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Kicking and Hand Combinations for the months of
February, and March testing in April 2010
(This is only meant to be a guide to the minimum we will cover this two month cycle. We
will also cover form per belt color and sparring. Our goal is to make good technique into a
skill , good technique is executed in air or on a target and a skill is scoring a point on
another person in a sparring or match like setting with that technique.)

Yellow – Orange
1.) FRK-SK 6.) SLF-RH-RH
2.) SK-FRK 7.) SLF-FK-RH
Abbreviations
3.) FK-RH-RH 8.) SF-RH-SWK
4.) SF-CK-RH 9.) RH-BK Steps
5.) SF-SLB-CK-RH SF step forward
SB step back
(Add Single hand check, double hand check, SWF) SLF slide forward
SLB slide back
RS run step forward
Green-Purple-Blue-Brown
1.) RS-RH 6.) CK-SLB-FK-RH Checks
2.) SLB-SWF-RH 7.) CK-BK-PC Single hand check
3.) SLB-SWF-FK 8.) BK-SLB Double hand check
4.) SLB-SWF-CK-RH 9.) SF-AXE-AB SWF switch feet
4.) SLB-RH-SWK 10.) cover punch Flinch
(Review yellow and orange) Kicks
(Review all Checks, Single hand Check FRK front kick
Double hand Check, Switch feet, Flinch) FK fast kick
AB Ahpbal (front leg
Red and above defensive round kick)
1.) RH-SHK RH round kick
CK cut kick
2.) Double jump front kick SK side kick
3.) Jumping side kick PC Pada Chagi (rear leg
4.) Review three AB defensive round kick
5.) Review three PC AXE axe kick
(Review all above material) BK back kick
SHK spin hook kick
SWK swing kick (out to in crescent)
 Break away One through six
1) Attacker grabs one hand
2) Attacker grabs one hand with two hands
3) Attacker grabs two hands
4) Attacker front choke/grab
5) Attacker back grabs
6) Adults only breakaway from a rear choke hold

All students will need to know the following information

Home rules
4.) I will have a good relationship with my brother and sister.
5.) I will help with household chores.
6.) I will report to my parents when I have completed assigned task.
7.) I will keep my room neat and clean.

Tenets of Taekwondo
1.) Courtesy
2.) Integrity
3.) Perseverance
4.) Self-Control
5.) Indomitable Spirit

Counting Terminology all belts

Ha-na 1 1) Attention Char-yut

Dool 2 2) Bow Kyung-yae
Set 3 3) Ready Stance Jhoon-bi
Net 4 4) Begin Si-jak
Da-sot 5 5) Turning 180 degrees Dwito du-ra
Yu-sot 6 6) Return to Ready Ba-ro
Il-gob 7 7) Relax Shi-ut
Yeol-dul 8 8) End Keu-man
A-hop 9 9) Break Kal-yeo
Yeol 10 10) Continue Kai-sok

It is one thing to think or talk about doing something, but it is another to actually do it. Likewise, it is one
thing to talk about martial arts philosophy, and it is another to turn that talk into real-time, real-life lessons.
The Six Tasks Character Development Program turns philosophy into action. Six Tasks helps martial arts
teachers teach — by influencing, and changing their student’s behavior. What better way to teach someone
about respect than having him or her practice respectful acts? What better way to teach perseverance, self-
discipline and leadership than to have someone practice and apply it?

Ask your instructor about the Six Tasks program, and get started today.