Breakfast Menu April 2010

Monday Tuesday Wednesday Thursday Friday

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A  healthy  diet  includes  a  variety  of  fruits  and  vegetables.    Most  are  lower  in  calories  and  higher  in  fiber  than  other  foods.    
Ea:ng  fruits  and  vegetables  instead  of  high-­‐fat  foods  as  part  of  a  healthy  diet  may  make  it  easier  for  kids  to  grow  up  
strong  and  healthy.    Compared  to  people  who  eat  only  small  amounts  of  fruits  and  vegetable,  those  who  eat  more   Spring Break
generous  amounts-­‐as  part  of  a  healthy  diet-­‐are  likely  to  have  reduced  risk  of  chronic  diseases.    These  diseases  include  
stroke,  type  2  diabetes,  some  types  of  cancer,  and  perhaps  heart  disease  and  high  blood  pressure.  
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Breakfast Pizza Banana Pancakes Egg & Sausage Muffin Blueberry Bagel Ham Slice w/Scrambled Eggs
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety
Pineapple Chunks Fresh Fruit Mandarin Oranges Orange Apple Juice
Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

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Yogurt and Graham Crackers Homemade Breakfast Burrito Blueberry Muffin w/String Cheese Biscuit w/Sausage Gravy French Toast Strips
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety
Fresh Fruit Sliced Peaches Apple Orange Juice Fresh Fruit
Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

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Breakfast Pizza Banana Pancakes Egg & Sausage Muffin Blueberry Bagel Ham Slice w/Scrambled Eggs
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety
Pineapple Chunks Fresh Fruit Mandarin Oranges Orange Apple Juice
Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

26 27 28 29 30
Yogurt and Graham Crackers Homemade Breakfast Burrito Blueberry Muffin w/String Cheese Biscuit w/Sausage Gravy French Toast Strips
or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety or Cereal Variety
Fresh Fruit Sliced Peaches Apple Orange Juice Fresh Fruit
Toast Toast Toast Toast Toast
Milk Milk Milk Milk Milk

Lunch Menu April 2010

Monday Tuesday Wednesday Thursday Friday
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Whole  Grains  
Fruits  &  Veggies     Spring Break

Strive  for  healthy  propor5ons  

among  food  groups  on  your  
plate.   Lean  Protein  &  Low  Fat  Dairy  

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Cinnamon French Toast Hot Hamburger w/Brown Gravy Chicken Patty on a Bun Beef Nacho's Chicken Noodle Soup w/Cheese
Hash Browns Mashed Potatoes California Blend Vegetables Green Beans Breadstick
Yogurt Hot Wheat Roll Applesauce Fresh Fruit Broccoli/Cauliflower
Orange Slices Tropical Fruit Salad Brownie Snickerdoodles Mandarin Oranges
Milk Milk Milk Milk Crackers
Milk

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Chicken Strips Beef and Cheese Hot Pocket Pepperoni Pizza Spaghetti w/Meat Sauce Corndog
Steamed Broccoli Sweet Yellow Corn Tossed Green Salad Wheat Breadstick Brown Rice Pilaf
Sliced Peaches Fresh Fruit Pineapple Chunks Carrots/ Celery Sticks Tater Tots
Cinnamon Roll Cinnamon Graham Crackers Gelatin w/Topping Fruit Cocktail Apple Slices
Milk Milk Milk Milk Milk

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Hamburger on a Bun Popcorn Chicken Homemade Lasagna Diced Chicken Gravy Taco Soup
Potato Wedges California Blend Veggies Warm French Bread Mashed Potatoes Chips and Cheese
Orange Slices Fresh Fruit Green Salad Hot Wheat Roll Cornbread w/Honey
Chocolate Chip Cookie Jeri's Chocolate Cake Applesauce Green Beans Baby Carrots
Milk Milk Milk Mandarin Oranges Fresh Fruit
Milk Milk

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Etna  Cooks  Choice  
Toasted Cheese Sandwich Chicken Nuggets Sloppy Joe on Homemade Bun Cheese Pizza Salisbury Steak
Tomato Soup w/Crackers Hot Wheat Roll Sweet Yellow Corn Tossed Green Salad Scalloped Potatoes
Broccoli/ Cauliflower Green Peas Sliced Peaches Fresh Fruit Hot Roll
Fresh Fruit Tropical Fruit Salad Vanilla Pudding Applesauce Cake Apple Wedges
Milk Milk Milk Milk Milk

Menus are subject to change without notice. Lincoln County School District # 2 is an equal opportunity provider and employer