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10 Protection-shield meditations
Here are several meditations that will help you to shield against the
influence of the outside world: It protects against:
This meditation is based on Visualization: you need to visualize this protection around you.
To prepare you for these meditations it will help you to get a better awareness what
visualization is, and to practice this a bit. That what we visualize (we picture this in our
mind) we can make this appear, but then in the higher dimensions: You can give it energy by
your effort and energy what makes that is getting appearance. For example: When you
would visualize a golden sun 4 feet above you that shines bright golden light on and
through your body, this visualization makes this happen in the higher dimensions. By doing
a visualization of this SUN that hangs above you: it will be there as long as you give it
energy: you hold this visualization. However it is possible to ask to let it be there for a while:
you can program it to stay there. We do not see how much we can do with our efforts of
dreaming, visualization, and that has to do with the fact that we only see three denser
dimensions: the material existence. We do not see an aura and an energy field around us.
Someone who can See with her/his third eye can see the sun you are visualizing,like he or
she can see your energy field and aura. The present of the sun and the light that shines on
and through: this is something you can feel.
Instead of using the word visualization you could say: To make it happening, to make it
present in the higher dimensions asks for a [powerful, insisting, focused] intention and
concentration: all, or much of your attention and energy has to go to what we try to
visualize. You can practice visualization and feel what results it can give.
A few exercises to learn to visualize ( You also can skip these exercises and go
directly to the protection-meditations..)
Practice one:
You can put your hands on your knees and send a warm orange light through your knees.
2 Second step of
inhale:
Your chest is as an
accordion that you
fill with air what
makes that you grow
vertical
(Extent)
3 Third step is to
exhale and lower
your accordion in
your chest.
Grounding
When you found out which color feels the best you can use this, hold this and use this. The
color that feels the best for you needs to stay: for a 5 till 15 minutes keep on visualizing this
WithGreetingsandAloha
PaulFixuw
Hawaii,Oahu
Questions(andPayPaldonations):Clairvoyancyschool@gmail.com