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When I met my Guru, he told me: "You are not what you
take yourself to be. Find out what you are. Watch the sense
'I am', find your real Self."
I obeyed him, because I trusted him. I did as he told me. All
my spare time I would spend looking at myself in silence.
And what a difference it made, and how soon!
My teacher told me to hold on to the sense 'I am'
tenaciously and not to swerve from it even for a moment. I
did my best to follow his advice and in a comparatively
short time I realized within myself the truth of his teaching.
All I did was to remember his teaching, his face, his words
constantly. This brought an end to the mind; in the stillness
of the mind I saw myself as I am -- unbound.
I simply followed (my teacher's) instruction which was to
focus the mind on pure being 'I am', and stay in it. I used to
sit for hours together, with nothing but the 'I am' in my
mind and soon peace and joy and a deep all-embracing
love became my normal state. In it all disappeared -myself, my Guru, the life I lived, the world around me. Only
peace remained and unfathomable silence.
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"There is nothing to practice. To know yourself, be yourself.
To be yourself, stop imagining yourself to be this or that.
Just be. Let your true nature emerge.
Don't disturb your mind with seeking
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That which permeates all, which nothing transcends
and which, like the universal space around us, fills
everything completely from within and without,
that Supreme non-dual Brahman that thou art.
Sankaracharya
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The seeker is he who is in search of himself. Give up
all questions except one: Who am I? After all, the
only fact you are sure of is that you are. The I am is
certain. The I am this is not. Struggle to find out
what you are in reality.
To know what you are, you must first investigate and
know what you are not.
Discover all that you are not -- body, feelings thoughts,
time, space, this or that -- nothing, concrete or
abstract, which you perceive can be you. The very act
of perceiving shows that you are not what you
perceive. The clearer you understand on the level of
mind you can be described in negative terms only, the
quicker will you come to the end of your search and
realize that you are the limitless being .
***
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The I am has brought you in, the I am will take you out,
the I am is the door, stay at it! Its open!
Your Guru, your God, is the I am, with its coming came
duality and all activity, stay on the I am, you are before
the I am appeared.
Your only capital is the I am, its the only tool you can
use to solve the riddle of life, the I am is in all and
movement inherent in it.
You must not only have the conviction that I am but also
that you are free from the I am.
Just sit and know that you are the I am without words,
nothing else has to be done; shortly you will arrive to
your natural Absolute state.
You have to realize that you are not the body or the
knowledge I am. You as the Absolute are neither, nor do
you require them.
Who can know the illusory state I am? Only a nonillusory state can do so, its the Awareness, the
Parabrahman, or the Absolute.
You are even before you could say the words I am.
Witnessing happens to the state prior to your saying the
words I am.
When the body dies the I am goes into oblivion and only
the Absolute remains. Stay put there, nothing happens to
you the Absolute.
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Who says I was not and I will not be like the present I
am? It is the one who was, is, and will be forever.
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The greatest miracle is that you got the news I am. Its
self-evident. Prior to knowing that you are what
knowledge did you have?
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It is not with the body identification that you should sit for
meditation. It is the knowledge I am that is meditating on
itself.
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You must fulfill the vow that I am not the body but the
indwelling principle I am only.
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Thoroughly
investigate
the
appearance
and
disappearance of the I am did you desire it, or did it
just happen?
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You are the Reality beyond the I am, you are the
Parabrahma. Meditate on this and remember this, finally
this idea, too, shall leave you.
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