Enjoy Arlington - Summer 2010

En
prsrt std
us postage Arlington County’s Guide to
paid Recreation & Leisure › Summer 2010
arlington va
permit 924
What’s Inside! jAo y

rlington!
Adapted Aquatics 8
Adapted Gymnastics 10
Adults 55+ 16
Aerobics 3
Aquatics 8
Arts & Crafts 14
Ceramics 15
Dance 14
Dog Obedience 15
Drawing & Painting 15
Fencing 11
FitArlington 6
Fitness 3
a te wi th Us !
Come Cre
Gymnastics 10
History 19
Jewelry 15
Map and Facility Addresses 21 Don’t let fee or ability be a barrier! Check out the fee reduction and accommodation policies on page 22. El Condado de Arlington puede
proveer acomodaciones necesarias a personas con necesidades especiales. Arlington no quiere que ni costos ni idioma sean una barrera
Martial Arts 11 para que residentes participen en clases, campamentos o programas, llame al 703-228-4747 o TTY 703-228-4743 para mas información.
Movement & Music 13
Subscribe to Enjoy Arlington! It’s free and keeps you up-to-date
Nature 18
with great things to do in Arlington. To subscribe, call 703-228-4747
Phone Numbers 23
sign up to get Pilates 4
or subscribe online at www.arlingtonva.us, search classes.
Enjoy Arlington at home. Public Space for Public Use 21

Registration Information 22
Call 703-228-4747. Sports 12
Teens 20
Tennis 12
Don’t let fee or ability be a barrier!
Arlington County is committed to all its residents! We offer reduced fees Wellness 5
for those in need and accommodations too so everyone can participate.
Learn more on page 22. El Condado de Arlington puede proveer
Wellness Workshops 5
acomodaciones necesarias a personas con necesidades especiales. Yoga 4
Arlington no quiere que ni costos ni idioma sean una barrera para que Online registration begins June 7, 2010 @ www.arlingtonva.us/PRCR
residentes participen en clases, campamentos o programas. Llame al al
703-228-4747 o TTY 703-228-4743 para mas información.
Great Prices
for Arlington County
Residents!
Arlington County Fitness Memberships
Adult (18-61) $195
Senior Adult (62+) $127
Guest Pass (18-61) $8
Guest Pass (62+) $4
Youth and Teens under 18 Free
Arlington High School Students over 18 $44
County and APS Staff $97.50
Arlington Business $650
Go to www.arlingtonva.us,
search fitness center for non-resident
rates or to find out where to sign up.
Fitness Membership includes Save Now With Fitness Center Passes

Discounted Drop In Classes at TJ and Short-Term Memberships!
If you have an Arlington Fitness Membership, you can come by Arlington Residents 10 & 20 Visit Passes
and take any of these classes!
3-Month only $56.25 Arlington Residents
Mondays! 6:30 -7:15am Cycle, 6:30 -7:30pm Abs, Buns, & Thighs Workout,
6:30 -7:15pm Cycle 6-Month only $102.50 10 Passes $64 save $16!
Tuesdays! 12 noon – 1pm Muscle Conditioning, 6:30-7:30pm Interval Training Non-Arlington Residents 20 Passes $120 save $40!
Wednesdays! 6:30 -7:15am Cycle, 12 noon – 1pm Conditioning Core/Training, 3-Month only $160.50 Non-Arlington Residents
6:30 -7:15pm Cycle 6-Month only $293 10 Passes $144 save $16!
Thursdays! 6:30 -7:15am Total Body Conditioning, 12 noon – 1pm Muscle Conditioning, 20 Passes $272 save $48!
6:30 -7:30pm Cycle, 6:30 -7:30pm Tone & Flex
Passes are good for six months from date of purchase. Guests may be brought in with these passes.
Fridays! 6:30 -7:15am Cycle
Classes only $4.50 for seniors, $5 for everyone else. You can also get 10 to unlimited Act Today! Limited Time Offer!
entrance passes. For more information call 703-228-0944.
10/20 Visit Passes & 3/6 Month Memberships sold through June 30, 2010.
Passes & Memberships may be used during normal operating hours
at all six Arlington County Fitness locations.
* Barcroft Sports and Fitness Center / 4200 S. Four Mile Run Dr. / 703-228-0701
* Fairlington Community Center / 3308 S. Stafford Street / 703-228-6588
Gunston Community Center / 2700 S. Lang St. / 703-228-6980
Langston-Brown Community Center / 2121 N. Culpepper St. / 703-228-5210
Madison Community Center / 3829 N. Stafford St. / 703-228-5310
* Thomas Jefferson Community Center / 3501 S. 2nd St. / 703-228-5920
* Sign up for your fitness membership at these locations!
Photo©JayFalvey
These are PILOT Programs offered by the Arlington County Department of Parks,
Recreation and Cultural Resources. Let us know what you think and about other
ways we can make your experience in County fitness facilities cost-effective and fun!
Please share comments with the Center Manager or email prcr@arlingtonva.us.
2 E n j o y A r l i n g t o n › SUMMER 2 010
Aerobics Fitness HD Cardio Sculpt
c
Join us for a high-energy, total-body workout
in an hour. Start with a cardio workout with
Te e n & A du lt Tot & A du lt your favorite old-school aerobic, then sculpt
your muscles with weighted body bars and
Step Aerobics Mom & Toddler Workout dumbbells. The class ends with mat work
Step has been a fitness favorite for many Moms can keep fit in this workout class and focusing on abs, glutes and back strengthening.
years for very good reasons. It is a fabulous have their toddlers come too! This efficient, A final stretch concludes the class. Inst: Erica
cardiovascular workout that uses more muscles child-friendly exercise class for moms and Fairlington Center.
than other types of cardio training, thereby toddlers ages one to three includes a variety Ages 16-Adult 19 Sessions $179
reducing the risk of overuse injuries. The effort of strength, cardio and flexibility work, 440345A Mon./Wed., Jun. 28, 6:30-7:30pm
A r l i n gto n C ou nt y ’ s
made to learn the moves also stimulates the incorporating yoga asanas, step, resistance Barcroft Sports & Fitness Center.
Pe r s o n a l T r a i n e r s
brain so you improve your mind and your bands, free weights, calisthenics, partner work, Ages 16-Adult 8 Sessions $75
H e l p You G et Fit !
body. This class is designed for people who stretching and children’s music circle/together 440345B Sat., Jul. 10, 8:00-9:00am
are familiar with step, but anyone will become time. One child per parent. Walter Reed Center. new Gourmet Stretch Perhaps you are not sure where to
comfortable with the movements after a few Inst: BodyMoves Fitness LLC start or you have been exercising
weeks. Walter Reed Center. Inst: MacLear Ages 1-3 6 Sessions $75 Soothing sounds and simple, effective stretches
Ages 13-Adult 10 Sessions $125 410301A Tues., Jul.13, 10:00-10:50am make this class perfect for anyone who needs regularly but are in a rut. Personal
440310A Tues., Jun. 29, 6:30-7:30pm to stretch after a long day. Because this class training is a smart investment of your
new Mommy & Me Fitness uses anatomy instead of tradition to choose fitness funds. Our friendly, nationally
new Knee Rehab on Step This class is perfect for moms who are looking the stretching positions, it’s perfect for people
who think they cannot stretch and for people certified personal trainers will help
If your knees are good, this class will help you for a fitness regimen that they can do at home.
keep them that way. If you have challenged Bring your little ones for an informational class who want to improve already-good flexibility. you determine your specific fitness
knees, we can help make them stronger and less where you will learn exercises that will help you Enjoy how this class will make your week easier. needs and assist you in establishing
painful. You’ll learn moves that make knees get burn calories, reduce stress and tighten and tone Barcroft Sports & Fitness Center. Inst: MacLear
attainable goals. These one-on-
better and better (only rehab moves will be used muscles. Exercises include cardio, Pilates and Ages 16-Adult 8 Sessions $125
in this class). Walter Reed Center. Inst: MacLear toning exercises. Walter Reed Center. Inst: Jenni 440315A Sun., Jul. 11, 6:00-7:15pm one workouts not only provide the
Ages 15-Adult 7 Sessions $88 Ages 1-3 1 Session $9 motivation you need to keep on track,
440308A Wed., Jun. 30, 7:05-8:05pm 410302A Sat., Jul. 10, 12:30-1:15pm Muscle Conditioning but also ensure you are using proper
Muscles begin to weaken after four days of
A du lt form and technique. Contact Jeff
Mommy & Me 1, 2, 3 rest – keep your muscle strength! This class will
Let your little ones run freely and vigorously not only give you better muscle tone but also Gordon at 703-228-5916 or jgordo@
Try Step Once enough for them to sleep well, while at the better bone density and posture. The instructor arlingtonva.us for more information.
Have you ever wanted to try a step class same time you can a wonderful workout! Class provides modifications for every fitness level.
but were a little intimidated by the intricate movements alternate between the wiggly Langston-Brown Center. Inst: MacLear
step combinations? Join us for a very basic running that toddlers crave and mom-focused Ages 13-Adult 9 Sessions $113
introduction to step aerobics. Participants will exercise to create healthy bodies. Together, this 440346A Mon., Jun. 28, 5:35-6:35pm W e A im to Please !
learn all of the fundamentals of a step aerobics workout makes for great family bonding. Walter Our vision for Arlington is a happy
class including step terms, proper height on Reed Center. Inst: MacLear cHD Muscle Conditioning & and healthy place to live, learn,
the step with risers and modifications to use Ages 1-3 9 Sessions $84 Sculpting work and play. To make this a
in a future step class that can make your step 410305A Mon., Jun. 28, 4:30-5:15pm Get a great workout and sculpt all your major reality, our mission is to promote
experience more enjoyable. But remember… muscle groups. The class focuses on squats,
wellness and vitality through
this is a cardio class; get ready to sweat while T e e n & A du lt lunges and resistance work with weighted body
you learn. Walter Reed Center. Inst: Jenni bars and dumbbells. Sculpt shoulders, biceps,
dynamic programs and attractive
Ages Adults 1 Session $9 Absolute Abs! triceps and lats, and then move to the floor for public spaces. Arlington County’s
440305A Sat., Jul. 17, 12:30-1:15pm This 30-minute core training workout isolated abdominal, glutes and back work. A Department of Parks, Recreation
incorporates exercises geared to tone the trunk, final stretch completes the class. Inst: Erica and Cultural Resources is one of
Choreographed Cardio including upper and lower abs, the obliques Fairlington Center. the 55 agencies in the U.S. to have
Dance for your figure, fitness and fun! Routines (the love handle area) and the lower back. This Ages 16-Adult 19 Sessions $179 received national accreditation from
include warm-ups, toning exercises and workout includes intervals of alternating abs and 440347A Mon./Wed., Jun. 28, 7:35-8:20pm the Commission for Accreditation
up-beat dance steps to promote endurance and side and back exercises to balance the body and Barcroft Sports & Fitness Center of Park and Recreation Agencies
strengthen your heart and lungs. No previous increase torso strength. Great for stabilizing the Ages 16-Adult 8 Sessions $75 (CAPRA) by meeting 155 standards.
dance experience necessary. Wear exercise middle of the body; you’ll develop good posture 440347B Sat., Jul. 10, 9:05-10:05am
shoes and bring a mat or towel and light and create a toned, trimmed waistline.
weights. Madison Center. Inst: Aerobix, Inc. Barcroft Sports & Fitness Center. Inst: MacLear Power Cardio
Ages Adults 18 Sessions $156 Ages 16-Adult 10 Sessions $63 Move your body and sweat to great music! Get
440325A Tues./Thurs., Jun. 29, 6:35-7:35pm 440365A Thurs., Jul. 1, 5:30-6:00pm ready for the week ahead with a great workout
Ages Adults 17 Sessions $147 Langston-Brown Center. Inst: Aerobix, Inc. using traditional aerobic moves made for the
440325B Mon./Wed., Jun. 28, 9:15-10:15am Ages Adults 9 Sessions $57 way the body is made. The instructor provides
440365B Fri., Jul. 2, 8:00-8:30am modifications for every fitness level. Barcroft
Low-Impact Choreographed Sports & Fitness Center. Inst: MacLear We’d like to hear from you!
Cardio Beyond Abs Ages 16-Adult 8 Sessions $100
Get fit and tone muscles in this dance exercise Tighten your mid-section and make your upper 440318A Sun., Jul. 11, 4:00-5:00pm If you have a question,
class designed especially for people with knee, back feel great too! Keep your shoulders in concern or suggestion as
hip or foot issues. We minimize jumping while optimum shape by working the muscles all Video Dance
maximizing your workout. Strengthen your heart around the shoulder. In this class, we’ll work the This is a fun, calorie-burning dance fitness class to how we can improve our
and other muscles while you burn calories. muscles that hold the arms to the rib cage and that mixes it up every step of the way. Each
Wear exercise shoes and bring a mat or towel. shoulder blades--and even out neck support as week you will be exposed to another form services, please email us at
Madison Center. Inst: Aerobix, Inc. well as go through a fabulous set of exercises for of dance to keep the class fresh, exciting and registration@arlingtonva.
Ages Adults 18 Sessions $156 the abdomen, spine and lower back. Barcroft unpredictable. This one-hour class will consist of
440330A Tues./Thurs., Jun. 29, 9:40-10:40am Sports & Fitness Center. Inst: MacLear a mixture of Zumba, Bollywood, Hi-Lo, Hip Hop us or call 703-228-1871.
440330B Tues./Thurs., Jun. 29, 5:30-6:30pm Ages 16-Adult 8 Sessions $75 or belly dance. Barcroft Sports & Fitness Center.
440320A Sun., Jul. 11, 5:05-5:50pm Inst: Fit2Be
Add a Day Cardio Ages 13-Adult 9 Sessions $109
Get a three-day workout each week (which 440342A Thurs., Jul. 1, 8:00-9:00am
is the weekly suggested minimum). Register
for this class only if you are also registered
in Choreographed Cardio or Low-Impact
Choreographed Cardio. Wear exercise shoes and FIT4MOMS.com A unique exercise program dedicated to
hard-working moms who are serious about
Why choose FIT 4 MOMS?
››› No membership fee
bring a mat or towel and light weights. Madison
Center. Inst: Aerobix, Inc. a healthy lifestyle and proper exercise ››› Children of all ages join the fun
Ages Adults 9 Sessions $78 techniques. Offering personal and group ››› Total body workout
440327A Fri., Jul. 2, 9:00-10:00am fitness training, FIT 4 MOMS incorporates ››› Certified fitness instructors
››› Professional on-site child care supervision
core strength training, cardio, yoga, sports
››› All levels of fitness welcome and you don't
conditioning and stretching to create a fun
have to be a mom!
and unique experience. ››› 11 classes in the Arlington area
E n j o y A r l i n g t o n › SUMMER 2 010 3
Zumba
Ditch the workout and join the party! This
dance-inspired cardio class is for all levels,
Looking for more
sports information Yoga It's Summer
featuring the latest in salsa, cumbia, samba, in Arlington? Go to Tot & A du lt you ready?
merengue, cha-cha, reggaeton and more! These
easy-to-follow routines feature aerobic fitness www.arlingtonva.us/ HD Yoga for Mom & Me
c
interval training with a combination of fast and
slow rhythms that maximize caloric output, fat
fitArlington Explore calming and strengthening yoga poses
in a playful, non-competitive environment. Use
burning and total body toning child-friendly postures to build self-esteem,
Walter Reed Center. Inst: XFactor enhance focus and develop patience and self
Ages 13-Adult 9 Sessions $88 awareness. An encouraging and fun format
440344A Tues., Jun. 29, 7:45-8:45pm allows children to accept and incorporate
Pilates
440344B Thurs., Jul. 1, 7:45-8:45pm breathing and self-calming techniques that
Barcroft Sports & Fitness Center. Inst: XFactor will gradually transfer to situations at home,
Ages 13-Adult 8 Sessions $79 school and play. Take advantage of this unique
440344C Mon., Jun. 28, 7:00-8:00pm opportunity for enhancing your child’s personal
Madison Center. Inst. Aerobix, Inc. A du lt and physical self-discovery. Register a child only
Ages Adults 9 Sessions $88 for this class, but an adult must attend. One
440344D Thurs., Jul. 1, 7:40-8:40pm Try Pilates Once child per adult. Langston-Brown Center. Inst:
Ages Adults 8 Sessions $79 Have you ever wanted to try a Pilates class but Body Moves Fitness, LLC
440344E Mon., Jun. 28, 10:30-11:30am are a little intimidated? Join us for a very basic Ages 1-3 6 Sessions $57
440344F Mon., Jun. 28, 7:10-8:10pm introduction to Pilates. You’ll learn all of the 410300A Sat., Jul. 17, 9:30-10:15am
fundamentals of Pilates including Pilates terms, 410300B Sat., Jul. 17, 10:30-11:15am
A du lt proper form and alignment and modifications
to use in class that can make your Pilates A du lt Get to our class and we'll do the rest!
Body Sculpting experience more enjoyable. This is a group 8 locations/24 classes offered every
Start your workout with a low-impact warm exercise class; be prepared for a great workout Try Yoga Once! week. Yoga class or join a running group.
up followed by 50 minutes of light weights and while you learn. Walter Reed Center. Inst: Jenni Interested in getting a taste of what the yoga We encourage, energize and award
resistance band work to sculpt and tone your Ages Adults 1 Session $11 craze is about? Join this class to learn about prizes when you complete a challenge.
entire body. Cool down relaxation and yoga 440865A Sat., Jul. 31, 12:30-1:15pm the benefits of complete breathing, proper
stretches follow. Wear comfortable clothing, stretching and calming your mind. Different now Get going!
bring a mat, towel and hand weights if possible Introduction to Pilates styles of yoga are also explained. Go at your
(one pound is fine). Madison Center. Inst: All fitness levels can learn Pilates in this own pace and feel rejuvenated when you leave!
Aerobix, Inc. introductory class. If you have taken a Pilates Wear comfortable clothing. Fairlington Center.
Ages Adults 18 Sessions $156 foundation class and still felt like the class was Inst: Interdonato
440334A Tues./Thurs., Jun. 29, 8:30-9:30am too advanced, try this class for a slower, more Ages Adults 1 Session $25
Ages Adults 17 Sessions $147 hands-on approach. You’ll learn proper Pilates 440899A Sat., Jul. 10, 2:30-4:30pm
440334B Mon./Wed., Jun. 28, 6:00-7:00pm breathing and alignment, the components of
essential Pilates mat exercises and prepare Gentle Yoga
Healthy Hips yourself for Pilates: Level I. Walter Reed Center. If you are interested in restoring flexibility and
Strengthen all the muscles from your navel to Inst: Johlfs strength while easing tensions, join this class
your knees and help keep a hip replacement Ages Adults 8 Sessions $119 and work at your own pace in a non-competitive
away. Perfect for challenged knees and great for 440862A Wed., Jun. 30, 5:55-6:55pm yoga class. This multi-level class is designed to bodybyginny.com
hips and tummy to help fight off sciatica! You will fit participant’s needs at all levels. The instructor
not find a class as anatomically specific anywhere Pilates: Level I can give special attention to senior adults or
else. Walter Reed Center. Inst: MacLear Experience new levels of core strength and participants with physical limitations. Madison Integral Hatha Yoga II
Ages Adults 10 Sessions $94 flexibility. Utilize exercises and techniques that Center. Inst: Aerobix, Inc
Enjoy this continuing, multi-level class. Learn
440317A Tues., Jun. 29, 5:45-6:30pm strengthen the mid-section and back, lengthen Ages Adults 9 Sessions $114
new poses from those previously learned in
the spine and relieve back pain. Inst: Aerobix, Inc. 440902A Wed., Jun. 30, 10:25-11:25am
Integral Hatha Yoga I and find out more about
new Shoulder Work the philosophy of yoga, its chants and some
Madison Center.
Come to this class and strengthen every tiny Ages Adults 8 Sessions $119 Yoga: Level I meditation techniques. Prerequisite: Integral
muscle in your shoulders very carefully and 440860A Mon., Jun. 28, 7:05-8:05pm This class teaches yoga fundamentals and Hatha Yoga I. Barcroft Sports & Fitness Center.
keep that arm bone in the socket where you progressively incorporates new postures into Inst: Ishwari
Langston-Brown Center.
want it to be. Good for all fitness levels! the practice. Participants must bring their own Ages Adults 10 Sessions $191
Ages Adults 8 Sessions $119
Barcroft Sports & Fitness Center. Inst: MacLear mat to class or purchase one from instructor. 440906A Wed., Jun. 30, 10:15-11:45am
440860B Mon., Jun. 28, 9:30-10:30am
Ages Adults 10 Sessions $63 Madison Center. Inst: Aerobix, Inc
440333A Thurs., Jul. 1, 5:00-5:30pm Power Pilates Ages Adults 9 Sessions $114
Yoga for the Inflexible
Ages Adults 8 Sessions $100 440904A Wed., Jun. 30, 6:30-7:30pm
Could you never touch your toes, or just
A faster paced Pilates workout open to all fitness
440338A Sun., Jul. 11, 7:20-8:20pm 440904B Fri., Jul. 2, 8:00-9:00am
can’t any more? Haven’t exercised in years?
levels. Inst: Aerobix, Inc.
440904C Thurs., Jul. 1, 11:00am-12:00pm
Overweight or recovering from an injury? This
Madison Center
Weight Room 101 class is for you! Join us for simple stretching and
There is no surgery or magic pill that can do Yoga: Level II breathing and gain flexibility and confidence as
440864AWed., Jun. 30, 7:05-8:05pm
what weight lifting can do. Learn the best ways This intermediate yoga class advances you exercise gently. Culpepper Garden Center.
to become stronger and leaner while keeping Langston Brown Center Inst: Interdonato
Ages Adults 7 Sessions $104 participants from Yoga: Level I so they can use
your joints safe. You’ll learn what you need what they have already learned to progress into Ages Adults 10 Sessions $159
for long-term health maintenance and how to 440864B Fri., Jul. 9, 8:35-9:35am 440908A Wed., Jun. 30, 6:00-7:15pm
new yoga poses. Inst: Aerobix, Inc
avoid getting hurt in the weight room. This class
consists of four weeks of lecture and then four
Power Pi-Yo Langston-Brown Center.
Yoga for Neck, Back & Shoulder
A unique blend of Pilates moves and yoga Ages Adults 9 Sessions $114
weeks in the weight room. Barcroft Sports & 440913A Tues., Jun. 29, 7:10-8:10pm
Pain
asanas to create a strong and flexible body. The
Fitness Center. Inst: MacLear Novices, athletes and yogis will all benefit from
instructor will vary moves so that each class is Barcroft Sports & Fitness Center.
Ages Adults 8 Sessions $100 this series of simple, therapeutic moves that
a distinct and progressive workout. This class Ages Adults 8 Sessions $102
440337A Sun., Jul. 11, 3:00-4:00pm provide immediate and noticeable results. In
is open to both new and experienced students. 440913B Mon., Jun. 28, 10:00-11:00am
addition to increasing flexibility and range of
World Dance Inst: Aerobix, Inc.
Integral Hatha Yoga I motion, you’ll learn 30-second stress-busters
If you like Zumba you’ll like this class. Join the Ages Adults 9 Sessions $134
Get a solid foundation in the basics to ensure and instant pain reducers. Techniques such
Heavenly Bodies instructors for a world-dance, Langston-Brown Center. as yoga, energy medicine, Tibetan yoga and
440861A Tues., Jun. 29, 6:05-7:05pm correct posture and mind-body knowledge;
exercise-infused class. Enjoy a combination vibration healing are utilized. The instructor is a
Barcroft Sports & Fitness Center a good foundation in the basics will also help
of dance moves from around the world with second-generation yoga teacher and specialized
440861B Thurs., Jul. 1, 10:00-11:00am guard against injury. This class will teach you
a 10-minute closing of a different meridian kinesiologist. Barcroft Sports & Fitness Center.
how to handle stress and proper breathing
exercise each week. Meridian exercise works Inst: Taylor
techniques as well as promote balance, flexibility
with the flow of energy channels in the body Ages Adults 10 Sessions $127
and strength. Especially good for newcomers or
and is wonderful after dance because the body 440911A Wed., Jun. 30, 5:45-6:45pm
those who would like a refresher on the poses.
is warm, loose and freer with movement of
All levels are welcome. Barcroft Sports & Fitness
energy. Barcroft Sports & Fitness Center. Inst:
Center. Inst: Ishwari
Heavenly Bodies
440907A Tues., Jun. 29, 9:00-10:15am
440222A Mon., Jun. 28, 6:00-6:45pm
Energy Yoga
Combine many styles of yoga including power
yoga, hot yoga and traditional Hatha yoga to focus
Wellness new Feet Treat
Feet are the most abused part of the body. In
this class, we will do exercises for the many
on alignment, technique, flow and variation. Both muscles in the feet to help foot bones and
beginners and experienced yogis who are in good
Feldenkrais: All Levels
If you are interested in introspective movement, nerves and increase circulation to the feet.
physical health will practice poses in a basic to Walter Reed Center. Inst: MacLear
you will like this class. The Feldenkrais Method is
advanced format depending on the individual’s Ages 13-Adult 10 Sessions $63
an educational system centered on movement.
level of fitness, strength and flexibility. Barcroft 440821A Tues., Jun. 29, 5:10-5:40pm
It aims to expand and refine the use of the self
Sports & Fitness Center. Inst: Taylor
through awareness. You will often be lying down
yet sometimes sitting, kneeling or standing. Meditation Plus Series
440918A Wed., Jun. 30, 7:00-8:00pm For those that think of meditation only as a
You will be outwardly moving the whole time,
while simultaneously exploring a given inward calming and relaxing exercise, think again. This
Power Yoga class will teach you how to calm your mind and
Here’s a heart-pumping yoga class that will focus. You will also learn more about anatomy.
Feldenkrais increases your awareness of body as well as change your thinking, reduce
challenge you with continuous movement your response to stress, focus and heighten
through the asanas. This class is open to both yourself. Over the sessions you are likely to
find that you are more relaxed, nagging pains your awareness and breathe more efficiently.
beginners and experienced yoga students who Each class combines instruction, exercises and
are in good physical health and are seeking a are diminishing, you are feeling more limber
and energetic and new options are opening discussion. Wear comfortable clothing and bring
more active yoga practice. The class will focus a pillow, blanket and lunch if you like. This class
on technique and flow as well as correct body up for you. Bring a bath towel to cover the
County-supplied mats and, if you desire, a small is not affiliated with any religion or spiritual
placement. Madison Center. Inst: Aerobix, Inc. practice. Beginner and practicing meditators
Ages Adults 9 Sessions $114 pillow. (You can take a one-day workshop on
Feldenkrais. See more information below). For welcome. Instructor is certified to teach
440912A Thurs., Jul. 1, 7:40-8:40pm Integrative Meditation. Walter Reed Center. Inst:
more information go to www.wellnessinmotion. This logo signifies a class that supports the
com. Barcroft Sports & Fitness Center. Inst: Interdonato mission of FitArlington.For more information
Yoga for Flexibility and Ages Adults 9 Sessions $121 on FitArlington and more opportunities to get fit,
Relaxation McHugh
Ages Adults 8 Sessions $112 440817A Mon., Jun. 28, 8:15-9:15pm go to www.arlingtonva.us/FitArlington.
Add flexibility to your life! Whatever your
current fitness level is, these Hatha yoga 440845A Tues., Jun. 29, 7:20-8:20pm
routines will improve your breathing and 440845B Thurs., Jul. 1, 1:00-2:00pm
flexibility. Naturally increase your strength and Str o l l e r
mental focus. Leave class feeling stretched but 440845C Sat., Jul. 10, 11:00am-12:00pm
relaxed. Inst: Interdonato new How Can Traditional
Str i d e s
Culpepper Garden Center
Chinese Medicine Help You? • Mommy Fitness Classes • A total fitness program for moms that
Ages Adults 10 Sessions $191 they can do with their children
Ever wonder what all the hype is around • Playgroups
440919A Wed., Jun. 30, 7:15-8:45pm
traditional Chinese medicine? Join us for an • Includes Power Walking and intervals
Fairlington Center.
in-depth seminar series that covers a plethora of • Mom’s Night Out of body toning
traditional Chinese medicine benefits including • 888-452-4899
440919B Fri., Jul. 9, 5:40-6:55pm • It’s a great workout for any level of exerciser
weight loss methods, beauty secrets, simple
Walter Reed Center. detox methods, pain management and much • www.strollerstrides.com • Classes are ongoing so join us at anytime!
Ages Adults 9 Sessions $171 more! Walter Reed Center. Inst: Heavenly Bodies
440919C Mon., Jun. 28, 6:30-8:00pm Ages Adults 9 Sessions Free Helping Moms MAKE STRIDES • For more information contact Jennifer Lungren:
440820A Mon., Jun. 28, 6:30-8:00pm in Fitness, Motherhood and Life! jlungren@strollerstrides.net
Interested in becoming an instructor for Arlington County Parks and Recreation?

Contact Laurie Reid at 703-228-1833, sports instructors contact Jennifer Groner 703-228-1809.
Wellness Meditation Plus

For those who think of meditation only as a calming and
Brain Re-Patterning
Master the piano! Improve your golf game! Overcome your
Workshops
relaxing exercise, think again. This class will teach you to calm fear of public speaking! Brain re-patterning is a technique that
your mind and body as well as change your thinking, reduce activates and integrates the right and left hemispheres of the
your response to stress, focus and heighten your awareness brain to improve all levels of functioning. The brain is the master
and breathe more efficiently. Each class combines instruction, system of the body. Research has shown the benefits of brain
A du lts exercises and discussion. Wear comfortable clothing and bring re-patterning to improve academic and athletic skills as well as
a pillow, blanket and lunch if you like. This class is not affiliated general health and well-being. Once you learn this technique,
Introduction to Feldenkrais with any religion or spiritual practice. Beginner and practicing it can be applied to any area of your life to achieve success
Here’s a one-time workshop to introduce you to the basics of meditators welcome. Instructor is certified to teach Integrative in personal and professional goals. Wear loose, comfortable
Feldenkrais, an educational system centered on movement, aiming Meditation. Fairlington Center. Inst: Interdonato clothing and bring a water bottle. Instructor is a specialized
to expand and refine the use of the self through awareness. For Ages Adults 1 Session $68 kinesiologist in the field of whole-brain integration and former
more information on Feldenkrais, go to www.wellnessinmotion. 440813A Sat., Jul. 10, 9:00am-2:00pm vice president of Brain/Body Learning with the National Learning
com. Barcroft Sports & Fitness Center. Inst: McHugh Foundation. Barcroft Sports & Fitness Center. Inst: Taylor
new Detox through Ages Adults 1 Session $45
Ages Adults 1 Session $14
440851A Tues., Jun. 22, 7:20-8:20pm Traditional Chinese Medicine 440811A Sat., Jul. 10, 2:30-5:00pm
Join Dr. Ana as she guides you through a seminar geared
Positive Vocal Aging towards answering your questions about detoxification, Fall Prevention & Safety
Free your voice! Experience the joy of voice smoothness and get including how detoxing can resolve many health problems. Falling down is a REAL problem. Learn what you can do to
plenty of extra oxygen into your blood stream with 15 minutes Detoxification - what, why and how? What does it mean to prevent falls and better operate your body. Barcroft Sports &
of vocal exercises and simple intonations. Walter Reed Center. detox? We will discuss various forms of detox and clear up any Fitness Center. Inst: MacLear
Inst: MacLear misconceptions. Fairlington Center. Inst: Heavenly Bodies Ages Adults 1 Session $25
Ages Adults 3 Sessions $19 Ages Adults 3 Sessions Free 440809A Sun., Jul. 11, 1:00-3:00pm
440816A Wed., Jun. 30, 6:35-7:05pm 440812A Sat., Jul. 10, 1:00-2:00pm
Mind/Body Healing Techniques
new Natural Beauty Methods through Practice energy medicine, self-hypnosis, acupressure and
Traditional Chinese Medicine relaxation techniques through a variety of modalities. We
Dr. Ana will explain the different types of cosmetic acupuncture will address pain reduction, digestive disorders, anxiety,
and how to heal your skin with food and exercise. This series of nervousness and simple stress-busters. The instructor brings
seminars will educate participants on how traditional Chinese over 25 years of experience teaching and working one-on-one
medicine views the skin. Your external health is a reflection of with clients with various health/pain/stress issues. Wear loose,
your internal health. Share information and tips on healing from comfortable clothing and bring a water bottle. Barcroft Sports &
within using food and exercise to heal your skin and introduce Fitness Center. Inst: Taylor
yourself to cosmetic acupuncture and natural skin care Ages Adults 1 Session $45
remedies. Walter Reed Center. Inst: Heavenly Bodies 440800A Sat., Jul. 17, 2:30-5:30pm
Ages Adults 3 Sessions Free
440815A Sun., Jul. 11, 1:00-2:00pm
FitArlington
County Programs appear in blue.
Affiliated groups appear in orange.
Badminton
Gunston Community Center . . . 703-228-6980
Ball Hockey
Adult Coed Ball Hockey: Marta Cahill
Get Active Arlington mcahill@arlingtonva.us . . . . . . . . . 703-228-1818

Baseball
Air Force Cycling Classic Kids' Race — June 12 in Clarendon and June 13 Arlington Babe Ruth . . . . . . . . . . . 703-354-1135
in Crystal City. Registration is open to all kids ages 9 and under. www.eteamz.com/arlingtonbaberuth
www.airforcecyclingclassic.com Arlington Little League . . . . . . . . . . 703-351-5111
www.arlingtonlittleague.org
Drew Annual Peace Walk — June 25 at Drew Model School, 703-228-5825 Arlington Senior Babe Ruth . . . . 703-527-7899
Safe at Home Kickball Tournament — August 7 at Barcroft Park. www.eteamz.com/arlingtonseniorbaberuth
For more information contact caroline@eventsforeveryone.com or go to Basketball

http://arlington-kickball.com/event.html Adult
Men’s Basketball: Ed Robinson
erobin@arlingtonva.us . . . . . . . 703-228-1808
Women’s Basketball: Ed Robinson
erobin@arlingtonva.us . . . . . . 703-228-1808
Coed Basketball: Ed Robinson . . 703-228-1808
erobin@arlingtonva.us
Women's 3v3 50+: . . . . . . . . . . . . 703-228-4771
hwhite@arlingtonva.us
NOVA United Senior Women's Basketball Assoc.
Arlington Volleyball Club's
http://sites.google.com/site/novaunitedbball/Home
summer youth clinic/camp Informal/Pick-up
Barcroft Sports & Fitness . . . . . . 703-228-0701
for rising 5th - 12th graders. The Carver . . . . . . . . . . . . . . . . . . . . . . . 703-228-5706
camp is at Washington-Lee Drew . . . . . . . . . . . . . . . . . . . . . . . . 703-228-5725
Gunston . . . . . . . . . . . . . . . . . . . . 703-228-6980
from 6:30 - 9:30pm, July 27 - 29. Langston-Brown . . . . . . . . . . . . . . 703-228-5210
Thomas Jefferson Center . . . . . . 703-228-5920
http://www.arlingtonvolleyball.org/
Teen
docs/AVC2010SummerCamp.pdf Late Night Basketball League: Eric Legg
elegg@arlingtonva.us . . . . . . . . . 703-228-1835
Youth
1st & 2nd Grade Saturday Morning Instructional
Program: Jennifer Groner
jgroner@arlingtonva.us . . . . . . . . 703-228-1809
3rd Grade Developmental League: Marta Cahill
mcahill@arlingtonva.us . . . . . . . . . 703-228-1818
4th-5th Grade League: Ed Robinson
erobin@arlingtonva.us . . . . . . . . 703-228-1808
6th Grade League: Ed Robinson
erobin@arlingtonva.us . . . . . . . . 703-228-1808
7th – 8th Grade League: Marta Cahill
mcahill@arlingtonva.us . . . . . . . . . 703-228-1818
9th – 10th Grade League, 11th – 12th Grade League,
Summer League Basketball and Travel Basketball:
Eric Legg
elegg@arlingtonva.us . . . . . . . . . . 703-228-1835
Biking
Arlington has 36 miles of scenic off-street trails
and 49 miles of on-street connecting bicycle
routes to take you wherever you want to go.
To request an Arlington Bikeway Map, call
703-228-6525.
BikeArlington
www.bikearlington.com . . . . . . . . 703-228-5027
Boxing
Adult
Arlington Boxing Club . . . . . . . . . 703-228-0705
Informal/Pick-up
Barcroft Sports & Fitness Center 703-228-0701
One-on-One Boxing . . . . . . . . . . 703-228-1828
Teen
Photo©David Moss
Arlington Boxing Club . . . . . . . . . 703-228-0705
Cheerleading (Youth) Running/Walking Wakefield Pool . . . . . . . . . . . . . . . 703-578-3063
Arlington Football League . . . . . . 571-276-3935 Arlington has 36 miles of scenic off-street trails Washington-Lee Pool . . . . . . . . . 703-228-6262
www.aflva.com and 49 miles of on-street connecting routes to
take you wherever you want to go. To request an Yorktown Pool . . . . . . . . . . . . . . . 703-536-9739
Dance
Arlington Bikeway Map, call 703-228-4747. Classes, www.arlingtonva.us/prcr Jennifer Groner
Ballet Nova . . . . . . . . . . . . . . . . . . . . 703-778-3008 jgroner@arlingtonva.us . . . . . . . . 703-228-1809
Arlington Road Runners Club
www.balletnova.org
www.train4dc.com Table Tennis
Perfect Pointe Dance Studio . . . . 703.533.8830 Gunston . . . . . . . . . . . . . . . . . . . . 703-228-6980
Skate Boarding/Inline Skating
www.perfectpointe.com Madison . . . . . . . . . . . . . . . . . . . . . 703-228-5210
Powhatan Springs Skate Park . . . . 703-533 2362
Go Bananas Dancing LLC . . . . . . . . 703-407-5521 Tennis
www.gobananasdancing.com Soccer
Adult Adult
Classes, www.arlingtonva.us/prcr 703-228-4747 Senior Tennis: Jennifer Collins
American Soccer League of Arlington:
Disc Golf Kamil Elhag . . . . . . . . . . . . . . . . . . 301-792-9010 jcollins@arlingtonva.us . . . . . . . . 703-228-4745
Bluemont Park, www.arlingtonva.us/prcr kamilelhag@aslfutbol.com Arlington County Tennis Assoc. 703-243-0077
Dodgeball Arlington Bolivian Soccer League: Felix Sandoval Glebe Ladies Tennis Club . . . . . . 703-534-1059
Arlington Athletic & Social League josefelixsandoval@hotmail.com . 703-960-8716 Classes, www.arlingtonva.us/prcr 703-228-4747
www.playaasl.com
Arlington Coed Kicks Soccer League: Youth
Football Hung Tran htran@tidg.com . . . . 301-983-8726 Junior Team Tennis: Eric Legg
Adult Arlington Women’s Soccer League elegg@arlingtonva.us . . . . . . . . . 703-228-1835
Arlington Athletic & Social League www.awslsoccer.org Classes, www.arlingtonva.us/prcr703-228-4747
www.playaasl.com Bolivian Futsalon League: Hugo Veramendi Private Lessons: Eric Legg
Coed Flag Football: Eric Legg, . 703-228-1835 hugoveramendi@rocketmail.com 703-929-6036 elegg@arlingtonva.us . . . . . . . . . 703-228-1835
elegg@arlingtonva.us Bolivian Veterans Soccer League: Tennis court reservation . . . . . . . 703-228-1805
Men’s Flag Football: Eric Legg, . 703-228-1835 571-264-1532 or 240-426-6918 www.arlingtonva.us, keyword tennis courts
elegg@arlingtonva.us Coed Indoor Soccer: Marta Cahill Track & Field
Youth mcahill@arlingtonva.us . . . . . . . . . 703-228-1818 Saturday Morning Instructional Track and Field
Arlington Football League . . . . . . 571-276-3935 Men’s Indoor Soccer: Marta Cahill Program: Jennifer Groner
www.aflva.com mcahill@arlingtonva.us . . . . . . . . . 703-228-1818 jgroner@arlingtonva.us. 703-228-1809
Women’s Indoor Soccer: Marta Cahill Potomac Valley Track Club, www.pvtc.org
Golf
Arlington Senior Golf Club: Jennifer Collins mcahill@arlingtonva.us . . . . . . . . . 703-228-1818 Triathlon
jcollins@arlingtonva.us. . . . . . . . . 703-228-4745 Youth & Teen Arlington Triathlon Club
Classes, www.arlingtonva.us/prcr . 703-228-4747 Indoor Soccer @ Barcroft . . . . . 703-228-0701 Melissa.Merson@usatriathlon.org
Gymnastics Arlington Soccer Association, Justin Wilt Ultimate

Youth www.arlingtonsoccer.com . . . . . . 703-527-0157 Washington Area Frisbee Club, www.wafc.org
Arlington Aerials Gymnastic Team Arlington Travel Soccer Club . . . 703-241-0309 Volleyball
www.arlingtonarials.org . . . . . . . 703-228-0708 www.atsc-va.org Adult
Classes, www.arlingtonva.us/prcr . 703-228-4747 Arlington Athletic & Social League
Bolivian Youth Futsalon . . . . . . 240-409-7905
Ice Hockey Youth Winter Indoor Soccer: Jennifer Groner www.playaasl.com
Kettler Capitals Iceplex . . . . . . . . 571-224-0555 jgroner@arlingtonva.us . . . . . . . . 703-228-1809 Informal/Pick-up
www.kettlercapitalsiceplex.com/hockey Carlin Springs (55+ years) . . . . . 703-228-4771
Indoor Informal/pick-up
Ice Skating Langston-Brown (55+ years) . . . 703-228-5210
Gunston . . . . . . . . . . . . . . . . . . . . 703-228-6980
Senior Ice Skating . . . . . . . . . . . . 703-228-4745 Thomas Jefferson . . . . . . . . . . . . 703-228-5920
Barcroft Sports & Fitness
Jennifer Collins, jcollins@arlingtonva.us. Wakefield (55+ years) . . . . . . . . . 703-228-1804
Center . . . . . . . . . . . . . . . . . . . . . . . 703-228-0701
Kettler Capitals Iceplex . . . . . . . . 571-224-0555 Youth
Softball
www.kettlercapitalsiceplex.com Arlington Volleyball Club,
Adult www.arlingtonvolleyball.org
Judo Men’s Softball: Ed Robinson . . . 703-228-1808
Arlington Judo Club . . . . . . . . . . . 571-216-8992 erobin@arlingtonva.us Walking
www.arlingtonjudo.com Coed Softball: Ed Robinson . . . . 703-228-1808 Adult
Classes, www.arlingtonva.us/prcr 703-228-4747 erobin@arlingtonva.us Senior Walking Club: Jennifer Collins
jcollins@arlingtonva.us . . . . . . . . 703-228-4745
Kickball Youth
World Adult Kickball Assoc., www.kickball.com Arlington Girls Softball Assoc . . . 703-237-6365 WALKArlington: . . . . . . . . . . . . . 703-228-0072
www.eteamz.com/AGSA www.walkarlington.com
Lacrosse
Swimming Capital Hiking Club . . . . . . . . . . . . 703-812-4855
Arlington Youth Lacrosse . . . . . . 703-524-4529
www.capitalhikingclub.org
www.aylc.org Adult
Arlington Ageless Masters Team . . 703-228-1814 US Freedom Walk Festival Club
Miniature Golf www.usfreedomwalk.org
Upton Hill Regional Park . . . . . . . 703-534-3437 www.aacswims.org/masters.php
Youth Wrestling
Pickle Ball
Arlington Aquatic Club . . . . . . . . . 703-228-1814 Youth
Thomas Jefferson . . . . . . . . . . . . 703-228-5920
www.aacswims.org The Arlington Tigers: . . . . . . . . . . 703-243-6703
Walter Reed . . . . . . . . . . . . . . . . . . 703-228-0935
Informal www.eteamz.active.com arlingtontigerswrestling
Rugby
From early morning to late in the evening
Northern Virginia Rugby Club
Arlington County pools are open at various times
www.novarugby.com
for lap swimmers to get a workout and anyone to
have fun.
For more fitness options in Arlington, go to www.arlingtonva.us

Aquatics
410405E Sat., Jul. 10, 10:55-11:25am Ages 4-6 8 Sessions $70
Attention Ages 3-5 7 Sessions $62 410409H Thurs., Jul. 8, 5:55-6:25pm
Pool Lovers! 410405F Mon., Jul. 12, 5:55-6:25pm

Washington-Lee Pool
410409I Sat., Jul. 10, 9:00-9:30am
410409J Sat., Jul. 10, 11:40am-12:10pm
Arlington County is proud to provide lessons
Tot & A du lt Ages 3-5 8 Sessions $70
that are based on the Red Cross Learn-to- 410405G Mon.-Thurs., Jul. 12, 9:45-10:15am Youth
HD Waterbabies
c
Swim Program. When registering please 410405H Wed., Jul. 7, 5:55-6:25pm
make sure participants can complete all
Babies will build swimming readiness and learn 410405I Wed., Jul. 7, 6:30-7:00pm
safety skills in a fun environment. Parents and Youth Splash Adapted
necessary prerequisites prior to beginning 410405J Tues./Thurs., Jul. 6, 5:55-6:25pm Kids with disabilities will have fun and
the class. Student who are not at the right children will learn elementary water exploration 410405K Tues./Thurs., Aug. 10, 5:55-6:25pm
techniques. Adults do not need to know how develop water skills through group work
level hinder the classes’ ability to function. 410405L Tues./Thurs., Aug. 10, 6:30-7:00pm
to swim but they must participate in the water. and individual attention while playing and
Everyone progresses at different speeds, so 410405M Sat., Jul. 10, 9:00-9:30am
Babies must wear snug swim diapers. Inst: Staff learning elementary aquatic skills. The class
it is typical to repeat courses. 410405N Sat., Jul. 10, 9:00-9:30am
Wakefield Pool focuses on water safety, breath control,
Public Health requires pools to close when 410405O Sat., Jul. 10, 10:20-10:50am pulling, kicking and adjustment skills.
contaminated. Swim diapers or snug-fitting Ages 6 – 18 Months 8 Sessions $70 410405P Sat., Jul. 10, 12:05-12:35pm
410402A Sat., Jul. 10, 9:00-9:30am Yorktown Pool. Inst: Staff
plastic pants must be worn by anyone who is 410405S Sun., Jul. 11, 12:30-1:00pm
Ages 6 – 18 Months 7 Sessions $62 Ages 6-12 8 Sessions $79
incontinent. Also please do not eat with 30 410405T Sun., Jul. 11, 1:05-1:35pm
410402B Mon., Jul. 12, 5:55-6:25pm 420401A Sun., Jul. 11, 1:45-2:25pm
minutes of swimming. 410405U Sun., Jul. 11, 2:15-2:45pm
Washington-Lee Pool 420401B Sun., Jul. 11, 2:40-3:20pm
Children under nine years old must be Ages 3-5 7 Sessions $62
Ages 6 – 18 Months 8 Sessions $70 410405Q Mon., Jul. 12, 5:55-6:25pm
accompanied by an adult at all times in the HD Youth Swim: Level 1
c
building. Children under five must have a 410402C Mon.-Thurs., Jul. 26, 9:15-9:45am 410405R Mon., Jul. 12, 6:30-7:00pm
410402D Tues./Thurs., Aug. 10, 6:30-7:00pm Yorktown Pool
Beginners with little or no experience in the
guardian in the water with them when class
410402E Sun., Jul. 11, 12:30-1:00pm Ages 3-5 8 Sessions $70
water will focus on water exploration and
is not in session. If the pool is open for
public swim after class, children can swim Yorktown Pool 410405V Thurs., Jul. 8, 5:55-6:25pm elementary aquatic skills. By the end of the
up to 5 minutes but a guardian must be with Ages 6 – 18 Months 8 Sessions $70 410405W Tues., Jul. 6, 5:55-6:25pm course, participants should be able to submerge
them in the water at this time. 410402F Tues., Jul. 6, 6:30-7:00pm 410405X Tues., Jul. 6, 6:30-7:00pm their faces comfortably and float on their fronts
410402G Sat., Jul. 10, 9:35-10:05am 410405Y Sat., Jul. 10, 9:00-9:30am and backs for three seconds without support.
410405Z Sat., Jul. 10, 10:10-10:40am Inst: Staff
HD Water Tots
c 410405AA Sat., Jul. 10, 11:05-11:35am Wakefield Pool
Toddlers will build swimming readiness and 410405BB Sat., Jul. 10, 11:40am-12:10pm Ages 6-12 8 Sessions $79
learn safety skills in a fun environment. Parents 410405CC Sat., Jul. 10, 12:10-12:40pm 420405A Sat., Jul. 10, 10:10-10:50am
and children will learn how to safely practice Ages 6-12 7 Sessions $70
elementary swimming skills together. Toddlers HD Mini-Fin
c 420405B Mon., Jul. 12, 7:05-7:45pm
who are not toilet-trained must wear snug swim Mini-Fin is for children who are comfortable Washington-Lee Pool
diapers. Inst: Staff in the water and have successfully completed Ages 6-12 8 Sessions $79
Wakefield Pool Pre-Fin or have comparable skills. Participants 420405C Tues./Thurs., Jul. 6, 7:05-7:45pm
Ages 1 ½-3 8 Sessions $70 will learn safety skills and movement in the water 420405D Wed., Jul. 7, 7:05-7:45pm
410403A Wed., Jul. 7, 6:30-7:00pm on their fronts and backs. By the end of the 420405E Sat., Jul. 10, 9:35-10:15am
410403B Sat., Jul. 10, 9:35-10:05am course, participants should be able to swim 15 Yorktown Pool
410403C Sat., Jul. 10, 10:10-10:40am feet of front and back crawl. Inst: Staff Ages 6-12 8 Sessions $79
Ages 1 ½-3 7 Sessions $62 Wakefield Pool 420405F Thurs., Jul. 8, 7:05-7:45pm
410403D Mon., Jul. 12, 6:30-7:00pm Ages 3-5 8 Sessions $70 420405G Sat., Jul. 10, 10:20-11:00am
Washington-Lee Pool 410407A Wed., Jul. 7, 5:55-6:25pm
Ages 1 ½-3 8 Sessions $70 410407B Sat., Jul. 10, 9:35-10:05am HD Youth Swim: Level 2
c
410403E Mon.-Thurs., Jul. 12, 9:15-9:45am 410407C Sat., Jul. 10, 11:30am-12:00pm Children who have successfully completed Youth
410403F Mon.-Thurs., Aug. 9, 9:15-9:45am Ages 3-5 7 Sessions $62 Swim: Level 1 or have comparable skills will
410403G Tues./Thurs., Jul. 6, 6:30-7:00pm 410407D Mon., Jul. 12, 6:30-7:00pm focus on developing safety skills and begin to
410403H Tues./Thurs., Aug. 10, 7:05-7:35pm Washington-Lee Pool add movement in the water. By the end of the
Do you love parks 410403I Sat., Jul. 10, 9:35-10:05am Ages 3-5 8 Sessions $70 course, participants should be able to swim five
410403J Sat., Jul. 10, 10:10-10:40am 410407E Mon.-Thurs., Jul. 26, 9:45-10:15am yards of front and back crawl and step into chest-
and natural spaces? deep water without support. Inst: Staff
410403K Sat., Jul. 10, 10:55-11:25am 410407F Wed., Jul. 7, 5:55-6:25pm
They need you! 410403L Sat., Jul. 10, 11:30am-12:00pm 410407G Tues./Thurs., Jul. 6, 5:55-6:25pm Wakefield Pool
410403M Sun., Jul. 11, 1:05-1:35pm 410407H Tues./Thurs., Aug. 10, 5:55-6:25pm Ages 6-12 8 Sessions $79
You can make a difference Ages 1 ½-3 7 Sessions $62 410407I Sat., Jul. 10, 9:35-10:05am 420407A Sat., Jul. 10, 10:10-10:50am
410403N Mon., Jul. 12, 7:05-7:35pm 410407J Sat., Jul. 10, 10:45-11:15am Ages 6-12 7 Sessions $70
in our community by Yorktown Pool 410407K Sat., Jul. 10, 12:15-12:45pm 420407B Mon., Jul. 12, 7:05-7:45pm
becoming an Arlington Ages 1 ½-3 8 Sessions $70 410407L Sun., Jul. 11, 1:40-2:10pm Washington-Lee Pool
410403O Tues., Jul. 6, 7:05-7:35pm Ages 3-5 7 Sessions $62 Ages 6-12 8 Sessions $79
Regional Master Naturalist 410403P Thurs., Jul. 8, 6:30-7:00pm 410407M Mon., Jul. 12, 5:55-6:25pm 420407C Mon.-Thurs., Jul. 12, 8:30-9:10am
410403Q Sat., Jul. 10, 11:05-11:35am Yorktown Pool 420407D Tues./Thurs., Aug. 10, 7:05-7:45pm
volunteer. Learn more at 410403R Sat., Jul. 10, 11:30am-12:00pm 420407E Tues./Thurs., Jul. 6, 7:50-8:30pm
Ages 3-5 8 Sessions $70
www.armn.org. 410407N Tues., Jul. 6, 5:55-6:25pm 420407F Sat., Jul. 10, 10:10-10:50am
Tot 410407O Thurs., Jul. 8, 6:30-7:00pm 420407G Sun., Jul. 11, 2:25-3:05pm
410407P Sat., Jul. 10, 9:00-9:30am Ages 6-12 7 Sessions $70
410407Q Sat., Jul. 10, 10:45-11:15am 420407H Mon., Jul. 12, 7:05-7:45pm
Preschool Splash Adapted
410407R Sat., Jul. 10, 12:15-12:45pm Yorktown Pool
Through group work and individual attention,
preschoolers with disabilities will play and
HD Advanced-Fin
c 420407I Thurs., Jul. 8, 7:05-7:45pm
learn elementary aquatic skills with a focus
Children who have successfully completed 420407J Sat., Jul. 10, 9:35-10:15am
on water safety, breath control, pulling,
kicking and adjustment skills. Yorktown Pool. Mini-Fin or have comparable skills will learn
to coordinate front and back crawl and more HD Youth Swim: Level 3
c
Inst: Staff
advanced safety skills like treading water. By the Children who have successfully completed Youth
Ages 3-5 8 Sessions $70 Swim: Level 2 or have comparable skills will
end of the course, participants should be able
410410A Sun., Jul. 11, 1:00-1:30pm focus on coordinating front and back crawl and
to comfortably swim 15 yards of front and back
crawl with rhythmic breathing. Inst: Staff other safety skills. This course will also introduce
HD Pre-Fin
c
Wakefield Pool butterfly kick, treading water and side breathing.
This beginner class requires no experience in the By the end of the course, participants should be
Custom Fitness Concepts offers co-ed water, but children must leave parents willingly. Ages 3-5 8 Sessions $70
410409A Sat., Jul. 10, 9:00-9:30am able to swim 15 yards of front and back crawl
fitness boot camp programs, called Tots will become more comfortable in the water with rhythmic breathing. Inst: Staff
with an instructor and a group of children. By the Washington-Lee Pool
outdoor conditioning and baby boomer Ages 3-5 8 Sessions $70 Wakefield Pool
end of the course, participants should be able to
conditioning, in Arlington. We have submerge their faces comfortably and float on 410409B Mon.-Thurs., Aug. 9, 9:45-10:15am Ages 6-12 8 Sessions $79
both am and pm classes. Try a free Ages 4-6 8 Sessions $70 420408A Wed., Jul. 7, 7:50-8:30pm
their fronts and backs without support. Inst: Staff
410409C Wed., Jul. 7, 6:30-7:00pm 420408B Sat., Jul. 10, 10:55-11:35am
demo class to see why you should think Wakefield Pool
410409D Tues./Thurs., Jul. 6, 6:30-7:00pm Washington-Lee Pool
outside of the gym! Visit our website at Ages 3-5 8 Sessions $70
CustomFitnessConcepts.com or contact 410405A Wed., Jul. 7, 5:55-6:25pm
410409F Sun., Jul. 11, 3:55-4:25pm 420408C Mon.-Thurs., Jul. 26, 8:30-9:10am
410405B Wed., Jul. 7, 6:30-7:00pm
us at 1-877-598-0530. Ages 4-6 7 Sessions $62 420408D Tues./Thurs., Jul. 6, 7:05-7:45pm
410405C Sat., Jul. 10, 9:00-9:30am
410409G Mon., Jul. 12, 6:30-7:00pm 420408E Tues./Thurs., Aug. 10, 7:40-8:20pm
410405D Sat., Jul. 10, 9:35-10:05am
Yorktown Pool 420408F Wed., Jul. 7, 7:50-8:30pm
420408G Sat., Jul. 10, 10:55-11:35am HD Lap Swim
c Cardio Deep Water Combo
420408H Sun., Jul. 11, 1:40-2:20pm
Teens and adults who want to increase their This deep-water class combines water resistance
420408I Sun., Jul. 11, 3:10-3:50pm
physical endurance will focus on competitive with no impact using a variety of equipment and
Yorktown Pool swim techniques using the pace clock and exercises. Washington-Lee Pool. Inst: Staff
Ages 6-12 8 Sessions $79 build their workout. Workouts are based on Ages 13-Adult 22 Sessions $188
420408J Tues., Jul. 6, 7:05-7:45pm the overall ability of the class. Students must 440419A Tues./Thurs., Jun. 29, 6:30-7:25pm
420408K Thurs., Jul. 8, 7:50-8:30pm be able to swim at least 50 yards of freestyle 440419B Tues./Thurs., Jun. 29, 7:30-8:25pm
420408L Sat., Jul. 10, 9:35-10:15am and backstroke and should have some practice Ages 13-Adult 8 Sessions $71
with breaststroke. This class is preparation for a 440419C Sat., Jul. 10, 8:30-9:25am
Youth Swim: Level 4 swimming league program. Inst: Staff 440419D Sat., Jul. 10, 9:30-10:25am
Children who have successfully completed Youth
Wakefield Pool
Swim: Level 3 or have comparable skills will A du lt
Ages 13-Adult 7 Sessions $70
focus on developing confidence in their skills
440402A Mon., Jul. 12, 7:50-8:30pm
and improving other aquatic skills such as diving
Washington-Lee Pool
Moms in Motion
and treading water. By the end of the course, Say good-bye to the myth of the “delicate”
participants should be able to swim 25 yards Ages 13-Adult 8 Sessions $79
condition and hello to pregnancy in the 21st
of front and back crawl, 15 yards of elementary 440402B Wed., Jul. 7, 7:50-8:30pm
century! Current research shows that women
backstroke and 15 yards of breaststroke. Inst: Staff can safely exercise and maintain their fitness
Shallow Aqua Fitness
Wakefield Pool levels during the prenatal period with both
You don’t have to be a swimmer to condition your
Ages 6-12 8 Sessions $79 short- and long-term benefits for moms-to-be
heart and lungs and increase muscle flexibility
420409A Wed., Jul. 7, 7:05-7:45pm and their unborn children. This specialty class
and tone in this low-impact workout. Great for
420409B Sat., Jul. 10, 11:40am-12:20pm will give mothers-to-be a full body workout
those with joint pain and arthritis. Inst: Staff
Washington-Lee Pool without the stress from land exercise. Yorktown
Wakefield Pool
Ages 6-12 8 Sessions $79 Pool. Inst: Staff
420409C Mon.-Thurs., Aug. 9, 8:30-9:10am Ages Adults 20 Sessions $171
440410A Tues./Thurs., Jun. 29, 7:00-7:55pm
420409D Tues./Thurs., Aug. 10, 7:50-8:30pm 440421A Mon./Wed., Jun. 28, 7:15-7:55pm
Yorktown Pool
420409E Sat., Jul. 10, 11:45am-12:25pm
420409F Sun., Jul. 11, 2:50-3:30pm
440410B Mon./Wed., Jun. 28, 8:00-8:50pm
420409G Mon., Jul. 12, 7:50-8:30pm
Deep Aqua Fitness
Yorktown Pool Participants must be comfortable in water over
Ages 6-12 8 Sessions $79 their heads. You will use a variety of deep-water
420409H Tues., Jul. 6, 7:40-8:20pm exercises to enhance cardiovascular fitness while
420409I Sat., Jul. 10, 10:20-11:00am strengthening and toning muscles. Aqua Fitness
T e e n & A du lt belts are provided or you can bring your own.
Youth Swim: Level 5 Yorktown Pool. Inst: Staff
Children who have successfully completed Youth
Swim: Level 4 or have comparable skills will Teen/Adult Splash Adapted Ages 13-Adult 20 Sessions $171 You may qualify for fee
Teens and adults with disabilities will have 440415A Mon./Wed., Jun. 28, 6:15-7:10pm
focus on refining strokes and aquatic skills. By reductions and discounted
the end of the course, participants should know fun and develop water skills through group
work and individual attention while playing Water Walk/Power Plunge classes based on your
aquatic safety skills and be able to swim 50 Combo
yards of front and back crawl and 25 yards each and learning elementary aquatic skills.
of breaststroke, butterfly, elementary backstroke The class focuses on water safety, breath Water walking will get you moving on your income. Call 703-228-4747
control, pulling, kicking and adjustment skills. feet in the pool. This class blends impact levels
and sidestroke. Inst: Staff and tempos with specific drills to enhance core to find out more.
Wakefield Pool Yorktown Pool. Inst: Staff
stability while water walking. Power plunge is
Ages 6-12 8 Sessions $79 a 30-minute workout using a single hand buoy
420410A Sat., Jul. 10, 11:40am-12:20pm 420402A Sun., Jul. 11, 3:30-4:10pm
for upper body strengthening in shallow water
Washington-Lee Pool exercises. Yorktown Pool. Inst: Staff
Ages 6-12 8 Sessions $79 HD Swimming: Teen/Adult
c Ages 13-Adult 8 Sessions $71
420410B Wed., Jul. 7, 7:05-7:45pm Beginner 440417A Sat., Jul. 10, 10:00-10:55am
420410C Sun., Jul. 11, 3:35-4:15pm Beginners and advanced beginners will focus on
Yorktown Pool water adjustment, proper alignment, floating and Aqua Cycle
Ages 6-12 8 Sessions $79 kicking on their fronts and backs. Participants This deep-water class is a great interval workout
420410D Thurs., Jul. 8, 7:50-8:30pm will learn the correct stroke for the front and in the pool. Try a high-energy, no-impact
back crawl and will be introduced to treading workout for adults. “Use your noodle” in class to
Youth Beginner Diving water and other deep-water safety skills. Inst: “cycle” around the pool. This class incorporates
Children will learn the proper way to perform Staff upper and lower body muscles simultaneously.
the hurdle step and basic dive techniques by Wakefield Pool Yorktown Pool. Inst: Staff
working primarily on getting comfortable with Ages 13-Adult 8 Sessions $79 Ages 13-Adult 8 Sessions $71
entering the water face first at several different 440401A Wed., Jul. 7, 7:05-7:45pm 440418A Sat., Jul. 10, 9:00-9:55am
levels, culminating with a front dive off the diving 440401B Sat., Jul. 10, 10:55-11:35am
board and possibly a back dive. All students Ages 13-Adult 7 Sessions $70
must be able to swim in deep water. Washington 440401C Mon., Jul. 12, 7:50-8:30pm
Lee Pool. Inst: Staff Washington-Lee Pool
Ages 6-12 8 Sessions $79 Ages 13-Adult 8 Sessions $79
420415A Sat., Jul. 10, 10:30-11:15am 440401D Tues./Thurs., Jul. 6, 7:50-8:30pm Transition Time:
420415B Sat., Jul. 10, 12:10-12:55pm 440401E Sat., Jul. 10, 11:30am-12:10pm A Workshop for Adults
Youth Intermediate Diving 440401F Mon., Jul. 12, 7:50-8:30pm Making Changes
Students must be able to do a three-step Yorktown Pool
approach followed by a front dive off a Tuesdays, June 8 and 15, 1 - 4 pm
one-meter diving board and be able to swim at Walter Reed
440401G Tues., Jul. 6, 7:50-8:30pm
in deep water. This class will concentrate on Retiring, changing roles or considering a
front and back dives. Other dives that will be HD Swimming: Teen/Adult
c move? Learn some strategies in this two-day
introduced are front and back flips and front ½ Intermediate
twist. Washington-Lee Pool. Inst: Staff
workshop for 55+ adults embarking on
If you can float on your front and back, do a front change. Volunteer members of Arlington’s
Ages 6-12 8 Sessions $79 and back crawl for 25 yards and can swim in
420417A Sat., Jul. 10, 11:20am-12:05pm deep water, this class is for you! This class focuses
55+ Peer Transition Guide Team and
420417B Sat., Jul. 10, 1:00-1:45pm on rotary breathing, elementary backstroke and transitions counselor Rachel Thompson will
other aquatic techniques. Inst: Staff lead group exercises designed to help you
Youth Advanced Diving think through the changes ahead. You will
Wakefield Pool
Students who have mastered the front and back
dive will work on front and back flips, twists and
Ages 13-Adult 8 Sessions $79 come away with specific ideas for your own
440406A Wed., Jul. 7, 7:50-8:30pm next steps. A $10 materials fee is due to the
more advanced diving. Recommendation from
Yorktown Pool
the instructor is required before registering. instructor at the first session. For questions
Washington-Lee Pool. Inst: Staff Ages 13-Adult 8 Sessions $79
440406B Sat., Jul. 10, 12:15-1:00pm or to register, call 703-228-4759 or email
rthompson@arlingtonva.us.
420419A Sat., Jul. 10, 1:55-2:40pm
Gymnastics Did you know? It takes
about four sessions or a
Youth
Adapted Gymnastics
Gymnastics: Level II for Boys
Young gymnasts refine and expand their skill
level on vault, parallel bars, pommell horse, high
Tots year to master the skills at Children with disabilities learn basic bar, rings and floor exercise. Students need to
gymnastics skills through obstacle-course pass the skill requirements before moving to
each gymnastics level. Level III. Pre-requisite: Level I. Barcroft Sports &
HD Family Gymnastics
c activities. Gymnastics is a great activity to
Try this mixed-age class geared towards families enhance balance, movement and coordination Fitness Center. Inst: Staff
with siblings 18 months (child must be able in a social atmosphere. The small class with an Ages 6-12 9 Sessions $137
to walk) to five years. Introduce the fun of instructor-to-participant ratio of 1:3 gives kids 420509A Wed., Jul. 7, 4:30-5:30pm
gymnastics and encourage creativity through the confidence they need to excel. Barcroft
imaginative theme-based activities. Each child Sports & Fitness Center. Inst: Staff
Home School Gymnastics
must be registered. Adult participation required. Home-schooled children will get their
Barcroft Sports & Fitness Center. Inst: Staff
physical education requirements by learning
420500A Sun., Jul. 11, 12:00-12:45pm
Ages 1½ -5 9 Sessions $117
fundamental skills in gymnastics on the
Ages 8-12 8 Sessions $107 balance beam, vault, uneven parallel bars
410501A Tues., Jul. 6, 10:30-11:15am 420500B Sun., Jul. 11, 12:00-12:45pm
410501B Wed., Jul. 7, 11:30am-12:15pm
and floor exercise. The class is designed to
410501C Thurs., Jul. 8, 10:30-11:15am
teach gymnastics skills in a safe and positive
HD Gymnastics: Level I
c environment while gaining strength, flexibility
410501D Fri., Jul. 9, 11:30am-12:15pm Learn the fundamental progressions and get
and self-confidence. Barcroft Sports & Fitness
introduced to basic skills on vault, uneven Center. Inst: Staff
410501E Mon., Jul. 12, 11:30am-12:15pm parallel bars, balance beam and floor exercise. Ages 6-12 9 Sessions $117
410501F Sat., Jul. 10, 10:00-10:45am This class is designed for beginning students and 420508A Fri., Jul. 9, 2:00-2:45pm
410501G Sun., Jul. 11, 1:00-1:45pm students who need more experience at Level
HD Tumbling for Toddlers
c I. Students need to pass the skill requirements Youth & T e e n
before moving to Level II. Barcroft Sports &
Curious high-energy toddlers can explore the Gymnastics: Level III
Fitness Center. Inst: Staff
world of introductory gymnastics with their Learn advanced skills on vault, uneven parallel
parent’s supervised guidance. Fantastic theme- bars, balance beam and floor exercise. Students
420501A Tues., Jul. 6, 4:30-5:15pm
based lessons cater to the short attention span need to pass the skill requirements before
420501B Tues., Jul. 6, 4:45-5:30pm
and eagerness of this special age group. Parents Tot & Youth 420501C Tues., Jul. 6, 7:00-7:45pm moving to Level IV. Prerequisite: Level II.
learn gymnastics safety and basic spotting Barcroft Sports & Fitness Center. Inst: Staff
HD Introduction to Gymnastics
c 420501D Wed., Jul. 7, 4:30-5:15pm
techniques. Adult participation required. Ages 7-14 9 Sessions $137
420501E Wed., Jul. 7, 6:30-7:15pm
Barcroft Sports & Fitness Center. Inst: Staff Help your four- and five-year-old develop basic 420503A Tues., Jul. 6, 5:30-6:30pm
420501F Thurs., Jul. 8, 4:30-5:15pm
Ages 1½ -2 9 Sessions $117 gymnastics skills. Imaginative theme-based 420503B Thurs., Jul. 8, 6:30-7:30pm
420501G Thurs., Jul. 8, 5:30-6:15pm
410505A Tues., Jul. 6, 11:30am-12:15pm activities blend with gymnastics progressions to Ages 7-14 8 Sessions $125
420501H Thurs., Jul. 8, 5:45-6:30pm
410505B Wed., Jul. 7, 10:30-11:15am provide a fun atmosphere for young beginners. 420503C Sat., Jul. 10, 1:00-2:00pm
420501I Thurs., Jul. 8, 6:45-7:30pm
410505C Thurs., Jul. 8, 11:30am-12:15pm Barcroft Sports & Fitness Center. Inst: Staff
420501J Fri., Jul. 9, 4:00-4:45pm
410505D Thurs., Jul. 8, 3:00-3:45pm Ages 4-5 9 Sessions $117 Gymnastics: Level IV
410505E Fri., Jul. 9, 10:30-11:15am 410523A Wed., Jul. 7, 11:30am-12:15pm Participants continue working on advanced
420501K Mon., Jul. 12, 4:30-5:15pm
Ages 1½ -2 8 Sessions $107 410523B Wed., Jul. 7, 3:00-3:45pm skills on vault, uneven parallel bars, balance
420501L Mon., Jul. 12, 4:30-5:15pm
410505F Mon., Jul. 12, 10:30-11:15am 410523C Thurs., Jul. 8, 2:00-2:45pm beam and floor exercise. Pre-requisite: Level III.
420501M Sat., Jul. 10, 2:00-2:45pm
410505G Sat., Jul. 10, 11:00-11:45am 410523D Fri., Jul. 9, 4:00-4:45pm Barcroft Sports & Fitness Center. Inst: Staff
420501N Sat., Jul. 10, 4:00-4:45pm
410505H Sun., Jul. 11, 2:00-2:45pm Ages 4-5 8 Sessions $107 Ages 7-14 9 Sessions $137
410505I Sun., Jul. 11, 4:00-4:45pm 410523E Mon., Jul. 12, 3:00-3:45pm 420504A Tues., Jul. 6, 6:45-7:45pm
420501O Wed., Jul. 7, 5:30-6:15pm
410523F Sat., Jul. 10, 12:00-12:45pm
420501P Fri., Jul. 9, 6:15-7:00pm
410523G Sun., Jul. 11, 3:00-3:45pm Gymnastics: Level III/IV
Adapted Tot Gymnastics Ages 8-12 8 Sessions $107
Tots with disabilities work with a parent to HD Gymnasticats
c 420501Q Mon., Jul. 12, 7:00-7:45pm for Boys
learn basic gymnastics skills. Gymnastics is a 420501R Sat., Jul. 10, 3:00-3:45pm Learn advanced skills on vault, parallel
Continue gymnastics progression for young bars, pommel horse, high bar, rings and
great activity to enhance balance, movement gymnasts ages 3½ to five years who have
and coordination in a social atmosphere. The HD Gymnastics: Level I for Boys
c floor exercise. Students need to pass the
completed Tumbling for Threes, Tumbling for skill requirements before moving to team.
small class with an instructor-to-participant Learn the fundamental progressions and get
Fours or Introduction to Gymnastics. This class is Prerequisite: Level II. Barcroft Sports & Fitness
ratio of 1:3 gives kids the confidence they introduced to basic skills on vault, parallel
not an introduction class for first-time beginners. Center. Inst: Staff
need to excel. Adult participation required. bars, pommell horse, high bar, rings and floor
Theme-based activities strengthen gymnastics Ages 6-12 8 Sessions $161
Barcroft Sports & Fitness Center. Inst: Staff exercise. This class is designed for beginning
skills with an emphasis on fun. Barcroft Sports & 420511A Mon., Jul. 12, 7:30-9:00pm
Ages 3-4 8 Sessions $107 students and students who need more
Fitness Center. Inst: Staff
410500A Sun., Jul. 11, 11:00-11:45am experience at Level I. Students need to pass the
Ages 3½ -5 9 Sessions $117 Gymnastics Level: III/IV
skill requirements before moving to Level II.
410522A Tues., Jul. 6, 10:30-11:15am
Barcroft Sports & Fitness Center. Inst: Staff Supervised Workout
HD Tumbling for Threes
c 410522B Tues., Jul. 6, 3:00-3:45pm
Ages 5-7 9 Sessions $117 More experienced recreational gymnasts who
The unique needs of three-year-olds are 410522C Wed., Jul. 7, 2:00-2:45pm
420507A Wed., Jul. 7, 5:45-6:30pm have already had at least one year of a regular
met with theme activities that blend skill 410522D Thurs., Jul. 8, 10:30-11:15am
420507B Fri., Jul. 9, 3:00-3:45pm Level III or IV class or have prior experience
progressions into a fun atmosphere. The 410522E Thurs., Jul. 8, 2:00-2:45pm
Ages 5-7 8 Sessions $107 as a competitive gymnast will enjoy this class,
structured format and group activities help 410522F Fri., Jul. 9, 11:30am-12:15pm
420507C Mon., Jul. 12, 6:30-7:15pm which is tailored to improving existing skills
your child develop social awareness as well as 410522G Fri., Jul. 9, 5:00-5:45pm
420507D Sat., Jul. 10, 1:00-1:45pm and adding new elements in a non-competitive
basic gymnastic skills. Barcroft Sports & Fitness Ages 3½-5 8 Sessions $107
Ages 8-12 8 Sessions $107 environment. Established progressions for
Center. Inst: Staff 410522H Mon., Jul. 12, 11:30am-12:15pm
420507E Mon., Jul. 12, 5:30-6:15pm teaching skills will be used. Experienced
Ages 3 9 Sessions $117 410522I Mon., Jul. 12, 2:00-2:45pm
recreational Level IV gymnasts in this class may
410515A Tues., Jul. 6, 11:30am-12:15pm 410522J Sat., Jul. 10, 11:00-11:45am
Gymnastics: Level II work on more advanced skills. Barcroft Sports &
410515B Wed., Jul. 7, 10:30-11:15am 410522K Sun., Jul. 11, 1:00-1:45pm
Young gymnasts refine and expand their skill Fitness Center. Inst: Staff
410515C Wed., Jul. 7, 3:00-3:45pm 410522L Sun., Jul. 11, 3:00-3:45pm
level on vault, uneven parallel bars, balance Ages 7-14 9 Sessions $178
410515D Thurs., Jul. 8, 11:30am-12:15pm beam and floor exercise. Students need to pass 420505A Wed., Jul. 7, 7:15-8:45pm
410515E Fri., Jul. 9, 10:30-11:15am HD Jr. Gymnast
c
the skill requirements before moving to Level III.
Ages 3 8 Sessions $107 Continue gymnastics progressions after Tumbling for Cheerleaders
Pre-requisite: Level I. Barcroft Sports & Fitness
410515F Mon., Jul. 12, 10:30-11:15am Gymnasticats. Classes focus on refining Cheerleaders can develop and enhance
Center. Inst: Staff
410515G Mon., Jul. 12, 2:00-2:45pm fundamental skills and work advanced gymnastics skills in this class, which focuses on
410515H Sat., Jul. 10, 10:00-10:45am progressions, preparing participants for strength, flexibility, basic jumps and tumbling.
420502A Wed., Jul. 7, 6:45-7:45pm
410515I Sun., Jul. 11, 2:00-2:45pm Gymnastics: Level I. Pre-requisite: Gymnasticats. Barcroft Sports & Fitness Center. Inst: Staff
420502B Thurs., Jul. 8, 4:30-5:30pm
Barcroft Sports & Fitness Center. Inst: Staff
420502C Fri., Jul. 9, 5:00-6:00pm Ages 12-16 8 Sessions $125
Ages 5-7 8 Sessions $125 420506A Sun., Jul. 11, 6:30-7:30pm
410524A Tues., Jul. 6, 2:00-2:45pm
420502D Mon., Jul. 12, 5:45-6:45pm
410524B Wed., Jul. 7, 2:00-2:45pm
420502E Sat., Jul. 10, 2:15-3:15pm
410524C Thurs., Jul. 8, 3:00-3:45pm
410524D Fri., Jul. 9, 6:00-6:45pm
420502F Tues., Jul. 6, 5:45-6:45pm
410524E Mon., Jul. 12, 3:00-3:45pm
420502G Sat., Jul. 10, 3:30-4:30pm
410524F Sat., Jul. 10, 12:00-12:45pm
410524G Sun., Jul. 11, 4:00-4:45pm
Te e n & A du lt
Gymnastics for Teen Boys
Youth & T e e n
Junior Judo
Tai Chi Beginning
Enjoy this slow, graceful Chinese exercise
program and increase strength, tone muscles,
Fencing
Boys will learn the progressions on vault, This class will encompass learning Kodokan Judo
enhance your body’s range of motion and
parallel bars, pommel horse and floor exercise. with a focus on improving break fall techniques,
flexibility and improve your balance and
Olympic Sport Fencing: Beginner
The skills taught will be based on each throws, mat work, randori, kata and shiai. Older Using safety-tipped swords, protective jackets,
coordination. Participants can expect to see an
individual’s ability level. Barcroft Sports & juniors will also learn choking techniques and masks and gloves, participants will learn the
improvement in quality of life as well as benefits
Fitness Center. Inst: Staff kata. Junior Judo is an ongoing program for three fundamentals of this Olympic sport:
from improved concentration, increased
Ages 13-Adult 9 Sessions $137 students who have completed a Judo course or footwork, handwork and strategy. Fencing
well-being, decreased stress, enhanced energy,
430502A Wed., Jul. 7, 8:00-9:00pm who have Judo experience. Students are required builds coordination and quickness of the mind
better posture and circulation. Fairlington
to join the USJF Shufu Yudanshakai or USJI and body while developing balance, agility and
Center. Inst: Chen
Teen/Adult Beginner Gymnastics Virginia Judo to be examined for promotions to grace. Designed by a Russian fencing master and
Teens and adults who have never tried higher rank, compete in sanctioned tournaments professor of fencing at American University, this
gymnastics will have a fun time learning proper or attend seminars and clinics. Students are class is a great fitness activity and full of action!
gymnastics progressions in this class. Adults will required to wear a Judo uniform, which can be No previous training is needed. A $29 equipment
Tai Chi Intermediate
improve their strength and flexibility and master purchased from the instructor. Dawson Terrace rental fee is to be paid to the instructor at the
Refine techniques that you learned from Tai Chi
fundamental gymnastics skills. Students need Center. Inst: Landstreet first session to cover jacket, mask and foil.
Beginning. Expand your health and your mental
to pass the skill requirements before moving to Ages 5-15 20 Sessions $163 Gunston Center. Inst: Fencing Staff
abilities. Fairlington Center. Inst: Chen
Teen/Adult Intermediate Gymnastics. Barcroft 420307A Tues./Thurs., Jun. 29, 6:45-7:45pm Ages 9-13 6 Sessions $75
Sports & Fitness Center. Inst: Staff 420310A Wed., Jul. 14, 7:00-8:00pm
Ages 17-Adult 9 Sessions $137 Karate Beginners Ages 14-Adult 6 Sessions $75
440501A Thurs., Jul. 8, 8:00-9:00pm Designed by World Champion Rod Batiste, this Shorin Ken Karate 440359A Wed., Jul. 14, 8:00-9:00pm
Ages 17-Adult 8 Sessions $125 class will bring your child into the wonderful Learn martial arts in a traditional,
440501B Mon., Jul. 12, 8:00-9:00pm world of martial arts. Students gain the training non-competitive atmosphere. Students will Historical Swordsmanship:
that prepares them for life in areas such as increase their physical fitness, mental focus and Beginner
Teen/Adult Intermediate self-confidence, concentration, goal setting, self-confidence through diligent study of this Using movements based in Medieval and
Gymnastics perseverance, self-defense, self-discipline, martial art. Beginning participants will learn Renaissance techniques, participants will
Teens and adults will continue improving responsibility, personal management, pride basic hand and foot techniques, incorporating explore the sword-fighting disciplines of the
their strength and flexibility and work more and a strong work ethic! It’s also a fun way to them into forms and partner drills. As students rapier (the traditional dueling sword) and the
advanced skills. Students need to pass the skill develop positive social skills and teamwork progress, more advanced techniques are two-handed sword (the knightly European
requirements before moving to Teen/Adult while learning about other cultures. Dawson introduced along with increased understanding medieval sword). Practice swords used in class
Advanced Gymnastics. Pre-requisite: Teen/Adult Terrace Center. Inst: Batiste Martial Arts of their application. Madison Center. Inst: Foos are the shinai (made of bamboo) and the foil.
Beginner Gymnastics or previous competitive Ages 6-13 16 Sessions $123 Ages 15-Adult 18 Sessions $139 Students wear protective equipment as well as
gymnastics. Barcroft Sports & Fitness Center. 420308A Mon./Wed., Jul. 12, 7:00-8:00pm 440361A Mon./Wed., Jun. 28, 7:30-8:30pm gloves. A $29 equipment rental fee is to be paid
Inst: Staff Ages 6-13 8 Sessions $62 to the instructor at the first session. No previous
Ages 17-Adult 9 Sessions $137 420308B Sat., Jul. 10, 11:30am-12:30pm Tae Kwon-Do for training or experience necessary. Gunston
440502A Thurs., Jul. 8, 8:00-9:00pm Self Improvement Center. Inst: Fencing Staff
Ages 17-Adult 8 Sessions $125 Karate Intermediate Beginning and more experienced students will Ages 9-Adult 6 Sessions $75
440502B Mon., Jul. 12, 8:00-9:00pm Help your child stay involved in karate 420312A Wed., Jul. 14, 6:00-7:00pm
improve mobility, breathing and flexibility by
and continue his or her development in
making the body looser (joints and muscles),
Teen/Adult Advanced self-confidence, concentration, goal-setting,
fitter and better prepared to handle day-to-day
Gymnastics perseverance, self-defense, self-discipline,
activities. You’ll learn the art of kicking and
This open workout allows individuals to responsibility, personal management, pride and
punching and fundamentals of self-defense.
perform gymnastics based on their ability a strong work ethic! Dawson Terrace Center.
Langston-Brown Center. Inst: Shiekhy
using various equipment. Pre-requisite: Teen/ Inst: Batiste Martial Arts
Adult Intermediate Gymnastics or previous Ages 6-13 16 Sessions $123
440364A Wed., Jun. 30, 7:35-8:35pm
competitive gymnastics. Barcroft Sports & 420309A Mon./Wed., Jul. 12, 8:00-9:00pm
Fitness Center. Inst: Staff Ages 6-13 8 Sessions $62
Ages 17-Adult 9 Sessions $137 420309B Sat., Jul. 10, 1:00-2:00pm
440503A Thurs., Jul. 8, 8:00-9:00pm
Ages 17-Adult 8 Sessions $125 HD Tae Kwon-Do
c
440503B Mon., Jul. 12, 8:00-9:00pm Tae kwon-do is the Korean art of foot and hand
techniques. The utmost purpose of tae kwon-do
is to eliminate fighting by discouraging the
Martial Arts stronger oppression of the weaker. Power is

based on humanity, justice, morality, wisdom
and faith. Students start with a white belt that
symbolizes innocence and progress to yellow
Tot (earth), green (growth), blue (heaven), red
(danger) and black (maturity). Tae kwon-do
HD Karate Jamboree
c
has 24 patterns representing the hours of the
It’s Sesame Street the martial arts way! With
day, and its basic tenants are courtesy, integrity,
over 100 martial arts-related games and
perseverance, self-control and indomitable
learning activities designed to tap into specific
spirit. The discipline and strength from tae
mental and physical growth areas, toddlers will
kwon-do helps kids do better in school, on
“play as they grow” and “learn as they play.”
playgrounds and at social events. Langston-
Whether your child is a three-year-old learning
Brown Center. Inst: Shiekhy
object permanence, problem solving, sorting
and putting things in order or a five-year-
420314A Wed., Jun. 30, 6:30-7:30pm
old learning body awareness, gross and fine
motor skills, language, how to listen and follow T e e n & A du lt
instructions and social interaction skills, his
or her development will be enhanced by this Senior Judo
program. Dawson Terrace Center. Inst: Batiste All aspects of Judo will be taught. Senior Judo
Martial Arts is an ongoing Judo program for those students
Ages 3-5 8 Sessions $62 who have completed a Judo course or have
previous experience in Judo. Students are
Beginner required to join the USJF Shufu Yudanshakai
410304A Mon., Jul. 12, 9:30-10:20am or USJI Virginia Judo to be examined for
410304B Fri., Jul. 9, 10:30-11:20am promotions to higher rank, compete in
sanctioned tournaments or attend seminars
Beginner & Intermediate and clinics. Students are required to wear a
410306A Sat., Jul. 10, 9:30-10:20am Judo uniform, which can be purchased from Wanted! Great teachers for our Aquatics,
410306B Sat., Jul. 10, 10:30-11:20am the instructor. Dawson Terrace Center. Inst:
Landstreet Gymnastics and Sports classes. Call 703-228-1833 or
Intermediate Ages 14-Adult 20 Sessions $163
410307A Mon., Jul. 12, 10:30-11:20am email lreid@arlingtonva.us for more information.
410307B Fri., Jul. 9, 9:30-10:20am
Tennis Youth & T e e n
Tennis I: Fundamentals
Tennis II: Rally, Serve, Score
For players who need more court experience,
this program focuses on full-court rallying,
Through fun, skill-building games beginners
Tot & Youth stroke development and singles and doubles
and advanced beginners learn and develop
positioning. NTRP 2.0-2.5. Inst: FirstServe Tennis
fundamental tennis strokes. Students are
Little Shots Marcey Road Park
encouraged to repeat this class until they feel
Here’s an introduction to tennis through fun Ages 15-Adult 6 Sessions $150
confident with all the fundamental strokes. Inst:
games and activities designed to build hand-eye 440602A Mon., Jun. 28, 7:00-8:15pm
FirstServe Tennis
coordination and familiarity with the tennis Ages 15-Adult 7 Sessions $175
Fort Scott Park
ball and racket. A tennis racket is required. Inst: 440602D Thurs., Jul. 1, 7:00-8:15pm
FirstServe Tennis Fort Scott Park
420601A Tues., Jun. 29, 6:45-7:45pm
Fort Scott Park Ages 15-Adult 6 Sessions $150
Ages 4-6 5 Sessions $90 440602B Mon., Jun. 28, 8:45-10:00pm
420601K Mon., Jun. 28, 6:45-7:45pm
410601A Tues., Jun. 29, 6:00-6:45pm Barcroft Park
Walter Reed Center
410601F Mon., Jun. 28, 6:00-6:45pm 440602C Wed., Jun. 30, 8:15-9:30pm
420601B Wed., Jun. 30, 6:00-7:00pm
Tuckahoe Park Ages 10-14 5 Sessions $90 H-B Woodlawn School
Subscribe to Enjoy Ages 4-6 5 Sessions $90 420601N Wed., Jun. 30, 7:00-8:00pm
410601B Thurs., Jul. 1, 6:00-6:45pm 440602E Mon.-Thurs., Jul. 12, 7:45-9:45pm
Barcroft Park
Arlington! It’s Free. 410601C Tues., Jun. 29, 6:00-6:45pm Ages 10-14 5 Sessions $90
Hayes Park Tennis III: Supervised Play/Drill
Call 703-228-4747 or go to 420601C Thurs., Jul. 1, 6:00-7:00pm
For players who have the ability to rally at a slow
Ages 4-6 5 Sessions $90 Ages 8-10 5 Sessions $90
www.arlingtonva.us/PRCR 410601D Wed., Jun. 30, 6:00-6:45pm pace, this program refines stroke production,
420601J Thurs., Jul. 1, 7:00-8:00pm
Ages 4-6 4 Sessions $72 improves court coverage and provides helpful
Tuckahoe Park tips on positioning, tactics, and strategy. NTRP
410601K Sat., Jul. 10, 10:15-11:00am 3.0-3.5. Inst: FirstServe Tennis
420601D Thurs., Jul. 1, 6:45-7:45pm
H-B Woodlawn Walter Reed Center
420601H Tues., Jun. 29, 6:45-7:45pm
410601G Mon.-Thurs., Jun. 28, 6:00-6:45pm 440604A Wed., Jun. 30, 8:00-9:15pm
Hayes Park
410601H Mon.-Thurs., Jul. 12, 6:00-6:45pm Marcey Road Park
410601I Mon.-Thurs., Aug. 9, 6:00-6:45pm Ages 15-Adult 6 Sessions $150
420601E Mon., Jun. 28, 6:00-7:00pm
Kenmore Middle School 440604B Mon., Jun. 28, 8:15-9:30pm
Ages 4-6 4 Sessions $72 420601I Wed., Jun. 30, 6:45-7:45pm
410601J Mon.-Thurs., Aug. 2, 6:00-6:45pm
Tennis IV: Situational & Tactical
H-B Woodlawn School Drilling
Ages 6-8 4 Sessions $72 This program is for intermediate and advanced
420601F Mon.-Thurs., Jul. 12, 6:45-7:45pm players. It focuses on increasing stroke
420601G Mon.-Thurs., Aug. 9, 6:45-7:45pm dependability, improving directional control,
Ages 8-10 4 Sessions $72 depth and variety, and aggressive net play. NTRP
420601L Mon.-Thurs., Jun. 28, 6:45-7:45pm 3.5-4.0. Inst: FirstServe Tennis
Kenmore Middle School Ages 15-Adult 7 Sessions $175
Ages 8-10 4 Sessions $72 Hayes Park
420601M Mon.-Thurs., Aug. 2, 6:45-7:45pm 440605A Wed., Jun. 30, 8:00-9:15pm
Barcroft Park
Tennis II: Introduction to
440605B Thurs., Jul. 1, 8:00-9:15pm
Competitive Tennis
These clinics are designed to encourage tennis
Sports
players to experience competitive tennis through
drills, instruction and match play. Players are
also encouraged to participate in Arlington
Junior Team Tennis. Inst: FirstServe Tennis
Marcey Road Park. Tot & Youth
HD Tot Soccer
c
420602A Mon., Jun. 28, 6:00-7:00pm
Barcroft Park Soccer is an energetic sport that gives
Ages 10-14 5 Sessions $90 preschoolers the opportunity to improve skills
420602B Wed., Jun. 30, 6:00-7:00pm and increase endurance while having fun and
learning. Children learn the basic skills of the
T e e n & A du lt game, focusing on kicking, dribbling, shooting
and passing. This class strives not only to
Tennis I: Fundamentals teach soccer skills but also to teach teamwork,
For players new to tennis or returning to the sportsmanship and cooperative play. Gunston
sport after some time, this program focuses on Park. Inst: Staff
stroke development and getting the ball into Ages 3-5 7 Sessions $92
play. Students are encouraged to repeat this class 410605A Sat., Jul. 10, 9:00-9:45am
until they feel confident with the fundamental
strokes. Inst: FirstServe Tennis HD Little Olympians
c
Ages 15-Adult 7 Sessions $175 Your pre-schooler will enjoy a variety of different
Hayes Park sports while learning skills and sportsmanship.
440601A Mon., Jun. 28, 7:45-9:00pm Children are introduced to a variety of sporting
Barcroft Park activities including soccer, T-ball, kickball,
440601B Wed., Jun. 30, 7:00-8:15pm basketball and tennis. Parent participation
required. Gunston Park. Inst: Staff
Tuckahoe Park
440601D Thurs., Jul. 1, 7:45-9:00pm
410606A Sat., Jul. 10, 10:00-10:45am
Marcey Road Park
440601E Thurs., Jul. 1, 8:15-9:30pm
410606B Sat., Jul. 10, 11:00-11:45am
Fort Scott Park
440601F Tues., Jun. 29, 7:45-9:00pm HD Big Hitter’s T-Ball
c
Ages 15-Adult 4 Sessions $160 Tots get the opportunity to enjoy T-ball while
H-B Woodlawn School learning skills and sportsmanship. Through fun
440601G Mon.-Thurs., Jun. 28, 7:45-9:45pm drills and games, they learn basic T-ball skills,
focusing on throwing, catching and batting, base
running and fielding. Gunston Park. Inst: Staff
410609A Sat., Jul. 10, 12:00-12:45pm
Youth & Te e n Wanted! Great ideas for new classes. Let us know if
Scholarship Fund - Help
new Swing Like a Golf Pro Arlingtonians Learn and Grow! you’d like to take a recreation class that we don’t offer.
Clubs don’t play the game, the golfer does!
Learn the basics of the golf swing or improve the Donate to the Scholarship Fund Call 703-228-1833 or email lreid@arlingtonva.us for
biomechanics of your existing swing and your to support residents who would more information.
score will improve. Learning the process of a otherwise not participate due
proper swing is essential. If you want to reach to financial hardship. Just add
your peak performance, this program is for a donation when you register
you. All equipment is provided. H-B Woodlawn for a class…there’s a family Hop N’ Bop new Family Circle Summer Party
School. Inst: Janowicz in Arlington that will really Here’s an indoor play adventure for the curious
Children from birth through five years will
Ages 6-15 6 Sessions $109 appreciate your help! and busy child! Designed by the creator of
be challenged and included in this highly
420618A Wed., Jul. 7, 6:00-6:50pm Classic Tales n’ Tunes®, children and their parent
differentiated special one-time class that
Ages 15-Adult 6 Sessions $99 or caregiver will explore a variety of gross
420618B Wed., Jul. 7, 6:50-7:40pm Signing Smart Zoo Play motor equipment and instruments together
combines the best of Classic Tales ‘n Tunes® and
Experience animals in a whole new way! Your Happy Hands® into one. This class is particularly
in a fun, music-infused atmosphere. Children
child will learn American Sign Language (ASL) popular for parents who work outside the home
Movement
climb, bounce, tap, roll, balance, jump and
signs for the zoo environment through songs, and would like to participate with their children,
pretend, developing their self-esteem, motor
games and more! Signing Smart™ strategies so we’re widening the age group to include all
coordination, body awareness, social skills and
integrate ASL signs into songs, games and interested families. See the description of both
creativity. Adult participation required. Lubber
& Music
activities developed to engage very young programs for more information. Lubber Run
Run Center. Inst: Pino
children and their parents. Research has shown Center. Inst: Pino
that hearing babies and toddlers who learn Ages Birth-5 1 Session $19
410238A Wed., Jun. 30, 12:15-1:00pm
sign language can communicate earlier and 410241A Wed., Aug. 25, 4:00-4:45pm
410238B Wed., Jun. 30, 5:00-5:45pm
Tot & A du lt learn spoken language faster, while reducing new Hop ‘n Bop Summer Fun
frustration and tantrums and increasing IQ. Classic Tales ‘n Tunes®
Happy Hands See why families love our classes at www. Check out the fun this summer in this special
Young children and their caregivers can share a
Step out of the hustle and bustle of life and ParentChildU.com. Fairlington Center. Inst: Daub one-time-only Hop ‘n Bop class! Along with a
joyful adventure in learning through expressive
reserve this precious time for you or your loving Ages 5 months-2 years 3 Sessions $51 parent or caregiver, children explore a variety
arts, reading stories, making music, enjoying
caregiver to bond with your baby or toddler 410201A Thurs., Jul. 1, 3:30-4:20pm of gross motor equipment and instruments in a
puppetry, exploring gross motor equipment
through wonderful music and movement 410201B Thurs., Jul. 29, 3:30-4:20pm fun, music-infused atmosphere. Children climb,
and playing interactive games. Each lesson
activities. Sing, dance and learn Spanish and 410201C Tues., Jun. 29, 10:00-10:50am bounce, tap, roll, balance, jump and pretend,
explores a theme through a rich diversity of
finger plays with American Sign Language, 410201D Tues., Jul. 27, 10:00-10:50am developing their self-esteem, motor coordination,
music and literature from different genres and
and play parachute games in this engaging body awareness, social skills and creativity.
cultures. Spanish and American Sign Language
class designed by the creator of Classic Tales ‘n Music Together are blended into the curriculum, promoting
All materials are included. Adult participation
Tunes®. Nurture your child’s development of Music Together® is an internationally recognized required. Lubber Run Center. Inst: Pino
a friendly and inclusive environment. This
listening, language and fine and gross motor mixed-age music and movement class. The Ages 1.5-4 1 Session $19
award-winning multi-sensory program nurtures
skills while having fun! Visit www.classictnt.com Music Together® approach develops every 410239A Wed., Aug. 25, 5:00-5:45pm
cognitive, language, motor, social and emotional
to learn more! child’s birthright of basic music competence by skills as well as musicality and creativity. Siblings new Classic Tales ‘n Tunes®
Lubber Run Center. Inst: Pino experiencing music through playful activities of enrolled students attend for free if 11 months
Ages Birth-17 months 8 Sessions $154 rather than learning music concepts. Find out or younger, and otherwise may register with
Summer Celebration
410236A Wed., Jun. 30, 11:15am-12:00pm more at www.musictogether.com. A $37 materials Enjoy the last days of summer with our special
instructor’s permission. Please visit www.
Lee Center. Inst: Pino fee is mandatory for each enrolled family and is one-time summer celebration! Have fun with a
classictnt.com to see why families love Classic
Ages Birth-17 months 8 Sessions $154 to be paid to the instructor at the first session. variety of activities in English and Spanish while
Tales n’ Tunes®!
410236B Tues., Jun. 29, 11:30am-12:15pm Ages Birth-4 8 Sessions $139 also learning American Sign Language signs!
Ages 1½-5 8 Sessions $154
410236C Thurs., Jul. 1, 11:30am-12:15pm Langston-Brown Center. Inst: Baden-Campbell We’ll read stories, sing songs, learn finger plays,
Lee Center. Inst: Hayes
Barcroft Sports & Fitness Center. Inst: Hayes 410208A Tues., Jul. 13, 9:30-10:15am enjoy puppets, play instruments and get moving!
410235A Tues., Jun. 29, 9:30-10:15am
Ages Birth-17 months 7 Sessions $135 410208B Tues., Jul. 13, 10:30-11:15am This class is perfect for new students who want
410235B Tues., Jun. 29, 10:30-11:15am
410236D Fri., Jul. 9, 11:30am-12:15pm 410208C Tues., Jul. 13, 11:30am-12:15pm to try the program before the fall session starts
Lee Center. Inst: Pino
410208D Wed., Jul. 7, 9:30-10:15am in September, for continuing students who want
410235C Thurs., Jul. 1, 9:30-10:15am
Signing Smart™ Beginner Play 410208E Wed., Jul. 7, 10:30-11:15am 410235D Thurs., Jul. 1, 10:30-11:15am
to bridge the gap between summer and fall
Signing Smart™ strategies integrate more than 410208F Wed., Jul. 7, 11:30am-12:15pm and for anyone who just wants to experience
410235E Wed., Jun. 30, 9:15-10:00am
130 American Sign Language signs into songs, Lubber Run Center. Inst: Baden-Campbell an enriching summer celebration! Lubber Run
Lubber Run Center. Inst: Pino
games and activities developed to engage very 410208G Mon., Jul. 12, 9:30-10:15am Center. Inst: Pino
410235F Wed., Jun. 30, 10:15-11:00am
young children and their parents. Research 410208H Mon., Jul. 12, 10:30-11:15am Ages 1½ -5 1 Session $19
Ages 1½-5 7 Sessions $135
has shown that using American Sign Language Lubber Run Center. Inst: McKinley 410243A Wed., Aug. 25, 9:15-10:00am
Barcroft Sports & Fitness Center. Inst: Hayes
with hearing babies and toddlers allows 410208I Tues., Jul. 13, 9:15-10:00am 410243B Wed., Aug. 25, 10:15-11:00am
410235G Fri., Jul. 9, 9:30-10:15am
communication and spoken language to happen 410208J Tues., Jul. 13, 10:15-11:00am 410243C Wed., Aug. 25, 5:00-5:45pm
410235H Fri., Jul. 9, 10:30-11:15am
earlier and faster, while reducing frustration 410208K Thurs., Jul. 8, 9:15-10:00am
and tantrums. Most children have two to three 410208L Thurs., Jul. 8, 10:15-11:00am new Happy Hands Summer Splash A du lt
words by 12 months, whereas Signing Smart™ 410208M Thurs., Jul. 8, 11:15am-12:00pm Join the summer fun in our special one-time
children typically have 25 signs and 16 words! Walter Reed Center. Inst: Talmadge
Signing Smart Beginner Workshop
Summer Splash! Enjoy a great story, finger plays
Most children start combining words into 410208N Sat., Jul. 10, 9:30-10:15am for Parents
using American Sign Language, songs in English
two-word sentences by 20 months, whereas 410208O Sat., Jul. 10, 10:30-11:15am The Signing Smart™ Beginner Workshop is for
and Spanish and movement activities. This
Signing Smart ™ children typically do this by 410208P Sat., Jul. 10, 11:30am-12:15pm expectant parents or parents new to signing with
happy celebration of summer gives new families
11-14 months and some as early as six months! their baby as well as those who have already
a chance to sample our program and allows
The National Institute of Health even found a Family Circle started and are looking for support during
returning families to bridge the gap between
12-point IQ increase for eight year-olds who used What could be better than a Classic Tales ‘n the early phases of childhood. This workshop
summer and fall sessions. Lubber Run Center.
signs as young children. More research, class Tunes® or Happy Hands class? How about a teaches the research-proven Signing Smart™
Inst: Pino
pictures and family quotes at www.ParentChildU. combined class! Children from birth through strategies and techniques, how many and which
Ages Birth-17 months 1 Session $19
com. Home materials include Signing Smart™ 5 years will be challenged and included in signs to use in the early stages, when to add
410237A Wed., Aug. 25, 11:15am-12:00pm
for Early Communication: Beginner Handbook, this highly differentiated class that combines more and how to recognize your child’s version
410237B Wed., Aug. 25, 12:15-1:00pm
Signing Smart™ Video Glossary and The Treasure the best of each program into one. This class of signs. Through instructor presentation,
Chest: Vol. 1 children’s video. Please bring your is particularly popular for parents who work interactive activities, discussions and video
check for a $47 materials fee (or $16 for repeat outside the home and would like to participate examples, you will learn 50 American Sign
families) to the first class session. Fairlington with their children, so we’re widening the age Language (ASL) signs as well as tools, strategies
Center. Inst: Daub group to include all interested families. See and resources that will enable you to experience
Ages 5 months-2 years 6 Sessions $102 the description of both programs for more the success of Signing Smart™. Visit www.
410200A Thurs., Jul. 1, 4:30-5:20pm information. Lubber Run Center. Inst: Pino ParentChildU.com to see signing video clips.
410200B Tues., Jun. 29, 11:00-11:50am Ages Birth-5 8 Sessions $154 Adults only (nursing moms may bring infants
410240A Wed., Jun. 30, 4:00-4:45pm only if necessary). Please bring a check for $18
for home materials, including the award-winning
Signing Smart with Babies and Toddlers: A
Parent’s Strategy and Activity Guide. Fairlington
Center. Inst: Daub
440202A Sat., Jun. 26, 2:00-4:00pm
Dance A du lt
Shakira-Style Belly Dance
Contemporary Night Club
Dancing
If you love music and wish that you could
Arts & Crafts
Shimmy and vibrate your hips, undulate your
Tots & A du lt dance to it with that special someone, then this Tot
torso, be expressive with hypnotic, graceful
class is for you! Impress your friends in night
arms and get your hips swinging to sexy Latin
Dance with the Animals club settings, wedding receptions or any other Abrakadoodle: Twoosy Doodlers
beats! This class is an entire hour of high-energy
Children will strengthen their bodies and their special occasion with your ability to dance and Little fingers will experiment with painting,
fusion of Latin dance, meringue, salsa, cha-cha
imaginations through movement games and move to the music on your iPod playlist or any gluing, sticking, printing and creating, while
and belly dancing. If you are looking for an
dances featuring animal themes, such as Going of your favorite CDs. Bring your music to class developing fine motor, language and self-help
excellent and fun workout that focuses on
to the Zoo, Circus and Jungle. Mat work, story and learn how to dance to it. Classes will include skills. This is an “I can do it” class that is fun and
strength training, muscle toning, endurance and
telling and inspiring music included. One parent various contemporary, social and Latin dances creative! Each session has new activities where
cardio improvement, and leaves you smiling,
per child. Fairlington Center. Inst: Go Bananas with varying music and dance selections each adults get to play too. A $28 materials fee is to
this is it! Fairlington Center. Inst: Aerobix, Inc.
Dancing semester. A great class that feels like a party be paid to the instructor at the first session.
Ages 2-3 8 Sessions $97 every week! Singles and couples welcome. No Inst: Staff
440247A Thurs., Jul. 1, 5:30-6:30pm
410216A Wed., Jun. 30, 10:00-10:40am pre-requisites. Culpepper Garden Center. Inst: Ages 20 months-3 yrs 8 Sessions $104
Belly Dance Level I Woll & Associates Carver Center
Tot & Youth Learn the sensuous art of belly dance and get Ages Adults 6 Sessions $59 410100A Mon., Jun. 28, 9:15-9:55am
fit by working your entire body. Explore the 440213A Tues., Jun. 29, 7:45-8:45pm 410100B Mon., Jun. 28, 10:15-10:55am
Creative Movement essentials for the beginning dancer: posture, Walter Reed Center
Introduce your tot to the fun of dance basic rhythms and graceful arm, hand and
DC Hand Dancing 410100C Tues., Jun. 29, 9:15-9:55am
movement and exploration! Students are guided Indigenous to the Nation’s Capital, DC Hand
veil movements. Also learn isolation exercises 410100D Tues., Jun. 29, 10:15-10:55am
through movement at a beginner level that Dancing has been proclaimed this area’s official
to tone and condition the body. Instruction 410100E Sat., Jul. 10, 9:15-9:55am
develops into pre-dance techniques. Fairlington dance! Learn this ultra-smooth style of six-count
includes learning short dance routines that 410100F Sat., Jul. 10, 10:15-10:55am
Center. Inst: Go Bananas Dancing swing dancing, featuring various sexy swing-flair
incorporate all the fundamental movements Lee Center
Ages 3-5 8 Sessions $97 circular and slotted patterns. DC Hand Dancing
while having fun! Wear comfortable clothing 410100G Wed., Jun. 30, 1:00-1:40pm
410212A Wed., Jun. 30, 10:55-11:40am is done to modern and fast Motown, blues, disco
to allow movement throughout the workout.
and top 40 music. Bring your friends! Beginning
Combine Til You Shine Fairlington Center. Inst: Aerobix, Inc.
level. Singles and couples welcome. Culpepper
Abrakadoodle: Mini Doodlers
Ages Adults 9 Sessions $89 Children will develop their creativity through
This high-energy class is perfect for your little Garden Center. Inst: Woll & Associates
440248A Thurs., Jul. 1, 6:35-7:35pm carefully designed lessons that ignite the
dancer! Tots will learn a combination of ballet, Ages Adults 6 Sessions $59
imagination and develop skills. Using real artist’s
jazz and creative movement, focusing on Belly Dance Level II 440215A Tues., Jun. 29, 8:45-9:45pm
materials such as watercolors, tempera paints,
coordination, motor skills and basic techniques Accentuate and improve hip shimmies, circles
Social Dance: Basic Survival I oil pastels and creative tools, children will
(no tumbling). Ballet shoes are recommended, and veil and scarf movements learned in Belly
Learn to survive any wedding reception, cruise create masterpieces that are truly unique. A $28
but not required. Barcroft Sports & Fitness Dance Level I. This class continues teaching all
ship vacation, New Year’s Eve or other special materials fee is to be paid to the instructor at the
Center. Inst: Go Bananas Dancing
the essentials for a belly dancer: posture, basic first session. Inst: Staff
Ages 5-6 8 Sessions $97 event by learning the basics of social dancing.
rhythms, graceful arm and hand movements Ages 3-6 8 Sessions $104
410205A Mon., Jul. 12, 4:30-5:15pm Participants will learn how to handle dance
and isolation exercises to tone and condition the Carver Center
situations with style and grace. Your friends
body. Instruction includes learning short dance 420104A Mon., Jun. 28, 11:15-11:55am
Pre-Ballet & Movement I routines that incorporate all the fundamental
will be impressed when you show them how
Do you have an aspiring ballerina? This class to dance the waltz, foxtrot, rumba, tango, Walter Reed Center
movements while having fun! Wear comfortable 420104B Tues., Jun. 29, 11:15-11:55am
teaches children the five ballet positions and swing, cha-cha and merengue! Beginning
clothing to allow movement throughout the 420104C Sat., Jul. 10, 11:15-11:55am
explores creative movement. Some tumbling level. Couples recommended, but singles are
workout. Fairlington Center. Inst: Aerobix, Inc. Lee Center
and use of props is included. Barcroft Sports & welcome. Culpepper Garden Center. Inst: Woll &
Fitness Center. Inst: Go Bananas Dancing Associates 420104D Wed., Jun. 30, 2:00-2:45pm
440249A Thurs., Jul. 1, 7:40-8:40pm 420104E Wed., Jun. 30, 3:00-3:45pm
Ages 3-5 8 Sessions $97 Ages Adults 6 Sessions $59
410210A Mon., Jul. 12, 2:30-3:15pm 440219A Wed., Jun. 30, 7:45-8:45pm
Ballroom Dance I Youth
Learn the basics of traditional and glamorous
Pre-Ballet & Movement II American ballroom dancing to gain confidence
Social Dance: Basic Survival II
This class builds on skills developed in Pre-Ballet Advance and expand your dancing ability Abrakadoodle: Doodlers
on the dance floor for any special occasion. Kids create their own unique masterpieces
and Movement I. Students will enrich their with more routines and advanced techniques
Learn proper dance positions, leading and through painting, drawing and exploring
knowledge of ballet while having fun! Barcroft to develop additional skills and depth of
following techniques and four to five patterns creative materials. Each lesson introduces new
Sports & Fitness Center. Inst: Go Bananas knowledge. Class will focus on two dances
for the most frequently played ballroom techniques and styles, helping children develop
Dancing per semester. Dances rotate each semester
dances. Couples recommended, but singles are art skills and confidence. A $28 materials fee is
Ages 4-5 8 Sessions $97 throughout the year to cover all eight basic
welcome. No pre-requisites. Culpepper Garden to be paid to the instructor at the first session.
410211A Mon., Jul. 12, 3:30-4:15pm ballroom dances. Couples recommended, but
Center. Inst: Woll & Associates Walter Reed Center. Inst: Staff
singles are welcome. Prerequisite: Ballroom
Te e n & A du lt Ages Adults 6 Sessions $59 Ages 6-12 8 Sessions $120
Dance I or Social Dance: Basic Survival
440212A Tues., Jun. 29, 6:45-7:45pm 420107A Sat., Jul. 10, 1:00-2:00pm
I. Culpepper Garden Center. Inst: Woll &
Ballet Barre Associates
Barre work is very therapeutic for the knees, Ballroom Wedding Dances
Learn to dance for a very special occasion: Ages Adults 6 Sessions $59
ankles and hips and is wonderful for improving 440221A Wed., Jun. 30, 8:45-9:45pm
Whooo needs
posture. With just the barre exercises of ballet, your wedding! Or take the course to learn the you r A rt ?
enjoy a rare immersion into accessible grace and three most common ballroom and wedding
We do! We’re looking for original
a wonderful strengthener to facilitate healthy dances: the waltz, foxtrot and rumba. These are
artwork to feature in the Snag,
aging. Fairlington Center. Inst: MacLear the three basic slow dances that many couples
Arlington County’s nature newsletter.
Ages 16-Adult 10 Sessions $125 choose for their first dance. You’ll learn proper
Work should be hand-drawn and look
440203A Tues., Jun. 29, 8:00-9:00pm dance positions, how to lead and follow and
good in black and white. Sorry, no
some basic patterns to use to form a routine
photos. We will feature the work of
Belly Dance for Fitness for your dance. Beginning level. Couples
Arlingtonians of all ages. Send a PDF to
5,000 years of folk dancing lead to this intricate only. Culpepper Garden Center. Inst: Woll &
jsoles@arlingtonva.us or drop it off at
dance form. Join a 25-year veteran belly dance Associates
Gulf Branch Nature Center along with
performer for an in-depth exploration of this Ages Adults 6 Sessions $59
your contact information.
ancient art. Inst: MacLear 440214A Wed., Jun. 30, 6:45-7:45pm
Walter Reed Center.
440242A Wed., Jun. 30, 8:10-8:55pm
Barcroft Sports & Fitness Center
440242B Fri., Jul. 2, 7:30-8:30pm
te e n & A du lt t e e n & A du lt
Design by Mosaic Surface Design Functional Ware
This hands-on mosaic workshop will instruct Check out this handbuilt, functional-ware
participants in recycling their own materials such ceramics class. Learn new techniques, try glazes
as chipped ceramics, teacups, shells, broken and use various tools to manipulate a clay
jewelry and found objects into a unique one of a surface before and after construction. Basic
kind mosaic mirror or panel that can be hung on handbuilding will be covered for beginners, but
the wall or turned into a tabletop. Students can all levels are welcome. Clay and glazing fees
also bring something from home that they want included. A $15 tool kit can be purchased during
to mosaic such as a shelf or stool. Participants class. Walter Reed Center. Inst: Gobin
should bring any pictures, ideas or drawings to Ages 17 - Adult 8 Sessions $203
the first class. Instructor will supply tools and 440131A Tues., Jul. 6, 7:00-9:30pm
grout. There are some materials that will need to
Drawing &
be purchased and a list of supply stores and web
sites will be given. Fairlington Center. Inst: Coler
Ages 16 - Adult 4 Sessions $101
440105A Thurs., Jul. 1, 7:00-9:00pm
Blacksmiths Guild of the Potomac
Basic Veneering
Introduce yourself to the world of veneering by
Painting You are invited to meet the Blacksmiths Guild at Gulf Branch Forge.
constructing a veneer panel that can be used for Meetings are held at 7:30pm on the first and third Fridays of each
a door on a cabinet (16”x24”). The class covers
S k etch i n g Natu r e month, and are free and open to the public. For more information
the basics including the nature and production
of wood veneer, uses and applications, cross- Saturday, July 24, 1:00 - 3:00pm go to www.BGOP.org.
banding, joining two pieces, preparing a Children 8-12 are invited to Long
substrate and much more. All materials included. Branch Nature Center to join Arlington
Fairlington Center. Inst: Fort
Regional Naturalist Melanie LeForce
to learn about colonial naturalists and
Dog Training
440186A Tues., Jun. 29, 7:00-9:00pm
try their hand at sketching leaves and
trees. Outside we will explore, identify
Techniques in Painting
Linoleum Block Printmaking trees and field sketch with pencils and
Are you interested in exploring painting
Create images that have the bold, graphic look techniques and ways to compose a painting?
charcoal. Afterwards, we will share our
of a woodcut print by carving your own unique We’ll lead you through painting basics towards
experiences and our drawings. Event Puppy Obedience Training
stamps out of soft, easy-to-cut linoleum. These more advanced painting skills. Students will
is free, but registration is required. Introduce your puppy to using a leash and collar,
stamps will be used to create multiple prints work on brush handling, color mixing, drawing,
Register for Program 643620-04 at heeling, sitting on command, recall drills and
that can be turned into personalized greeting value, shape, color and design and slowly go
https://registration.arlingtonva.us. stay and down commands. Learn solutions to
cards or framed as fine art. All supplies included. from simple to more difficult projects. Advanced
Questions? Call 703-228-6535. Free. puppy behavior problems such as chewing,
Fairlington Center. Inst: Edwards students are welcome to work on their own
Ages Adults 1 Session $40 projects and have the instructor at hand for house soiling, jumping up, nipping and proper
440107A Sat., Jul. 10, 10:00am-1:00pm guidance. The techniques presented work for all socialization. Puppies must be between 12
T e e n & A du lt weeks and 6 months old; documentation of all
painting styles and are tailored to each student.
required vaccinations is required. Owners must
Ceramics
Paint with Tissue Paper Oils and acrylics welcome (odorless turpentine
only). A supply list will be provided after clean up after their pets at all times. The first
Here’s an ideal class for anyone seeking an easy,
registration. Fairlington Center. Inst: Gobin class is a lecture class; please do not bring your
inexpensive “entry point” to creating art. You’ll
Ages 17-Adult 8 Sessions $202 dog. Register the person attending, not the dog.
discover various tissue paper collage techniques
440141A Thurs., Jul. 8, 7:00-9:00pm Quincy Street Parking Deck. Inst: Healy
Youth & A du lt such as the “bleeding” tissue technique, cut
paper collage and “grid-style” collage. Have fun
A du lt 440730A Wed., Jun. 30, 6:00-6:45pm
Handbuilding for Families using rudimentary materials while you learn
Spend interactive time with your child more about your own creativity! A $15 materials Basic Dog Obedience I
Basic Drawing
discovering basic pottery and hand-building fee is to be paid to the instructor at the first Dog owners and dogs who have had little or no
Beginners and others who want to practice
techniques. To ensure that everyone has an session. Fairlington Center. Inst: Jermigan previous training will learn leash, heeling and
drawing will develop strong skills using
enjoyable hands-on experience, each child must Ages 16-Adult 5 Sessions $178
pencil, charcoal, ink and pastels. Students sit down, stay and recall commands. Problem
come with one adult. Please register child only. 440143A Tues., Aug. 3, 7:00-9:00pm
will draw using still-life subject matter, with solving for house soiling, biting, jumping and
Wear old clothes and bring a towel. Walter Reed demonstrations by the instructor. A supply list chewing will be addressed. Notify the instructor
Center. Inst: Staff will be emailed once registration is complete. ahead of class if you suspect or know your
Ages 6-Adult 6 Sessions $95 Fairlington Center. Inst: Kallem dog is aggressive so accommodations can be
420102A Mon., Jun. 28, 6:30-8:00pm Ages Adults 7 Sessions $103 made. Dogs must be over six months of age;
440136A Mon., Jul. 12, 7:00-9:00pm documentation of all required vaccinations is
required. Female dogs in heat are prohibited
Jewelry
from attending. Owners must cleanup after their
pets at all times. Bring a six-foot leather or nylon
leash and proper fitting choker collar. The first
class is a lecture class; please do not bring your
dog. Register the person attending, not the dog.
A du lt
Quincy Street Parking Deck. Inst: Healy
Decoupage Jewelry
Learn the art of decoupage while creating fresh, 440731A Wed., Jun. 30, 7:00-7:45pm
unique jewelry. Make use of decorative papers to
create unique pendants and beads. All supplies
Basic Dog Obedience II
Basic Dog Obedience II is for adult dogs and
included, but participants are welcome to bring
their owners who have successfully completed
their own decorative paper or recycle interesting
a beginning dog obedience course. Learn about
paper from around the house. Fairlington
off-lead heeling, distance recalls, extended/
Center. Inst: Kallem
distance stays, stay command with distractions,
down in motion and downing your dog from a
440109A Sat., Jul. 24, 10:00am-1:00pm
distance. Unlike beginner’s class, there will be no
Precious Metal Clay Jewelry introduction lecture: bring your dog and training
Join in on learning about the latest material in equipment to first session. Quincy Street Parking
Deck. Inst: Healy
jewelry making. Students will make a pendant
and dangle earrings from start to finish. Learn
properties and types of PMC®, how to form, roll, 440732A Wed., Jun. 30, 8:00-8:45pm
texture, drill, make bales, prepare for firing and
finishing techniques, including patinas. A $40
materials fee is to be paid to the instructor at the
first session Fairlington Center. Inst: Coupe
440110A Sat., Jul. 31, 10:00am-4:00pm
Flourishing after 55!
S I G N U P F O R YO U R 5 5 + PA S S T O DAY
For just $15 a year, Arlington residents 55 and older can purchase a passport
to a world of fun, fitness and social connections. With the 55+ Pass you’ll get:
• home delivery of the bimonthly, 36-page 55+ GUIDE, filled with resources access to all 55+ programs
• discounted trips and classes
• free access to fitness centers at Thomas Jefferson and Barcroft Sports and Fitness Center from
6:25am - 2:30pm, Monday - Friday. What a deal!
Sign up online at www.arlingtonva.us, search “55+ Pass.” Even better, come in and meet us in person
at any Arlington County Senior Center or the Office of Senior Adult Programs, Lubber Run Community
Center, 300 N. Park Drive, Arlington VA 22203 (703-228-4744).
Play to
Sign up for a Pickleball Class
DRUM ROLL, PLEASE . . . Register online at www.arlingtonva.us, search
classes or call 703-228-4747. Questions? Call
Stay Fit!
703-228-4771.
Announcing something new:
Now you can sign up for many of Pickleball Fundamentals I,
our 55+ classes and clinics online! Thursdays, June 3 - 24, 9 - 9:55am at Walter Reed.
Basic skills including how to volley and serve. $24
The activities on this page that show a class ID #, Of the 25 plus events featured in the for 4 clinics ($32 without 55+ Pass) Register for
Northern Virginia Senior Olympics,
such as pickleball, are available online. (More classes #910160-C
you can find at least 10 as part of
with online registration are listed in the 55+ Guide, Arlington’s 55+ fitness and recreation Pickleball Fundamentals II, Thursdays,
at www.arlingtonva.us, search 55+ Guide) programs. Come play with us! June 3 - 24, 10 - 10:55am at Walter Reed. Tips for
improving how to hit the ball, court positioning,
First, you’ll need to get a 55+ Pass Chess footwork, and putting spin on the ball to control
(www.arlingtonva.us, search 55+ Pass to sign up) Mondays, 9:30-10:30am lecture and discussion; your shots. Prior experience required. $24/4
10:30am-2:30pm games clinics ($32 without 55+ Pass). Register for
You’ll also need a username and password to access the online registration.
Madison Community Center, 703-228-4878. Free #910170-D
(If this is your first time and you do not know your username and password, with 55+ Pass.
please call 703-228-4744.) Pickleball for Advanced Players,
Cribbage Tuesdays, June 1 - 22, 8:45 - 9:45am at Walter
To register and receive a discount on a 55+ program, go to https://registration. More players needed! Join our cribbage group Reed Improve footwork, spin, serving and
arlingtonva.us and log on with your username and password. and help increase play in our area. Coaching is strategy. $24/4 clinics ($32 without 55+ Pass).
provided for newcomers or those who need some Register for # 910230-C.
We’re always glad to see you in person. You can still choose to register in person at brushing up.
senior centers, by phone or mail. Fridays, 10am-noon, Walter Reed, 703-228-0955. Table Tennis
Free with 55+ Pass. Tuesdays and Thursdays, 10am - noon
Walter Reed, 703-228-0955
Duplicate Bridge Mondays through Fridays, 7:30am-2:30pm
If you can play bridge, you can play duplicate
Calling All Senior Athletes -
Thomas Jefferson, 703-228-5920
bridge! It’s very much a thinking game. New
players (solo or not) are always welcome. Call Tennis
Get Ready for the Senior Olympics! Anne Gress at 703-243-7714 for more information.
Cost is $5 with a 55+ Pass.
Two 55+ groups play Mondays through Fridays
at the Quincy and Bluemont courts. Play starts
Mark your calendar! Arlington will host opening day Saturday, September 18 and Wednesdays 10am - 2pm, Aurora Hills at 8am and continues until noon. For more
many of the most exciting events over the next 10 days - shared among eight Fridays, 10am - 2pm, Madison information on the groups and their levels of play,
Northern Virginia jurisdictions. Events include: contact Jennifer Collins at 703-228-4745.
Eight Ball Pool
Track & Field • Tennis • Golf • Pickleball • Men’s Basketball Join Shelley Wade and Chris Massey for informal Scrabble
Racquetball • Swimming • Diving • Table Tennis • Ten Pin Bowling drills and games. If you are new to the game, they Fridays, 10:15am - noon, Walter Reed, 703-228-0955
will provide informal instruction free of charge.
Wii Bowling • Eight Ball Pool • Bocce • Fencing • Shuffleboard If you know the game, come share your skills. All Line Dancing
Chess • Scrabble • Cribbage • Horseshoes • Bunco • Duplicate Bridge equipment is provided. Kick up your heels with line dancing - easy for
Miniature Golf • Yo Yo Tricks • Backgammon. Tuesdays, 9:30 - 10:30am. Thomas Jefferson, beginners and lots of fun for all. No partner
703-228-4771, Free with 55+ Pass. needed; line up and listen as the leader explains
While the Northern Virginia Senior Olympics may not have the drama of the Winter the steps. You're sure to leave with a smile on your
Olympics in Vancouver, they certainly have the same attitude: have fun and do your Golf face! Free with a 55+ Pass. Please call ahead to
best! Registration forms are available June 1. Pick up a registration form at senior At 250 members, the popular Arlington Senior register.
centers, community centers and senior residences, and at www.nvso.us or call Golf Club is full and has a waiting list. To add your Thursdays, 10 - 11am
name, call the Senior Adult Programs office at Langston-Brown, 703-228-5321
703-228-4721. Competitors must register by Sept. 1.
703-228-4745. Members golf on courses all over Fridays, 10 - 11am
Northern Virginia through October and have four Aurora Hills, 703-228-5722
tournaments planned for the season.
Wii Sports
Come to an Arlington County Senior Center! Pickleball
This indoor tennis-like game (played with a
Nintendo interactive video games provide both
a mental and physical workout. Wii Bowling,
wiffleball) has picked up lots of enthusiasts in a favorite game, has generated competition
Arlington Mill program at Fairlington › 3308 S. Stafford St., 703-228-7791 Arlington! It’s fun for all ages. Now you can learn in the Senior Olympics and in national online
how to play the game or improve your skills tournaments. Or sample such Wii sports such as
Aurora Hills › 735 S. 18th St. (at S. Hayes), 703-228-5722
through four-week clinics for beginner, intermediate baseball, tennis and golf. Bring a friend along and
Culpepper Garden › 4435 N. Pershing Dr. (at N. Henderson), 703-228-4403 and advanced players. Clinics are led by Toui have some fun. Free with a 55+ Pass; call ahead to
Pomsouvan, a certified USPTR instructor. For more reserve a spot.
Langston-Brown › 2121 N. Culpeper St. (at Lee Highway), 703-228-5321 information, call 703-228-4771. Mondays, Wednesdays and Fridays, 9:30 -
Monday-Friday, 7:30am-2:30pm 11:30am, Langston-Brown, 703-228-5321
Lee › 5722 Lee Highway (at Lexington), 703-228-0555 Thomas Jefferson, 703-228-4771 Wednesdays, May 26 and June 9, noon - 3pm,
Walter Reed › 2909 S. 16th St. (at Walter Reed Drive), 703-228-0955 Mid-day hours (hours vary due to summer camp; Aurora Hills, 703-228-5722
call for more information) Wednesdays, 1 - 2:30pm, Lee Senior Center,
Walter Reed 703-228-0955 703-228-0555
Interested in Bicycling?
“When I was in Europe, I saw a woman in her 80s riding her bicycle. When she got to
the market, she took her cane out of her basket to do her shopping - but she was still
riding her bicycle. That is my goal,” says Carol Parker., who’s part of a group planning
new 55+ group bike rides and refresher sessions, with help from the PRCR Senior
Adult Programs office. They took their first group ride May 19, and more summer
rides are being planned -- both easy and ambitious. For more information and to join
an e-mail list, please contact Jennifer Collins at 703-228-4745 or jcollins@arlingtonva.
us. “Arlington and Washington abound with wonderful bicycle paths, designated bike
lanes and other bicycle friendly facilities,” says Parker. “I look forward to enjoying
riding with others who may not look great in Lycra, but still love to cycle.”
On the Road with 55+ Travel

Let’s get out and about! Day trips and overnight excursions are a fabulous
feature of Arlington County’s 55+ programs. Arlingtonians share a love of
adventure and a thirst for the arts, sports and fun. Tastes and budgets vary, of
Photo©Jay Falvey
course . . . so you’ll find a wide range of choices on our itinerary.
DAY TRIPS - True, you could get there on your own. But why not go with a great
group of people and leave the driving to us? Just a few of this summer’s day trips
are listed below. For a complete listing with times and prices, pick up a copy of the
55+ GUIDE or look online at www.arlingtonva.us, search 55+ Travel. A 55+ Pass
is required and easy and inexpensive to get. Need more information about 55+
Travel and how to sign up? Call 703-228-4748.
Seniors on the Run
Seniors on the Run is a new training program designed for seniors who love to
Saturday, June 5 “Thurgood” at The Kennedy Center run! Led by RRCA- and USATF-certified coach Jay Jacob Wind, beginning and
Wednesday, June 9 Nats vs. Pirates (evening) experienced senior runners (age 50+) can train to compete at the Potomac
Valley Track Club outdoor meets during the summer and at the Northern Virginia
Saturday, June 19 Cajun Festival in Purcellville Senior Olympics in September. Ask about a special tune-up session to prepare
Monday, June 28 Lunch at Fisherman’s Crab Deck, Grasonville participants for the Senior Olympics. For more information on the weekly training
program, call the 55+ Sports Line, 703-228-4771.
Thursday, July 1 Folklife Festival on the Mall
Saturday, July 10 “Mary Poppins” at The Kennedy Center
Monday, July 12 A Day in Berkeley Springs, WV
Tuesday, July 27 Afternoon Tea at Normandie Farm
OVERNIGHTS - In addition to 12-15 monthly day trips, the 55+ Travel Team
plans an overnight trip each month and a longer trip each quarter! This June, enjoy
the openings of two fantastic art exhibits in Philadelphia: Renoir at the Museum
of Art and the incredible Cleopatra exhibit at the Franklin Institute. We will spend
an exciting evening in downtown Philly at the Marriott across from the Reading
Terminal market.
Our July overnight is to St. Michaels in Maryland, where we will spend Friday
exploring and dining on the waterfront and Saturday at the Chesapeake Bay
Festival.
This fall, plan to enjoy the lovely fall foliage during our nine-night New England
and Canada cruise, departing Baltimore on Sept. 23. Look for future overnights
to the theatre in New York, and watch for trips during the December holidays −
perhaps to the San Antonio waterfront. Call 703-228-4748 for more information on
overnight trips and to sign up!
Enjoy Arlington’s Natural Areas!
Register for these programs at www.arlingtonva.us, click on class registration. Or call 703-228-4747.
Natural History of Our Trees Free Walk and Talk on all Things Trees
Sunday, June 6, 2:00 - 4:00pm Saturday, June 12, 3pm, Plaza at Westover Library, 1644 N. McKinley
Adults and families with children ages 10 and up are invited to come wander through the
Sunday, June 13, 3pm, Unitarian Universalist Church of Arlington parking lot, 4444 Arlington Blvd
early summer woods of Long Branch Nature Center and Glen Carlyn Park with Tree Steward
and Master Naturalist volunteers. Improve your woody plant identification skills and discuss Sunday, June 20, 3pm, Aurora Hills Library front entrance, 735 S. 18th St.
woodland ecology; bring your urban tree questions along as well. Come dressed for the Saturday, July 10, 3pm, Lacey Woods Park playground, corner Washington Blvd &
weather, with good shoes for hiking. Meet at Long Branch. Free, but registration is required. N George Mason Drive
Program # 643640-01. Call 703-228-6535 for more information. Sunday, August 8, 3pm Wakefield High School parking area, Dinwiddie St S
Great (and Free) Advice for your Trees! Tree Stewards Arlington & Alexandria host free, 90-minute walks talk on all things trees in
Tree Stewards are volunteers dedicated to improving the health of our urban trees through Arlington. Learn about tree care, appropriate trees for planting near power lines, the dollar
educational programs, tree planting and tree maintenance demonstrations throughout benefit of trees in reducing air conditioning and storm water costs, how close you can plant a
Arlington and Alexandria. This summer, come to our booth at the Courthouse Farmers’ Market tree to your house, and more. Tree Steward volunteers will be available at each event to answer
the first and third Saturday morning of the month. Or meet us at the County Fair and we’ll your questions. Contact TreeStewards_ArlAlex@verizon.net for more information.
provide information on how to care for your trees. For more information go to
www.arlingtonva.us, search tree stewards program.
Want a tree walk in your neighborhood? You do the publicity

and we’ll provide a volunteer Tree Steward to lead it.
Contact us at TreeStewards_ArlAlex @ verizon.net for details.
Family Fun! An Evening Nature Lover’s Book Club

Meet at Gulf Branch Nature Center for fun, friendly, and
with Br’er Rabbit free discussions of books or essays about the natural world.
Saturday, July 10, 7 – 8:15pm We’ll enjoy cold drinks and a cool breeze on hot summer
evenings. Essays will be mailed to registered participants
in advance of program. Questions? Call 703-228-3403.
Registration required.
Essays on Night,
Thursday, June 17, 7:30pm, Program #643540-02
Notes from the Shore by Jennifer Ackerman,

Thursday, July 15, 7:30pm, Program # 643540-03
Essays on Oceans,
Thursday, August 19, 7:30pm, Program # 643540-04
Horseshoe Crabs by Moonlight
Saturday, June 12 to Sunday June 13
Venture to the Delaware shore to witness the ancient rituals of
the Horseshoe Crab spawning. Look for Red Knots and other
shorebirds that rely on these eggs for survival. We’ll begin Saturday
The whole family is invited to join us at the Long Branch with birding, then check into our B&B in Milford, Delaware. After
amphitheater to hear tales of the American trickster who dinner, we’ll head out to the beach at high tide to observe this
sometimes shows his friends a way out of trouble, but prehistoric spectacle. On Sunday we’ll bird some more before
other times makes the trouble the rest of us have to find heading home. For more information call 703-228-6535. Register
a way out of, told by Margaret Chatham, local storyteller for program # 643610-14 by June 1. $200 single occupancy, $150
and National Storytelling Network Oracle Awardee. double occupancy (includes transportation, accommodation and
Program will be held inside in case of bad weather. Free, breakfast). Van leaves from Lubber Run Center, 300 N Park Dr.,
but registration required. Program # 643650-06 Arlington., VA 22203.
Great Family Fun at Arlington’s Campfires

Fabulous Frogs Campfire at Long Branch Turtle-riffic Campfire at Gulf Branch
Saturday, June 12, 7:30 - 08:45pm, Program # 643650-02 Friday, July 16, 7:00-8:15pm, Program #643550-07
Saturday, July 17, 7:30-8:45pm, Program #643550-08
Dancing Deer Campfire at Gulf Branch
Friday,, June 18, 7:00-8:15pm, Program # 643550-03 Creepy Crawlies Campfire at Long Branch
Saturday, June 19, 7:30-8:45pm, Program #643550-04 Friday, July 23, 7:00 - 8:15pm, Program # 643650-05
The whole family is invited to join us at the Long
Branch amphitheater for lots of old-fashioned fun. Animal Tails Campfire at Long Branch Calling Crickets Campfire at Gulf Branch
This engaging program will be filled with entertaining Saturday, June 26, 7:00 - 8:15pm, Program # 643650-03 Friday, August 6, 7:00-8:15pm, Program #643550-09
activities, which may include stories, special animal
guests, games, songs and of course, treats like s’mores. Night Noises Campfire at Gulf Branch Snakes Campfire at Gulf Branch
Call 703-228-6535 for more information. $5 per person; Friday, July 2, 7:30-8:45pm, Program #643550-05 Friday, August 20, 7:00-8:15pm, Program #643550-10
$20 max per family (children must be accompanied by Saturday, July 3, 7:00-8:15pm , Program #643550-06 Adults Only: Saturday, August 21, 7:30-8:45pm, Program
a registered adult) Meet at Long Branch Nature Center, #643550-11
625 S. Carlin Springs Rd., Arlington. Wild Virginia Campfire at Long Branch
Friday, July 9, 7:00 - 8:15pm, Program # 643650-04
Family Fun…the Arlington Way!
Registration required for all participants: adults and children. Children must be accompanied by a registered adult
Heron Hunt Family Fishing and Fossil Finding Trip Bat Fest Arlington
Saturday, June 5, 10:30am -12:30pm Saturday, July 17, 10am-3pm Saturday, August 14, 6:30 - 9:30pm
Agile birders ages 10 and up can join us as we search for Join us at Lubber Run Community Center parking lot for a trip Adults and Families. Children
these amazing birds. We’ll also keep our eyes open for other to Purse State Park in Maryland to fish, find fossils and have lots under 13 must register with
denizens of the Potomac's floodplain – turtles, dragonflies, and of fun! Just $10 per person. For more information call 703-228- an accompanying adult. Enjoy
more. This little visited area has few formal ‘paths’, so dress 4711 or e-mail mmcmul@arlingtonva.us. Register at www. a thoroughly batty evening at
to get muddy. . Children must register with an accompanying arlingtonva.us, click on class registration. Register for program Gulf Branch Nature Center and
adult. Registered participants will receive directions to the Chain #970000A. add to your knowledge of local
Bridge meeting area. For more information call 703-228-3403. nightlife at this bat conservation
$5 fee due upon registration. Register at www.arlingtonva.us, Free Family Fun Day at Bluemont Park and appreciation program. See
click on class registration. Register for program #643540-10 Saturday, July 31, 10am-2-pm live bats, go on a walk to see
Come enjoy a day of outdoor fun with our inflatable obstacle bats flying and to hear their
Firefly Festival course, sports challenges and games and much, much more. echolocation calls, and learn
Sunday, July 11, 7:30 - 9:30pm We will have the grill going so feel free to bring something to about foods that are pollinated
Celebrate summer’s natural night lights with us at Fort C.F. grill or a picnic lunch. by bats. We’ll also have games,
Smith. Enjoy the critters that light up the night with bug hunts, bat crafts and lots of info on our local furry bug zappers. Live
games, crafts, walks and talks about fireflies. Bring your picnic Family Hershey Park Trip bat shows will be presented by Leslie Sturges, Director of Bat
blanket and dinner to enjoy as we wait for the sun to go down Saturday, August 14, 8am-8pm World NOVA, established in 2001 to protect and conserve
and the lights to come out. Cancelled if raining. $5 fee per Leave the driving to us and have a great family fun time at bats in this region. Questions? Call 703-228-3403. Registration
person, $20 max per family. Payable on the day of the program. Hershey Park! Just $50 per person covers transportation and required for age three and up.$10 per adult, $7 per child
Call 703-228-6535 for more information. Fort C.F. Smith Park, tickets. (Middle and High School Students may attend without under age 12. Register at www.arlingtonva.us, click on class
2411 N. 24th St., Arlington, VA 22207. a parent.) Trip leaves and returns to Lubber Run Community registration. Register for program #643550-01.
Center. For more information call 703-228-4711 or e-mail
mmcmul@arlingtonva.us. Register at www.arlingtonva.us, click
on class registration. Register for program #970000B
Live and Breathe History in Arlington!

Hands-On History Civil War Discovery: Camp Life Civil War Van Trip! Civil War Battlefields:
Join us at Fort CF Smith for Civil War discovery! Register online Wednesday, August 4, 10:00-11:00am Monocacy & South Mountain
at www.arlingtonva.us/prcr and click on Register for Classes & Kids ages 7 – 12 will experience how most of a soldier's life in Saturday, August 21, 8:00am - 3:00pm.
Camps. All programs just $5 per person. For more information the army was spent in camp rather than in battle. We'll set up Adults and kids 12 and up are invited to visit the sites of two
call 703-243-4342. camp, learn about the items soldiers carried with them and of the lesser known battles in Maryland that occurred during
how they occupied their time. We'll also make and have the Confederate attempts to bring the fighting out of Virginia into
Fo r K i d s opportunity to taste hardtack. #644420-03 the North. Our first stop will be at Monocacy Battlefield where
in 1864 a small Union force delayed a larger Confederate
Civil War Discovery: You’re in the Army Now! Fo r A du lts army long enough to save Washington. Then we'll visit South
Wednesday, June 16, 7:00-8:00pm Mountain where Confederates defended mountain passes
Kids ages 7-11 can enlist in our Civil War army and use replica Civil War Artillery and Infantry Drills for Adults against the Union advance in 1862. Our van will leave from
wood rifles to learn to "load in nine times,” and how to march as a Sunday, July 11, 2:00 - 3:00pm the Lubber Run Center parking lot, 300 N. Park Dr., Arlington.
well-drilled unit. We'll also conduct a skirmish drill. #644420-01 Why should the kids have all the fun? Using wooden "dummy" Register online at www.arlingtonva.us/prcr and click on Register
rifles and Fort C.F. Smith's cannon we'll have a chance to learn for Classes & Camps. $30 per person. Registration required
Civil War Discovery Series: Artillery how artillery was fired and how infantry learned their basic for children and adults, children must be accompanied by a
Sunday, July 11, 12:00 - 1:00pm drills including firing and loading during the Civil War. We'll registered adult. For more information call 703-243-4342.
Kids ages 7 -11 will learn to work as a team to load and aim a also discuss their respective roles in defending Washington and
replica Civil War cannon. We'll discuss the various artillery pieces during battle.
used in the Civil War and "bombard" a replica fortification.
#644420-02
Kids Come Out to Play at Scavenger Hunt

Saturday, June 26, 4:00 - 5:00pm
Pearl: Wednesday, June 2, 2:30-3:30pm, Program #643520-04;
4:15-5:15 pm, Program #643520-05; Saturday, June 5, 10:30-
Arlington’s Nature Centers! School’s almost out and summer is nearly here. The evidence is
all around if you know where to look. Kids 6-12 will have fun as
11:30am, Program #643520-06
Ruby: Wednesday, July 7, 2:30-3:30 pm, Program #643520-07;
we search for signs of summer. Long Branch Nature Center. $3. 4:15-5:15 pm, Program #643520-08; Saturday, July 10, 10:30-
Wild Ones: Venus Fly Traps Register for Program # 643620-03. Call 703-228-6535 for more 11:30am, Program #643520-09
Wednesday, June 9, 4:00 - 5:00pm information.
Man-eating plants?! Well, not quite, but there are plants that can Peridot: Wednesday, August 4, 2:30-3:30 pm, Program #643520-
eat insects. Kids ages 6-10 will learn about these carnivorous flora Wild Ones: Stream Sources 10; 4:15-5:15 pm, Program #643520-11; Saturday, August 7, 10:30-
and make a cool craft to take home. Long Branch Nature Center. Saturday, July 17, 1:00 - 2:00pm 11:30 am, Program #643520-12
$3. Register for Program # 643620-01. Call 703-228-6535 for more Where does Gulf Branch come from? Kids 6-12 will find out as
information. we trace it to its roots and discover where those tunnels come Learn to Survive!!
from? Dress to get wet! Gulf Branch Nature Center. $3. Register for Space is limited for participants 12 and up at Gulf Branch Nature
Leapin' Lizards! Program #643520-02. Call 703-228-6535. Center in these hands-on classes in traditional survival skills so
Saturday, June 12, 4:00 - 5:00pm sign up today! $5. Questions? Call 703-228-3403.
Some can walk on the ceiling while others grow up to nine feet Wild Ones: Super Dove!
long! Others can change color and have a tongue twice the length Wednesday, August 18, 3:30-4:30pm Fire Building
Kids 6-10 are invited to participate in Project Pigeon Watch and June 19, 10:00 - noon. From where to find tinder and a sparking
of their body. Children five and up will learn about the lizards of
the world and make a craft that will really have you walking up learn about this bird that thrives in our urban world. Location rock, to practice with a bow drill, you’ll learn how to start a fire -
the walls! Long Branch Nature Center. $2. Register for Program # to be determined. $3. Register for Program #643520-03. Call and keep it alive! Program # 643540-05
643620-02. Call 703-228-6535 for more information. 703-228-6535.
Shelter
Calling Kids 7-11 for our Gemstone Club July 24, 10:00 - noon. The three most important things to know?
Wild Ones: Super Scavengers
Sunday, June 13, 1:00 - 2:00pm Budding geologists and gem lovers are invited to join us for a Location, location, insulation! Learn to build temporary shelters
Who’s been gnawing on those bones? Where did that apple core month - or a year - of fun and collecting. This is so popular we’ve that will keep you warm and dry. Program # 643540-06
you threw away go? Just how tasty are dead leaves? Kids ages added a Saturday session! Examine polished gems and uncut
6 – 10 will find out! Gulf Branch Nature Center. $3. Register for crystals. Learn about geology, mining, legends and literature for
Traps and Snares
August 21, 2:00 -4:00pm. From locating game trails, to choosing and
Program #643520-01. Call 703-228-6535. each gem. Take home each month’s birthstone in a protective
finding the right bait, this class covers it all! Program #643540-07
display box and an attractive color card. Gulf Branch Nature
Center. $8. Call 703-228-6535.
Ma e ns this S u m m e r !
de i r Te
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information.
Teen Summer
Adventure
All aboard! Students ages 10-14 are
invited to join us for trips, sports,
wellness activities, special events,
nature adventures, art projects and
more at Washington-Lee High School
each week this summer! Be prepared for
some local travel – this camp includes
two or more trips a week via hike, bus,
van or Metro. Core camp hours from
8am-3pm. Campers make structured
leisure choices such as board games, pick
up art projects or reading from 8-9am
and again during afternoon extended
hours. Staff to participant ratio: 1:10
Fees range from $180 to $225 weekly
with extended hours an additional
$29 to $36. To register go to www.
arlingtonva.us, search summer camps or
Free Teen Sports Come by for

and Fitness Camp Junior Jam
Get off the couch, out of the house or The “Jam” is for ages 11-16 who already
come by Kenmore Middle School from have a busy summer schedule but still
1-5pm and get fit with us! We’re all want to enjoy summer favorites such as
about the sports — teens and tweens — sports, swimming, music, arts, group
girls and boys of all abilities between games and tournaments. With support
the ages of 11 and 16 are welcome and from staff, teens share in the role of
Photo©Jay Falvey
invited to participate. Each week will planning activities, field trips and special
have a different sports theme and will events. Please note: While teens are
include activities such as soccer, football, encouraged to stay at the site, this is a
basketball, hockey, softball and fitness drop-in program that allows teens to
training. Come ready to play! We will come and go. For youth needing more call 703-228-4747.
also join Junior Jam programs once
or twice a week for trips and special
accountability, consider a camp program
that requires parental consent to leave FitArlington Teen
events. The program is free, but you during the program hours. The program Fitness Challenge!
need to register for it. Call Luis Matos at runs from 1-5pm weekly and is free, but
Teens help teens get fit and stay fit! For
703-228-5314 for a registration form. you need to register for it. Contact any
just $15, teens can get the training they
of the Junior Jam locations below, or call
need to work their way up to unlimited
Edson Bravo at 703-228-7783.
use of the weights and machines at
Drew Center, 703-228-5725
Barcroft, Langston-Brown, TJ and
Langston-Brown Center, 703-228-5210
Fairlington. What’s more, teens can be
Lubber Run Center, 703-228-4712
trained to be spotters and mentors for
Walter Reed Center**, 703-228-0935
other teens. Great way to make friends
Gunston Community Center,
and get fit. For more information call
703-228-6983
Shanan Knox at 703-228-7782.
Woodbury Park, 703-807-1941
**Carver Junior Jam hosted
at Walter Reed. Free
transportation provided!
Call 703-228- 0945 for more
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703-248-6800 Centers have rooms to fit a variety of needs and events.
Pursuant to Section 54.1-402 of the Code of Virginia, any determination of topography
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703-228-6492
Produced and © January 2010 K
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Enhance the green space in Arlington with your very own

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3 Gunston Arts Center 703-228-0935

QU
2700 S. Lang St. garden. Residents can plant vegetables and flowers in these
703-228-1850 Community Locations 63 Bishop O’Connell School wonderful spaces for their own use. For information call
4 Lee Arts Center 24 Carlin Hall Center 6600 Little Falls Rd. 703-228-6426.
5722 Lee Highway 5711 S. 4th St. 43 High View Park 703-237-1400
1938 N. Dinwiddie St. 64 Carlin Springs School
703-228-0560 703-379-1390
703-228-6525 5995 South 5th Rd.
Fields
5 Lubber Run Amphitheatre 25 Cooperative Extension Services Stay active on an Arlington field. Apply for a permit to use
N. 2nd & N. Columbus St. 3308 S. Stafford Street 44 Jennie Dean Park 703-228-6645
703-228-1850 703-228-6400 3630 27th St. S. 65 Glebe Elementary School Diamond (Softball/Baseball), Rectangular (Soccer/Football/
6 Rosslyn Spectrum Theatre 26 Quincy Parking Deck
703-228-6525 1770 N Glebe Rd. Lacrosse/Rugby), Synthetic Turf Fields, as well as Basketball/
1611 N. Kent St. N. 15th St. & N. Quincy St. 45 Lacey Woods Park 703-228-6280 Volleyball Courts and the Gunston Bubble.
703-228-1850 703-228-1805 1200 N. George Mason Dr. 66 H-B Woodlawn/Stratford School
703-228-6525 4100 Vacation Lane
7 Theatre on the Run 27 Woodbury Park Gunston Bubble
2335 N 11th St. 46 Lyon Village Park 703-228-6363
3700 S. Four Mile Run Dr.
1800 N. Highland St.
Enjoy a turf field indoors! The Gunston Bubble is great for
703-228-1850 703-807-1941 67 Jamestown School
703-228-6525 3700 North Delaware Street
soccer, baseball and softball training, indoor soccer games
8 Thomas Jefferson Community Theatre and great parties when you combine the bubble with T.E.A.M.
125 S. Old Glebe. Rd. Nature Centers 47 Madison Manor Park 703-228-5275
703-228-1850 28 Gulf Branch Nature Center 6225 12th Rd. N. 68 Kenmore Middle School amusements.
3608 N. Military Rd. 703-228-6525 200 S. Carlin Springs Rd.
9 Thomas Jefferson Art Studios
3501 S. 2nd Street. 703-228-3403 48 Marcey Road Park 703-228-6800 Gymnastics Birthday Parties at Barcroft
703-228-5925 29 Long Branch Nature Center 2722 Marcey Rd. 69 Key School Here’s the perfect party for your birthday boy or girl (ages
625 S. Carlin Springs Rd. 703-228-6525 2300 Key Blvd. four and up)! Includes age-appropriate gymnastics activities,
Community Centers 703-228-6535 49 Maury Park 703-228-4210
such as an obstacle course, a tumble track, the foam pit and
3550 Wilson Blvd.
& Senior Centers 30 Potomac Overlook Park
703-228-6525
70 Long Branch School
games.
2845 Marcey Rd. 33 N. Fillmore Street
10 Aurora Hills Community Center
703-528-5406 50 Nauck Park 703-228-4220
& Senior Center Picnic Shelters
2600 19th St. S. 71 McKinley Elementary School
735 18th Street S.
703-228-5721 Parks & Playgrounds 703-228-6525 1030 N. McKinley Rd. Six of Arlington’s parks have picnic shelters for large private
11 Barcroft Sports and Fitness Center 31 Arlington Heights Park 51 Powhatan Springs Park 703 228-5280 and corporate picnics that are available for rental from April
9th St. S. & S. Irving St. 6020 Wilson Blvd 72 Nottingham School through October. Between November and May shelters are
4200 S. Four Mile Run
703-228-6525 703-228-6525 5900 Little Falls Rd.
703-228-0701 not reserved but can be used on a first-come first-served
32 Barcroft Park 52 Quincy Park 703-228-5290
12 Carver Community Center
1021 N. Quincy St.
basis.
1415 S. Queen Street 4200 S. Four Mile Run Dr. 73 Patrick Henry Elementary School
703-228-6525 703-228-6525 701 S. Highland St
703-228-5706 Pool Parties and Group Rentals
33 Bluemont Park 53 Rocky Run Park 703-228-5820
13 Charles Drew Community Center Treat your child to a birthday bash with a bit of splash! You
601 North Manchester St. 1109 N. Barton St. 74 Reed School
3500 23rd Street S.
703-228-5725 703-228-6525 703-228-6525 1664 N. Mckinley Rd. bring the kids, the cake and the favors; we furnish two tables
14 Culpepper Garden Senior Center 34 Bon Air Park 54 Towers Park 703-812-9724 with tablecloths, balloons, and of course, the pool! (No
850 North Lexington St. 801 S. Scott St. 75 Swanson Middle School bookings for birthday parties during June, July and August.)
4435 N. Pershing Drive
703-228-6525 703-228-6525 5800 N. Washington Blvd.
703-228-4403
35 Fort Barnard Park 55 Tuckahoe Park 703-228-5500 Portable Stage
15 Dawson Terrace Community Center
2101 S. Pollard St. 2400 N. Sycamore St. 76 Taylor Elementary School
2133 N. Taft Street
703-228-6525 703-228-6525 Arlington County’s mobile stage is available for rental. This
703-522-6767 2600 N. Stuart St
36 Fort C.F. Smith Park 56 Tyrol Hill Park 703-228-6275 portable stage is great for concerts, plays, and other events!
16 Fairlington Community Center Please contact Hal Crawford at 703-228-1845 or hcrawf@
2411 24th St. N. 5101 7th Rd. S. 77 Thomas Jefferson School
3308 S. Stafford Street
703-228-6588 703-228-6525 703-228-6525 125 S. Old Glebe Rd. arlingtonva.us for more information.
37 Fort Scott Park 57 Virginia Highlands Park 703-228-5900
17 Gunston Community Center
2700 S. Lang Street 2800 S. Fort Scott Dr. 1600 S. Hayes St. 78 Tuckahoe Elementary School Rosslyn Spectrum
703-228-6525 703-228-6525 6550 N. 26th St. Auditorium and theatre style seating for 387, ideal for
703-228-6980
38 Glebe Road Park 58 Westover Park 703-228-5288 conferences, lectures and multi-media presentations.
18 Langston Brown Community Center &
4211 N. Old Glebe Rd. 1001 N. Kennebec St. 79 Wakefield School
Multipurpose Senior Center
703-228-6525 703-228-6525 4901 S. Chesterfield Rd.
2121 N. Culpepper St.
39 Glencarlyn Park 703-228-6700
Tennis Courts
703-228-5210
301 S. Harrison St. Schools 80 Washington-Lee School
Tennis courts in the following parks can now be reserved
19 Lee Community Center & Senior Center
5722 Lee Highway 703-228-6525 59 Ashlawn School 1300 N. Quincy St. online: Bluemont, Bon Air, Quincy, Virginia Highlands,
40 Greenbrier Park 5950 8th Rd. N 703-228-6200 Gunston, Greenbrier, Fort Scott, Jennie Dean, Glebe, Madison
703-228-0550
5201 28th St. N. 703-228-5270 Manor and Tuckahoe. Reservations for 1 hour (min) to 1.5
20 Lubber Run Community Center 81 Williamsburg Middle School
703-228-6525 60 Arlington Science Focus School 3600 N. Harrison St hours (max) in length can be made 1-14 days in advance.
300 N. Park Drive
41 Gunston Park 1501 N. Lincoln Street 703-228-5450
703-228-4712
2700 S. Lang Street 703-228-7670
21 Madison Community Center & Senior
703-228-6525 61 Barcroft School
82 Yorktown School Weddings and Receptions
Programs 5201 N. 28th St.
625 South Wakefield Street 703-228-5400
Fort C.F. Smith Park is a beautiful 19-acre site that includes a
3829 N. Stafford St. 42 Hayes Park
703-228-5310 1516 N. Lincoln St. 703-228-5838
83 Campbell Elementary School
lush tree canopy, an open meadow, the lovely Hendry House
22 Thomas Jefferson Community Center 703-228-6525 62 Barrett Elementary School 737 S. Carlin Springs Rd. and preserved earthworks of the Civil War fort built in 1863.
4401 N. Henderson Rd. 703-228-6770 For rental information call 703-243-7329.
3501 2nd Street S.
703-228-6288
703-228-5920
Registration Info for Classes When and How
to Register!
Registration Process Reduced Fees card charges will be refunded directly to the
Household ID’s are needed for online Class fee reductions are available on a sliding credit card. No refunds or credits after the Web
registration and are listed above “Friend of scale based on household income and size. second class has started. No refunds or credits (Online registration for residents begins
PRCR ” on the mailing label of your catalog. Anyone who is an active financial assistance if a customer is unable to attend a one-session at 8am on 6/7/10)
Current customers can call 703-228-4747 client of Arlington County’s Department of class or workshop.
or email registration@arlingtonva.us for Human Services or APS free/reduced lunch › Go to https://registration.arlingtonva.us
their number. New customers must establish program, as well as others who are below the
Accommodation › Credit cards only
Arlington County is committed to providing
an online account prior to registration by threshold of the currently published HUD’s
going to https://registration.arlingtonva.us. Section 8 income limits, is eligible for a reduced
open and accessible programs to all our
residents. If you require a reasonable
Por Internet
Confirmations are mailed the day they are fee. Annual income verification is required. (el registro en línea para los residentes de
accommodation, advance notice is preferred;
processed or emailed if we have your current For application qualifications, guidelines and
email on file. Please do not call the Registration procedures, call 703-228-4747 or go to the
please call 703-228-4740. For information on Arlington comienza a las 8 am el 6/7/10)
fee reductions or language interpretation, call
Office to change or verify a class until you Registration Office (3700 Four Mile Run Dr.),
703-228-4747. TTY 703-228-4743.
› Vaya a: https://registration.arlingtonva.us
receive a confirmation. Class participants must Barcroft Sports & Fitness Center (4200 S. Four
sign a Hold Harmless Agreement at the initial Mile Run Dr.) or Thomas Jefferson Community › Sólo se aceptan tarjetas de crédito
Changes, Cancellations and
class. Adults must sign for children. Refusal to Center (3501 S. 2nd St.)
sign this agreement will result in the participant For more information or to download an
Closings Mail-In (processing begins 6/7/10 at 8am)
being denied acceptance into the program. application form, go to: Due to the early publication deadline, › Mail your Registration Form at anytime after you
instructors may be changed before classes receive the catalog.
new Arlington residents 62 http://www.arlingtonva.us/Departments/
begin. Classes are cancelled one week prior › Complete Registration Form on page 23.
ParksRecreation/scripts/sports/
and over receive a 30% discount to the start date if minimum enrollment has › Mail to 3700 S. Four Mile Run Drive, Arlington, VA
ParksRecreationScriptsSportsFeeReduction.aspx
not been met. PRCR also reserves the right to 22206
on the fee shown in the catalog
cancel a class for any other reasonable cause
unless otherwise stated. Refunds that prevents presentation of the subject in an
› If the course is scheduled to meet within seven
Refunds can only be requested through days, call or carry in the registration
acceptable manner. Classes are cancelled on
Fees the Registration Office at 703-228-4747. County holidays and at the discretion of the
Payment is required at time of registration. Por Correo (se procesaran las
Full refunds for PRCR classes will be made instructor. In case of snow, ice, or any other solicitudes a partir de las 8 am el 6/7/10)
Checks or money orders are payable to automatically when classes are canceled by dangerous conditions, classes may not be held.
Treasurer, Arlington County. The registrant’s If Arlington County Schools are closed or close › Envíe por correo se Formulario de Registro en
PRCR due to insufficient enrollment or other cualquier momento después de recibir el catalogo.
name, address and phone number must appear early due to weather conditions, PRCR classes
unforeseen reasons, or upon request when › Complete el Formulario de Registro en la
on each check. Pursuant to Arlington County are automatically cancelled. Watch Arlington
schedule or location changes made by PRCR Information Channel 74 or other local media página 23
Code, an assessment fee of $25 is charged for
a returned check. Acceptable charge payments
prohibit or limit your attendance. Refunds for stations for details or call 703-228-4715. › Envíela por correo a 3700 S. Four Mile Run Drive,
are VISA, MasterCard, Discover or American medical reasons must be accompanied by a Arlington, VA 22206
Express. See below for discounted fees based physician’s note and shall be considered on High Demand Classes › Si la clase está programada para comenzar dentro
on annual income. Arlington residents 62 and a case by case basis. Customers who request High Demand classes are indicated with an de una semana o menos, llame o lleve
over receive a 30% discount on the fee shown a refund prior to the start of the second class cHD beside the class name. Due to their high su formulario personalmente.
in the catalog unless otherwise stated or from for any reason other than those stated above demand non-residents pay a $25 additional
any 55+ Pass program. will receive a full refund within 30 days of fee (instead of the regular $10) to help ensure Fax-In (processing begins 6/7/10 at 8am)
request minus a $15 service charge. Credit spots for Arlington residents. › Fax your Registration Form at anytime after
you receive the catalog
› Credit cards only
Non-County registration begins 6/17/10, and includes an additional surcharge. › Complete Registration Form on page 23.
› Fax to 703-228-4765, 24 hours a day
No Residentes de Arlington inscripciones comienzan 6/17/10 y pagan un cargo adicional
Por Fax (el proceso comienza 6/7/10 a las 8
a.m.)
Proceso de Inscripción para Clases clase. En las clases de alta demanda se cobrará a su tarjeta. No habrá reembolsos ni créditos
$25 adicionales. si la segunda clase ha comenzado. No habrá › Usted puede enviar por fax su formulario a
Para inscribirse por Internet, necesitará su cualquier hora después de que tenga acceso
reembolsos ni créditos si el cliente no puede
número de cuenta que está localizado en la parte Descuento asistir a una sesión de la clase. al catálogo
superior donde dice “Friend of PRCR” y aparece Los descuentos en la matrícula se basan en el › Tarjetas de crédito solamente
su dirección en el catálogo. Además, los clientes ingreso y número de miembros en la familia. Acomodaciones › Complete el Formulario de Registro en la
pueden llamar al 703-228-4747 o comunicarse Cualquier persona que recibe asistencia El Condado de Arlington está comprometido en página 23
por correo electrónico a registration@ financiera del Departamento de Servicios proveer programas accesibles y abiertos a todos › Fax 703-228-4765, 24 horas al día
arlingtonva.us para obtener su número. Tenga Humanos del Condado o de las escuelas los residentes. Los participantes con necesidades
en cuenta que los nuevos clientes tienen que públicas de Arlington, como programas de especiales que requieren apoyo adicional Carry-In (beginning 6/14/10 at 8am)
establecer una cuenta por Internet antes de almuerzo o del programa HUD en la limitación para participar en programas deben llamar al › Take registration forms to 3700 S. Four Mile Run
inscribirse. Esto se puede hacer en https:// de ingreso de sección 8, puede recibir 703-228-4740, TTY 703-228-4743. Por favor Drive, 22206, Monday-Friday, 8:00 am-5:00 pm
registration.arlingtonva.us. Una vez registrado, descuento en el costo de clases. Se requiere llame con anticipación para solicitar ayuda. › Your best choice is to register online or by fax
las confirmaciones serán enviadas por correo verificación de ingreso anual. Para recibir una
early. Carry-in registrations regardless of the date
el día en que son procesadas o a su dirección solicitud de descuento, o información sobre Cambios y Cancelaciones received will be held and processed at 8:00am on
electrónica. Por favor no llame a la oficina de las reglas y el proceso, llame a la oficina de 6/14/09.
Podría haber cambios, cancelaciones o
inscripción para hacer cambios o para verificar Inscripción al 703-228-4747 o visite las oficinas:
cierres después de la publicación del catálogo
si está inscrito en alguna clase hasta que haya 3700 S. Four Mile Run Dr.; Barcroft 4200 S. En Persona
o puede haber substituciones antes de
recibido su confirmación. Al comenzar cada clase Four Mile Run Dr.; o Centro Thomas Jefferson, (comenzando 6/14/10 a las 8am)
comenzar la clase. Las clases pueden ser
el participante deberá firmar un acuerdo. En caso 3501 S. 2nd St. › Puede inscribirse en persona en 3700 S. Four Mile
canceladas una semana antes de comenzar
de que el participante sea un menor de edad, un Run Drive, 22206, lunes a viernes: 8:00 am-5:00
Reembolsos si no hay suficientes alumnos. PRCR se
adulto deberá firmar. El que no firme el acuerdo pm
Se devolverá el costo completo de la clase reserva el derecho de cancelar clases por
no podrá participar en la clase o programa. › La mejor opción es inscribirse por el Internet
o matrícula automáticamente cuando: las causas no predecibles. Las clases también
Las personas de la tercera edad pueden ser canceladas en días feriados y a temprano.
clases están llenas o sean canceladas por
mayores de 62 años que residen discreción del instructor. Las clases también › Todas las inscripciones serán procesadas a partir
el Departamento de Parques, Recreación y
en Arlington recibirán un pueden ser canceladas en caso de nieve, del 6/14/10 a las 8:00 am
Recursos Culturales, si han sido canceladas por
descuento del 30% del costo de un número insuficiente de participantes, otras hielo o condiciones peligrosas. Si las clases
la clase que está en el catálogo. en las escuelas del Condado de Arlington son Phone-In (beginning 6/14/10 8:30am at 8am
razones no previstas o por cambios de horario
canceladas por motivos de mal clima, las clases › Credit cards only (Visa, Discover, MasterCard and
o lugar hechos por PRCR y si usted no puede
Pagos asistir debido a ese cambio. Los reembolsos de PRCR son automáticamente canceladas. American Express)
Tiene que hacer el pago al momento de Para mayor información, puede ver el canal de › Have class numbers ready before calling
solicitados por razones médicas deben ser
inscribirse. Puede pagar con cheque o money información pública del Condado 74 u otros › Call 703-228-4747 (voice) or 703-228-4743
acompañados por una nota médica y serán
order a nombre del “Treasurer, Arlington canales, o puede llamar al 703-228-4715. (TTY ), Monday-Friday, 8:30 am-4:30 pm
consideradas caso por caso. Si por alguna
County”, o con tarjeta de crédito Visa,
otra razón no mencionada anteriormente Por teléfono (6/14/10 a las 8:30am)
Master Card, Discover o American Express. El Clases de Alta Demanda
los clientes que solicitan reembolso antes
nombre del participante, dirección y número Las clases que están marcadas con cHD se › Sólo se aceptan tarjetas de crédito (Visa, Discover,
del segundo día de clases, recibirán todo el
de teléfono deberá aparecer en el cheque. llenan rápido. Las personas que no son MasterCard y American Express)
reembolso menos $15 que se cobrarán por
De acuerdo con las reglas del Condado de residentes de Arlington tendrán que pagar › Llame al 703-228-4747 ó 703-228-4743 (TTY), lunes
cargos administrativos. Todos los reembolsos
Arlington, se cobrará $25 en caso de que el $25 (en vez de $10) adicionales para a viernes 8:30am-4:30pm
deben solicitarse entre los primeros 30 días
cheque sea devuelto. Si no reside en Arlington, inscribirse.
de la primera clase. Los reembolsos a las
se le cobrará $10 en adición al costo de la
tarjetas de crédito serán hechos directamente
Please check one:
➡
Required Information: m Arlington resident under age 62 (pay listed fee) m Non-resident (add $10 per course) c
HD classes add $25 per course
m Arlington resident (over age 62–30% discount) m Reduced Fee, See page 26
Adult Responsible For Payment: (Please print)
Name _________________________________ Name ____________________________________________ Gender ______________Date of Birth _______________
PARTICIPANT #1
Address _ ______________________________
_____________________________________ Program Information
Apartment #____________________________ Activity # (1st choice) Activity # (2nd choice) Name of Class
City _ _________________________________
Location Days Time Listed Fee c
HD class Non-Resident add $25
State _____________Zip __________________
$
Home # _______________________________ Activity # (1st choice) Activity # (2nd choice) Name of Class
Work # _ ______________________________
E-mail ________________________________ Location Days Time Listed Fee c
$
Return to: (Reminder: All participants must be the age indicated
Class Registration Office by the start date of the class. No exceptions.)
3700 Four Mile Run Drive
Please check one:
Arlington, VA 22206 m Arlington resident under age 62 (pay listed fee) m Non-resident (add $10 per course) c
HD classes add $25 per course
Tel: 703-228-4747 m Arlington resident (over age 62–30% discount) m Reduced Fee, See page 26
Fax: 703-228-4765
Your feedback is helpful. Please email Name ____________________________________________ Gender ______________Date of Birth _______________
PARTICIPANT #2
comments to prcr@arlingtonva.us.
Make checks or money orders payable to: Program Information
Treasurer, Arlington County. Activity # (1st choice) Activity # (2nd choice) Name of Class
Registration for non-Arlington residents
will begin June 17, 2010.
Location Days Time Listed Fee c
Please list any needed assistance or accommodations
$
______________________________________
Activity # (1st choice) Activity # (2nd choice) Name of Class
______________________________________
High Demand Classes › Classes marked with a c

HD Location Days Time Listed Fee c
sell out early. Non-residents rates for these classes are $25 $
(instead of usual $10) in order to advanced County resident
chances at placement. Residents should register early for Credit Card Users: Charge to my m American Express m Discover m MasterCard m Visa Expiration date: ____/____/____
High Demand Classes to secure a spot.
Credit card number __________________________________ Name of cardholder _____________________________________________
as it appears on the card
*To support the “Scholarship Fund” (pg 13) indicate Don’t forget you may qualify for fee reductions based on income, call 703-228-4747
amount of donation here $_______ to find out more or go to www. arlingtonva.us search fee reductions.
Who You Gonna Call? Parks & Natural Resources

Parks Maintenance 703-228-6525
Lee
Lubber Run
703-228-0550
703-228-4712
Fitness
Personal Training 703-228-5916
Trail Maintenance 703-228-6525 Madison 703-228-5310 TJ Drop In 703-228-0944
General Information
Park Rangers 703-525-0168 Thomas Jefferson 703-228-5920 Pools
General Information
Community Gardens 703-228-6426 Walter Reed 703-228-0935 Wakefield Pool 703-578-3063
PRCR Closures and Cancellations Hotline 703-228-4715
Graffiti Removal 703-228-6525 Senior Program and Centers Washington-Lee Pool 703-228-6262
Parks and Recreation Main 703-228-PLAY
Gypsy Moth Program 703-228-7744 Senior Adult Programs Information 703-228-4744 Upton Hills Regional Park 703-534-3437
Parks Maintenance and Downed Trees 703-228-6525
Horticultural Information 703-228-6414 Aurora Hills 703-228-5722 Yorktown Pool 703-536-9739
Police/Fire Non-Emergency 703-558-2222
Invasive Plant Control 703-228-7636 Culpepper Garden 703-228-4403 Sports
Classes & Camps Registration 703-228-4747
Leaf Collection 703-228-6570 Langston-Brown 703-228-5321 Sports General Information 703-228-1801
Facility Rentals 703-228-1805
Master Gardeners 703-228-6414 Lee Center 703-228-0555 Gymnastics Team 703-228-0708
Volunteer Office 703-228-4730
Mulch 703-228-6570 Walter Reed 703-228-0955 Rental Facilities
Sports 703-228-1801
Community Centers Nature Centers Community Rooms, Fields and Courts,
Community Canine Areas 703-228-6523
Arlington Mill 703-228-7790 Gulf Branch 703-228-3403 Picnic Shelters 703-228-1805
Cultural Affairs 703-228-1850
Aurora Hills 703-228-5722 Long Branch 703-228-6535 Fort C. F. Smith 703-243-7329
Parks 703-228-6525
Barcroft 703-228-0701 Potomac Overlook 703-528-5406 Virginia Cooperative Extension
Request Camp & Class Catalog 703-228-4747
Teen Hotline 703-228-7780 Carver 703-228-5706 Cultural Affairs General Information 703-228-6400
Dawson Terrace 703-228-5335 General Information 703-228-1850 Community Gardens 703-228-6426
Senior Programs 703-228-4744
Drew 703-228-5725 Cultural Events Mailing List 703-228-1841 Family & Consumer Education 703-228-6417
Therapeutic Recreation 703-228-4740
Fairlington 703-228-6588 Art Centers Invasive Plant Control 703-228-7636
TTY Service 703-228-4743
Gunston 703-228-6980 Thomas Jefferson 703-228-5925 4-H 703-228-6404
Virginia Cooperative Extension
General Information 703-228-6400 Langston-Brown 703-228-5210 Lee Arts Center 703-228-0560 Master Gardeners 703-228-6414
There’s something for everyone... and every family...in Hay algo para todos…y para cada familia en Arlington!
Arlington! Take advantage of all we have to offer! Aproveche todo lo que ofrecemos!
Arlington County provides discounts for its camps, classes and many El Condado de Arlington ofrece descuentos para campamentos,
of its programs and services. Language translation is available for clases y muchos de sus programas y servicios. Además, con aviso
business transactions; sign language is available for programs and previo, podemos acomodar a personas con incapacidades que
services. Reasonable accommodations are provided with advance necesita/requieren alojamiento especial. Ofrecemos traducción
notice. Don’t let fees, access or language be a barrier to your fitness, para transacciones de negocio y servicio de lengua de signos para
fun, safety, learning and creativity! programas y servicios. No permita que el costo de la matrícula,
limitación de inglés o incapacidad física sean barreras para mejorar
su salud, divertirse, aprender y expresar su creatividad!
Fort CF Smith,
Visit Arlington’s
Civil War and
Natural Heritage
There are a variety of different ways to Civil War Earthwork Ruins
The earthwork ruins at this park are the best-preserved ruins
experience Fort C.F. Smith Park: drop of the 22 forts that were located in Arlington during the Civil
by for a visit and walk the grounds War. The ruins include the bomb proof, the fort well, the North
magazine, and 11 of the 22 gun emplacements.
during park hours from sunrise until 1/2
Nature Trail
hour after sunset, come to one of our The ½-mile trail on this 19-acre site is asphalt, mulch, concrete
historic programs and events including and gravel. Enjoy a stroll on the grounds while observing
wildlife, open space and historic features as outlined on
reenactments, nature programs such as bird interpretive signage throughout the grounds.
watching and agricultural programs or rent Wildlife Observation Opportunities
the facility for your own special event! Deer, fox, rabbit and squirrel are among the wildlife that may
be observed in the park. Barred and Screech Owls are known
to frequent the area along with other interesting wildlife who
visit the Bird Creek.
Ornamental Peace Garden

Among the wide variety of tree species on this site are several
unique varieties originally planted by Dr. Hendry including
Japanese Raisin Tree, Ginko, Bottle-Brush Buckeye, English
Walnut and Royal Paulownia. There are native hardwood
forest trees and an abundant assortment of plants and
flowers.
Bird Creek
This man-made creek was created to attract and
retain migrating birds and to provide a water
source for other wild life in the park. Visitors can
The Hendry House…great for expect to see both resident and migrating birds
including the Scarlet Tanager, Baltimore Oriole,
weddings and special events! Eastern Meadowlark, Common Yellowthroat,
Magnolia and Black-throated Blue Warbler.
This restored 20th century mansion has historic
elegance in a park setting and is perfect for meetings, Historical Programming
Experience Hands-On History programming at
weddings and other events. Learn more at www.
the Fort! We regularly schedule reenactments,
fortcfsmith.com or call 703-243-7329.
demonstrations and educational programs
Fort CF Smith, 2411 N. 24th Street, Arlington, VA 22207, geared to adults and kids of all ages who are
703-243-7329, www.fortcfsmith.com interested in learning about Arlington’s rich
history.
2010
Arlington County Fair
featuring
Bixby’s Rainforest Rescue!
August 18-22, 2010
Thomas Jefferson Community Center,
3501 S. 2nd Street, Arlington, VA
Go to
www.arlingtoncountyfair.org
for more information

Enjoy Arlington - Summer 2010

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Enjoy Arlington - Summer 2010

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What’s Inside! jAo y

Enjoy Arlington at home. Public Space for Public Use 21

Fitness Membership includes Save Now With Fitness Center Passes

Interested in becoming an instructor for Arlington County Parks and Recreation?

Wellness Meditation Plus

Get Active Arlington mcahill@arlingtonva.us . . . . . . . . . 703-228-1818

For more information contact caroline@eventsforeveryone.com or go to Basketball

Arlington Boxing Club . . . . . . . . . 703-228-0705

Gymnastics Arlington Soccer Association, Justin Wilt Ultimate

For more fitness options in Arlington, go to www.arlingtonva.us

Pool Lovers! 410405F Mon., Jul. 12, 5:55-6:25pm

Martial Arts stronger oppression of the weaker. Power is

On the Road with 55+ Travel

Want a tree walk in your neighborhood? You do the publicity

Family Fun! An Evening Nature Lover’s Book Club

Notes from the Shore by Jennifer Ackerman,

Great Family Fun at Arlington’s Campfires

Live and Breathe History in Arlington!

Kids Come Out to Play at Scavenger Hunt

Free Teen Sports Come by for

infrastructure of rooms, fields, pools,

pavilions and recreation areas available

please contact the Facilities Scheduling

Unit by calling 703-228-1805 or email

Amusement Activities for Parties and Fairs

Have a moon bounce or other kiddy amusements at your

their employment options. Call 703-228-7781.

Community Center Rooms

Enhance the green space in Arlington with your very own

3 Gunston Arts Center 703-228-0935

High Demand Classes › Classes marked with a c

Who You Gonna Call? Parks & Natural Resources

Ornamental Peace Garden

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