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Daily, drink first thing in the morning beti zilnic, pe stomacul gol
1-2 drops Metabolic Blend per 8 ounces of water 1-2 picaturi de S&S in
230 grame apa
couple with lots of liquid (water, water with Lemon or Metabolic Blend, etc.)
2 capsules per day for 2 weeks, rest 2 weeks, then 1 capsule per day for 2
weeks 2 capsule pe zi timp de 2 saptamani, apoi 1 capsula pe zit imp de 2
saptamani
Daily, you can drink over a period of time zilnic, se bea timp de 14 zile
Cayenne Pepper. No solid food can be eaten for the duration of the cleanse. The
Lemonade is best taken at room temperature. The master cleanse is technically
not a fast and proponents say it is more gentle on the body because it does
contain some essential vitamins and minerals. According to proponents it is
recommended to be on the cleanse for a minimum of ten days, but it is not
uncommon for people to stay on the cleanse for longer periods of time, even as
long as 45 days. A good indicator of when you should end the cleanse is when
the coating on your tongue clears up and your tongue is nice and pink in the
morning. This indicates that your body has cleared out most toxins. But you must
judge for yourself when to end the diet. For me, personally, I experience a high
influx of energy and a feeling of euphoria after about the 2nd or 3rd week.
The following quantities of each ingredient are required (some adjustment may be
required for non-average sized people, large or small.) These amounts are for all
the Lemonade you need for 1 day that is 2 quarts.
1/2 Teaspoon Cayenne Pepper or to taste (as much as you can stand)
2 quarts of water
Since there is no intake of solid food, special precautions are taken to avoid
constipation. Laxative tea, which is optional, is taken every night, and in the
morning a quick drink of 32 ounces of lukewarm sea salt water (about 1heaping
tablespoon or sea salt). This passes will pass through the digestive system
extremely quickly, be near a bathroom, you will need it usually within 30-60
minutes. Many individuals dont require the laxative tea as long as the salt water
has the desired effect (and you can take it. Its not fun drinkng warm salt water.)
It is essential to go off of the cleanse slowly. The lack of solid foods for such long
periods requires careful breaking, as gut flora need to re-develop and mucus
linings re-build. This usually involves drinking full strength juices for a day or
two, while slowly adding in soups, then fruit, vegetables and nuts before resuming
a regular diet. I would definitly use the Probiotic Defense Formula probiotics
during the cleanse to help re-establish a healthy intestinal culture. Some
individuals have returned to their healthy diet the following day after stopping the
program without any problems, but this is rare and not recommended especially
for first timers.
Others also recommend coupling the Master Cleanse with Metabolic Blend or
Grapefruit water (1 to 2 drops in 8 ounces of water) and/or the Massage Blend
Technique. Also topical application of essential oils directly to the area of the liver
with warm compresses (Helichrysum, etc.).
The Lawton Foot Technique Dr. Sue Lawton (contributed by Pat Leavitt)
This is particularly good for pain as well as pulling toxins from the body.
Have on hand the following: 2 large 913 glass Pyrex baking pans and a pair
of boot socks
Place the pans in the oven, with the setting on bake at 180 degrees
Apply topically the oils of your choosing with a carrier for easy of
spreading. Cover all of both feet
Place the heavy boot socks on each foot. If you do not have boot sock just
put on double sport socks
Place the covered feet in the warmed Pyrex dishes and cover each foot
with a warm moist towel, followed by a dry towel
While their feet are simmering, let them rest until the heat has left (usually
about 30 minutes) or you can use those same oils and do a Massage Blend
Hand Massage, or using the oils in the Massage BlendTechnique kit
When you remove the feet from the pans, put on a regular pair of socks. Dont
be surprised at how well they will feel when you have completed this procedure.
Sursa:
http://everythingessential.me/cleansing-or-detoxification/