1.

Raceala pt copii
- in difusser 7-8 picaturi de oregano si 7-8 de on guard
- On guard pe talpi cate 3-4 picaturi pe fiecare talpa
- tamaie pe piept si pe frunte (3-4 picaturi)
- in difusser Breathe (nu se ia intern)
- pe piept, Breathe, 3 picaturi
- pt febra se pune menta pe talpi, apoi compresa rece
- pt copii este foarte buna lavanda, pus un pic in nari, daca curge nasul
2. Raceala la adulti
- intr-o capsula, de 2 ori pe zi cu mancare, se pun cate 6 picaturi din: tamaie, oregano,
on guard; preferabil la pranz si cina, pana trec simptomele
- se poate lua preventiv, daca simti ca te pandeste o raceala, iei seara amestecul de mai
sus
- daca e un virus foarte greu de invins, trebuie bombardat periodic cu oregano (cel mai
puternic antibiotic natural), deci poti lua si cate 10 picaturi de oregano de trei ori pe zi
(oregano se ia numai in capsule, fiind un ulei fierbinte poate arde esofagul).
Oregano se poate pune si pe talpi, insa diluat cu un ulei virgin (ei recomanda de
cocos)
- tot pt raceala este buna combinatia de oregano si melaleuca

Oils, blends & products recommended:

Oils & Blends: Respiratory BlendC, EucalyptusEC, FrankincenseC, LavenderC,
LemonEC, Lime, MelaleucaC, Protective BlendC, OreganoC, PeppermintEC,
Cleansing BlendC
Breathe, Eucalipt, Tamaie, Lavanda, Lamaie, Lime, Melaleuca, On Guard,
Oregano, Menta, Purify
Also consider: Massage Blend, Grounding Blend, BasilE, Cassia, CinnamonEC,
CypressC, Digestive Blend, MarjoramEC, RosemaryEC, ThymeEC

Sunt bune si: AromaTouch, Balance, Busuioc, Cassia (un fel de cuisoare), Scortisoara,
Chiparos, DigestZen, Maghiran, Rozmarin, Cimbru

Suggested protocols:
Antiviral: Frankincense, Melaleuca, Oregano, Protective Blend (or numerous
other oils, remember the virus can be any one of hundreds) are antiviral.
2 to 4 drops applied topically to the bottoms of the feet, chest, or throat or
internally by gargling or in a capsule. (Remember oils taken internally have to
pass thru the intestinal walls and the liver before getting into the blood stream
whereas topically applied oils are delivered into the bloodstream within seconds.)

For internal use with children consider a spoonful of honey with one or two drops
of the chosen oil. Begin using oils at the first signs for the most successful
outcome.
[Note: Oregano (also Cinnamon and Thyme) is a hot oil meaning it can
cause SKIN or other irritations with those that may be sensitive. Use fewer
drops and/or dilute with a carrier oil or consider alternatives if you suspect
sensitivity.]
Antiviral: Tamaie, Melaleuca, Oregano, On Guard (sau numeroase alte
uleiuri, virusul poate fi unul din o mie) sunt antivirale. 2-4 picaturi aplicate
pe talpi, piept sau gat sau luate intern intr-o capsula (tineti cont ca uleiurile
luate intern trebuie sa treaca de peretii intestinali si de ficat inainte sa
ajunga in fluxul sanguin, in timp ce uleiurile aplicat extern pe piele intra in
sange in cateva secunde)
Pentru copii, ca uz intern, o lingura de miere cu 1-2 picaturi dintr-un ulei
ales de dvs. Pentru a avea mai mare succes, folositi uleiurile la primele
semne ale racelii. (Nota: Oregano, Scortisoara si cimbrul sunt uleiuri
fierbinti, adica pot cauza iritatii ale pielii la cei sensibili. Folositi mai putine
picaturi sau folositi un ulei baza pt a le dilua).
Fever: Eucalyptus, Peppermint topically applied to forehead, chest, or feet.
Febra: Eucalipt, Menta puse pe frunte, piept, talpi
Nasal congestion: Respiratory Blend, Lavender, Peppermint inhaled via a
diffuser or the simple cup and inhale technique.
Congestie nazala: Breathe, Lavanda, Menta inhalate din diffuser sau din
palmele facute ca o cupa
Cough and chest congestion: Cypress, Eucalyptus, Lime, Melaleuca, or
Peppermint applied topical to the chest or with a lymph massage.
Tuse si congestia pieptului: Chiparos, Eucalipt, Lime, Melaleuca sau Menta pe
piept sau in masajul limfatic.
The following, more detailed protocols, originated from presentations by Dr. David
Hill Urmatoarele protocoale mai detaliate au fost facute de dr David Hill
Prevention:

1.

Wash your hands often with soap and water, especially after you cough
sneeze or wipe your nose. Tissues should be discarded immediately in a
wastebasket. Spala des mainile cu sapun si apa, mai ales dupa ce tusesti,
stranuti, sau iti stergi nasul. Batistele trebuie aruncate imediat la gunoi.

2.

Cover your nose and mouth with a tissue when you cough or sneeze.
Discard the tissue immediately in a waste basket. Acopera-ti nasul si gura cu
o batista cand tusesti si stranuti. Arunca batista iimediat la gunoi

3.

Run your diffuser often in your home. I know there has been much
discussion on our diffuser lately, and we will address that in a blog soon to
come. Dr. Hill and other leaders have much to say about that. What oils?
Protective Blend for sure. It was developed to boost our immune systems,
and guard us against pathogens. I hear it humming away right now as I
write. Pune diffuserul in functiune deseori. On Guard, desigur, pt ca a fost
conceput astfel incat sa intareasca sistemul imunitar si sa ne fereasca de
patogeni.

4.

While we are talking Protective Blend, I would also consider rubbing your
own childrens feet with Protective Blend every night before bed time and
every morning before they put there shoes on for the day. Not only is it a
bonding experience for you and your children, but it will bolster there immune
systems. In acelasi timp, pune On Guard pe talpile copiilor inainte de culcare
(noaptea) si dimineata dupa sculare.

5.

I would also mist your familys bed sheets with a mist of essential oils
before bedtime. 10 drops of Protective Blend or some other essential oil with
a cup of water in a spray bottle shake well. Se pot pulverize uleiuri pe
asternuturi inainte de culcare. 10 picaturi de On Guard cu alte uleiuri si
cana apa puse toate intr-o sticla cu pulverizator, se agita bine.

6.

If there is virus in your area, obviously you want to avoid contact with
those that are sick. Evita contactul cu bolnavii

7.

Put about 1 drop of Lemon oil for every 8oz of water you and your family
drink. Over time this will greatly strengthen the immune system. In our
home, we have not had colds or flu of any significance in over a year since
we started incorporating essential oils in our household. And this is one way
we have been consistent with. Pune 1 picatura de Lamaie la o cana, ajuta
mult sistemul imunitar. In casa noastra nu a mai fost nimeni racit de peste un
an, de cand am inceput sa folosim uleiurile esentiale in mod sistematic.

8.

As always, as you clean regularly around your home, use essential oils to
clean. Cleansing Blend, Protective Blend or Lemon in a spray bottle used for
cleaning will assure pathogen free surfaces. Poti pune Purity, On Guard si
Lamaie intr-o sticla cu pulverizator sis a cureti suprafetele din casa

9.

Be aware and recognize symptoms if they strike you or a family member.

Immediately begin an essential oil protocol and see a professional if you
experience symptoms. Swine flu symptoms are similar to regular flu: Fever,
body aches, sore throat, cough, runny nose, vomiting, diarrhea, and lethargy.

10.

Make your home a happy place, free from stress. A haven with kind words
and positive thoughts. Make a place of safety and refuge. As storms rage
on, have your home be a house of prayer, gratitude and love. These are all
things we can do that will create of synergy of protection for your home and
family.

If you have symptoms: Daca ai deja simptome:

Weve talked about it before. Nip it in the budJump on the Genesis train
Strike early and oftenno matter what the idiom, the advise is still the same. At
the first indication of a symptom, strike back quick and hard. Trebuie sa actionezi
repede si dur, si des
1.

Make 00 size capsules of 8 drops Oregano, 5 drops Protective Blend and

3 drops Frankincense. Then take the capsules internally twice daily. Pune
intr-o capsula 8 picaturi de Oregano, 5 picaturi de On Guard si 3 picaturi de
Tamaie. Ia de doua ori pe zi cate o capsula

[Note: Oregano (also Cinnamon and Thyme) is a hot oil meaning it can
cause SKIN or other irritations with those that may be sensitive. Use fewer
drops and/or dilute with a carrier oil or consider alternatives if you suspect
sensitivity.]
2.

Gargle twice daily with 1 drop Oregano, 2 drops Protective Blend, and 2
drops Lemon in 1 or 2 tbsp of pure water. After gargling for 5-10 minutes,
swallow the mixture. Fa gargara de doua ori pe zi cu 1 picaturi de Oregano, 2
picaturi de On Guard, 2 picaturi Lamaie in 1-2 linguri de apa pura. Dupa ce
faci gargara 5-10 minute, inghite amestecul.

3.

Oil pull daily with 1 tbsp VCO, 2 drops Oregano, and 2 drops Melaleuca.
Pull for about 10 minutes before expectorating the blend. Then brush your
teeth and rinse out your mouth. This mixture may be hot. If its too hot,
reduce the Oregano to 1 drop and add a drop of Lemon. You can also
consider Cinnamon, Cassia or Protective Blend instead of Melaleuca.

Plimba prin gura zilnic 1 lingura ulei cocos (cred ca merge si de masline), 2
picaturi de Oregano, 2 picat. Melaleuca timp de 10 minute, apoi scuipa afara.
Apoi spala-ti dintii si clateste gura. Acest amestec poate fi fierbinte. Daca e prea
fierbine, redu Oregano la o singura picatura si adauga o picatura de Lamaie.
Poti lua in considerare si Scortisoara, Cassia si On Guard in loc de Melaleuca.
4.

Always put Lemon and Peppermint in your drinking water and drink it
often. Staying hydrated is an important part of assuring the oils work
effectively in our bodies. PUne intotdeauna lamaie si menta in apa de baut si
bea des. E important sa ramai hidratat, ca uleiurile sa poata lucra efficient.

5.

Consider other protocols for specific symptoms. Respiratory Blend to the

chest, neck and back for respiratory issues, Digestive Blend (often in a
capsule with Frankincense) for nausea or digestive problems. Oregano or
Cinnamon and Lemon as a gargle for sore throats. Breathe pe piept, gat si
spate pentru problemele respiratorii, DigestZen (in capsula cu Tamaie)
pentru greata si probleme digestive. Oregano sau Scortisoara si Lamaie in
gargare pentru dureri de gat.

6.

Make sure the oils you have are () essential oils. Why? They are
guaranteed to be sourced from the areas in which the are indigenous to.
They are organically grown. Harvested by correct methods and at the
correct time. Distilled by professionals at the correct temperature and
pressure. Finally each batch is tested by independent labs for correct
constituents content to guarantee efficacy. These methods are key to
insuring safety and effectiveness.

7.

Diffuse the air that you are working, living and sleeping in. If you are
suffering from symptoms, consider oils and blends that will help. If you are
trying to quarantine areas of healthy air, diffuse Protective Blend.
PUlverizeaza uleiuri in aerul in care lucrezi, stai sau dormi. Daca vrei sa
creezi aer sanatos (carantina), pulverizeaza On Guard.

8.

Do twice daily spinal treatments named the Massage Blend Technique. De

doua ori pe zi tratament pe coloana (?) cu AromaTouch

9.

Eat healthy mostly raw foods. Mananca sanatos, mai mult cruditati

10.

Get exercise and fresh air where possible. Fa exercitiu fizic si cat mai mult
aer proaspat.