METROPOLITAN BIBLE BAPTIST LEARNING CENTER, INC.

Lucas St., San Fermin, Cauayan City

Tel. No. 652-2567
First Quarter Examination
Health Grade X
S.Y. 2015-2016
Novielyn M. Peralta
Teacher
Name: ________________________________________Date: _____________Score:__________
I
A

a.
b.
c.
d.
A

MULTIPLE CHOICES. Read the following sentences carefully. Shade the circle marked with
the letter of the best answer. Use pencil in shading.
C
D
1. Which of the following statements BEST describes mental health?
a. It is the ability of handling situations like stresses in life.
b. It is the stability of ones mentality characterized by acceptable way of thinking.
c. It is the state of reasonable socialization with others.
d. It is the ability of having a good vision in life.
C
D
2. What characterizes a mentally healthy individual?
a. He has positive attitudes in life.
b. Loves to be alone.
c. Finds it hard to come up with others.
d. Has a defective personality.
C
D
3. Which of the following DOES NOT belong to the group?
a. Lack of confidence
b. Unsociable
c. complicated
d. progressive life
C
D
4. Where do food, water, air, rest, sleep and exercise belong?
a. Psychological needs
c. Biological needs
b. Emotional needs
d. Physiological needs
C
D
5. Which of the following characteristics is NOT TRUE about a mentally healthy
individual?
Has vocational talents and tries to improve them.
Have achievable objectives in life.
Has a feeling of discomfort towards imperfections.
Understands his own personality.
C
D
6. Which of the following situations shows the feeling of importance of an individual?
a. He accepts his own mistakes with pleasure.
b. He easily adapts to his environment.
c. He shows self- respect and is respected by others.
d. He solves his problems and adjusts easily.
C
D
7. Which of the following statements is TRUE about hereditary traits as factor that
affects mental health?
a. It is the ability to adapt in his environment.
b. It is the factor that considers the healthy condition of the body.
c. It includes the family, school and community.
d. It is the traits that are transferred from parents to their children.
C
D
8. Which of the following statements BEST defines social and cultural factors as factors
that affects mental health?
a. Doing outdoor activities promotes ones social to be developed.
b. School is where the formal education takes place.
c. Programs and activities have a big role in developing individual personality.
d. It is ones environment and community where he belongs and his interaction with
people.
C
D
9. What factor that affects mental health does lack of sleep, hunger and fatigue
belong?
a. Social factor
c. Physical traits
b. Cultural factor
d. Hereditary traits

10. Which of the following statements is NOT a symptom of being neurotic?

a. Being worried without any reason.
b. Feeling of obsession and compulsion.
c. Feeling of dissociation.
d. Recurring periods of depression.
11. What is CLAUSTROPHOBIA?
a. It is the fear of open places.
b. It is the fear of sharp and pointed objects.
c. It is the fear of enclosed places.
d. It is the fear of thunder.
12. Which of the following is NOT under the category of psychosis?
a. Conduct disorders
c. Manic depressive
b. Schizophrenia
d. Hysteria
13. Which of the following statements BEST describe mental illness?
a. It deeply affects ones emotions.
b. It distorts conscious reasoning.
c. It is the abnormal working of the mind.
d. It can be treated and prevented.
14. What factor includes the infection and damage to the brain tissues that lead to
changes in behavior?
a. heredity
b. environment
c. physical
d. social
15. What might happen if a child is exposed to extreme vices in his environment?
a. He might adapt the said actions.
b. He might get through with these vices.
c. He might feel empowered.
d. His character might change.
16. In solving problems in life, it is important to consider the following EXCEPT ONE.
a. Ask for help from trusted persons.
b. Know the problem.
c. Evaluate solutions it is advantageous or not.
d. Let other people solve your problem.
17. Which of the following statements is NOT a way of doing proper diet?
a. Minimize the use of salt in your diet.
b. Minimize the intake of drinks and food with caffeine.
c. Add the use of refined white sugar in your diet.
d. Eat foods with lots of vitamins B and C.
18. What do you call the substance that relieves pain and causes comfortable feelings?
a. Caffeine
b. Beta- endorphin
c. Alkaloid
d. STIMULANT
19. Which of the following statements BEST describes a hobby?
a. It is one way of relaxing our mind.
b. It prevents over- fatigued.
c. It is entertaining and relaxing even for a short period of time.
d. It helps lessen our stresses.
20. Which of the following statements is TRUE about having problems?
a. It is important to face them bravely.
b. Problems can be solved by you.
c. It can be avoided.
d. Treat them as your hobby.

II Write whether the given symptoms are under NEUROSIS or PSYCHOSIS.

1 Phobias
__________________
2 Obsession
__________________
3 Manic Depressive
__________________
4 Conduct Disorders
__________________
5 Being depressed
__________________
6 Schizophrenia
__________________
7 Hypochondria
__________________
8 Hallucinations
__________________
9 Hysteria
__________________
10 Post-traumatic stress
__________________

disorder
III ABSTRACT REASONING. Encircle the letter of the CORRECT answer.
1

GOD BLESS!!!