Udyam sahasam dhairya

buddhi Shakti parakrama.

Shedet yatr vertante tatra
Deva sahaykrita.

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Diabetes
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Office ri
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Patanjali Yogpeeth 38 .-

Maharishi Dayanand Gram

Delhi-Haridwar National Highway,
Near Bahadrabad,
Haridwar - 249402; Uttarakhand
Phone: 01334-240008, 244107, 246737 Inhouse
Fax: 01334-244805, 240664
E-mail: divyayoga@rediffmail.com News
Visit us at: www.divyayoga.com
With Bharat Swabhimaan there is a ray of hope
Publishing & Distribution Office everywhere : Sadhvi Ritambhara
To remain a person of sound character is the
biggest challenge in modern age: Swami Ramdev
Dainik Bhasker group By uniting the world, Swamiji is doing a hercule-
B-220, Phase-II, Noida-201305, an job: Morari Bapu
Gautam Buddha Nagar
Uttar Pradesh The twenty-day long workshop for yoga warriors
Concluded
Contact: Rahul Rampal Swamiji is a coordinator of knowledge, devotion
Phone: +91-9993008666 and karma: Rajnath Singh
Email: rahul.rampal@bhaskarnet.com
2 YOG SANDESH
Published June
by Divya 2010
Yoga Mandir Trust,
Printed at MP printers, B-220, Phase-2, Noida.
RNI NO. : DELENG/2006/16626
 Eternal Wisdom

Complete
end of disbelief and distress
is the way to attain God
amalgamation of Gyanyoga, Bhaktiyoga
and Karmyoga to completeness of Yoga
Fe
ar
f a ct
o r of B

Patanjali always advocated for independence leaving every enslavement

Maharshi behind. Sashtras(holy books), teachers, traditions, garlands, temples,
mosques, shrines, gurudwaras and churches all make us dependent. Maharshi makes
us religious and true believers. But he never pretends. He says that you yourself are the
aba... p- 12 I

centre of any religion. He does not divide dharma in the name of icons. He inspires us
to stride towards our goals. He tells us to remain unaffected in times of happiness and
sorrow, abuse and praise, prosperity and adversity and even victory and defeat. Always
endeavor. Always introspect. Through endeavor, struggle, enterprise and execution of
your duties march forward in search of yourself. Alongwith this, always have faith in
m

the Almighty. This whole process will filter your conscience, and your distresses will be
m

minimized.
orta

Maharishi Patanjali never asks to pray to a statue or idol. In his opinion an absolute
l

end of sufferings is the sole way to attain divinity. He says that the ultimate aim of
Kriyayoga is to attain a state of meditation, self-exploration and absolute end of all
your desires for trifles. To clear this impurity of conscience, he advises us to follow
Ashtangyoga. Maharishi Patanjali, while describing Ashtangyoga, which includes Yam,
Niyam, Asan, Pranayama, Pratyahara, Dharana, Dhyan and Samadhi, says that without
following these it is impossible to get spiritual and universal peace. Behind every Yoga
and practice of Patanjali there is only one aim - to remove darkness and impurity.
Disbelief, illusion and prejudices must be left aside. He talks of attaining a transcendal
state through Dharana, Dhyan, Samadhi and self-restrain. In his opinion everything is
within us and we need not go anywhere in search of them. Through self-control, he
advocates that knowledge of the past and the future is possible, while also teaching us
to become invisible. Along with this, he talks of various attainments like Akasman and
Perkaya, Anima, Laghima and Garima. He reveals many things about human anatomy,
celestial science etc.
Maharshi Patanjali introduces us to the finer mysteries of the world. He describes
four types of Samadhis(state of meditation) i. e.-Savikalpak, Nirvikalpak, Sawichar and
Nirvichar. His vision is scientific. He advocates the path of Truth, Devotion, and abso-
lute Happiness. He reminds us of the reality, mortality and wretchedness of life. He
explains yoga as science. He says that every yoga form has a definite result. He reiter-
ates that the amalgamation of Gyanyoga, Bhaktiyoga and Karmyoga leads to complete-
ness of Yoga. But he is not unidirectional. He is not prejudiced. He marches on spiritual
but with a scientific approach. He does not teach to quit but he enlightens us. He keeps
us steady amidst war and peace. I like Patanjali because I find his teaching absolutely
true. No one has ever motivated me more than him. Through yoga as our conscience
increases, and we begin to realise the mysteries of yoga. We must continue our journey
on the path of spirituality and meditation, and God himself will help us. I also am a
practitioner of yoga and to see how the truth unfolds in front of me gradually. Our ulti-
mate goal is to achieve truth, knowledge of ourselves and to explore our identities.

Swami Ramdev
June 2010 YOG
June2010 YOGSANDESH
SANDESH 03
3
SNAPSHOT OF YOGA SCIENCE
CAMP IN GOA
GLIMSES OF FOUR DAY LONG YOGA SCIENCE CAMP HELD IN GOA

The beginning : The camp was inaugurated by lighting the lamp The show: Swami Ramdev talking about BHARAT SWABHIMAN

FOLLOWING BABA: Disciples following the directions of Swami Ramdev

Yoga keeps the docter away: Practitioners in yoga postures Yogging jogging: Practitioners in yoga postures

June 2010 YOG SANDESH 05


Yawad bhumandalam dhatte sashail vana kananam
Yawad tisthati medinyam santatih putra poutriki
-a hymn from kawach 54 of Durga shaptshati
As long as we do not endanger the abundant wealth of our
green forests, the flora-fauna and our mountains, Mother
Earth will continue to dispense prosperity not only to us
but to our future generations too.
about 96 species of animals, 67 species of birds and 46 types of fishes are on the brink of
In India extinction. Apart from this 217 varieties of vegetables are fighting for their existence. This
shows us how alarming the situation has become. The government has not taken any serious step to save
them and stop their extinction. Our negligence has ensured this issue does not get discussed enough. While
certain endangered species are talked about at times, there is still a great lack of awareness, which is essen-
tial to tackle the situation.

An increase in pollution is making squeezing of arctic sea (at a rate of Acharya Balkrishna
life tough for the common man, 0.6 million km square per year)
SPECIAL:
CONSERVATION OF T his year’s sharp rise
while also making it very difficult
for other animals to survive. The
situation has become so bad that
are all man made problems.
The Inter-governmetal Panel on
Climate Change (IPCC) too, has
Editor Yog Sandesh

Environment
in temperature in been unable to analyse the impact
many species are on the verge of
April has surprised extinction. An organisation, of humans on the climate.
many. It seems as if fire International Union for However, in the Panel's report, it
is falling from the sky. Conservation of Nature, works for has stated that the impact of man-
The earth is as hot as a the various environmental causes. caused emissions can be seen in
furnace, with a depleting According to a report issued by remote areas. An expert on cli-

IS A MUST water layer, decreasing

rainfall, frequent
droughts, and terrible
the organisation, 687 species of
plants and animals are facing the
threat of extinction. In 2008 this
number was 659. 28 species have
levels of water-air-land become a part of this list within a
pollution. Along with year.
these, physical pollution, The problem of water pollution
cultural and emotional is also increasing at rapid pace. In
pollution are also cities, the disposal of industrial
garbage is not taken seriously. The
increasing greatly. This
easiest place to dump them are riv-
is seen everywhere. If ers. As a result, the river no longer
we don't contain and remains clean, but becomes a
control this, the whole drain. The Ganga and Yamuna are
world will descend into apt examples of the same.
darkness where T.B., The extinction of species is a
wakeup call for us. The negative
cancer, diabetics, heart
impact of such a scenario is now
deseases, psoriasis,
visible. Any extinction simply
physical and mental means a disturbance or an imbal-
disabilities, nervous
ance in our ecosystem. All species
problems, hypertension form a complete cycle. If one goes
and other complex missing, the complete cycle will
disorders will be collapse. Everyone will pay the
widespread and price for this.
The felling of trees have con-
common. The body will
tributed a shocking 15% to carbon
eat the body. Man will emission. Global warming is a man
die weeping. If we do made hazard. 95% people believe
not care for and we are the sole cause of climate
conserve the environ- change, while the remaining 5 %
ment today, what will we believe natural processes are the
leave for our future cause. These figures have been
established from studies conducted
generations? Think a
at Edinburgh, Melbourne and
while. Let's make this Victoria universities.
world a better place to A Times Online report illus-
live with environment trates the extent of human impact
conservation, and not on the climate. Apart from global
intoxication. warming, the increase in salinity of
seas, the increase in humidity, the
irregular rain pattern and the
mate change, Peter Staut has said
that in order to stop global warm-
ing, human activities will have to
Extinction of
species is a
wakeup call for
us. The negative
impact is visible
now.
be controlled. He has further said
that due to an increase in tempera-
ture, the rate of evaporation has
With every
also increased, which has added to passing day
the salinity of oceans. Evaporation
is the chief reason behind the more dangerous
increase of humidity and the irreg- consequences
ularity in rain patterns. It rains will follow.
heavily in areas where there is no There extinction
need, while rain eludes those areas
simply means
in dire need.
According to the International disturbance or
Organisation for Migration, an imbalance in our
estimated 20 million people will be ecosystem.
forced to migrate by 2050. Many
organisations fear this number
may exceed 70 million. By 2050
the world's population will be
around 9 billion, and 8 % of these
will suffer from the effects of pol-
lution.
We must understand that what
we do today will bound back to us
and others in the future. Only if we
adopt a lifestyle which adores

06 YOG SANDESH June 2010 June 2010 YOG SANDESH 07


Mother Nature, can we save the
future.
The present and the future is
determined by man's action. We
may not feel the effects of these
actions in the present, but the
whole community will face these
consequences.
Every religion Once we understand our role
and culture and duties toward protecting and
conservating the environment,
consist of once we accept its importance,
morals and only then can we easily develop a
common global programme for the
ideals to conservation and betterment of the
regulate our environment, which will be highly
relationship with dependent on the attitudes of peo-
ple and their acceptance of it.
nature. Man's description of the environ-
ment and his committment to save
Along with the it will define the future course of
directive action. If everyone believes they
have a duty toward the society,
elements there
only then will the future be bright.
are provisions to To see the world in a new perspec-
criticize and tive, one will have to be generous,
punish those and not selfish. Only then can we
who don’t execute our duties toward society.
The measurement of human
respect the
achievement in terms of per capita
Almighty's income will not go a long way.
creation. Man needs be measured in terms
of his abilities to achieve his goals.
It won’t be wrong to say that
through religion we can curb our
greed to exhaust nature. To over-
turn the attitude of acquiring
more, we will first have to disci-
pline ourselves. We will have to
08 YOG SANDESH June 2010
respect Mother Nature. We will
have to accept that somewhere,
something exists that rules us. We
ought to obey the rules.
Every religion and culture
consist of morals and ideals to reg-
ulate our relationship with nature.
Along with the directive elements
there are provisions to criticize
and punish those who don’t
respect the Almighty's creation.
In order to develop a stable and
suitable attitude towards the envi-
ronment and for the development
of a healthy universal family con-
cept, we have to awaken our con-
science. For this a universal code
of conduct specifically for the envi-
ronment is required. This will pro-
vide the human soul with an eter-
nal vision toward nature and its
creative capacities. Through this,
the amalgamation of physical facts
and spiritual ideals will occur.
Through these holy thoughts we
can incorporate the values
required for the promotion of a
peaceful world family in the future
generations, which will boost the
revolution ahead.
Letters
Yoga cured my diseases
Respected Swamiji,
My name is Pannalal Debasi, and I am native of Pali
district in Rajasthan. At present, I reside with my
family in Tamil Nadu. The weather here is quite
humid which does not suit those people who come
from outer areas. They live with severe problems.
Every winter, my wife Rukmini is prone to coughs
and colds. Along with this she has a tendency to
catch a fever. She also had breathing problems.
Asthma has caused her serious problems. We went
for every treatment, but all in vain. At last after
viewing your yoga programme we got inspired for
the yoga and pranayama. Rukmini does parnayama
regularly. It has relieved her asthma and cough-cold
problems. Many thanks to you Swamiji
Yours
Pannalal Devasi
Patterpet, Tehsil- Pelipet, Tamil Nadu
Ayurveda and Pranayama
healed my incurable wound
Respected Swamiji,
I am 55 years old. After working for 30 years with
the Mumbai Mahanagar Palika, I am now propagat-
ing yoga. Majesty, I had a wound in my leg which
did not heal despite undergoing many treatments. I
finally went to the yog- village of Patanjli Yogpeeth
for treatment. In January 2010, my treatment began
under the guidence of Dr Nagendra Niraj. I was
using the wheelchair to move around. The natural
and accupressure treatment did give me relief. Now,
I have started walking slowly. After two weeks, my
wound got better than expected. The natural treat-
ment centre of yoga-gram is a unique healing cen-
tre where patients are cured with due care.
Yours faithfully
Shilpa Padmaker Bapat
Kalwa-Thane, Maharastra
‘Pranayama’ and medicines of
Yogapeeth cured my anemia
Respected Swamiji,
My name is Nehru Ram (ex-Armyman). I am a
native of Kangda, Himachal Pradesh. In 2003 my
wife got affected by a desease called plastic anemia.
Since then it became routine for us to visit the hos-
pital almost every month. She required 2 to 3 units
of blood every time. Her blood haemoglobin level
was quite low. She was getting treated at a hospital
but it was not possible to get cured here. We then
went to DMC Ludhiana, where one month’s treat-
ment cost us more than a lakh. There was no relief
after spending that much, so we returned home.
The problems were persistent. I then took her to the
Army Hospital in New Delhi. They conducted sever-
al tests, but there was no relief. Finally they
referred her to AIIMS. There they said that this ill-
ness has no treatment but they gave me some sol-
ace by assuring me that they would try their level
best. Her treatment at AIIMS cost us 2 lakh. But
here too she got no relief. Instead, my wife got
weaker as the days passed. We decided to end the
treatment and return home. Naturally we were
depressed at that time. Then, a relative told me
about you. I then told my wife to practice
Pranayama while watching your programme.
Acharya Balkrishna gave us precious advice about
medicines. Through his guidance we started taking
medicines of Patanjali Yogapeeth. After six month
there were some signs of improvement. This was a
glimmer of hope for us. She regularly does
Pranayama. And now, the doctors have said that all
her reports are normal. Guruji it all happened
through your grace, along with Pranayama and
medication of Patanjali Yogapeeth. We shall remain
grateful to you forever.
Yours truly,
Nehru Ram
Village- Lahna, Badoh, Kangda, H.P.
•
June 2010 YOG SANDESH 09

Acharya Balkrishna
Dhai The ten to fifteen ft’ long
Family name
Dhai shrub is found
Lytheraceae
commonly in India, barring the
Latin name
wetlands of Bengal and in south-
Woodfordia Fruticosa Kurz
ern India. When it blooms full with
English name flowers from January through
Fire Flame Bush April, its leaves start to fall. Then
Hindi: new leaves replace of the older
Dhai, Dhataki, one.
Dhawai, Dhai, Dhawa
Sanskrit: External
Dhataki, Dhatupushpi,
description
Bahiyajwala, Tamrapushpi
Gujarati: A plenty-branched, leafy shrub
Dhabadi, Dhawani, with fluted stems and long, spread-
Bengali:
ing branches. Smooth, reddish-
Dhai, Dhaiphool brown bark peels off in thin
fibrous strips. Leaves are often
Telugu: oblong or ovatelanceolate, while
Errapuru, sirinji
the flowers are numerous and bril-
Marathi: liant red in dense axillary panicu-
Dhayati, Dhawas, Dhalas
late-cymose clusters. The capsules
Panjabi: are ellipsoid and membranous,
Arabi Phull containing the minute, brown,
Farasi : smooth seeds. Branches and leaves
Dhalas, Dhawa contain black dots all over them.
Medicinal
and pharmacological
activities
Nose bleeds: Flowers mixed
with mache rasa, pathani lodha,
mango seed and sugar makes a
drop which relieves nose bleeds.
Diarrhea: The powder of the
fireflame flower mixed with dilut-
ed curd(mattha) and honey is ben-
eficial.
Stomach worms: Using the
powder of the fire flame flower
relieves stomach worms and kills
stomach germs.
10 YOG SANDESH June 2010
Dhataki
Features benefits
Dysentery: Cook 10 gms fire-
& For Pregnancy: In order to
flame flower in 400 gms of water concieve, women should consume
and dry it. Consume this on an the flower's powder with Nile Fire Flame
empty stomach an hour before Lotus powder in equal parts, five Flowers
brekfast and dinner each. For days prior to their menstrual cycle Characterstics:
some time avoid milk and melted with honey twice daily regularly. Charpare, soft,
butter. cool, softners,
Leucorrhea: Consume the Astringent,mild,
Gonorrhea: Thrice a day powder of the flower with 3 gms of light, Effective in
take a mix of equal parts fireflame honey in the morning on an empty diarrhea, blood
flower with pethani, lodhra, and stomach and in the evening one defects,
sandalwood to cure gonorrhea. hour prior before dinner. toxic worms,
Avisarp.
Bleeding piles: Piles, hem- Dental disorders: Gargle
orrhoids or other types of blood with the soup made from mixing 1 Stabilises preg-
diseases are curable by consuming part of the flower's powder and 1 nancy
a teaspoonful powder of fireflame part of its leaves. and gives relief
in many vaginal
flower with honey 2-3 times a day.
When infants are secretions.
Inflammation: Apply the teething: Take equal parts of
Fireflame flower,
ointment of the flower on the Nagpushpe,
the powders of amla, piplie and
affected part to get relief from Sandal are all
fireflame flower and fine grind effective against
inflammations. The ointment is diarrhea. In
them. Mix this with honey. Use the
useful in alleviating skin irritations case of broken
creation on the gums of teething
too. bones, bleeding
infant, twice daily. The baby will
in pitta it has
Pittaz Fever : Consume the get instant relief from the pain. good results.
flower’s powder with Gulkanda in
the morning and evening with milk
Spleen disease: 2-3 gms of
the powder of the fireflame flower
or water for instant relief.
and chitrk mool churna, madar
Scars or Wounds: Use powder and turmeric powder In flowers - tannin
24.1% and Sugar
fireflame flower’s powder on the relieves from spleen disease. Even
11.81% Sugar.
affected parts to heal scars and if one takes any of these poweders
wounds. Wound marks can be individually, mixed with 50 gm In leaves there are
treated too. molasses, they will get instant- colouring agent
Canker: Fireflame flower’s relief. Blood and pitta Chemical Lawson which is like
hena and Tannin
powder mixed with linseed oil Blood Biles: One teaspoon Composition 12-20% .
powders give quite a relief in the of Durwa rasa (grass juice) when
case of canker. taken with one teaspoonful of fire- Its bark also contain
tannin 20 to 27.1%
flame flower’s powder, is benefi-
Burning: Use fireflame flower cial in alleviating bleeding bile. In
and a type gum is
powder with linseed oil or honey found in its stems.
fact, it can relieve any sort of
on affected areas to get relief from
bleeding. •
the burning sensation.
June 2010 YOG SANDESH 11

Swami
bones in his medicines. With every controversy Baba has emerged clean, his image becoming better
than before. His announcement of launching a party which will contest the coming election, is a hot
subject for everyone. Followers of multinational companies and corrupt individuals are most appre-
hensive. In the Bofors case, V. P. Singh uprooted the Rajiv Gandhi government only through honesty.
In Baba’s case, besides honesty, he has the strength of established behavior and unlimited spiritual
power generated by yoga and Pranayama.
V. K. Gupta
With permission
from DLA.
The Congress, Mayawati and
Laloo have at least one thing in
common. They have taken the same
line of action. They are quite cau-
tious in their approach towads
Baba. They want to put their
thoughts forward well in advance.
Hance a verbal jugglery has begun.
A popular adage - a change of
vision, changes the view - is apt to
describe today’s political scene.
When Baba threw a stone of change
in the ocean of MNC’s malicious
strategy and quagmire of political
corruption, it seemed as if a tsuna-
mi had come.
With his simple message ‘Do
yoga, remain healthy’, he has
earned a place in everyone’s heart.
At one point in time, everyone
wanted to be associated with him -
industrialist and politicians leader.
VIPs would throng to the Patanjali
Yogapeeth. One can't forget the
inauguration of Patanjali Food and
Herbal Park, which cost Rs. 500
crore. Mr Gulham Nabi Azad and
the Chairman of the Himalaya Drug
Co., Mr Farookh, were special
guests. The next day, the Chief
Minsters of M.P. and Uttarakhand,
Mr. Shivraj Singh Chauhan and
Ramesh Pokherial Nishank, were
also present there. There was a
12 YOG SANDESH June 2010
Ramdev and controversy always have something to do with each other. The first has told her vote bank to
controversy erupted when communist leader Vrinda Karat alleged that he used keep a distance from such h
these people. After the he
Ramnavami function, the he
true meaning of her words ds
became clear to people. le.
Mayawati’s vigilance teamm
had informed her in n
advance about the chang-g-
ing scenario. Baba had d
Fear factor of
inaugurated a
Dharmshala, named
after Maharishi Valmiki,
Karma
at the same function. He
Baba
started a langar(free
food scheme) named
after Ravidas in that veryy
Dharmshala. The
Dharmshala's capacity iss 1000 Dr. Varasat
and the langar is enough h for 5000 'Nirvirodh'
people daily. This might be the rea-
son behind Mayawati’s anguish.
nguish.
phase when everyone sang praises Now Laloo Yadav too has started Kaam-krodh-madh jahan,
for Baba and his yoga. But his sud- criticising Baba. He has even said shesh hai na kuch vahan;
den announcement has changed that Baba has gone mad. ad. On the roop rang-ras ko jaanch to
their tunes. other hand, a BJP leader and writer sahi. Karm-kundali khuli
has made a rather cheap p statement banch to sahi.
Based on the elimination of dis- wondering where Baba will find this
eases, wrongdoings and corruption, many able candidates, hence
ence urging
When Baba threw Satya-tyag say vimukh
Baba’s arrow seems to be hitting him not to contest elections.
ons.
a stone of change dwesh-damb ji rahay hain jo
the bull's eye. Those who treat poli-
in the ocean of Controversy and Swami mi Ramdev swain sharir ka
tics like their personal property are
MNC’s malicious always have something to do with
aaj rakt pi rahay hain;
feeling the heat. In fact, Baba thinks sadhya hai na sadhna,
strategy and each other. The first controversy
that by yoga and Pranayama we dharma ki na bhawna,
quagmire of erupted when communist nist leader
can overcome the illness and eradi- deh paas mein
political Vrinda Karat alleged that at he used
cate the cancer of corruption. He is na par aatma rahi.
vigilantly taking every step. But the corruption, bones in his medicines. With every karma-kundali khuli
sound of these steps are leaving controversy Baba has emerged jaanch to sahi.
many people sleepless. It reflects in it seemed as if a clean, his image becoming ming better
the comments and speeches from tsunami had come. than before. His announcement
ncement of Akai gaon bhool kar
the corridor of politics. Let’s talk launching a party which will contest jo vibhed paltay,
abut the Congress first. Last month the coming election, is a hot subject prem-paatra mein sada kaal
Yoga Week was celebrated in Delhi. for everyone. Followers of multina- chitra dhaltay;
Baba Ramdev was knowingly kept tional companies and corrupt
orrupt indi- chal rahay ujaas mein,
away in this fucntion that was spon- viduals are most apprehensive.
hensive. In bhaadh moh-paash mein,
sored by the Government of Delhi. the Bofors case, V. P. Singh
h uprooted un sabhi kay bhoj say
Here one should note that this prog- the Rajiv Gandhi government
nment only dab rahi mahi.
amme was organised after the through honesty. In Baba’saba’s case, Karma-kundali khuli
Haridwar function, which Gulham besides honesty, he has thehe strength Banch to sahi.
Nabi was a special part of. Baba's of established behavior and unlim-
supporters found this to be unsual. ited spiritual power generated
nerated by
But political pundits have correctly yoga and Pranayama. He is a vision-
identified it as part of a calculated ary, is firm and hard working.
king. These
strategy. Keping in mind the path are his assets. Though he has said
on which Baba is marching, this he is not interested in taking
king up any
seems true. political post, but will instead be
focused on successfullyy changing
The Congress has remained the system through public ic support.
mum about this incident. Mayawati, •
on the other hand, seems set for a
direct confrontation. She has publi-
cally said that 'those teaching aero-
bics, have political ambitions.' She
June 2010 YOG SANDESH 13
 POLITICS The
person who made yoga a common practice in every

IS AN
household of India, is now once again in limelight for
floating a new political party. Baba, who opposes foreign language
and foreign companies, talks in detail with Prabhat Gaud on vari-
ous issues. Here are some excerpts:

ADDITIONAL
JOB ?
Recently, when you were on a
visit to Nepal, you met Maoist
Swami Ramdev leader Prachanda. It is said
that he was spellbound by you.
What were the talks about?
Swami ji seems that political parties are
fearing you.
We talked for quite long. I said to You term gay
him that revolution should be a Swami ji sex as
collective process with peace as its unnatural.
aim. I also said that Maoism is I am not against any party or per-
incomplete without spiritualism. son. I only want responsible, hon- Celibacy is
To achieve success both should be est and diligent people to join poli- also
Swami merged. Then only we can have a tics. If our leaders become honest, unnatural.
better result. He wholeheartedly politics would be purified, my goal
Ramdev's will be achieved. Then we won't
mission to accepted my vision.
require to enter politics. Swami ji
change Every specie in
system ? this world engage
has increased
? in sex to give
Some time back Laloo Yadav
the blood said that you should not join What ideology will your party birth to children.
pressure level of politics and you have gone be following and what are Problems occur
certain group of crazy. He also said that when your three major objectives? when we have
politicians. The you were in the controversy sex for
politicians have for mixing bones in medicines, Swami ji enjoyment.
started anti- it was him who saved you. Normally our
Ramdev Our party will work on the theory children do not
campaign and of total and spiritual growth. For indulge in sex till
simultaneously
Swami ji nation building, two things are the age of 25. Is it
they are doing I don’t know what did he say. It is very important – national character unnatural? And
everything to lure true that allegations were there and national leadership. We are celibacy is
their vote bank against me. I am grateful to all who neither Leftist or rightist nor pro- natural. The thing
and keep them stood up for me. It was my honesty West like Congress. Our main aim which is there for
intact. and truthfulness that saved me. As is to bring 30 million crore of black 24 hours and
long as these virtues are with me money back to India, deposited in does not require
no one can do any harm to me. But foreign banks. Our second aim is any assistance, is
the day they are lost, no one can to have a law with the provisions natural.
save me also. As far as opposition for capital punishment for corrupt, Whenever an
is concerned, I do not have any adulterators and terrorists. Our external push is
political advisor. Barring corrupt third aim is to change malicious required, it
and dishonest people, everyone is policies of the British. becomes a
happy with my approach. ? distortion. Love is
natural but to
But most countries oppose the hate is unnatural.
? provision of capital punish- So how a normal
BJP says that you should join ment. thing can be
their party. They fear that you unnatural?
will snatch their vote bank. It Swami ji
14 YOG
14 YOG SANDESH
SANDESH June
June 2010
2010 June 2010 YOG SANDESH 15

In many countries, including
China, such provisions are still
there. Our ancestors used this as a
tool to purify an evil soul. Hence,
we also want to make them free
for their well-being.
? We want to use globalisation to
You did not mention the Naxal
issue. Recently they killed
many innocent people.
Swami ji
The temporary solution to this
problem is to make them weapon-
What do you think less, either through dialogue or
of article 370 and
power. But the ultimate solution
Babri Masjid-
lies in development. This develop-
Ayodhya issue? ment will come only when there is
no corruption. No MNREGA will
work as long as there is corruption
Swami ji in the system. Even the Sarva
Our main aim is to
build the nation.
Shiksha Abhiyan will work as
Sarva Bhiksha Abhiyan.
When that aim will
be achieved, the
Muslim brethren will
themselves say, let’s
construct the temple
?
You are accepted by all parties,
on the controversial
land. In fact, Muslims
also believe Lord
religions and community. Why
do you want to join politics?
Rama to be their Swami ji
ancestor. Our
leaders have That is why I have joined politics.
disillusioned people Honest people from all sections
on such issues. I are joining me. Also, I will contin-
firmly believe that if ue working toward character
main issues are building through yoga in future.
Politics is an additional job.
resolved, such small
issues will meet their
solution
automatically. We ? ting tickets to women?
should not be stuck Recently, many so-called sages
with such baseless and saints have been exposed.
issues.
People have started doubting
every Sanyasi. So how do we
recognise the real guru?
16 YOG
16 YOG SANDESH
SANDESH June
June 2010
2010
Songs of
‘Bharat
With permission from
Nav Bharat Times
Swami ji
A true saint is recognised 99% by
his character and one per cent by
his clothes. Keep your mind open
Swabhimaan’
before making anyone your guru.
Test him logically and rationally,
then only jump to any conclusion.
?
Bharat Mata ke
You talk of boycotting foreign
language and companies.
kann-kann se
Don’t you think this will push Pawan Kumar Sharma ‘Parnav’
our country back to dark age?
Nago ki mast baharo ka,
Swami ji Yeh mausam humein badlana hai.
Bharat mata ke kann-kann se,
increase our power. Worldwide, Nago ko humein kuchalna hai.
our country is seen as a market. Shyamal kheto mein behti hai,
We want to use the world and not
Manav shonit ki dhaar kahin.
to be used by them. And for invest-
Grhina, dwesh, hinsa hai jag
ment capital, we will bring back mein,
money deposited in foreign banks.
We have vast and skilled human
Bach raha nahi hai pyar kahin.
resource. We require only one per Shoshan-utpidan ki jwala,
cent of technology. I think globali- Phalli gaon mein, ghar-ghar mein.
sation is an illusion. We also want
Jaati, dharm phir rajneeti bhi,
our education system to be in our
Hinsa bharti hai nar-nar mein..
language. If Japan, Germany and
Spain can do that, why can’t we? Jan-jan ke karun krandan ko,
Khushiyo mein badalna hai.
Bharat mata ke kan-kan se,
? Nago ko humein kuchalna hai.
How will you ensure that hon-
est people join the movement?
Swami ji Desh ki
Honesty finds honesty. At present
one million people are working
with us at ground level. Millions of
pukaar hai
other supporters have joined the Sadashiv Pandey
mission. All of them will be in only
after character verification.
Gita ki kasam tumhe, tumhe kasam Quran ki,
Bible ki hai kasam, tumhe kasam imaan ki.
? Desh ki pukaar hai, pukaar hai samaj ki.
The Women Reservation Bill Rashtra dharam ban gayi hai ekta hi aaj ki
was raised in the Parliament. Desh ki samridhi mein lagaa do baaji jaan ki.
What is your opinion on allot-
Desh, bhasha, jatiyon ke beech na vivaad ho,
Har hridya vishaal ho ek samvidhan ho,
Aa gayi kathin ghadi parakh tere imaan ki.
Swami ji
Daav, pecho ne hamare dharam ko jakad liya,
Yes, of course! Women are our cre-
ators. In our mission, 50% women Mook dharam, ho vivash tadap raha bilakh raha
are working with us. • Hato nahi svadharam se kasam tere jabaan ki.
June 2010 YOG SANDESH 17
 Shanti Sar (ELIXIR OF PEACE)
Elixir For the readers of Yoga Sandesh, we are publishing the series of
explaination of Geeta by Swami Ramdev ... Editor
Discussing Arjuna’s
problems through
Sankya Marga
–– A––
Discussing Arjuna’s problems while
keeping differences between body and
the soul in mind: Sankhya-Marga means
the path of knowledge. In this chapter,
Arjun's problems have been discussed in
detail in the shlokas beginning from 11 to
30, through the Sankyan philosophy. It
treats Prakriti and Purush as different enti-
ties, here also Deha (body) and Dehi (soul)
have been explained separately. Lord
Krishna has explained two principles in
the light of Sankhya from Shloka 31 to 38
and has dealt with third principle,
Swadharma. The first principle is that soul
is immortal and eternal. The second theory
explains: just like when man enters vari-
ous stages of life, i.e. childhood, youth
and old age, in the sameway, the
soul also leaves body only to
acquire a new one. For exam-
ple, it is like changing into
new clothes and leaving
the older clothes behind.
Water, fire and air cannot
18 YOG SANDESH June 2010
Swami
Ramdev
affect it. About body it is said that since it
is mortal, there’s no point worrying for it.
Hence, dear Arjuna! Consider it in this way
as your worries will go in vain. Both Atma
and Body are based on the priciples of
Sankhya philosophy.
–– B––
Discussing Arjuna’s problem while
keeping Swadharma in mind: Lord
Krishna explained the third principle of
Swadharma to Arjuna, as discussed in
shlokas 31 to 38. According to Geeta,
everyone has to perform Dharma. Here,
the term dharma has nothing to do with
the philosophies of Hinduism, Islam or
Christianity, in fact, it is synonym to ones
nature or attitude. If a person with brah-
min attitude will do business, he will
always suffer loss. To fight a war is
Kshatriya’s dharma, so, Arjuna you should
do your duty. If someone abstains from his
duties then he is committing a sin.
Therefore, performing duties are must.
Since you are a Kshatriya, then be pre-
pared for a war.
Considering Arjuna’s
problems in the
light of yoga.
As it has already been discussed in
earlier contexts that Arjuna is mere repre-
sentation of a common man. Lord Krishna
has addressed all possible issues related to
a common man in Geeta. Arjuna’s prob-
lems were related to war, whereas ours
pertain to life’s battleground. Every pass-
ing second is a challenge in itself. One
solution to such problems have been
answered according to Sankhya, which
clearly states that body is mortal and soul
is eternal, so always keep performing your
basic dharma. However, the second solu-
tion has been provided by Yoga drishti.
That is karma Yoga’s vision. We shall
explain it further.
–– A––
Distinction between Karmkanda ritual
and Karmayoga: Once upon a time, India
was dominated by rituals. People thought
that through sacrifices all desires could be
fulfilled. Lots of sacrifices were made just
for the sake of a desire. People tried to
fulfill every desire by means of Yagya. But
Mundakopnishad raised voice against such
rituals. According to the second volume
(verse seven) of this Upanishad - it has
been said that to cross the ocean of yagyas,
there are tools but they are very pliant and
loose. Foolish man pursues Yagya to be the
only means and celebrates, they come
again – again in this cycle of life and death
and are caught in the trap. Krishna says.
By Karmayoga, I do not mean to say that
through rituals people want to reap the
fruit of paradise, they are caught in the
pleasures. So, Oh Arjuna! You cannot solve
your problems with this thinking. What
was Karmkanda at the time of Upanishads
and Geeta has now 'naturalism' or materi-
alism. Today, we accomplish our desires
through scientific inventions. Both
approaches are the same. Geeta states that
solution to the human problems cannot be
achieved via Karmakanda.
–– B––
Karmayoga: Then how can the prob-
lems of life be solved? According to Geeta,
the solution lies in 'Karmayoga'. It has
been explained in verses 39 to 53, Chapter
II of Geeta. According to Sankhya, Yoga
means Karmsananyas," i.e. sacrifice of
Karma. By considering that soul is eternal,
body is earthy; then why we crave so much
for this transitory body. Geeta’s definition
of 'Karmayoga' means not only to work but
live life according to the teachings of
Geeta. Today also, it imparts same mes-
sage that was given to Arjuna on the bat-
tlefield of Kurukshetra. Likewise, in the
battle of life, everyone is Arjuna and has to
face harsh circumstances and situations of
despair. However, the question is what is
Karmayoga and Karmsananyas? The
answer is- Karmayoga means abandon-
ment of attachment. There are three con-
cepts of karma: (1) If we have to sacrifice
the results, then why one should do Karma?
(2) To do Karma and take the result as
your own. (3) Perform the action but don’t
expect results. First approach is Tamoguni,
second is Rjoguni and the third is Satvaguni.
Tamoguni says, if I’ll get results only when
I will perform otherwise why to take pain.
Rajoguni says, I will do karma and will get
fruit. Satvguni karma says- I’ll perform,
but will not hope for the fruit. Like
Tamoguni we cannot turn our back to
actions and like Rjoguni monopoly over
result cannot be proved. This sort of coor-
dination paves way for Karmayoga. •
To be continued | in the next issue ...
June 2010 YOG SANDESH 19
 Method Perfecting Tatra pratyayektanata Dhyanam
Method of
(Yoga3\2)
To have almighty in heart with Ektanata, steady
flow is called Dhyana. When a river enter asea
both become one. Similarly in the phase of dhyana there remains
of no sense of anything other than the almighty. We dissolve into the
mesmerising aura of Parmeshwara.
meditation 'Samadhi' Dhyana (meditation) is associated
with our lives. Each moment is
attached to it. In Indian culture, it
compliments our every action. So,
whether at home or with family, we
always experience it in some way
or other. For example, when an
elderly person advises us to read or
walk carefully with attention, it is
dhayana. Today we use this word
but don’t bother about its meaning.
We could not gain any physical and
spiritual goal or success without
Dhyana. Though meditation is in
itself is a wonderful process. We
shall try to throw light on some of
When a river the methods of dhyana briefly.
meets the
Guidelines for Dhyana
ocean in
middle, then it [1]
becomes its Before beginning with Dhyana, one
part and they
should always practice Pranayama.
becomes one
This makes mind calm and increas-
es concentration. Calm mind is the
key to Dhyana or Dharana.
In the same
[2]
way, one will
By doing Kapalbhaati and Anulom
be able to - Vilom - Pranayama methodically,
attain mind becomes balanced and sub-
omniscient jectless automatically. About five
minutes of Kapalaati and 5-10 min-
pleasure and utes of Anulom - Vilom Pranayama
state through embodies the divine cycle of
Mooladhaar. It starts to go up, it
meditation refines the cycles of our veins. In a
divine Jyotipunj (array of light),
Sachchidanand gets located in
the heart.
[3]
Give Dhyana an immense impor-
tance while practicing it. Don’t let
Swami any idea prevail in mind no matter
Ramdev how good it is. Donation, to do ser-
vice, to care for guru and to indulge
in cow service and philanthropy- all
are sacred things. While Dhyana do
not think of them also. Let your
mind indulge only in God, medita-
tion or contemplation.
24 YOG
24 YOG SANDESH
SANDESH June
June 2010
2010
One should
practice
meditation at
least for an
hour every day
With the help of
meditation, one
can feel God
and all his
[4] worries will
While meditating, your mind and come to an end
senses should become introvert, in
fact, remember this too that you are
not the part of nature, wealth, land,
buildings and are free of any emo-
tional bond like wife, son or grand-
son. This body is also not my nature
and I am free from senses like
touch, form, taste, smell and rasa. I
feel free from lust, anger, greed,
infatuation etc. they are not
ruling me. I am also free from
panchkleshas like ignorance, pride,
passion, resentment and abhini-
vesh. I am a part of anandmayay,
prakashmayay, shantimayay,
paramsukhmayay, triguntatit,
bahawatit (above emotions),
Shuddhsatva. I Amritputra. Just
like a single drop of water is incom-
plete, similarly, I cannot live with-
out the ocean of contentment.i. e.
The almighty God. He is the creator
of life, vitality, strength, speed,
light, peace, happiness and all that
is available to us. He has provided
us strength, birth, age body and
mind and all that which is neces-
sary to lead a smooth life. Lord's
peace and prosperity are around
me. Not even for a second, the ulti-
mate protector dissociates from me.
I am always in the Lord and the
Lord is always in me. This is called
Tadatamya Bhava. Lord will always
bless us with enjoyment forever. If
we still do not enjoy it, then it's our
own fault.
To be continued on Pg 26
June 2010 YOG SANDESH 25
 Bharat
[02] use of pesticides. Peasants spend
around 80 % on fertilisers and pes-
Organised Villages ticides. Farmers are committing
through Membership suicide due to high cost and low
campaign.

Swabhiman
yield phenomenon. We are slowly
being forced towards diseases
We cannot achieve a big target
caused by toxins and pesticides. We
without being organised.
are being pushed into a slow death.
Bharat Swabhiman which aims With indigenous agriculture, we
to change the system has a plan to will have low-cost yields first and
unite all village and cities through a then will gradually have low-cost
membership campaign. Whole and high yields. We will provide
Brief introduction of Model village programme nation is under the campaign. By
organising them, we want to get rid
reasonable organic products to the
markets.
of diseases and corruption. In place
[05]
[01] Healthy village through regular Yoga [05] Plantation [09] Disease and addiction- of these healthy, righteous and
11 basic [02] Organised villages by membership drive
[03] Herbs - Herb Gardens and knowledge
[06]
[07]
Water management free Village
Village Parliament [10] Indigenous and self-
powerful Bharat Nirman will come
into existence. That’s our goal.
Plantation
programmes of indigenous therapies [08] Cleanliness
supporting village
[11] Qualitative Improvement [3]
Trees are our lifeguards. Our sur-
vival and protection against calami-
[04] Non-toxic Agriculture
in education ties, including drought, floods, Foreign goods
Herb Gardens fierce heat other severe problems - have attaced
Policies Our villages are affected by government's policies, regimes and black money Knowledge of indigenous medi- could only be tackled with planta- Indian economy
based economy. People are forced to face poverty, illiteracy and migration. cines our aim to have herbs like tion of trees and conversation of
Unfortunately, India is divided into Shining India, and poor India. How true, Swaraj is giloy, tulsi, aloe vera, amla, neem, environment. We have ruthlessly
like a mite
possible without Gram Swaraj? Only through Gramodaya Rashtrodaya is possible. pattharachata, aswagandha in cut trees around villages and for- Indigenous
houses, courtyards, farmlands, ests. As a result, we are at present Products
Everyone from Gandhi to Tilak, [01] schools, colleges and temples etc. facing problems like lack of rainfall
Gokhale, Shahide-azam Bhagat Hence people will come to know pattern and climate change. Gold,
Singh¸ Azad and Bismil believed Healthy village through about their properties and usage. silver, luxury cars and high-rise Are beneficial
that India’s freedom will be com- regular Yoga We want this affordable, simple, buildings are those things which we
can buy any moment in the name of
for both
pleted only when millions of its vil- compact and powerful system to
lages become independent and We will constitute Bharat get publicity so that people should development and luxury. But the Independency
powerful. By adopting the path of Swabhiman unit in every village. have the benefits of the same. trees on which our based grow in at And
Swadeshi (Indigenous), we can We will teach Yoga at the appropri- least 15 to 20 years. So, let’s make a
make our country powerful. ate place available- be it [04] resolution to sow a plant on every Economy
Dharmshala, Panchayat Bhawan, Toxin-free agriculture auspicious occasion like birthday,
We have planned to make every Temple, Mosque, Church, wedding anniversary and holy festi-
village an ideal at primary level by Deosthana, or village pond. Along Use of dangerous chemical fertilis- vals. Gift medicinal plants and
May-June this year. with Yoga, there shall be ers and pesticide-free domestic fer- herbs like neem, arjuna, amla, giloy
Pranayama, Satsanga, self explora- tilisers like indigenous fertilisers and basil to your family and friends
We shall take it to next level by
tion teachings and discussion about and animal gobar or urine along on every joyous occasions. This will
the end of this year. Our brief
nation building. It will create a with hybrid seed will make our save our future generations and
description of Model Village
healthy village across the country. farmers healthy and prosperous. India will have a bright future.
Scheme is as follows:
Then the real dream of India will be
achieved. Today, nearly Rs 7 trillion
is spent over medicines to cure can-
cer, tuberculosis, asthma, sugar and
BP, which are majorly caused by the

20&Øæð»
20
00 YOG â´Îðàæ
YOG SANDESH
SANDESH &ÁêÙ
June
June 2010
2010
2010 June 2010 YOG SANDESH 21

[06]
Water Management
Conservation of rainwater and
selection of scientific methods to
sow crop will help. For example,
in areas with lower water levels,
one can avoid sowing sugarcane
and other paddy crops. With the
help of Shramdan and mutual coop-
eration, we will be able to ensure
that water for villages and water for
irrigation purposes can be utilised
for it only. We will have to ensure
that methods of rainwater harvest-
ing schemes are utilised properly,
so that descending water level can
be balanced. For this, we need indi-
vidual and collective efforts.
Availability of per capita water is on
decline and if we will not address
this then conflicts will arise.
[07]
Village Parliament
Truth can only be achieved in the
villages, if Gram Sabha takes all
decisions for the betterment of vil-
lages and the correct decisions are
implemented with full transparency
by Gram Panchayat. This will bring
true Swarajaya in villages with the
help of developmental work. In
fact, our villages will be corruption-
free. And the dream to establish a
powerful India can be achieved
with the support of Gramodaya
and Rashtroday.
[08]
Village Sanitation
Both hygiene and health go hand in
hand and absence of any other fac-
tor can lead to the loss of total well
being. Every house, street and vil-
lage can be healthy and 99 per cent
22 YOG
22 YOG SANDESH
SANDESH June
June 2010
2010
disease free, if we follow sanitation
on regular basis and will be able to
achieve complete wellness and pros-
perity and peace. Moreover, our vil-
lages will prosper and opportunities
will flow in the form of education,
develpoment and employment. This
will also bring in new revolution and
migration issue will also be resolved.
We will ensure that our farmers,
poor labourers and craftsmen also
get same status as doctors and engi-
neers both in terms of work and
economy.
[09]
Disease and addiction-free
village
Through regular Yoga, diseases can
be eradicated completely and peo-
ple will be able to lead a pious and
healthy life. There shall be no space
for addiction and other internal
weaknesses. For de-addiction, vil-
lagers should quit alcohol, tobacco
and other addictions. Then only we
will be able to restore healthy and
prosperous villages.
[10]
Independent Villages by
swadeshi
Foreign merchandises, medicines,
food, fertilisers and oils are costing
15 to 20 lakh crore per year. We will
have to take the path of swadeshi to
save money, resources and culture
of India and adapt self sustainable
approach to meet our requirements.
With the help of swadeshi, India will
soon become a great economic
power of the world. We shall oppose
foreign products and encourage use
of village made products to be used
aroud the same. Therefore, we will
be able to make each village and
district free from foreign products.
11]
Qualitative improvement
in education
Mahatma Gandhi believed that only
knowledge of letters is not a com-
plete education, but it is a part of it.
Culture should be a part of educa-
tion. Children must be taught about
swadeshi movements. Teachers and
students should participate in nation-
building exercises through educa-
tion. •
Ramdev's divine personality dwarfs words like Yogrishi, a pious man, a great scientist, great
Swami doctor, a great social reformer, a great visionary and mahayogee or avatar (one who
incarnates). Some people say that he has established the kingdom of heaven on
earth, he is God's representative. But if we ask him, he gives pranav or pranayama the credits
for all his spiritual powers. It means by worshiping Pranab(OM), he has acquired all these pow-
ers. The great seeker of knowledge of Pran Vidya, the researcher and scientist, on the life of
revered Swami, therefore, we are publishing his views on yogic powers in a way of series.
-Editor
Prana
Vidya
Or
Life
Sciences
Swami
Ramdev
'Pran' is stronger, flawless, and them out of that for ultimate relax-
complete medicine for mankind. ation of the 'life'. People are burn-
But for yogis, it is an element of ing in lust, but Prana turns them to
Brahma. For a common man 'Pran' worship and stabilises them to
is life, element, happiness, pros- peak of ultimate comfort. It puri-
perity, peace and health’s panacea. fies Asuras to make them human Prana is a
It develops intelligence and physi- being and transform humans to
source of
cal strength. For students, it is the the state of God. It is shantimantra
acharya. To poors, it is the fund. for the world which is sitting on peace and
To weaker, it is force, for childless the unholy and corrupt trade of Rs prosperity
it is sanjeevani. 1000 million crore. It converts a
common man to an engineer, doc-
tor, actor, great leader, administra- Through
tor, ideal or an icon.
Prana, one
In short, what experiments I
did on ‘Prana’ and what our ances-
can eradicate
tors and rishis have achieved so hatred and
far is undefinable for me in words. anxieties of
It is almost impossible. At last, like
Veda I can only say that- the heart.
Pranaya namo yasya
Therefore,
Sarwam idam vashem recognise
Yo bhuto sarvsheshwaro your powers
with the help
For ignorant, it is the knowl- Yasmintsarwam Pratishthitam
edge. It fills excitement and hope Whole world is under him. We
of Prana
in the 'life' of a person living in salute him. Prana is God of all.
idleness and despair. He is almighty. It posses all the
powers. •
Those who are addicted to
alcohol, tobacco and other toxins,
Prana comforts them and bring
To be continued in next issue...
JuneÁêÙ
20102010& Øæð»
YOG SANDESH 23
 [5]
A seeker should always be in the
sense of detachment. He should
become a witness – perform all aus-
picious functions in the spirit of
detachment as if he is serving God.
Seeker should To perform one's duties and not
always use his expect anything from it is termed
as Kriyatmaka Gyan.
intelligence
and varagya [6]
The idea of happiness and all exter-
To attain nal pleasures are means of pain. As
long as there is a sense of pleasure,
closeness to real Bhagwat dedication or Ishwara
God, one
Prani Dhana Samadhi is impossible
should always to attain.
indulge in pious [7]
work Tasya wachak pranavahh Yoga1\27
Tajjpasttadarthbhavanam Yoga1\28
Omityekasharam Brahm Geeta
On khang brahm Yajurveda
For dhyana chanting of Om
(keeping the meaning in mind) is
the best way for meditation. Shape
of God's eyebrow, eye, nasal, labial,
ears, heart and chest all are in the
shape of Oankar. The nodules
(body) and the entire Universe is
Oankarmay. So by chanting Om,
the Seeker Sarwantryami, ubiqui-
tous, Sachchidanand, experiences
the Divine within himself, he feels
that everywhere and in the process
becomes part of that Divyaswroop.
The Omkara is not a person or spe-
cial shape, but it is a divine power
that is operating entire universe. As
in case of our body which performs
every possible duty but our soul is
invisible. Everything is done accord-
ing to soul which is invisible.
Similarly, entire universe is operat-
ed by the divine Omkar, though the
external eyes he is not visible.
Along with Pranab one can enchant
great Gayatri Mantra during medi-
tation keeping its meaning in
the mind.
[8]
Udgeeth (Om) is worshiped by con-
centrating on breathing process.
All senses are imperfect because
eyes sees both good as well as evil.
Ear listens both gentle - abusive,
nose smell everything, tongue eats
all types of food, speech is also per-
verted, in the mind all sort of
thoughts do come. Nothing is per-
fect but Prana is Nirvikar, it is com-
26 YOG
26 YOG SANDESH
SANDESH June
June 2010
2010
plete and pure. So to meet Nirvikar
Brahma we should go to the shelter
of pureness prana to worship
Udgeeth. So, whenever you get
time, be seated and with every
exhale inhale do witness the
almighty and be focused on Omkar.
While inhaling and exhaling, the
speed should so microscopic that
one should not hear self-breathing
sound. If a cotton is placed in front
of ones nose it shall not move. Try
that in a minute you exhale and
inhale only once. So try look up in
for your respiration. Initially, you
will fell your breathing on the front
of your nose. Gradually you will
feel deep breathing. Thus for some
time breathing with the sense of
watcher (The witness) and chant-
ing Omkar you will automatically
touch the height of meditation. This
is called sahaj yoga for you. While
meditating, a seeker unifies himself
with nature and divine and becomes
sachchidanand. He enjoys the
unique divine world and reaches
the stage of samadhi. Any practitio-
ner should go to bed concentrating
in the above said manner. By doing
so, his sleep will also become
Yogmayi. In his entire life of the
seeker will become Yogmayi.
[9]
Thus each Mumukshoo(one who
craves for Moksha) should chant,
meditate and worship for at least an
hour a day. By doing this, he gets
relief from all types of sorrows. We
shall always remember that the
chief aim of our life should be self-
exploration and visualisation of the
almighty. All remaining tasks
and goals are secondary. According
to a Sage of the Upanishad, if we
are not marching on this very path
then Mahti Vinshti is inevitable. So
yoga and meditation are require-
ment of our lives.
Result of 'Dhyana'
Aham brahmasmi
If perception, attention, meditation
and abstinence as atmoachar sur-
prisingly cures diseases then on the
other hand, innerself exploration
leads us to Atmedarsahan,
Atmabodh, Atmavijay Brahmatatva.
The physical body of the seeker
becomes healthy and powerful and
he gets connected with millions of
people.
Today I am going to narrate a story of Shravan Kumar,
Children who was completely devouted to his parents. His par-
ents were blind but they had a gifted son like him. Since childhood
Shravan Kumar was peace loving, virtuous and gentle. There was no one
who was not fond of him. Apart from these qualities, he had a unique
speciality. He was ultimate Bhkta(devotee) of his parents. He adored
them and use to pay his regards by touching their feets. Then only he
used to indulge in other works.
PARENTS DEVOTEE
SHRAVAN
KUMAR
Acharya Satyanand
'Naishthik'
Shravan Kumar used to offer Ayodhya’s King Dashrath. I was
water to his parents whenever they hunting in the jungle. Your son was
felt thirsty and used to provide filling water for you. I tricked an
them with anything they desired arrow at by mistake and your son is
for. In the evening too, he comfort- dead." After hearing this, they both
ed them by pressing their feet; sim- wept furiously and said, "Now who
ply considering that he gave them will take care of us; who will shoul- One can only
his service in the same manner as der us?" The king offered them the
attain brahmalok
Mahatma Dilip did Go- seva(service water but they refused and asked
to the cow). Once Shravan Kumar him to take them to the spot where by serving one's
was leaving his parents to bring he had killed Shravan. He took parents and
water. At the same time, King them on shoulders to the spot where teachers
Dashrath was alos hunting. Hearing Shravan was lying dead. It was
his voice during the course of tak- impossible for them control their
ing water, Dhasrath misunderstood grief and cursed Dashrath: "As we If one is able
him to be a wild animal and he will die weeping for our son, your
killed him by an arrow. After that fate will also be the same." So, you
to serve and
he fell to the ground and said, "Oh, should behave as instructed by respect them,
Lord! What crime had I done? Why shatras -
my condition is so; Now who will
then one is
blessed with
take care of my parents?" After [1]
hearing this, Dasharatha was fruits
Vedas, teachers, parents, earth and
shocked and asked him, "Who are
brothers are representatives of God.
you?" He told everything about his
Therefore, we should respect them.
blind parents and then said, "My
[2]
parents are waiting for me. They
are blind and are thirsty.’’ Hearing Our parents go through pain while
this, the king apologised, Shravan taking care of us and we cannot
forgive him and asked him to fetch repay it even in 100 years.
water for his thirsty parents.
[3]
Because its already too late. Go and
seek their forgiveness. Dashrath The service to these three is called Education
became very nervous and Ultimate Tapa or tenacity. We By serving
approached the elderly couple with should always oblige them because parents and
water. As soon as he reached them, they are three lokas, three ash-
the couple thought that Sharavan rams, and three Vedas and three teachers, one
had come back and said, "Son! You fires. gets successful
took very long. We are thirsty and [4]
in life. it is our
were afraid where has the helping duty to takecare
hand of elderly is gone?" On hear- By devouting to parents, one can
attain brahmalok. of them
ing this, Dashrath greeted them
with folded hands said, "I'm •
June 2010 YOG SANDESH 27
 HEART
• Mix cinnamon with honey into

HOW paste, it reduces cholesterol and

decreses the chances of heart
attack. It is beneficial for diabetics
Natural
Medicines
Article
TO also if consumed without honey.

ATTACK
Subhash • According to the American
research, intake of green pea also

STOP
Chandra Gupta
keeps heart healthy. It is full of folic Basil:
acid and vitamin B-6. If about 400
mg of folic acid is consumed daily • If someone wears
then about 28000 live can be mala (garland) of basil
saved. seeds, heart disease
A healthy
heart is a significant part of our body and
life. It energises our body. It is immensely
A few tips to chances become
• Research by Karolinska Medical
affected by our lifestyle and eating pattern. keep the heart university, Sweden, erratic eating less. Basil has anti-
disease-free habits also increases the risk of oxidant, anti-biotics,
Carefully read the points given heart diseases, diabates and high antiviral and antifungal
below to keep heart attacks and
and healthy blood pressure. properties. It keeps
heart related problems. Accordingly
practice, it is very beneficial:
So that it keeps heart, lung and liver fit.
beating normally Fruits and vegetables: • In winters, 7 leaves of
• Clean teeth also keeps heart dis- beneficial for heart- basil, 4 black pepper
ease and strokes at bay. It was
reported by Italy's and British's Lemon : It cures weakness of the corn and 4 almond nut,
researchers and another researcher heart. taken together in ½
According to Vijman Gorald. Therefore, brush Orange: Removes cholesterol and cup of water,
Ramdev Ji : teeth both in the morning and makes heart healthy. strengthens your heart.
before retiring to bed at night. Apple jam: Cures weakness of the
Gourd and Amla heart
juice is good for • Due to obesity, the chances of a Guava: Strengthens the heart.
Honey
heart diseases. heart attack also increases. It was Lychee: This fruit is invigorating to It gives power to
(Mix 2-3 pepper found out, after a research was con- the heart.
ducted on 21094 men in last 20
diseased heart and
corns and 5-7 Plum: Prevents cardiovascular dis-
years by American scientists. eases and cleans blood. makes it healthy. When
basil leaves in it) Carrots: It is beneficial for increased a powerful heart faces
Goli and • According to the research at some problem, or
Houston University Health sciences heart beats. In case of weak heart,
Arjunchaal are centre, egg consumption increases drink carrot juice twice daily. when it pains, then one
good for heart attack risk by 23 per cent. Banana: If heart pains, eat honey or two teaspoonful
and banana for benefit.
• Vegetarian diet (i.e. fruits- vege- Garlic: It prevents blokage of arter-
honey gives new
tables) has potassium, magnesium ies and removes cholesterol. energy.
and calcium in large quantity, there- Brinjal: Strengthens heart.
fore, heart failure risk in vegetari- Potato: Its juice is good for inflam- Amla:
ans is low. This was found by Dr. mation of heart. (You can also chew
Mark C. Houston and researcher, • Amla paste taken
potatoes in the mouth, drink the
Dr. Kaeren J. Harper during the juice and spit the pulp.) with cow milk makes
research. Parsley: It can be taken when heart the heart disease-
pains. free.
• Listening to soft music also Coriander: To control abnormal
decreases bad cholesterol and • Intake of amla
improves heart’s health, according heart beat, take dry coriander and murraba with milk daily
candy sugar (mishri) in equal parts
to the researchers from the US and
with cold water daily.
prevents heart
Heart Care Foundation of India problems
(ICFI). Chaualai: Its juice is beneficial for
heart.
• Smoking increases heart attack Alfa-alfa and grapes are good for Curd:
risk by 54 per cent. This was found heartt. According Prof. George
in Britain during the research.
Shiman of USA, yogurt
• Execessive secretion of 'testos- Regimen or curd prevents heart
terone hormone' is also responsible disease. It takes care
for heart attack. In case of heart disease
avoid intake ghee, oil, fried, of cholesterol level
• Meditation reduces the 'serotonin' flour and fast food. also.
volume which is good for the heart,
kidneys and digestive system.
28 YOG
28 YOG SANDESH
SANDESH June
June 2010
2010 June 2010 YOG SANDESH 29

LOOT
in the
Name of Medicines
Rajeev
Patanjali Yogapeeth
Haridwar
you ever ask an educated person
IF to buy the 'remains of ground-
nut' from the market and have it with
milk every day, he will first laugh at
you, then make faces and give you a
lecture on it. Then one day he will go
to the market and buy Boost, Horlicks,
Complan or Proteinex and drink it by
mixing in the milk. He will feel
refreshed and energetic after drink-
ing it, unaware of the fact that all
these health supplements are ground-
nut roughage and not power tonics.
This can happen with anybody. The
propaganda machinery is befooling
us by through misleading advertise-
ments.
On television we see that Boost is the
reason of Sachin Tendulkar's energy
to play cricket. While on July 9, 1995,
The people who when Wimbledon finals were being
played in London, Pete Sampras was
breached the law in 2008 eating a banana. He draws his energy
and made from a banana only. It requires a lot
of energy and power to throw a ball
Rs 289.2 cr at 200 kmph or more in a particular
direction. Players like Boris Becker
1. John Wyeth and Pete Sampras draw such energy
only from bananas. Then does Boost
2. Pfizer
3. Park-Devis supply more energy or a banana?
4. Sandoz According to an estimate, Indians
5. Abbot Laboratories annually spent Rs 2,950 crore on
health tonics and health foods worth
6. Giffon Laboratories
more than Rs 150 crore are sold
7. Nicholas Laboratories every year. We do not need these
8. Fulford health tonics or health foods at all. 77
9. Ethanor per cent of our country’s population
10. Merind lives below poverty line. For a person
who cannot manage a proper meal
for himself and his family, a doctor
prescribing a health food is a crime in
itself. Those who can afford a bal-
30 YOG
30 YOG SANDESH
SANDESH June
June 2010
2010
anced diet need not to take any
health tonic. Nowadays it has become
a trend to take medicines without
having any disease. After taking
Corruption
In the year
Becosules or Becozyme, the colour of
urine becomes dark yellow. Intestines
digest the unnecessary drugs and it
comes out in the form of urine. You
2007-2008,
more than 40
companies
earned profits
spent the money; stomach, liver and
kidneys worked harder but you
gained nothing. In fact, companies
benefitted. The invigorating tonics
worth crore by that do not cost more than Rs 20 are
selling medicines sold from Rs 40 to Rs 200.
at high and
About 90 per cent of the Indian
unreasonable pharmaceutical industry has been
rates. According captured by foreign multinational
to the companies. Of the 84,000 medicines
Department of present in the market, only 117 are of
Pharmaceuticals, our use. The rest are useless. From
under the these useless drugs, the MNCs are
making 20,00 per cent profit. The
Ministry of same drug is being sold in the market
Chemicals and
under 40 different names. 90 per cent
The propaganda Fertilisers, Glaxo of such tonics have no utility in our
and Cyanamide lives, instead they have ill-effects on
machinery India made profit our body.
is looting us worth Rs 30 These companies are selling those
intensely. crore. This drugs in our country that have already
affects the been banned and declared poison-
consumers. ous. Some drugs that have been pro-
We are being hibited for long in other countries are
misguided in the Therefore, the
being sold indiscriminately in India.
name of government has When the pharmaceutical companies
healthcare. asked these sensed that developed countries are
companies to banning their toxic and lethal drugs
Sports persons deposit their
then suddenly they shifted the focus
appeal us to buy profits in Drug toward poor and developing coun-
products only Price tries. The companies took the advan-
because they Equalisation. tage and opened more factories at
are making will. In these nations legal restric-
money out of it. tions are nothing but paper tiger. The
MNCs keep carrying out some
research in India or other developed
countries, which increases the threat
of chronic diseases.
Organisation of Pharmaceutical
Producers of India that represents
big MNCs, has warned that if the
government does not change its poli-
cies, then in the coming years drugs
like Rifampicin, Paracetamol,
Chloramphenicol, Ethambutol, and
Tetracycline will disappear from the
market. These drugs are used to treat
leprosy, typhoid, TB and other acute
diseases. Due to OFPI's threat, the
government should not forgive the
companies that are breaking the
rules. Strict vigilance is required to
stop the malpractices under the name
of health tonics •
FEARLESS
DRUG
COMPANIES
Even after putting legal restrictions as directed
by the government, some medicines are still
being sold in the market and the government
staff has become a mute spectator.
openly violate the Indian
MNCs laws. The Indian govern-
ment on June 15, 1988, issued a spe-
cial gazette notification 11018/1/88
DMSPFA. Under this notification,
medicines made from drugs like
estrogen-progesterone and
Chloramphenicol-streptomycin were
completely banned. But these medi-
cines are still being sold in the mar-
ket by the multinational companies.
All such medicines have ill-effects on
women especially. If consumed by
pregnant women, a handicapped
child can be born. These drugs also
disturb their menstrual cycle. These
dangerous medicines are sold under
the names of EPFort, Menstrogen
forte, Orsechron forte and Oglutin.
Similarly, on July 23, 1983, the
Central government issued a gazette
notification 11014/2/83 DMSPFA
under which 27 types of basic drugs
were banned. But still some of them
are still available in the market. They
are sold under the names Analgesic,
Achromycin, Terramycin, Decabolen,
Histapred, Paracort, Perodran etc.
On Dec 26, 1990 and in 1991, the
ordinances issued by the Central gov-
ernment stated ban on 15 generic
drugs. But some of them are still
being sold under the name of Buta
Proxyvon, Carbuterol, Balagesic,
Veganin, Fortegesic, Montorip,
Dicaris, Zefral, Lupihist, Tixilis,
Corex, Tribusin and Dristran. These
companies have ridiculed the law.
Even the government has closed its
eyes to the matter. Many dangerous
scams are being operated in pharma-
ceutical industry under the aegis of
government and bureaucracy. •
June 2010 YOG SANDESH 31
Dr. Vipul Bhatt
Patanjali Yogpeeth, Haridwar
STAY
HEALTHY
BY RASAHAAR
is a nutritious diet. It is equally suitable for chil-
Rasahaar dren, young and the old people. But what is it
that makes Rasahaar beneficialt for weak and sick people?
Experts say that when we drink the juices of fruits and vegetables,
then our digestive system absorbs 95 per cent of the nutrients. To
get rid of weakness, doctors also advise fruits and vegetable juice.
There is no doubt that with little intake of vegetable and fruit juice
one can attain nutritions and energy to fight diseases.
The question regarding the intake
amount of vegetable and fruit juice
is asked by many people. Some
people drink juices at home and
some drink them at the juice cor-
ners in the market so as to avoid
the effort of peeling, cutting and
extracting the juice from fruits and
vegetables. As far as health is con-
cerned, one should avoid them as
they are not hygienic and clean.
Some juice vendors use stale fruits
and vegetables to earn more profit.
We should take proper care while
drinking juices from outside. When
the fruits and vegetables are cut
and kept for long time, they not
only lose their nutrition but also
form harmful germs as with more
time chemical composition chang-
es. Juice also starts reacting chemi-
cally when kept in steel utensils,
also making them poisonous. So,
one should consume juices immedi-
ately after extracting them.
• When the salad consisting of
onion, carrot, radish, cucumber and
lemon kept in a steel utensil is con-
sumed 30-40 minutes after being
cut, it tastes little bitter. This is due
to chemical reaction between lemon
juice and steel. Even if the fruit and
vegetable juices are refrigerated
36 YOG SANDESH June 2010
and consumed later, they lose their
quality and harm the body.
• Sugarcane juice should be con-
sumed immediately as it starts los-
ing its nutritious value.
• Before extracting juices, the
mixer or the juicer should be
cleaned thoroughly. And should be
washed after the use. If the mixer/
juicer is used again without clean-
ing, it starts reacting chemically.
And the chemicals get mixed with
the juice and harm the body.
• Packed juices have also become
very popular these days.
Preservatives are mixed to keep
them safe. Tetra juice packs are
packed at high temperatures
because of which they lose their
vitamins and nutritious value.
• The carotene is found in the
form of Vitamin-A in fruits and veg-
etables. According to the scientists,
if any extract is kept for some time
then the carotene loses its value
after being in contact with the air.
Carrot loses its Vitamin A in 15-20
minutes after it is cut into pieces.
Orange, lemon and other citrus
fruits also lose their vitamins in
20-25 minutes after they have been
cut into pieces.
• Fruits and vegetables should be
washed properly as chemicals and
pesticides are sprinkled on them.
On grapes and mangoes, carbide is
used in the ripening process.
• If you suffer from anemia, you
should consume fruits that help in
forming blood. Iron helps in blood
formation and pomegranate, orang-
es, tomatoes and others are such
fruits.
• Vegetables and fruits consumed
in the form of salad helps in consti-
pation. Never eat fruits and vegeta-
bles on empty stomach.
• Many people are unsure of the
juice intake amount. Adding rock
salt, black pepper and lemon makes
them more tasty. 200 grams juice is
enough for a healthy body.
• A pregnant lady should consult
the doctor before taking juice.
Infants can take 2-3 spoon, and 150
grams of juice is enough for 10-12
years old children. Avoid drinking
juice at night, especially in winter.
•
Yoga is where the soul meets
the centre of our self-consciousness
(swachetna) and transcendental
consciousness (parachetna), lead-
ing to the ultimate consciousness -
God. When man is immersed in
samyakbodha and his heart is filled
with vairagyabhav, he surpasses
all kinds of ephemeral desires and
comes in contact of Aatmsatta.
There are five states of Chitta -
kschipt, murha,vikshipt, ekagra
and nirudh. Meditation is not possi-
ble in the first three stages.
Types of Yoga
In Dattatrya Yogshasta and Yograj Swami Ramdevji
Upniasad, four types of yoga have
been described. These are Maharaj has
freed people of
Mantrayoga, Layayoga, Hathyoga,
all castes,
IMPACT
and Rajyoga.
[1] communities and
religions from
Mantrayoga: Chanting the
matrakadiyukta mantra for 12
diseases through
years, helps you attain siddhi like eight packages
OF YOGA
the anima stage. of yoga and yogik
It is better to [2]
jogging.
drink juice half Layayoga: Remembering God dur-
an hour after ing daily work. He has
scientifically
ON HUMAN BODY
the lunch. Sip [3]
it slowly... Hathyoga: To increase concentra-
proved that yoga
word ‘Yoga’ has appeared umpteen times in our scrip- tion power of mana through vari- has positive
The
It helps in the tures such as the Gita, Vedas, and Puranas. Yoga has ous mudra, asnas and pranayam. impact on body.
formation of been an integral part of Indian philosophy, and is among the six [4]
saliva and most important of all Indian philosophies. Yogashastra appeared
Rajyoga: Cleansening the psyche
200 years before Christ, with Maharshi Patanjali being credited
activates salivary for the development of Yogsadhna. through the practice of Yama-
glands. Juice Niyamadi.
after in contact Prof.(Dr.) From self realisation and medita- Maharshi Patanjali has concen-
with the saliva
Ravindranath tion to real life work, the impor- trated on Astang Yoga, describing
helps in the Mishra. tance of yoga and it’s wider appli- it in his yogasutras.
digestion of cations have been described in
sugar. That is detail in our Sastras. Maharshi Meaning of yoga is realisa-
Patanjali terms ‘yoga’ as ‘Chitvriti tion of self-consciousness
why fruit juices Nirodha' (Suppression of Chitvriti).
are easily Yoga aims at developing our
Praman, Viparyaya, Vikalp, Nidra inner strength to reach God and
digestible. and Smruti are five Vritiyas that attain enlightenment. Indian saints
are in sync with Mana through the have described various methods in
practice of Vairagya. When Mana this process. Astangyoga helps
is in total sync with the soul, one is develop our hidden strength. Yoga
said to be in the state of yoga. makes our nervous system strong,
Maharshi Vyas considers yoga which improves our blood circula-
to be synonymous with meditation. tion immensely.
We can surmise that by meditating Yogasan helps in complete
and having complete control over development of body, mind and
ourselves, in order for the soul to spirit. It helps us in attainging the
meet God (when Atma meets ultimate consciousness and experi-
Parmatma) is called yoga. encing the joy of completeness. •
June 2010 YOG SANDESH 37

A unique
Therapy of Ayurveda
Kayakalp
Vaidya Satya Prakash Mishra
Patanjali Yogapeeth, Haridwar
IT
is difficult to be born as a human. Considering the fact, people
in the ancient times conceptualised the theory of longevity. They
formulated rules involving daily routine, season cycle, food habits, and
made a hypothesis to live hundred years.
pashyem sharad: shat, om shrunuy-
aam sharad: shatam. pravnaam sharad:
shatmadinan shyam sharad: shant
bhuyasc sharad: shataat!!
We should see for hundred years,
live for hundred years, hear for hun-
dred years, speak for hundred years
and live happily for 100 years.
Ayurveda has developed many
means to protect the human body,
Kayakalp is one of them. Kayakalp
itself defines its meaning; through
this therapy body changes its beau-
ty, intelligence and energy stamina.
A body that is sick and weak
becomes beautiful, intelligent and
powerful by all means.
'Kalp' means 'specific yog', 'spe-
cific plan' and to discipline the body
through specific activities. In mod-
ern society, Kayakalp is needed
most as the society is in the throes
of diseases like cancer, AIDS, hyper-
tension, diabetes, heart disease. The
body has become a temple of dis-
eases. Kayakalp is a difficult and
expensive process but the results
are amazing. In today's world, when
the nervous system breaks down,
32 YOG
32 YOG SANDESH
SANDESH June
June 2010
2010
Kayakalp gives a miraculous effect.
There are two types of methods to
use this therapy. (1) Kuti Praveshik
(indoor) and (2) Vattapik (outdoor).
In this fast life, the first method has
become impractical.
The first task is to choose an
eligible person for rejuvenation.
Prof. Vinod kumar Sharma
That person should be devoid of
Patanjali Ayurveda College
mental and physical problems. He
should be either young or middle-
aged. Kayakalp should not be prac-
ticed at an early or old age. Here we
shall discuss about outdoor meth-
ods that can be practiced easily.
This method is easily accessible
and can be adopted in synchronisa-
tion with our daily routine. But it is
necessary that the person is morally
good behaved, i.e. he must follow
the chemistry of ethics. While fol-
lowing 'ethics chemistry,' one has to
consume some chemicals for lon-
gevity, sound memory and intelli-
gence. The person also becomes
physically smart and young.
Kayakalp is considered very
useful and can be practiced in any
season. When a person becomes
physically weak in middle-age, his
sexual dysfunction can be cured by
using this practice. His sperm
count, neurological condition and
staying power also improves. For
the same, high quality drugs are
available at Patanjali Yogpeeth’s
Divya Pharmacy. Regular practice
of Pranayama and eating nutritious
diet, including dates, walnuts,
almonds, milk and fruits also help.
Ayurveda
and
Ghee
keeps us young and increases our life. Acharya
Ghee Bhavmishra says that ghee is a chemical, is
delicious, soft and good for eyes. It is easily digestible,
helps in Abhishayandi, makes you smart, quick and
enhances your beauty. It clears voice, improves memory,
increases brain strength, helps in cough, is a symbol of
wealth, and gets rid of sins and disorders and illness.
Acharya Charaka says that ghee is
best among melted butter, oil, and
other oils as it provides more ener-
gy, and is beneficial. Pure ghee
never leaves its properties and
also adapt to other good quali-
ties. When the melted ghee is
treated with drugs like
Chitrak, then it becomes hot
but doesn't leave its qualities.
In accordance with differ-
ent situations in different
countries, different people
domesticate different animals.
Acharya Bhavmishra talks about
the qualities of ghee produced by
different animals.
Cow ghee is auspicious, digest-
ible, smells good and improves eye
sight. Buffalo's ghee is sweet, cool
and fresh, helps in cough, Pitta
problems and increases the sperm
count. As goat's ghee is bitter and
sour, it is useful in stomach inflam-
mation, cough, breathing problems
and tuberculosis. The camel’s ghee
used in Rajasthan helps in remov-
ing phlegm, fights worms and poi-
son, tackles leprosy and abdominal
disorders and tumour. The ghee
extracted from mountain sheep is
light by nature. It helps in all kinds
of diseases and is beneficial in bone
Similarly,
according to
the rule of
growth, stones, sugar, Vataa and
acidity problems. The ghee of mare
is also light. It is a toxin destroyer,
'Pittahanan
ghee' Acharya
and is beneficial in eye diseases Charak says
and inflammation. The ghee
extracted from colostrum (first
milk) is equal to nectar and is ben- As the ghee
eficial for eyes, cough, Vataa and cures Pitta, it
blood related disorders. should be
Acharya Bhav Mishra says that consumed in
ghee is used in our food, for liba-
the post-
tion, hard work, xanthopsia and
curing eye diseases. monsoon
Acharya Charaka says that ghee season as
cures panacea, epilepsy, fatigue, normally one
tuberculosis and artificial poisons. suffers from
It pacifies fever, yonishool, karna-
Pitaa during that
shool and shirashool.
Acharya Bhavprakash says that
period only...
ghee that is being stored for one
year destroys three kinds of disor-
ders. It gives relief in hysteria,
epilepsy and improves vision defect.
As the time passes, ghee becomes
old and the older it is, the better is
the result. Its properties become
excellent.
Acharya Charaka says, the ghee
that is stored for 10 years, smells
heavily and is called puran ghee.
After 10 years, it becomes prapuran
which gives excellent result. It is
beneficial in hysteria, epilepsy and
fatigue. It gives best result when
rubbed at the temples.
Kaviraj Lolimbraj says that the
ghee is beneficial in skin disorders.
If used after being washed in cold
water for thousand times, it
provides relief in burning or inflam-
mation.
Ghee should not be consumed
by infants and kids. Old people
should not use it when suffering
from any cough related disease,
Tuberculosis (particularly at the
last stage) or alcoholism. It is also
not to be used when suffering from
fever, low energy or any heart-relat-
ed disease. •
June 2010 YOG SANDESH 33
 JUNE 2010
MON 7 14 21 28 Patanjali
Yogpeeth
TUE 1 8 15 22 29
WED 2 9 16 23 30 IN Yoga and Ayurveda OPD, six to ten thousand patients are provided with free medical consultation facili-
ties. It has latest machines providing Panchakarma and courses in Pathology, Radiology, Cardiology. The yoga
research department is developed on the parameters of modern medical science with latest machines. Free
THU 3 10 17 24 yoga classes are given by Yogacharyas (hourly) and free ayurveda and yoga therapy/ consultation is provided
by qualified Vaidyas. Ayurveda includes Panchakarma therapy, Satkarma, surgeries, (Kshaar sutra, ear pene-
tration and agni karma), dental and ophthalmic services at minimum cost. Ayurvedic medicines produced by
FRI 4 11 18 25 Divya Pharmacy are available at lowest price and are of high-quality. High quality medicines manufactured by
FESTIVALS: Divya Pharmacy are also available at minimal cost. Treatments at world-class pathology lab, radiology and
21 June: cardiology labs are provided at low cost. IPD and guest houses are air-conditioned that provides normal stay
SAT 5 12 19 26 Ganga Dussehra facility with daily yoga classes. Library and reading room are also available with the facility of cyber cafe. At
Annapurna, all kinds of food and confectionary made with pure ghee and oil are available at reasonable pric-
22 June: es. Travelling is feasible and medicinal plants are available at the Divya Medicinal Garden located inside the
SUN 6 13 20 27 Nirjala Ekadishi Yogpeeth. Patanjali Yogpeeth also has spacious parking facilities.

Patanjali Yogapeeth Maharshi Dayanand Village, Delhi-Haridwar National

34 YOG SANDESH June 2010 PATANJALI YOGPEETH Highway, near Bahadrabad, Haridwar - 249402; Uttarakhand
Phone: 01334-240008, 244107, 246 737 • Fax: 01334-244805, 240664
email: divyayoga@rediffmail.com • Visit us at: www.divyayoga.com
June 2010 YOG SANDESH 35
 Pradesh is a land of revolutionary activities. The Kakori train dacoity, where many lives were lost,
Uttar is an important incident.
Ramprasad Bismil of Shahjanpur, knew that nothing could be achieved through nonviolent struggle.
Revolutionaries who were involved in the Kakori dacoity gathered in Bismil house in 1924 to set their agen-
da. Their action plan was fixed in the second meeting. All those involved adopted new names. For instance,
‘Nawab’, ‘Gangaram’, ‘Kasilver’. Asfaq Ullah, who usually was attired in a manner typical to Hindus, took up
the name ‘Kunwarji’.
The organisation, led by Ramprasad
Bismil and its members were already fac-
Special ing litigations in a Mainpuri con-
spiracy in which Gendalal Dixit
was the main acused. The organi-
sation played an important role in
the Sherganj, Bichpuri and Mainpuri
dacoities. Revolutionaries stopped
a passenger train between
Alamnagar and Kakori station by
pulling the chain. An FIR was
Jaishankar Mishra, lodged at 8:30 pm.
‘Savyasachi’ When train started from Kakori
at 7:15, four people entered the
Associate Editor
break-van. Ramprasad asked the
guard to stop the train, who refused.
They threatened him with a revolv-
er and tied him up. They then
stopped the train. As soon as the
train stopped, 16 others entered the
break-van and took away the cash
box. The box was thrown away
after taking the cash. Suspects
were arrested from different places
in Uttar Pradesh on 25 December,
1925.
Ramprasad Bismil,
Rajendranath Lahiri and Roshan
Singh were among the 25 who
faced a court case. After prelimi-
nary investigations, the case was
transferred to the session court, on
16 April, 1926. The Lucknow ses-
sion court opened the case on 1May,
1926. 20 of the accused were
chargesheeted, while five were let
off. Many of the accused were
absconding at the time, yet
IMMORTAL
chargesheets were filed against
them. Ramprasad Bismil was held
responsible for the Kakori and
11th Dwarkapur dacoity.
MARTYR
These court cases were pro-
June longed for such a long time. In
Ramprasad protest, Ramprasad Bismil, Roshan
Bismil Singh and Rajendranath Lahiri
Jayanti went on a hunger strike, which
OF KAKORI ILLUSTRATION:
GAUTAM
halted the court proceedings. All
three were awarded the death sen-
tence by the Lucknow session court,
while the others were given life
CHAKRABORTY imprisonment, on 6 April, 1926.
38 YOG
38
00 &YOGØæðSANDESH
SANDESH
» â´Îðàæ June
June
& ÁêÙ2010
2010
2010
Meanwhile Asfaqullah and his com- Nonviolence
rades were caught in Delhi in will not achieve
September, 1926 and a separate anything. The
case was lodged against him. Legal revolution
proceedings against him began on requires dare
22 April, 1926. Asfaqullah Khan
was also awareded the death sen- and blood.
tence. All four were in different
jails, and thus separated. Ramprasad
Bismil was held in the Gorakhpur
jail, Roshan Singh at the Allahabad
jail, Rajendranath Lahiri was in the
Goda jail and Asfaqullah in the
Faijabad jail. Ramprasad
Bismil
A mercy petition was filed to the
Viceroy, but it was rejected. The
four were informed that they would
be hanged on 12 October, 1927.
However, this had to be postponed
as one of the accused appealed at
the Privy Council and its hearing
was ongoing at the time, conclud-
ing in November, 1927. All jailers
were informed of the decision of
Privy Council, which upheld the
sentence. (1) Rajendranath Lahiri
was hanged on 17 October, 1927 at
the Gonda jail, (2) Asfaqullah and
(3) Ramprasad Bismil were hanged
on 19 December, 1927 at the
Faijabad and Gorakhpur jails
respectively.
Ramprasad Bismil’s life is an
example of courage and conviction.
His heart melted when he saw his
mother who came to meet him for
the last time. Her heart was full of
sorrow and eyes were brimming
with tears. He could not tolerate
seeing her in such a state. He
thought that his mother might think
he was afraid of death because he
too had tears in his eyes. He told his
mother that he had not expected
her to react in a tearful manner, but
to instead to accept his death as a
moment of extreme joy. His mother
realised her mistake and was soon
filled with a sense of pride. •
ÁêJune & ØæðYOG» SANDESH
2010
Ù 2010 39
â´Îðàæ & 00
YOGIC POLICIES
WILL CHANGE
POLITICAL DISCOURSE:
BABA RAMDEV
political parties are my biggest strength. Baba
Weak Ramdev said this with a smile on his face. He
said, “Corruption is dominating political system and people
are fed up from it. I want to change political establishment.
I thought of making a political party.” He believes that he
may come in power in up coming elections. He also thinks
that he can achieve it with the support of his followers.
Courtesy: Apart from the beauty of Baba
BBC Hindi Ramdev's ashram, one thing that
attracted my attention was its secu-
Presentation: rity system. Crisply dressed guards
Pratiksha Ghildiyal were deployed on every nook and
corner of the ashram. It gave us a
feel that we are at the house of
some big leader. People who are
close to Baba Ramdev claim that
Baba has threat from various quar-
ters and not only one, therefore, he
has waged a campaign. Many
MNCs and cold-drink manufactur-
ing companies have been on the
radar of Baba Ramdev for a long
time. These days, Baba is speaking
against IPL and WHO. However, it
“We are is not yet clear whether he feels
running our threatened by such organised bod-
ies or not.
country as the
British used to When we reached ashram's
waiting room, we found many
run it….”
people were already waiting for
him just to have his glimpse. People
“ I want to had come from all places and even
change the from far-flung places. Few foreign
journalists were also part of our
whole delegation. We all had reached
system.” there, after a long journey and
wanted to meet Swami Ramdev as
soon as possible.
After waiting for sometime, we
were directed towards a room
40 YOG SANDESH June 2010
where Baba was already present. I
was glad that I will be able to inter-
view him. Saffron clad Baba smiled
and apologised for delay.
Appointment for the interview had
been fixed next morning, so, we
just said him Namaste and came
out of there. We took our lunch in
the ashram canteen. We came to
know that every dish that was pre-
pared under Baba's strict guide-
lines. The food was garlic and onion
free and was complete vegetarian.
We were told that Baba begins
his day at 3 am. Therefore, I too had
to start my day at the same time, as
I had to attend his yog shivir. We
headed for Haridwar. I could not
help smiling when I saw Baba sur-
rounded by his bodyguards and
was getting ready for journey. When
we reached yog shivir, we found
that arrangements were in place.
His programme was being telecast-
ed live across the country. Without
loosing a moment, he began teach-
ing anulom-vilom, surya-namaskar,
pranayama and shirshashana.
Ramdev has popularised yoga
among masses and what is incredi-
ble is that he has intermingled exer-
cise and spirituality together. Of
late, he has also started to promote
Bharat Swabhiman while teaching
yoga in the camps. In between asa-
nas and bhajans, he takes dig on
politicians also. He talks about
changing the entire system. When
we asked him that why he had
started his election campaign so
early, he replied, “I am not among
those who start his election cam-
paign 2-3 months beforehand. Our
campaign will run for years. We are
running our country in the same There are
way the British used to run… I want more than
to change the establishment." 500 doctors
Controversies are not new to in Patanjali
saints and babas. Every now and Yogpeeth,
then media comes up with stories who look
on them. In such a scenario, how
will he garner votes on the issue of
after
spiritual and development. Baba patients and
avers, “Whatever I am today is due are given
to hard labour and honesty. I believe free yoga
that people will vote for my party.” training
He has created huge empire with
the support of yoga. He also owns
an island in Scotland and has shi- In Patanjali
virs in Japan, China, Vietnam and Yogpeeth
Syria. His spokesperson said that
Baba wanted to go to Pakistan but modern
could not go due to various rea- science is
sons. On being asked, whether he
will be able to devout time to Yoga, connected
since he has entered into politics? with
Baba says, “Yoga is part of me, I tradition of
cannot ignore or leave it at any
cost. I will open classes across the Ayurveda…
country." Post interview, I thought
that religious and spiritual leaders
hold special place in our country
and Baba Ramdev wants to convert
this respect in votes. •
June 2010 YOG SANDESH 41
 CAMPAIGN AGAINST
EMBRYONIC MURDER WOMEN
PLIGHT OF AN ARE NOT
UNBORN RESPONSIBLE
FOR GIRL CHILD
DAUGHTER Maj. Manohar lal
(Retd.)

By Hariram Arya
jeevan per war nahi
Mujhe dular chahiye
Meri anguli tham lo maa
produced eminent personalities like Rani Laxmi Bai, Sarojini Naidu, Indira Mujhe tumhara pyar chahiye
Nation Gandhi, Lata Mangeshkar, Saina Nehwal and Ambika Hooda but in the cur-
rent scenario, girl child is brutally killed in their mothers wombs in hope of getting a
son. Unfortunately, daughters are considered financial burden. Mother's womb is consid-
I am your part...
ered safe for daughters but it is not safe anymore. Your daughter

Ro kar kahe ajanmi beti mujhe na maro mata Tere saare kaam karungi banker teri dasi
Mere saath tumhara kya ab sesh na koi nata Sheh loongi saare dookh pida rehkar bhooki pyaasi
Bhool hui kya mujhse janani ? jo tum itna ruthi Mandir mela mujhe ghumane kabhi na lekar jana
Bandh rakhi man mai tumne kya duvidha jhooti? Beto ke sang jana meri khatir kuchh na lana

Maa mai ansh tumhari hoon jine do mujhe na maro
Mujhe garbh main badhne do maa pyaar karo puchkaro
Dadak raha dil dar se mera bhay se kaap rahi hoon
Apni luthi mitthi jeevan rekha naap rahi hoon
Mujhe raah de do jeevan ki de do tanik sahara
Hua jamana aaj ajanmi beti ka hatyara
Pyari maa mujh ko mat maro mujh ko bhi jeene do
Chhati se ciptakar mujhko mamtamrith peene do
Teen mah beete hai mujhko garbh tumhare aaye
Bhool hui kya mujhse maa? Koi to mujhe bataye
Nahi banoongi bojh tumhara jag main naam karungi
Dekhegi saari dooniya aasa kaam karungi
Beto ko sab de dena main tumse kuch na lungi
Kiran kalpana pratibha sa bhaarat ko gourav dungi
Bujhe na mera jeevan Deepak hasne do ujiyara
Hua jamana aaj ajanmi beti ka hatyara
42 YOG
42 YOG SANDESH
SANDESH June
June 2010
2010
Jo degi kha loongi main Jo degi pi loongi main.
Khel khilone gudde gudiya ke bin bhi ji loongi main
Kintu garbh me mujhe na maro sun lo meri vinati
Chahe mujhe na ginana jab hogi beton ki ginti
Apnaq jivan dan mangte maine hath pasara
Hua jamana aaj ajanmi beti ka hatyara
Beon ko batwara dena mujhe nadena hissa
Kintu pita mujhe mat maro khatm karo mat kissa
Bete tab tak saath rahenge jab tak hainwe kunware
Jeevan bhar jab chaho maa, aana beti ked ware
Saath tumhare bis baras raha door chali jaungi
Ek saal me ek divas rakhi me aaungi
Pyre Pita ajanmi is beti per daya dikhao
Mujhe janm se purva na maro mujhe na door hatao
Doob rahi hai meri naiya , sujhe nahi kinara
Hua jamana aaj ajanmi beti ka hatyara •
age of science, we are not aware of the
In this fact that men are resposible for the
GOUTAM
birth of a boy or a girl and not women. There are CHAKRABORTY
two types of sperms. In women, there is ovum. All
are chromosomes. These chromosomes are further
classified into x and Y. If the male sperm with x
chromosome conjugates with female ovum then a
girl child is created. If male Y chromosome meets
female ovum then a baby boy is born. So, it is clear
that it is the man who determines the sex of baby.
Women have no role in it. Female raises the baby in
the womb for 9 months. After birth, she feeds baby
and later considers all their sufferings as hers. Ram,
Krishna,
Nanak, Mahatma all were born from the same
womb. To pre-judge the sex of a foetus and later
abort if it's a girlchild is a sin. It is men not the
women who are responsible for birth of a child •
June 2010 YOG SANDESH 43

A SAINT'S CONTRIBUTION
TOWARDS
THE NATION
Bharat Swabhiman Andolan is in full swing in our country. Patriotic yogis are dedicatedly and
Bharat enthusiastically working to awaken the masses. Environment is full of vigour and enthusiasm.
In such a situation, a question naturally arises in our mind: What is so special about Ramdevji that he has
become the centre of attraction of thousands and people are looking up to him with great hopes? Why
media love him so much today? Why people flock to his shivirs in large numbers? Why is the TRP of his
programme so high?
Article by There can be many answers to them and they would be fine. The
Bahan Sumnah these questions, but the most obvi- respectable Ramdevji explained
ous answer is his great character, that the doctor only tells us the
sacrifice and great service to the solution and prescribes medicine.
nation. His spotless, well-developed The disease is cured by the internal
personality has aroused fear in the system of the body. Ramdevji has
minds of the corrupt and the dis- uprooted the wrong perception
honest. These people have become about taking unnecessary medi-
very alert seeing his pralayankari cines. Once we got political free-
face. Since childhood he has not dom due to the efforts of freedom
desired for material possessions fighters. Now we have got freedom
and has not acquired even an inch in terms of health due to the efforts
of land in his name. He has not kept of a saint. He helped us become
any precious thing, be it cloth or self-dependent and free in terms of
Only two
food to himself. He has only two health.
pieces of unstitched cloth, a pair of From the point of view of morality pieces of cloth,
kharaun (a slipper made of wood), and character-building, the lifestyle,
two cups of vegetables, one glass of ideology and thinking process of
a pair of
milk and some seasonal fruits-these crores of people has changed after kharaun and a
are his necessities. Whatever little coming in the shivirs of Baba little food...
he takes from the world, returns it Ramdevji. The fine combination of
back many times more. yoga and spiritualism changed the
He sleeps barely for 4-5 hours. His course of their lives forever. They These are the
ascetic life has become the centre have been metamorphosed into only
of attraction for millions of people yogis, free of all ailments. A life full necessities of
in this country. In his public life of despair turned into a life full of Swamiji.
spanning over 25 years, he has ren- enthusiasm. Those who used to kill
dered great service to the mother innocent animals to eat, turned
Whatever little
he takes from
nation, especially during the last vegetarians and their hearts full of
6-10 years. Our nation will always mercy and kindness. Those addict- world, he
be indebted to him. ed to drugs and sex now wake up returns it back
In the field of health, he has direct- early in the morning to do yoga. many times
ly benefited about three crore peo- He has helped many people quit more
ple and indirectly about 100 crore liquor, gutkha and cigarette. If this
people by teaching them yoga. contribution is analysed from the
People have formed this belief that point of view of swadeshi, Swamiji
if they fall ill, the doctor will treat Maharaj has awakened the feeling
44 YOG SANDESH June 2010
Yoga imparted through the nation-
al language is filling every heart
with a feeling of patriotism. People
who would earlier think only about
themselves, have now started think-
The son of the ing of the nation. They have rea-
soil, the lised that they would have to stand
up to change the face and destiny of
provider, used their country.
to be the By curing crores of people through
most yoga Baba has saved billions of
rupees. Amazed? Suppose, one per-
neglected in son incurs a monthly bill of Rs 1000
the society... on medicines. Then 10 crore people
would incur Rs 10,000 crore per
This rishi also
month. If this expenditure is Rs
5000, then the cost will be Rs 50,000
paid attention crore for the same number of peo-
to the son of ple. This calculation is just for a
the soil who month. Now, the annual savings
had been can be easily calculated. So, Swamiji
Maharaj has saved thousands of
neglected crore rupees of people during the
even after last few years.
independence If terms of contribution towards
the development of nation, the peo-
ple cured through yoga not only
save the money but also contribute
more in process of development
through their incresed productivity,
creativity and quality.
If we look at the cricketers and the
actors, they have not only wasted
millions of productive hours, they
have also trampled upon our moral
values and traditions. On the other
hand, Baba Ramdevji Maharaj
wakes up millions of sleeping
Indians and inspire them to work.
He has made us more dutiful and
patriotic. A doctor practising yoga
will not steal kidney from his
patients. He would also recommend
yoga on his letter pad.
A yogi teacher will honestly build
up the life and character of his
pupil. A yogi businessman will not Swamiji has
adulterate his goods. In this way, atoned in 6-7
the respectable Ramdevji Maharaj years for the
has not only helped people to damage inflicted
increase their productivity, creativ-
ity and quality, but has also enliv- upon the country
ened samskar (values) and marya- during the last 63
da (decorum). Due to the distorted years by the
education system introduced by corrupt
Macaulay, many students have lost
the path. He has shown new path to
them through the knowledge of
Vedas, Upanishads and Puranas.
They now better understand the
importance of these scriptures. He
has established the supremacy of
asceticism over materialism. He
has channelised our energy from
sex to prayer (vasna to upasana).
Earlier, it seemed that reform
through politics was not possible as
nobody was ready to stand up to
the corrupt and the powerful.
However, the respectable Swamiji
has shattered this myth by standing
up to them. He readied millions of
people to change the system. He
took the lead like a true patriotic,
national leader and a brave guard
of mother India.
The son of the soil used to be the
most neglected person in the soci-
ety. Even after freedom, farmers
have been the most exploited class.
Baba Ramdevji's blessings reached
to farmers. He himself was born in
a farmer family. The day is not far
away when farmers of this country
will be able to live with dignity and
pride and in prosperity.
In this way Baba Ramdevji,
through his immense talent, has
served Mother India.
I am not just prasing my Guru.
Every person who has benefited in
some way or the other can under-
stand. He has atoned in 6-7 years
for the damage inflicted upon the
nation by the corrupt during the
last 63 years. It is very difficult to
limit the contribution of these great
people in words. Because words
have their own limitations and the
saints are limitless.
June 2010 YOG SANDESH 45
 without us getting to know. It can
prepare the necessary chemicals on
its own and in some cases the body
is its own healer and does not need

OUR BODY IS ITS any medicine from outside at all.

As soon as we place food in the
mouth, the salivary glands start

OWN HEALER
working and the digestive juices
reach the stomach. Liver secretes
bile juice which in combination
with digestive juices helps in diges-
tion and forms blood. Pancreas
forms insulin which in turn regu-
body is a wonderful structure. It is so complete that no questions can be raised about it. The lates sugar in the blood. Thyroid is
Our body has been formed in such a way that if we keep following the spontaneous laws of nature, also an important gland which bal-
it will keep growing without any problem. The body will grow old and finally will come to an end like ances hormones.
any other natural thing. To keep this body alive and healthy, we don’t have to do anything except for
following the laws of nature
Just imagine, what will happen
if we are required to breathe con-
sciously? We will be exhausted in a tobacco and many an uneatable
few moments! The process of blood thing in the name of fast food is
circulation also happens naturally. mainly responsible for making us
The blood gets purified, heart beats sick. If we cook natural food and
continuously and the kidneys work eat it, we can simply remain
as sieve and expel the unwanted healthy.
Ailments do products out of the body through Apart from our eating habits,
not come on urine. There are lakhs of pores on our lifestyle is also not in tandem
their own… our skin which keep expelling with nature. Neither is there any
waste material through perspira- time for rest nor are there fixed
Our body is
tion. working hours these days. Everyone actually won-
they are is just running. There is cut throat
invited by Every organ of our body does its
competition with no sign of patience
derful, it has
activity regularly but when we eat both nectar
our out of season things and behave and peace. What can the body do?
behaviour, against the natural order, then the It falls ill and compels us to take and poison
rest.
thinking and body is prone to fall sick. Since our within
lifestyle body has its own in-built dispensa- Even then, are we able to take
ry, 90 per cent of the diseases get rest? Even on bed we are immersed
cured on their own without the use into the thoughts of envy, greed and Poison too
of medicines. malice which results in stress–the has its
Doctors say that having fever root cause of several ailments. medicinal
sometimes is beneficial as it purifies Problems of blood pressure and uses, so the
Article by lems begin, which we call ailments. diabetes afflict us due to these rea-
Ailments do not come on their own. the body. Few problems like cough
sons. The rise in the number of
body keeps
Satyanarayan Bhatnagar They are invited by our thinking, and cold end after their fixed rou- its dispensa-
tine time even without medicine. suicides is also attributed to these
behaviour and lifestyle. Otherwise, reasons. ry on round
the defence mechanism of the body Usually no medicines were given in
A baby in its mother’s womb gets motijhara earlier as it gets cured Actually ,our body is wonderful,
the clock
is so strong that it can take care of
everything that it requires. Soon
every wear and tear on its own. after a fixed span. Only changes in having both nectar and poison and keeps
after it is born, the baby suckles the the food were suggested. within it. Poison too has its medici- us healthy
nectar-like milk of the mother that Poison enters our body along nal use. So, the body keeps its dis-
not just provides the nutrition, but with the life giving food. Useless Today, in a panic or in a desire
to get well quickly, we take medi- pensary open day in and day out
also boosts the immunity. A baby products also accumulate inside the and keeps us healthy. The problem
does all kinds of activities that are body. The body has arrangements cines which surely have side effects.
Our body is a gift of the nature occurs when we import innumera-
required for him to grow, without to flush this material out. Our body ble toxic materials into the dispen-
any training. Baby’s energy, liveli- has got well-managed outlets and the nature does its job without
fail. We fall into the trap of taste sary from outside and consequently
ness, running, laughing, crying all through which all the filth keeps disturb its rythm. These toxic mate-
come naturally. going out. Along with the red blood and pleasures and infringe upon
the laws of nature for which the rials are often taken for momentary
cells in the blood are the white pleasure, but they end up causing
It is after the childhood that we nature punishes us in the form of
blood cells which fight against severe harm to the body. If we do
focus on its upbringing as per our diseases.
germs that enter our body, and does not obstruct the natural activity of
living standards. With it begins our
not let us fall sick. Our eating habits are primarily the body, and extend support in its
pride, ambition, tradition and affec-
tation. It is only when we try to go Our body is self-sufficient in responsible for making our body smooth running, then there is no
away from the nature that prob- many ways. It works on its own sick. Consuming meat, liquor, room for diseases and stress. •
46 YOG
46
00 &YOGØæðSANDESH
SANDESH
» â´Îðàæ June
June
& ÁêÙ2010
2010
2010 ÁêJune & ØæðYOG» SANDESH
2010
Ù 2010 47
â´Îðàæ & 00
 diabetes is taking the form a dangerous
Today ailment. Among the 20 prameh (mala-
dies mentioned in ayurveda), diabetes is the most
POSITIVE EFFECT OF
dangerous. Diabetes is such a prameh that even if
the other prameh are inactive, they convert into
diabetes. It was considered to be incurable by the
earlier ayurveda practitioners, but no longer so.
One can get rid of it with proper eating habits, life-
style and by practising yoga regularly. It has been
PRANAYAM
ON DIABETES PATIENTS
said in Madhav Nidaan-
Aasyasukham swapnsukham dadhini gramyo-
dkanuparsaah payansi. Navatrapanam gudvai-
kritam cha prameh hetuh kaphkucch sarvam..
–Prameh Nidan 1
Which means, sitting idly, sleeping on very soft
bed, taking milk, curd, butter milk, fish etc in ‘Repeating the first and the second pose of
excess, and eat meat of pig, tortoise and consuming mandukasana activates the pancreas and
sweets and other kafa causing things may result in
diabetes. If not cured in time, every form of prameh the quantity of the insulin formed increases…
gets converted into diabetes.
In diabetes, glucose level in the blood increases,
That is why this pose is very effective for
which in turn decreases the generation of insulin. curing diabetes…
This leads to improper digestion of carbohydrates.
According to modern science, diabetes is of
four types:
1. Insulin-dependent diabetes
2. Non insulin-dependent diabetes Acharya
3. Maturation related diabetes Balkrishna
4. Maturation onset diabetes of young.
Among these, the first type of diabetes is mostly
found in patients below 25 years of age who then
become dependent on insulin for the rest of their
lives. The second type of diabetes is found in peo-
ple over 25 years of age. Normaly, it is genetic. The
third type is found in patients between 10-15 years
of age and it is not genetic. Such patients need
insulin in the beginning. The fourth type is mostly
found in people of 20-30 years of age.
The pressure exerted on pancreas by the prac-
tice of bhrastrika, kapaalbhati, mandukasana and
other yogic asanas activates the centres of secre-
tion of insulin in the pancreas. This results in the
release of insulin in right quantities and hence the becomes normal, gradually decrease the use of
normalisation of sugar level in the blood. Pranayam Madhunasini as well. Take a drop each in morn-
and other yoga asanas also help patients whose ing and evening of Divya Shilajeet in milk.
pancreatic glands have starting degenerating, by To establish it scientifically, the patients were
maintaining proper oxygen supply to them. Thus,
insulin-dependent patients can benefit from yoga. 27th tested for their blood sugar level before and after
the camp. A positive effect was found on the
Take two tablets of Madhunasini, prepared by June symptoms of diabetes like polyurea, polydypsia
the Divya Pharmacy run by the Divya Yog Mandir World and weakness etc. Thus, it was established that
Trust (Ashram). This tablet needs to be taken half Diabetes yoga is effective against diabetes. It can be con-
an hour before or after the meal with water or milk. trolled even without medicine if kapaalbhati
Day pranayaam is done regularly and properly.
Along with it, focus on pranayam and pathya-apa-
thya. The use of Madhunasini increases the immu- The kurmasana is also effective against dia-
nity. If you take insulin or other allopathic medi- betes. Mandukasana and kurmasana should be
cines for sugar, then get it checked after two weeks done in the repetition of 3-4 cycles. For more
of starting Madhunasini. Gradually decrease the information please read 'Yog Sadhana' and 'Yog
dose of allopathic medicines. If the sugar level Chikitsa Rahasya'. •
54 YOG
54 YOG SANDESH
SANDESH June
June 2010
2010
 ÐÐ Taittiriya Upanishad ÐÐ
Continued rest part...
is not 'it' but 'He'. It is invis-
‘Tat’ ible, It is divine. A form of
Brahma 'Nirukta' - form, whose inter-
pretation may be, may describe;
Second 'Anirukta' - form, which
interpretation, description’ No way,
possible. A form is 'Nealan' and
means by its Ashram or help by
which situation, like Earth depends
on sun other 'Anilayan' – is swasrith
form, the sun swasryee, ie without
Others support it is there. Another
form is 'science' - form, couse is
Form; second 'Anrrith' - form, func-
tion - form. Thus, 'Sat' and 'Tyt' - 'it'
and 'that' – by amalgamation of both
forms 'S' of 'Sat' and 'Ty' of 'Tyt'
Brahma’s form ' S + Ty "-come into
existence. Brahman 'Sat' and 'Tyt'
same universe. The 'truth' - as is
called. - 'Truth' sh _S the 'Sat' and
'Tyt'’s 'Ty' -the match is made. As
they say..
(There are two forms of Brahma -
'Sat' and 'tat' is - 'it'
and 'That'. "It means - it's visible
kingdom, 'It means' the form of God
which is Visible - beyond the king-
dom, is invisible. Upnishadkar says
that To see that divine No need to go
far away, this world is Pratyaksha of
When the Brahman. About the same feeling it
creature is has been said in Geeta -
established 'Bhumirapanalo yayu : Mano
Buddhereo cha; ahankar Etiyan me
without fear in Bhianna Prkrtiarshtadh ' (7-4) - The
that invisible, earth, water, fire, air, sky, Mind, intel-
formless, and lect , ego are eight Pratyaksh
indescribable Brahma.)
power then... Anuwak of Brahmananda
Valli Chapter 7
his fears Asadwa idamagra aasit.Tato ve
melt away... sadjayat. Tadatman/swayamkurut.
Tasmattatsukritmuchyat iti. Yadwa
tatsukritam. Raso vai sa.....Ath tasya
bhayam bhavati. Tatvev bhayam vid-
ushodhamanvanasya. Tadpyesh
shloko bhavati.
Brahma was 'Sat' - it was said earli-
er. Now he says - Suppose that there
were 'Asat' first . 'Asat' gave way to
'Sat'. When creation was not there
then only 'Asat' was there.
Sat only appears when the crea-
50 YOG
50 YOG SANDESH
SANDESH June
June 2010
2010
tion of universe takes place. When the uni-
verse was Brahma also was 'Asat', so Believe
when he made 'Asat' to ‘sat’ he himself became
‘sat’. he made his form 'Sat' on his own. He
willingly created the universe
And that – what he composed was all right and
well composed. This is called 'Sukrit'. What he
created, all af them was the 'sukrit' or well
made. The total fine was staged. That is Rasa-
'Raso Vai sah'- then what he composed, the'
sukrit’ – why not so? Rasa the happiness who
gets wherever he gets - is submerged. This
Rasa is for everyone. If sky is not full of Rasa
who would like to live? Regardless, who wants
to take the breath? Everywhere there is Rasa,
the joy. It stabilises itself even in organism that
are invisible, Shapeless, nondescript- that too
without any fear-who is divine Niradhar
Brahma.
it is with fearlessness. When the organism
and its brahman has the slightest of differ-
ence, then all of a sudden, 'fear' grow up. One
who does not fear becomes Rasmaya. His
Vichar kriya will be the same. One who put
one self in the Middle of Rasmaya (ie full of
rasa) Brahma always remains happy. As they
say…
Anuwak of Brahmananda
Valli Chapter 8
The amount of joy in Brahmananda
Bhisadhsmadwath pavte. Bhishodeti surya.
Bhishadhsmadgnishchencdrashcha. Mrityu-
dharvati padeacham iti. saishadnandsya
mimansa bhavati yuva syatsadhuyuvadhya-
paka. Te ye shatam manusha ananda. Sa eko
manushya gandharavanamananda. Sa eko
deva gandharvanamananda. Shrotriyasaya
chakamahatasya. Te ye shatamjanjanam
karamadevanamananda. Sa ekah kar-
madevanamananda. Ye karmana devanpiyan-
ti. Shrotriyasya chakamahatsya. Te ye shatam
devanamananda. Sa eko devanamananda.
Shrotriyasya chakamahatsya. Te ye shatam
devanamananda. Sa ekah indrasyananda.
Shrotriyasya chakamahatsya. Te ye shatam
shatmidrasyananda. Sa eko brihaspteranan-
da. Sa ekah prajapaterananda. Shrotriyasya
chakamahatsya. Sa yashchayam purushe.
Yashchasavaditye. Sa ekah. Sa ya evamvita...
Tadpyesh shloko bhavati. (J)
There
are times when the Almighty lives between the human beings and He is omnipresent on the ocean bed
of our lives. Then there are times when He leaves and human beings are left to work as per their pride
and ignorance. In the first case, even a little labour yields great results and changes the fortunes. In the second
case, a lot of hard work has to be put in even to achieve little. It is true that the second may pave the path for the
first, it can be the smoke coming out of sacrifice in the holy fire and may ultimately lead to the path of heaven. It
brings the rain of divine blessings to the earth.
BHAGWAT
MUHURT
Shri Arvind
That man or nation is unlucky that
remains sleeping, or is not prepared
to utilise, when the Bhagvat Muhurt
arrives. It means it has not done
any preparation and remains igno-
rant about its call. They are even
more unlucky who are prepared
and strong, but even then they
squander their strength or misuse
the fortunate time. They face irrep-
arable loss or huge destruction.
Cleanse all your doubts and
suspicion from the soul, false pre-
During the tence and the propensity of hollow
Bhagwat self praise so that you can directly
see the inner being and can listen to
Muhurt... the inner voice. All the cunning of
your nature, that keeps you away
from the light of God, will become
Rinse your
soul clean... a hole in your armour and will call
for attacks on you. Even if you win,
of it will be bad, as the attacks on you
arrogance, would come later and then they will
hypocrisy
defeat you.
and self- Shake off all your fears and get
praise... pure, as these times are generally per in your ears as it will be the occasion of
dangerous. It is like a fireball, a surprise, beyond count and measure. Don’t
storm, a whirlwind, and is like the face the Godly breath with your tiny instru-
devastating tandav of Maha Rudra. ments. Instead, believe in it and move
But, anyone who can withstand this ahead. But, most of the people keep their
with the truth of his goal, will be the soul, even if for a small time, untouched
one intact. Even if such a person from the din of false pride. And then, in the
falls down, he can get up. If it is felt night a torch will move infront of you and
that he is being carried away by the even a storm will assist you and your flag
strong winds, he will return back. will be hoisted on the pinnacle which you
Don’t let the worldly wisdom whis- always wanted to win. •
June 2010 YOG SANDESH 51

YOGA
FOR EVER
LASTING
BEAUTY
woman in this world always wants to look beauti-
Every ful. To achieve this, women try all kinds of cos-
metic products and artificial ways including make-up and
colouring hair. But the results achieved through such ways
are short lived. Yogasanas and naturopathy are the two ways
through which women can remain beautiful forever.
Amita Shah
Naturopath
What to do?
Spare 20-25 minutes everyday for
yogasana. This can remove wrinkles
from the face and the flab from the
belly. In order to get smooth and
supple skin, cover your face with
both palms. Take deep breath. After
a few minutes, massage the face
from chin to the forehead with the
tips of the fingers. Along with this,
do kapaalbhati and anulom-vilom.
Shapely neck
Stand with the feet close to each
other. Turn around the face back-
wards as much as possible. Remain in
this position for some time. Now,
place the chin on the chest bone at
the end of the neck. Keep straight and
without moving the shoulders tilt your
neck on both sides so that it rests on
the shoulders. Repeat it for at least 20
times. Roll the neck 10 times in both
the directions after this asana.
Part your legs a little and keep your
hands on the waist. Now, take a deep
breath. Do this in the set of 40. Sit
stretching the legs in front. Raise
your hands one by one and then
bring them down. Do it as if you are
pulling a rope. Increase it gradually.
52 YOG SANDESH June 2010
Now, squat down keeping your knees
a little apart. Stretch out the hands
with the fingers of both hands entan-
gled into one another. Take the hands
up and down as if you are cutting
wood. Repeat it 20 times.
Flab on the belly
Stretch your legs apart. Now, try to
touch your toes with your hands,
without bending the knee. Do this
twice a day in the set of 10 each.
Stretch your legs two feet apart and
bend the body forward at 90 degree
angle. Now, touch your left toe with
your right hand. Do this at least 20
times on both sides.
Lie on the floor on your back. Keep
the legs together. Now, raise your
legs without bending the knees.
Similarly, raise the upper body and
try to form a boat-like shape. Remain
in this position for about a minute.
Besides, you can do paschimottana-
sana in order to burn the fat from the
belly. Pavanmuktasana, bhujangasa-
na, dhanurasana can be easily done.
Shapely Waist
Stretch your legs a foot wide. Raise
your hands laterally up to the shoul-
ders. Now bend the upper body on
the left side as much as possible and
look backwards. Make sure to keep
the feet on ground. Repeat this on the
other side. Do this 10- to 20 times.
Stand with some gap between the
legs and your hands on the waist.
Bend forwards and try to touch the
thighs. To begin with, repeat it thrice.
Increase the reps gradually. •
tumour cells. Perhaps most of us do
not know that cancer cells keep
generating consin the body and
increase with age, but in a healthy
body, the natural killer cells keep
eliminating them.
If the immunity is not good, these
cells are not destroyed and can
eventually result in cancer.
What's
important is the
beauty of the
Practising yoga (pranayam, sandhi
sanchalan abhyaas, yoga of relax-
ation asana, shavasana) can help
people with weak immunity sys-
mind. It can be tem. Cancer patients too fall under
this category.
attained only if Traditional therapies like chemo-
the mind is at
peace and full of
therapy and radiation therapy are
very important, but they also
destroy the natural killer cells along
YOGA
positive with the cancer cells. It means that
thoughts. people who get their cancer treated
with chemotherapy and radiothera-
py, should be especially cautious
The less the about everything so that they can
stress, the more improve the working of their immu-
attractive the
countenance AND nity system and the natural killer
cells.
The good news is that practising
would be.
Anulom-vilom,
kapaalbhati and
other breathing
IMMUNITY yoga can improve the immunity of
those infected with breast cancer
and are undergoing traditional
treatment. (Published: Medical
exercises will In various parts of India, June brings soothing rains and we Science Monitor 2008, 13 (I:) LE).
give strength all feel relieved with the decline in temperature. However, In June, the schools reopen and
we need to be careful whenever the season changes. It is during
and make you children rejoin their schools. Some
this time that the possibility of gastro-intestinal infection and children get infected during this
beautiful… cold is high.
time with the painful throat infec-
tion that can be due to tonsillitis.
To keep away from this infection, it Such children should take proper
is important that we keep away rest, drink liquid in large quantity
from the roadside food. We should and should practise yoga.
wash our fruits and vegetables and It can be surprising but various
need to keep our hands clean. But it breathing exercises in yoga
is more important that we raise our (pranayam) are traditionally known
Dr Sherly Tellis immunity so that we are able to for cooling down. These are mostly
face the intruding bacteria and sheetly, sheetkari and sadant
virus successfully. pranayam and more which are easy
Chief Experiment Our immunity goes down with to practise. Interestingly, we have
Advisor,
increasing stress. It is very common found that these breathing practic-
among the students to get infected es (along with some other methods)
Yoga Experiment with cold and other such infections are helpful in bringing the fever
and Development
before the exams. This has been down amongst those infected with
Department proved by the scientists. (Reference: old infections. (Published:
Bal Chikitsa, 2003, 111:822-828). Respirology 2004, 0 (1): 86-101)
Patanjali Yogpeeth, In our body there are certain fight- Looking at the above reasons, we
ing cells which are called 'natural can say we must surely do yoga to
Haridwar
killer cells'. These cells are a part of keep ourselves healthy and to enjoy
our body's immunity system. These the rainy season.
cells provide effective safety against If you have any questions regard-
the virus which cause cough and ing yoga, please contact- yogsand-
cold. These cells also fight against esh@divyayoga.com. •
June 2010 YOG SANDESH 53
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Guwahati, Kumarpada 9435011021 Durg, Indirapada 9202221809 Amreli, Wadia Deoli 9428795729 Sirsa, Elnabad Thana Road 9416620413 Pakur, Bhagatpura 9431779100 Amravati, Surji 9423427184
Guwahati, Narangi 9864072606 Durg, Station Road 9993287243 Banaskanstha, Disa 9428089237 Sirsa, Elnabad Gandhi Chowk 9812917673 Palaamau, Daltonganj, Shahganj 9470177400 Amravati, Tilhara 9423427184
Guwahati, Nunamati 9864326551 Durg, Utai 9826116236 Bharooch, Ankaleshwar 9825461119 Sirsa, Elnabad Shree Jeevan Nagar 9416016223 Palaamu, Daltonganj, Ridma Chowk 9430714494 Beed, Ambajogai 9881371629
Guwahati, R G Baruah Road 9435045510 Janjgir, Chanpa Akaltara 9301971263 Bhavnagar, Botad 9727229988 Sirsa, Mandi 9416645440 Ramgarh Cant., Gola Road 9835392828 Beed, Majalgaon 9822670053
Guwahati, Rehalbari 9864010374 Janjgir, Chanpa Link Road 9926138917 Bhavnagar, Mahua 9925866729 Sirsa, Mandi Dabwali 9416994820 Beed, Subhash Road 9822670053
Jorhat, RB Lane 9435052148 Janjgir, Chanpa Sakti 9981068990 Bhavnagar, Talza 9426440539 Sirsa, Rania 9354897555 Karnataka Bhandara, Tumsar 9422131876
Kokarajhar, Gosaigaon 9435561015 Janjgir, Chanpa, Shivri Narayan 9425228262 Gandhinagar, Dehgam 9429744566 Sonepat, Gohna 9812658697 Bangaluru, RT Nagar 9342886181
Buldhana, Nandura 9890519051
Nagone, Lanka 9435601509 Jaspur, Kunkuri 9425574063 Gandhinagar, Mansa 9427314388 Yamunanagar, Workshop 9416070202 Belgam, Chikaurie 9341918019
Buldhana, Shogaon 9421465525
Nagone, Loobding Dutta Plaza 9435396779 Mahasamund, Basna 9755469609 Gandhinagar, Sector 14 9825989138 Yamuna Nagar, Jathlana 9996058960 Belgam, Athani 9880134797
Chandrapur, Bhadrawati 9764190733
Nagone, Loobding Kali Bari Road 9854854521 Mahasamund, Pithora 9424220690 Gandhinagar, Sector 29 9427628522 Yamuna Nagar, Kamani Chowk 9896055940 Belgam, Gokak 9448875179
Chandrapur, Brahmawati 9371942773
Nalbari, NT Road 9435028083 Mahasamund, Sarjpali 9407623881 Jamnagar, Hawai chowk 9427628522 Yamunanagar, Bilaspur 9812573102 Belgam, Old PB Road 9008100884
Dhule, Deopur 9422772834
Sibsagar, Anguri 9854170293 Raigad, Kharasia 9826648791 Kuchh, Anjar 9427443666 Yamuna Nagar, Chhaanchreli 9416992391 Godia, Amgaon 9423606088
Sibsagar, Mohanpada 9954997568 Raipur, Azad Chowk 9826160829 Mehsana, Kherlu 9662517751 Yamuna Nagar, Mustafabad 9255342952 Madhya Pradesh Jalgaon, Bhusawal 9823474737
Sonitpur 9864366333 Raipur, Baloda Market 9926155173 Navsari, Dhudhia Talab 9879385222 Yamuna Nagar, Radaur 9255262203 Barwani, Kachahari Road 9425406654
Jalgaon, Dasnoor 9673301848
Tinsukia, Dumduma 9435032717 Raipur, Bhantapada 9691539053 Navsari, Wansada 9427706721 Yamuna Nagar, Sadhura 9416343959 Betul, Amla 9406949678
Jalgaon, Chopra 9764971494
Tinsukia, Parbatiya 9435336448 Raipur, Chhura 9993444200 Porbandar, Near Shreeji Towers 9724336810 Yamuna Nagar, Workshop Road 9255342952 Betul, Athner 9752591909
Jalgaon, Dharangaon 9403019258
Tinsukia, Tulsiram Road 9864344234 Raipur, Gudhiyari 9893690342 Rajkot, Dhoraji 9426479859 Betul, Bhainsdehi 9425002862
Jalgaon, Faizpur 9923222201
Raipur, Rajim 9826544732 Rajkot, Morbi 9426214945 Himachal Pradesh Betul, Multai 9425002300
Jalgaon, Muktainagar 9423914367
Bihar Raipur, Tatiband 0771 2572013 Rajkot, Taxila Society 9724336814 Kangda, Bhawarna 9816082872 Betul, Sadar 9424408288
Jalgaon, Shivram Nagar 9823291111
Araria, Farbisganj 9431291597 Rajnandgaon, Ambagarh Chowki 9406297333 Sabarkantha, Dharod 9427070718 Kangda, Dadh 9816453245 Betul, Sarni 9826654405
Jalna, Partur 9423390268
Baanka, Aliganj Road 9955999185 Rajnandgaon, Dungargadh 9827188819 Sabarkantha, Modasa 9428133696 Kangda, Dehra 9811031069 Betul, Shahpur 9424422973
Kolhapur, Bhadgaon Road 9422048957
Bhabhua, Ekta chowk, 9955999194 Rajnandgaon, Dungragaon 9752094822 Surat, Bardoli 9924050236 Kangri, Jwali 9817550109 Bhopal, MP Nagar 9827055858
Kolhapur, Jaisinghpur 9970225833
Bhagalpur, Bhawanipur 9308529600 Rajnandgaon, Khairugadh 9827181617 Surat, Kantaneshwar Mandi 9909407025 Kangda, Nurpur 9418465052 Chhindwara, Chandan Gaon 9424771500
Mumbai, Kurla East 9821757416
Bhagalpur, Kahalgaon, 9931743009 Rajnandgaon, Maheshnagar 9827752815 Surat, Rander Road 9825281057 Kangda, Shahpur 9418565054 Chhindwara, Pandurna 9826637736
Mumbai, Ghansoli 9820728734
Bhagalpur, Sultanganj 9852472142 Surguja, Ambikapur 9977241406 Surat, Tarsadi 9909951841 Kullu, Bhuntar 9816088057 Chhindwara, Parasia 9425834141
Mumbai, Sayan 9867171072
Bhojpur, Nawada 9931063317 Surguja, Sitapur 9406100143 Surat, Udhna 9327989952 Kullu Manali, Hotel Natraj 9816043457 Chhindwara, Sosar 9329434945
Nagpur, Walker Road 9422508182
56 YOG SANDESH June 2010 June 2010 YOG SANDESH 57
Nandurbar 9422746074 Bhatinda, Bhagta Bhai 9357513000 Jhunjhunu, Chirawa 9414081430 Hamirpur, Sikandrapur 9450267513 Sonbhadra, Obra 9415874315 Darjeeling, Karsiong 9434222541
Nasik, Satana 9763547893 Bhatinda, Raman Mandi 9417940724 Jhunjhunu, Nawalgarh 9982824014 Hamirpur, Subhash Bazar 9450263708 Sonebhadra, Obra,- Darjeeling, Unique Market 9832068478
Nasik, Manmad 9970720183 Bhatinda, Talwandi 9815758785 Jhunjhunu, Singhana 9414540067 Hardoi, Shandila 9450665380 Arysamaj Chauraha 9454820445 Hooghly, Annapurna Colony 9830167486
Pune, Chinchwad 9422350607 Faridkot, Jaitu 9417929003 Jhunjhunu, Surajagdh 9414542775 Hathras, Agra Road 9758966160 Sonbhadra Renusagar 9452790523 Hooghly, Arambag 9735826117
Pune, Dhankori 9823715727 Faridkot, Kotakpura 9814364230 Jodhpur, Badlia 9829380763 Etawah, Bhasthana 9259250471 Sonbhadra, Shaktinagar 9450317434 Hooghly, Vaidyawati 9748746484
Pune, Dhayari 9763104429 Faridkot, Sadak 9915903888 Jodhpur, Falodi 9351047079 Etawah, Vijaynagar 9412408671 Sultanpur, Amethi 9760095168 Hooghly, Balagarh 9733583689
Pune, Kasarwari 9922916206 Ferozepur, Abohar 9417285868 Jodhpur, Osian 9983555086 Jaunpur, Kerakat 9415255279 Sultanpur, Ghantaghar Chowk 9451494301 Hooghly, Chandan Nagar 9331006253
Pune, Maval 9881969722 Ferozepur, HKL Road 9855979270 Jodhpur, Pipar City 9414412196 Jaunpur, Shahganj 9695105227 Unnao, Shuklagunj 9450468808 Hooghly Kon Nagar 9433411122
Pune, Badgaon Chakan Road 9881962722 Ferozepur, Jalalabad 9357190335 Pilani, Bar Chowk 9351493980 Kannauj, Faguha 9760095206 Varanasi, Golgadda 9415228307 Hooghly, Risara-
Pune, Vishrantwadi 9730068928 Ferozepur, Mandi Ladhuka 9915715534 Pratapgarh, Paliwal Gali 9414396892 Kanpur, Barra 9415442400 Varanasi, Hukulganj 0542 2581676 (Ravinder Sarnee) 9903915481
Sangli, Miraj 9422615570 Firojwala, Neempur Chowk 9888173072 Sri Ganganagar, Sadul Shahar 9413155772 Kanpur, Birhana Road 9335086999 Varanasi, Neechibag Chowk 9795122333 Hooghly, Risara (NS Road) 9433104426
Satara, Ajinkyatara Road 9423865212 Ferozepur, Fajilka 9814845604 Sri Ganganagar, Suratgarh 9928116144 Kanpur, Chandra Nagar 9760095205 Hooghly, Shahganj 9231682540
Satara, Wai 9423260737 Ferozepur, Zeera 9888173072 Sri Ganganagar, Rai Singh Nagar 9414482243 Kanpur, Kahu Kotli 9336110564 Uttarakhand Hooghly, Shiyorafulie 9230464200
Solapur, Pandharpur 9823025501 Gurdaspur, Batla 9216969631 Sikar, Duttaramgarh 9828313348 Kanpur, Pathak Marg 9451287516 Almora, LR Shah Road, 9358194090 Howrah, Fajeer Bazar 9331817133
Thane, Badlapur 9822172767 Hoshiarpur, Dasuha 9878073709 Sikar, Fatehpur 9928182884 Kaushambi, Bharwari 9838935085 Champawat, Lohaghat 9997135959 Howrah, Lilooah 9800881832
Thane, Court Naka 9821129412 Hoshiarpur, Mahilpur 9815859364 Sikar, Lakshmangadh 9414704587 Khalilabad, Mahadawal Road 9235594531 Dehradun, IDPL 9997118417
Howrah Sadar 9339116164
Thane, Kaleo 9323260127 Hoshiarpur, Mukiriaan 9779459218 Sikar, Lakshmangadh Bus Stand 9414038935 Kheri, Palia 9415168534 Dehradun, Rishikesh 9997338296
Howrah, Salkia 9339310390
Thane, Kalyan West 9403081129 Hoshiarpur, Tanda 9888086548 Sikar, Neemkathana 9799490632 Lakhimpur Kheeri, Dehradun, Sahaspur 9760095149
Jalpaiguri, Lataguri 9433584225
Thane, Ulhasnagar 9967439597 Jalandhar, Adampur Doaba 9815262703 Sikar, Peeprali 9829774244 Kumahran Tola 9412847962 Haridwar, Bhaderabad 9627251631
Jalpaiguri, Mahamayapada 9800881833
Wardha, Arvi 9823863530 Jalandhar, Nur Mahal 9872762170 Sikar, Sri Madhopur 9414664326 Lucknow, Alambag 9893266666 Haridwar, Bhagwanpur 9319966886
Kolkata, BT Road 9830858537
Wardha, Hinganghat 9096968564 Jalandhar, Fillor 9988231270 Tonk, Jaipur Road 9214669457 Lucknow, Crossing Chowk 9235731613 Haridwar, Kankhal 9897237007
Kolkata, Barakpore 9874862427
Wardha, Karanja 9422113194 Kapurthala, Phagwara 9872217062 Tonk, Joshian 9414257623 Lucknow, Gomti Nagar 9415567631 Haridwar, Awas Vikas Colony 9897000438
Kolkata, Baruipada Lane 9874238440
Wardha, Seelu 9421816025 Mansa, Budlada 9915715537 Lucknow, Indira Nagar 9838511449 Haridwar, Roorkie Civil Lines 9760038599
Washim, Mangrul Pir 9403286037 Mansa, Sardulgarh 9872793181 Uttar Pradesh Lucknow, Kukrail Pul 9412157602 Nainital, Haldwani 9410941883
Kolkata, Dev Road 9831255531
Yavatmal, Arnee 9423624321 Moga, Badhani Kalan 9888447227 Agra, Jagishpura 9410203981 Lucknow, Kanpur Road 9415100681 Kolkata, Dhakaneshwar 9433651181
Nainital, Kaladungi 9410516458
Yavatmal, Dighras 9423399593 Moga, Focal Point 9417011879 Agra, Lawyers Colony 9897890745 Lucknow, SGPGI 9454198855 Nainital, Lalkuan 9410905770 Kolkata, Dum Dum 033-64556433
Yavatmal, Ghatanji 9975744471 Muktser, Malot 9316150444 Agra, Sadar Bazar 9837357003 Lucknow, Virat Khand 9335910536 Pithoragarh, Gangolihat 9458138845 Kolkata, Harimati Sarni 033 24628976
Yavatmal, Kalam 9637459115 Nawan Shahar 01885 500560 Agra, Shahganj 9411652305 Maharajganj, Sanauli 9839820080 Bajpur (Banskheri) 9837318789 Kolkata, Echhapor 9432109363
Yavatmal, Pusad 9423652155 Ropar, Anantapur Sahib 9855695457 Agra, Shamshadabad Road 9837261757 Maharajganj, Siswa Market 9450432128 Bajpur, Teachers Colony, 9927929133 Kolakat, Kayapada 9883291996
Yavatmal, Shivaji Chowk 9420370192 Ropar, Marinda 9814133810 Allahabad, 12 Jairam 9452380635 Mahoba, Bhatyanapura 9450271724 Gadarpur 9927058100 Kolkata, Kharda 9433805509
Yavatmal, Umarkher 9881639259 Ropar, Nangal Township 9256036888 Allahabad, Sardar Patel Marg 9453770166 Mainpuri, Bansi Gaura 9358322139 Jaspur 9917442644 Kolkata, Maniktala 9903520880
Yavatmal, Bani 9420773636 Roopnagar, Nangal Dam 9805012411 Allahabad, Civil Lines 9936112666 Mathura, Dampier Nagar 9837271222 Jhankat 9411301828 Kolkata, Manmathanath-
Sangrur, Dhuri 9217121541 Allahabad, Georgetown 9415024184 Mathura, Kausi Kalan 9219699850 Khatima, Rajendra Nagar 9837508720 Ganguly Road 9433061902
Meghalaya Tarantaran, Patti 9815344836 Allahabad, Naini 9307946674 Meerut, Mawana 9897525095 Khatima, Sanjay Market 9917970090 Kolkata, Naya Palli 9874926152
Shillong 9436101262 Tarantaran, Khandur Saheb 9818061604 Allahabad, Sulem Sarai 9889671698 Moradabad, Sambhal 9319185200 Kichchha 9927520100 Kolkata, Raja Ram-
Azamgarh, Kaptanganj 9919391009 Muzaffarnagar, Budhana 9358515699 Mundia Kalan 9837135850 Mohan Roy Road 9831020142
Orissa Rajasthan Azamgarh, Lalganj 9473519147 Muzaffarnagar, Khatauli 9219864519 Rudrapur 9927339415 Kolkata, Salt Lake 9432200172
Balasore, Sowarampur 9437408719 Alwar, Bansur 9413631090 Azamgarh, Mubarakpur 9235877687 Muzaffarnagar, Shamli 9319399769 Sitarganj, Gurudwara Road 9756389979 Kolkata, Sodpur 9432317236
Bargarh, Attabira 9438679018 Alwar, Kishori 9983249923 Badaun, Aggarwal Bhawan 9837885655 Gautam Budh Nagar, Bilaspur 9634073333 Sitarganj, Kunwarpur Sisaiya 9837344252 Kolkata, Strand Bank Road 9831031583
Bhubaneswar, Chandrashekharpur 9437170929 Alwar, Ramgarh 9828932913 Baghpat, Barot 9760095116 Noida, sector 17 9810402135 Kolkata, Tetagarh 9331020072
Bhubaneswar, Ganganagar 9437041006 Anoopgarh, Station Road 9414955189 Bahraich, Station Road 9369820044 Noida, sector 51 9868962804 West Bengal Malda, Chanchal 9832303711
Bhubaneshwar, Shahidnagar 9861117809 Banswara, Bagidaura 9636839905 Banda, Atarra 9005960950 Noida, sector 62 9811591291 Bankura, Pranab Lane 9434480082 Malda, Ghazal 9734920630
Bhubaneshwar, Samantrapur 9437231424 Barmer 9460461427 Banda, Padmakar Chowk 9415024184 Rai Bareilly, Jawahar Vihar Colony 9760095159 Behala 9830017804 Malda, Mangalbari 9232609613
Bodh, near Town Hall 9438218148 Bharatpur, Wasan Gate 9414307690 Barabanki, Lakheda Bagh 9760095132 Rai Bareilly, Lalganj 9415743023 Burdwan, Asansol 2 9851191012 Medinipur, Haldia 9933302363
Cuttack, Baankabazar 9437027980 Bhilwara 9928666823 Bijnor, Nurpur 9719450825 Rai Bareilly, Copperganj 9415117106 Burdwan, Asansol 4 9434032952 Medinipur, Jhargram 9433220264
Cuttack, Sector 6 9861258880 Bikaner, Deshnok 9983353148 Bijnor, Chandpur 9412528318 Rampur, District Council Road 9760095122 Burdwan, Bhanderdihi 9474051947
Medinipur, Kharagpur-
Dhenaknal, Jawahar Chowk 9437005920 Bikaner, Khajuwala 9413384744 Bulandshahar, Bhur 9999295755 Saharanpur, Chhutmalpur 9759914283 Burdwan, Bhataar 9233285664
(small Toangra) 9434508939
Ganjam, Behrampur 9437078912 Bikaner, Napasar 9929687072 Chandauli, GT Road 9415228307 Saharanpur, Gangoh 9897219370 Burdwan, Bohilapada 9233014645
Medinipur, Kharagpur, Goalbazar 9333277947
Jajpur, Birja Complex 9437027310 Bikaner, Nokhamandi 9314416581 Chandauli, Mughalsarai 9415007229 Saharanpur, Nakud 9719332777 Burdwan, Burnpur 9434177593
Medinipur, Midnapur 9434192923
Jharsuguda 9437253499 Bikaner, Shri Dungargarh 9414416410 Chitrakoot, Kadwi Bhagwan 9450551302 Saharanpur, Nanauta 9760513566 Burdwan, Durgapur 6 9232468961
Medinipur, Moyena 9932878834
Kandhamal 9178454713 Chittorgarh, Madhuban Colony 9414396862 Farrukhabad, Kamalganj 9005673453 Saharanpur, Old Madhav Nagar 9410455794 Burdwan, Haripur 9732114001
Kendrapara, Baniamal 9437144032 Medinipuras, Ramnagar 9733763602
Churu, Sadulpur 9799284295 Fatehpur, Harihar Ganj 9415494536 Saharanpur, Sarsawa 9368468933 Burdwan, Hat Govindpur 9434667869
Kendrapara, Pattamundai 9437637440 Churu, Salasar 9414086425 Firozabad, Tundla 9219612228 Murshidabad, Dhulia 9434481762
Sant Kabir Nagar, Bhujaini 9935119794 Burdwan, Kalna 9474174047
Keonjhar 9437054812 Churu, Sardar Shahar 9462073145 Ghazipur, Jakhnia 9415263488 Sant Kabir Nagar, Mehadawal 9919504972 Nadia, Nabdani 9733070787
Burdwan, Mimari 9832257915
Mayurbhanj, Zashipur 9432473138 Dausa, opposite Poonam Talkies 9414821364 Ghaziabad, Nehru Nagar 9810513314 Sant Kabir Nagar, Sagarwa 9918357024 Nadia,Tehetta Nagar 9932331350
Burdwan, Neemo 9732095764
Nayagarh, Amarendra Bazar 9237074383 Dausa, Mehwa 9828666325 Ghaziabad, Sahibabad 9990732932 Shahjahanpur, Keshav Burdwan, Peenagadh 9332169862 North 24 Pargana, Barna Naga 9830262124
Nuapada, Khariar Road 9437070541 Dhaulpur Lal Bazar 9414238419 Gonda, Kachahari Road 9793034611 Nagar Colony 9415035096 Burdwan, Pandeshwar 9934590818 North 24-Pargana, Garifa 9830009214
Raigarh 9777453712 Hanumangarh, Mandi Pilibanga 9001936430 Gonda, Mankapur 9760095167 Shaktinagar, Ambedkar Nagar 9754225147 Burdwan, Rupanarayanpur 9434000208 North 24 Pargana, Jagatdal 9331908389
Rourkela, Koyalnagar 9937590212 Hanumangarh, Nauhar 9950450837 Gorakhpur, Arogya Mandir 9415836161 Shikohabad, Narayan Tiraha 9259421285 Burdwan, Shripalli 0342 3200421 North 24 Parganas, Kankinara 9331947465
Sundergarh, Rourkela 9337402962 Hanumangarh, Rawatsar 9414095138 Gorakhpur, Awas Vikas Colony 9838634442 Siddharth Nagar, Naugarh 9838028432 Coochbehar, Haldibari 9434985698 North 24 Parganas, Nauhatee 9239158901
Hanumangarh, Sangaria 9414904147 Gorakhpur, Durgabani Chowk 9696883357 Sitapur, Sindhaulie 9838277016 South Dinajpur, Banshibari 9932203778 Purulia, Anand Bazar 9635636396
Punjab Jaipur, Shahpura 9460850193 Gorakhpur, Golghar 9760095173 Sonebhadra, Anpara 9839297167 South Dinajpur, Buniyadpur 9233527000 Siliguri, Pradhan Nagar 9733387856
Abohar, Lakkar Mandi 9478209300 Jhalawar, Murti Chauraha 9460751025 Gorakhpur, Raptinagar 9889043740 Sonebhadra, Chaupan 9956215283 Darjeeling, Champasri Mor 9933003527 North Dinajpur, Kaliaganj 9333206161
Amritsar, Ajnala 9814439641 Jhunjhunu, Bisau 9413890445 Hamirpur, Modha 9839125676 Sonebhadra, Muirpur 9919875445 Darjeeling, Kalingpong 9832321011 North Dinajpur, Raiganj 9434053394
58 YOG SANDESH June 2010 June 2010 YOG SANDESH 59
 ACTIVITIES
OF PUJYA
Swami Ramdev according to the
testimonials of newspapers

COURTESY COURTESY COURTESY

AMAR UJALA DAINIK JAGRAN RASHTRIYA SAHARA

Yoga is scientific and universal It's a challenge to be a man of Swami's message is a symbol of
While teaching
Vidya - Swami Ramdev character - Swami Ramdev humanity - Swami Gyandas
yoga to people 'Kumbh' is a mahaparva of thinking and churning. Here, Yoga has gained popularity across the world, thanks to Kumbha is an occasion of thought and improvement of
from both India a lot of in-depth analysis and discussion on various topics methods adopted by Swami Ramdev. His yogic tech- self. People from all over the world gather on the banks
and abroad ,
an takes place and with the conclusion, people are exposed niques has benefitted millions of people. In fact, they are of Ganges for physical and mental upgradation.
Swami to positive insights and also get a new direction. In the all praising him for his immense contribution and efforts Addressing the people at the free Yoga Science Camp,
Ram
Ramdev said Swar Ganga pandal, which is sponsored by Patanjali in the field of yoga and also address him as a modern Gyandas Ji Maharaj Chairman of All India Akhara
that every Yogpeeth, in the blessed presence of Yogrishi Swami Patanjali. According to a joint venture between Patanjali Council said that yoga guru Swami Ramdev is spreading
mom
moment takes Ramdev ji, people in the proximity in the yoga vigayn Yogpeeth and Kumbh Fair Administration along with the a health message, which is a symbol of humanity for the
us to shivir not only avail Yoga and pranayama lessons but support of Swami Ramdev ji, a lot of people are visiting world and people are getting benefits from it. We are
God via also get blessed by saints and the sages. Ramesh Bhai, the area of Gourishankar and Yoga Science Camp where eager to take your guidance. Yoga was present in India
yoga. And Ojha ojha, the famous storyteller said that Swami Swar Ganga Pandal is located. They are not only visiting since centuries but Swami Ramdev has taken it to new
through Ramdev was born in an ordinary family. Without bless- the place from various parts of India, but from abroad heights. But corrupt leaders in the country are installing
Kum
Kumbha , one ings of God, no one can become great. He has made India also. Ramdev is quite harsh on impact of West. He said other things in place of divinity. Both cow and human
can attain and world healthier by his yoga teachings, and now he that it is quite difficult to be a man of character these beings are crying their hearts out because of the corrup-
hea
healthy life. he wants make country and world a better place to live. This days. No Goal can be achieved without control over tion and erratic system. In fact, Swami Ramdev has
also said that move by him will also help society, country, universe and mind. Baba said that India's culture is based upon the taught the fellow citizens how to remain healthy. Now he
fait in God's
faith environment immensely. Swami Ramdev is godsend. family relationships and values. He said that Western has taken a step further to eradicate corruption and cor-
ppowers will This is ironical that people who broke all legislation and nudity can’t be considered dignity. Indian culture is still rupt political system through his movement - 'Bharat
benefit should be behind bars are still governing the country and paramount. He said the virtuous Ram and Krishna are Swabhiman'. We are with you in this holy work. He said
hum
humankind to representing us. All saints are with Swami Ramdev, who our ideals because of their values. He urged the masses that Swami Ramdev is connecting the country with spiri-
a greater has called for regime of change. In ancient times, Rama to adopt pranayama and practice regularly. He said that tuality. He went on to say Ganga is our culture, but no
extent. and Krishna stood against the misrule of Kans and through pranayama, one can rejuvenate himself in very one listens to us. That if Ganga is our culture, why it is
Do Yoga - Ravana. Similarly, he has come forward to do the same. short span of time. He said that for vulnerable young getting bounded? Remove all corrupt politicians from the
jo
jogging and In support of Swami Ramdev in developing nation, the minds deviation is normal. People can control mind and country, we do not want to enslave ourselves once again.
Surya
Suryanamaskar secretary of Maha Nirwani Akhada, Ravindrapuree heart by regularly practicing pranayama. With the help At last, he said that Akhara Council is always with Swami
on regular Maharaj said that whenever nation and society gets in a of yoga, one can get rid of all diseases. Ramdev said that Ramdev. Purification of country's corrupt political system
bas
basis, so that position of anarchy - the saints have come forward to the existence of life is similar to that of universe; because is need of the hour. Giving his blessings and speaking on
he can show the way to the society. Currently, in the age of cor- the five elements of nature earth, water, fire, air and sky the occasion, Mahamandleshwar Swami Dharamdev
pro
progress and ruption, unrest, misconduct- all the saints are with are prime ingredient of our body. He also said that man said that Swami Ramdev has awaken people on this aus-
hhelp nation Swami ji. He further said that "yoga" a revolution initiat- has many abilities but he is unable to use them properly. picious occasion of Kumbha. His dream will surely come
pro
progress too. ed by him is making the world healthy. And to make the Swamiji is not only making people fit through yoga, true just like the stream of Ganga. Swami Ramdev will
nation powerful and corruption-free, he has launched pranayama and asana but is also purifying their souls. not be stopped by anyone. Today, every man needs to
Bharat Swabhiman movement. Swami Ramdev's political Ramdev said along with healthy food yoga and pranayam ponder for sometime. Swamiji want best people in poli-
motive is not to clinch power at the centre but to help its will also lead them to a healthy life. He said by adapting tics he has resolved to do so. Swami Ramdev is a mes-
people in getting rid of corrup political regime. In this new food pattern, we are forgetting our original food senger of God and has brought public awareness in
sacred function all akharas across the country are in sup- habits, which is harmful. From that platform Swamiji India. People have started taking corrupt politicians and
port of Bharat Swabhiman mission. also said to launch his movement - Bharat Nirman. corrupt political system seriously.
60 YOG SANDESH June 2010 June 2010 YOG SANDESH 61

Storm can't uproot
our religious base
Baba Ramdev
Our religious roots are so deep that
even storm or disaster cannot
uproot them. Since Mahabharata,
we have tolerated Ravana in saf-
fron dress. But some rogue ele-
ment can’t ruin the teachings of
ancient sages so easily. Today one
can find a baba in every street.
Basically, they are fortune teller or
tarot card reader. People should
understand that recognition comes
from real knowledge not clothes.
Ignorance and despair force a man
to go for Mayajaal i.e tantra, man-
tra and yantra. Be careful when you
are in a bad situation. Before going
to a guru check his credibility.
Should a guru marry? If marriage is
the solution to fraud baba then he
will have ill feelings for the neigh-
bour’s wife. Sex gives temporary
pleasure but yoga converts energy
and gives eternal happiness.
Nothing is perfect. Sex does cre-
ation, but it is limited... Beyond
marriage, it takes us to wrong
doings like rape and mental ill-
ness.
As told to Indrani Banerjee
Courtesy
Times Life
Sex gives
pleasure
while yoga offers
energy
and gives
happiness
62 YOG
62 YOG SANDESH
SANDESH June
June 2010
2010
COURTESY
PUNJAB KESRI
A ray of hope by this
movement - Sadhvi Ritambhara
Addressing devotees at Swar Ganga Pandals’ free yoga
vigyana shivir, Chancellor of the Dev Sanskriti
Vishwavidyalaya Dr. Pranab Pandya said that the most
difficult work is to build ones life. Systematically organ-
ising to manage oneself is yoga. One should arouse one’s
inner hidden divinity. This work is possible only through
Swami yoga. Yoga boosts a person’s life. In this age, when west-
Maheshanand ernised people wake up at eight or nine, Swamiji has
taught us to get up early in the morning and practice
who came yoga. This is a revolutionary step. Dr. Pandya said yoga
from abroad
not only improves health, but it organises everything.
Yoga improves personal life and helps in constructing
said the nation. He said: ''If we change then the world will
the work change" (Hum shudhrenge, jag shudharega). Through
which Swami
unity we can defeat the wrongdoers and can revive
Ramdev is divinity. A healthy India will become world leader.
doing in the While blessings the seekers, Sadhvi (nun) Ritambhara
field of yoga said Swamiji has sowed the seed of resolution of Bharat
Nirman in the minds of the common people. India is the
and Aurveda spiritual guide of the world. For that purpose God has
is a great gift
chosen Swami. Let us support him. He has decided to
to mankind. change us through yoga. It is our duty to join the process.
Now when The purification of body and politics can bring in changes
Swamiji is in the country. The Swami led Bharat Nirman movement
purifying contains hope for the people. Sadhvi talked of spirituality.
Guest Maheshanand, who came from abroad, said the
politics we work which Swami is doing in the field of Yoga and
all should Ayurveda is a great gift to the mankind. The people are
back him. becoming healthier. Now Swamiji has taken the task of
political purification. So we should back him. President
President of
of Akhil Bharatiya Sant New Committee Avichaladass G
Akhil
Maharaj, Bhupinder Singh Maharaja and Rama Saraswati
Bharatiya blessed the seekers on the occasion.
Sant New The seekers who had turned up in great numbers at
Committee Swar Ganga of Maheshanand learned new methods to
Avichaladass manage their lives. The were informed about the Swami
Ramdev’s new Yogik-Jogging package of eight kinds.
G Maharaj,
Bhupinder The amazing package teaches the devotees breathing
efforts, physical building, character building and nation
Singh building. Speaking on the occasion, he talked on drugs,
Maharaja and lust and non-violence. Besides, the crowd was also edu-
Rama cated about way to treat diseases through natural ways.
They were taught natural remedies. Swami Ramdev said
Saraswati
that India is losing humanity and divinity. We will have to
blessed the establish divinity to make India a country of saints, he
seekers. added.
COURTESY
DAINIK JAGARAN
Swamiji is doing a great work by
uniting the world - Morari Bapu
With the help yoga and meditation, Baba Ramdev
Maharaj is trying to boost the nation’s strength on
global platform. He is striving for social equality with the
help of yoga that unites people. On the platform of Toga
everything was exposed. Baba preached yoga and popu-
larised it on international level. For the first time it has
become all the rage, thanks to Baba Ramdev. Earlier,
people used to practice yoga at individual level but
Swamiji changed all this by making it extremely popu-
lar. He is here to give people relief from diseases. He is
helping people to get rid of their suffering through yoga.
Act of a sage never fails. This fakir is striving for equal-
ity in society. He is uniting the the world keeping
'Patanjali Yogpeeth’ in the center.
In the Swar Ganga cultural Pandal at the evening
session of free "Yoga Science Camp" at the time of guid-
ance and blessing ceremony, Morari Bapu said: "Sage
always nourishes, he does not exploit. Through Patanjali
Yoga peeth, Baba is doing a great service to humanity. In
the 21st century, monks have responsibility towards
society. They should work with Baba to purify society
and the political system." Addressing CRPF and forces,
Swami Ramdev Maharaj said: "Efforts are on to break
India, but this will not happen because we have woken
up. Through overall development of India, it will again
become Jagatguru. A man saves his life by putting every-
thing at stake but one army jawan and para military
protects the country by putting their life at stake."
Speaking on the current economic system and its past
glory, Swamiji said that in the last 63 years, robbers have
looted our country more than the British looted in two
hundred years. Swamiji said many challenges are still to
be achieved. We don’t want India covered in blood, we
want an advanced nation, he said.
COURTESY
HINDUSTAN
20 days long yoga camp
comes to an end
Bharat Swabhiman is an organisation that is work-
ing to restore the lost glory and pride among the
Indians. Recently it organised a 20 days event of
Baba Ramdev’s Patanjali Yogpeeth from April 5 to
April 25, 2010. On this occasion two chieftains
from every district of India participated in the
event and they were imparted training on yog and
management.
Addressing the event, Baba said that to weed
out economic corruption it is necessary that the
black money to the tune of Rs. 258 lakh crores
deposited in foreign banks and Rs. 60 lakh crores
deposited with banks in India be utilised for eco-
nomic and social development of the nation. He
said that the main objective of Bharat Swabhiman
was to Indianise the very concept of education,
health, law, agriculture and economy. Besides, the
aim is to combat corruption, dowry deaths, rape,
killing of cows and terrorism so that the common
man can get solace. The main aim of the forum is
to end corrupt political system established by the
Britishers.
He requested the volunteers to selflessly learn
and follow the principles. He said one learn to
raise question relating spiritual, political, personal
lives. Questions lead to answers. One should not
blindly accept things. It is true knowledge that
makes human lives great and successful. If you
want to be an ideal person you should build your
character in such a way that others should
emulate it.
Speaking on the challenges facing the nation,
Baba said that corruption is the greatest enemy
and thus we need to work to establish corruption
free India. We want the country to develop in every
fields.
fields
He also stressed upon the fact that all Indians
should have equal rights on the resources of the
shoul
country so that each one has equal opportunity of
count
development. He emphasized that we must stop
develo
demo
democracy from looting. The volunteers who had
come from other parts of India were asked to
spread the message of Bharat Swabhiman in nook
sprea
and ccorner of the country.
June 2010 YOG SANDESH 63
 26th
June
World
Anti-Drug
Day
THE TRADERS OF
DRUG ARE THE

KILLERS OF
LAKHS OF
‘I appeal on the occasion of the World
Anti-Drug Day that….

INNOCENT
Those who have got into the drug abuse
should come out of it. It will be good for their
family and the country…

Swami Ramdev
liquor is not about preserving human rights
Promoting and independence. It is, instead, promoting the
beastly instincts. After drinking, a man loses his senses and judg-
ment. A human is a human as long as his judgment is sound.
Liquor makes a man senseless and animal-like. Hence, to support
and promote liquor, to take it and to make it, all come into the
category of moral and social crime as per the reality, reason and
morality. Will any civilised parents ever like to see their young
daughter intoxicated of liquor in a pub and doing vulgar things
along with characterless boys? Would any father dealing in ciga-
rettes or liquor or other such things like to see his innocent chil-
dren getting trapped in the vicious cycle of drug abuse and ruin
their life? Even the person who is into drugs wishes to keep his
children away from such things.
Drug abuse is a cause of crime and ruin. Liquor, tobacco and
drugs not only result in amorous, immoral, uncivilised, violent
48 YOG
48
00 &YOGØæðSANDESH
SANDESH
» â´Îðàæ June
June
& ÁêÙ2010
2010
2010
behaviour, and crime against women and family disputes, they
also cause fatal diseases like cirrhosis of liver, liver cancer, kid-
ney and heart disease and TB. In India annually five lakh people
die of liver cirrhosis, kidney failure, cancer and other such dis-
ease due to addiction. The dealers of tobacco, liquor and other
such addictive things are directly or indirectly responsible for the
death of lakhs of innocent. When in a developed country like the
US, the drug dealers could be fined five thousand crore for the
treatment of people who have got addicted and fallen ill because
of the drugs, tobacco etc, Saddam can be hanged for allegedly
killing 148 people, then there should be cases filed or imprison-
ment or death sentence meted out to the people who are respon-
sible for the death of lakhs of people and ruining many more.
On the occasion of the World Anti-Drug Day, I appeal to the
people who are stuck in the vicious cycle of addiction due to bad
company, that they should try and come out of it as it will benefit
their families and the country. The thing which will help them
will be ‘yog’ and their self-confidence and patience. Help us in
making India addiction-free and make your life better. •
 COURTESY COURTESY COURTESY

Right posture AMAR UJALA DAINIK JAGRAN AMAR UJALA

Impressive Baba: Swami launches campaign to end Maharishi Valmiki was the first Ramdev Baba is all about knowl-
• With the help of his large number killings of the holy cow to highlight Ram - Swami Ramdev edge, devotion and actions -
of followers, Baba wants to start a
nationwide campaign for political Ascetics have no possessions, whatever little they have Swami Ramdevji did a service by building Maharishi Rajnath Singh
consciousness. Also he plans to form it belongs to society. He who involves himself in the Valmiki Dharamshal on the occasion of the second phase
a party. service of society selflessly is bound to achieve the of Patanjali Yogpeth. This shows his respect for Maharishi Swami Ramdev is biggest charisma of the 19th and 20th
• He was a preacher at an ashram in same. Preaching the goodness of yog has been the Valmiki and Valmiki society. No spiritual institution ever century. If a person accomplishes anyone from the list
Haryana, and now owns assets essence of Baba’s Patanjali ashram and the same has thought of Valmiki society, but Patanjali Yogpeth showed of Gyan Yoga and Bhakti Yoga Karmayoga, he finds
worth Rs. 10 billion. He is the owner brought glory to the nation. From the same platform the way by building Valmiki Dharmshala and Sant absolute happiness whereas Swami Ramdev has
of a 1,700 room Patanjali Yog Peeth Baba Ramdev Maharaj has called for saving the holy Ravidas Langer (free food camp). Swami Ramdev attained coordination of the three i. e. Bhakti, karma
in Haridwar along with assets worth cow. It is high time that India worked on preserving Gau Maharaj and Acharya Balakrishna not only think of dal- and Gyan. Swami Ramdev has expanded India's dignity
Rs 25 lakh dollars in Scotland. ( holy cow), Ganga, Gita and its culture and tradition, he its and poors, but also for humanity. These people have a beyond the country's border. On second phase of
• His programme in Aastha Channel said. place in their heart for Valmiki community. These views Patanjali Yogapeth, BJP's former National chairman
has some 3.50 crores viewers In a joint initiative of the Patanjali Yog Peeth and the were expressed at Patanjali Yogpeth’s first Phase Valmiki Rajnath Singh said that Kumbh is an important festival.
• He has written on topics ranging Kumbh administration, a free to all seminar on Yog and Yagyashala Choudhary Kure Pehelwan, president of He said that negligence of Hindi in India by design and
from sex to tax. Science was organised. The initiative was praised from Valmiki sarpanch committee, Delhi. if we come to power, we will ban killing of cows.
all including the present chairman of the Bharat Mata Revered Swami Ramdev Maharaj said on the occa- After coming to Patanjali Yogpeth, I am convinced
Number game Mandir, Maha Mandeshwarji. sion said that the name Valmiki Dharamshala is not to that it is preserving Indian values, he said. Swami
Everyday some 2,500 patients visit He said that Lord Shiva is always on a Yog mudra lure some caste or section. Our job is above race, religion Maheshanand said that spirituality is a gift to world by
Patanjali Yog Peeth. Its members are with his hands on Nandi who happens to be a descen- and creed. It was Maharishi Valmiki Ji, who for the first India. His five hundred foreign disciples were also pres-
involved in nationwide Yog ashrams. dant of Gau (holy cow). Even Lord Krishna liked cows time described Lord Rama for us. He told us about his ent. Atmaanandji Swami Maharaj, Swami Jasraj,
The health mantra and saw to it that they were respected. In this pretext he character, sacrifice, dedication, love, kindness, generosi- Chianmayanandji Maharaj and Acharya Pradyumn also
Milk , fruits for physical health. also cited the examples of Nandini and Dilip and assert- ty, etc. He inspired the people to follow his ideals. Lord expressed their views. Swami Ramdev Maharaj said
Recite om for mental strength
So said ed that in the presence of a ruler the holy cow cannot be Rama is an Ideal for all of us. He said that God's glory is that change of system through Bharat Swabhiman will
Empire
Swami ji slaughtered. But today the government runs slaughter because of a devotee. We all are Indian first before being change both India's positions. By establishment of sage
houses so what can be expected of it. Satyamitranandji a Hindus, Muslim, Sikh and Christian. culture we can become world leader once again.
The Haridwar ashram boasts of 100 said that only those who care for Gau, Gita, Ganga and
acres of research unit of herbs. Violence culture and tradition should rule the country. Given the
cannot lead to initiatives of Baba the country has awoken. It is just a
Courtesy peace. For matter of time before we attain true freedom. Countrymen NOTICE
peace yog is should forget about their well being and take part in the
India Today process of building India that is respected globally.
a must and
the political Speaking on the occasion, Acharya Pradhumyn said For readers of Yog Sandesh and teachers of Yoga
it is the all mighty who is doing all these and Baba is his
establishment mascot in all the good works being undertaken by the
must be made Yog Peeth. Baba has taken up the task to bring about a Dear readers of Yog Sandesh!
strong. We change in one should come ahead and help him. Others
who spoke on the same issue included Devkinandan, We only accept drafts for membership of Yog Sandesh. We will start sending magazines from next
have to come month to those those who complete above mentioned formalities before 15th of every month.
forward to end Durgadas, Rajendra Das. On the concluding day Baba
took a session on Pranayam and discussed about vari- Members who subscribe after that will get their copies after two months. You can deposit your
slaughter of ous ailments and their respective treatments. Baba also membership fee of 'Yog Shandesh" in the Account No. 30721914467 (State Bank Of India, Patanjali
cows. Many stressed that violence is no solution to the existing prob- Yogpeth, Shantarshah, Bahaderabad, Haridwar). Prior to this it was deposited in Punjab National
people came lems. Yog is a must for peace. Bank’ account.
forward to He said violence cannot lead to peace. For peace yog After waiting for 15th , you should lodge complaints. If you don’t get the magazine you should
help the Baba is a must and the political establishment must be made lodge your complaint with ID / D. D / Receipt No., we will again send you the magazine. Do
strong. We have to come forward to end slaughter of inquire the concerning postman. If any yoga teacher subscribes the magazine then they should
in his cows. Many people came forward to help the Baba in his
endeavour. write full address and in Hindi or English language, no matter in which language they want their
endeavour. copies. Editor

64 YOG SANDESH June 2010 June 2010 YOG SANDESH 65


Self empowerment and national
development through yoga
Social awakening
Baba travels to many places and trains peo-
ple through yoga in 'swadharma' and 'rash-
tradharma'. Below are some snapshots of
his camps held in Shegaon, Buldana and
Beed in Maharashtra.
Published by Divya Yog Mandir (Trust)
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June 2010 YOG SANDESH 1

 Our
Author Swami ji,
has described
Publications
Ashtang Yoga S. NAME OF THE LANGUAGE PRICE
secrets and treat- NO. BOOK (INR)
ments for incur-
able diseases. This book, writ-
ten by Swami ji, 1. Yog Sadhna avam Hindi, Bangla, Gujarati, 125.0
describes ways to Yog Chhikisa Rahasya Kannad, Marathi, Orriya,
get rid off ail-
ments through Nepali, Punjabi, Telugu,
special processes Urdu, Malayalam, Tamil
of Pranayam and
meditation. 2. Pranayam Rahasya Hindi, Bangla, Gujarati, 50.0
Kannad, Marathi, Orriya,
Nepali, Punjabi, Telugu,
Urdu, Malayalam, Tamil
3. Bhakti Geetanjali Hindi 30.0

A quaint collec- 4. Aushadh Darshan Hindi, English Bangla, Gujarati 30.0

tion of patriotic Kannad, Marathi, Orriya,
songs and Nepali, Punjabi, Telugu,
Bhajans sang by
Swami ji. Urdu, Malayalam, Tamil
5. Jeevan Darshan Hindi, English Bangla, Gujarati 15.0
This book is writ- Kannad, Marathi, Orriya,
ten by Acharya
Balkrishna, Nepali, Telugu, Tamil
describes about
Divya medicines HOW TO PURCHASE:
and guides to
administer dose You can purchase Books of your choice by visiting our Patanjali
according to dis- Chikitsalayas & Patanjali Arogya Kendras (List available on this
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June 2010 YOG SANDESH 67