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Executive Summary:
Legacy Athletics (Midway Location) Westlake CrossFit (WLCF), an existing
fitness entity located in Cuernavaca, works with 200+ clients per month and is
growing at a 20% rate annually. Since its inception in 2008, WLCF has been
providing elite training, nutritional guidance and athletic development services.
Its growing client base and repeat customers have proven it to be a regimen
that delivers tangible results. For the remainder of this summary, the
proposition for Westlake CrossFits second location will be called: Legacy
Athletics. The original location will be called Westlake CrossFit (WLCF).
Legacy Athletics will be a comprehensive fitness and wellness center utilizing
functional fitness, sports--specific training, nutrition and sports therapy to aid
its clients in realizing even the most ambitious physical goals. Why CrossFit?
CrossFit is the fasting growing fitness phenomenon in the world. It now has
approximately 6,100 affiliate gyms, most of which are located in the United
States. CrossFit not only focuses on strength and endurance (like most other
fitness programs), but it also stresses the 10 areas of physical adaptation
accuracy, agility, power, speed, strength, flexibility, endurance, stamina,
coordination and balanceto deliver General Physical Preparedness. To
expand on its legitimacy, ESPN has partnered with CrossFit and has televised
the CrossFit Games for three years now. The CrossFit Games takes the top
competitors in the CrossFit arena from around the world and puts them
through a rigorous set of events lasting nearly a week. The winning
man/woman is appropriately titled The Fittest Man/Woman on Earth and
awarded $250,000. WLCF has seen results in Westlake Athletes as well:
Bailey Hinners Captain of Westlakes Varsity Soccer team in 2010, Hinners
signed with George Washingtons Division I soccer team in 2010. He is now
the senior captain of the team and has been unanimously titled fittest on the
team.
1. 2. Bailey trains with WLCF during the summer 4x/week. Bailey has fully
embraced WLCFs programming and applied CrossFits General Physical
Preparedness; and he has not only won WLCFs multiple endurance tests, but
also its strength tests. Bryce Hager Now playing for Baylor as starting