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Martnez OG, Rivas A, Torrecillas JR, Bertos EDL, and Ruiz C. The effect of
olive oil on osteoporosis prevention. Int J Food Sci Nutr. 2014, Early Online: 17
The World Health Organization (WHO) defines osteoporosis (OP) as a
progressive systemic skeletal disease characterized by bone mass loss and
microarchitectural deterioration of bone tissue that increases bone fragility and the
risk of fracture, the main clinical squealed of the disease. The high-morbidity and
mortality and elevated economic costs associated with these fractures led the WHO to
describe OP as the second most important healthcare problem worldwide after
cardiovascular disease. The prevalence of OP is currently 20% and may increase with
the progressive aging of populations.
OP development is influenced by multiple factors. Bone modeling and remodeling processes are governed not only by heritable traits but also by nutritional,
mechanical and hormonal factors. Nutrition has various relevant effects on bone mass
peak, age related bone loss and muscle strength, among others. The main nutrients of
interest in this respect are calcium and vitamin D, due to their role in optimizing the
bone mass peak. However, the European Union has acknowledged the relevance of
other nutrients and has called for further research on their effects on bone. Although
nutrition is only one of many factors affecting the amount and fragility of bone mass,
it is of particular importance to bone health because it is modifiable.
The so-called Mediterranean diet (MeDi) is characterized by a high intake in
fruits, vegetables and olive oil. The incidence of osteoporosis and associated fractures
is found to be lower in countries where the MeDi is predominant. These observations
might be mediated by the active constituents of virgin olive oil (VOO) and especially
phenolic compounds. Therefore, the objective of this study was to review
publishedreports on the effect of VOO and its phenols on bone health.
Phenolic compounds of virgin olive oil and bone mass Besides triglycerides,
VOO contains a wide variety of so-called minor compounds that are of major
importance from a chemical and organoleptic standpoint. These include phenolic
compounds, which constitute a highly complex fraction formed by numerous
substances, some of which are yet to be identified. The known substances include
simple phenols, e.g. hydroxytyrosol, tyrosol, caffeic acid, vanillic acid, p-coumaric
acid, ferulic acid, and vanillin; flavonoids, e.g. luteolin and apigenin; and other more
complex compounds such as those derived from oleuropein, ligstroside, ligustaloside,
verbascoside and lignans.
Oleuropein is the main phenolic compound in olive-tree leaves, olives and
olive oil, with the amount found in olives and olive oil ranging between 1 ppb and 11
ppm. Oleuropein was found to enhance bone health by increasing the formation of
osteoblasts from bone marrow stem cells and decreasing the generation of adipocytes
or fat cells, suggesting that oleuropein intake might have preventive effects against
the bone loss associated with osteoporosis and aging.
Puel et al. (2004) evaluated the effect of oleuropein in a model of
ovariectomized rats with and without inflammation. Ovariectomised rats received diet
with 0.15 g oleuropein/kg/day. This phenolic compound was able to elicit protective
effects on bone loss in this model, probably by modulating variables of inflammation
(such as a-1-acid glycoprotein). However, it had no effect on bone mineral density
when inflammation was not performed. In addition, Puel et al. (2006) found in the
same model that the administration of oleuropein at doses ranging between 2.5 and 15
mg/Kg/day for 100 days reduced the bone mass loss, attributing this effect to its
modulation of inflammatory biomarkers.
In particular, hydroxytyrosol has been identified as one of the most potent
antioxidants found in olive oil. Hydroxytyrosol at 10 to 100 mM had no effect on the
production of type I collagen and the activity of alkaline phosphatase in MC3T3-E1
small intestine. In addition, Mateos et al. (2011) showed that hydroxytyrosol was
transferred across human Caco-2/TC7 cell monolayers. A further study found that the
absorption of administered hydroxytyrosol, and tyrosol was as high as 5566% of the
ingested phenols in humans, indicating an effective intestinal absorption of these
compounds.