Professional Documents
Culture Documents
Discovery
Stress Management
Through Sahaja Yoga Meditation
<..>,Mumbai
Self-Realization
M
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Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Whats Stress??
Web Resources
Contact Info.
Sahaja
Sahaja
Yoga Sahaja
Yoga
Sahaja
Yogato
Sahaja
..It Yoga
varies
in degree
& form
from
person
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
At Yoga
Individual
Level
Sahaja Yoga Sahaja Yoga Sahaja
Sahaja Yoga
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja
Lack
ofSahaja
Peace Yoga
of Mind
Yoga Sahaja Yoga Sahaja Yoga
Sahaja
Yoga Sahaja
Yoga
Lack
of Physical
Health
Lack
ofSahaja
Mental Yoga
Health
Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja
Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga
Sahaja Yoga
Emotional
Disturbances
/ Mood Swings
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
At Team Level
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Productivity
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Low Employee Satisfaction
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Web Resources
Contact Info.
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Many
Problems One Solution
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
SahajaDevelop
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Total
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Personality
Through
Self-Realization
bySahaja Yoga Sahaja Yoga Sahaja
Sahaja Yoga Sahaja Yoga
Yoga
Sahaja Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja
Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
2005 Vishwa Nirmala Dharma
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Total Personality
Web Resources
Contact Info.
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Sahaja
BetterYoga
Understanding
of theYoga
Inner
Personality
Sahaja Yoga Sahaja
Sahaja
Yoga Sahaja
Yoga
Yoga Sahaja
Sahajawith
Yogathe
Sahaja Yoga
& its Sahaja
establishment
of Yoga
Harmony
External Demands
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja
And this
be easily
learntYoga
& mastered
bySahaja
Yogacan
Sahaja
Yoga Sahaja
Sahaja Yoga
Yoga
Sahaja
Yoga
Sahaja Yoga
Yoga Sahaja
knowing
the
Foundation
ofSahaja
our being,
which Yoga
is
present as The Subtle System within all of us
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Web Resources
Contact Info.
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
in Mothers womb
Consists
3 Channels
Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja
Yoga Sahaja
known
as Yoga
Yoga Sahaja Yoga Sahaja Yoga(Medically
Sahaja Yoga
Sahaja
Nervous Systems) & 7
CentersYoga Sahaja
Sahaja Yoga Sahaja Yoga SahajaEnergy
Yoga Sahaja
known
as Yoga
Yoga Sahaja Yoga Sahaja Yoga(Medically
Sahaja Yoga
Sahaja
Plexus), which basically
all aspect
Sahaja Yoga Sahaja Yoga Sahajagoverns
Yoga Sahaja
YogaofSahaja
& Personality
Yoga Sahaja Yoga Sahaja YogaHuman
Sahaja life
Yoga
Sahaja Yoga
Traits
The
system
is brought
to
Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja
Yoga Sahaja
awareness
by
Yoga Sahaja Yoga Sahaja Yogaour
Sahaja
Yoga Sahaja
Yoga
Sahaja Yoga Meditation
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
2005 Vishwa Nirmala Dharma
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Sahaja Yoga
10
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Sahaja Meditation is
STATE
Sahaja Yoga Sahaja Yoga Sahaja YogaAWARENESS
Sahaja Yoga
Sahaja
effortless & spontaneously
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
makes one Thoughtless
The actual state of
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
meditation
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Thoughts from Past &
Future Yoga
stop. And
Attention
Sahaja
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja
enjoysSahaja
the blissYoga
of Present.
Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga
Elation
Thought
Waves
Depression
Elation
Thoughtless
Awareness
Web Resources
Contact Info.
Past
11
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Sahaja
Yoga Meditation (more..)
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja
The Left
& Right
Sympathetic
Nervous
systems
are Sahaja
Yoga
Sahaja
Yoga Sahaja
Yoga Sahaja
Yoga
brought
into balance.
Yoga
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
- As a result, a person achieves balance between his
Sahaja
Yoga
Yoga
Sahaja
Yoga Sahaja
Yoga
Sahaja
Desires
andSahaja
Actions.
Physical
& Mental
disorders
are
Yoga
cured.Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga
The Energy
are healed
& established
SahajaCenters
Yoga Sahaja
Yoga Sahaja
Yoga Sahaja Yoga
12
Slides Index
Whats Stress?
Whats
Unique
about
Sahaja
Yoga?
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Sahaja
Its completely
natural
andSahaja
devoidYoga
of side-effects
Yoga Sahaja
Yoga
Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Sahaja
Its Spontaneous
i.e.Yoga
No physical
effort.Sahaja
Only strong
Yoga Sahaja
Sahaja Yoga
Yoga Sahaja
desire,
a Scientists
Open-mindedness
Curiosity
are
Yoga
Sahaja
Yoga Sahaja
Yoga Sahaja &
Yoga
Sahaja
Yoga
enough
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Sahaja
Yoga Sahaja
Yogawhich
Sahaja
YogaitSahaja
Yoga
Yoga
It gives
immediate
experience
makes
verifiable
13
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Meditation Benefits
General
Corporate
Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja
Sahaja
Yoga Sahaja Yoga
SahajaWork-Life
Yoga Sahaja Yoga
Yoga
Better
Improves
Mental,
Physical & emotional
Balance
Sahaja
Yoga Sahaja
Yoga Sahaja
HealthYoga Sahaja Yoga Sahaja
Improved
Inter-personal
SahajaPeace,
Yoga Sahaja
Sahaja Yoga Sahaja Yoga
Yoga
Establishes
Joy Yogarelations
& Satisfaction within
Productivity
Sahaja Yoga Sahaja Yoga SahajaOptimized
Yoga Sahaja
Yoga Sahaja
Yoga
Becomes
discrete
&
Attitude
becomes
lessYoga
Sahaja
Yoga Sahaja
Yoga
Sahaja Yoga
Sahaja
wise in actions
Cynical & more
Sahaja
Many Incurable
diseases
Yoga Sahaja
Yoga SahajaConstructive
Yoga Sahaja Yoga Sahaja
(e.g. Diabetes,
cancer,
Yoga
Sahaja Yoga
Sahaja Yoga
SahajainYoga
Sahaja Yoga
Ethical
Practice
migraine, asthma,
Deals effectively with
epilepsy,
etc)
get
cured
Sahaja Yoga Sahaja Yoga SahajaPressure
Yoga Sahaja
Yoga Sahaja
situations
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Becomes Dynamic &
Creative
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
2005 Vishwa Nirmala Dharma
14
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Scientific
Research Findings
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Doctors
have
studied
confirmed
on theYoga
positive
Sahaja
Yoga
Sahaja
Yoga &
Sahaja
Yoga Sahaja
Sahaja
Yoga
Yoga Sahajaon
Yoga
effectSahaja
of Sahaja-Yoga
theSahaja
heartYoga
rate,Sahaja
bloodYoga
pressure, the level of the blood lactic acid and
Sahaja
Yoga Sahaja
Sahaja (GSR),
Yoga Sahaja
Yoga
the galvanic
skin Yoga
resistance
which
areSahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
130
120
110
100
90
80
70
60
50
40
8.6
Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja Yoga Sahaja
CONTROL
8.4
Yoga Sahaja Yoga Sahaja Yoga
Sahaja
Yoga Sahaja Yoga
4 WEEKS
8 WEEKS
12 WEEKS
Whats Stress?
G.S.R IN KOHMS
Slides Index
8.2
8
Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga Sahaja
7.8
Yoga0 Sahaja
Yoga
Sahaja
Yoga Sahaja
Yoga Sahaja Yoga
5
10
15
20
25
5min
before SY
20min
during SY
5min
after SY
BEFORE
SY
AFTER
SY
15
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Acknowledgments
Sahaja
Delhi Yoga
university
Sahaja
as
Sahaja has
Yogaaccepted
Sahaja Yoga
SahajaYoga
Yoga Sahaja
Yoga
SahajaofYoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga
a subject
study
Sahaja
Researches
in LHMC,Delhi
& various
Yoga Sahaja
Yoga Sahaja Yoga
Sahaja hospitals
Yoga Sahaja
Yoga
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
in USSahaja
& Russia
Sahaja
IMA has
Sahaja
as anYoga Sahaja
Yogaaccepted
Sahaja Yoga
Sahaja Yoga
Yoga Sahaja
Yoga
Sahaja Yoga
Sahajafor
Yoga
Sahaja Yoga Sahaja Yoga
alternative
medicine
psychosomatic
diseases.
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga
International
Hospital-Research
in Yoga
Sahaja Yoga
Sahaja Yoga Sahajacenter
Yoga Sahaja
Mumbai where many incurable diseases like
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Epilepsy,
diabetics,
cancer
have
Yoga
SahajaMigraine,
Yoga Sahaja
Yoga Sahaja
Yoga etc
Sahaja
Yoga
been cured.
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
2005 Vishwa Nirmala Dharma
16
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Corporate Programs
17
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web-Resources
One Yoga
may Sahaja
visit the
following
Websites
more
Sahaja
Yoga
Sahaja Yoga
Sahaja for
Yoga
Sahaja
Yoga
Sahaja Yoga
Sahaja Yoga etc
Sahaja Yoga Sahaja Yoga
information,
testimonials,
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
- www.sahajayoga.org
- www.sahajayoga.org.in
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Web Resources
Contact Info.
18
Slides Index
Whats Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Subtle System
Sahaja Yoga
Meditation
Whats Unique?
Benefits
Scientific Proofs
Acknowledgement
Corporates
Program Schedule
Web Resources
Contact Info.
Contact info
Thank
You
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
SahajaSharma
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Shailendra
Yoga
Sahaja
Yoga
Yoga Sahaja Yoga Sahaja Yoga
Global
Analytics
Head,
Peak Sahaja
CCI Int.Ltd,
Email: shailitclpr@yahoo.com
Tel/Mobile: 9833765520
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Brijesh
Shah
Business Development Manager
Avery
Dennison
India
Pvt. Ltd.Yoga Sahaja Yoga Sahaja Yoga Sahaja
Sahaja
Yoga
Sahaja
brijesh.shah@ap.averydennison.com
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Tel/ Mobile: 9322594019
Arvind
Rateria
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
CEOYoga
(Central
Heart International)
Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
arvindrateria@rediffmail.com
Tel/ Mobile: 9322594019
19