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Welcome!
Im so happy you decided to download your free report 7 Steps to Get
Unstuck and Unlock Your Joy. Getting
unstuck of your old baggage will make
you feel lighter, happier and free. This
will, in turn, raise your energy level and
your vibrational frequency. You will find
yourself attracting greater abundance,
better relationships and a more vibrant
health. Studies have shown that
happier people are more successful,
have greater self confidence, have
positive attitudes, laugh more, and live
a life of purpose.
You deserve to be happy and joyful.
Yet, Forbes recently reported that six
out of ten couples are unhappy in their
relationships. The Society for Human
Resource reports that only 19% of
workers ages 31 to 61 are satisfied
with their jobs, and although most
people feel stuck in unhappy
relationships, career, health, wealth or
self-esteem, the tendency is for them to maintain the status quo. Give
yourself a pat on the back for taking action and downloading this today!
Here you will find 7 steps you can take right now to help you identify and
release the reasons you are stuck, freeing the old trapped emotional
energy and transforming it into joy and happiness.
2013 - MarBeth Dunn - All rights reserved
www.marbethdunn.com
I know what its like to be stuck, having been so incredibly stuck for a great
portion of my life, stuck in my finances, stuck in my health, stuck in my
relationships, stuck in my personal power, self-esteem, self worth, and in
my Spirituality. It took me years to break free. I didnt know there was
another way. Yet I believed there had to be a way out, and never gave up. I
did eventually escape my prison, and I promised myself that I would help
others find their freedom. It is my mission, as the Joy to Abundance
Strategist to spread great ripples of JOY and Abundance around our
beautiful planet, AND to help as many people as possible get unstuck. You
see, once you realize whats been keeping you in that same old pattern it is
not all that difficult to free yourself.
Have you noticed how much easier it is to see other peoples issues than
your own? The questions in this report are carefully crafted to empower you
2012 - MarBeth Dunn - All rights reserved
www.marbethdunn.com
to see your issues and connect them to the emotions and indicators that
are keeping you stuck in your old holding patterns.
I wrote this report just for you - the magnificent you that shines so brightly
beneath the layers of murky emotions and feelings. So if youre ready to
get unstuck and unlock your joy at last, grab a pen and paper, find a quiet
place and lets get to work!
To your great success!
1.
The first step to your freedom lies in looking at your life with fresh
eyes.
In my practice, Ive noticed that some of the primary bars to happiness are
hidden losses, events from
the present or past, you may
not even be aware of. These
losses can impact you more
than you would imagine,
affecting
health, wealth,
relationships and every aspect
of life.
Lets look at some of the
indicators of hidden loss.
Old wounds, hurts and losses,
past events, can prevent you
from creating the life you
desire, because their energy
stays trapped in your
energetic body until you
release it. Yes, I know this
may sound a bit woo-woo, but
check it out for yourself! Take
some time and tune into your
body. It will always tell you the
truth.
Your body loves you, and will always let you know when something isnt
right by a physical manifestation, so you can address it. Thus, the first
indicators that you may be experiencing hidden loss can be physical. You
may notice a clenching in your solar plexus, tension, aches, pains and
ailments. It can be challenging to feel happy when your body is urgently
and forcefully telling you something is wrong. In fact, theres really no
shortage of what can happen when your body is trying to communicate with
2012 - MarBeth Dunn - All rights reserved
www.marbethdunn.com
you that something is off, or out of alignment. So take some time and tune
in to what your body is telling you:
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Has your blood pressure elevated or dropped?___________________
What other indicators are you experiencing?_____________________
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2. What are your emotions telling you?
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Whats not working in your career, your job? Your finances?
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What would you would like to change for the better? ____________
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If you find yourself stuck and your life isnt working, if you find yourself
repeating the same old patterns over and again... if you have a veil of
2012 - MarBeth Dunn - All rights reserved
www.marbethdunn.com
____________________________________________________________
____________________________________________________________
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5.
Some examples:
a. You have not been sleeping well. You might be sleeping too much,
failed when the economy shifted, you have a paralyzing fear. You eat
for comfort and have gained considerable weight. You feel like youre
carrying a heavy burden.
You may find that just noticing the connection between a loss and your
emotions, feelings, or indicators, may be all you need to release the
emotional charge. If you do, thats wonderful, if not, continue to step 6.
yourself whether youre ready to let it go.It may sound strange but
sometimes, you may
just not be ready, and
thats okay. If you are
ready, and youre
willing, you CAN let it
go! Releasing it is your
choice. Its wonderful to
realize that you have
the power to keep it or
release it.
If you should realize you
arent ready to release it,
its good to know.
Just
your awareness of it can begin the releasing process. The important part
of the process is to remain neutral and not judge yourself or anyone else.
Just notice what you notice.
7. If you are ready to let it go, allow yourself to feel your feelings.
Where are you holding this emotional energy in your body? Is there a
heaviness in your chest? A knot in your solar plexus?A tightness in
your throat? Feeling your feelings completely IN YOUR BODY allows
you to heal them, releasing the discomfort and charge.
Dont judge what youre feeling. It may be uncomfortable for you to feel it,
but the feeling will dissipate. Notice what youre experiencing without
judging it. Imagine that you are inside the discomfort, feeling it from the
inside.
One woman I worked with had a pain in her back for years, since the death
of her father. Upon releasing her sadness, grief and guilt over her fathers
passing, her back pain disappeared.
Now that you can see the connection between your emotions, feelings and
your body, be sure to take some time on a regular basis to check in. Notice
what you are feeling, and where youre holding any stress or indicators in
the body and release any uncomfortable feelings.
You may soon find yourself unstuck and well on your way to unlocking
your joy!
MarBeth Dunn
The Joy to Abundance Strategist
Email: marbeth@marbethdunn.com
What are you waiting for? Its your time to shine!
Claim your Love and joy and peace now!
2012 - MarBeth Dunn - All rights reserved
www.marbethdunn.com