throat chakra is where we open to higher wisdom, our higher selves and
our souls. It is where we connect to guides and other energetic forces. It is the
source of our personal and spiritual pride. A clear,balanced and strong chakra
is needed to assert our aspirations and manifest our intentions. People with
vital and balanced throat chakras communicate well and are able to articulate
their aspirations and speak their truth.
The throat chakra governs the throat, vocal cords, neck and cervical vertebrae,
esophagus, thyroid, parathyroids, hypothalamus, mouth, teeth and ears. Throat
chakra imbalances can manifest in thyroid
problems, swollen glands, sore throats, speech problems, sinus or ear
infections or pain and stiffness in the neck, shoulders and arms.
development. According to the one that resonates with me, the throat chakra
represents the age of 18 through the mid to late 20s. These are important
years during which we aspire to be someone, formulate our purpose and
establish a sense of our connection and obligation to the broader world that lies
beyond our family, friends and community.
When people are really stuck or blocked, there is usually a connection to this
chakra. People with throat chakra dysfunctions have a difficult time expressing
themselves, and this difficulty can manifest in a number of ways. As with all the
other chakras, a persons dysfunction can be inward (yin) or outward (yang).
People with a yin type of throat chakra dysfunction can lock their feelings,
thoughts and opinions up inside. They often say that they feel like they arent
being heard or that they refrain from speaking their minds because they fear
the possible repercussions for others or themselves. Shame, doubt and
resentment are common sentiments of this type of throat chakra imbalance.
People who have the yang type of throat chakra imbalance tend to have more
outward expression. They can be talkers, conversation interrupters and poor
listeners. A person with yang throat chakra dysfunction might be called closed
minded, doesnt listen, isnt open to others views, resists reflection and change
and is oftentimes judgmental.
Essential Oils for the Throat Chakra
in that particular chakra manifests within the person. Alternatively, I select the
essential oils according to the specific situation or the intention of the person.
Essential oils that address throat chakra imbalances are varied, but there are
very few bright, volatile top notes (e.g., citruses) among the group. The most
appropriate essential oils are those associated with communication, speaking
ones truth, confidence, openness and letting go of fear. These include:
Allspice (Pimenta dioica)
Bay laurel (Laurus nobilis)
Black spruce (Picea mariana)
Calendula (Calendula officinalis)
Cedar (Cedrus atlantica)
Eucalyptus (Eucalyptus globulus)
Fennel (Foeniculum vulgare)
Fragonia (Agonis fragrans)
Geranium (Pelargonium graveolens)
Ginger (Zingiber officinale)
Jasmine (Jasminum graniflorum)
Juniper berry (Juniperus communis)
Lemon eucalyptus (Eucalyptus citriodora)
Rosemary (Rosmarinus officinalis)
Rosewood (Aniba rosaeodora)
Spearmint (Mentha spicata)
Tuberose (Polianthes tuberosa)
Ylang Ylang (Cananga odorata)
As mentioned above, the throat chakra is about communication. People with

throat chakra dysfunction may block or ignore their own inner voice, fear
expressing themselves or be unable to hear or listen. Receptivity and listenings
are critical aspects of communication. Myrrh, lavender (Lavandula angustifolia)
and neroli (Citrus aurantium) help one to listen and hear. Lavender helps one
calm down and let go of the need to talk incessantly. Carrot seed stimulates
ones ability to understand another persons point of view and have
compassion.
Geranium increases ones capacity for intimate communication, in particular.
Bay laurel releases outmoded ways of thinking, and opens one to perspectives
of others and to new ideas and perspectives, in general. Tuberose and fennel
encourage honest and frank communication. Both generate an atmosphere of
love for the self and others. Tuberose calms and soothes while fennel supports
greater confidence, courage and motivation. Black spruce promotes
communication of inner feelings. Ylang Ylang, black pepper (Piper nigrum),
ginger, rosewood, neroli, hyacinth, myrrh and thyme (Thymus vulgaris) all
instill courage.
Fragonia is the essential oil that comes to mind when a person is blocked, stuck
or resistant, which is often the case with a dysfunctional throat chakra. It can
release deep seated blockages, balance the mind and body and promote inner
harmony. Myrrh helps break through blockages as does spearmint and some
standard smudging (or energy clearing) essential oils such as juniper, Virginia
cedar (Juniperus osteosperma), Atlantic cedar, black spruce and rosemary clear
energetic blockages. Spearmint is used to cleanse the emotional and mental
bodies, in particular. Juniper, rosemary and petitgrain can pull in positive,
protective energy and promote inner wisdom. Virginia cedar nourishes a strong
self image and expression of ones personal truth. Roman chamomile acts very
similarly, but it is also calming, balancing and harmonizing.
Calendula, Douglas fir (Pseudotsuaga menziesii), hemlock (Tsuga canadensis)
and Peruvian balsam (Myroxlon balsamum) stimulate opening; however,
jasmine is probably the quintessential essential oil to encourage openness
because it does this with joy and enthusiasm, dispelling fear that often holds
one back, and thus increasing access deeper truths. Jasmine also heightens
spiritual connection and awareness. Likewise, Roman chamomile and Petitgrain
help one see and express ones highest truths, cultivate acceptance and
patience and nourish the self image. Petitgrain promotes optimism and helps to
alleviate mental patterns associated with shame and obsessive behaviors.
Allspice encourages self expression, spearmint trust in the oneself.
Many of the essential oils derived from the pine family pines (Pinus), spruces
(Picea) and firs (Abies) can be used to address respiratory symptoms
associated with throat chakra dysfunction. Thyme, clove (Eugenia
caryophyllata) and both blue gum eucalyptus and lemon eucalyptus relieve a
variety of throat issues in the physical body such as laryngitis and coughs.
Cedar, geranium, frankincense (Boswellia cateri) and sandalwood support the
pituitary gland, the thyroid, parathyroids and hypothalamus.
The Heart Chakra Anahata
The heart chakra is known as the Anahata in Sanskrit. The Anahata chakra
is located in the middle of the chest between the breasts and to the right of the
physical heart. The location is noted on the above diagram the glowing green
light above the solar plexus chakra.
The Anahata or heart chakra is about love (love of self and others), love
relationships, affection, compassion, acceptance, kindness and trust. Its about
being open to giving and receiving. These are the characteristics of people with
vital or balanced heart chakras. For many spiritual practices and energy
healing modalities (e.g., Tummo Reiki and Sekhem-Seichim Reiki), the heart
chakra is the center of spiritual connection.
Compared to the solar plexus and the sacral chakras, the heart chakra is pretty
straight forward when it comes to emotional issues. However, what we
experience in the home while growing up and in our early years of forming
relationships, romantic and otherwise, have a strong influence on the heart
chakra. One can often find that the sacral and solar plexus chakras exhibit
strong links, tensions and influences on the heart chakra.
Dysfunction or imbalance in the heart chakra can manifest as emotional pain
and indecisiveness, sadness, depression, distrust, lack of compassion, fear of
rejection, paranoia, lack of fulfillment, seemingly insatiable yearning, fear of
emotional of sexual intimacy, feelings of abandonment, low self-esteem, self
criticism and even self hate.
In the physical body, the heart chakra is closely connected with the respiratory,
circulatory and immune system. Not surprisingly, heart chakra imbalances
manifest as lung, heart, circulatory and immune issues. Upper back problems
are common as well.
development. According to the one that resonates with me, the heart chakra
represents the age 13 or 14 to about 18. These are important years during
which we begin to forge our first love and sexual relationships. Our empathy
and compassion is at times challenged and then realigns with these strong
emotional and sexual needs and the desire for companionship.
Essential Oils for the Fourth or Heart Chakra Anahata

the person.
Allspice (Pimenta dioica)
Bergamot (Citrus bergamia)
Black spruce (Picea mariana)
Cajeput (Melaleuca cajeputi)
Cardamon (Elettaria cardamomum)
Carrot seed (Daucus carrota)
Hyacinth (Hyacinthus orientalis)
Lemon (Citrus limon)
Neroli (Citrus aurantium)
Palma Rosa (Cymbopogon martinii)
Peru Balsam (Myroxylon balsmum)
Rose (Rosa damascena)
Tuberose (Polianthes tuberosa)
Most people think of the heart when they think of rose, and, indeed, rose is a
quintessential heart chakra essential oil. It promotes love, compassion, hope
and an ability to experience deeper, more honest and meaningful relationships.
It cultivates nurturing and self love. Rose also instills an appreciation for
beauty. Palma Rosa is quite similar in attributes and effects on the heart
chakra.
Lemon and neroli are very much heart chakra essential oils. Both encourage
trust and a sense of security. Both open the heart chakra, dispel fear, allow love
in and promote hope and joyful love. Tuberose expands ones capacity for love.
Peruvian balsam opens the heart without judgement and recrimination and
cajeput clears blockages in the heart chakra.
Roman chamomile is harmonizing, peaceful and nurturing. It promotes feelings
of love and compassion for the self and others. It cultivates acceptance and
appreciation for ones own limitations. Carrot seed is similar in that it instills
compassion and self acceptance. It is joyful and uplifting while also grounding.
Allspice cultivates self love and allows one to express the truth in ones heart.
Bergamot and hyacinth also open the heart chakra, and hyacinth along with
black spruce invite forgiveness. Rosewood soothes the pains of separation or
abandonment and abates loneliness and sorrow, all emotions commonly
experienced in the heart chakra. Sandalwood (Santalum album) assists the
heart chakras connection with the root and sacral chakras. This helps to
ground feelings, thoughts and expressions of love. It also encourages a greater
sense of security.
Rosemary contributes strength and action. Rosemary promotes clear thoughts

and insights, strengthens and centers and instills self worth, self confidence,
self appreciation and enthusiasum. With these insights and resolve, it helps one
set boundaries in a relationship. Rosemary also supports the circulation of chi
and blood: heart chakra functions. Cypress (Cupressus sempervirens) and
cinnamon (Cinnamum zeylanicum) are good for the physical and energetic
circulation, which is associated with the physical heart and heart chakra.
The Solar Plexus Chakra Manipura
The solar plexus chakra is also know as the manipura chakra in Sanskrit. The
manipura chakra is located below the base of the sternum and above the
navel. The specific location varies from person to person, but is typically
situated close to the sternum or just below it. The location is noted on the
above diagram the glowing yellow light just above the sacral or second
chakra.
The solar plexus chakra is the center of the will and personal power. Our
confidence and self-esteem reside here. Its through the solar plexus that we
see ourselves as individuals in the wider world and how the world looks back on
us. Some people equate the solar plexus with the ego.
The solar plexus chakra governs the digestion and organs associated with
digestion such as the stomach, small and large intestines, spleen, pancreas,
liver and gallbladder. The sense organs are the eyes.
People with vital and balanced solar plexus chakras have a strong and clear
sense of self and self worth.They are confident, manifest their intentions, take
responsibility for their actions and exert control over their lives.
Because of the connection with the digestive track, it is not surprising that
imbalances in the solar plexus manifest in the physical body as any of a wide
range of digestive issues: frequent constipation or diarrhea, ulcers, diabetes as
well as stomach, intestinal and liver problems. The solar plexus is also
associated with eating disorders such as bulimia and anorexia, food addictions
and emotional dependence on comfort foods.
Issues of the solar plexus tend to take on extremes depending on whether
theres excess yin (inward) or excess yang (outward) in the body and energy
system. Imbalances often take the form of self criticism, internal conflict or
confusion over ones life purpose and what one can expect from life.
Many people who are too strongly governed by this chakra or have an over
developed solar plexus chakra are over thinkers they can be very rational and
analytical to the point of ignoring their more playful, creative nature. Distrust,
anger and greed can be associated with solar plexus imbalance. These
attributes are more outward in nature and more aggressive yang expressions of
imbalance.
Alternatively, a person may be suspicious or feel powerless, hopeless,
pessimistic, doubtful, frustrated or depressed. These attributes are associated
with inward focused yin excess and submissive imbalances.
In my experience, solar plexus chakra imbalances are often connected to sacral
chakra issues. For example, overbearing parents who rationalize their behavior
and rules often raise children who over think and over analyze and who learn
by experience to ignore their emotional and creative side. Hypercritical parents
instill hypercritical traits in their children, which implies the sacral chakras hold
on the solar plexus. Where there is a strong link between the solar plexus and
sacral chakras, it can simplify a blend to select essential oils that are good for
both types of chakra imbalances. This would include, but not be limited to
neroli, sandalwood and rosemary.
development. According to the one that resonates with me, the solar plexus
chakra represents the age of seven to puberty (or to 12 or 13 years). These are
important years during which we further develop and solidify our sense of self.
We leave this stage feeling we are adults even if this isnt quite the case.
Essential Oils for the Solar Plexus Chakra
the person.
Because imbalances tend to take on essentially two different extremes
depending on the yin/yang balance, its importance to take these energetic
attributes into consideration in the selection of essential oils for solar plexus
imbalances. Take the yin and yang expression into consideration and use oils
with more of the opposite quality. For example, if agitation and aggression
which associated with too much yang are present, emphasize yin essential oils.
Some common essential oils for the solar plexus are:
Black pepper (Piper nigrum)
Everlasting (Heliochrysum italicum)
Fennel (Foeniculum vulgare)
Geranium (Pelargonium graveolens)
Ginger (Zingiber officinale)
Grapefruit (Citrus x paradisi)
Juniper (Juniperus communis)

Peppermint (Mentha piperita)
Roman Chamomile (Chamaemelum nobile)
Rose (Rosa damascena)
Tea Tree (Melaleuca alternifolia)
Ylang Ylang (Cananga ordorata)
Most of the solar plexus essential oils clear negative energy and bring in
positive, supportive energy. This includes many middle and base notes:
fragrances that are heavier and unfold more slower than the bright top notes of
citruses, for example (see our blog on fragrance notes). Because of the
connection between the solar plexus and the digestive system, imbalances
often call for essential oils that aid the digestion such as black pepper, fennel,
ginger, grapefruit, German chamomile (Matricaria recutita), lemon (Citrus
limon), peppermint, and rosemary (Rosmarinus offinicalis). These essential oils
should not be ingested. Instead, properly dilute them (less than three percent)
in a carrier (organic vegetable oil) and lightly massage them into the abdomen.
Ylang Ylang is an excellent yang pacifying essential oil for solar plexus
imbalances. Its cooling and clearing. It clears anger, frustration and other
emotionally charged or agitated states. Ylang Ylang makes one feel lovable,
joyful and peaceful. Consequently, it promotes enthusiasm and confidence.
Black pepper, Cape chamomile (Eriocephalus punctulatus) and juniper release
feelings and energetic blockages associated with anger, frustration and
annoyance. Juniper also detoxifies and helps clear the liver. It strengthens the
will power and eases a sense of fear of failure, which supports the restoration
of self confidence and a sense of self worth. Roman Chamomile is calming and
promotes a feeling of peace. It dampens excessive ego and frustration. It
cultivates patience and self nurturing and helps one recognize and accept
ones own limitations without self criticism and recrimination. Fennel reduces
the tendency to over think and overanalyze. It generates a sense of self love,
self acceptance and self worth and gives one motivation, courage and
confidence.
Peppermint is a great essential oil for the solar plexus. It can both cool and
warm. It stimulates the flow of chi, especially in the digestive organs and in the
subtile bodies. It quills anger, pride and overheated thought patterns.
Peppermint instills a healthy self esteem and self image. Tea tree has several
unique attributes that treat solar plexus chakra imbalances. It provides support
in overcoming feelings of victimization and hopelessness. Helps one see and
accept the shadow self.
Spikenard works deeply. It nourishes a sense of hope, love and compassion
reflection. It releases fear of the unknown, opening one to courage and action.
Neroli promotes self confidence, inner trust and self acceptance; and it dispels
despair thats of an all encompassing nature. Neroli instills a sense of ease,
hope and joy. Both Neroli and Rose bring in positive energy. Rose is self
nurturing and instills self love and appreciation, trust and hope. Sandalwood
offers many of the same attributes with an additional connection to spirituality.
Grapefruit is cooling (more yin). It works on depression, lack of self confidence

and nervous exhaustion which are more yin in nature. Ginger is strong and
bright in nature. It helps those who suffer from a lack of motivation, especially
when it stems from a lack of confidence and positive self worth. It instils
confidence, courage and inner strength and reduces resistance. For those who
are lethargic, debilitated and/or suffering from nervous exhaustion, everlasting
is a good essential oil to choose.
he Sacral Chakra Svadisthana
The sacral chakra is also known as

the svadisthanachakra in Sanskrit. The svadisthana chakra is located above the
groin, below the belly button and in the center of the body. The location is
noted on the above diagram the glowing orange light just above the red root
chakra.
The svadisthana or sacral chakra is associated with family, sexuality, passion
and creativity. Our desires, passions and imagination are expressed through
this chakra. Many of our core beliefs are held or formed here. Within the body,
the sacral chakra is associated with the sexual organs, the uterus, prostrate,
bladder, kidneys and the sense of taste. The tongue is this chakras sense
organ.
People with vital or balanced sacral chakras draw on their creativity and
passion, and are comfortable with their physical and sexual
identities. They tend to have a warm and constructive approach to both
personal and professional relationships, and healthy family and love relations.
Imbalances in the sacral chakra tend to manifest in the physical body as eating
disorders, menstrual disorders, issues effecting the sex organs of either sex
and kidney problems.
In my experience, imbalances in the sacral chakra and issues or traumas tied
to this chakra are typically expressed in other chakras as well. This isnt hard to
understand given that the family influences all aspects of a persons life
through the extended process of childhood development. This starts with the
provision of basic needs (root chakra). Learning and experience is built upon
and shaped by the learning and experience that preceded it. In addition,
experience has a holistic nature and unrestricted to specific silos. Desires and
passions are closely linked to the heart chakra while creativity draws upon
intuition (the third eye or sixth chakra) and when its expressed it has ties to the
throat or the fifth chakra. These are just a few of the interconnections.
The signs and symptoms of the sacral chakra imbalance are varied. Sexual,
relationship or interpersonal limitations and issues are typically related to the
sacral chakra as are feelings of inadequacy and lack of self worth, self criticism,
victimization, loneliness and disassociation or obsession with the physical body
(frigidity, compulsive eating disorders and anorexia). People with sacral chakra
issues are typically over controlling of themselves, others and situations.
Perhaps its the tendency to constrain and control that ultimately leads to more
frequent emotional outbursts.
development. According to the one that resonates with me, the sacral chakra
represents the age of three or four to age seven when a child is still dependent
on its caregiver (mother), but is also attempting to step out into the world on
its own.
Essential Oils and the Sacral Chakra
Essential oils for the sacral chakra tend to have a stimulating scent and have
the effect of loosening one up emotionally, mentally, sexually or energetically.
They tend to encourage genuine personal expression either through creativity,
industry or formation of bonds and friendship. Some of the more common
essential oils include:
Bay Laurel (Laurus nobile)
Bergamot (Citrus bergamia)
Cardamon (Electtaria cardomomum)
Clary Sage (Salvia sclarea)
Jasmine (Jasminum grandiflorum)
Orange (Citrus sinensis)
Patchouli (Pogostemon cablin)
All of the above essential oils stimulate and open the sacral chakra, loosen or
release stuck energy and encourage sensual, sexual or creative expression.
Sandalwood is in some ways the quintessential essential oil for the sacral
chakra. It promotes positive self esteem and contentment with the self,
stimulates sensual and spiritual love and sexuality and regulates hormones and
the reproductive system. Clary sage also balances hormones and is an
important essential oil for womens reproductive issues. Clary sage is inspiring.
It stimulates the intuition and dream world without disconnecting one from the
body.
The citrus essential oils are uplifting and encouraging as well. They help one
experience events in a balanced and positive way and transmute harsher
experiences that may otherwise fester into debilitating memories and life-long
negative patterns. Bay laurel is stimulating, and it also promotes
communication of intuitive and imaginative ideas. Patchouli offers emotional
support as well as arouses sexuality and sensuality, allowing for a greater
sense of security in relationships.
When I think of opening, embracing, liberating and releasing inhibitions, I
always think Jasmine. It makes the process of opening up joyful rather than
fearful. It promotes love, sensuality and sexuality, creativity, and living in the
moment. Jasmine harmonizes and promotes wholeness.
If the sacral chakra issue is mostly about just being stuck, citruses and jasmine
create a blend for joyfully opening. If there is a lot of self recrimination,
patchouli and sandalwood provide love and support and a safe context for
more honest self assessment. Both of these essential oils as well as Neroli
could be included in a blend for someone who has experienced physical or
sexual abuse as a child. These are all deeper supportive scents. Neroli offers a
profound sense of ease. It helps one breath deeply, fill with peace and calm
and feel whole. It is such a unique and beautiful note.
Check out our website for more information and our subtle
aromatherapy diffuser oils and personal inhalers that support chakra balance.
The Root Chakra Muladhara
The root chakra is also known as the muladhara chakrain Sanskit. The
muladhara chakra is located at the base of the central light column, or the
spinal column, in the groin area or perineum: the area between the sex organs
and the anus. The location is noted on the above diagram the glowing red
light at the base of all the other chakras.
The muladhara or root chakra is associated with fulfillment of basic needs,
physical survival and safety. It is also related to the sense of belonging
belonging to a clan, tribe, ethnic group or some other group. Within the body,
the root chakra is closely affiliated with structure, bones, nervous system,
adrenals and the sense of smell. The nose is this chakras sense organ.
People with vital and balanced root chakras are grounded, independent,
dependable, physically and financially secure and thrive. People who have
weak or unbalanced root chakras tend to be fearful, anxious, insecure,
concerned about their physical or financial security, and hesitant. Typically,
sluggishness and the sense of being stuck is connected to root chakra.
Alienation is another common emotion. Imbalances of the root chakra are
associated with physical manifestations of the bladder, prostrate, testicles,
lower intestines and rectum, knees, legs and lower back.
development. According to the one that resonates with me, the root is about
our first experiences and becoming aware of ourselves as separate from the
world around us or the ages zero to three. Some say this is the seat of our ego.
Essential Oils and the Root Chakra
Essential oils for the root chakra tend to ground, center, unify, align all chakras,
protect and reconnect one with earth. Many offer a sense of calm, confidence
and security.
The essential oils closely associated with the root chakra tend to be made of
heavier molecules, and are characterized as base notes (see our blog
on fragrance notes), which are deeper, slowly unfolding, long lasting scents.
These include:
Angelica (Angelica Archangelica)
Cedar, Atlantic (Cedrus altantica)
Cedar, Himalayan (Cedrus deodora)
Frankincense (Boswellia carteri)
Linden Blossom (Tilia vulgares or T. europeae)
Patchouli (Pogostemon cablin)
Veitver (Vetiveria zizanoides)
Depending on the situation or intention, many other essential oils may be
appropriate or even more relevant than these classic root chakra essential oils.
For example, a person experiencing a great deal of anxiety that manifests in
excessive worry, over thinking and sleeplessness will likely be restless and
ungrounded. Such a person may benefit from Bay Laurel (Laurus nobilis), Clary
Sage (Salvia sclarea) or Cypress (Cupressus sempervirens), which address the
underlying emotions. Coriander (Coriandrum sativum) is helpful where these
feelings are accompanied with migraines and nervous exhaustion. Some
essential oils that address fear are Bergamot (Citrus bergamia), Melissa
(Melissa officinalis), Ravensara (Ravensara aromatica) and Ylang Ylang

(Cananga odorata). If the person is stuck, a nice addition to a blend is Black
Pepper (Piper nigrum). It unblocks energy and gets it moving.
Check out our website for more information and our subtle
aromatherapy diffuser oils and personal inhalers that support chakra balance.
For Energy Workers
Are You An Energy Worker?
we offers classes, workshops and handcrafted all-natural energetic aromatic
products we also custom design products for your individual practice
Aromatic Products For the Practitioner | Aromatic Products For the

Clients | Classes and Workshops on Aromatics, Energy Work, Integrated Healing
and Wellness | Reiki Shares | Custom Design Process |
Subtle aromatherapy can add powerful and pleasant complementary healing
for energy workers, Reiki practitioners or Reiki Masters. Subtle aromatherapy is
the use of pure and complete aromatic plant essence, essential oils to evoke
change in the physical, emotional, mental, energetic or spiritual bodies.
Aromatics have extremely powerful vibrational attributes that can support
energy work and other mind-body-spirit healing modalities. The use of
aromatics for their energetic properties (vibrational or subtle aromatherapy)
requires very little of the aromatic substance. The scent can be almost
imperceptible and it will still work. In fact, less is often better.
Energetic Aromatic Products
Starchaser designs and handcrafts all natural energetic products that support
client healing and support the energy worker or Reiki practitioner in his/her
healing work.
Many of our products can be used for the benefit of both the practitioner and
the client. For example, we have spritzes and diffuser oils that clear negative
energy and draw in more protective and positive energies. This creates a safer
healing environment very much like that acquired through the use of
smudging. Similarly, bath salts and salt scrubs are excellent for moving and
clearing energy and are helpful to clients and practitioners alike.
Weve listed some of the ways that aromatics can support energy healing to
provide an illustration and give practitioners an appreciation of how expansive
and helpful the application of aromatics can be.
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Aromatic Products For the Practitioner:

Sprays or spritzes to clear energy and draw in protection. These are
lightly scented and particularly well suited for situations where clients may be
allergic to smoke (smudge) or limited session drift (effect of one session on
another) is desired.
Diffuser oils that clear energy, support meditation or journeying,
stimulate the retrieval of intuitive information or enhance integration of
guidance.
Bath oils and salts, inhalers and diffuser oils for grounding.
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Aromatic Products For the Client:

Spritzes and diffuser oils that expand and support the aura and etheric
bodies.
Spritzes and diffuser oils that support specific intentions such as the
process of grieving, safe release of past traumas and patterns that no longer
serve the client, acceptance and opening to new paths and transitions,
development of healthy self love and compassion.
Anointing blends to align and/or strengthen the chakras.
Bath oils and salts, inhalers, diffuser oils and roll ons for grounding,
energetic circulation and calm.
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We infuse all our products with Reiki and other healing vibrations
We have a number of energetic (vibrational aromatherapy) products available
on the product page of our website. Energetic spritzes such as clear energy
and aura boost are listed separately. Other energetic products are listed as
options under the basic product category, e.g., diffuser oils for energetic
protection or journeying, inhalers and soaps for grounding, etc. Please take a
look at what we have to offer.
Custom-made Handcrafted Aromatic Products: We also work with practitioners
and clients to design and produce personalized or custom-made products. See
our product design process for details on personalized or custom-made

products.
Starchaser also creates aromatherapy products that are not specifically
designed for energetic healing or energy work, but can complement the healing
process intended or initiated with energy work. For example, an energy work
session that assists clients seeking greater calm, better sleep or relief from
occasional nausea can be support or complemented with client inhalers,
diffuser oils, therapeutic balms and other products that reinforce the energy
work session. These are available on the product page.
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Classes and Workshops on Aromatics and Energy Work
Certification classes:
Several forms of Reiki (Western and Eastern/traditional Usui, SSR,
Karuna, Gendai)
Integrated Energy Therapy (IET)
Aromatherapy (basic and advanced)
Integrated healing and wellness workshops in:
Integrating Healing Modalities
Blending Aromatics and Applications for Energy Work
Blending Aromatics and Applications for Journey Work
Aromatherapy Basics for Energy Workers
Aromatherapy Basics for Massage Therapist
Essential Oils and the Chakras
Tips on Getting Better Sleep and Aroma Relaxation
http://www.starchaser-healingarts.com/
Product Description
Each Starchaser aromatherapy diffuser oil blend contains a specific blend of several essential oils that have been selected by a registered certified
aromatherapist with an aim to support a specific intention such as energetic clearing, meditation, immune boost, concentration. See our blogs
on diffuser oils for energetic smudging/energetic clearing or essential oils for meditation. We have an extensive list of diffuser oil blends for
therapeutic and energetic purposes.
Diffuser oils can be used with most types of diffusers. Just a few drops are needed, in most instances (depending on the size of the space in
which the blend will be diffused and the intensity preferences of the user). Less is often better, especially with energetic diffuser oils. Very strong
or concentrated scents can be annoying and sensitizing.
The shelf life is approximately two years.
**Please note that we can custom design diffuser oil blends as well.**
Available Therapeutic Blends:
We now have individual chakra blends sets available now!

Theyll be introduced at Pathways Natural Living Expo
Sunday, October 5th
Bright Citrus uplifting, deodorizing and refreshing. The scent is lemony citrus with the brightness of ginger and eucalyptus.
Concentration helps one stay alert and focused without the buzz. It has a bright, sharp and invigorating scent derived from mint
and herb essential oils.
Fresh Forest freshens the air, smelling wonderfully reminiscent of the forests with scents of wood, resin and fresh moss.
Fortitude helps cultivate feelings of enthusiasm, engagement and fortitude. It has an uplifting woody scent combined with the
distinct bright floral note of jasmine.
Grounding helps one feel more integrated and centered. It has a deep resinous scent derived from frankincense, vetiver, patchouli
and other essential oils.
Refresh helps clear the air of odors, leaving the air with a clean, fresh woody citrus scent.
Relaxation helps one to relax and enhances sleep. It has a soft scent of lavender and orange.
Winter Boost provides immune support. It has a unique scent of evergreens and spice.
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Available Energetic and Spiritual Blends:
Our subtle aromatherapy (energetic or spiritual) blends, like all of our products, are infused with Reiki and other healing energies. All blends
include clearing and protective attributes in addition to their unique intention. Diffuser oils are one of several energetic products that support
energy work. (see our Energy Work page for more ideas).
Astral Gear Stimulates, clears, supports and restores the astral traveler. Supports astral travel. Expands the upper chakras, reduces
inhibitions and prepares one for spiritual and astral journeys. Stimulates the astral body thus promoting movement and travel. Clears
the auric field of dense thought forms and entities. Deflects dense and adverse vibrations. Seals, protects and repairs the astral body
thus preventing energy leaks. Heightens awareness and enhances the memory of dreams and other dream states. Surrounds one in
positive and protective energy.
Aura Boost Cleanses, clears, strengthens, expands and protects the aura and energy bodies. Dissolves energy blockages and
removes dense thought forms and entities from the aura. Promotes an easy flow of energy throughout the energy bodies. Expels
negativity, pulls in positive energy and raises the level of vibration. Clears the surroundings of negative and disharmonious energies.
Chakra Balance Clears the surroundings of negative energy and brings in positive energy. Reconnects and balances all the chakras
or energy centers. Expands the crown chakra and aligns all other chakras with the crown. Balances male and female energies and
protects the aura. Balances the mind and body. Grounds and centers. Instills a sense of inner harmony and joy.
Compassion Promotes understanding, love and acceptance of ones self and others. Brings in positive energy and grounds. Instills
love, patience, understanding, compassion, forgiveness and acceptance of ones self and others. Encourages a better physical self
image and infuses ones intuition with compassion.
Connection Promotes vibrational expansion and intensification. Releases blockages and heightens receptivity. Promotes and assists
with the connection to spirit, guides and source as well as ones own spiritual or life path. Drawing in positive and protective energy,
it sets a peaceful, clear and supportive atmosphere. Energetically and spiritually expansive yet grounded. Supports meditation.
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Energy Work Support Clears, protects and raises the level of vibration. Sets the room for safe, supportive energy work. Clears
negative energy, brings in positive, protective energy. Raises the vibration of the client, healer and surroundings. Removes blockages,
enlarges the energy bodies, moves and balances energy, centers and grounds. Also enhances the quality of meditation.
Grounding Grounds and centers and provides fundamental support for energetic and spiritual work. For those experiencing scatter
in their lives and within themselves.
Heart Chakra Support supports good functioning of the heart chakra. Peaceful and nurturing. Opens the chakra and instills
compassion and love for others as well as the self. Rose helps one develop deeper and more meaningful relationships while rosemary
gives one proper discernment and perspective to feel confident to develop the proper relationship with others and appreciate the
self. It has warm and rosy scent.
Meditation Supports meditation. Created from a blend of essential oils that for hundreds if not thousands of years have provided
support to meditation and spiritual practice. This blend raises the vibration, promotes energetic expansion and grounds intuition,
facilitating integration.
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Open and Embrace Unblocks and clears ones energy. Brings in positive, protective energy creating a safe environment while it
opening one mentally, emotionally, energetically and spiritually. Opens one to new thoughts and perspectives, deeper truths and
mystical experiences. Supports a creative and joyful setting. The scent is resinous with a light jasmine accent.
Open to Guidance Mentally, emotionally and energetically open. Open to see, hear, feel and sense. A willingness to experience and
walk ones path. Promotes and assists with the connection to spirit, guides and source and enhances receptivity to the guidance
offered. Releases blockages, opens the heart center and heightens receptivity. Drawing in positive energy and setting a peaceful,
clear, safe and supportive atmosphere, it gives one the clarity and confidence to hear, understand and embrace what comes with the
spiritual connection and thus reinforces intuitive abilities.
Shamanic Journey Supports shamanic, crystal and other forms of journeying in a safe and cleansed environment. Creates a mindspirit connection, opens one to other realms of consciousness and activates higher spiritual and psychic levels of the mind. Facilitates
communication with animal totems and the retrieval of messages. Enhances ones inner vision and intuition. Dispels negative energy,
draws in positive energy and grounds.
Total Balance balances the emotions, mind and body, all of the primary chakras, yin and yang energies, right and left brain
thinking, as well as the physical, emotional, mental, spiritual energies. Instills total and complete balance. The scent is spicy and
herbaceous with a hint of floral.
For more information and examples of other products for energy work see our Energy Work page on our menu.
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tarchaser-Healing Arts.com
Energy Work
What Is Energy Work?
Why People Seek Energy Work |
Types of Energy Work |
Starchasers Energy Work Products |
Stachasers Services for Energy Workers |
Classes and Workshops on Energy Work and Integrated Healing and Wellness |
Energy flows within and around the human body. This energy moves through a number of systems and includesbio-energy, chakras, meridians,
and auras. Energy work encompasses a wide range of mind-body-spirit healing practices that focus on the bodys energy systems and how they
relate to human health and well-being. Ancient Chinese and Indian healers understood and incorporated energy (qi, chi, and prana) into their
practices. As with these ancient practices, energy work relieves energy blockages and imbalances that are believed to be the underlying causes
of dis-ease and thus restores balance and supports healing and well-being.
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Why People Seek Energy Work
Reduce stress and the physical, emotional, mental, and energetic impacts of stress
Improve concentration and mental clarity
Clear blockagesphysical, emotional, mental, spiritual
Boost physical or mental energy
Achieve and maintain balance and integration
Modify unwanted recurrent or chronic mental, emotional, or behavioral patterns
Support the process of change initiated by loss, necessity, or personal choice
Improve sleep
Relieve physical pain, stiffness, and tension
Reduce nausea and other side-effects of radiation treatment and chemotherapy

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Types of Energy Work

Starchaser offers safe, holistic, complementary/alternative healing sessions using Reiki, Integrated Energy Therapy (IET) and subtle
aromatherapy. All sessions support the clients own intentions and self-healing, whether the focus is physical, emotional, mental, or spiritual.
Starchaser offers various forms of energy work, individually or in synergistic combinations, depending on the clients desires and needs.
Starchaser also conducts classes in energy work and how to integrate energy work with other healing modalities.
All sessions are given by a Master/Teacher/Practitioner.
Starchaser offers several types of energy work:
Reiki
Integrated Energy Therapy (IET)
Quantum-Touch
Lightarian
Healing Crystals
Subtle Aromatherapy
Starchasers Energy Work Products

Starchaser makes all natural aromatic and aromatherapy products that support and enhance energy work. Our products support client healing
and the practitioner in his/her energy work.
Aromatic Products For the Practitioner:
Sprays or spritzes to clear energy and draw in protection. These are lightly scented and particularly well suited for situations where
clients may be allergic to smoke (smudge) or limited session drift (effect of one session on another) is desired.
Diffuser oils that clear energy, support meditation or journeying, stimulate the retrieval of intuitive information or enhance integration
of guidance.
Bath oils and salts, inhalers and diffuser oils for grounding.
Back to top
Aromatic Products For the Client:
Spritzes and diffuser oils that expand and support the aura and etheric bodies.
Spritzes and diffuser oils that support specific intentions such as the process of grieving, safe release of past traumas and patterns
that no longer serve the client, acceptance and opening to new paths and transitions, development of healthy self love and compassion.
Anointing blends to align and/or strengthen the chakras.
Bath oils and salts, inhalers, diffuser oils and roll ons for grounding, energetic circulation and calm.
For a full listing of our energetic (vibrational or subtle aromatherapy) products, see the product page of our website. Energetic spritzes such as
clear energy and aura boost are listed separately. Other energetic products are listed as options under the basic product category, e.g.,
diffuser oils for energetic protection or journeying, inhalers and soaps for grounding, etc. Please take a look at what we have to offer.
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For more information and examples see our Energy Worker page.
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Aromatherapy Consultations
Aromatherapy Consultations and Assessments
Aromatherapy Assessments/Consultations |
What is an Aromatherapy Consultation Like? |
Important Notice |
What is Aromatherapy? |
What is Subtle Aromatherapy? |
Request a Consultation or Session/Price List |
Aromatherapy Products |
Cancelation Policy|
Product Returns
Aromatherapy offers an all-natural way to support good health and healing and pamper oneself.
Starchaser creates aromatherapy products that treat the client through:
Olfaction (inhaling or smelling)
Absorption (applying to the skin in form of balms, lotion, oils)
Subtle aromatherapy (combined with energy work such as Reiki)
Aromatherapy is the use of natural plant aromatics (volatile components) that emit a distinct smell and energy that can invoke physical, mental,
emotional, energetic or spiritual change. These aromatic substances can be used to support healing, promote well-being, or simply provide
enjoyment. Typically aromatics are used in the form of all natural essential oils or a blend of essential oils.
Although scent is an important attribute of aromatics, they are also commonly applied and absorbed through the skin in the form of creams,
balms, sprays, and other products. The addition of aromatics to massage oil is an excellent way to enhance and even personalize the massage
experience. The massage is an excellent way to enhance the absorption of an aromatherapy blend.
Some common uses of aromatherapy are to:
Reduce stress and the physical, emotional, mental, and energetic impacts of stress
Uplift the spirits
Achieve and maintain balance
Support meditation and spiritual quest
Mental clarity and invigoration
Support other healing modalities (e.g., massage, reflexology)
Address physical conditions such as respiratory, muscular, and skin issues
Pamper oneself
All assessments are conducted by an ARC registered, and a NAHA and AIA-recognized professional aromatherapist.
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Aromatherapy Consultations and Assessments

Aromatherapy consultations or assessments typically include four steps:
Holistic health assessment
Assessment review and consultation
Aromatherapy product and treatment design
Follow up
An aromatherapy consultation begins with the client filling out a detailed form covering the clients holistic health history, conditions, and reasons
for seeking aromatherapy, application preferences, and other information. This information can be provided prior to the actual consultation with
the aromatherapist. The client meets with the aromatherapist to review the information; this consultation can be conducted on the phone for
returning clients but is not recommended for first-time clients. The consultation lasts about 2030 minutes but may last slightly longer if the
information form is completed during the consultation. Following the consultation, the aromatherapist creates a unique blend and product to
address the clients needs and/or intentions such as to relieve stress, eczema or aches and pains. Products could in the form of massage or bath
oils, balms, creams, inhalers, etc.
Blends and products are designed to take into account the clients needs, his/her preferred method of application, the therapeutic attributes of
both the essential oils and carriers (vegetable oils, butters, clays, etc) and the best method of delivery for the specific product.
Products are typically developed after the in-person consultation. The consultation provides allows for greater exchange between the
aromatherapist and the client. Products can be picked up or mailed to the client, although, alternative arrangements can be made. The
aromatherapist will follow up with the client after one week by phone or email.
Phone consultations are possible for some types of conditions or complaints and for repeat clients.
The initial product (or products) is (are) included in the price of the consultation. Prices for refills will be assessed individually. For additional
information, contact us.
I work for an international organization and am always traveling to the other side of the world. Jet lag is a problem: waking up at 2:00 a.m. and
struggling to keep awake during my mid-afternoon meetings. Starchaser made a special custom-made jet lag bath blend for me. It works
fabulously. I put it in the bath the first one or two days of my trip. I sleep deeply and no longer wake up early or drag later in the day. Now I
never travel without it.
World Traveler, Washington, DC
Please see our testimonials page for more reviews of consultations and aromatherapy products. For more information, contact us.
Important Notice
Aromatherapy services and products are not meant to take the place of conventional or allopathic medicine. They can be used as an aid to
manifesting health and wellness. Starchaser does not make claims that aromatherapy can cure any illnesses or ameliorate any psychological
condition. Individuals using aromatherapy products need to pay strict attention to all stated precautions and use only as directed. In general,
products should not be used on small children and pregnant women without consulting a knowledgeable practitioner. To prolong the life of an
aromatherapy product, refrigerate or store it in a cool, dark place.
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Vibrational or Subtle Aromatherapy
What Is Vibrational or Subtle Aromatherapy?
Vibrational or subtle aromatherapy deals primarily with the
energetic qualities
and application of aromatic substances and how they can energetically affect physical, emotional, mental, and spiritual health. Subtle
aromatherapy is a mind-body-spirit healing practice. It is used to promote and maintain good health, to work on an energetic level and on
energetic bodies, and to energy work, support meditation and spiritual practices.
See our page dedicated to energy workers and other practitioners interested in the energetic aspects and applications of aromatics
andaromatherapy products in energy work.
Starchaser conducts short workshops on integrated healing for practitioners and the general public. See our page on integrated healing
workshops. We also customize workshops for different audiences and topics upon request.
Starchaser creates and uses vibrational or energetic aromatic products alone or in combination with other healing modalities (e.g., Reiki,
massage and reflexology). These products are designed with the intention of promoting energetic influence and healing.
Some examples include:
sprays/spritzes to clear energy and draw in protection;
diffuser oils to support meditation, strengthen the aura or help integrate guidance and intuitive information;
anointing blends to align the chakras, and
bath oils and salts, inhalers and diffuser oils for grounding.
We have numerous standard energetic products that are available on the product page of our website, but we also work with practitioners and
clients to design and produce personalized or custom-made products. See our product design process for details on personalized or custom-made
products.
Starchaser also creates aromatherapy products that are not specifically designed for energetic healing or energy work. They include health,
personal care and beauty products; basic first aid and other therapeutic products; and products designed for pampering and pure enjoyment.
Please see Aromatherapy for more information on these products and related services.
I attended a day of meditation and personal pathfinding at my church and Starchaser had a wonderful session on essential oils for meditation
and spiritual growth. We learned about the energetic and spiritual aspects of aromatherapy and essential oils. The history was fascinating. We
then got to sample different diffuser and inhaler blends. My favorite was Dispel Fear and Walk Courageously.
Barbara, Washington, DC
Starchasers (Patricias) introductory presentation to aromatherapy was very informative and fun. She illustrated how smell works and what
parts of the brain are involved in smelling. She explained how essential oils are extracted too. She presents it so clearly and enthusiastically.
What I loved, though, was the part where we got to smell different essential oils and compare how they effect us differently where they went
in the body and what memories and feelings they invoked.
JSW, Rockville, MD
Awaken Essential Oil - Wake Up and

Take Yourself to the Next Level!
Awaken Essential Oil is a beautiful blend that helps us spiritual awaken to our potential. It will support us in making
the necessary personal changes that are required for us to manifest our dreams and goals.
Use Awaken to enhance meditation, visualization or manifestation of your goals so you can open up to your true self. It
also helps to release negative memories.
Awaken will enhance the pineal and pituitary glands and help stimulate the creativity and intuitive side of the right brain.
So, if you are always stuck in the left logical side of your brain and you want to increase your spiritual awareness, then
Awaken Essential Oil will be great oil for you!
This is a fun and easy reference guide for Awaken Essential Oil Blend. It will tell you how to use your oil blend and what to
use it for. It will also provide you with some fun tips and testimonials!
As I receive new tips and testimonials they will be added to the page, so check back frequently!
Buy Awaken Essential Oil Here!
Awaken Essential Oil

What is in Awaken Essential Oil Blend? There are five therapeutic gradeblends in Awaken. They are listed below along
with a brief description of each oil.
Joy Essential Oil brings joy to the heart. It promotes emotions of love and self love and self worth.
Present Time Essential Oil keeps us in the moment and helps us to release the past.
Forgiveness Essential Oil helps us release, forgive and forget trauma and negative memories of the past.
Dream Catcher Essential Oil opens the mind and enhances the dream state. Helps to visualize dreams and goals
and release negativity.
Harmony Essential Oil creates emotional and physical balance in the body and with those around us. It reduces
stress and anxiety.
Carrier Oil: Almond Oil

Do you want more information about the individual oil? Just click on the name of the oil to find out other interesting
information such as:
What Part of the Plant is Used?
What is an ORAC Value?
What is the ORAC of the Oil?
What are the Plant Properties and Uses?
Where is the Name derived from?
The Most Interesting Historical Reference?
And more!
What are the Documented Uses for Awaken Essential Oil? Aftershave, aura, increases sensory system, balance,
relieve boredom, closed minded, coma, poor concentration, confusion, day dreaming, dying, emotional recovery, energy,
overcoming physical fatigue, guilt, skin (male), mental fatigue, MS (emotional), obsessiveness, panic, paralysis, potential,
self adjustment, spiritual, sympathy, transition in life, third eye, visualization and wholeness.
What Body Systems are Affected? Nervous System
What is the Aromatic Affect on the Mind? Calming and balancing.
What is the Spiritual Influence? This oil helps us connect inter-dimensionally and expand our consciousness. It will help
release negative emotions of hopelessness, stuck of humiliation; and bring in the support necessary for us to transition into
a better place.
What Chakra is Affected? Opens the throat and third eye chakras.
How do I use it?
Use NEAT (undiluted) then,
Apply several drops (2-4) to wrists, edge of ears, forehead, neck and feet
Add several drops (2-4) to bath water
Apply to vitaflex points
Directly inhale or
Diffuse
Good oil for the First Aid Kit? No

Can this oil be used for pets? Yes
Present Time Essential Oil

There is No Time Like the Present!
Present Time Essential Oil is a fantastic blend of oils that brings you completely in the moment. This is a perfect blend for
those who are always consumed by thoughts of the past or the future.
Our life is created in the moment. And it is so important to project positive and loving thoughts into the future that we
create each moment.
I love everything about this oil! I love the smell, I love to use it when I am stressed and I love to use it at the barn. I
also like to use it when I compete along with Brain Power for the mental edge!
This is a fun and easy reference guide for Present Time Essential Oil Blend. It will tell you how to use your oil blend
and what to use it for. It will also provide you with some fun tips and testimonials!
Buy Present Time Essential Oil Here!

What is in Present Time Essential Oil Blend? There are three different oils in Present Time. They are listed below along
with a brief description of each oil.
Ylang Ylang Essential Oil (Cananga odorata) increases relaxation; balances male and female energies. It also
restores confidence and equilibrium.
Spruce Essential Oil (Picea mariana) has anti-inflammatory properties and helps us combat infection. Emotionally,
it is grounding and releasing.
Neroli Absolute (Citrus bigaradia or sinensis) has anti-depressant, anti-infectious, anti-viral, aphrodisiac and
sedative properties. It is calming and relaxing and reduces with anxiety and depression.
Carrier Oil: Almond

And more!
What are the Documented Uses for Present Time Essential Oil? Anger, anxiety, argumentative, balance, clearing,
confusion, day-dreaming, depression (and suicidal depression) despondency, disappointment, fear, forgetfulness, frustration,
gingivitis, grief and sorrow, guilt, grounding, irritability, jet lag, loss of loved one, Lupus, moment, mood swings,
obsessiveness, panic, past, pregnancy (focus during birth), shock, spacing out, stress, sympathy, transitions and trauma.
What is the Aromatic Affect on the Mind? Emotionally calming and balancing.
What is the Spiritual Influence? Present time forces the body to stay in the moment. This is excellent for those who live
in the past or the future and never are fully present.
Those who are dealing with loss or repressed emotions will benefit from this oil. Also those who tend to day-dream or
live in a world of illusion will be asked to come back to a sense of reality.
This is excellent for panic because usually the mind and the body become separated. This will bring alignment back to the
body and mind as a cohesive unit. This is what happens when people have "panic attacks"! You put yourself somewhere in
the future and it creates "anxiety" in the body. Smelling this oil will bring you right back to the moment.
What Chakra is Affected? Opens the solar plexus chakras.
How do I use it?
Apply several drops (2-4) to wrists, edge of ears, neck and feet
Apply to chakra/vitaflex points
Directly inhale, diffuse, or
Dilute 1:15 with vegetable oil for body massage.

Can this oil be used for Animals? Yes, absolutely.
I had a horse that was always perfect in the schooling area. And then the moment you walked in the ring, he "panicked",
lost his focus and sometimes would run at the jumps!I guess he would have "horse panic attack". If you compete in the
hunter ring, this is not good!
It was so frustrating to prepare and be perfect beforehand and then have such trouble in the ring. I tried many things
(training related and oil related) and in the end it was Present Time and Clarity that helped him stay focused and calm
during the whole course! I like to wear Present Time too, so it turned out that we had total synergy!
By the way, riders (and any athlete) can be very much the same way! So use it for both horse and rider!
Note about animals: Certain oils can be very toxic to cats. Citrus products and oils in particular that are not of therapeutic
grade! Please consult your vet if you are not sure about applying any essential oil to your pet.
What are the Safety Precautions? Present Time essential oil does not have any known contraindications. Non-irritating
and non-toxic.
Joy Essential Oil - Heal and Open

Your Heart to Joy and Happiness!
Joy Essential Oil is a beautiful blend of oils that brings love or joy to the heart. It will also help with grief, depression and a
whole bunch of other emotional feelings and memories!
From the start, Joy has always been one of my favorite blends. The smell is alluring and people always ask me what
perfume I am wearing! And it has so many emotional benefits why not wear it!
I also use it at the barn for horses that need an emotional lift! Especially if horses have not come from the most ideal
situation, then this may help them embrace and enjoy their job again!
I had one horse that was always sort of a slug and never really wanted to go to work. He wasnt a bad horse; he did every
thing just fine. But I had him inhale Joy and I placed a bit on his head and he was more enthusiastic about jumping then I
had ever seen!
I actually had fun riding him because I rather ride a horse with a bit of energy, then one you have to push! Everyone was
asking me...What has gotten into him today? I used it for about a week and then he never went back to being a slug again.
So Joy relieved him of his apparent total boredom and he had anew enthusiasm for his work!
This is a fun and easy reference guide for Joy Essential Oil Blend. It will tell youhow to use your oil blend and what to use it
for. It will also provide you with some fun tips and testimonials!
Buy Joy Essential Oil Here!
Joy Essential Oil

What is in Joy Essential Oil Blend?
Please Note that Joy Oil was revised in summer of 2012 because of the deforestation and limited availability of
Rosewood Essential Oil. See below for revised formula.
There are ten different oils in Joy. They are listed below along with a brief description of each oil.
Bergamot Essential Oil (Citrus bergamia) has analgesic, anti-infectious, anti-inflammatory and antibacterial
properties. It is refreshing and uplifting and helps with anxiety and depression.
Geranium Essential Oil (Pelargonium graveolens) has anti-inflammatory, antioxidant, anti-depressant, and
sedative properties. Its aroma lifts the spirit and releases negative emotions.
Rosewood Essential Oil (Aniba rosaeodora) has antiviral, antibacterial, anti-infectious and antifungal properties. It
is emotionally stabilizing and sometimes used for depression.
Lemon Essential Oil (Citrus limon) has antiseptic and immune stimulating properties. It is purifying and uplifting. A
1995 Mie University study documented the ability of citrus fragrances to combat depression and boost immunity.
Jasmine Absolute (Jasminum officinale) has antidepressant and antispasmodic properties. It is emotionally
uplifting.
Roman Chamomile Essential Oil (Chamaemelum nobile) has anti-inflammatory, antispasmodic and anti-infectious
properties. It is calming and relaxing and is used for depression and stress.
Rose Otto Essential Oil (Rosa damascena) has anti-hemorrhaging, anti-infectious and aphrodisiac properties. It is
stimulating to the mind and creates a sense of well being.
Mandarin Essential Oil (Citrus reticulata) is uplifting to the mind and body and brings happiness and peace. It
reduces stress, irritability and insomnia.
Palmarosa Essential Oil (Cymbopogon martinii) has antiviral, antifungal, antibacterial and antiseptic properties. It
helps reduce nervous tension and anxiety.
In the revised formulation, Rosewood has been replaced with the following oil:
Coriander Essential Oil (Coriandrum sativum) has antibacterial, antispasmodic, analgesic and antifungal
properties. It is relaxing and releases fear and shock.
And more!
What are the Documented Uses for Joy Essential Oil? Abuse, ALS, acceptance, adrenal glands, agitation, anger,
anxiety, argumentative, apathy, aura, clearing, cancer (emotional side), Cushings disease, deodorant, depression, despair,
despondency, disappointment, discouragement, dying, energy, expression, frigidity (women), grief, grounding, happiness,
heart (broken or heavy), impotence (female), injury (emotional), jealousy, lack of libido (women), loss of loved one, love,
lungs, Lupus, Lyme Disease, memory, mood swings, obsessiveness, personal change, physical fatigue, poison oak and ivy,
positive feelings, postpartum depression, pregnancy, protection, resentment, restlessness, sadness, Schmidts Syndrome,
seizure, shock, stress, transitions, trauma, and weight loss (emotional).
What is the Aromatic Affect on the Mind? Emotionally calming and balancing.
What is the Spiritual Influence? Joy promotes the emotions of love, happiness and confidence. It helps us release
emotional blocks of love, self-love and sharing love. It also helps us release grief and depression that is stored in the heart
and lungs.
What Chakra is Affected? Opens the sacral, heart and solar plexus chakras.
How do I use it?
Apply several drops (2-4) to wrists, edge of ears, neck and feet
Directly inhale, diffuse, or
Dilute 1:15 with vegetable oil for body massage.
Can this oil be used for Animals? Yes, if you are dealing with an animal that is depressed or grieving I would definitely
use this oil. This could be over loss of a companion, home or owner.
I also like to use this when animals are very ill or coming back from a long illness. It lifts the spirit and keeps them open to
healing! Also see the introduction!
Note about animals: Certain oils can be very toxic to cats. Citrus products and oils in particular when not of therapeutic
What are the Safety Precautions? Joy essential oil does not have any known contraindications. Non-irritating and nontoxic. Photosensitivity direct exposure to sunlight within 12 hours after use could cause dermatitis.
Forgiveness Essential Oil

Allows us to Forgive, Forget and Move On!
Forgiveness Essential Oil is a very powerful spiritual oilblend that has fifteen therapeutic grade oils!
The frequency of Forgiveness oil is 192 MHz which is considered extremely high for an essential oil blend. To give you a
comparison the human brain is 72-90 MHz and the body is 62-68 MHz.
Essential oils range from 52-320 MHz with the spiritual oils being over 90 MHz. Rose has the highest at 320 MHz.
Anything over the frequency of the human brain is considered extremely high!
Why is Frequency Important?
Frequency is an indicator of the vibration and energy of food, disease or life! For instance organic food has a higher vibration
than conventional food. Processed food is 0 MHz; and studies have shown that just eating lower frequency foods can bring
your overall frequency down! Essential Oils raise the vibrational level as soon as you smell them.
When the level of the essential oil is very high it helps us release things quicker by raising our spiritual
awareness. Forgiveness essential oil has this effect.
Using it daily can raise your vibration and allow the soul to forgive, forget and release on so many levels. And as we know
with most emotional and physical blocks (and disease), our first step starts when we can release denial and begin to
forgive ourselves.
Sacred Mountain, Exodus II and Joy essential oils are some other blends with extremely high frequency. Rose
Otto, Helichrysum and Melissa are single essential oils with frequencies over 100 MHz.
Forgiveness helps us let go of so many emotional issues from abuse and addictions to healing a broken heart so I hope you
will give it a try.
I have had fabulous results for myself and for my animals. I definitely use it often at the farm because so many horses
I see today also have emotional issues that they are so willing to let go of but they just dont know how. Forgiveness
essential oil may be the first step.
This is an easy reference guide for Forgiveness Essential Oil Blend. It will tell you how to use your oil blend and what to use
it for. It will also provide you with some fun tips and testimonials!
Buy Forgiveness Essential Oil Here!
Forgiveness Essential Oil

What is in Forgiveness Essential Oil?
Please Note that Forgiveness oil was revised in summer of 2012 because of the deforestation and limited
availability of Rosewood Essential Oil. See below for revised formula.
There are fifteen therapeutic grade essential oils in Forgiveness! They are listed below along with a brief description of each
oil.
Frankincense Essential Oil (Boswellia carteri) has anti-tumoral, anti-inflammatory and immune stimulating
properties. The high sesquiterpenes level stimulates and oxygenates the limbic system of the brain which elevates
our mood and helps us relax (overcome stress). Cancer fighting.
Sandalwood Essential Oil (Santalum album) has anti-depressant, astringent, aphrodisiac and sedative properties.
It is calming and emotionally balancing and is used for depression and stress.
Lavender Essential Oil (Lavandula angustifolia) has analgesic and anti-spasmodic properties. It helps relief stress,
sore muscles, menstrual cramps and nervous tension in the body.
Lemon Essential Oil (Citrus limon) has antiseptic and immune stimulating properties. It is purifying and uplifting.
Ylang Ylang Essential Oil (Cananga odorata) has antidepressant, antispasmodic and sedative properties. It
balances the male and female energies of the body.
Helichyrsum Essential Oil (Helichrysum italicum) is a powerful natural anti-inflammatory. It also improves
circulation and may help cleanse the blood.
uplifting.
Melissa or Lemon Balm Essential Oil (Melissa officinalis) has antiviral, anti-inflammatory, antidepressant and
relaxant properties. It is calming and uplifting and used for depression.
Angelica Essential Oil (Angelica archangelica) anticoagulant, anti-inflammatory and sedative properties. Helps to
release and let go of negative emotions.
In the revised formulation, Rosewood has been replaced with the following oils:
Carrier Oil: Sesame Seed Oil

And more!
What are the Documented Uses for Forgiveness Essential Oil?Abandonment, abuse, acceptance, adrenal glands,
agitation, alcoholism, anger, ashamed, balance, harmonic balance, betrayed, bitterness, blame, feeling bugged, cancer
(emotions), change, clearing, Cushings disease, defeated, deprogramming, despair, electrical energy, forgiveness, gingivitis,
grief and sorrow, guilt, gum disease, broken heart or heavy heart, irritability, jealousy, loss of loved one, Lou Gerigs Disease
(ALS), love, release negative memories, obsessiveness, pineal and pituitary gland (opens and increases oxygen), positive
feelings, pregnancy (delivery), rejection (father or mother), resentment, self esteem, stress, trauma, weight loss (emotional
side)
What is the Aromatic Affect on the Mind? This wonderful aroma is releasing for the body.
What is the Spiritual Influence? Forgiveness essential oil will help you release the negative emotions of betrayal, distrust
and revenge. It will help you move from self denial so you can forgive, forget and let go of the patterning of the past.
What Chakra is Affected? Opens the root, sacral, solar plexus and heart chakras.
How do I use it?
Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet
Add Several drops (2-4) to bath water
Apply to chakras/vitaflex points
Directly inhale or
Diffuse.

Can this oil be used for Animals? Yes. I have used Forgiveness essential oil for so many things abuse, abandonment,
feelings of resentment and more. Use for the same physical and spiritual issues as with humans.
Dream Catcher Essential Oil

Enhances Your Goals and Dreams
Dream Catcher Essential Oil is an interesting blend that protects from negative dreams during sleeping. It also enhances
our dream state and helps with visualization of our dreams and goals.
If you would like to enhance meditation, visualization or manifestation of your goals, this will be a good oil to use. It will
help you keep your mind open (and third eye), and release negativity.
Like Peace & Calming you will find that children are definitely drawn to Dream Catcher essential oil. They will love the smell
and it will help them sleep better also.
Peace & Calming and Dream Catcher are definitely great natural remedies for insomnia and sleep. If you really have a hard
time sleeping add Lavender or Roman Chamomile ; and diffuse oils before and during sleep.
I like to use Dream Catcher interchangeably with Peace and Calming. If I want to enhance my dreaming or want to clarify
some information in my dream state I definitely use Dream Catcher oil. In that case I place a little bit on my pillow and my
forehead (third eye) and ask for the clarification I need before I go to sleep.
If you are having intense dreams, then probably something subconsciously is surfacing that you may need to process or
release.
This is a fun and easy reference guide for Dream Catcher Essential Oil Blend. It will tell you how to use your oil blend
and what to use it for. It will also provide you with some fun tips and testimonials!
Buy Dream Catcher Essential Oil Here!
Dream Catcher Essential Oil Blend

What is in Dream Catcher Essential Oil Blend? There are eight therapeutic grade oils in Dream Catcher Blend. They are
listed below along with a brief description of each oil.
Tangerine Essential Oil (Citrus nobilis) contains esters and aldehydes that are sedating and calming, helping with
anxiety and nervousness.
Black Pepper Essential Oil (Piper nigrum) is a natural anti-inflammatory that is good for severe tissue pain. It
stimulates the endocrine system and increases energy.
Juniper Essential Oil (Juniperus osteosperma) has antiseptic, cleanser, detoxifier, diuretic and antispasmodic
properties. It is a detoxifier and a cleanser.
Blue Tansy Essential Oil (Tanacetum annuum) is anti-inflammatory and helps cleanse the liver and lymphatic
system. Emotionally, it combats anger and negative emotions.
Anise Essential Oil (Pimpinella anisum) has antiseptic, antispasmodic and diuretic properties. It is difficult to use
in blending. Calms and strengthens the digestive system.
And more!
What are the Documented Uses for Dream Catcher Essential Oil? Anti-depressant, relieve boredom, poor
concentration, control of your life, day dreaming, deodorant, disappointment, discouragement, dream state, forgetfulness,
insomnia, negativity (releases), spiritual, spiritual eyes, third eye chakra, uplifting, vision of goals and visualization.
What is the Aromatic Affect on the Mind? Calming and balancing.
What is the Spiritual Influence? This oil helps us release the fear of manifesting. If we are afraid to manifest our goals
and dreams then we become blocked mentally and spiritually. When we are able to open up again, we can focus on what is
important to us and begin to move in a forward direction.
What Chakra is Affected? Opens the third eye chakra.
How do I use it?
Apply several drops (2-4) to wrists, edge of ears, forehead, neck and feet
Directly inhale
Diffuse, or
Combine with Lavender or Roman Chamomile essential oil for insomnia.

Can this oil be used for Animals? Yes, I have used this for horses that were close minded; and needed to open their mind
and release past negativity so they could realize their potential. Works great!
grade. Please consult your vet if you are not sure about applying any essential oil to your pet.
What are the Safety Precautions? Dream Catcher essential oil does not have any known contraindications. However, this
oil is photosensitive; direct exposure to sunlight within 24 hours after use could cause dermatitis.
Harmony Essential Oil

Balances the Chakras and Energy Centers
Harmony Essential Oil is a very powerful spiritual and emotional oil blend that has seventeen therapeutic grade oils!
It promotes and helps to create harmony in all areas of our life no matter what seems to be out of balance. Our physical,
emotional and spiritual bodies come together to create harmony in the world around us. When we are pushing to hard in
one area of our life then often times the other areas of our lives suffer.
Harmony essential oil helps us to re-establish the connections by balancing the energy centers or chakras. It also allows
us to release stress and free emotional blocks softly and gently. Once this happens the energy in our body can flow free
again and we feel more in control of our life.
Need allergy, poison ivy and poison oak home remedies? Harmony essential oil can be used for all those things; and
postpartum depression and hay fever.
My dog, Lexie, gets watery eyes when we are at the barn in the spring from wind blowing the pollen and dust around in the
air. Putting Harmony essential oil on the bridge of her snout to the top of her head helps prevent her eyes from watering.
I'm sure it is some dog allergy; they only water when she is at the barn!
This is an easy reference guide for Harmony Oil Blend. It will tell you how to use your oil blend and what to use it for. It will
also provide you with some fun tips and testimonials!
Buy Harmony Essential Oil Here!
Harmony Essential Oil Blend

What is in Harmony Essential Oil?
Please Note that Harmony oil was revised in summer of 2012 because of the deforestation and limited
availability of Rosewood Essential Oil. See below for revised formula.
There are seventeen therapeutic grade essential oils in Harmony! They are listed below along with a brief description of each
oil.
Frankincense Essential Oil (Boswellia carteri) has anti-tumoral, anti-inflammatory and immune stimulating
properties. The high sesquiterpenes level stimulates and oxygenates the limbic system of the brain which elevates
our mood and helps us relax (overcome stress). Cancer fighting.
Orange Essential Oil (Citrus sinensis) is elevating to the mind and body and brings joy and peace. A 1995 Mie
University study documented the ability of citrus fragrances to combat depression and boost immunity. It
enhances vitamin absorption.
Lemon Essential Oil (Citrus limon) has antiseptic and immune stimulating properties. It is purifying and uplifting.
Ylang Ylang Essential Oil (Cananga odorata) has antidepressant, antispasmodic and sedative properties. It
balances the male and female energies of the body.
uplifting.
Hyssop Essential Oil (Hyssopus officinalis) has anti-infectious, antiviral, decongestant, antiseptic, antiinflammatory and anti-spasmodic properties. It is balancing and promotes centering in the body.
Spruce Essential Oil (Picea mariana) has anti-inflammatory properties and helps us combat infection. Emotionally,
it is grounding and releasing.
Sage Essential Oil (Salvia lavandulifolia) has anti-depressant, astringent, anti-inflammatory and antispasmodic
properties. It has shown to increase both estradiol and testosterone levels. It is emotionally balancing and is can
be used for depression and stress.
Angelica Essential Oil (Angelica archangelica) anticoagulant, anti-inflammatory and sedative properties. Helps to
release and let go of negative emotions.
In the revised formulation, Rosewood has been replaced with the following oil:
And more!
What are the Documented Uses for Harmony Essential Oil? Abundance, abuse, addictions, agitation, allergies, anger,
apathy, argumentative, arthritis (with Valor), attention deficit disorder (ADD), balance, blocks, chakras, clearing,
concentration (impaired), confusion, Cushings disease, day-dreaming, deodorant, depression, despair, despondency,
disappointment, electrical problems in the body, fear, gingivitis, grief/sorrow, guilt, gum disease, hay fever (allergic rhinitis),
harmony in body systems, heart, insomnia, jealousy, being in the moment, mood swings, panic, pineal and pituitary gland
(opens and oxygenates), poison oak and ivy, postpartum depression, protection, resentment, restlessness, shock, smoking
cessation, stress, tension and well being.
What is the Aromatic Affect on the Mind? This beautiful aroma is balancing and calming for the body.
What is the Spiritual Influence? Harmony essential oil will help those who like they are being ignored or crushed in their
life. It can also release hostility, fear of being punished or the habit of beating one self up.
Most of these emotions stem from the lack of love or compassion for self. Harmony will help restore hope empathy and faith
in self once again by balancing the emotional body.
What Chakra is Affected? Opens the sacral chakra.
How do I use it?
Apply several drops (2-4) on ears, throat, spine, wrists, neck, thymus or feet
Directly inhale, or
Diffuse.

Can this oil be used for Animals? Yes, definitely.
I use if for animal allergy relief and of course, help with releasing emotional issues.
I have had success with Harmony essential oil for horses that can't seem to focus (ADD) and are stubborn and/or restless. I
have combined it with Live with Passion, Transformation, Clarity and Brain Power; but I think you can combine it with a
number of oils and have great results. I use the Harmony first to balance the body, and then I follow up with the other oils.
Cel-Lite Magic Massage Oil

Dissolves Cellulite, Fat and More!
Cel-Lite Magic Massage Oil is an incredible blend of essential and vegetable oils made to improve circulation; and reduce
fluid retention, cellulite and fat. The oils have lymphatic draining, diuretic and detoxifying properties.
Use this oil as a water retention and cellulite home remedy. Massage onto location and place in your bath water! It also
nourishes and tones the skin; and can help with varicose veins. More uses and benefits are documented below.
This is an easy reference guide for Cel-Lite Magic Massage Oil Blend. It will tell you how to use your oil blend and what to
use it for. It will also provide you with some fun tips and testimonials!
Buy Cel-Lite Magic Massage Oil Here!
Cel-Lite Magic Massage Oil

What is in Cel-Lite Magic Massage Oil?
There are five different therapeutic grade essential oils in Cel-Lite Magic. They are listed below along with a brief description
of each oil.
Vegetable Oils:
Fractionated Coconut Oil (distilled from pure coconut oil). It is easily absorbed into the skin, odorless, colorless,
and easily washes out of fabrics.
Wheatgerm Oil is rich in vitamin B and E, and lecithin. It is an antioxidant, and has been known to reduce scaring
from tissue damage and stretch marks.
Grape Seed Oil is an antioxidant and is very good for the skin.
Olive Oil contains squalene, an antioxidant and a great skin moisturizer.
Almond Oil is high in phytonutrients and vitamin E, and very beneficial to the skin.
Essential Oils:
Grapefruit Essential Oil (Citrus paradisi) has anti-depressant, diuretic, stimulant and cleansing properties. It is
fantastic for fluid retention and cellulite; and it is mentally uplifting and relieves anxiety.
Cypress Essential Oil (Cupresus sepmervirens) strengthens the vascular system. It increases circulation and
supports detoxification of the lymphatic system; and reduces cellulite.
Juniper Essential Oil (Juniperus osteosperma) is considered an anti-spasmodic, and is good for muscles aches and
pains. Also a detoxifier and assists the body in releasing fluids.
Cedarwood Essential Oil (Cedras atlantica) has anti-infectious, anti-fungal and sedative properties. It also helps
the body reduce secretions. Nourishing to the skin, it is calming and purifying.
Clary Sage Essential Oil (Salvia sclarea) has anti-convulsive, anti-fungal, sedative, soothing and nerve tonic
properties. It is balancing to the hormones, and supports cell regulation.
And more!
What are the Documented Uses for Cel-Lite Massage Oil? Aneurysm, arteries, blood vessels, cellulite, chelation,
circulation, congestion, edema, eye lid drop (drooping eyelids), fat, fibroids, hemorrhoids, lymphatic system (detoxify,
decongestant, increase function of, stimulates), muscle spasm, retina bleeding, tone skin, varicose veins (spider veins) and
weight loss.
What Body Systems are Affected? Skin.
What is the Aromatic Affect on the Mind? Calming.
How do I use it?
Use NEAT (undiluted) Then,
Apply to legs, arms, neck and back
Apply to location.
Note: A fat cell cluster or cellulite is a slow dissolving substance so areas must be worked for at least a month with a weight
loss program for best results. Massage on up to 3x per day, especially before exercising. Usually along with exercise, results
are noticed in 4-6 weeks.
Essential Oils Use

How to Use them and
What to Use them For!
Essential oils use is not limited to aromatherapy. There are hundreds of ways to use essential oils and those who use them
find new applications everyday!
But first,
Let's answer some frequently answered questions about essential oils use.
What if I have never used Essential Oils Before?
No problem, just like learning anything new, start slow, take a deep breath and enjoy the process! As you use the oils more
and more you will begin to know your body and be drawn to what you need. Read as much as you can do gain an
understanding of what they are and how to use them.
How Much do I Use?
Always refer to the reference guides for single oils and blends. They usually have an essential oils use section. Generally,
several drops in your palms, feet or on location will be sufficient.
Oils should be diluted up to 30% for massage and more for children and certain pets. One drop per tablespoon or more of
vegetable oil is recommended in several books for infants.
I am concerned about my Skin Response. What do I do?
If you are concerned about your skin sensitivity, then perform a quick, skin check (below), or again, dilute it with a
vegetable oil base.
On the inside of your upper arm, place one drop of oil to see if any redness develops. If so, apply a vegetable oil base to
dilute the oil before reapplying.
What if I have an Allergic Reaction?
Allergic reactions are caused by the "histamine", a protein molecule. Essential oils do not contain protein, so an allergic
reaction is not possible! Redness usually indicates a detoxification reaction not an allergy reaction.
But remember if it is NOT a therapeutic grade essential oil therapeutic grade essential oil you may have a reaction to the
solvent used to adulterate it! So make sure you are using therapeutic grade oils!
How are oils Absorbed into the body?
There are four ways that oils go into the body (SOLD):
S-kin Topical Application or direct application on the skin
O-rifices Use of suppositories, bulb syringe or tampon.
L-ungs Inhalation of the oils
D-igestive Internal Consumption or taking them orally. This may include swallowing a capsule of oil, placing
them in a drink or putting them directly in your mouth.
But, for our purposes we will think of using the oils in these ways:
Topical Application
Inhalation
Internal Consumption
How do I use them Topically?

There are several different ways to use them topically including:
Direct Application just place it on and go!
Use them as Natural Perfume of Cologne click to read about my favorite ones!
Vita Flex Technique click here to find about how these amazing technique are combined with oils to help clear
the colon, ease congestion in the respiratory system or perhaps improve hearing.
Raindrop Technique click here to learn about this amazing technique that involves dropping different oils on the
spine. It is documented to boost immune system and release toxins, viruses and bacteria on the spine.
Massage have an essential oil massage or make your own massage oils.
Auricular Therapy applying oils on the ears for physical well being and emotional release.
How do I use the Inhalation Method?

This is one of the easiest ways to use the oils.
Simply, smell the oil directly from the bottle. Or, place several drops in your palm. Then activate the oil by rotating the oil in
a circle in your palm three times clockwise and smell. It's that easy!
Throw Away your Plug-Ins?
Yes! Use a ultrasonic diffuser instead! Diffusing is another easy and very popular method that I truly love to use.
Put a few drops of oils in your diffuser, turn it on, and circulate the oil into your room. Read here about the different types of
diffusers, how they work and how to use them.
More great oil tips for topical use!
Put a drop or two of oil in your humidifier or vaporizer.
Put oil on a cotton ball and put in or on your vents or fans.
Put a drop of oil on your pillow case before you retire or nap.
How do I take them Internally?

One of my favorite ways to ingest the oils is to put them a drop or two in a drink or in a teaspoon of honey.
In the summer, I love to add Lemon, Grapefruit, or Citrus Fresh Essential Oils to my water and drink it through out the day
to stay cool. Remember they are very concentrated so it usually only takes a drop!
If you don't like the taste, as with Frankincense or Palo Santo Essential Oil, add 2-4 drops to a vegetable capsule, dilute at
least 50:50 or, as directed, and swallow.
Most edible oils (ingestible) are designated by:
GRAS Generally regarded as Safe. Examples are Vetiver and Peppermintessential oils.
FA FDA Approved Food Additive. Examples are Clove and Tea Tree(Melaleuca alternifolia) Essential Oil.
FL Flavoring Agent. Examples are Eucalyptus (certain species) and Valerianessential oil.
Please, remember to research your individual oil to make sure they are safe to use in the way you want to use them!
On the website, read over the individual oil or blend for this information, or consult a dependable reference guide. They
usually have an essential oils use section. Also read the general oil safety section.
Want to Read Some Essential Oil Testimonials? Or Submit One?
Look at these testimonials on my website. Or submit a testimonial. Or also read more at the Oil-Testimonials website!
But wait, there's more essential oils use!
Here are some other fun ways to use the oils around the house (and the barn). Just click on the topic to learn more!
Homemade Insecticides
Natural Insect Repellents
Natural First Aid
As you see, essential oils use is really endless. I discover new ways every day and so will you! So don't be shy, if
something isn't working, maybe give an essential oil a try!
Ortho Ease Massage Oil

for Sore and Tired Muscles
Ortho Ease Massage Oil is an fantastic blend of essential and vegetable oils made for the active person in mind. The oils
have pain killing and anti-inflammatory properties and it is a good choice for sore or overexerted muscles.
It is similar to Ortho Sport Massage Oil, only the phenol content is lower and the warming sensation is not quite as strong.
Ortho Sport is definitely considered the stronger version. It is also used during the Raindrop Technique along with many
other essential oils and blends.
I tend to utilize Ortho Sport more often, however, I know many people that feel Ortho Ease works better for them.
If you are new to using essential oils, then you will need to take some time and try different oils and blends to determine
what works better for you! This is because we all have differentbody chemistry (blood types), and preferences, of course.
This is an easy reference guide for Ortho Ease Massage Oil Blend. It will tell you how to use your oil blend and what to use
it for. It will also provide you with some fun tips and testimonials!
Buy Ortho Ease Massage Oil Here!

What is in Ortho Ease Blend? There are nine different essential oils and fivedifferent vegetable oils in this massage oil.
They are listed below along with a brief description of each oil.
Vegetable Oils:
Fractionated Coconut Oil (distilled from pure coconut oil). It is easily absorbed into the skin, odorless, colorless,
and easily washes out of fabrics.
Wheatgerm Oil is rich in vitamin B and E, and lecithin. It is an antioxidant, and has been known to reduce
scaring from tissue damage and stretch marks.
Grape Seed Oil is an antioxidant and is very good for the skin.
Olive Oil contains squalene, an antioxidant and a great skin moisturizer.
Almond Oil is high in phytonutrients and vitamin E, and very beneficial to the skin,
Essential Oils:
Peppermint Essential Oil (Mentha piperita) is cooling to the skin. It blocks pain and enhances the other effects of
the oils.
Marjoram Essential Oil (Origanum majorana) is a natural muscle relaxer and anti-inflammatory.
Vetiver Essential Oil (Vetiveria zizanioides) is warming and has antispasmodic properties. This oil is very good for
sprains, rheumatism and arthritis.
Thyme Essential Oil (Thymus vulgaris) is also an anti-inflammatory. It is warming to the skin.
Wintergreen Essential Oil (Gaultheria procumbens) is warming. It contains methyl salicylate and has a
cortisone-like effect that reduces pain and inflammation from muscles, and joints.
Lemongrass (Cymbopogon flexuosus) is known to repair connective

tissue and especially good for ligaments and tendons.
Eucalyptus (Eucalyptus globulus) has anti-inflammatory and antimicrobial properties.
Eucalyptus (Eucalyptus radiata) has anti-inflammatory and antiviral properties.
Juniper Esential Oil (Juniperus osteosperma) is considered an anti-spasmodic, and is good for muscles aches and
pains. Also a detoxifier.
And more!
What are the Documented Uses for Ortho Ease Massage Oil? Natural muscle relaxer, anti-inflammatory, sore muscles,
dermatitis, itching skin, insect bites.
What Body Systems are Affected? Muscle and Bone and Skin.
What is the Aromatic Affect on the Mind? Invigorating yet warming.
How do I use it?
Use NEAT (undiluted) Then,
Apply to legs, arms, neck and back
Apply to sore muscles
Good oil for the First Aid Kit? Yes

Can this oil be used for pets? Yes, I use it for sore muscles on the horses.
Home Remedies for Anxiety should

Always include Essential Oils
Are you looking for home remedies for anxiety?
Would you like to stop anxiety attacks organically?
Well, you have come to the right place! Essential oils can help manage and prevent anxiety in so many ways.
How and why are Essential Oils great home remedies for anxiety?
First, essential oils are convenient, quick and easy to use. You can wear them during the day, diffuse them in your home or
work place, or simply keep them in your pocket.
Essential oils can be used in massage, and to enhance meditation and concentration. Read through the Use Section for more
ideas!
Essential oils are organic substances from the volatile liquid of plants. The essential oils support the body to come back into
balance without harmful side effects or chemical based products.
Making sure the oils are pure, therapeutic grade is important because a majority of the oils on the market are for aromatic
use only, or contain chemicals that may be harmful to the body.
And, the most amazing and helpful aspect when looking for home remedies for anxiety is that....
Essential oil can immediately penetrate cell membranes and diffuse throughout the blood and tissues instantly in a matter
of seconds. They cross the brain-blood barrier in seconds reaching the amygdala and other limbic parts of the brain. The
amygdala also can influence the hypothalamus which is our hormonal center.
Why is this important?
The amygdala is the emotional center where all the emotions are controlled and stored. Anxiety, anger, fear depression and
joy all originate from here!
And, the hypothalamus is responsible for sending out hormones that effect everything! Including our energy, mood, or
state of anxiety!
So, just by
Inhaling essential oils, we can minimize our stress, anxiety or any emotional trauma immediately! This makes them perfect
home remedies for anxiety. It is that simple!
What is the difference between Stress and Anxiety?
Stress and anxiety are often confused and can be misunderstood easily! So, I have provided definitions for the readers
below.
Many of the essential oils overlap when it comes to stress and anxiety. So I have another section that specifically addresses
stress as well.
What is Stress?
Stress is the body's response to stimuli which can be from many different sources. And it can be positive or negative. For
instance, exercise is very positive stimuli but it can also be negative to the body. It can help release stress from home or
work, but overdone, it can place too much stress on the muscles and create over exertion and soreness.
What is Anxiety?
Anxiety is really fear based emotion which creates an emotional and physical response in the body. If we do not recognize
the symptoms of anxiety, or do not learn to manage it, then it can affect our physical and emotional well being.
What are Anxiety Symptoms?
Here are just a few. I have read websites where there are thousands!
What are some of the Physical Symptoms or Body Systems that are Affected?
Sleep - difficulty falling or staying asleep (see oils for sleeping)
Respiratory shortness of breath, cant breath
Cardiovascular heart palpitations, racing heart
Digestive upset stomach, diarrhea, lack of taste/hunger
Immune - increase infection
Endocrine fatigue, hormonal imbalance, dizziness
Skeletal/Muscular stiffness, muscle tension, headaches
What are some of the Emotional Symptoms?
Fear losing control, cant change.
Apprehension feelings of insecurity, overwhelmed.
Mood not consistent, irritability, sadness.
Concentration hard to concentrate, forgetting easily.
Emotionally unstable
So, when we speak of anxiety, then we must look at the physical and emotional components. Essential oils are great for this
use, because they address the spiritual, physical and emotional components of the body.
What Oils are Best used as Home Remedies for Anxiety?
Depending on the books and literature you read, there are over 15 different single oils that can help anxiety! This does not
include professionally made blends that are also very useful.
I have divided the oils for home remedies for anxiety in three categories. Understand that oils always have
some overlap because they don't just have one property.
And everyone's body chemistry is different. So what may be best for one person, may not be best for another.
My suggestion is as always, select one or two oils (or a blend) to use and find out what works best for you. Write down your
experiences so you can recognize and remember the changes.
The three categories are:
Essential Oils that address Emotional Component
Essential Oils that address Physical Component are Tonics for Kidney and Heart
Essential Oils that address Extreme Fear or Attacks (panic or anxiety attacks)
What oils address the Emotional Component?

Oils that have sedative properties will calm and settle the mind. These oils will address the emotional component of
anxiety.
The top choices for oils that are calming and relaxing are listed below. Click on the specific oil to see how to use it and find
other helpful tips!
Roman Chamomile Essential Oil Used for restlessness, depression and insomnia.
Geranium Essential Oil Helps release negative memories and nervous tension. Uplifting.
Lavender Essential Oil - Reduces mental stress, one of the most studied for relieving anxiety.
Marjoram Essential Oil - Herb of Happiness. Calms the nerves.
Sandalwood Essential Oil Stimulates the limbic system of the brain, the center of emotions.
Valerian Essential Oil - Very grounding, relaxing and emotionally balancing.
Bergamot Essential Oil Calming and uplifting. Known for its antidepressant properties.
Jasmine Essential Oil - Uplifting and relaxing. Used for depression and nervous exhaustion.
Black Pepper Essential Oil Stimulating and energizing.
Tangerine Essential Oil - contains esters and aldehydes that are sedating and calming, helping with anxiety and
nervousness.
Orange Essential Oil (Citrus sinensis) is elevating to the mind and body and brings joy and peace. A 1995 Mie
University study documented the ability of citrus fragrances to combat depression and boost immunity.
Melissa or Lemon Balm Essential Oil Releases emotions of the heart. It is used for depression, insomnia and
anxiety.
Neroli Absolute Natural relaxant used to treat depression and anxiety. Uplifting.
These are the best professionally made blends:
Peace and Calming Blend
Valor Essential Oil Blend
Joy Essential Oil
Most of these oils listed here for home remedies for anxiety will also be natural remedies for stress.
What Oils address the Physical Component?
In many alternative schools of thought the Kidneys and the Heart are considered to be out of balance in states of anxiety.
This is particularly true in Oriental Medicine.
The oils that will assist with the physical components of anxiety are listed here and are considered tonics. Click on the
specific oil to read more information on how to use it and what it is used for.
Cypress Essential Oil Eases loss, creates security by grounding.
Lavender Essential Oil - Reduces mental stress, one of the most studied for relieving anxiety.
Lemon Essential Oil - Improves memory, cleanses toxins in kidneys.
Marjoram Essential Oil - Herb of Happiness. Calms the nerves.
Rosemary Essential Oil Brings mental awareness eases anxiety.
Thyme Essential Oil Releases fear of known cause. Rebalances water element.
Vetiver Essential Oil Very grounding. Restores stability.
Patchouli Essential Oil It is sedating, calming and relaxing helping to reduce stress and anxiety. Has a significant
effect on sympathetic nervous system.
Neroli Absolute Natural relaxant used to treat depression and anxiety. Uplifting.
What Oils address Extreme Fear or Attacks (panic or anxiety attacks)?

Essential Oils that will immediately ground the body and bring the body back into alignment with the mind will help with
fear, panic or anxiety attacks.
The top choices are listed below. Click on the specific oil to see how to use it and find out other helpful information.
Geranium Essential Oil Helps release negative memories and nervous tension. Uplifting.
Lemon Essential Oil Brings clarity and purifies the spirit.
Vetiver Essential Oil Very grounding. Restores stability.
Ylang Ylang Essential Oil Balances energies by restoring peace and confidence.
Jasmine Essential Oil - Uplifting and relaxing. Used for depression and nervous exhaustion.
Rose Essential Oil Nourishes the heart. Brings support and reassurance.
Lemon Balm or Melissa Essential Oil Releases emotions of the heart. It is used for depression, insomnia and
anxiety.
Neroli Absolute Natural Relaxant used to treat depression and anxiety. Uplifting.
Peace and Calming Essential Oil
Citrus Fresh Essential Oil
I hope you can now see how essential oils are really one of the best home remedies for anxiety.
You can use them alone or you can easily combine them with one the other relaxation techniques such as yoga, tai chi, or
meditation you may already use. It is that fun and simple!
Looking for a Natural Muscle Relaxer for Spasms or Overexerted Muscles? Use
Essential Oils!
Are you looking for a natural muscle relaxer? Do you know what to do for muscle spasms? Do you need a natural
alternative for muscle soreness or strain?
Well, you have landed in the right location! Essential oils can help with all of the common muscle problems we all deal
with. This includes muscle fatigue, pain, spasms, or injuries.
Have sore and achy muscles from your exercise routine? No problem we will address that too!
Essential Oils are also good for prevention. Before you get to the point where you always need a natural muscle relaxer,
use them before you exercise to prevent injury. Keep your muscles warm and happy all year long! I do!
I should know (better). I have been riding horses (and sometimes falling off) since I was age 5 and still ride several horses a
day professionally. I have also run races, crashed bikes (both types), and worked out till I was blue in the face. I even was a
certified personal trainer and sports nutritionist at one point!
So, my point is that I have a lot of experience in this muscle department. And I am thrilled to tell you about something
that really does work!
Oh, by the way, I also use essential oils as a natural muscle relaxer for the horses. Horses love essential oils!
But first,
How do Essential Oils work as a Natural Muscle Relaxer or Pain Reliever?
Essential oils contain properties that are documented to be anti-spasmodic, anti-inflammatory, analgesic (pain relieving)
and more. They easily penetratethe skin and can be carried throughout the blood and tissues within minutes!
Essential oils are also high in antioxidants, improve oxygenation to the cells and cleanse the lymphatic system.
Therefore, the oils will help your body eliminate inflammatory wastes, improve circulation and ultimately help with recovery
time.
Why are Essential Oils so Unique?
You mean, besides the fact that therapeutic grade essential oils are natural and dont have any side effects? Read on and I
will tell you.
Oils have multiple medicinal properties. For instance, did you know that Lavender Essential Oil has analgesic,
antispasmodic, anti-inflammatory and sedative properties? Yes it does. So, I could use this oil as a natural muscle relaxer,
and for stress (just in case I was upset about my muscle pain)!
There are many more examples because there are over 50 different oils that have anti-inflammatory and anti-spasmodic
properties alone!
In the next section I will categorize them according to muscle condition so you can easily select some oils to work with.
Because the oils have many properties, there will always be some overlap, so you may see them in more that one category.
Also keep in mind, that everyones body chemistry is different. So what may work best for one person, may not work best
for another.
My suggestion is, as always, select one or two oils (or a blend) to use and find out what oils are right for you. Write down
your experiences so you can remember and recognize any changes.
Click on the individual oil to learn more about how and what to use it for. And check out the Oil Uses Section to learn how to
use the oils.
What creates a Muscle Cramp or Charley Horse?
A muscle spasms or a charlie horse can occur when:
muscles are tired
muscles are overused or overexerted
muscles are overstretched
the body is deficient in minerals especially magnesium and calcium, or
the body is dehydrated (low in electrolytes).
As a reminder, muscles require sufficient water, glucose, calcium, magnesium, sodium and potassium to allow the proteins
within muscle cells to work!
So, my advice is, in addition to using the oils, make sure you are not overlooking something that your body requires for your
muscles to work correctly.
What Oil do I use for Muscle Cramps, Charley Horses or as a Natural Muscle Relaxer?
We want oils that increase blood circulation, have a warming effect and bring quick relief. The top natural muscle relaxers
are listed below.
Basil Essential Oil
Cypress Essential Oil
Marjoram Essential Oil
Rosemary Essential Oil
Roman Chamomile Essential Oil
Clary Sage Essential Oil
Lavender Essential Oil
Wintergreen Essential Oil
Elemi Essential Oil
Aroma Siez Essential Oil Blend
PanAway Blend
Relieve It Essential Oil Blend
Marjoram, basil and juniper essential oils work well for voluntary and involuntary muscle (smooth muscles).
Basil, marjoram and Aroma Siez Blend are my personal favorite muscle relaxers. Of course, you may smell like an Italian
kitchen, but you feel great!
Massage several drops diluted 50:50 on the cramped muscle at least 3 times per day. Alternating hot and cold packs may
also help along with some light stretching.
What Oils do I use for Muscles that have inflammation?
Inflammation usually indicates that there is some tissue damage. This may also occur if we exercise to the point where we
have strained or pulled a muscle.
We want oils that speed healing, have a cooling effect and that minimizefurther damage. The best oils to reduce
inflammation are listed below.
Peppermint Essential Oil
Thyme Essential Oil
Helichrysum Essential Oil
Clove Essential Oil
Copaiba Essential Oil (Copal)
Balsam Fir Essential Oil
White Fir Essential Oil
Palo Santo Essential Oil
Myrrh Essential Oil
PanAway Blend
Massage several drops diluted 50:50 onto inflamed muscle at least 3 times per day.
Personally, my top choices are Wintergreen and PanAway for this application. If it was do to injury such as sprain and pain
was involved I would select PanAway first because it contains four of the single oils listed above: helichrysum, wintergreen,
clove and peppermint.
When there is severe inflammation as with an injury, I tend to rotate the oils throughout the healing process.
What Oils do I use for Muscles that are Sore or Stiff Muscles from Exercise?
Sore muscles result from the muscles slightly tearing. Dont be alarmed, this is how the body repairs and rebuilds the
muscle stronger! We also may experience some stiffness and slight swelling as well.
We want oils that speed recovery, have a cooling and/or warming effect and that promote relaxation. The best oils to
reduce soreness are listed below.
Douglas Fir Essential Oil
Ginger Essential Oil
Black Pepper Essential Oil
Eucalyptus (globulus and radiata) Essential Oils
Pine Essential Oil
Spruce Essential Oil
Peace & Calming Essential Oil Blend
Ortho Sport Massage Oil
PanAway Essential Oil Blend
Massage several drops diluted 50:50 onto sore muscle at least 3 times per day. Also apply a warm compress to muscles.
Massage oils do not have to be diluted.
Personally, I am a huge Ortho Sport fan. I put it on every morning before I ride, and I have little to no stiffness when I
return from the barn. Ortho Ease and Peppermint are also some of my favorites.
I tend to go with the massage oils because they are convenient as well. Ortho Sport has many of the single oils mentioned
for sore, inflamed and tired muscles. And it does not require dilution. It has wintergreen, peppermint, and lemongrass, three
of the oils I just love!
Want to Roll Away Muscle Soreness, Stiffness and Inflammation?
Then try Deep Relief Essential Oil Roll On! I love this handy little applicator blend. Fits in your purse or pocket and is perfect
for those hard to reach spots on your back or shoulders! Full of powerful anti-inflammatory oils such as Copal and
Helichrysum.
Have Muscle Weakness?
Then Idaho Balsam Fir, Juniper, Nutmeg, Douglas Fir or White Fir are good ones to try. Massage four to six drop into the
muscle at least three times per day!
Want to try a Supplement with Essential Oils that will help reduce Muscle Pain and Inflammation?
Try BLM Bones, Ligaments and Muscles) with Essential Oils, MSM and glucosamine. Or Omega Blue Essential Oil Supplement
with fish oils.
Have Muscle Pain? Go to the section on Essential Oils for Pain!
Essential Oils for Pain can

Help you Reduce pain Naturally!
Essential oils for pain are effective and do not come with negative side effects.
I personally believe that essential oils for pain are even better than the "over the counter" pain relievers such as aspirin.
And I will tell you why in this section.
How do Essential Oils work as Natural Pain Relievers?
Every essential oil contains multiple medicinal properties that assist the systems of the body. As a matter of fact, many
of the drugs used today were originally derived from the natural constituent first.
Once companies learned how to produce those constituents synthetically, then it was easier and less expensive for them to
be produced in a chemical form rather than a natural form.
There are over 60 different essential oils for pain that have analgesic properties. Analgesic means that a substance has
shown to relieve or reduce pain.
For instance, one oil that I use daily contains these properties: Analgesic, anti-spasmodic, anti-inflammatory, and antirheumatic. It also contains methyl salicylate the main ingredient in aspirin.
Did you guess what oil I am talking about?
If you guessed Wintergreen Essential Oil then you would be right!
Did you know that Wintergreen Essential Oil contains 85-99% of methyl salicylate, the same component of aspirin?
Yes, birch and wintergreen were considered the best essential oils for pain before synthetics were made in the early 1920s.
The Native Americans used them to combat pain since before we were keeping any records!
Birch and wintergreen are the only plants in the world that naturally contain methyl salicylate. It is documented that these
oils have cortisone-like effects that can relieve pain quickly.
Wintergreen is also emotionally warming and soothing. It opens the heart chakra so we are more accepting of
ourselves which is also so important when we are going through any kind of pain.
Birch essential oil is no longer available because of the scarcity of the birch tree. However wintergreen essential oil is
available and is one of my favorite oils to use for a variety of things.
Need, one more example?
Did you know that a 1994 study showed that peppermint essential oil was effective at blocking channels that transmit
pain signals? Yes, so peppermint is definitely one of the best essential oils for pain! And there are others, just read on below.
Before we look at what other essential oils are for pain, let us look at the definition of pain.
What is Pain?
This is from the Merriam-Webster Medical Dictionary:
Pain is a state of physical, emotional, or mental lack of well-being. Or physical, emotional, or mental uneasiness that
ranges from mild discomfort or dull distress to acute, often unbearable agony may be generalized or localized.
It is the consequence of being injured or hurt physically. Or mentally or of some derangement of or lack of equilibrium in
the physical or mental functions (as through disease), and that usually produces a reaction of wanting to avoid, escape, or
destroy the causative factor and its effects.
I find this so amazing! How often do we forget, or minimize, the fact thatphysical pain comes with emotional pain. They
are intertwined!
So, when we think of pain in these terms, then to reduce pain, we must look at all the parts of the equation: physical,
emotional, and spiritual. And, I am sorry to say, but synthetic substances only address the physical portion of the problem.
And that is a where a big part of the problem begins.
If we add up the equation, we then can see that essential oils for pain are one of natures perfect solutions to reducing
and minimizing pain. Because they address all the components.
I realize that there are many types of pain. And in the next section I will attempt to categorize them as best I can so you
can easily select some oils to work with. Because essential oils for pain have many properties, there will always be some
overlap, so you may see them in more that one category.
Also keep in mind, that everyone's body chemistry is different. So what may work best for one person, may not work best
for another. My suggestion is, as always, select one or two oils (or a blend) to use and find out what oils are right for you.
Write down your experiences so you can remember and recognize any changes.
Click on the individual oil to learn more about how and what to use it for. And check out the Essential Oil Uses Section to
learn how to use the oils.
What Oils do I use for Bone Pain?

These are the top essential oils for bone pain. All oils that are from trees are great for this application!
Idaho Balsam Fir Essential Oil
PanAway Esential Oil Blend
Personally, my top choices are Wintergreen and PanAway for this application. I often select PanAway first because it contains
three of the single oils listed above: helichrysum, wintergreen and peppermint. I usually alternate it with Relieve It, another
very powerful pain controlling blend.
Massage several drops diluted 50:50 on location as needed. Massage oils do not require dilution.
What Oils do I use for Chronic Pain?
Chronic pain is frustrating so make sure you also choose an oil that addresses the anxiety and stress that comes with it.
The best oils for chronic pain are listed below.
Basil Essential Oil
Valerian Essential Oil
Clove Essential Oil
Idaho Tansy Essential Oil
Massage several drops diluted 50:50 onto location as needed.
I personally am fortunate and do not have chronic pain. However, I would probably start with PanAway and continue to try
different oils until I found a combination that was effective for me. I would add several drops of wintergreen oil to the
PanAway first for added strength.
What Oils do I use for Joint Pain?
The best oils for joint pain are listed below.
Nutmeg Essential Oil
Massage several drops diluted 50:50 onto location as needed.

What Essential Oils for Pain do I use for Toothache?
Teething pain or pain from a toothache can be minimized with essential oils for pain:
Melaleuca Alternifolia Essential Oil
Black Pepper Essential Oil
Clove Essential Oil
Idaho Tansy Essential Oil
Thieves Essential Oil Blend
Dilute 50:50 and apply on affected tooth and gum as needed.
I had a tooth that had a root canal that still ached and bothered me for years. I asked my dentist about it, put he really
never had an answer. I started putting clove essential oil on it first and it definitely helped with the pain, but then it would
come back.
I started using Thieves Blend and the discomfort went away for good in the next 24-48 hours. Thieves also has pain and
anti-infectious properties.
About a month after that I went to the dentist for a check up and I told him that my tooth wasn't bothering me anymore. He
checked the tooth and said he was surprised because the cap had come loose and needed to be replaced!
He was very concerned about infection and thought the tooth may have to be removed. But when he removed the cap, he
said that I was extremely lucky. Despite some decay on the edges, he found no infection present and I could keep my tooth!
Clove and Thieves are definitely great natural toothache remedies!
What Oils do I use for Muscle Pain?
Muscle pain usually results form injury (sprains, strains, ligaments or torn muscles) or extreme overuse!
Please note, that muscle pain affecting your whole body can also result from infections (flu), autoimmune disorders (lupus,
fibromyalgia), or a smooth muscle condition (cardiovascular, colon, gallbladder and kidney stone pain).
We want to choose oils that have a cooling effect and are analgesic (pain relieving). There are over 40 different oils listed in
various sources for this application. So I have chosen the top 20 oils and blends below that I have personally used.
Thyme Essential Oil
Vetiver Essential Oil
Ginger Essential Oil
Lemongrass Essential Oils (ligaments)
Copaiba Essential Oil (Copal)
Massage several drops diluted 50:50 onto sore muscle at least 3 times per day. Remember to apply ice for 24 to 72 hours
after injury. Then heat may be applied to relax and bring circulation into the area. Massage oils do not have to be diluted.
I tend to rotate the oils throughout the healing process if I am in a lot of pain. But my oil of choice is always PanAway. My
second choice is Relieve It. Relieve It has black pepper and spruce and really helps with deep tissue pain. Rotate back and
forth as needed for pain.
I tend to go with the massage oils because they are convenient as well. Ortho Sport has many of the single oils mentioned
for sore, inflamed and tired muscles. And it does not require dilution. It has wintergreen, peppermint, and lemongrass, three
of the oils I just love!
A Personal Note
Well, I can't say that I have been without joint, bone and muscle pain, but I have learned to minimize the pain very
effectively.
After all, I have competed in sports my whole life, and still do. Preventing everyday overuse and injury at this point is the
key for me. As well as using essential oils for pain on a daily basis.
I use Ortho Sport and PanAway everyday on my body before I ride, especially my knees. If I take a shower later in the day,
I will use them then as well. I also take a bone and joint supplement that contains balsam fir, wintergreen and clove
essential oils and MSM that I find helpful.
I had a very bad finger and hand injury in January 2009. The tendons, ligaments and everything else attached to my ring
finger was black and blue down to my wrist. It was extremely painful and ugly to see.
Although the orthopedic wanted to prescribe pain killers and an anti-inflammatory, I chose not to take the
prescription. As a matter of fact, I didn't even take an aspirin. But if I didn't have essential oils for pain, I couldn't have
made it through without the scrip.
You see,
Wintergreen, Relieve It, PanAway, Palo Santo and Lavender Essential Oils became my best friends for life after that injury,
along with some others. I was so thankful that I had the knowledge of the essential oils for pain to help me through the
most painful physical and emotional injury of my life.
Want to try a Supplement with Essential Oils that will help reduce Pain and Inflammation?
Try BLM (Bones, Ligaments and Muscles) with Essential Oils, MSM and glucosamine. Or Omega Blue Essential Oil
Supplement with fish oils.Sulfurzyme also has MSM, FOS and Ninxgia wolfberries.
RC Essential Oil Combats

Respiratory Challenges and More!
RC Essential Oil should definitely be included in yournatural sinus remedies book!

It is a fantastic blend of ten essential oils that are specifically designed to support respiratory challengesincluding
allergies, colds, bronchitis, congestion and sinus inflammation. According to the Essential Oil Desk Reference, it also can
ease snoring and sleep apnea; and dissolve bone spurs.
RC is very beneficial when diffusing for allergies and congestion as it helps to . Diffuse at night to boost immunity when
combating colds, sore throats, lung challenges, etc.
Also, see Raven Essential Oil. Together they make some of the toughest oils for combating any respiratory imbalance; and
they are great companion oils. Many people alternate these oils when wanting to boost immunity when combating cold, flu
or other imbalance within the body. Other companion oils include Melrose and Thieves Essential Oils.
There are many more uses for RC that I would have never thought of! So keep reading below in the uses and benefits
Section. It will tell you how to use your oil blend and what to use it for. It will also provide you with some fun tips and
testimonials!
Buy RC Essential Oil Here!
RC Essential Oil Blend

What is in RC essential oil? There are nine different essential oils in RC Blend. They are listed below along with a brief
description of each oil.
Eucalyptus globulus Essential Oil - has mucolytic, antiviral, antibacterial and antiseptic properties. It is a strong
antimicrobial germ killer. It reduces any throat infection!
Eucalyptus radiata Essential Oil (Black Peppermint Oil) is anti-infectious, antibacterial, antiviral, anti-inflammatory
and an expectorant. It combats bronchitis and sinusitis.
Eucalyptus citriodora Essential Oil (Lemon Eucalyptus) has anti-inflammatory, anti-infectious and antispasmodic
properties. It decongests and disinfects lungs and sinuses.
Myrtle Essential Oil (Myrtus communis) has antiseptic, antibacterial and decongesting properties. It oxygenates
and expels mucus from the respiratory system.
Pine Essential Oil (Pinus sylvestris) has antiseptic, antibacterial antimicrobial antiviral and expectorant properties.
Dilates and opens up the respiratory system, particularly the bronchial tract.
Marjoram Essential Oil (Origanum majorana) has antibacterial and anti-spasmodic properties. It reduces spasms
and is relaxing to the body.
Cypress Essential Oil (Cupresus sepmervirens) strengthens the vascular system. It increases circulation and
supports detoxification of the lymphatic system.
Peppermint Essential Oil (Mentha piperita) has anti-inflammatory, antispasmodic and pain blocking properties. It is
soothing, cooling and dilating the respiratory system.
And more!
What are the Documented Uses for RC Essential Oil? Bronchitis, allergies, colds, cold sores, pneumonia, sinusitis, sore
throat, mucus, respiratory inflammation and congestion, decongestant, expectorant, lung infection, sleep apnea, snoring,
bone spurs (dissolves), acne, bacterial and viral infections, chronic inflammation of the mucus membranes, breathing,
coughs, deodorant, emphysema, fungus, Lyme disease, mononucleosis, lymphatic congestion, nose polyps, pancreas,
pimples, tuberculosis and typhoid.
What Body Systems are Affected? Respiratory System
What is the Aromatic Affect on the Mind? Uplifting and energizing.
What is the Spiritual Influence? RC essential oil opens the solar plexus and heart chakras. It helps us to express our self
better in the world better by releasing congestion of the lungs and lymphatic system and embracing joy and hope.
Those who feel depleted and are holding deep sadness and grief in the heart and lungs can see relief with this oil.
How do I use it?
Use diluted - 50:50 dilution (one part essential oil: one part of vegetable oil). Then,
Apply several drops (2-4) on ears, wrists, neck, forehead, temples or feet
Directly inhale, or
Diffuse.
Good oil for the First Aid Kit? Yes

Can this oil be used for Animals? Yes! Great for respiratory relief and allergies for horses and dogs.
What are the Safety Precautions? RC should not be used by children under the age of 18 months.
Want to Purchase Therapeutic RC Essential Oil?
Go to the Oil Shop! Buy RC Oil Here!
Tips and Testimonials from an Essential Oil User
Make a hot compress to soothe chest and provide more comfort when combating cold, flu or sore throat. Put 15 drops of RC
in 2 cups of hot water in a bowl. Wet the towel and ring it out and put on chest with a dry towel on top!
Rub RC on your throat and place some on your pillow before sleep to open nostrils, ease snoring and rest better. Also
diffuse RC in the bedroom!
Essential Oils are Great

Natural Sleep Remedies!
Looking for natural sleep remedies? Or, non prescription sleep aids?
Do you need to get a great night sleep?
Well, you have come to the right place! Essential oils can help you relax before you go to bed, get a good night sleep and
even reduce or stop snoring!
But, first, did you know that
Our quality of sleep is affected by:
What we eat and drink (caffeine and heavy meals before bed will keep us up)
What we do before bed (exercising right before will keep me up, but exercising during the day helps me sleep
better)
What we have next to our bed (bright alarm clock or night lights may disrupt your sleep)
Our stress level, and
Other health conditions (liver toxicity, under active thyroid, hormones, etc)
So, my advice is, look at that list and determine if there is something else you can do in addition to using the oils.
So, what are best oils for calming the mind and improving sleep cycles?
My top choices are listed below. Click on the specific oil to see how to use it and find other helpful tips!
Valerian Essential Oil
Vetiver Essential Oil
Sandalwood Essential Oil
Here are my top choices for professionally made blends:
Peace and Calming Essential Oil Blend
Valor Essential Oil Blend
Rutavala Essential Oil Blend
Citrus Fresh Essential Oil Blend
Dream Catcher Essential Oil Blend
Tranquil Essential Oil Roll-On Blend
My suggestion....
Select one or two oils to use and see what works best for you. My favorite oils are lavender and Peace and Calming Blend.
Usually I put several drops in my palm and smell it then put a drop or two on my pillow.
Yes, the perfect natural sleep remedy!
Want a Supplement that includes several top essential oils for Sleeping?
Then try Sleep Essence Supplement. It contains five essential oils including Valerian and Lavender! Just one capsule knocks
you out for the entire night!
Here are some other oil tips to fall asleep with:
Take a relaxing bath before bed with Epsom salts and your favorite calming oil
Place several drops of oil on your feet or your palms
Diffuse oil throughout the room
Place a drop on your pets bed or paw to help them snooze during the night
Do you have trouble sleeping because you or someone you love is snoring?
Then your oils are Thyme Essential Oil or RC Essential Oil Blend. Again, just click on the name of the oil to see how to use it
properly!
Looking for Sleep Apnea Solutions?
Essential oils can help with sleep apnea as well. Here they are:
Valor Essential Oil
Clarity Essential Oil
Brain Power Essential Oil
RC Essential Oil
The best thing to do is to diffuse them in the bedroom throughout the night when you are sleeping; however you can use
them during the day forcourage (Valor) and mental focus (Clarity and Brain Power) as well!
Sweet Dreams!

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in that particular chakra manifests within that particular person. Alternatively, I

clairvoyant and clairaudient capacities. Opopanax (Commiphora guidotti) and

Nutmeg is liberating. It releases old stagnant or inflexible thought patterns

As mentioned above, the throat chakra is about communication. People with

Based on their attributes, I can match essential oils to a chakra according to

Rosemary contributes strength and action. Rosemary promotes clear thoughts

Juniper (Juniperus communis)

Grapefruit is cooling (more yin). It works on depression, lack of self confidence

The sacral chakra is also known as

(Melissa officinalis), Ravensara (Ravensara aromatica) and Ylang Ylang

Aromatic Products For the Practitioner | Aromatic Products For the

Aromatic Products For the Practitioner:

Aromatic Products For the Client:

our product design process for details on personalized or custom-made

The shelf life is approximately two years.

Available Therapeutic Blends:

We now have individual chakra blends sets available now!

Sunday, October 5th

Available Energetic and Spiritual Blends:

Why People Seek Energy Work |

Types of Energy Work |

Starchasers Energy Work Products |

Stachasers Services for Energy Workers |

Why People Seek Energy Work

Improve concentration and mental clarity

Clear blockagesphysical, emotional, mental, spiritual

Boost physical or mental energy

Achieve and maintain balance and integration

Modify unwanted recurrent or chronic mental, emotional, or behavioral patterns

Support the process of change initiated by loss, necessity, or personal choice

Relieve physical pain, stiffness, and tension

Reduce nausea and other side-effects of radiation treatment and chemotherapy

Types of Energy Work

All sessions are given by a Master/Teacher/Practitioner.

Starchaser offers several types of energy work:

Integrated Energy Therapy (IET)

Starchasers Energy Work Products

Aromatic Products For the Practitioner:

Aromatic Products For the Client:

Anointing blends to align and/or strengthen the chakras.

What is an Aromatherapy Consultation Like? |

What is Subtle Aromatherapy? |

Request a Consultation or Session/Price List |

Olfaction (inhaling or smelling)

Absorption (applying to the skin in form of balms, lotion, oils)

Subtle aromatherapy (combined with energy work such as Reiki)

Some common uses of aromatherapy are to:

Uplift the spirits

Achieve and maintain balance

Support meditation and spiritual quest

Mental clarity and invigoration

Support other healing modalities (e.g., massage, reflexology)

Address physical conditions such as respiratory, muscular, and skin issues

Aromatherapy Consultations and Assessments

Holistic health assessment

Assessment review and consultation

Aromatherapy product and treatment design

World Traveler, Washington, DC

Vibrational or subtle aromatherapy deals primarily with the

Some examples include:

sprays/spritzes to clear energy and draw in protection;

anointing blends to align the chakras, and

Awaken Essential Oil - Wake Up and