3 Dinners for $30

USING YOUR RICE AND PASTA MAKER SET

Dinners on a dime in a dash! Use the grocery list to the right to help guide you through
your next shopping trip. These are all the ingredients needed to make three meals, for a
family of four, for approximately $30depending on prices in your area. Of course, these
meals wouldnt be possible without the microwave magic of the Rice and Pasta Maker Set!

1-lb./455 g box spaghetti

$.99
1 small onion
$.30
1 green bell pepper
$1.63
24-oz./680 g jar marinara
$1.89
1 head iceberg lettuce
$1.99
1-lb./455 g bag baby carrots
$1.69
2-cup bag shredded or
8-oz./225 g block cheese
$2.50
2-lb./1 kg bag white rice
$1.79
1 avocado
$1.00
14.5-oz./425 g can black beans $1.19
1 Roma tomato
$.94

1 lime
12-oz./350 g bag frozen corn
1 bundle of green onions, 35
dozen eggs
12-oz./350 g bag frozen peas
2 lb./1 kg chicken breast
TOTAL, BEFORE TAX =

$.50
$1.59
$.75
$.99
$1.39
$9.33
$30.46

Check your pantry for soy sauce, sesame oil,

salad dressing, extra virgin olive oil and coarse
kosher salt.

Night 1

Night 2

Night 3

Semi-Homemade Marinara
with Spaghetti & Side Salad

Burrito Bowl

Fried Rice

Serves 4

Serves 6

Cook rice in Microwave Rice Maker and divide 4 cups of cooked

rice into four burrito bowls.
Save remaining rice for fried rice on Night 3.
Use remaining cheese, lettuce and green pepper from Night 1.
Use black beans, 1 cup of frozen corn
(remaining for Night 3), 1 sliced green onion, and 1 lb./455 g
chicken breast, cooked, to make burrito bowl.

Use remaining rice, frozen corn, green onion,

and 1 lb./455 g of chicken in fried rice as well as
frozen peas and eggs.

Serves 4
Add onion and green pepper to the jar of marinara.
Serve with side salad made with head of the iceberg
lettuce, 1 cup of baby carrots, chopped, and 1 cup of cheese.
Pasta
1 lb./455 g spaghetti
1 tbsp. extra virgin olive oil
1 small onion, peeled & quartered
large green bell pepper, cored & halved
24-oz./680 g jar marinara
1. Place spaghetti in base of Microwave Pasta Maker and add 6 cups
water. Microwave on high power 10 minutes, or until
al dente.
2. P
 lace onion in base of Power Chef System fitted with blade
attachment, cover and pull cord until chopped.
3. P
 lace of the green pepper in Power Chef System fitted with
blade attachment, cover and pull cord until chopped.
4. Heat olive oil in large saut pan over medium-high heat. Add
chopped onion and pepper to pan and saut until vegetables
have begun to soften. Add marinara to pan and cook until heated
through.
5. Drain cooked pasta and toss with marinara. Serve warm.
Salad
head lettuce, cored & quartered (reserve remaining )
1 cup baby carrots, chopped
1 cup shredded cheese
1. With a knife, slice lettuce for salad and toss with chopped carrots
and cheese. Serve with desired dressing.

Burrito Bowl
4 cups white rice (about 2 lb./1 kg bag)
14.5-oz./425 g can black beans, drained & rinsed
1 cup frozen corn, defrosted
1 green onion, sliced
head lettuce, chopped
1 cup shredded cheese
1 lb./455 g chicken, cooked & chopped
(season to taste)
1. Place rice into base of Microwave Rice Maker and add 6 cups
water. Cover and microwave on high power 5 minutes. Then
microwave at 50% power for 15 minutes. Let rest, covered, for
5 minutes.
2. Divide 4 cups of cooked rice into four bowls.
3. Top each bowl of rice with black beans, corn, green onion,
lettuce, cheese, guacamole and chicken.
Guacamole
1 ripe avocado, pitted
lime, juiced (use remaining half of lime to serve with bowls)
tsp. coarse kosher salt
1 Roma tomato, diced

cup sesame oil

2 cups frozen corn
14-oz./415 g bag frozen peas
3 cups baby carrots, chopped
(remaining baby carrots)
6 eggs
1 tsp. coarse kosher salt
cup soy sauce
78 cups rice, cooked
(remaining cooked rice from burrito bowl)
1 lb./455 g chicken, cooked & chopped
(season to taste)
1. Heat sesame oil over medium-high heat in a
Chef Series 6-Qt./5.7 L Dutch Oven.
2. Add corn, peas and carrots to oil and saut
23 minutes, until begins to soften.
3. Lightly whisk together eggs and salt.
4. Stir veggies to the side of the pan and pour eggs
into center of pan. Stir until eggs are scrambled.
5. Add soy sauce and rice. Stir until heated through
and combined.
6. Serve with chicken.

1. In small bowl, combine ingredients. Mash avocado with a fork

and stir to combine with other ingredients. Serve on top of burrito
bowl.

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