Professional Documents
Culture Documents
Professor Sinclair
LBST 2101
April 19th 2016
Vajradhara Buddhist Center
Take a seat on the floor, cross your legs, close your eyes and begin to take deep
breaths. Inhale. Exhale. Inhale. Exhale. As I entered the Buddhist meditation center I was
taken into a new realm that I had never been to before. Music was playing over a speaker
and I was immediately calmer and more relaxed. I had always wanted to visit a Buddhist
meditation center and because of this class I was able too.
On Monday April 4, 2016 I went to South Charlotte to visit the Vajradhara
Buddhist Center. I decided to attend the 6pm meditation class that is open to the public
and it was extremely rewarding. The Vajradhara Buddhist Center is located at
2108 South Blvd suite #109, Charlotte, NC 28203.
I arrived a few minutes late, and had to quietly sneak in while
others were sitting on the floor meditating. Due to full capacity I had to
sit in a chair in the back. A few minutes after I sat down, a lady brought
me two different prayer books and told me what page to turn to, so I
could follow along as they began to recite a prayer. After two prayers,
we were told we would be silently meditating for the next 20 minutes.
A seat became open, so I decided I would sit down cross-legged for the
full effect of the meditation. For the next 20 minutes, the room was
dead silent. I closed my eyes and took deep breaths, becoming more
During our LBST class we talked about how practicing and being part of
a religion can lead to a good life, and after participating in the
meditation and prayers, I believe it to be very true. The regulars of
the class, seemed so at peace with themselves during the entire class
that it made me think becoming a regular might do really great
things for me. My life is so hectic and stressful all the time, so having
an hour to myself every Monday would be a great way to live a better
life, and lead me to happiness. I truly value this experience, because it
opened up a new way of contributing to a good life. I plan to go back
again very soon, because it was truly rewarding and brightened my
day.