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Baby Blues- feelings of sadness and emotional surges that take place a few days
after giving birth, and can last for 1-2 weeks.
When and why does it happen? Anytime within the first few days of childbirth it is
believed to be due to hormonal shifts that happen with pregnancy and delivery. With
pregnancy there is an increased level of estrogen and progesterone and it drops
dramatically after delivery which can cause the mood shifts. As these hormones go back
to normal, these symptoms should subside. Lifestyle changes, physical changes, and
personal/emotional changes all play a factor as well.
What can we do as nurses? Ensure the moms get lots of rest. Also make sure the
mom gets time to eat nutritious foods. We can also educate our patients. They need to
be educated on ensuring they get the proper rest, nutrition and hygiene. Teach them
that it is okay to have someone watch the baby as they bathe, cook a meal, take a nap,
or even run errands for them. Make sure to listen to your patients when they need to
talk and also encourage them to talk to people close to them.
References
Dennis, C. (2005, February 1). Psychosocial and psychological interventions for prevention of
postnatal depression: Systematic review. Retrieved September 22, 2015.
Engqvist, I. (2003). Postpartum psychosis- Nurse's View and care through a Disabling Illness.
Retrieved September 22, 2015.
Lyness, A. (2013, July 1). Postpartum Depression. Retrieved September 22, 2015, from
http://kidshealth.org/parent/emotions/feelings/ppd.html#