Professional Documents
Culture Documents
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Make a paste of fresh methi (fenugreek) leaves and apply on the face for 10-15 minutes every
night and wash the face with warm water. This will prevent blackheads and is good home remedy
for blackheads and whiteheads.
APPLY IT FOR 20 DAYS
WEIGHT GAIN:
Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the
water soaked figs in the morning in empty stomach along with the
water.
Eat loads of cheese & carbohydrate rich foods.
water.....6tbsp
glycerine......2tbsp
borax cream.....2tbsp
MIX ALL THE INDGREDIENTS SO THAT IT BECOMES A CREAM. N THEN APPLY IT
ON THE TUMMY AREA. COVER THE AREA WITH A MALMAL CLOTH. ALONG WITH
THIS CREAM ALSO FOLLOW THE DIET TIPS OF D.KHURRAM I HAVE MENTIONED
ABOVE AND DO EXCERCISE REGULARLY.
DR.KHURRAM'S HOMEMADE DRINK (ARQ) TO REDUCE FAT:
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gur 20gms,hur 10gms,dar chini 1 piece, illaichi 7-8, dry noshadar pinch, sonf 1 tsp, jawatri 1/4
tsp and 1 litre water.cook it 2-3 boils ajaye. drink 1-2 cups daily.