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D. RAJA REDDY
Telangana Jagruti
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This is a typical scene in the villages these days. Deeper the bores
the water content of fluorides and other harmful trace elements
goes up. Surface water from perennial rivers like Krishna and
Godavari are the only answers for these villages.
steps are taken this problem going to affect the lives of millions of people
in our country for a long time to come.
Summary
There are three factors for the causation of skeletal fluorosis, Water,
food and nutrition. Ask for Krishna water for drinking and cooking for
every fluorotic village. Try for Krishna water for cultivation in future.
Improve the nutrition of the population especially those of growing
children by whatever means practicable. A void drinks such as tea,
which is very rich in fluoride and also sea foods. A void analgesics,
which could damage the kidneys and aggravate the problem in these
areas where studies reveal a higher incidence of kidney disease.
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Annexure
PREFERRED FOODS IN FLUOROTIC REGION
A diet rich in calcium, magnesium and vitamin C would greatly
benefit the population living in areas where soil and water fluoride levels
are high while measures to provide safe drinking water could benefit by
reducing fluoride intake, a diet enhancing calcium, magnesium and
vitamin C intakes would considerably reduce the basic pathology
associated with fluorosis. However these food sources should be grown
in no fluoride areas and provided for consumption in region with
fluorosis.
Though there are several food sources only those which are
commonly consumed in region of AP and which are affordable to the
lower socio-economic groups are suggested. The resource for this
compilation is the Nutritive value of Indian foods Published by the
National Institute of Nutrition, ICMR, Hyderabad.
General name
Ragi
Agathi
Amaranth
Colacasia leaves
Curry leaves
Poppy feed
Jagary
Gingelly seeds
Jowar
Cummin
Amla
Green chilly
Telugu
Equivalent
Name
Ragulu
Avisagu
Thotakura
Chama Aaku
Karvepaku
Curry pattha
Ghasalu
khus khus
Gur / Bellum
Nuuvulu / Til
Jonalu
Jeera Jeelakara
Usirikaya
Hari Mirch
Calcium Magnesium
Vitamin C
(in M/100m of the food source)
344
1130
530-800
1546
836
4.2
12.8
169
179
1584
9.9
1638
1450
171
1080
5.2
475
12
600
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