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H M L
M-medium
twisting
Low-low)
If you must slide pallets closer or away from you, try to keep your back
straight and weight shift with your whole body rather than using only your
arms
Pallets that will be manually removed from the pile are to be stacked no
more than 8 pallets high
References
Manitoba Workplace Safety & Health Regulations, M.R. 217/2006:
Part 8, Musculoskeletal Injuries.
Note: Common signs & symptoms of a musculoskeletal injury (MSI) can include pain, burning, swelling, stiffness,
numbness/tingling &/or loss of movement or strength in a body part. Report these to your supervisor.
No pallet should be lifted from the ground by one person. If a pallet has to be lifted manually a minimum of
2 people are required
To lift a pallet with 2 people, each are on opposite ends and bend their knees and hips to reach the pallet.
Each person grasps a pallet cross brace with both hands. On a designated count by one person, both
persons lift the pallet by pushing through the legs while keeping their backs as straight as possible and
shoulders back
Do not twist your body when carrying a pallet-take small steps to turn.
-TRAINING DOCUMENTATIONI have reviewed this Safe Work Procedure. I understand that this procedure is to be used to comply with [Insert Facility
Name] Safety & Health Policies as well as the Manitoba Workplace Safety and Health Act and its Regulations.
Date Created:
TECHNO
EMPLOYEE NAME: _________________________
SUPERVISOR NAME:________________________
DATE: _________________________
Date Created: