And Freediving

Enjoy the magic of the blue world of silence, face the challenge of going inside the ocean and
your body at the same time and extend your knowledge about yourself through yoga and
freediving.
Freediving is not for superhumans. Always practiced in total safety knowing first everything
you need to make of it a really fun experience without any risks. You will get closer to dream of
becoming a water being, flow with yourself and the nature and fly in the blue during each
breath.

Almeria is a perfect location for freediving, clear blue water and deep enough bottoms.
During our next yoga travel you will have the chance to try freediving during the travel in
one of the best spots of Cabode Gata. The introductory lesson includes:
-1,5 hour theory (mammal dive reflex, safety, equalization, relaxation, physics, breathing
techniques, etc)
-2 hour practice.

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