STIKES AISYAH PRINGSEWULAMPUNG

PROGRAM STUDI ILMU KEPERAWATAN

Skripsi 14 Agustus 2015

ABDUL HARIS NASUTION

PENGARUH PROGRESSIVE MUSCLE RELAXATION TERHADAP
ANSIETAS WNAITA MENOPAUSE DI POSBINDU MAWAR PRINGSEWU
TAHUN 2015

IX + 65 Halaman + 8Tabel + 4 Lampiran

ABSTRAK

Masalah Psikologis yang paling banyak diarasakan oleh wanita menopause adalah
ansietas. Ansietas yang dialami pada masa menopause akan menyebabkan
penurunan kualitas hidup lansia. Sering gejala ansietas menimbulkan gangguan
neuro muskular, gejala somatik, gejala kognitif dan gejala afektif sehingga lansia
hanya diberikan penanganan secara psikofarmaka saja. Penelitian ini bertujuan
untuk mengetahui pengaruh Progressive Muscle Relaxation terhadap ansietas
pada wanita menopause di Posbindu Mawar Pringsewu.
Desain penelitian quasi eksperimenal pretest-posttest without control group.
Sempel penelitian 14 orang wanita menopasue yang mengalami ansietas sedang.
Rerata ansietas sebelum terapi 22,93 dengan SD 2,369 kemudian setelah
intervensi rerata ansietas menjadi 12,79 dengan SD (3,68). Hasil penelitian
ditemukan penurunan ansietas wanita menopaus dengan (p value<0,05).
Terapi Progressive Muscle Relaxation direkomendasikan sebagai terapi
keperawatan dalam memberikan asuhan keperawatan jiwa lansia dengan ansietas
baik di komunitas maupun institusi pelayanan kesehatan lainnya seperti panti
sosial tresna werha maupun di klinik perawatan lansia lainnya.

Kata kunci
Kepustakaan

: Wanita Menopause, lansia, Ansietas, Progressive Muscle

Relaxation.
: (2001 2114)

STIKES AISYAH PRINGSEWULAMPUNG

PROGRAM STUDI ILMU KEPERAWATAN
Thesis August 14, 2015
Abdul Haris Nasution
INFLUENCE OF PROGRESSIVE MUSCLE RELAXATION TO MENOPAUSE
WOMEN ANXIETY IN POSBINDU MAWAR PRINGSEWU 2015
IX + 65 pages + 8Tabel + 4 Attachment
ABSTRACT
Most Psychological problems experienced by menopausal women is anxiety.
During menopause experince will cause a decrease of elderly quality of life.Often
the symptoms of anxiety cause neuromuscular disorders, somatic symptoms,
cognitive symptoms and affective symptoms so that elderly are only prescribed
pharmaceutical drugs. This study aims to determine the influence of Progressive
Muscle Relaxation on anxiety in menopausal women in Posbindu Mawar
Pringsewu.
The research design is quasi-experimental study without control group. Sample
of research 14 women who experience moderate anxiety. The mean anxiety before
therapy 22.93 with a standard deviation of 2.369 then after intervention mean
anxiety becomes 12.79 with a standard deviation (3.68) Results of the study found
a decrease in menopausal women with anxiety (p value <0.05).
Progressive Muscle Relaxation therapy is recommended as a therapeutic nursing
in providing nursing care to the elderly mental anxiety. in the community and
other health care institutions as social institutions tresna werha and other elderly
care clinic.

Keywords
Bibliography

: Menopause Women, the elderly, Anxiety, Progressive Muscle

Relaxation.
: (2001 - 2114)