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being who has special powers that we have been led to believe do not
exist within humans. This can be both a blessing and a curse. Nothing
will get past an empath as they see, feel and connect with everything at
all times.
The one thing I would strongly recommend is to peel back all the layers
that society labels as norms, standards and expectations. We are
then free to discover a brand new way of existing; giving and receiving
unconditional love, being fully alive in the moment, connecting deep
within the core of our primal being and reigniting all the superpowers
that are inherent within man.
A relationship with an empath can lead to uncovering special gifts such
as intuition, energy awareness, deep connection and a brand new level of
understanding the fellow man without the need for speech. All the things
the modern world has tried, for far too long, to convince us we should deny.
True love can be a very difficult thing for an empath to achieve,
although with the right person, with someone understanding, grounded,
free spirited and trustworthy, love can be an intimate, deeply bonding,
healing, fulfilling, empowering and healthy addiction that neither will
want to break.
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About Alex Myles
Alex Myles
*Alex Myles* is qualified as a Yoga teacher, Reiki Master, Teacher of
Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a
few. Alex has no intention to teach others on a formal basis for many
years to come, instead, she is collecting qualifications along with
lifes lessons. One day, when the time is right, Alex will set up a
quaint studio, in a quirky crooked building where she will breathe and
appreciate the slowness of those days as life is just way too busy right
now! Reading and writing has always been one of Alexs passions. Alex
likes to consider herself as a free spirit rather than a
commitment-phobe. Trying to live as aligned to a Buddhist lifestyle as
is possible in this day and age, she just does not believe in "owning"
anything or anyone. Based on the theory that we cannot lose someone
that was not ours to lose she flails through life finding joy and magic
in the most unexpected places. Mother to a 21 year old daughter and
three adorable pups, she appreciates that some of the best moments in
life are the 6am forest walks watching the dogs run, play and interact
with one another and with nature. Connect with her on Facebook
<https://www.facebook.com/Love-and-Other-Stuff-761759250572693/timeline/> and
check out her blog, Love and Madness. <http://loveandotherstuff.co/page/3/>
Read more from Alex Myles
<http://www.elephantjournal.com/author/alexsandramyles/>
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<http://theyogimatt.com/>
Matt Giordano
<http://theyogimatt.com/> / 46 weeks ago <#IDComment973111247>/
Alex, this is a beautiful article and I totally appreciated the clarity
it brings to those of us that feel so deeply. Thanks for sharing! Would
you be so kind as to say Matt Giordano and Rebecca Rasmussen are the
people in the photo, it wasn t an easy decision for us to be totally
vulnerable and pose in front of a camera for the world to see so we
would be totally grateful for the acknowledgement our artistry as well.
Thanks lovely and keep sharing your heart
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Patti / 46 weeks ago <#IDComment973142097>/
I only wish I had been enlightened decades ago. Great read and spot on!!
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Serena Simi / 46 weeks ago <#IDComment973171476>/
Touched by the accuracy of this post..and found that it described many
conditions. At times, I found myself substituting the word "human" for
"empath", at others "introverts" and yet others "Capricorn;" all other
labels for me.
This is a key.
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missyshimmy
<http://intensedebate.com/profiles/missyshimmy> 22p / 46 weeks ago
<#IDComment973195482>/
As an empath myself it was really difficult to find an eprson who loves
me unconditionally but i found it. I felt this inexplicable draw to my
boyfriend for 12yrs before we dated and I have to say I am so lucky to
have a man who loves me unconditionally. He may not be happy about me
avoiding certain situations but he is ok with it. He always tries to
calm me down when I need it and is there for the really tough
times.Trusting people is so hard when you are an empath. And sometimes
draining. I always have my friends asking me for adivce on their
problems and it is draining. But my boyfriend keeps me grounded. He is
the same as me. I actually got genetic testing done and found out I am
one of the few people with the empathy gene. I wonder how many empaths
have this gene too.
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Lorin / 46 weeks ago <#IDComment973214807>/
An amazing read. I have been in love with a fellow empath, Becky, for
over two years now in a mostly long-distance relationship. Although, she
did not realize she was one until I told her. It is uncanny how we sense
each other s presence, each other s energy. And we have allowed each
other to wander freely in each other s heart and soul. As you say, when
we are connected, it is a truly magical experience. But when we are
slightly disconnected, it is a grueling energy-depleting ordeal.
The biggest thing we are dealing with right now is how to give each
other enough space to be our authentic selves. Thank you, Alex, for
helping us understand the beauty of what we have.
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Krista s avatar
Krista / 46 weeks ago <#IDComment973349015>/
You nailed it. Thank you. Living a life of being misunderstood is how an
empath feels constantly. I m so happy people have this opportunity to
see it from our side!
My heart does break and bleed- it feels like 1,000 times a day. A true
blessing and a curse;)
Good vibes to you!
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Amelie s avatar
Amelie / 46 weeks ago <#IDComment973363132>/
"They are very sensitive to light and sound, so these things can also
have a detrimental and draining effect on an empaths psyche. An empath
will likely need to hold on to their partners hand or arm during such
occasions, finding that their partners energy forms a soothing welcome
block and temporary release from the energies that surround."
And yet, I know that you would agree if I asserted these characteristics
of "empaths" are not mutually exclusive, and all humans share these
qualities to varying degrees, and not all empaths are incapable of
navigating places like grocery stores without their significant other?
It is possible to be sensitive to the tones and moods of people around
you without also being hypersensitive to things like gluten, sound, and
confrontations. (I know you didn t mention gluten, but I think we can
all agree it s implied for the subset you believe you re describing.)
It all just reeks of a hypersensitivity born out of an insulated
existence. And what does it mean if someone is not an empath? Are they a
dullard? A less sensitive or intuitive person? There are many, many
types of intuition, just as there are many types of creativity. I would
love to hear from an individual who considers him/herself an empath and
has also confronted major hardship, loss, or poverty! Speak up if you re
there!
I think what bothers me the most is that your hypersensitive readers
will self-identify as "empath" and then use that as an excuse to keep
themselves insulated. Maybe I ll be wrong? Thanks for writing it anyway;
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Donna s avatar
Donna / 45 weeks ago <#IDComment973546531>/
This is me .I always am very intuitive and sense other people s pain
.and get exhausted when I go out to concerts or big crowds or even out
with friends I need down time . Amazing great article ,saving this
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Firefly / 45 weeks ago <#IDComment973578435>/
I find that I have to be very careful about owning things that are
second hand as I can feel the energy from previous owners. It s
difficult because I m not always in the financial position to own things
that are brand new.
I can even pick up energy on things that people have touched. I was sent
a book a few weeks ago. Before I even received the book, I knew it was
coming. I picked up a lot of energy from that book.
I don t tell people that I am an Empath...husband doesn t even know...he
doesn t believe in these things. There are a small amount of people who
have picked up on it though...possibly similar people.
I used to be scared and confused about being an Empath, but not so much
now.
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Kat s avatar
Kat / 45 weeks ago <#IDComment973607442>/
Thank you so very much, Alex, for sharing this. In my mid-40s, I am just
now discovering that I am an empath and not just an unlovable freak that
is way too sensitive and has a knack for choosing to love people who
can t (or choose not to) return it to me. I cannot express how
comforting it was for your piece to help me realize that I am not alone
and that it is possible for me to find someone who can understand and
love me just the way I am. Much gratitude for reaching out to me and
other sensitive souls. Peace and love to you.
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Darinka / 45 weeks ago <#IDComment973657507>/
Incredible. I don t think anyone has described me this well and with so
much detail. I think the only one thing that I would add to myself
personally, is that I tent to forgive (never forget) those that have
stabbed me and been intrusive in some ways. I guess I like to give
second chances to certain people and I try to see the positive in them.
This includes when I have removed myself from someones life, because of
their negative-toxic energy. I always hope they have changed in some
way, even though deep down inside I know they haven t. After a second or
third chance, I completely dim the light with them and never turn it on
again. I have learned and became an expert at turning my switch on and
off, even though its painful with some people. Some have labeled me as
weird, strange, full of it, even called me a fibber or story teller, not
realizing I speak from the heart. Then when they realize I was right,
they apologize or want to know how I knew. Thank you, Thank you Alex for
this wonderful article.
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Julianna / 45 weeks ago <#IDComment973725497>/
What about empaths who drink to dilute their sensitivities?
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James von Tungeln
<http://none/> / 45 weeks ago <#IDComment973797428>/
To sum up so much of your article, it would be easy to just say, "many
empaths are "shamans," or have many of the same characteristics. Many of
us deep down are very spiritual, and if something does not affect us
spiritually it is of little use or concern. We have visions that are
often a "time frame" of something that will happen. Many of us are
forced to live literally in two worlds. I had a near death experience
and that world was much more real than this one is to me now. The dream
world is powerful...and oftentimes scary as we confront our true natures
(like the silverback gorilla), and see beyond the beyond (if we have the
courage and stamina). Sometimes we are forced to live lives where the
absolute strange and unusual is a daily occurrence. I joke about driving
with an empath who drives by some strange radar. Logic is our enemy and
we make decisions by already knowing. Time for us is not linear, but
circular, and it can be easy to see things coming. Many empaths are
INFP s on the Myer-Briggs. We are healers, and this is the blessing and
curse -- to be able to see what people really need and not be able to
give it to them, unless they are really ready. Sometimes they are the
"Magic Man" of song fame, and can heal with sensuousness. I once wrote
that the only way the moth can avoid the flame is having a brighter
light within. Empaths can learn to allow that light in and tap into
"the" source. However, it is an extremely lonely way of life. We see all
the needless pain, and the "demons" people are afraid to face (actually
angels healing us to become unfettered and joyful.) Just having giving
us empathy about our unusually strong, often strange, feelings is the
best gift we can ever have. Make us feel safe! Don t try to understand
us. That just makes us nervous. Just give us a safe place to "be who we
will become" and we will do the rest. And life will never be boring, and
you will even be blessed to ride along with them. They see so much more
than the rest of the crowd, and often find serendipity.
"I was one within and one without while living in a dream I had no
doubt." I wrote that 50 years ago...and it is more true today than
yesterday.
Blessings,
Jim VT
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Dan / 45 weeks ago <#IDComment974261663>/
Well, I m an empath and no more than about half of this pertains to me.
I don t always mind crowds or being around people. I don t always like
participating in my hobbies alone, I don t always need to "recharge"
after being around crowds, I don t normally read, I don t normally
write, I ve NEVER done yoga (and don t plan on starting), I don t always
meditate, etc. I live my life like any other person, I m just simply an
empath.
I think this is a fantastic, informative article, but I believe this is
also misleading about all empaths. We re not all miserable and
super-sensitive to the point we can t deal with everybody and everything
around us.
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Cece / 45 weeks ago <#IDComment974279546>/
I have always known I was an empath, but this explains to me so much
about ME and my life. Even my own son does not believe I can feel words
in something written. Thank you!
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Monica s avatar
Monica / 45 weeks ago <#IDComment974357976>/
I m so blessed a friend shared this on Face Book. Describes us divinely
& we should start an empath club not only for support but to bring the
tribe together. For so many years walked this life being questioned why
do I reach out to people to help if I don t get anything in return,
what s the point. Or you re shy, no I just see thru the B.S & don t want
to hurt their feelings. lol Yes, sometimes it was a roller coaster. Dove
into feet to head in spiritual journey 3 years ago and never looked back
from meditation, yoga, & just doing what my heart feels not even asking
why was the best step ever to learning about myself; coping mechanism or
just letting loose idk but happier than I ve ever been relationship or
not it will all come at it s time. :)
I feel God has given this gift for a reason not only to teach about
unconditional love but to heal pacha mama for the next generations to
come. Thank you so much for writing this, love & light my sister. :)
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Christine
<http://chicksquad.net/> / 45 weeks ago <#IDComment974586596>/
Thank you. I always knew I had a great deal of empathy and entered into
a long career I n law enforcement to help people. But it drained me and
my relationships suffered. I found I was with people that I wanted to
help, but had only interest in getting what they could financially from
me.. I am now at the point I can t trust anyone and feel more alone than
I ever have. I m meditating and staying centered. I m just at anyone
lone standstill anyone lines to what to do next. My Jesus complex is
overwhelming. I feel if I retreat I m not doing what I was put on this
Planet to do. What a quandary. Your article gave me some clarity, so I
thank yup for that.
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2.
100%Empath says:
October 28, 2015 at 03:44
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/comme
nt-page-2/#comment-7442464>
A blessing or a curse definitely!
It may seem like a wonderful thing until the world BURNS YOU down,
cuts your wings, leaves you with a broken heart numerous times and
makes you lose all faith in mankind whatsoever I still do not
understand how people can be insensitive and completely oblivious to
other people s situations, feelings, concerns, ideas, etc
I am 30 years old and this world has managed to crush me and my
spirit completely Still haven t figured out how to protect myself
Reply
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/?repl
ytocom=7442464#respond>
*
Cc says:
March 30, 2016 at 19:30
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/c
omment-page-2/#comment-7656011>
There are online support groups for empaths. Dont give up.
Reply
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/?
replytocom=7656011#respond>
3.
Alma says:
October 28, 2015 at 17:13
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/comme
nt-page-2/#comment-7443216>
She always knew she a had a sensitive open hearteness to her as she
felt so deeply the pains of the world. Rather than hide away her
pain and fear she chose to open herself to them and fall in love
with the world again. The world immediately fell in love with her.
This insight gave me hope at the start of the year when
energetically things seemed very intense. We may be sensitive but in
our sensitivity we find our super power! Thank you for this
beautiful article celebrating our way of being and seeing. Much love
for all the empaths <3
Reply
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/?repl
ytocom=7443216#respond>
4.
Dwayne Anthony says:
October 30, 2015 at 11:08
<http://www.elephantjournal.com/2015/05/loving-understanding-an-empath/comme
nt-page-2/#comment-7445389>
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