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Red carpet
welcome
awaits Modi
in Washington
Continued on page 4
Follow us on
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More stories on
Modis US visit >> page 15
OP ED 13
BOLLYWOOD 16
YOGA 18
SPIRITUAL AWARENESS 30
excellence in journalism
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TRISTATE COMMUNITY
An MoU was
signed on June
2 in Washington
DC by
Arun K. Singh,
Ambassador of
India to the US,
and Catherine A.
Novelli, Under
Secretary of
State for
Economic
Growth, Energy
and the Environment, on behalf of their respective governments to
enhance cooperation on Wildlife Conservation and Combating
Wildlife Trafficking
Trump temperamentally
unfit to lead America: Hillary
Continued from page 1
unprepared, he is temperamentally
unfit to hold an of fice that requires
knowledge, stability and immense
responsibility." The speech is her first
major foreign policy address since
Trump clinched the GOP nomination
and comes as she battles Vermont
Sen. Bernie Sanders ahead of the June
7 California Democratic primary in
her bid to lock down the Democratic
president ial nominat ion. Her
T hursday remarks are part of a
broader narrative the Clinton cam
paign is pursuing that goes after
Trumps character and temperament
in painting him as unfit to lead the
nation. Clinton said Trump is some
one who should never have access to
the nation's nuclear weapons codes
as part of a harsh critique of Trump's
policy positions that many of his GOP
challengers shied away from during
the nomination fight.
"It's not hard to imagine Donald
Trump leading us into a war just
because someone got under his very
thin skin," said Clinton.
T he speech contrasted Trumps
positions and rhetoric with her vision
for keeping the nation safe, drawing
heavily on her experience as
Secretary of State as Clinton seeks to
balance her attacks with a more posi
tive message about her own agenda.
"Don't let anyone te ll you that
America isn't great. Donald Trump's
got America all wrong," said Clinton.
Associate Editors:
Hiral Dholakia-Dave
TheSouthAsianTimes.info
TURN PAGE
"We are a bighearted, fairminded
country."
"This election is a choice between
two very different visions of America:
one that's angry, afraid and based on
the idea that America is fundamental
ly weak and in decline. The other is
hopeful, generous and confident in
the knowledge that America is great,
just like we always have been."
In response, Trump took to Twitter,
saying: "Bad performance by Crooked
Hillary Clinton! Reading poorly from
the teleprompter! She doesn't even
look presidential!"
T he same day, Trump counter
punched at a campaign rally in San
Jose. He began by calling her speech
pathetic, dismissing it as a stunt and
saying, It had nothing to do with for
eign policy.
USA Today
Indian economy to
double GDP to $5 tn in
a few years: Jaitley
Continued from page 1
organized by CII and the Indian gov
ernment's Department of Industrial
Policy and Promotion (DIPP).
"But when the global environment
is unsupportive and at times obstruc
tive, where shrinkage of trade is tak
ing place, that is the real test because
they say when the going is good
everybody is at best. When the going
is challenging then to defy the odds,
and counter the trends is a real chal
lenge," he added. Delivering a lecture
at the Osaka University here earlier,
he said notwithstanding an unsup
portive global environment, India reg
istered a GDP growth of 7.9 per cent
in the fourth quarter of 201516
ended March and 7.6 per cent for the
full fiscal.
"India will maintain this paramount
position of fastest growing economy
in the world. And if we did that we
can present ourselves as a society
which evolves from an emerging
economy and moves towards a more
developed economy.
"And we have a pipeline of reforms
still left over the next few years to be
implemented.
High growth and the move towards
a more developed economy will help
India get rid of social inequalities that
still exist, Jaitley added.
Jaitley is visiting Japan to attract
investments to India.
IANS
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and cannot be held responsible for the content of the advertisements placed in the publication and/or inaccurate claims, if any, made by the advertisers. Advertisements of business or facilities included in this
publication do not imply connection or endorsement of these businesses. All rights reserved.
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TRISTATE COMMUNITY
CEO of Arista Networks Jayshree Ullal is ranked 30th & cofounder of IT con
sulting and outsourcing firm Syntel Neerja Sethi is ranked 16th in the list.
most successful companies in tech,
including Face book, eBay and
Google. Sethi (61) has a net worth
of $ 1.1 billion. Her company
employs more than 25,000 people
and boasts a recent market capof $
3.6 billion.
She is currently the vice presi
dent of corporate affairs, a role she
has had since the company's incep
tion. She also sits on the board of
directors alongside her husband,
who remains the chairman. Born in
London, raised in New Delhi, Ullal
has a net worth of USD 470 million.
She became president and CEO of
Arista Networks in 2008, when it
had no revenues and fewer than 50
GOPIONorth Jersey Chapter is inaugurated in the presence of dignitaries and GOPIO offi
cials with lighting of the lamp. (L to R) Dinesh Mittal, Lal Motwani, Dr. Manoj Kumar
Mohapatra, H.R. Shah, Dr. Sudhir Parikh, Raj Mukherji, Dr. Rajeev Mehta, Dr. Thomas
Abraham and Shelly Nichani
East Hanover, New Jersey: To reach out to the
large Indian diaspora members settled in New
Jersey the Global Organization of People of
Indian Origin (GOPIO) International officially
launched a second chapter GOPIONorth
Jersey on May 22nd at the Fairbridge Hotel,
East Hanover. Chapter President Dhiraj
Solanki welcomed guests and said that the
chapter will reach out Indian Diaspora
(NRI/PIO) and involve youth and young pro
fessionals in the chapter activities.
The chapter was inaugurated in the pres
ence of many dignitaries and community lead
ers. The chief guest was Indias Deputy Consul
General in New York Dr. Manoj Kumar
Mohapara who welcomed the formation of
new chapter and promised to work closely
with the new chapter on issues of Indian com
munity in North Jersey.
"The consulate has improved the response
and turnaround time for visa, passport and
KNOW WHAT TO DO
Visit NYC.gov/knowyourzone or call 311 to nd
out what to do to prepare for hurricanes in NYC.
#knowyourzone
TRISTATE COMMUNITY
IN BRIEF
TheSouthAsianTimes.info
NY commemorates Guyanas
50th Independence Day
SNAP HELPED.
- ANDRES, RETIRED BUSINESS OWNER
East Harlem
WATCH MY STORY AT FoodHelp.nyc
online at
a
itss easier to apply
Now it
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dHelp.nyc
Food
FoodHelp.nyc
TheSouthAsianTimes.info
CALIFORNIA GOVERNOR
ENDORSES KAMALA
HARRIS FOR US SENATE
Washington, DC: Governor of California Jerry
Brown endorsed one of the two leading
Democratic candidates for the U.S. Senate,
Kamala Harris, giving a boost to the Attorney
Generals campaign just days before the June
7 primary.
Harris is pitted against U.S. Rep. Loretta
Sanchez, DCalifornia, in the upcoming open
primaries that will send the top 2 vote geters
to the November 8 general e lect ions.
According to the most recent poll by
SurveyUSA, Harris is leading with 31 percent
to Sanchez 22 percent, in a crowded eld of
candidates, the Orange County Register
reported. Shes strong. Shes intelligent. She
knows what shes doing, Brown said about
Harris. Were proud to announce the newest
member of Team Kamala Governor Jerry
Brown, declared Harris campaign in a
fundraising mailer. Governor Brown has
worked with Harris on environmental law
suits and regulations concerning big banks.
In his May 24 endorsement made at the
Demo crat ic Party headquarters in
Sacramento, with Harris by his side, Brown
Scientist Suvrath
Mahadevan to head
NASA mission
Washington, DC: Suvrath
Mahadevan, Assistant Professor
at
Pennsylvania
State
University, says that there are
many planets outside our solar
system which may be able to
support life as we know it.
Mahadevans research group
was selected by NASA in March
this year to build an advanced
instrument named, NEID short
for NNEXPLORE Exoplanet
Investigations with Doppler
spectroscopy for exoplanet
search.
Born
in
Ahmedabad,
Mahadevan nished from IIT
Bombay before coming to the
US for his doctoral studies.
Mahadevan has said NEID will
be completed in 2019 and
installed on the 3.5meter WIYN
telescope in Arizona. The proj
ect received US $9.7 million in
NATIONAL COMMUNITY
Suvrath Mahadevan
(Photo: psu.edu)
funding. T he ofcial release
from NASA mentions that the
project will help conrm and
characterize planets discovered
from ongoing initiatives such as
Kepler/K2 and Transit ing
Exoplanet Survey Sate llite
(TESS).
Suja Chandrasekaran
(Photo: Twitter)
lyst and software engineer at
James McEwan Ltd. Suja has a
strong track record of leading
technology and digital organiza
tions to deliver signicant value
to customers and across an enter
prise, said Henry in a statement.
I look forward to leveraging her
expertise in developing innova
tive technology solutions to deliv
NATIONAL COMMUNITY
TheSouthAsianTimes.info
TheSouthAsianTimes.info
US AFFAIRS
Trump says he
gave $5.6 million to
veterans groups
Washington: Presumptive Republican presiden
tial nominee Donald Trump said on Tuesday that
he donated $5.6 million to veterans associations
and criticized the members of the press, whom he
said "should be ashamed of themselves" for having
doubted that he would keep the promise he made
in January to make the donations.
"I have never received such bad publicity for
doing such a good job," Trump said at a press con
ference at his offices in New York's Trump Tower,
EFE news agency reported.
"As of this moment, it's $5.6 million," the real
estate magnate said, adding that "all of the money
has been spent".
For months, Trump's campaign refused to list
which organizations had received the donations
arguing that they were reviewing the validity and
suitability of the veterans groups.
Trump lambasted the press all during the press
conference, calling political reporters "among the
most dishonest people I've ever met". In response,
on Wednesday, National Press Club President
Thomas Burr ripped into Trump. "Donald Trump
misunderstands or, more likely, simply opposes
the role a free press plays in a democratic socie
ty," Burr said. "Reporters are supposed to hold
public figures accountable. Any American political
candidate who attacks the press for doing its job
is campaigning in the wrong country. In the US,
under our Constitution, a free press is a check on
politicians of all parties," Burr said.
10
ANALYSIS
TheSouthAsianTimes.info
American democracy's
existential angst is showing
TheSouthAsianTimes.info
INDIA
11
The NGT had levied Rs 5 crore environment compensation on the foundation for the event at the Yamuna
floodplains in Delhi. (Photo: IANS)
New Delhi: The National Green Tribunal (NGT)
directed the Art of Living (AOL) Foundation to pay
the remaining Rs 4.75 crore as environment com
pensation for damage caused to the Yamuna flood
plains due to the World Culture Festival (WCF) it
held in March.
The NGT had levied Rs 5 crore environment com
pensation on the foundation, which had deposited Rs
25 lakh before the threeday event kicked of f on
March 11 in the Yamuna floodplains in Delhi.
The principal bench of Justice Swatanter Kumar
dismissed the AoL's plea whereby the foundation
of fered to pay the remaining amount through a
bank guarantee.
Meanwhile, the Art of Living said it is exploring the
option of challenging the tribunal's order in the
Supreme Court.
Incidents relating
to Africans
painful: Sushma
New Delhi: Describing a series of
incidents involving members of
the African community as unfor
tunate and painful, External
Af fairs Minister Sushma Swaraj
assured a delegation of African
students of full security and sup
port in India.
I assure our African friends
that institutional mechanisms
would be put in place to ensure
that such incidents do not recur in
future. India will continue to
remain a country where they will
always feel welcome, Swaraj said
after meeting a delegation of
African students.
The recent incidents relating to
members of the African communi
ty are not only very unfortunate,
but also very painful, said
Sushma, who has been personally
monitoring the outreach to the
African community.
As a mother, I can understand
the pain of a mother who loses a
son on foreign soil. It would be a
traumatic experience, she said.
Sushma Swaraj, who met the
African delegation at the external
af fairs ministry at Jawahar
Bhawan here, also condemned the
12
TheSouthAsianTimes.info
INDIA
TheSouthAsianTimes.info
OP-ED
13
By Shekhar Gupta
By Jaideep Sarin
The views expressed in Op Eds are not necessarily those of The South Asian Times.
14
June4-10, 2016
TheSouthAsianTimes.info
OP-ED
By Arun Kumar
By Saeed Naqvi
The views expressed in Op Eds are not necessarily those of The South Asian Times.
TheSouthAsianTimes.info
MODI IN AMERICA
15
By Arul Louis
16
ULTIMATE BOLLYWOOD
TheSouthAsianTimes.info
Sunny Leone to
romance Arbaaz Khan
in 'Tera Intezaar'
ctors Sunny Leone and
Arbaaz Khan will be seen
together for the first time
onscreen in upcoming musical
romance film Tera Intezaar.
Sunny, who will next be seen in
the ninth season of reality show
Splitsvilla, will shoot for the
film alongside Arbaaz in the
Rann of Kutch in August.
Confirming the news, Sunny
said: I'm very excited about
working with Arbaaz Khan.
T he film, which marks the
directorial de but of Raajeev
Walia, will also have an interna
an
apology to Salm
h post a public
ng
Si
ijit
Ar
e
ad
hich m
to 2014.
The incident w
Khan dates back
so many times but you never got
it. I apologized but you never got
it. How many times I sent you
apology texts, you also know
Tanmay faces
backlash over
Lata, Sachin's
spoof video
i f
they think Virat
was a better batsman than him.
Playing the role of Lata, Tanmay
immediately responds by saying
that Virat is indeed a better bats
man than Sachin. Tanmay posted
the video with the caption: Sachin
Tanmay Bhat is in
trouble for a new
video in which he
mimics Lata
Mangeshkar and
Sachin Tendulkar.
vs Lata Civil War (I
make such nonsense
on my Snapchat
follow me there ID:
Thetanmay) (Also I obviously love
Lata and Sachin, just having some
fun). While Tanmay's jokes always
managed to create humor, this
time however, the punchlines on
Sachin and Lata failed to go down
well with several AIB fans and
Bollywood celebrities.
TheSouthAsianTimes.info
ULTIMATE BOLLYWOOD
17
18
TheSouthAsianTimes.info
YOGA
Upon the appeal of Prime Minister Narendra Modi, last year United
Nations declared 21st June as the International Day of Yoga after 175
nations co-sponsored the resolution. IDY 2015 was celebrated across the
world. UN Secretary General Ban Ki-moon said at the time, Yoga can
bring communities together in an inclusive manner that generates
respect. The diverse benefits it brings includes helping people deal with
stress in emergency situations. Hundreds of events have been planned
in the US, India and in other countries for IDY 2016.
Yoga News
HSS to host yoga event in NJ on June 19
indu
Swayam
Sevak Sangh (HSS)
is leading the
e f forts
for
the
International Yoga Day
2016 along with Indian
Consulate General and
few other organizations
like AOL, Isha Yog a,
Vihang Yoga, Sahaj Yoga
as well as yoga studios
and yoga teachers. They
have planned the event
at Piscataway Hig h
School in central New
Jersey, on 19th June at
9:30 am. The event is open to all all age groups as there will be Chair
Yoga for senior citizens, Children Yoga and Adult Yoga in three parallel
sessions. It starts with Laughter Yoga and end with OM chanting and
meditation. Last year HSS had 500 people gathered to do yoga.
Yoga Features
Yoga is better than gymming
o begin with, comparing yoga with working out in
the gym is a fallacious comparison as yoga is way
more than physical exercise. It is an allembracing
art that soothes the mind and the soul, along with making
the body fit. One of the basic premises of yoga is its ability
to bring the mind, body and the soul in harmony, thus,
making the individual healthy in a holistic sense. While
the gym focuses solely on improving the condition of the
body, yoga also infuses the spirit with positive energy.
Below are 7 reasons why yoga is always
a better choice than gym.
Hundreds practiced yoga at Times Square
1.
Yoga instills acceptance: Yoga is more about self
last year to mark IDY.
acceptance than selfimprovement. Meditation, a
part of yoga, teaches one to be aware of both our strengths and limitations. The gym, with its preoccupa
tion with getting you into the right size and shape, however, can make you feel like a failure.
2. Yoga teaches you how to focus on yourself: The gym is fixated on the outer body typically gym classes
have mirrors all around. Most yoga studios, by contrast, do not have any mirrors, compelling you to think
about your body, and not simply look at it.
3. You can do yoga anywhere: Given the demanding schedules of people today, taking out time for a gym
class can be difficult. For yoga, however, you do not need to take time out. You can practice it at home
while waiting for the water to boil for tea, or in office between two stressful meetings. Unlike a gym, yoga
requires no equipment or expansive spaces.
4. Gym can be harsh on the body: Not to say that yoga is not intense. It builds heat and works your muscles,
however, it entails no such thing that can cause injury to your body, like lifting weights. While yoga eases
your aches and pains, gym increases them. Yoga stretches muscles and opens the energy channels of the
body, automatically increasing the flexibility of the body.
5. Yoga makes breathing easier: How many times have you come back gasping for breath from a gym class?
Often, one would guess. With yoga, however, you can never have that experience. Yoga emphasizes on
real breathing, and not the shallow breathing that we all end up doing. By focusing on the right kind of
breathing, yoga can help you think clearly and keep fatigue at bay.
6. Yoga reduces stress: A yoga session helps you to clear the mind off the stresses of the day. Practicing
yoga regularly can make you equipped to effectively handle stressful situations, and emerge calm from
each of them. The competitive nature of gym, on the other hand, is likely to only augment the stress.
7.
Everyone can practice yoga: Gym workouts are typically not senior or child friendly. The elderly, especial
ly, are highly advised to not go to the gym. However, when it comes to yoga, your age does not matter. As
they say, you do not have to adapt your body to yoga, yoga adopts itself to you.
If you want to reinvigorate your mind, body and soul, yoga is the way to go.
of an everrefreshing,
radiant skin?
We ll,
your
dream is sure
to come true
with yoga.
Certain
asanas such
as the Cobra
pose,
Fish
pose, shoulder
stand, Plow pose,
Triangle pose and Child
pose help in increasing blood cir
culation to the head and face, and
thus, oxygenating the system in
the process.
Acne usually worsens in the
summer, especially among those
who have oily skin. Certain
breathing techniques like the
Look
beautiful
with
Yoga
Many Indian and international celebs like Shilpa Shetty practice Yoga.
ble. The answer lies in Yoga.
So what is it that makes us look
drab and dull in the first place?
Firstly, stress and an unhealthy
lifestyle that includes smoking,
TheSouthAsianTimes.info
Sanjeev Gupta
(photo courtesy: www.itv.com)
rolling mill and SIMEC's adjacent
396 MW Uskmouth Power Station
in Newport this week.
Newport MPs Jessica Morden
and Paul Flynn and Assembly
Members John Griffiths and Jayne
Bryant were briefed on how the
plants would he lp realise the
vision for a sustainable steel sec
tor, powered by renewable energy.
Ms Morden is MP for Newport
East which includes both Llanwern
Steelworks and the SIMEC and
Liberty plants. The firm intends to
install 2 million tonnes of liquid
DIASPORA
19
20
SUBCONTINENT
TheSouthAsianTimes.info
EU to revise development
strategy for Sri Lanka
Colombo: T he European
Union (EU), in close consul
tation with the Sri Lankan
government, is currently in
the process of revising its
development strategy for Sri
Lanka, a Sri Lanka EU joint
statement said.
T he Working Group on
Cooperat ion under the
framework of the European
UnionSri Lanka Joint
Commission concluded its
meeting in Colombo on Monday,
Xinhua news agency reported.
"We hope that the new priorities
will assist the government in the
implementation of the UNHRC
TheSouthAsianTimes.info
US accused of undermining
justice at WTO
Geneva: US objections to the re
appointment of a sitting judge for a
second term at the World Trade
Organization (WTO) would under
mine its independence and ef fec
tiveness, the media reported.
The US last week notified other
WTO member states that it will not
support the reappointment of
Judge Seung Wha Chang, a South
Korean, for his second fouryear
term at the WTO appellate body, a
standing body that hears appeals
from reports issued by panels in
disputes brought by WTO mem
bers.
Granting a second term for a sit
ting member has been common
practice since the WTO was formed
20 years ago. Last year, two sitting
members from the US and India
were granted second terms.
Washington opposed Chang
because he participated in deci
sions against the US, rather than a
lack of judicial competence or inde
pendence, the media reported. The
venerable Korean member is
accused of deviating from the cov
21
The US last week notified other WTO member states that it will not
support the reappointment of Judge Seung Wha Chang.
ered General Agreement on Tariffs
and Trade/WTO agreements in
three cases.
"Linking the reappointment of a
member to specific cases could
af fect the trust," the six sitting
members of the appellate body
have said. "He has worked hard
together with us to maintain the
quality of our reports and to foster
constructive improvement of our
operations." They lauded Chang for
integrity, independence and impar
tiality. Gregory Shaf fer, a law
expert at the University of
INTERNATIONAL
China to press US on
maritime issues
SPORTS
TheSouthAsianTimes.info
Video showing
Mallya watching
IPL final goes viral
New Delhi: Industrialist Vijay
Mallya, wanted by investigating
agencies for alleged financial
fraud, enjoyed watching from
London the Indian Premier
League (IPL) final between his
team,
Royal
Challengers
Bang alore, and Sunrisers
Hyderabad.
A video posted on Facebook by
his son Siddharth Mallya (Sid)
show ing the fatherson duo
enjoying the cricket match has
gone viral. Sunrisers Hyderabad
won the final.
In the video, making a brief
appearance with his son, Mallya,
Industrialist Vijay Mallya is wanted by investigating
on whose name the Enforcement
agencies for alleged financial fraud. (File photo)
Directorate and Central Bureau
of Investigation (CBI) have sought Red obliges and says, "Go RCB".
The CBI had on May 12 forwarded an
Corner notice from Interpol, is also heard
exhorting his team Royal Challengers Enforcement Directorate letter to Interpol
seeking issuance of a Red Corner Notice
Bangalore.
"Go RCB," says Mallya, sporting his trade (RCN) against the liquor baron after Britain
mark goatee and appearing in a joyful declined India's request to deport the busi
mood, in the video. He is seen along with nessman.
Finance Minister Arun Jaitley has said
his son and other acquaintances in the
recently that the government will use all
video.
His son appearing in the footage says, options available to bring the beleaguered
"Here we go, time for the final. Very very liquor baron back to the country.
The industrialist's passport was revoked
excited, just had the most amazing result in
Formula one. It doesn't get better than that. in April after he failed to turn up for a
Here we are...together watching from probe into a Rs 9,000 crore default of loans
London. Hopefully we can add to what has from Indian banks.
The revocation of passport came after
been an epic day of sports so far."
Responding to his son's request: "Say Mallya ignored at least three summons
something papa; wish the team" Mallya from the ED.
India to begin
Champions Trophy
defence against Pakistan
Dubai: Defending champions India will
open their 2017 ICC Champions Trophy
campaign by taking on archrivals
Pakistan at Edgbaston on June 4, the
Internat ional Cricket Council (ICC)
announced.
Placed in group B alongside eight seed
Pakistan, fifth seed Sri Lanka and third
seed South Africa, the meninblue, seed
ed second, will then face the islanders on
June 8 before taking on the Proteas in
the final league game on June 11 at The
Oval in London.
Top seeds Australia head Group A,
which also includes fourth seed New
Zealand, sixth seed England and seventh
seed Bangladesh, who will be returning to
this competition for the first time since
2006. Hosts Eng land w ill take on
Bangladesh in the tournament opener on
June 1 at The Oval.
The 18day tournament, running from
June 1 to 18, will witness the top eight
sides battling it out for the trophy.
The cutof f date for qualifying was
September 30, 2015, which means the
West Indies are out of the race.
The top two sides from each group will
progress to the semifinals, which will be
played at Cardiff and Edgbaston on June
14 and 15 respectively, with The Oval
hosting the final. There will be a reserve
day for the final.
Announcing the schedule, ICC Chief
Executive David Richardson said, "The
ICC Champions Trophy is a short and
sharp event, which is followed and
TheSouthAsianTimes.info
SPORTS
23
24
BUSINESS
TheSouthAsianTimes.info
India's growth
mirrors confidence of
foreign investors: Jaitley
Tokyo: Dedicating
investment inflows
India's 7.6 per cent
into India touched a
growth in 201516
record level of $51
to the highest level
billion
between
of foreign invest
April 2015 and
ment,
Finance
February 2016, as
Minister
Arun
per official data.
Jaitley said it is also
The finance minis
noteworthy that
ter also emphasized
Finance minister
Arun Jaitley.
such fast expansion
that the growth of
has been achieved
7.6 per cent in
despite the gloom in the global India's gross domestic product
economic environment.
(GDP) had been achieved
"We have a good growth rate. despite the Indian economy
It is a tribute to public spend "operating in an unsupportive
ing in India and the confidence global environment and on the
of foreign investors their back of two continuous weak
investments have been highest monsoons."
ever even in the slowdown
Looking forward, he said
years," said Jaitley at the favorable monsoon this year
Inst itute for Internat ional may spur further growth, said
Economic Studies, a research Jaitley, who is on a sixday visit
think tank here. Foreign direct to Japan.
TheSouthAsianTimes.info
BOOKS
25
by Vikas Datta
Title page
of British
author
and
monsoon
chaser
Alexander
Frater's
book
depression.
He has also fo cused on the
problems that heartbreaks can
cause to the brain, mind, body
and spirit.
"Heartbreak leads to many
changes mostly af fecting sleep,
energy levels and concentration.
Anger, depression, regret, guilt,
shame and hopelessness are some
psychological problems that one
might have to go through. As far
as the body is concerned, the
immune system, heart problems
and high blood pressure are some
other problems that one might
have to face," Bhat pointed out.
The psychiatrist has also talked
about how breakups can lead to
the hormonal changes that start
with the release of cortisol, a
stress hormone.
Though heartbreaks are mostly
common among youngsters and
teenagers, Bhat added that there
is no agelimit for heartbreaks.
"People can have a heartbreak
at any age. Older people are more
mature to handle breakups. They
remain involved in other work.
The first time there is a heart
break is perhaps the most power
26
SELF HELP
TheSouthAsianTimes.info
Directions
4Heat gas or charcoal
grill. Cut 4 (18x12inch)
sheets of heavy duty foil.
Spray w ith cooking
spray.
4In medium bowl, mix
beef, 1 can green chilies,
chili powder, 1 teaspoon
of the cumin, 3/4 tea
spoon of the salt and 1
cup of the cheese until
blended. Form into four patties about 1/2
inch thick. In small bowl, mix corn, remain
ing can of green chilies, remaining 1/2 tea
spoon cumin and remaining 1/4 teaspoon
salt.
4Place beef patty on center of each sheet
of foil. Scoop about 1/3 cup of corn mixture
on top of each patty.
4Bring up two sides of foil so edges meet.
Seal edges, making tight 1/2inch fold; fold
again, allowing space for heat circulation
and expansion. Fold other sides to seal.
4Place packs on grill over medium heat.
Cover grill; cook eight minutes. Rotate packs
1/2 turn; cook seven to nine minutes longer
or until patties are no longer pink in center
and meat thermometer inserted in center of
patties reads 160 degrees. Remove packs
from grill. Cut large X across top of each
pack. Carefully fold back foil. Top each patty
with 2 tablespoons cheese; garnish with
StatePoint
cilantro and a lime wedge.
TheSouthAsianTimes.info
LIFESTYLE
27
globally: Survey
Healthy lifestyle
key to cut breast
cancer gene risk
New York: Adopting healthy
lifestyle can significantly help
women w ith a hig h risk of
developing breast cancer in
mitigating the perils involved
with genes and family history,
new research led by an Indian
origin scientist suggests.
According to researchers,
breast cancer remains the most
common form of malignancy
diagnosed in women in devel
oped countries.
The findings showed that a
30yearold white woman in
the US has an 11.3 percent risk,
on average, of developing inva
sive breast cancer by the age of
80. However, modifying the
known risk factors like drink
ing less alcohol, losing weight
and avoiding hormone replace
ment therapy showed that
roughly 30 percent of breast
cancer cases are preventable.
"While you can't change your
genes, the study tells us that
even people who are at high
genetic risk can change their
health outlook by making bet
28
TheSouthAsianTimes.info
HUMOR
suasion.
My colleagues agreed. People
like that should not be locked up,
but retrained to do something
else, like work in public rela
tions, said one, revealing herself
to be an ingnue who doesnt
realize that PR spokespeople are
BEST
RATE
FOR
INDIA
AND
PAKISTAN
New York Head Quarter
422S Broadway
HICKSVILLE
NY 11801
5168271010
by Mahendra Shah
Mahendra Shah is an architect by education, entrepreneur by profession, artist and
humorist, cartoonist and writer by hobby. He has been recording the plight of the
immigrant Indians for the past many years in his cartoons. Hailing from Gujarat,
he lives in Pittsburgh, Pennsylvania.
TheSouthAsianTimes.info
ASTROLOGY
29
30
SPIRITUAL AWARENESS
TheSouthAsianTimes.info
Jumping to
Conclusions
e often fall into the habit of mis
judging others. We can be quick
to criticize or pass judgment
without knowing the background of a per
sons life or situation. It is remarkable how
wrong we can be.
When we do not know why people act as
they do, we jump to conclusions. Someone
might even be trying to help us or make
things better, yet instead of taking the
time to ask why something is being done,
we berate them.
As we go about our work, we need to
think twice before we criticize or pass
judgment on someone. When we dont
know the whole storythe motives or rea
sons a person has for doing somethingit
is better to take a few minutes to stop and
ask about it. Many times, we will find that
the person is trying to do something help
ful. We can be so wrapped up in our own
lives that we do not take the time to find
out more.
TheSouthAsianTimes.info