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The copyright of each recipe belongs to the author respectively.

The copyright of
the timing tables and this compilation belong to Instant Pot Company.


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25
1
120

2
3/Soup 30

B
C

1000 750
10
100 6 10

1.

2.
2500
3. Meat/Stew 35

500
300
150
50
50
10 50
100
20

3
2

3
Meat/
Stew 35

100
20 10 5 2 5 500
10 30
30 30 45 30

1.
2. 1
3. /Meat/Stew 35
4. 200
IP-LUX IP-DUO Saut

250
25 20 5 1 2
25

1 2
2
3Meat/StewAdjustMore 45

22.2%
1.8%

A B1
B2 E

10 2 2 2 2
2 30ml 2 30ml

1.
2. 4

3
4/Poultry 15

200 200 200


25
0.5 25 15

1.
/Steam 5
2. 4

3. /Steam 5

750 1000
75

1. 4 30
2.

3. /Poultry 15
4.

10

100 300
10 10
5 2 5 5

30

/Poultry 15

11

10
200ml 15 10 1 15ml 2

/Poultry15

12

B1

1
1 5
5 5

5
2

/Steam 5

13

1000
50 75 15 10

Meat/Stew
AdjustMore 45

14

by


750

1/2

1
1

1 1.5

1/2
1 1/4

3~5

1 1

3 2
/Steam 55
4 5

Instant Potwww.MaomaoMom.com

15

by

:
4
1000g
2 2
1
3
2
2
1/2 4
3 2
1.5
2 1
2 2
5 5

1 2 2 1 3

2
/Manual 35
3 10

Instant Potwww.MaomaoMom.com

16

by

:
2 750 1.5 200
1.5 1/4
2 1 2 1.5 1/2
1/4

17

by

2 2

3 1

4 2
/Steam 45
5 10

6
1

Instant Pot
www.MaomaoMom.com

18

by

1 300
3 3
3 3
3
3 3
3 3
1/6

/Congee
/More
30
2 15

Instant Potwww.MaomaoMom.com

19

150
15 5 30 5

1.
2. 1 7
3. /Congee 20

20

by

1
10 4 14 2/3 3-5
1
2 3 1 1/4 1.5

1 1 35
5
3 6

21

Red
Wine Poached Pears By Laura Pazzaglia

by

2 1/4 7 1/3
1/4
3 2
/Steam 35
4 15

5 2 1/4
1.5 1

Instant Pot
www.MaomaoMom.com

22

by

750
2/3
1 1 2
1/3 1.5

2
8 1/3

/Manual 30

/Manual 60
90

3 15

4 1 1
2 1/4
1.5 1

Instant Potwww.MaomaoMom.com

23

250

7~10

34

56

56

7 10

23

34

34

46

34

46

23

45

67

79

12

23

24

, ,

()

(
)

20 25

10 15

20 25

10 15

20 25

10 15

()

20 25

10 15

35 40

20 25

()

35 40

20 25

20 25

15 20

25 30

20 25

15 20

N/A

, ,)

15 20

N/A

15 18

N/A

15 18

N/A

20 25

10 15

25 30

20 25

35 40

20 25

25 30

20 25

25 30

20 25

15 20

10 15

20 25

10 15

25 30

20 25

, ,

25

2 1 32
/180 2 1
32 /180

15 20

10 -15

20 25

35 40

25 30

25 30

25 30

40 50

8 10

20 25

10 15

10 15

10 15

10 12

25 30

26

9 12

25 30

10 -15

10 -15

35 45

20 25

55 60

45 50

20 25

15 20

25 30

15 20
58

35 45

8 10

27

180

1:4

25 30

1:3 ~ 1:4

25 30

1:4 ~ 1:5

15 20

1:6 ~ 1:7

15 20

1:2

58

1:3

25 30

1:3

10 12

1:1 2/3

1:1 2/3

10

1:6 ~ 1:7

15 20

1:2

1: 1.5

4-8

1: 1.25

22 28

1: 1.5

1:1

4 - 10

1:3

25 30

1:3

20 25

1:3

15 20

1:3

25 30

28

250

20~40%

9 11

11 13

45

56

12

23

12

23

11 13

13 15

20 25

25 30

23

34

34

45

34

45

23

34

34

45

12

23

23

34

23

34

23

34

45

56

12

23

29


()
34

()
45

23

34

12

23

12

23

23

34

36

47

24

35

23

34

23

34

23

34

12

23

24

46

12

23

12

23

79

9 11

10 12

12 14

12 15

15 19

45

67

8 10

10 14

35

46

46

68

12

34

67

89

8 10

10 12

79

9 11

30

10 12

12 14

12 15

15 19

13

24

1/4

23

45

35

57

24

46

79

9 11

10 12

12 14

12 15

15 19

23

34

250

()
23

()

34

46

23

34

23

45

34

46

23

45

23

45

N/A

45

31

34

For more pressure cooker recipes,


tips and advice, please visit:

www.HipPressureCooking.com
www.MaomaoMom.com
www.TheVeggieQueen.com
www.PressureCookingToday.com
www.EatUnprocessed.com
www.InstantPot.com
Instant Pot Company
11 300 Earl Grey Dr. Suite 383
Ottawa, Ontario, K2T 1C1
Canada
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https://twitter.com/instantpot

2013 Instant Pot Company

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