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October 2015

ALL GOOD GIFTS AROUND US

TO SHARE WITH ONE ANOTHER

Norfolk Says No 2015 runs from 23 - 27 November.


The programme for this year is being put together right now and it
would be great if yet again West Norwich shows plenty of activity to
raise awareness of the ongoing issue of Domestic Abuse and its many
forms and to ensure local people know where to go for help and support if or
when they need it.
Please let me know what your project/agency can do to support this campaign,
Im happy to make up some pledge walls (red brick wallpaper on card) to display
in local venues for people to sign with post-its, along with posters and leaflets/
cards and can come along to coffee mornings to talk about the campaign in
general terms. I know from partners that there has been an increase in disclosures of
DA after these walls have been used so such a simple thing can have a real effect.

Any childrens or art groups might like to make hand print murals under the
heading These hands arent for hurting as
Helping to create more
a low cost but very visual message that
gets children/young people/adults thinkdementia friendly
ing about treating others with kindness
communities.
and respect.
I hope you can help in some way to make
this years campaign a success.
Louise Curtis, Norwich City Council
Community Engagement Officer
louisecurtis@norwich.gov.uk
01603 213582

Dementia Friends gives people


an understanding of dementia
and the small things you can
do that make a difference
please join us.
DATE Wed. 7th October
START TIME 1pm

Nurse Edith Cavell


Commemoration 2015

END TIME 2pm

This year we remember

DURATION 1 hour

World War 1 heroine,


Edith Cavell, who was

VENUE Bowthorpe Church Centre Bowthorpe Hall Rd. NR5 9AA

executed in October
1915. Find out about

Kate Grange

special events at

kate.grange@norsecare.co.

Norwich Cathedral.
during October.

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HOST is a small charity, set up in 1987, which

promotes international friendship and cultural exchange by arranging for adult international students
to spend a short time in a British home.

We are constantly looking to welcome friendly people on board who


would like to act as volunteer hosts to these students, and who are
interested in sharing their culture and customs for a day, weekend, or
a few days at Christmas.
Room at the inn?
Host Kit Millington-Hore wrote "Meeting students

from around the world is hugely fulfilling and


satisfying. Watching their pleasure as you
introduce them to our ways of living, particularly
over Christmas, is extremely rewarding."
Visits can be for a day, weekend, or four days at Christmas. Offering a
Christmas invitation to someone who would otherwise be alone on a
University campus can make a big difference. Invitations are urgently
needed from volunteer hosts, no matter their age, or how far they live
from a university.
To find out more, or to be put in touch with your local organiser,
please visit www.hostuk.orgor call 020 7739 6292.
Kimberley Brough, Deputy Chief Executive

VOLUNTEERS WANTED
Alzheimers Society is looking for Volunteers to help run a new
Dementia Cafe in Bowthorpe. The Dementia Cafe will run on the first
Friday of every month commencing

Friday 6th November


10am 12 noon
at The Grow Organisation, Bowthorpe Community Hub
A Dementia Cafe is a place to relax, socialise and meet other people with
dementia and their carers in a friendly and relaxing environment.
Information about living with dementia and other services available locally will
also be provided.

To find out more please telephone Natasha Covell on


01603 747153 or email Natasha.Covell@alzheimers.org.uk
Please help us make Bowthorpe a Dementia Friendly Community
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NOTICE BOARD

Children's drama
classes starting
October 6th , Tuesdays,
5.30 - 6.30pm at Clover Hill
Village Hall.
Term and weekly
fees available.
Come along to enjoy acting,
develop communication
skills and have lots of fun.
Also, Starting an adult drama group, fortnightly Tuesdays 7 - 8pm to begin in
October
Contact Danny at
info@slowtheatrecompany.
co.uk or call 0789 617 9833

ADVANCE NOTICES
Clover Hill Christmas Fete
Saturday 28th November 2015
At
Clover Hill Village Hall
Humbleyard
Bowthorpe
From
1pm till 5 pm
Come and visit Santa in his grotto,
for only 5.00 and receive a gift and
a framed photo
Light Refreshments available, and
lots of stalls and games
Tables are available at a cost of
5. 00 each, so if you want to sell
your crafts, cakes etc whether
Christmas themed of not please
contact:
Paula email:
paula.24@hotmail.co.uk.
Look out for posters around
Bowthorpe with more details!

Bowthorpe Scout Troop


Brilliant first night back for
Bowthorpe Scouts tonight
(Wednesday 16th September), seven new members
came along all who have
gone away buzzing and are
coming back on Wednesday
30th September and
Wednesday 14th October at
Cloverhill Infant school. If you
are between10.5 and 14
years old why not come
along and see what we get
up to? Weekly sessions
start on Wednesday 4th
November.

Young and Silver Time


(A community caf)
We at Society Alive wish to
remind you of our caf every 1st
and 3rd Friday of each month.
Time is 12:30 to 2:30pm at the
Clover Hill Village Hall. We would
also like to inform you of a
special Christmas caf on the 3rd
Friday of December. Dont miss
this as it would be another fun
day.
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NAGO PIONEERS YOUTH TRAINING SCHEME


THANKS TO AWARDS FOR ALL
One of our Bowthorpe residents, Mr. Alhagie Saidykhan, is working alongside
the Police Diversity Liason Officer, Hau Lee Lam, to pioneer a Youth Training
Project this month. The project seeks to inspire alternatives to anti-social
behaviour and radicalisation. It aims to train young people to become role models and future leaders in their generation. While many of the young people involved originate from Africa, all races are included, and an appreciation of UK
culture is built into the programme. Inclusivity and acceptance of diversity are
keynotes.
This Project is part of several new initiatives supported by the Big Lottery Fund
under its Awards For All programme. In August this year a grant of almost
10,000 was made to NAGO, Norfolk Alliance Gender Organisation, to provide
support, education, advocacy training, empowerment and health services to
further its aims. These aims concern the challenging of harmful cultural
practices such as FGM, forced marriage, honour abuse and domestic violence,
and the promotion of beneficial practices.
The grant has already enabled NAGO to organise a day visit to Norwich Castle
Museum, as a first step in introducing families to the rich history and culture of
their new home. The grant has also funded promotional materials such as a
new website, flyers and 32 tee-shirts! The priority for October is the Youth
Training Scheme described above.
As an individual, Alhagie is acutely conscious of people who are in need. He
supports orphans in Gambia, his country of origin, and seeks to help those in
this locality who struggle to provide lifes essentials such as food and school
uniform.

Black History Month (BHM)


It is the Black History Month in October and we would like to
invite you to our event which celebrates the life and time of an
outstanding award winning author Marechera Dambudzo. Date is
18th October 2015 at the Clover Hill Village Hall. Time: 4pm to
6pm.
For more details, contact Godwin on 07832972166
or email society.alive@yahoo.com
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Bowthorpe Police Station Norfolk Constabulary


Wendene Norwich NR5 9HA
non emergency Tel: 101
lesteraj1@norfolk.pnn.police.uk
An Autumnal feeling.
Summer has left us, the hot days seem to be less and less. Autumn has officially
rolled in bringing longer nights and shorter days and a generally cooler climate with
it. To some this can bring on a depressive feel, but to others that like to turn on the
heating and snuggle up, its cosiness can be quite comforting.
But what does the new season mean from a policing perspective?
We can tend to see an increase in acquisitive crime, such as shed breaks. This is
due to the cover of night providing some anonymity to the more light fingered
individual. To this end I would encourage people to take a little more time and
care over the security of their sheds and gardens. Make sure your sheds have a
sufficient lock. Security lighting can also spook the potential opportunist. If very
expensive items are stored, consider security cameras (to include an infra-red ability
if felt necessary). The idea is, if your security is good, then an opportunist will tend
to not choose you. Take a note of any expensive equipment in your sheds, makes
and models and serial numbers will make a difference to what we may be able to
recover. Never leave a bicycle outdoors and unprotected, they are quite prized
and we generally find that they are easily sold by their new proprietor. Take a photo
of your bike including the frame number, this is usually located on the bottom of the
frame next to the pedal arms. We recover a large amount of bikes that we believe
may be stolen but without sufficient details provided to us from the loser of the bike
we are often not able to reunite them with their bike when it may be found.
Events in Autumn see Halloween and Bonfire night. Often, Halloween can be seen
as a time of fear for the vulnerable. The reality is that Halloween is generally treated
the same these days as it has been in years past. Reports of eggs and flour (while I
seem to remember this as common place in my youth) are now comparatively rare. I
have seen in recent years that older youths are participating in trick or treating less.
These days this generally seems to be enjoyed by adults chaperoning their children
keen to see their young ones enjoy a festive night of dressing up. Bonfire night has
seen changing of laws in recent years making it harder for the problematic youths to
either get their hands on fireworks, or if found with them, having them confiscated by
the police. These events have traditionally seen a spike in reporting of anti-social
behaviour but if I can reassure people, things are getting better. We do increase
patrols around both these events and use all the powers available to us to make
people safe. If you do experience any anti-social behaviour in the form of abusive
language or the throwing of objects then please gather as much detail as you can
and call us to deal with it.
It wont be long before I am talking about winter and the jingle of bells from Santas
sleigh. In the meantime, draw the curtains and shut out cool Autumn weather, turn
on the heating and cosy up on the sofa with a cup of something warm. I know I will
be.
PC 1431 Martin Bentley

Main Service 10 : 30 am Sundays


Sunday Evening Service Usually 6 : 30 pm Check on website
Wednesday 10 am Service of Holy Communion and Healing
This month it is World Mental Health Day (10 October), so I thought we could
think about the subject. As you know, a Dementia Care Village is being built in
Bowthorpe and it is moving towards completion. In order for us as a community to be
better equipped for their living among us, Kate Grange from NorseCare will be
leading a session about how we can respond in a positive way to those moving into
the village. It will take place on Wednesday 7 October, from 1-2pm at Bowthorpe
Church. All are welcome.
I remember the US sitcom, Frazier. On his radio phone-in, Dr Frazier Crane, a
psychiatrist, concludes his broadcast with the words `Thank you for listening and
good mental health to you. The question is: What is good mental health? The
World Health Organisation defines it as: A state of well-being in which the individual
realises his or her own abilities, can cope with the normal stresses of life, can work
productively and fruitfully and is able to make a contribution to his or her community.
What do we need for good mental health? The book `Creeks Occupational
Therapy and Mental Health suggests, Among the factors which promote mental well
-being is an outlook which incorporates hope and purpose in life. It goes on to say,
Without some awareness of the spiritual dimension of human beings there is a lack
of meaning in life which can often be identified in loneliness, depression and feelings
of powerlessness.
The spiritual and the physical are not mutually exclusive or in opposition to each other. Both are important and necessary to our lives. One of the things Jesus said was,
I have come that they may have life, and have it to the full (John 10:10). Jesus
wanted us to experience fullness of life which is a life lived in relationship with God.
Jesus offered purpose, wholeness and hope to all he met, and he still does today.
Prayer: Lord, when I am struggling with mental health issues, whatever
they may be, help me to know you are there and that you care about me.
Amen.

Thank you for reading and good mental health to you.

Revd Mark Elvin

P.S. You can read the Bible for free online at www.bible.com.Try reading one of the
modern versions of the Bible, such as the New International Version, the English
Standard Version, or the Good News Bible. You may prefer the older Kings James
Version. All these and many more are available online at www.bible.com, and its
free!
For Catholic Mass please contact Rev. Bill Dimelow Tel. 743476
or Fr. David Ward, The Presbytery, Townhouse Rd, Costessey Tel. 742812

RENEWALOF BAPTISMAL
PROMISES

WEDDINGS
Simon Macwillson and Kathy Mulligan,
both of Bowthorpe on 5th
September at Horsted, All Saints.

Lyn Gnosill
on 6th September

ANNUAL
BEREAVEMENT SERVICE
SUNDAY NOV. 1st

REST IN PEACE
John David Howard 17thJuly age 73.

3pm Bowthorpe Church

These three things are eternal:


Faith, Hope and Love, and the
greatest of these is Love.
I Corinthians chapter 13 verse 13.

All welcome.
If you would like the name of
your loved one read out, please
contact the church on
01603 749614 or speak to
someone on the door as you
come in.
Or contact Sally on
01603 745698
There will be an
opportunity to light a
candle if you wish.

BOWTHORPE HERITAGE
GROUP

COMMUNITY GARDEN
Volunteer sessions
Sundays from 2pm on
Oct. 4th, and 18th
Why not come and help!

BULB-PLANTING OCT 4TH


DURING VOLUNTEERS
WEEK OR OCT. 18TH
IF WET ON 4TH.
EVERYONES HELP NEEDED!

ASHWELL COURT
It does not seem possible that the summer is almost over We seem only to
have had a few really nice summer days and now we are already back to
dark evenings and have had several extremely wet, cold days.
However our normal activities have continued. We have enjoyed our fish and
chip lunches on the first Saturday of the month Thanks to Joyce for
organizing these and to Lena and Jackie for collecting our delicious fish and
chips and to those who lay the tables and put out the lovely bread and butter.
We take it in turn to provide the sweet and it is a very enjoyable get-together
at the weekend..
We enjoyed an evening of Hoy, again with fish and chips or a Chinese meal.
Thanks again Jackie and Lena for collecting the food.
We also had a very successful fete and bar-b-que in our
gardens on what was probably the hottest day this year.
Everyone worked very hard to make this day the great success it was.
Some of us who sing in the Community Choir sang in the Ruin on the
National Heritage Open Day. We were Singing in the Ruin NOT Singing in
the Rain on that day. It was a lovely day organised by National Heritage
and how lucky we are to have such an historic ruin in Bowthorpe. When
floodlit in the evening it is very atmospheric and a lovely place for an evening
performance.
Some of us from Ashwell Court visited York Race Course for a Conference
organized by Places for People.
It was a most interesting Conference but we didnt see any horse races!
We welcome our new Welfare Officer, Rachel, and hope she will be very
happy with us. Well try not to cause her too many problems!
Best wishes to you all from all at
Ashwell Court.
Margaret

ACORN FELLOWSHIP FOR THE


OVER 50s
Alternate Mondays 2.30
Bowthorpe Church
October 12th - Harvest celebration
October 26th Deacon Jan Woodfin,
chaplain Methodist Homes for the
Aged.
November 2nd -Preparing Shoeboxes. Also Bring & Buy
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Leyham Court
Hello Everyone
With the change in the season
our gardens are reflecting those
special autumn colours and look
as good as ever thanks to
Adrians hard work, we really
appreciate his efforts.

Luncheon Club. New faces are


always welcome at our
Luncheon Club starts 12.30pm
on 2nd and 4th Wednesday of
each month. 4.00 for 2
courses. Please book on the
Monday before by phone on:
747245
Happy Days John

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The first Norwich 10km marathon.


Caroline goes for it !
When I first saw an advert for the first Norwich 10K in the
EDP back in May, I decided to get trained up and give it a
go. Fitting in twice weekly practice runs with my trusty
training partner, we gradually increased our distance and
pace over the following weeks and months. The morning of
30th August dawned damp and dull, with rain threatening. As
we made our way to the forum, a hive of activity, the
atmosphere was one of anticipation and excitement with over 3,800 runners
participating. We had chosen to run for one of the 4 official charities, Norfolk
Accident Rescue Service (NARS), a team of volunteers who provide expert medical
help at the scene of road crashes and other emergencies.
The route itself took in 10 of Norwichs most historic landmarks. Starting outside
City Hall, the first leg took us past the Guild Hall and along Gentlemens walk past
the market. We continued onto Theatre Street, taking in the Forum and the
Assembly House, turning onto Chapelfield Road within site of the Roman Catholic
Cathedral. Passing the 1km mark, we turned left onto St Stephens Street,
continuing to Castle Meadow with the Castle on our right. At this point crowds threedeep lined the route, cheering us on. Turning right onto Kings Street brought a
refreshing downhill stretch past Dragon Hall, before turning onto Carrow Road and
looping round the football stadium which also included a welcome drinks stop at
4km. The hardest part came next, running back up Rouen Road through All Saints
Green and Westlegate (taking in Surrey House), turning right at Tescos and through
Castle Meadow for the second time. This time however, we carried on down Prince
of Wales Road and down Riverside Road to reach the 7km mark. Turning onto
Bishopgate and crossing the river, we carried on to the Great Hospital and the
second water stop, also passing St Jamess Mill and Norwich Cathedral before
entering the final stretch through Tombland. With the finish line in sight now, we
continued along Bank Plain and through Castle Meadow for the final time, turning
right onto Theatre Street to finish where we started, outside City Hall. There was
barely time to take stock before collecting our medals and goody bags, amazed we
had actually
finished! A short presentation session on the steps of City Hall
followed, to award those finishing quickest (of which I was not one!).
Many thanks to everyone who supported me and I managed to raise a healthy
amount for NARS, as well as setting a foundation to work on. I hope to run again
next year. It is open to all in search of a challenge or wanting to get fit. You can preregister interest for next year and find out much more at http://www.runnorwich.net

Get set for the Norfolk Walking Festival 17 October to 1 November.


Inspired by the opening last December of the first section of the England Coast Path
between Weybourne and Sea Palling, the festival will consist of two weeks of walks
and talks on the north-east Norfolk coast. .
For more information about the festival and to book your place, visit:
www.norfolkwalkingfestival.co.uk
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Autumn can
carry me back
years to a Sunday afternoon
spent chestnutting in St.
Faiths wood with my
Uncle Ernie. Spiny fruits
like green sea urchins prick
my hands as I try to prise
them apart. Stamping on
them doesnt split them but
simply drives them deep into
the leaf mould. Thwacking
them with a stick against a
mossy log sends them hurtling off and most likely only
breaks the stick. Occasionally they have broken apart as
they fell, spilling the glossy
rich brown nuts on the
ground.
I remember hessian sacks
full of large, perfectly sound
nuts just like I remember how
the waves at the seasides of
my childhood were huge,
how the snowflakes of winter
fell massively onto deep untroubled snow and how summer afternoons lasted forever under glorious sunshine in
deep blue skies.
The next day at school the teacher looks quizzically at my hands and I notice for the
first time how stained brown they are. He doesnt ask and I dont explain. The nuts
are roasted on a battered piece of tin over the glowing coal fire that heats only the
area immediately surrounding the small hearth.
And that thought carries me to an Istanbul Autumn, the street vendors crying kebab,
kebab, meaning roast chestnuts not doner. The smell of chestnuts roasting on a
brazier on a dull, damp Istanbul street is as good as the taste and that is very good.
They are even good grilled in a modern oven, especially if you have collected them
yourself. And there are lots locally: in the East Hills wood running
down from what used to be Costessey High School to Longwater
Lane, in Twenty Acre wood by Earlham Green Lane and one splendid tree at the south end of Bunkers Hill Wood. But there are more
squirrels now than half a century ago and youll need to be quick to
get the nuts before they do.

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Notices from neighbours


Sponsored Gospel Reading: On Monday, November 9th, starting at
10.00am, Fr David Ward will undertake to read aloud all four Gospels in Our
Lady & St Walstan Catholic Church, Townhouse Road, Costessey. This is
in order to raise funds for the parishs twin parish of Tahen, Cambodia, and
Let the Children Live, a charity working with street
THE NORWICH
children in Colombia. Sponsor forms are available
ELECTRONIC
from the church (tel. 742812), or just come along on
ORGAN & KEYthe day and make a donation: you can listen to all four
BOARD CLUB
Gospels or just pop in for an extract!
Drayton Village Hall,
7.30pm-10pm. 6.00
at the door.

The Garden Room at the church will be open through


out the day for refreshments.

October 27th Elizabeth Harrison


This multi-talented
lady came to play
for our
club a
couple of
years
ago
when her
five and a half
hour journey from
Lancashire resulted
in a concert of lively, bright and cheerful music and was
much appreciated
by the audience
we anticipate her
next visit should be
just as enjoyable.
Do come and join us
for an evening of good
musical entertainment
with like-minded
friendly people, you
will be very welcome.
Martin Drake
Chairman 01603
745544

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Chapel Break Infant School


Year One began the term with an
exciting trip.
They had their own private viewing
of two films used as a catalyst to
their two big questions this term
How do we choose our paths in
life? - A Paddington project.
How can we build the world around
around us? - A Lego project.

Year Two are exploring games


and playing fairly and how we
can make characters come to
life.

Chapel Break Open Day:


Thursday 15th October
10-11am and 1.452.45pm.
Reception are learning all about
their new school and having exciting new experiences such as
school dinners, P.E and playtime
on the big playground. They are
all settling in very well into their
Chapel Break family , whilst the
big boys and girls of Year One and
Two are kind and considerate
friends.

Do you have a child due to start school


in
September 2016?
We have an Open day for you to visit our
school.
01603 749 550 to book a place.
We look forward to sharing our school
with you
office@chapelbreakinfant.norfolk.sch.uk

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News from Clover Hill VA Infant and Nursery


School

Staff vacancies

Introducing
the Eco Council
Eight of our very thoughtful
and respected pupils have
been voted for by their
class mates to form the
school Eco council. They
are;
Year 1 Harry A, Lily S,
Noah M and Declan P.
Year 2 Jack P, Lauren R,
Melissa F and Sydnie B.
They will keep you updated
on their latest activities. We
will work hard to retain our
Green Flag status next
year!

Are you interested in working as


a Kitchen Assistant or Midday
Supervisory Assistant?
The All Angels Federation
(Clover Hill VA Infant and St
Michaels VA Junior school) are
looking to appoint more
committed members of our
growing team.
If you would like to know more,
please contact Tracey Kingston
on 01603 745812
Come and join us at tea and chat.
Every Thursday in term time
8.30am-10.00am

Funded nursery places


We still have some space in our Nursery. If you have a child who
is 3, they could be taking advantage of a free Nursery place. We
are really proud of our Nursery and would love you and your
child to come and have a look. Please contact the school office
on 01603 745559.
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News from St Michaels VA Junior School.


Welcome back

Upcoming Events

It has been such a pleasure to


welcome the children back to St
Michaels after the summer. The
new children have settled in well
and all the rest of the school are
enjoying getting to know them.
Childrens University
We have a large number of children, who are
eager to take part in clubs and visit places of
interest.
Many of these have decided to join the Childrens University scheme, which is a national
scheme.
Over the Summer they have relished the
chance to take part in the Norfolk Libraries
Summer Reading Challenge and Norfolk Children Universitys Summer Challenge.

Friends of All Angels Federation


We are delighted to have a new, friendly
team, who are determined to help the

The whole school will


be taking part in a
food inspired Language Day, on September 25th, when
we will be learning
some different languages, cooking and
most importantly trying new and different
foods!
Our Harvest Celebration will be taking
place on October
19th, we will be collecting for the Food
Bank and welcome
donations.
Year 5 are
having
a
Viking day,
where they
will be learning about
their lives,
beliefs
and making amulets.

school. They are keen for new


members across both schools

Sarah Lewis

to be able to do more events.

Senior Leader

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CHILDRENS PAGE
Hi there Oz once again. Hope settling back into a school routine
hasnt been too painful. As Halloween is at the end of the
month I thought I would do a Wordsearch on Halloweeny type
things. See how you get on with this.
y

CARNIVAL
HALLOWEEN
PUMPKIN

COSTUME DOORBELL EXCITEMENT


NIGHT
OCTOBER PARTY
SAFETY
SWEETS
TREATS

Well thats all from me this month. As always if any


young person would like to try their hand at doing a
Childrens Page, even just occasionally, let the Editor
know. Stay safe until next time.
Bye Oz

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COPY FOR NOVEMBER ISSUE TO BE IN BY 15th OCT.


Please deliver to
2a Saint Michaels Cottages, Bowthorpe Hall Rd, Bowthorpe, NR5 9AA

or email: bowthorpenews@yahoo.co.uk
Editor: Sally Simpson Tel. 01603 745698
Typing: Mary Cubitt
Childrens page: Oz ozziecatus@gmail.com

Printer: Pride Press Ltd.


Treasurer: Barrie Slater

Advertising: keith.wright@laptoprepairsnorwich.co.uk t: 01603 748531


Distribution:
M.Bolton, C.Newman, L.Butt, M.Cubitt, M.Roberts, B.Osborne, J.Stewart

Website: www.bowthorpenews.co.uk.
. November issue published on October 30th. December issue Dec. 4th

Help us build a picture of wildlife in the Brecks


Are you interested in monitoring wildlife? Live close to the Brecks or
visit regularly?
Norfolks Environmental Records Centre (Norfolk Biodiversity Information
Service NBIS ) is looking for new volunteers to help record the distinctive
biodiversity of Breckland, which studies have already shown is a nationally and
internationally important hotspot for rarities.

Wildlife Recorders of Tomorrow project is part of the Breaking New


Ground Landscape Partnership scheme (supported by the Heritage
Lottery Fund) .
Biodiversity Information Officer with NBIS, Sam Neal said: All you need
is enthusiasm! We can provide training in species identification, or you
may just want to tell us what youve seen whilst out walking in the area.
To find out more, please register your interest by email,
nbis@norfolk.gov.uk

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