Professional Documents
Culture Documents
Learn More
Coming Soon!
Related Pages
Student Stories
Teachable Attitude
Body Talk
Combative Mindset
Warrior's Mindset
Many years ago while in the military, Monroe, a good martial artist and friend, was having
problems with an ex-marine. The bully was rather large and stocky and had threatened to beat
him up the next time they ran into each other. Worried, Monroe approached me about training
with full contact. After several weeks of badgering, I conceded and set aside some time when
Monroe and I could spar in private. Monroe wasn't an average Martial Artists by any means. His
speed was incredible, and his forms were precise and crisp. He could perform the movements
with well-practiced execution. I was always impressed by him. Technically, his skill far
surpassed mine and he had taught me a great deal. As we stood apart from each other (wearing
plenty of protective equipment), I assumed the role of the Marine and would not use any type of
martial arts, just throw kicks and punches.. Monroe pressed into a relaxed fighting stance and
raised his arms, or at least he tried. I screamed as loud as I could, he froze and in that instant, I
charged knocked his arms aside proceeded to pound him and he was knocked off his feet. Total
time of the encounter was under 5 seconds.
After he caught his breath and recovered, we repeated the exercise. Each time I used a new tactic
and often enough, I would wade through his blows and strike him hard enough to stun him. His
punches were ineffective and light, and he projected fear after the first encounter. He eventually
began to cringe and cover himself when I struck him. Needless to say, we ended our session due
to concern that someone might become injured. Luckily, Monroe never encountered the bully
again.
What happened here?
Monroe was a good martial artist having trained far more than I had at the time, but he did not
understand the mindset of the fighter. When confronted with a combat situation similar to reallife, he froze, forgot his Martial Training, and became nothing more than a victim. His training
had essentially amounted to nothing in regards to self-defense. Seeing this, I realized that
fighting is composed of many aspects, with one of the most important being mindset.
What is mindset?
For the fighter, mindset is the conscious or subconscious willingness to commit harm (lethal or
non-lethal) against another. When engaging in combat, mindset, more often than not, will be the
determining factor as to your success or failure, regardless of technical proficiency. Anybody can
train in a martial skill, but few have the mind and will to use their skills for killing or serious
injury. Mindset's partner is "mental trigger," and this trigger is the defining moment that forces
you to engage your opponent with the goal of injury or death. I elaborate more on mental trigger
below.
How is the combative mindset developed?
Culture, rearing, personality, moral upbringing, and social values are issues that play a decisive
factor, and the ability to suspend any one of these varies by the individual. Western society
generally teaches violence as a last resort and we are conditioned throughout life to refrain from
hurting others, either through threat of imprisonment, religion, or social acceptance.
Unfortunately, there is no easy answer for developing mindset or teaching one how to develop it.
It requires a forceful commitment of the suspension of conditioned behavior, which can be
activated consciously or subconsciously by the mental trigger that must be defined internally by
the individual.
For the sake of thought, I have provided below a list of general rules for developing the fighter's
mindset, and those with military experience might find them familiar. These are by no means
definitive but are merely a guide and most overlap in one way or another.
1. DEFINE YOUR MENTAL TRIGGER
What will make you want to hurt someone? What about killing someone? A threat to your
family? A threat to yourself? Foremost in developing mindset is the defining of your own
personal mental trigger-a point in time where you commit yourself fully to the use of
force with the intent to stop your opponent at any cost.
2. CONTROL YOUR EMOTIONS
The mindset of the fighter must be controlled, collective, and calculating. Uncontrolled
anger or fear will allow your opponent's tools to be used against you, even chide you into
activating your mental trigger. The choice to react with violent force must be your choice
and not be induced due to heated passions. This may seem contradictory to responding to
an attack, but it is not. In all conflicts or events preceding, the option to return violent
action remains your choice.
"Conflict is inevitable, Combat is an option".
3. ACCEPT THAT YOU WILL GET HURT
Many let the fear of pain or physical damage traumatize them to inactivity in a
confrontation. Regardless of technical skill, you will at one time or another get hurt. Fear
can control you and knowing that you may be seriously hurt or even die can cause
immobilizing panic. The fighter must accept the reality of possible grievous injury and
maintain control of his emotions.
4. KNOW YOUR STRENGTHS AND WEAKNESSES
A small 130 lb. should not try to fight the way a strong 220 lb. would. A fighter must
assess his strengths and weaknesses from a mental and physical standpoint. A fighter
must be intimately acquainted with himself, his art, how they work together and choose
his arsenal wisely. As an example, I may not be able to use Bong Sao effectively due to a
physical problem, but on the other hand, my Taun and Lop Sao are extremely powerful;
thus, Bong Sao would be a weakness while the others are strengths.
5. KNOW YOUR ENEMY'S STRENGTHS AND WEAKNESSES
A good fighter should be able to size up a combatant instantly and have a generalized
idea on how that person will fight. This ability is developed through what I call Combat
Perception, which is also known as perception learning, and is comprised of three
areas:Situational Awareness, Environmental Awareness, & Visual and Auditory Cueing.
6. FIGHT YOUR FIGHT, NOT YOUR ENEMY'S
What is the common denominator in regards to the losers in most UFC matches? They
disregarded years of training in their particular art and tried to emulate their opponent.
Here, we often see strikers try to grapple and vice versa. If you're a Wing Chun fighter,
use your style of Wing Chun! If you are a kickboxer then use your style of kickboxing.
The compliment of this is to force your enemy to disregard his own training. To do this
you must be truthful with yourself. You must also know and understand the strengths and
weaknesses of your fighting style.
7. DEVELOP YOUR OWN FIGHTING METHODOLOGY
In addition to Knowing Your Own Strengths and Weaknesses, this is supremely important
for being a successful fighter. Every fighter must take the time (over years of training) to
develop a fighting strategy that works for that individual. It must never be stagnant and
the fighter must be willing to adapt and change for true combat is dynamic and not static.
8. ADAPT TO YOUR ENVIRONMENT
Practicing in the gym is nice, but what happens if you try that lovely shifting strike on
loose gravel on a hill or in six inches of snow? This is a part of the physical portion of
Environmental Awareness, and the good fighter will have a fighting methodology or
methodologies that adapt to any location.
9. INTIMIDATE YOUR OPPONENT
A fight can be won without a strike thrown if the opponent is intimidated. A good fighter
should be able to intimidate with his body, his presence, and his mind. You should be able
to portray a presence that states,
"You may get me but, You WILL be hurt just as bad or worse. How badly do you want to
find out?"
10. ACCEPT MURPHY'S LAW AND NEVER ASSUME
Even if you are the grandmaster of 20 different martial art styles, Murphy's Law can beat
you every time. Just as you throw that beautiful Wing Chun strike or that textbook perfect
Muay Thai kick, you become entangled with something on the ground and you are now
temporarily immobile. Your assumed quick win has suddenly become a fight for your
life.
These rules are not complete or written in stone by any means. Mindset is a complex
topic that requires mental evaluation and instruction by the student upon themselves and
the ability to suspend environmental conditioning. Is it necessary to become proficient at
any martial art? No, but it is necessary to be able to define for one's self what will make
you do what ever is necessary to survive a combat situation.
In the arena of teaching Combative Mindset, the teacher may be able to instruct you in
the art of fighting, but only you can define what causal events will lead you to becoming
combative. You cannot be forced to fight and no amount of learned knowledge will
matter if you will not morally accept the consequences of such an action.
Therefore I leave you with these questions.
o WHAT IS YOUR MINDSET?
o WHAT WILL YOU FIGHT FOR?
o HOW COMMITTED ARE YOU TO THAT CAUSE AND WHY?
9/13/08
Make your opponent pay for trying to make you hurt: One of my favorite
Fedor quotes goes something like this.
When I'm dominating my opponent, and I can see they're in pain, I ease up on them
so they can see I don't really want to hurt them. But sometimes they take
advantage of my kindness and try to come back and hurt me, so I have to make
them pay for their mistake.
If they try to triangle choke you, it is your duty to defend in a manner that will make
them think twice about ever trying to submit you in that way again. Remember,
they are trying their best to dominate and submit you, so you shouldnt feel bad.
Besides, you dont have to worry about really hurting them. If theyre feeling too
much pain, they can always tap out.
Make your opponent pay for his mistakes: If he stands up in your guard and
gives you a foot, take it! If he gets sloppy with his guard, take advantage of it and
pass. If tries to buck you off of the mount and extends an arm (or two) submit it.
Dont bite off more than you can chew: In other words, sometimes you cant
get from point A to point D in one movement. Sometimes you have to take
smaller steps to make sure youre covering all of your bases.
Slow is smooth, smooth is fast: Dont try to go too fast, too soon in training.
Even when you think you know the movement. Forcing yourself to do the movement
or technique faster often times creates a negative result. Always start slow and the
speed will come naturally. Going full throttle after ten reps because you think you
have the move down will not make you better. Maybe after youve down a few
thousand reps, you might be ready.
Let your body do what your brain is telling it to do: This is an interesting one.
Often times youre in one of those positions where you know what you need to do
next, but you cant seem to get your body to go that way. You might feel like youre
too exhausted or dont quite have the right leverage. Sometimes you just need to
listen to your brain and do it. Even when you think you cant muster the strength or
leverage, you just need to move. In my mind, I tell myself, move forward. Thats
not to say Im literally wanting to move my body in a forward direction. Im simply
telling myself to take the next step.
Dont hesitate: This applies to many areas, but lets focus on submissions.
Sometimes you may have a limb isolated, but dont feel like youre quite in the
absolute best position to execute the submission. You hesitate for a moment and
your opponent wiggles free. Now youre back to square one. Dont hesitate. Its not
a perfect world. The dynamics of a grappling match rarely afford you with pristine
positioning, so you must take what you have. I cant tell you how many times my
opponent told me afterward that I had the submission ready to go, but didnt take it.
I hesitated and he protected himself. I believe the tendency to hesitate comes from
the feeling that one doesnt want to jeopardize a dominate position with a failed
submission attempt. The result is that we play it too safe. Now Im not saying you
should take unnecessary risks or recklessly go for a submission when its not
practical.
Get on and get off the mat: One of the most profound bits of advice is when
Shihan talks about what you need to do in a bout. He says; dont spend too much
time on the mat. Get on the mat, do what you need to do to win the fight, and then
get off the mat. Stay focused and get the job done quickly. If you mess around on
the mat too much, youll start to get tired and you wont be as effective.
Take the path of least resistance: When you come up against a brick wall, dont
try to move it. Go around it. There are many paths; you just have the find the best
one. Sometimes it doesnt have anything to do with moving your opponent, but
rather moving yourself.
The bait and switch: you must become a master of deception. Make your
opponent think youre going for one thing, when in fact youre going for something
else. It may be nothing more than a distraction to divert your opponents attention
away from your true target. Or you may be implementing the standard double
attack. You may have an armlock hooked up and ready to go. While your opponent
is focused on defending this submission, you maneuver his other arm into position
for a submission.
Lead the charge: Attack immediately. This is especially valid when youre going
against a more experienced opponent. You may have only a few seconds to go for
the attack, but you must begin the sequence. As long as you are attacking, your
opponent is defending. The simple math here is that you are dictating the fight. You
must maintain the charge as it were in order to maintain control of the fight. As
soon as youre not doing this, your opponent is attacking, forcing you to react to his
movements. Do not allow your opponent to lead the charge. This is also valid in
other situations. If you have your opponent in your closed guard, and you do
nothing, your opponent will begin working towards passing. If he is successful in
opening your guard, he will most likely pass. Conversely, if youre leading the
charge and opening your guard at your discretion, youre forcing your opponent to
react to you.
Attack after the attack: This is a solid bit of advice from one of my students,
Ryan, who also coaches high school wrestling. For example, when you take someone
down, both you and your opponent often have this thought for a second or twoto
take a break. "Oh, I got taken down so I need to regroup." After you take someone
down, that is the best time to capitalize on that. Take them down, then immediately
pass their guard. To take this a step further, after you pass your opponents guard,
go for a submission right away. Too often I see someone pass an opponents guard
to side-control. The top person is trying like heck to control the guy on the bottom,
but the bottom fighter just wont settle into a position that allows you to start
working on a submission. Start working on the submission! This may very well be
the key to controlling him. He is now forced to defend and is not thinking so much
about escaping your side-control.
This next one I learned from some Systema training I did awhile back. Its not as
much a mindset, but rather something I try to do in a fight whenever I can.
Rearrange your opponents spine: In other words, put your opponents body in
the worst possible position. Whenever you can maneuver your opponents body into
a position so as to twist his spine into an unnatural position, this greatly reduces, if
not eliminates, his ability to move and/or develop power. Now Im not talking about
trying to break someones back or neck. Eddie Bravo has been doing the Twister for
years and his victims have survived. A good way to put this into perspective is
when you have someone in side-control and they begin to turn into you. When you
hook your arm under their head and straighten them back out, you can place them
flat on their back or continue controlling their head back even farther. In this way
the spine is rearranged so that your opponent loses his power. Similarly, when you
turn your opponents head away from you, this works on his spine.
In many respects, this is a difficult subject to write about. Most or all of these will
make perfect since to some, and not so much to others. Its really all about
perspective. A newer student may not have the experience or perspective to make
sense out of some of the strategies. The more experienced students will have a
better shot at it. The masters of the game might look at this as an incomplete
montage of disconnected thoughts. Whatever the case, these are just my thoughts
on the subject and Im certain Ive not included every aspect or strategy.
So to finish this off, what are some of your strategies that give you the winning JiuJitsu mindset?
Resolved Question
Show me another
Mindset of a fighter?
Does anyone know any good books on the mental aspects of fighting, dealing with
fear, creating an invincible fighters mindset etc. I've done a bit of martial arts
training, am fit and healthy and probably could handle myself however I believe i
would freeze or fall to pieces if I ever got into a real fight. How can I overcome this?
11 months ago
Report Abuse
by jwbulldo...
Member since:
05 February 2008
Total points:
12743 (Level 6)
Add to My Contacts
Block User
11 months ago
100% 1 Vote
Report Abuse
Comment (0)
Save
o
Add to My Yahoo!
Add to Del.icio.us
RSS
by Tao
Member since:
17 May 2008
Total points:
5150 (Level 5)
o
Add to My Contacts
Block User
Go
A book is probably not the way to get your body and mind ready to react
calmly to a hostile situation. I would try "immersion" type training. Train with
someone in "real combat" type scenario training.
There are a lot of these schools - they train outside, in rooms containing
furniture, against multiple opponents, etc. The best thing to do with a book is
whack someone in the neck with it.
Think of driver's ed - you may have read all about awareness, signs, etc. in
class, but it's not the same as driving. There are unexpected situations that
you have to negotiate through, some of which you cannot control. Having the
experience of training in a semi-realistic environment will help. You'll gain
confidence and environmental awareness under pressure at very least, which
is vital to success.
Check out some Krav Maga or "Reality Fighting" schools. If you are going to
rely on books I hope you don't get in a fight outside of a library.
o
11 months ago
0% 0 Votes
o
Report Abuse
by blowbybl...
Member since:
28 November 2007
Total points:
2420 (Level 3)
o
Add to My Contacts
Block User
Fear is man made you were not born with fear just know that it is there but
don,t let it over take you I have been in over 100 fights and I can tell you it
was always there what help me was I had to get in there and fight the want
was stronger in me than the fear 99% of the really good fighters have fear
they just manage it better than most people if you are going to fight some
one and you don,t have butterflys then you do have a problem every fighter
deals with this in his own way if you do what your supposed to do before the
fight just get in there and every thing will turn out all right now if you don,t
train right you should be worried. Just relax and consontrate onwhat your
going to do when you get in there I use toalways think how happy the crowed
was going to be when they saw me fight I always gave them a show. What I
have told you took me two years to learn.
o
11 months ago
0% 0 Votes
o
Report Abuse
by Trent
Member since:
23 March 2008
Total points:
3991 (Level 4)
o
Add to My Contacts
Block User
I do not know any books about it. All you have to do is suppress the fear and
anxiety. I am sure that there have been things that you have not wanted to
do before and have done it anyway. It is the same thing. I have been in a ton
of fights and the anxiety is always there. Take it, suppress some of it, but use
the rest. Use the nervous energy to make you more cautious and aware. You
are going to get hit and once you do, you will get a rush and realize that it is
not as bad as you thought.
o
11 months ago
0% 0 Votes
o
Report Abuse
by Carrot
Member since:
27 March 2008
Total points:
1368 (Level 3)
o
Add to My Contacts
Block User
you have to focus on yourself think whats your opponents weakness, forget
being afraid of taking this or that
look over at the guy standing in your way and think hes trying to take away
my glory, trying to ruin my pride, this man is gunna take my money that i've
come all this way to get(should there be winning money)
no one can really tell you how to focus you have to do it yourself
11 months ago
0% 0 Votes
o
Report Abuse
by justin
Member since:
01 June 2008
Total points:
130 (Level 1)
o
Add to My Contacts
Block User
Fighting is dishonorable but if you think you have to compete then my advice
would be lose your fear or your going to get beat every time.Leave what's on
the outside of the ring out there,because if you bring anything in the ring with
you,you're bringing weakness with you.
o
11 months ago
0% 0 Votes
Report Abuse
by graeme patrick
Member since:
26 May 2008
Total points:
440 (Level 2)
o
Add to My Contacts
Block User
the gify of fear by gavin de bekker doesnt exactly teach you to surpress fear
but it does help you acknowledge it and te recognize threats before it
becomes impossible to avoid.
o
11 months ago
0% 0 Votes
o
Report Abuse
by stslavik
Member since:
27 April 2008
Total points:
4159 (Level 4)
o
Add to My Contacts
Block User
11 months ago
by TOM PERRONI
HTTP://WWW.PERRONITACTICAL.COM/
The OODA Loop model was developed by Col. John Boyd, USAF (Ret). When
Colonel John Boyd first introduced the OODA (Observe-Orient-Decide-Act) loop
concept during the Korean War, he was referring to the ability possessed by
fighter pilots that allowed them to succeed in combat. It is now used by many
other Combat oriented organizations.
I believe that in order to use the OODA Loop it must be used in conjunction with
the Combat Mindset for it to be effective in a Gunfight.
What is Combat Mindset? For the fighter, mindset is the conscious or
subconscious willingness to commit harm (lethal or non-lethal) against another.
When engaging in combat, mindset, more often than not, will be the determining
factor as to your success or failure, regardless of technical proficiency. Anybody
can train in a martial skill, but few have the mind and will to use their skills for
killing or serious injury. Mindset's partner is 'mental trigger,' and this trigger is the
defining moment that forces you to engage your opponent with the goal of injury
or death.
So how do you train in Mindset? Here is how we begin the Mindset portion of our
training. Keeping in mind that Mindset is just one of the 3 main principals taught
at Perroni's Tactical Training Academy. Mindset, Skills Training and Tactics. Here
is how we teach Mindset:
Since 9/11 everyone is familiar with the "Color Code" used by the government
(Dept. of Homeland Security) to indicate the terrorist threat level. However I was
taught that the originator of the "Color Code" was Jeff Cooper. Upon it's inception
it had absolutely nothing to do with tactical situations or alertness levels. It had
everything to do with the state of mind of the sheepdog. As it was taught to me by
an instructor who got it straight form Mr. Cooper, it relates to the degree of
danger you are willing to do something about and which allows you move from
one level of mindset to another to enable you to properly handle any given
situation as it progresses. In this 'Color Code" we have 4 colors that represent 4
mental states. The colors are White, Yellow, Orange, and Red. I have listed them
with a definition of each:
White - Relaxed, unaware, and unprepared. If attacked in this state the only
thing that may save you is the inadequacy and ineptitude of your attacker. When
confronted by something nasty your reaction will probably be, 'Oh my God! This
can't be happening to me.' (Sheep)
Yellow - Relaxed alertness. No specific threat situation. Your mindset is that
'today could be the day I may have to defend myself.' There is no specific threat
but you are aware that the world is an unfriendly place and that you are prepared
to do something if necessary. You use your eyes and ears, and your carriage
says 'I am alert.' You don't have to be armed in this state but if you are armed you
must be in yellow. When confronted by something nasty your reaction will
probably be, 'I thought this might happen some day.' You can live in this state
indefinitely.
Orange - Specific alert. Something not quite right has gotten your attention and
you shift your primary focus to that thing. Something is 'wrong' with a person or
object. Something may happen. Your mindset is that 'I may have to shoot that
person.' Your pistol is usually holstered in this state. You can maintain this state
for several hours with ease, or a day or so with effort.
Red - Fight trigger. This is your mental trigger. 'If that person does 'x' I will shoot
them.' Your pistol may, but not necessarily, be in your hand.
Black - complete mental shutdown.
I teach my students to always be in condition Yellow! And once you move to
condition Orange this is when I believe the OODA Loop occurs. Please also note
that one of the most frequently asked questions in my training class is: Should I
shoot with one eye open or two eyes open?
This is where I tell my students that in a gunfight you will not have the ability to
shut off one eye, because your brain is in Observation mode and you need to be
able to take in any and all information. Using your dominate eye will be for
precision or long range accurate shots only. You will most likely be shooting from
the hip or "Zippering" your shots in this situation.
But before any of this happens in a split second you will have gone through the
first of literally hundreds of OODA Loops in any given confrontation. The reason
they are called loops is because you will continue to take in information and
make decisions based on that info throughout the confrontation.
Experimenting with OODA Loops is a form of training, meaning; test your actions
based on your decisions to see their outcome. Bad decisions do not negate or
interrupt your opponents OODA Loop they actually enhance your opponents
OODA Loop. Three basic outcomes in interrupting or disrupting your opponents
OODA Loop are; they'll either become disoriented in attempting to make a
decision, they'll make a bad decision or they will make a satisfactory decision
only too late. Good training that makes you think "outside of the box", adding
more and more situational awareness is the key to really utilizing Boyd's Loop.
OODA Loop defined:
Observation - Scan the environment and gather information from it.
Orientation - Use the information to form a mental image of the circumstances.
That is, synthesize the data into information. As more information is received, you
'deconstruct' old images and then 'create' new images. Note that different people
require different levels of details to perceive an event. Often, we imply that the
reason people cannot make good decisions, is that people are bad decisions
makers -- sort of like saying that the reason some people cannot drive is that
they are bad drivers. However, the real reason most people make bad decisions
is that they often fail to place the information that we do have into its proper
context. This is where 'Orientation' comes in. Orientation emphasizes the context
in which events occur, so that we may facilitate our decisions and actions. That it,
orientation helps to turn information into knowledge. And knowledge, not
information, is the real predictor of making good decisions.
Decision - Consider options and select a subsequent course of action.
Action - Carry out the conceived decision. Once the result of the action is
observed, you start over. Note that in combat (or competing against the
competition), you want to cycle through the four steps faster and better than the
enemy, hence, it is a loop.
This is the component that enables us to make the 'Fight or Flight" decision. Will I
stand and fight or will I tactically re-locate.
Here is a few Tactical Guidelines I teach my students:
-You will not rise to the occasion....... you will default to the level of
training you have mastered.