Professional Documents
Culture Documents
Timeline Weeks
Week 1
Curriculum Unit
Orientation
Motor Skills
Topics Overview
Introduction
Explain PUSAE-participation, uniform, skill, attitude &
English
Minor games
Vocabulary
Participation
Uniform
Skill
Attitude
English
Topics Overview
Trunk flexion
shuttle run
standing broad jump
sit ups
pull ups
distance run
Height
Weight
Trunk
Broad
Shuttle
Topics Overview
Correct grip
Bouncing a ball on the racket head
Bouncing a ball between the racket head and ground
Moving between cones while bouncing a ball between the
racket head and ground
Vocabulary
Racket head
Racket throat
Continental grip
Sweet spot
Wrist
Timeline Weeks
Week 2
Curriculum Unit
Fitness Test
Skill sets
Timeline Weeks
Week 3
Week 4
Curriculum Unit
Tennis 1A
Hand-eye coordination
Timeline Weeks
Week 5
Week 6
Curriculum Unit
Tennis 1B
Hand-eye coordination
Ball skill
Topics Overview
Meeting the ball in front with a cocked wrist
Stepping forward to meet the ball with correct balance
Hitting balls in pairs using the continental grip
Volleying balls in pairs using the continental grip
Vocabulary
Cocked wrist
Volley
Slice
Forehand
Backhand
Timeline Weeks
Week 7
Curriculum Unit
Baseball
Teamwork
Topics Overview
Throw/catch small balls in pairs
Increased speed and accuracy
Developing teamwork while batting or fielding
Baseball contest
Vocabulary
Bat
Pitch
Base
Homerun
Strike
Timeline Weeks
Week 8
Curriculum Unit
Mid-Term Exams
Topics Overview
Vocabulary
Vocabulary
Curriculum Unit
Football and Chairball
Timeline Weeks
Week 11
Week 12
Curriculum Unit
Badminton 1A
Timeline Weeks
Week 13
Week 14
Curriculum Unit
Badminton 1B
Timeline Weeks
Week 15
Week 16
Curriculum Unit
Athletics Relay
Timeline Weeks
Week 17
Curriculum Unit
Football and Chairball
Timeline Weeks
Week 18
Week 19
Curriculum Unit
Final Assessment / Beep Test
Teamwork
Ball skill
Hand-eye coordination
Topics Overview
Looking for open space
Shadowing the opponent
Football and Chairball contest
Vocabulary
Bounce
High
Low
Pass the ball!
Shoot
Hand-eye coordination
Topics Overview
Correct grip
The backhand serve
Hitting the overhead with a pronated wrist
Development of long rallies
Vocabulary
Net
Let
Court
Shuttlecock
Overhead
Hand-eye coordination
Spatial awareness
Topics Overview
Defensive play
Attacking play
Badminton contest
Vocabulary
Defend
Attack
Let
Serve
Drop shot
Speed development
Teamwork
Topics Overview
Passing the baton
Receiving the baton
Developing a high knee action and using the arms
Relay race
Vocabulary
Baton
Relay
Sprint
Pump
Knee action
Teamwork
Ball skill
Hand-eye coordination
Topics Overview
Looking for open space
Shadowing the opponent
Football and Chairball contest
Vocabulary
Bounce
High
Low
Pass the ball!
Shoot
Endurance
Topics Overview
Breathing technique
Pacing oneself
Beep Test
Vocabulary
Beep
Endurance
Inhale
Exhale
Pace yourself
Curriculum Unit
Final Exams
Topics Overview
Vocabulary