Are you ready to experience yoga?

Atlantic Yoga Teacher

Training (AYTT) is:
Experiential. From learning to teach yoga poses, to embodying
anatomy, to the integration of Yoga philosophy in your daily life, our
program is designed to be hands-on from start to finish. A
maximum of 14 participants allows for plenty of contact with
facilitators in a safe, friendly and supportive environment.
Exploratory. Our approach is informed and supported by timetested experiential education methodologies and teachings from
the Kripalu Yoga tradition, as well as ever evolving discoveries
about the human body, mind and spirit. Through the practice of
Asana (poses), Pranayama (breathing practices), Relaxation, Yoga
Nidra (a form of deep relaxation leading to meditation), Meditation,
and Creative Self-Expression, teachers in our tradition learn to
create supportive spaces where they can encourage safe
explorations of body and mind, and compassionate engagement
with the inner self and spirit. The result is a highly personal
experience of Yoga both on and off the yoga mat.
Expansive. You are invited and guided to live your Yoga during our
weekend gatherings, at home and especially during our final sixday residential intensive. Our intensive takes place in a natural
setting, removed from the urban bustle, where your continued
training is supported by delicious, nourishing food and
companionship. You will be compassionately supported to integrate
Yoga into your daily life, with practices and mentorship that will
awaken you to your most authentic being.
Empowering. We believe that your best teacher is found within.
Our skilled facilitators will guide you to discover your inner
strength, confidence and knowledge while learning how to teach
and assist others on their own journeys. Our program has fostered
tremendous personal growth and excellence in yoga teaching.
Graduates of our program tell us they feel absolutely ready to teach
when they leave, while feeling a deep connection to Yoga and Yoga
community.
Experienced. AYTT was the first registered 200-hour yoga teacher
training program in Atlantic Canada and has been operating since
2000 with highly skilled facilitators, guest teachers and senior
advisors.

The design of this program is awe inspiring. I now see the grand
design of it all, moving us constantly through stages of
think/feel/Be. Each activity seemed to set us up for the next. I am
eternally grateful. (Amanda Gaudet 2014 Graduate)

Weekend Trainings in Downtown Dartmouth

Email:lindawallaceyoga@gmail.com

Tel: (902) 466-7642

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Mailing Address:
AYTT
150 Victoria Road
Dartmouth, NS B3A 1V8

Program Location:
MacPhee Centre for Creative Learning
50 Queen Street
Dartmouth, Nova Scotia
AYTT is proud to support the important work of the MacPhee Centre for Creative
Learning (MCCL) by offering our training at their lovely facility in the heart of
vibrant Downtown Dartmouth. Through programming for youth between the ages
of 1219 in visual arts, music, videography, creative writing, theatre and
technology, MCCL seeks to empower youth by connecting passion with purpose
through the arts. These programs help develop confidence and a love of learning
that helps youth and their communities thrive.