Professional Documents
Culture Documents
B1 :
GAM
ES
AND
SPO
RTS
TASK 1
THE VALUE OF
GAMES AND SPORTS
ARTICLE
SOURCE:
www.earticles.com
(internet)
BY: Dr. Algirdas
Makarevicius
2015
2015
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Lack of concern of the general public and authorities is evident from out country's poor performance in international
sports events. In Beijing Olympics, India's best-ever performance by winning one gold and two bronze medals is a
'historic break through' for the country. It is very disappointing that our players win few medals at the Olympic
Games. Even players from small countries like South Korea, Romania etc. are able to win a large number of medals.
We are far behind other countries in a number of games. Moreover, in the absence of funds and facilities, the players
are unable to use their talent and energy in an organized way. For example, hockey is mostly played on grass courts in
India. There is also a lack of training of international standards. The players lack motivation. They are unaware of the
diet they should follow to keep it. Cricket is the only game which is given some importance. But accusations of
match-fixing and faulty selection procedures have harmed the image of cricket in India.
Sports bring rich dividends to sportsmen. Whether it is the matter of getting admission in institutions or getting jobs,
sportsmen receive preference everywhere. Sports also bring fame and reputation.
No doubt sports have plenty of advantages but they also have drawbacks. Some sportsmen lose their limbs, fracture
their legs or get permanently disabled while playing games. Many students take more interest in games and ignore
their studies.
The government has formulated a New national Sports Policy. It promotes a liking for sports among public at large. It
aims at development of infrastructure and provision of better coaching facilities.
Seventy percent of our population lives in villages. To popularize games and tap hidden talent in rural areas, Rural
Sports Programme was launched in 1970-71. The scheme has been revised recently. Grants to sports has been
increased. Sports scholarships are given to talented boys and girls.
Effective measures should be taken to ensure people's active participation in games. The government should evolve a
long-term national sports policy. Children should be informed about the advantages of games. They should be made to
play games regularly. Training facilities for various games should be introduced. The existing training facilities should
be upgraded and expanded. Selection of players for national and international games should be fair. Participation in
sports and games will improve the overall health of the nation and its citizens.
THE
VALUE
OF
GAMES
AND
SPORTS
ARTICLE
3
2015
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REP
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LACK OF
INTERES
T IN
SPORT
AND
GAME
2015
Essential for
students
Health is wealth
Recreation &
enjoyment
No doubt sport
have plenty
Team spirit
Lack of concern
Generate a feeling
of sportsmanship
2015
B1 :
GAM
ES
AND
SPO
RTS
TASK 2
IMPORTANCE OF
GAME AND SPORTS
IN OUR LIFE
SOURCE:
http://merseamusic.blo
gspot.com (internet)
BY: Rohini Mohan
2015
The importance of sports and games is being increasingly recognised in India, from both the educational and social
points of view. More and more funds are being allocated for encouraging sports in schools, colleges and universities;
in fact, sports have become an essential part of the curricula.
Time was when only a few students, who were fond of games like hockey, football, cricket or tennis, were allowed
special facilities. But now regular programmes are drawn up in all educational institutions to persuade as many
students as possible, regardless of special aptitudes, to participate in games, and not merely watch matches
occasionally to cheer up their favourite teams or attend the prize distribution functions at the end of a sports season.
Educationists and others have come to the conclusion that it is in the interest of society as a whole that adequate
facilities should be provided, depending, of course, upon the availability of funds, for games and sports for the
country's youth, both boys and girls.
Sports foster friendship and amity. Nor does the belief hold well any more that those who take part in sports or games
would be no good at studies, and that each year their absence from the class or shortage of lectures would be condoned
because they can either attend to their studies or be on the playing field for some game or the other.
It is felt that apart from some exceptional cases of students showing extraordinary talent and skill in certain games, or
students who are expected to be high on the merit list in university examinations, most other students should play one
game or other, not necessarily for achieving distinctions, but for the sake of sport.
Several factors need to be taken into account in this connection. First, physical fitness is of the utmost importance for
everyone, young and old. Participation in games and sports invariably ensures good health, fitness and, generally,
freedom from ailments of various types.
Also, unless the human body is kept in smooth trim and in an overall fit condition, even the brain will refuse to cooperate after some time. Actually, physical fitness is essential for proficiency in studies and for winning distinctions in
examinations. Ailing bodies do not make for sharp brains. Exercise in some form or another is necessary, and sports
provide an easy method to ensure such fitness.
Secondly, regular participation in sports provides a healthy channel for diversion of energies. Wherever students and
other youth participate in sports regularly, misdirection of youthful vigour is much less and the tendency to indulge in
indiscipline and mischief is curbed.
Young people have surplus energy, and if this is fruitfully utilised, the foundations are laic for a healthy society, where
people are fully aware of the need for discipline, co-operative effort, team spirit, the cult of sportsmanship, of joint
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IMPORTA
NCE OF
GAME
AND
SPORTS
IN OUR
10 LIFE
2015
Showing
extrandinary
talent
Sports foster
friendship &
amity
Physical fitness
Crime will
decrease
Provide health
channel for
devision
To inculate
lasting values
People will aware
in dicipline, coperative effort &
cult of
sportsmanship
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B1 :
GAM
ES
AND
SPO
RTS
TASK 3
IMPORTANCE OF
JOGGING AND
SPRINTING
SOURCE:
http://merseamusic.blo
gspot.com (internet)
BY : Vidyadharghate
12
ENG. LANG.
PROFICIENCY
2 long rallies and tough matches.
The game of Badminton requires lots of physical
fitness and
speedto endure
Without the physical fitness, a player will have difficulties to keep up with the long rallies and the fast pace of the
game.
So it is crucial to improve one's physical attributes when playing badminton by doing outdoor trainings especially
jogging and sprinting besides other exercises like shot's perfection, weight training, drills, jumping and stretching.
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If you are still not convinced about the importance of jogging and sprinting to improve your speed and endurance,
consider the fact that a badminton match lasts from 20 minutes to 80 minutes without the sufficient time to rest during
each rallies. If a player doesn't have the stamina and the endurance that is really required in Badminton, he can lose
lots
of
points
due
to
fatigue.
Jogging can also be considered as part of the warming up sessions for a player's badminton training regime and
before a badminton match. It is normally done after the stretching. It helps to condition you to suit the badminton
hall's
environment
because
different
has
different
types
of
environment.
lots of hall
physical
It also helps to settle down mentally and reduce the nervousness of the player before the match begins. Top
fitness before his match starts in every tournament.
players normally jog around 5 minutes
part
of warming up sessions, jogging is also often used as part of the training sessions. The trainees
Other than used
for the
improve
normally do intensive
the jogging to raise their endurance level so that when they are in the game, they can sustain the
your
tough
and
physically
demanding
side
of
things.
warming
speed &
up
By consistently doing intensive jogging, it helps to strengthen your legs so endurance
that you can do more drills that capitalize
sessions
more on speed
such as fast shadow, shuttle control, multi shuttle drills and etc. Without the presence of the strong
legs,
you
won't
be
able
to
play
high
quality
badminton
game.
Jogging helps to strengthen the legs by consistently moving in a fast pace. Uphill jogging is one of the most effective
exercises
to
strengthen
the
leg's
strength
and
endurance
level.
Your agility can also be improved. Jogging helps to stabilize the footwork so that players won't stumble all over the
court to retrieve their opponent's shots. How often have you been in this situation whereby the shuttle has fallen a
settle
fraction out of your reach even though you know it's going to land there? If you had been able
to turn or move to the
shuttle
a
bit
faster,
you
could
have downreached
it.
importan
ce
toJogging
stabilize
mentally &
can be used as an addition to a player agility exercises such as skipping, hopping and etc. I would highly
the foot you to jog in small and fast steps.
recommend
Try to stay on your toes or on the balls reuce
of your the
feet while jogging.
jogging
work
nervousne
Sprinting in badminton is chiefly done to increase
&the speed of your court coverage. Manyssplayers
of thehave difficulty to
keep up with the speed of the game due to the lack of speed itself. By having speed, it can create an advantage by
player anticipation.
enhancing
a sprinting
player's
Anticipation is referring to a condition where the shots are unexpectedly taken much earlier. It has a high percentage
of finishing the rally. Speed increases the footwork abilities to be able to anticipate shots.
IMPORTA
NCE OF
try to stay
theto end
ofsprinting is to sprint on your toes. It is good for the leg to have lesser contact to the ground so
The
right
way
do
the
on your
JOGGING
that players canthe
create stronger legs. Usually sprinting is done at the end of the training program so that the
tores
trainees can training
build up their mental strength when they sprint with exhaustion creating the best effect.
AND
program
The very common method used by top playerCreate
is sprinting
strengthen the legs and raise
Students
an up the hill. Sprinting uphill will Facilities
their endurance level because it demands a lot
of
physical
and
mental
fitness.
For
the
record
there are some good
Parents
SPRINTIN
advantage
example
of Top players that often sprints up the hill such as Lin Dan (World Champion1.2006),
Mohd Hafiz Hashim
1.
Attitude
Insuffcient
s
by
(2003
all
England
champion),
Lee
chong
wei
(2006
commonwealth
games
champion)
and
other
players as well.
2. Lack of
1. Emphasis on ecademic
spots
G
enhancing
13
time
performance
Organize more
Dialogue
with
parents
equipment
All these
jogging and
sprinting
methods will definitely improve your game and fitness. Most
importantly, it will also
In the modern Badminton games, speed plays a major role to win a game. Why is it so? Because most badminton
players in the world goes for speed and power to win the game. Speed and Power was introduced by Rudy Hartono of
sprinting
Indonesia which
had won the All England title for the record of 8 times. Without the presence of speed, you will have
difficulty is done
to at
raise
your
game
to
another
level.
SUGGESTIONS
2. Poor condition-
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