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MOTORIZED TREADMILL
OWNERS MANUAL
MODEL# 97380
2008, April
TABLE OF CONTENTS
WARRANTY
SAFETY INSTRUCTIONS
OVERVIEW DRAWING
PARTS LIST
HARDWARE PACKING LIST
ASSEMBLY INSTRUCTIONS
FOLDINGUP& SETTINGDOWN
COMPUTER OPERATION
TROUBLE SHOOTING GUIDE
RUNNING BELT ADJUSTMENT
AND LUBRICATION
WARM UP AND COOL DOWN ROUTINE
1
2
4
5
7
8
9
10
14
15
16
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all
instructions before using this treadmill.
DANGER: To reduce the risk of electric shock, please read the following:
zAlways unplug the treadmill from the electrical outlet immediately after using and befor cleaning, assembling, or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and cause damage to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any persons, please read the following:
zNever leave the treadmill unattended when plugged in. Disconnect by turning off the master power switch, and unplugging from
outlet when not in use and before putting on or taking off parts.
zUse this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the
manufacturer.
zNever operate this treadmill if it has a damaged cord or plug, or if it is not working properly. If it has been dropped or damaged, or
been exposed to water, return the appliance to a service center for examination and repair.
zDo not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue
use and consult an Authorized Service Representative.
zNever operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
zDo not use the treadmill outdoors.
zDo not pull the treadmill by its power cord or use the cord as a handle.
zKeep children and pets away from the equipment while in use. This machine is designed for adults only.
zDo not operate where aerosol (spray) products are being used or where oxygen is being administered.
zKeep Dry - do not operate in a wet or moist condition. Save these instructions.
zDo not operate the treadmill near a blanket. Excessive heating can occur and cause fire, electrical shock, or injury to user.
zKeep electrical cord away from heated surfaces.
zNever insert any object into any opening.
zKeep the treadmill on a solid, level surface with the minimum safety area clearance of 2000mm x 1000mm of the treadmill. Be sure
the area around the treadmill remains clear during use and has adequate clearance.
zThis treadmill is for household use only.
zWear comfortable and suitable clothing when using the treadmill. Do not use the treadmill barefoot, in only socks or in sandals,
always wear athletic shoes. Never wear loose clothing because it could run the risk of getting caught in the treadmill.
zOnly one person should be on the treadmill while in use.
zAlways hold on to the handrails while using the treadmill.
zAlways make sure the storage latch is in place when folding and moving the treadmill.
zDo not leave children who are under 12 year-old unsupervised near or on the treadmill.
zThis appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible
for their safety. Children should be supervised to ensure that they do not play with the appliance.
zIf the supply cord is damaged, it must be replaced by the manufacture, its service agent or similarly qualified persons in order to avoid a
hazard.
zPull up the Safety Tether Key for emergency stop. Reinstall the Safety Tether Key onto the Computer Console. Press the START/STOP
button to begin exercise again.
Note: It is the obligation of the owner to review and explain these safety precautions to all users of this treadmill.
WARNING: Connect the treadmill to a properly grounded outlet only.
OVERVIEW DRAWING
39 29
41
81
82 28
22
27
39
29
38
42
12
58
29
36
38
33
8
81
22
60
30
31
32
23
26
25L
65
6
75
51
67
79
25R
49
61
48
66
78
67
68
23
24
45
67
46
50
10
47
62
61
24
83
57
62
52
53
80
69
74
72
83
70
20
18
37
14
75
35
83
17
73
19
40
71
59
73
60
64
69 21
70
62
16
13
1
34L
63
62
62
35
62
15
76
34R
77
62
57
57
67
11
69
44
54
55
57
83
43
56
68
Description
001
002
003
004
005
006
007
008
009
010
011
012
013
014
015
016
017
018
019
020
021
022
023
024
025R
025L
026
027
028
Main Frame
Stabilizer
End Cap for Stabilizer
Adjustable Pad (M8)
Transportation Wheel
Running Belt
Running Deck
Front Roller
Rear Roller
Motor
Motor Bracket
Belt 180J5
Lift Motor
Wire Cap
Wheel Cap ( 50x 12.5x13mm)
Incline Bracket
Power Control Board
Switch, AC Power (KB97)
Power Cord (1900mm)
Fuse Box (10A)
Wire Cap
Sensor Cable I (850 mm.)
Sensor Cable II (1100 mm.)
Sensor Cable III (850 mm.)
Right Handlebar Support
Left Handlebar Support
Handlebar
Foam Grip ( 30x4tx275mm)
Plastic Cover for Handlebar
Quantity
Part #
Description
1
1
2
2
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
2
2
029
030
031
032
033
034R
034L
035
036
037
038
039
040
041
042
043
044
045
046
047
048
049
050
051
052
053
054
055
056
Quantity
2
2
4
2
2
1
1
2
1
10
1
1
2
1
1
1
4
1
1
1
1
1
1
2
1
1
2
2
1
PARTS LIST
Part #
PARTS LIST
Part #
Description
057
058
059
060
061
062
063
064
065
066
Bolt (M8x23mm)
Tapping Screw (M3x50mm)
Nylon Nut (M6)
Tapping Screw (M4x16mm)
Nylon Washer ( 8.2x 16x2t)
Nylon Nut (M8)
Bolt (M8x70mm)
Washer ( 10.5x 21x1.8)
Screw (M4x50mm)
Hex Socket Head Cap Bolt
(M8x48mm)
Spring Washer (M8)
Bolt (M8x16)
Bolt (M4x12)
Nylon Nut (M4)
067
068
069
070
Quantity
4
6
10
12
2
11
1
2
4
Part #
Description
071
072
073
074
075
Bolt (M10x70mm)
Bolt (M10x55mm)
Nylon Nut (M10)
Bolt (M8x12mm)
Hex Socket Button Head Cap Bolt
(M8x40mm)
Bolt (M8x40mm)
Tapping Screw (ST4x10)
Bolt (M8x35mm)
Bolt (M6x33mm)
Bolt (M8x60mm)
Screw (M3x10mm)
Bolt (M8x50mm)
Nylon Washer ( 8.2x 25x2t)
076
077
078
079
080
081
082
083
2
10
6
7
3
Quantity
1
1
2
2
2
2
4
1
10
2
8
4
4
Description
Quantity
67
68
Bolt (M8x16)--------------------------------------------------------------------------------------------------6
82
Bolt (M8x50mm)---------------------------------------------------------------------------------------------4
Allen Wrench/Screwdriver
1 PC
Allen Wrench
1 PC
Part #
ASSEMBLY INSTRUCTIONS
25R
Step 1
Connect the Sensor Cable III (24) from the Stabilizer (2) to the Sensor Cable II (23) from the
Right Handlebar Support (25R) and then attach the Right and Left Handlebar Supports (25R, 25L)
to the Stabilizer (2) with six M8x16 Bolts (68) and M8 Spring Washers (67).
23
24
68
67
67
68
2
Step 2
Attach the Handlebar (26) with Computer (41) onto the Right and Left Handlebar Supports
(25R, 25L) with four M8x50mm Bolts (82) and two Plastic Covers for Handlebar (28). Connect the
Sensor Cable I (22) from the Handlebar (26) to the Sensor Cable II (23) from the Right Handlebar
Support (25R).
82
28
41
22
26
23
25L
25R
3
32
Step 3
Insert two 30x60 End Caps (32) into the Right and Left Handlebar Supports (25R, 25L). Finally,
install the Safety Tether Key (42) onto the Computer (41).
32
25L
42
25R
Lift the deck up from the rear of treadmill until the Spring Knob "pops" down into the locked position.
Check the Spring Knob is "pop" down into the locked position before moving the treadmill.
COMPUTER OPERATION
Quick Start:
Press Master Power Switch that is located at the front of the treadmill to ON position. Before beginning a workout session ensure
that the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of
your clothing. Always begin the treadmill standing on the side rails, not on the running belt. The split window of TIME will display
the clock setting. To set Hour first, press FAST or SLOW button to set hour and then press PAUSE/ENTER button the Minute is
blinking for setting, press FAST or SLOW button to set minute. The computer display will quit set up mode in 6 seconds if not
pressing any button. After setting up is done, the computer will display training mode. Press START/STOP button, the running belt
starts moving with the speed at 0.8km/h. The split window of TIME will display your elapsed workout time. The split window of
DISTANCE will display the accumulative distance traveled during workout. The split window of CALORIES will display the total
accumulated calories burned during workout. The split window of PULSE will display your current heart rate figures in 4-5 seconds
after you hold both two hands on handlebar grip sensors during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate
figures. You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed
during exercise. The speed range is from 0.8km/h to 16km/h. The split window of SPEED will display the current running speed.
You may also press INCLINE UP or DOWN button on the computer console or handlebar to increase or decrease the incline level.
Each increment or decrement is 1 level. The incline adjustment available range is from level 0 to 15. The split window of INCLINE
will display the value of incline. During training, you may press PAUSE/ENTER button to pause the treadmill running at any time,
press START/STOP button to start the treadmill running again. You may also press START/STOP button to stop the treadmill
running during exercise, or pull up the safety tether key to stop the treadmill running.
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Computer Functions:
TIME: Displays your elapsed workout time in minutes and seconds. Press START/STOP button, the running belt starts moving with
the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or decrease
the running speed during exercise. You may also press INCLINE UP or DOWN button on the computer console or handlebar
to increase or decrease the incline level. Time starts counting up from 0:00 to 99:59 per 1 second increment. You may also
preset target time in Manual mode when the Manual LED is on before training. Press the MODE button to select TIME mode
when it is flash and then press FAST or SLOW button to preset target time. Each increment is 1 minute. The preset target
time range is from 0:00 to 99:00 minutes. Once you preset target time, press START/STOP button, the running belt starts
moving with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase
or decrease the running speed during exercise. When the preset target time counts down to 0:00, the computer will begin
beeping to remind you. The running speed will decelerate half of original speed. The split window of TIME will countdown
from 2:30 minutes to 0:00. The computer is enter into cool down mode. When time counts down to 0:00, the running belt will
stop automatically.
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COMPUTER OPERATION
Button Functions:
COMPUTER OPERATION
SPEED: Display the current running speed from the minimum 0.8km/h to the maximum 16km/h. You may also press FAST or SLOW
button on the computer console or handlebar to speed up or down your running speed during exercise.
DISTANCE: Displays the accumulative distance traveled during workout. Press START/STOP button, the running belt starts moving
with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or
decrease the running speed during exercise. You may also press INCLINE UP or DOWN button on the comput console
handlebar to increase or decrease the incline level. Distance starts counting up. You may also preset target distance in
Manual mode when the Manual LED is on before training. Press MODE button to select DISTANCE mode when it is
flash and then press FAST or SLOW button to preset target distance. Each increment is 0.1km. The preset target
distance range is from 0.00 to 99.90km. Once you preset target distance, press START/STOP button, the running belt
starts moving with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar
to increase or decrease the running speed during exercise. When the preset target distance counts down to 0, the
computer will begin beeping to remind you. The running speed will decelerate half of original speed. The split window
of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode. When time counts
down to 0:00, the running belt will stop automatically.
CALORIES: Displays the total accumulated calories burned during workout. Press START/STOP button, the running belt starts
moving with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to
increase or decrease the running speed during exercise. You may also press INCLINE UP or DOWN button on the
computer console or handlebar to increase or decrease the incline level. Calorie starts counting up. You may also
preset target calories in Manual mode when the Manual LED is on before training. Press MODE button to select
CALORIES mode when it is flash and then press FAST or SLOW button to preset target calories. Each increment is 1
calorie. The preset target calories range is from 0 to 9990 calories. Once you preset target calories, press START/STOP
button, the running belt starts moving with the speed at 0.8km/h. You may press FAST or SLOW button on the
computer console or handlebar to increase or decrease the running speed during exercise. When the preset target
calories count down to 0, the computer will begin beeping to remind you. The running speed will decelerate half of
original speed. The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool
down mode. When time counts down to 0:00, the running belt will stop automatically.
INCLINE: Display the incline level of treadmill. The initial level is 0. The incline adjustment available range is from level 0 to 15.
You may press INCLINE UP or DOWN button on the computer console or handlebar to increase or decrease the incline
level during exercise.
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NOTE: When the exercise is stop, and all buttons are not operated for over 4 minutes, the computer display shows up the
clock time and room temperature that is called sleep mode. At the moment, other functions are off. All previous preset
data and training data are kept, and show up when any button is pressed or exercising starts again in the sleep mode..
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COMPUTER OPERATION
PULSE: The computer will display your current heart rate figures in 4-5 seconds after you hold both two hands on handlebar grip
sensors during exercise. To ensure the pulse readout is more precise, please always hold on to the handlebar grip sensors
with two hands instead of just with one hand only when you try to test your heart rate figures.
WARNING: To prevent electrical shock, please turn off and unplugged the treadmill before cleaning or routine maintenance.
CLEANING
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not get excessive
moisture on the display panel as this might cause an electrical hazard or electronics to fail. Please keep the treadmill, specially, the
console, out of direct sunlight to prevent screen damage.
STORAGE
Store the treadmill in a clean and dry environment. Ensure the master power switch is off and is at the off position and the power
plug is un-plugged from the electrical wall outlet.
TROUBLE SHOOTING GUIDE
Problem
Potential Cause
1. Not plugged in.
Corrections
1. Put the power plug into the electrical
wall outlet.
2. Install the safety tether key.
3. Reset or have an electrician replace
the breaker in home.
4. Wait five minutes and then press the
switch back in.
Adjust running belt tension.
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The running belt is adjusted at the factory; it may come loose during transportation and from use. After prolong use of running, the
belt will stretch out. If the running belt is shifting to the left, turn on the main power switch of treadmill and let the running belt run
at the speed of 2~3 km/h. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction.
You should see the belt start to correct itself by moving back toward the center. Repeat the above procedure until the running belt
is centered. If the running belt is shifting to the right, turn on the main power switch of treadmill and let
the running belt run at the speed of 2~3 km/h. Using the hex key provided, turn the right rear roller
adjustment bolt 1/4 turn in the clockwise direction. You should see the belt start to correct itself by
moving back toward the center. Repeat the above procedure until the running belt is centered. If the
running belt is slipping during use, turn off and unplugged the treadmill. Using the hex key provided,
turn both left and right rear roller adjustment bolts 1/4 turn in the clockwise direction for the same
distance, turn on the main power switch of treadmill and let the running belt run at the speed of 2~3
km/h. You should now walk on to the running belt to determine if the running belt is still slipping.
Repeat the above procedure until the running belt is not slipping.
Lubrication
The treadmills have already been spread with "Silicone Oil" in advance before leaving the
manufacturing plant. Silicone oil is without volatility and has gradually permeated through the running
belt. There will be no need to re-spread the oil in normal circumstances.
To maintain the running belt, we have included a small bottle of "Silicone Oil". "Silicone Oil" may be
re-spread once the resistance has been increased and the running belt starts rubbing against the
running deck. To hold open the running belt from two sides, apply the silicone oil with an even motion
on the center of the running deck. Allow the silicone oil to 'set' for one minute before using the
treadmill.
Attention: Only use "Silicone Oil" lubricants for this equipment. In addition, do not add any other
oil ingredient; otherwise the treadmill will be damaged. Do not over-lubricate the walking board.
Excess lubricant should be wiped off with a clean towel.
15
A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three
times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per
week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise
improves the fitness of your lungs and heart. Aerobic fitness is promoted by any activity that uses your large muscles eg: legs, arms
and buttocks. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine.
The WARM-UP is an important part of any workout. It should begin every session to prepare your body for more strenuous exercise
by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired muscles.
HEAD ROLLS
Rotate your head to the right for one count,
feeling the stretch up the left side of your neck,
then rotate your head back for one count,
stretching your chin to the ceiling and letting
your mouth open. Rotate your head to the left for
one count, then drop your head to your chest for
one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.
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QUADRICEPS STRETCH
With one hand against a wall for balance,
reach behind you and pull your right foot up.
Bring your heel as close to your buttocks as
possible. Hold for 15 counts and repeat with
left foot.
17
SIDE STRETCHES
Open your arms to the side and lift them until
they are over your head. Reach your right arm
as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
TOE TOUCHES
Slowly bend forward from your waist, letting
your back and shoulders relax as you stretch
toward your toes. Reach as far as you can
and hold for 15 counts.
HAMSTRING STRETCHES
Extend your right leg. Rest the sole of your left foot
against your right inner thigh. Stretch toward your
toe as far as possible. Hold for 15 counts. Relax
and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your left leg in front of the right
and your arms forward. Keep your right leg straight and
the left foot on the floor; then bend the left leg and lean
forward by moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
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