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Drugs to Aid Resetting (/)

Under Construction (/under-construction.html)
About (/about.html)
CMCS (/cmcs.html)
Immune System (/immune-system.html)
Metabolism (/metabolism.html)
Body Temperature (/body-temperature.html)
Temperature Taking (/temperature-taking.html)
Resetting (/resetting.html)
Resetting Troubleshooting (/resetting-troubleshooting.html)
Thyroid (/thyroid.html)
Adrenals (/adrenals.html)
Diet (/diet.html)
Signs, Symptoms and Illnesses (/signs-symptoms-and-illnesses.html)
Blood Tests (/blood-tests.html)
Shower Test (/shower-test.html)
Books (/books.html)
Ask a Question! (/ask-a-question.html)
Practitioners (/practitioners.html)
Contact ; janeyhood1@normalbodytemperature.co .uk

Central Metabolic Control

System Therapy

Central Metabolic Control System Therapy works to enable the immune system
to operate optimally, sometimes even facilitating a systemic cure.
Q&A Transcripts of the work of Steve Richfield.
our adrena

Adrenals
What is the function of the adrenals?
Adrenal hormones are produced by your adrenal cortex that is attached to your kidneys. These are sometimes referred to as "stress hormones" because they give
you a boost in times of stress. Of course this boost often comes at a price, e.g. when energy is borrowed from your immune system to support other activities.

What is adrenal fatigue?

This is the natural result when demands for adrenal hormones exceed your natural ability to manufacture them. This is most often due to poor choices in living
circumstances, rather than any problems in people's glands.

Why might adrenals become exhausted?

The most common way is maintaining a less-than-normal body temperature, which puts people's bodies into a sleeping condition, and then trying to live a
somewhat normal life in that condition. This requires a constant high level of adrenal hormones to sustain.
Some action movies like Indiana Jones depict an extended high level of activity that in the real world is unsustainable, because such activities would quickly
exhaust their adrenals. Nonetheless, some people try to do more than is naturally possible, and have predictably poor results.
There is some limited ability to "train" your body to function at a higher level of activity, as athletes routinely do. However, doing this long-term often results in
organs being worn out, e.g. adrenal exhaustion.

Why does my temperature drop after exercise?

Your body requires an increased level of adrenal hormones to exercise. If you were already running short, your CMCS will probably elect to abandon its usual
efforts to maintain a particular temperature, in favor of saving what little is left of your adrenal hormones for some subsequent need, resulting in a drop in
temperature after exercise. This is an important indicator of adrenal fatigue.

Can I take an adrenal glandular to fix tired adrenals?

There are two effects here:
1. The glandulars have within them the hormones what were being made when they were harvested, and hence serve as a powerful supplement for these hormones.
2. Some authors have claimed that glandulars promote the healing of damaged glands, above and beyond simply relieving them of the burdens of elevated
production through supplementation. This sounds plausible, but I know of no study confirming this pheomenon. Nonetheless, if you have a known-damaged gland
and need to supplement, it seems obvious that taking a supplement that MIGHT help the gland regrow is better than taking a supplement with no such prospects.
The danger here is in misdiagnosis, as most doctors are WAY too quick to dispense active hormones and/or glandulars for suspected damaged glands, without ever
bothering to confirm that the gland has indeed been damaged, e.g. with an ultrasound or MRI examination. Supplementing an UNdamaged gland has a number of
hazards, as our bodies sometimes go to desperate measures to dispense with excessive hormones.

What is adrenal insufficiency?

Insufficiency is when a gland is unable to make a normal amount of hormone. It is often difficult to distinguish between insufficiency and exhaustion, especially
when there is some overloading factor in a person's life. Most insufficiency is the result of autoimmune damage to the gland.

What is Addison's ?
Addison's disease is when adrenal insufficiency reaches its endpoint of nearly-zero output. This is typically associated with destruction of the gland that is clearly
visible in medical imaging.

How does Stress affect the adrenals?

There is thermal stress (bring cold), physical stress (working hard), and psychological stress (worrying). These all increase the rate of utilization of adrenal
hormones. Where these go on for hours or all day long, they can easily exceed normal rates of hormone production. Many people's rate of production is limited by
the availability of the hormone precursors cholesterol and pregnenolone. Supplementing these hormone precursors often allows people to make more adrenal
hormones.

Co Author: Janey Hood

Content:
CMCS (/cmcs.html)
Metabolism
(/metabolism.html)
Thyroid (/thyroid.html)
Adrenals
(/adrenals.html)
Practitioners
(/practitioners.html)

Content: Steve Richfield

Links:
fixlowbodytemp.com (http://www.fixlowbodytemp.com/)
normalbodytemperature.co.uk
(http://www.normalbodytemperature.co.uk/)
bodytemp (http://bodytemp.c0.pl)
CMCS interview
(http://janeyhood.hubpages.com/hub/The-Brain-as-aHealth-Control-Management-System)

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Janey Hood worked to optimise her immune system in 2010 by resetting her low body temperature.

Steve Richfield reset his own low body temperature in 2001.

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