05/08/2016

PCOSIsMoreThanaHormonalDisorder

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PCOSIsMoreThan
aHormonal
Disorder
Dr.NeelamNathBhatia 31July2016

Whattoreadnext
PCOSPolyCysticOvarianSyndromeorPOCDPolycysticOvarianDiseasemeans
presenceoftinywaterfi

PCOSPolyCysticOvarianSyndromeorPOCDPolycysticOvarianDisease
meanspresenceoftinywaterfilledballoonsontheovaries.Ovarieshave
developingfolliclesinwomenfrompubertytomenopause.Ababygirlisborne
withanumbersofthembuttheystartmaturingatpuberty,fewpercycle.Not
everyeggsheiscarryinggetsripeineachcycle&thisisthewaythe
capabilityofreproducingisprotectedinawoman.

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Fewfolliclesdevelop&rupturepercycle,eggisreleasedwhichtravels
towardsuterusforimplantation.Uterushasmadearrangementstoreceive
thematureeggforconception.Incasenoconceptiontakesplace,thelining
isshedfor5daysintheformofperiods.
ThesizeoffolliclesinIndianwomenisabout20mmor2cmsbutsome
womenmaydohaveasizelargerthanthisbutitisnevermorethan2.5cms.

What is a Cyst?
Cystisaballoonwithclearwaterliketransparentsubstance.

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IfCystsarepresentinovaries,itisadiseaseoraLifestyleDisorder?
Cystinovariescanbeabigfolliclethatdidnotruptureonday14Ovulation
timeoritcanbeduetootherreasonsnotknowntous,buttheaffected
womangetsdiagnosedbyanUltrasound.
Shehassymptomsofirregularperiods,delayedcycleswithlessbloodand
obesity,acneonface,blackpatcheshereandthere,hairloss,hirsutism(hair
onface),riskofgettingtype2diabetesandheartdisease,thyroiddisease

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beingonthelowsideandinfertility/andifsheconceivesriskofa
complicatedpregnancywithhighBP,swellingsandpreeclampticchanges.
Herbloodlevelsarehighfor
Steroids
Testosteronehormone
Folliclestimulatinghormone
Fastingbloodsugarishighbuther
HDLthegoodcholesterolislow

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PCOSIsMoreThanaHormonalDisorder
CRPCreactiveproteinishighitisanindicatorofinflammationand
infectionAnywhereinthebody.
Doctorsusuallyprescribea21daycourseoflowhormoneoralcontraceptive
pills,eventoyounggirlswhodonotneedittopreventconception.Metformin
medicinegiventoType2Diabeticsisalsoprescribed.

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irregularthanbefore,breakthroughbleeding,weightgain,nausea,mood

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PCOScanalsobeconsideredalifestyledisorder:
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Correctitbymodifyinglifestyleby
Reducetheweightbytakingnosugar,minimalsalt,nobadfatslike
burgers,pizzasandstreetfood,packedfoodrichinsaltandfatsassalt
isapreservativeandfatsaddtothetaste.
Doyogaandmeditation

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Reducestressbutdoenjoythefruitfulresultorientedstressasitboosts

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thegoodcholesterol,
Exerciseregularlybutaccordingtoconstitutionandtolerance.
Eatasmuchaspossibleeveryseasonalfruitsandvegetables,atleast5
typeswith5differentcolours.
Evenborderlinelowthyroidbecomesnormalwithoutgivingextrathyroid
hormonesastablets(eltroxinhaslotsofsideeffectslikepalpitationsand
highendpersonalitywhowantstobealwaysonthego!)
Takeaglassofwarmwaterwithjuiceoflemon+aspoonofhoneyadded
toit,everydayinthemorningonemptystomach.Thishelpstoreduce
weight,bringdownlevelsofbloodsugarandcholesterol.
Applecidervinegariftakenwithjuice/water/honeyhelpsalso.
TreatPCODminushormones&sugarloweringmedicinemetformin
ThisarticlewasoriginallypublishedonPractoHealthFeedbyDr.Neelam
NathBhatia,GeneralPhysician
MorearticlesfromPractoHealthFeed
Pcod:IsItaDisease?
AvoidExtraWeightGainDuringPregnancy
ContraceptionCommonMythsandMisconceptions
#health

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