#quinoa #risotto #reciepe coming soon

19 days ago 59

raw pesto to your roast chicken on this

Sunday. It's not too late!!! *Chop 3
cloves of garlic *1 cup of herbs - mint,
basil and coriander *1/2 squeezed
lemon *Pinch of lava salt (from my
Denmark trip!) *1/2 a cup of olive oil
Blend ingredients to a paste and
serve alongside a roasted chicken
ENJOY!
Ijuice #beetroot #apple #carrot #g
inger #basil
21 days ago 43

This morning I woke up to freshly

baked#flaxseed bread
#5 eggs #350grams of
flaxseeds #100grams of blended
almonds#2-1/2 table spoons of
bicarbonate soda #sea salt #half a

squeeze of lemon juice#sprinkle of

pumpkin seeds All mixed together
and baked at 170degrees for 30 mins

Green tea #matcha with almond and

hemp milk - needed after a reformer

Pilates
session@heartcorelife #coldpres
sed #organic #raw

Can't eat #gluten or #wheat? My new

find are #Egg #Wraps stuffed with

smoked salmon, chicken, lettuce,

avocado and cashew cream great
for anyone who has intolerances or
allergies

Quick supper this evening of roasted

sweet potatoes, roasted beetroot,

olives, sauted mushrooms and kale

in coconut oil, garlic and ginger,
topped with hemp seeds. I'm
addicted to #beetroot at the
moment - it's a great liver cleanser so
perfect for the summer drinking
months. It's also packed full of
Choline, that helps with sleep, muscle
movement, learning and memory.

Post Ibiza pick me up

lunch. #greengoddess salad of
chickpeas, dressed
in #avocado#dill #parsley and #b
asil alongside rice noddles, butternut
squash and #broccoli with a

cucumber salad
#nourish #replenish

Morning #matcha in @goodlifeeatery

#Matcha has 137 more antioxidants
than green tea, providing catechins
which aren't found in other

foods. #catechins support cancer

fighting properties. If that was
enough matcha also; Boosts
metabolism, detoxifies, Calms the
mind and relaxes the body but aids in
concentration. It's rich in fiber and
chlorophyll providing vitamin C,
selenium, chromium, zinc and
magnesium

Regram #breakfast with @jesscollett

milliner of introducing her to
a #green goddess#juice @thedeto
xkitchen #wellbeing

Be kind to yourself today - give yourself

a #goodness bowl
#health #eatwell

Iced green tea in the sunshine

Brighten up today with a

colourful #lunch. I literally threw
together anything I had in my fridge //
Sauted #tofu with #kale, #garlic
and #tamari. #Quiona with
fresh#beetroot, baby tomatoes, sun

blushed tomatoes, olives and

avocado drizzled with olive oil and
salt. #Courgette noodles
and #peas mixed
with #avocado and #cashew pesto
#voila

Always make your meals as colourful as

possible #tunasteak #sweetpotat
o #tomatoes#broccoli #aubergin
e #greenbeans #beatroot #oliveo
il #seeds

How breakfast should be

with @daisy_jewellery #matchalat
te #glutenfree #acaibowl

Get your body ready for summer with...

Kale salad made with tahini, lime
juice, tamari and olive oil. Topped
with quinoa, avocado, sauted
mushrooms and coriander.

Get your greens in you

#spinach #avacodo #cucumber
#wheatgrass #apple

A bowl of Monday goodness

#chickpeas #hummus #roasted
vegetables #avacodo#kale #tom
atoes #tahini #oliveoil #lemon

Having a courgette noodle kinda

night #avacodopesto for ##Nation
alVegetarianWeek

Probably my favourite breakfast,

avocado on gluten free toast with
fresh herbs from the garden and a
touch of lemon

Avacodo obsessed If you want glowing

skin load up on these. There full of
vitamin E which is needed for a
healthy complexation

Green juice afternoon refue

And there's no work! Bank holiday

breakfasts. #eggs #avacodo #kale
#fennel#beetroot #walnuts

Lunches on the go make them

nutritious! #organicsmokedsalmon
#sweetpotato#avacodo #tomato
es #kale #olives #roastedveg #ta
hini #oliveoil #lemon

Start Monday's feeling great with

a #chickpea #mushroom and #su
nblushed tomato stew laid on a
dressed #kale salad
with #avocado #pomegranate #to
matoes

Lunches packed with

colours #sweetpotatoes #spinach
#rocket #courgette#tomatoes #o

lives #carrots #tahini #chilli #av

ocado

From 6 months of my baby cousin living

with me, she is now producing
healthy nutritious lunches! Kale salad
marinated in tahini, tamari and lemon
mixed with pomegranates, carrots
and aubergine roasted in coconut oil.
I sprinkled hemp seeds on
top #minime#shemassageskale #
proudcuz

Start mondays feeling great with a super

energised and healthy
lunch. #quiona #avacodo#mint #
peas #lemon #oliveoil

Cooking up a #quiona storm this

evening with tumeric, oregano, garlic,
cayenne pepper, spinach, broth,
tomatoes and topping with avocado,
spring onions, mange tout and
coriander

 #glutenfree #meatfree Tuesday'

s

Lunch at home in the garden, enjoying

the sunshine
#sweetpotato #tuba #spinach

#olives #beetroot #sunblushedto

moates #chilli #avocado #tuna

Mid morning green smoothie; Avocado,

kale, spinach, celery, cucumber,
apple and wheatgrass

Good morning #acai berry

bowls #1 handful of frozen
berries #1 large banana #2handfuls
of
spinach #maca #flaxseed #hemps
eeds with @cleanandlean beauty

greens mixed in and topped with

pomegranate

Lunch colours #beetroot #quiona #h

azelnuts #spinach #sweetpotato
es#health

http://modelsplay.com/models/i/sarahannmacklin/877675578401005391_213237086