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Coping correlates of resilience, defined as resistance to illness in the face of exposure to high
numbers of negative life events, were studied in a sample of 404 young women high school
athletes. Negative life events and coping strategies were assessed preseason, and daily illness
data were collected during the course of the season. Among athletes with high levels of exposure to negative life events, resilient (no illness time loss) and nonresilient (upper third of
time loss distribution) groups were compared on 6 scales of the Ways of Coping Checklist.
Coping profiles of the groups differed significantly, with resilient athletes favoring Problemfocused Coping and Seeking Social Support, and nonresilient athletes reporting greater use
of Avoidance and Blaming Others. Correlations among Problem-focused Coping, Seeking
Social Support, and Minimize Threat were higher in the resilient group. Results suggest that
certain coping strategies may contribute to illness-resistance in the face of high life stress.
KEY WORDS: resilience; coping strategies; illness; young women athletes.
INTRODUCTION
Although many correlates and outcomes of resilience have been posited, less is known about the
process of resilience (Egeland et al., 1993; Masten,
2001). Resilience has been studied most commonly
as a broadly defined latent variable, sometimes using
physical well-being and psychosocial outcomes such
as distress, depression, and quality of life to index
resilience in individuals exposed to severe stressors.
Unfortunately, defining resilience solely in terms of
salutary medical and psychosocial outcomes in the
face of stressors provides little information about the
processes of resilience that moderate and mediate
resistance to stressors. Potential protective factors
include rational appraisal, self-esteem, self-efficacy,
social support, positive life events, sense of control, temperamental attributes, and the types of coping strategies typically used to deal with stressors
(Beardslee, 1989; Rutter, 2000). Thus, it is important to distinguish the outcomes of resilience from
the processes that produce this outcome. An example of this distinction comes from the work by
Kobasa (1979) on hardiness. As an outcome, hardiness was operationalized in terms of high life stress
and low illness in middle and upper level executives. However, the executives sense of commitment,
1 Department
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C 2005 Springer Science+Business Media, Inc.
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challenge, and control were presumably the personlevel factors that mediated positive adaptation in the
face of stress. When the same term is used to refer to
both an outcome and the processes that contribute to
that outcome, definitional ambiguity can result.
This study focuses on potentially adaptive and
maladaptive coping correlates of health and illness
outcomes in adolescents who have recently experienced high levels of life stress. Similar to research in
personality hardiness, resilience in this study is operationalized in terms of high life stress and low illness,
whereas coping strategies are investigated as the factors that contribute to a resilient outcome. Coping
involves cognitive and behavioral measures designed
to master, tolerate, or reduce external and internal
demands and conflicts. A sizeable body of research
has identified specific coping strategies, and a number of self-report measures have been devised to assess individual differences in coping strategies and
skills (e.g., Carver et al., 1989; Folkman and Lazarus,
1980).
Differences in self-reported coping strategies
are positively or negatively related to both physical and psychological well-being (Billings and
Moos, 1981; Lazarus and Folkman, 1984; Vitaliano
et al., 1990a). On the Revised Ways of Coping
Checklist (WOCC; Vitaliano et al., 1985), for example, adaptive coping patterns (particularly in
situations appraised as controllable) have typically
involved Seeking Social Support, Problem-focused
Coping, and Minimizing Threat through rational
thinking. Within the resilience literature, seeking
social support has been identified as a beneficial
contributor to stress-tolerance and has been shown
to function as both a moderator and a mediator of
stress-illness relations (DeLongis et al., 1988; Masten
and Coatsworth, 1998; Taylor et al., 2000). In fact,
Taylor and colleagues (2000) tend-and-befriend
response to stress suggests that womens patterns of
coping may involve more caring for and socializing
with others as a primary response to stress. Problemfocused coping has also been identified as a potential
resilience factor in the face of stress (Cederblad
et al., 1994; Vedhara and Nott, 1996). Likewise, the
development of problem-focused coping skills in
childhood has been tied to increased resilience to
stress later in life (Cederblad et al., 1994). Finally,
the ability to minimize the threat value of potential
stressors by rationally reappraising oneself or the
situation is well established as a contributor to
stress-tolerance (Isaacowitz and Seligman, 2003;
Lazarus and Folkman, 1984).
METHOD
Participants and Procedures
The sample consisted of 404 young women athletes from 52 varsity sports teams (basketball, gymnastics, cross-country, and soccer) at 13 high schools.
Mean age for the sample was 15.76 years (SD =
1.08). All athletes completed a series of questionnaires in group sessions during the preseason, including measures of life stress and coping strategies. Once
preseason practices began, sport participation time
loss for each athlete was tracked on a daily basis for
the duration of the sport season.
Measures
Stressful Life Events
Life stress was assessed by a modified version
of the Adolescent Perceived Events Scale (Compas
et al., 1987; Smith et al., 1990). The scale consists of
198 non-sport related items that assess a wide range
of life events originally contributed by adolescents
(Compas et al., 1987). For each event, athletes indicated whether or not they had experienced the event
in the past 6 months. For each event they reported,
they also indicated (a) whether they considered the
event to be a positive or negative one at the time
it occurred, and (b) whether they now regarded the
event to have been a minor (day-to-day) event
with minimal or transitory impact, or a major one
that had significant impact on their life. Based on
previous findings that major negative events that produce distress are most likely to be significant precursors of health changes (e.g., Smith et al., 1990), the
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life stress measure in this study was the total number
of experienced life events that were rated as major
negative events.
Coping Strategies
Coping strategies were assessed by the Revised
Ways of Coping Checklist (WOCC; Vitaliano et al.,
1985, 1987). The athletes were asked to identify the
event they perceived as most stressful within the past
year, and then to indicate the extent to which they
utilized 45 specific cognitive or behavioral coping
strategies in dealing with the event. Each item was
answered on a 4-point Likert scale ranging from 0
(never) to 3 (regularly).
We utilized 6 subscales derived from the
45 items of the WOCC. The scales hypothesized to
be more adaptive included Problem-focused Coping,
Seeking Social Support, and Minimize Threat. The
Problem-focused Coping items reflect direct efforts
to deal with stressors in an active fashion by attempting to change the situation or oneself (e.g., Made
a plan of action and followed it; Changed something about myself so I could deal with the situation
better). Seeking Social Support involves attempts
to seek tangible assistance or emotional support
(e.g., Talked to someone about how I was feeling;
Accepted sympathy and understanding from someone). Minimize Threat is a cognitive coping strategy in which the situation is rationally reappraised
to reduce negative affect or to prevent emotional
overreaction. Sample items include, Accepted it,
since nothing could be done and Didnt let it get
to me.
Wishful Thinking, Blame Others, and Avoidance were hypothesized to be potentially maladaptive strategies. Wishful Thinking is the tendency
to wish or pretend that things were different (e.g.,
Wished the situation would go away or somehow
be finished; Hoped a miracle would happen to
solve the problem). Blame Others externalizes the
problem in a hostile manner (e.g., Took it out on
others; Found out what other person was responsible). Avoidance involves cognitive and behavioral
responses that prevent the person from coming to
terms cognitively, behaviorally or emotionally with
the problem (e.g., Tried to forget the whole thing;
Refused to believe it had happened).
Scores were standardized by calculating mean
item scores for each subscale (raw scores divided by
number of items comprising each scale) in order to
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correct raw scores for the differing number of items
per subscale (Vitaliano et al., 1987; Vitaliano et al.,
1990a).
Illness
Illness was defined as the inability to participate in practices or games due to sickness. To avoid
possible inaccuracies and biases due to athletes retrospective self-reports, illness data were assessed
daily through records kept by the athletes coaches,
who were hired as research assistants. The coaches
recorded excused illness-related absences as reported
by school nurses, parents, or outside physicians. Absences were only coded as illness-related based on
the schools definition of excused absences because
of illness. Thus, excused illness-related absences required a statement from a doctor or parent/guardian
that the athlete was sick, or the coachs in vivo assessment of illness. Absences due to illness were distinct from other absences; for example, the excuses
absent due to injury and absent for other reason
were also tracked. On a daily basis, the 52 coaches reported all absences (or inabilities to participate fully)
to the investigators by telephone.
Because the number of days of participation
varied by sport, illness assessment was exposurecorrected to reflect the total percentage time lost due
to illness, following a procedure used in previous epidemiological sport injury studies (e.g., Dunn et al.,
2001; Garrick and Requa, 1978; Smith et al., 1990).
Thus, an exposure value (opportunity for absence
due to illness) was defined as the total number of
days the team practiced or competed minus the total number of days the athlete failed to participate
for non-illness reasons (for example, injury or a personal absence). Exposure-corrected time loss due to
illness was computed by dividing the total number of
days an athlete missed due to illness by the exposure
value.
Definition of Resilience/Nonresilience
In person-centered resilience research, resilience and nonresilience are operationalized in
terms of a persons adaptive or maladaptive responses under highly stressful conditions. As in
previous person-centered resilience research (e.g.,
Kobasa, 1979; Luthar, 1991; Tiet et al., 1998), we selected those participants who reported high life stress
Profile Analyses
Mean item coping strategy scores for the resilient and nonresilient athletes are presented in profile form in Fig. 1. The resilient groups profile revealed higher scores in Problem-focused Coping and
Seeking Social Support, and lower scores in Blame
Others and Avoidance. No negligible group differences were observed in Minimize Threat or in Wishful Thinking.
To provide an overall test of a profile difference between the resilient and nonresilient groups,
we computed a one-way multivariate analysis of variance of the WOCC mean item subscale scores using the SPSS MANOVA program. This test yielded
261
Fig. 1. Coping mean item score profiles for the resilient and nonresilient groups.
Problem-focused coping
Seeking social support
Minimize threat
Wishful thinking
Blame others
Avoidance
Resilient
(n = 42)
Nonresilient
(n = 28)
27.4
23.8
6.0
33.3
9.5
0.0
17.9
8.3
8.3
39.3
19.1
7.1
262
Minimize threat
Problem-focused coping
Seeking social support
Wishful thinking
Blame others
Problem-focused
coping
Seeking social
support
Wishful
thinking
Blame
others
0.50 /0.11
0.43 /0.26
0.18/0.26
0.30/0.10
0.23/0.19
0.11/0.29
0.15/0.21
0.19/0.36
0.09/0.28
0.45 /0.39
Avoidance
0.34 /0.11
0.21/0.22
0.19/0.14
0.50 /0.50
0.06/0.09
Note. Resilient group correlation is to the left, nonresilient group correlation to the right.
p < 0.05; p < 0.01.
trio of strategies. Likewise, the strong positive correlations between Wishful Thinking and Avoidance
supports the assumption that they share substantial
variance.
DISCUSSION
Among people who experience high levels of life
stress, some exhibit negative health consequences,
whereas others seem resistant to negative health
changes. This phenomenon has stimulated considerable research in identifying characteristics that differentiate nonresilient and resilient individuals. Our
study expands on this research in several ways. First,
problems with self-reported health were avoided by
assessing illness from documented school records
through doctors, parents or the coaches themselves.
Second, our sample of young women represents a
population rarely studied in behavioral medicine research. However, research in other populations has
revealed correlates of coping strategies with illness,
as well as with psychological well-being (Penley et al.,
2002; Vitaliano et al., 1990b). Lastly, the personcentered approach to resilience used in this study
has not been applied to young women athletes, nor
has there been an empirical emphasis on psychosocial factors that might make athletes more or less susceptible to illness. Instead, the variable-centered approach has predominated, and the general focus of
research focusing on athletes has centered on psychosocial variables related to injury (e.g., Anderson
and Williams, 1988; Smith et al., 1990; Williams and
Andersen, 1998).
Our investigation of coping strategies in relation
to athletes illness revealed significantly different
profiles of coping in resilient and nonresilient athletes. Within this population, as in others previously
studied, resilience in the face of life stress may
therefore involve the selective use of certain coping
strategies. As resilience is defined in this sample,
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nonresilient group. Conversely, in the nonresilient
group, Problem-focused Coping and Seeking Social
Support were more strongly correlated with Blaming
Others, perhaps suggesting that nonresilient athletes
use these seemingly adaptive strategies in maladaptive ways, perhaps in a hostile manner. Such suggestions, however, must be regarded as highly tentative,
as causality cannot be established from correlational
analyses alone. Further research is needed to clarify the directionality of the relation between adaptive
coping and health.
In our sample of 404 young women athletes,
234 (58%) did not miss a single day of participation because of illness. The low illness base rate left
us with relatively modest group sizes once we selected athletes from upper third of the life stress
distribution and then selected a nonresilient group
from the upper third of the illness time-loss distribution. Our nonresilient (high stress, high time loss)
group included fewer than 7% of the original sample. This may be one reason the variable-centered approach has predominated over the person-centered
strategy in resilience research, as large sample sizes
are required to do person-centered research, particularly if the base rate for the negative outcome is
low. However, despite a relatively modest level of
statistical power, our results still revealed a significant difference in resilient and nonresilient coping
profiles.
Stress can play an important role in the physical
well-being of athletes (Dunn et al., 2001; Mackinnon,
2000; Pedersen and Hoffman-Goetz, 2000; Shephard,
2000). Recent research concerning psychological influences on athletes physical health has focused on
stress-injury relations, and coping has been shown to
be a significant moderator of stress-injury relations
(e.g., Petrie and Falkstein, 1998; Smith et al., 1990;
Williams and Andersen, 1998). Our study, the first to
focus on illness, suggests that coping may also play
a significant role in illness-resistance in the face of
stress. However, although our study reports a correlation between coping and resilience, our results
are best regarded as exploratory. We focused on major life stressors that were not differentiated in terms
of such important factors as life domain (e.g., academic, interpersonal), controllability, and chronicity.
These and other important characteristics of stressors deserve future empirical attention, as does the
role of coping on biological processes that increase
or decrease illness vulnerability. Future resilience research, using both person- and variable-centered approaches, promises to advance our understanding of
264
the psychological and biological processes that mediate stress-resilience.
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