Professional Documents
Culture Documents
Ghee is sweet in taste and cooling in energy, rejuvenating, good for the
eyes and vision, kindles digestion, bestows luster and beauty, enhances
memory and stamina, increases intellect, promotes longevity, is an
aphrodisiac and protects the body from various diseases. (Bhavaprakasha
6.18.1)
No other substance is as widely used to prepare Ayurvedic medicines as
ghee. Ghee is also cited as the best substance for preparing the body for
Ayurvedas internal detoxification (Panchakarma). One reason for this is
that ghee is given as the best remedy for diseases due to aggravated Pitta
and Vata doshas. Ghee alleviates Pitta dosha by its cold, sweet properties
and Vata by its oiliness. Ghee is hence recommended in autumn when
Pittas hot nature can get aggravated after summer. But there is more to
ghee than its dosha balancing properties. This article explores ghees role
in working alongside Ayurvedic herbs, as well as its own inherent healing
abilities not found in other fats.
Ghee is ideal for massage and detoxification
A unique aspect of Ayurveda is its use of large amounts of oily substances
in treatment. Anyone who has had an Ayurvedic massage in India will have
experienced this! External massage with sesame oil or ghee balances Vata
dosha by countering its rough, dry properties. As such, oil massage can be
very effective in Vata problems such as osteoarthritis, stress, insomnia and
paralysis. However, ghee is more often used internally than for external
massage. In Ayurvedic detoxification (Panchakarma) increasing doses of
ghee are given each morning to prepare the body. Patients are also given a
daily oil massage which brings toxins out of fatty tissues, followed by
steam therapy to bring toxins to the surface. After several days, these are
eliminated with different techniques such as emesis (vomiting), purgatives,
enemas and nasal therapy to cleanse the body.
Maharishi Ayurveda research has shown that Panchakarma greatly reduces
14 important fat soluble toxic and carcinogenic chemicals. These would
otherwise remain in the body for a long time as the body usually excretes
only water soluble chemicals. The daily doses of ghee have the capacity to
dissolve the lipid soluble toxins and bring them to the alimentary tract for
to make and hence more expensive! Ghees ability to pacify the burning
nature of aggravated Pitta is also beneficial in treating gastro intestinal
inflammation and ulcers. Ghees cold, oily qualities help protect the bodys
mucous membranes and ensure its usefulness in any condition with
burning sensations.
Ghee is highly beneficial for the eyes
Ghee is especially good for the eyes and helps the functioning of the extra
ocular muscles, eyelids and tear. Internal and external use of Mahatriphala
ghee has been shown to play a significant role in the treatment of eye
disorders, such as glaucoma. This formulation is made up of ghee, milk
and thirteen herbs, all predominantly sweet in taste and cold in nature and
beneficial to the eyes. Dr Vasant Lad recommends putting one drop of
lukewarm liquid ghee in each eye at bedtime for burning sensations. It not
only soothes, but also strengthens the eyes and can help improve vision
along with Yoga eye exercises.
Summary
Ghees widespread prevalence in Ayurvedic medicines and treatments is
due to its beneficial effects on the digestion, absorption and delivery of
Ayurvedic herbs, as well as its own healing properties. When the digestive
capacity (agni) and life-essence (ojas) are weakened, the doshas are
disturbed causing disease. Ghees actions on both agni and ojas are hence
at the heart of all Ayurvedic chikitsa. Ghee also nourishes and regenerates
the body and mind, improving the overall quality of treatment. Finally, on
a practical level, ghee is rich in antioxidants and hence does not go rancid
for a long time. In the days before refrigeration, this would have been
invaluable in allowing formulations to be used for up to 16 months.