Conscious

Memory Recall: soul fragment retrieval

Conscious Memory Recall:

Soul Fragment Retrieval

A Pleiadian-guided exercise
by
Lauren C. Gorgo

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

ABOUT THE CREATOR

Lauren C. Gorgo is an Inter-dimensional Telepath, Conscious CoCreation Coach, Advanced IET Practitioner, as well as the creator of
ThinkWithYourHeart.com
Well known for her ability to cut through extraneous esoteric details,
Lauren is adept at communicating complex spiritual ideas &
concepts in a grounded, humorous, easy-to-understand and
articulate way.
After a 13-year journey of awakening through the gift of chronic disease, Lauren is dedicated to encouraging others to achieve their
highest potential by activating the divine Source of creation
contained within each of us.
As a long-time initiate & student of the teachings of many ascended
masters, Lauren now inspires the inner-art of conscious co-creation in
others while raising awareness for these magical times of planetary
shifting into greater consciousness.
Her manifesto?
Play with potential, passion & purpose to live & love limitlessly!

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

Change begins with first accepting, being present with, and really
feeling that which you so desperately wish to change.
-Pleiadian High Council

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

Soul Retrieval
Soul retrieval is a higher dimensional approach to healing that
involves reclaiming lost parts of ourselves that we have
(unintentionally) fragmented in moments of trauma. From the
perspective of the Pleiadians, this is the only way to truly heal from
the ill-usion of being a 3D human.
Soul fragmentation is a survival/coping mechanism used to escape,
avoid and/or dissociate from the full impact of shock, trauma or pain
of an emotionally distressing event in our life, or past lives.
The extent to which we have fragmented ourselves is contingent on
the extent of the traumasome examples: the sudden or tragic loss
of a loved one, witnessing or experiencing an atrocity, being
personally violated or victimized, etc.
The reason we often fragment portions of our soul In traumatic
situations is so that we can continue to function, or maintain
homeostasis, until we are (spiritually & emotionally) capable to face
our past painusually this happens through present/future (karmic)
experiences that trigger these deep wounds for healing when we are
ready.
Unfortunately, soul fragmentation can result in our feeling lost,
unfulfilled, fearful, empty, scattered, displaced, and on the deepest
levels, separated from the whole of who we are.
In fact, I say in the Memory Replacement Program that the term
soul searching has great truth behind it; that it is pretty literally what
we do on the quest for spiritual attainment. We are intuitively guided
to seek & find the parts of ourselves that we lost or left behind during
past painful experiences so that we can become whole again.
The good news is that whether you are aware of your lost fragments
or not, Conscious Memory Recall can help you to regain a sense of
balance in your life and body by returning to you all the precious
parts of your soul that you unknowingly or unwillingly gave away.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

Conscious Memory Recall

A common way to retrieve lost soul fragments is through past life
regression, however, it is both my experience and understanding that
we can only truly heal the traumatic events in our lives that we are
ready and (vibrationally) capable to face/feel/release. For this
reasonand as a protection mechanismhealing is cyclical.
This means that each new/deeper layer of pain is initiated &
activated for release as we become able to handle our past pain
responsibly and masterfullyi.e., with detachment, wisdom, self-love
& nurturing, discipline, etc.
The Pleiadians say that while past life regression can be fascinating, if
done without the proper precautions it can also force an opening to
a (past or present timeline) memory that we may not be ready/able
to face/handle/heal yet.
This method, which they refer to as Conscious Memory Recall, is
foolproof in the sense that we only work with what we can handle at
any given time. It is a conscious way (as opposed to a semiconscious/hypnotic state) to recall and release present or past life
memories that may be keeping you fragmented and preventing you
from moving forward with your divine plan.
The best part about this exercise is that it is completely governed by
our Higher-self/God-self/Christed-self, so not only do we stay out of
the way of our own healing, but the process is also
regulatedmeaning, our higher self determines what we are
spiritually/emotionally ready to heal.
There are a number of techniques that can be used to recover lost
soul fragmentsthe uniqueness of Conscious Memory Recall is in its
simplicity.
Soul retrieval is an incredibly complex ordeal, so the idea of a
simplified and straightforward process, which is governed by our
higher self, really appealed to mean aspect of Pleiadian guidance
that I always appreciate.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

And this technique is not only powerful for reclaiming lost soul
fragments, but it also worksby defaultto release trapped
emotional imprints and cellular memory implants.
I like to think of this exercise as anti-virus software for the human biocomputer...a way to detect and remove malware (memory
implants) so that our vital life force (soul fragments) can be
reclaimed and restored to proper function.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

The Technique
NOTE: The Pleiadians want me to point out that this technique will not
be damaging to you in any way since a) it is governed by the higher
self and b) will therefore only bring through the past memories that
you are ready & capable to heal at your present level of
spiritual/emotional development. For this reason it is suggested that
you repeat this exercise as often as is needed or as new layers of
past pain surface.
The 3 Steps:
1. The first part of this method requires emptying the mind. This
can be accomplished through breath...either through the
visualization exercise below, or whatever relaxation technique
you enjoy.
Visualization Exercise: Imagine that you are a tree. Within your
trunk there are capillaries, veins and arteries that are
continually supplying oxygen to your root system. As the wind
blows around and through your extended leaves and
branches, you deeply inhale this wind into your trunk, through
your circulatory system, down into your roots and eventually
disperse this energy into the soil and rocks beneath you.
Continue this pattern in a circular rotation from air, to leaves, to
branches, to trunk, to roots, to soil, and around again until you
become one with the breath of earth.
2. Next, will be a short period of counting backwards. As you
slowly count backwards, your mind will begin to work in
"reverse" or what the Pleiadians call memory recall mode. To
do this simply begin counting backwards, starting at 10, and
with the intention that by the count of 1, your (higher) mind will
be capable to recall all readily available memories in need of
resolution, repair and/or release. If it helps, you can state the
following intention before you begin:
Intention: By the count of one, I intend to recall & resolve all
discordant memories ready & available for healing, under the
guidance of my higher self & for my highest good.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

Once your mind is traveling in reverseor recall modeit will

begin, at your request, to search and identify all memories that
are available and ready to be released. As these memories are
brought to the surface for healing your higher self will
simultaneously collect those lost soul fragments displaced from
past trauma enabling you to reintegrate and merge with those
aspects.
NOTE: The recall process takes about 5 minutes to complete so
it recommended that you remain still and at peace for the
durationeven if you have no conscious awareness of what is
taking place.
3. The final step in the process involves bringing yourself back to
the present moment. After about 5 minutes, or when the
process feels complete and you are ready to switch back from
recall mode, slowly begin counting forward from 1 with the
intention that you will be brought back to the present moment
on the count of 10.
NOTE: This step is important. Even though you are conscious
during the memory recall, you are working at the subconscious
level of the mind. Unless you reverse the recall mode you can
unintentionally remain in the energy of the past or bring forth
those memories that you are working to detach from.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

What will you experience?

Once the memory recall mode is active, you will begin to experience
a period of regression.
This is not necessarily a lucid
experience...although it can be...but more of a visceral feeling of
letting go, of relaxing the body deeper into the moment as these
memories are being scanned and "deleted" from your hard drive.
In some cases you may not feel/experience anything significant in
the moment. If this happens, do not discount the work. I have seen
many instances where soul retrieval is recognized in retrospect
when the awareness of a repressed memory surfaced as a result of
this techniquedays or weeks later.
The more you engage the process the more work can be done, so it
can be helpful during the exercise to focus on the changes taking
place within your body. For example, you may notice a light tingling
sensation on your scalp, energy flushing, or vibration/twitches in
different parts of the body where cellular memory implants have
been lodged and released for healing. These types of experiences
are normal and to be expected.
Resolve, Release & Repair
Once the memory recall exercise brings available memories to the
surface for healing I am told that there is a 3-step process that takes
place:
Resolve > Release > Repair
When the memory has been resolved in the mental body, the energy
imprint is then released from the emotional body, by which the
physical body is then able to repair itself.
On a physical level, and in overly simplified terms, this process initiates
the release of neuropeptides (Neuropeptides are released by brain
cells either as neurotransmitters... chemical substances that send
nerve impulses across synapses... or as hormones...which affect the
functions of receptive organs or tissues when transported to them) to
2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

certain areas of the brain and nervous system with instructions to

repair all areas of biological distortion as well as to enliven certain
areas of the brain to release endorphins.
This process also instructs the brain to rewire itself and repave new
neural pathways. The Pleiadians call this process central re-routing,
meaning...the rerouting of our central nervous system.
This rerouting of energy encourages the return of lost, or dispersed
vitality, so you may also find that after a series of soul retrieval sessions
you begin feeling lighter and more energized.
NOTE: If during the exercise you experience the reemergence of past
painful memories and/or any adverse emotional responses to those
memories, know that these are simply pockets of trapped energy
that are being released and set free. The discomfort is temporary if
you can allow yourself to feel it and let go. Remember, e-motion is
energy-in-motion. When it gets stuck or trapped because we are
afraid to feel, it becomes more and more intensified. The whole
point of e-motion is to return us back to our natural state of
balance/beingLOVE. Feeling the e-motion is freeing the e-motion.
Once you have freed all blocked emotion you can retrieve all lost
soul fragments and become whole again.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com

Conscious Memory Recall: soul fragment retrieval

Conscious Memory Recall

Quick Reference Guide

THE THREE STEPS
1. Emptying the Mind:
Visualization Exercise: Imagine that you are a tree. Within your
trunk there are capillaries, veins and arteries that are
continually supplying oxygen to your root system. As the wind
blows around and through your extended leaves and
branches, you deeply inhale this wind into your trunk, through
your circulatory system, down into your roots and eventually
disperse this energy into the soil and rocks beneath you.
Continue this pattern in a circular rotation from air, to leaves, to
branches, to trunk, to roots, to soil, and around again until you
become one with the breath of earth.
2. Recall Mode:
Begin counting backwards, starting at 10, and with the
intention that by the count of 1, your (higher) mind will be
capable to recall all readily available memories in need of
resolution, repair and/or release. You can state the following
intention before you begin:
Intention: By the count of one, I intend to recall & resolve all
discordant memories ready & available for healing, under the
guidance of my higher self & for my highest good.
3. Reverse Recall Mode:
After about 5 minutes, or when the process feels complete and
you are ready to switch back from recall mode, slowly begin
counting forward from 1 with the intention that you will be
brought back to the present moment on the count of 10.

2012 Expect Miracles, Inc.

All rights reserved.

www.thinkwithyourheart.com