Professional Documents
Culture Documents
HEALING
COURSE
INDEX
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2.
3.
4.
Muladhara (testicles/ovaries)
Swadhisthana (Adrenals)
Manipura (spleen/pancreas)
Anahata (thymus)
Vishudha (thyroid/parathyroid)
Ajna (pituitary gland)
Sahasrara (pineal gland)
The ideal condition of chakras is that they all be open and active, and neither
underactive (closed) or overactive. If your chakras are closed, you can
perform meditations to open them again.
Meditation to open them: Sit in meditation and focus on each chakra for 3040 seconds, one at a time going up, then focus on each one going down,
then again going up. This is one round. In this way you can make one more
round. While doing this, you will just be in a flow through all your chakras,
running both the upward and downward current. Once your chakras are
open and active, you should feel more balanced, happy and at peace.
Visualization of this centre can help rectify disorders of these functions &
brings us energy, effectiveness, spontaneity and non-dominating power.
Location: centre of the chest (in the area of the cardiac plexus).
Color: Green
Element: Air
Bij Mantra: yam
Anahata means unstuck. In the heart centre is the unstuck vibration of the
eternal nada (sound).
It is where an internal, unborn and undying vibration, the pulse of the
universe and pulse of human existence can be experienced. Anahata chakra
is the centre of unconditional love, emotions, compassion, selflessness and
devotion. This is the place where resides our true Self, which is eternally pure
and unaffected by anything. It is from our heart that the compassion and
love manifests & the feelings of universal brotherhood and tolerance begin to
develop and all beings are accepted and loved for what they are. The heart
chakra gives us the sense of responsibility, complete security, confidence
and pure behaviour towards others.
On the physical level, this chakra is related to the heart, blood, lungs and the
circulatory system in general, along with the immune and endocrine
systems. Physically Anahata governs circulation, emotionally it governs
unconditional love for the self and others, mentally it governs passion and
spiritually it governs devotion.
The disharmonious activation of Anahata chakra leads to love-related
problems that appear in some tragic cases (divorce, death), perturbation of
the endocrine gland corresponding to it - the thymus gland.
If this chakra is under-active, it can cause asthma or various heart
conditions. If this chakra is over-active, we are suffocating people with our
love and our love probably has quite selfish reasons.
Visualization of this centre can help rectify disorders of these functions. Then
we get cosmic love and obtain all other divine qualities. All our worries,
doubts and fears are destroyed.
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Chakra
Comments
Adrenal problems
1d, 3e
Allergies (food)
1d
Difficulty assimilating
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physical world.
Difficulty with mother
energy
Anorexia
1d
Difficulty in
acceptance
Avoidance of material
world,
2d
Need to desexualize
body
3e
Anus
Excess or deficient
depending on whether
problem is due to
holding on or letting
go
Anxiety
1d, 3c
Apathy
2d, 3d
Arthritis
1d, 3d
Asthma
4d
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Athlete's foot
1d
Bedwetting
2e
Inability to contain
water element.
Bladder problems.
"Pissed off". Blood
Pressure,
High
3e
Low
3d
Bone problems
1d
Bowels
Breasts
Breath, shortness
4d
Bronchitis
4d
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Burns, inflammation
3e
Cancer
depends on area
Usually excessive
energy that cannot be
released, held
resentments
Candida
1d, 4d
Cataracts
6d
Restriction of vision,
fear of seeing
Chills
1d, 3d
Chronic Fatigue
3e to 3d
Chronic pushing(E)
results in
exhaustion(D)
Colds
4d
Unresolved grief,
sadness, an extended
cry
Colitis
1e
Invasion of ground,
lack of stability, anger
Conjunctivitis
6e
Constipation
1e
Holding on,
withholding, lack of
trust
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Deafness
5d
Inability to receive
verbal communication
Diabetes
3e or d
Metabolic instability
Diarrhea
1d
Dizziness
6e,7e,1d
Ears
Communication,
listening, could be E or
D depending on issue
Eczema
3e
Irritation, excessive
energy inside that
can't get out
Edema
2e
Emphysema
4d
Eyes
E or D depending on
issue, important to
look at what was
occurring when
problem started
Fatigue
3d
Exhaustion of energy
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Feet
Connection with
ground, support
Fevers
3e
Fibroids (uterus)
2e
Grounding through
second chakra instead
of first, stagnation of
water element, rigidity
Flu
Excess vulnerability,
no particular chakra.
Need for time out,
cleansing
Frigidity
2d
Gallstones
3e
Overcontrolled, hard,
rigid
Gas pains
3d
Gastritis
3e
Inflamation of
digestive organs, what
can't you "stomach?"
Genitals
Sexual expression
1,3
Glands
Adrenals,
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response
Gonads
Sexuality
Pancreas
Metabolism
Thymus
Immune System
Thyroid, parathyroid
Pineal
Pituitary
Master gland,
chemical
communicator
Goiter
5d
Gum Problems
1d, 3d
Inability to bite
through, lack of
aggression
Hands
3, 4, 5,
Doing, loving,
creating. look at work
issues
Hay fever
2e,4d
Emotional congestion,
lack of self-love
Headaches
7e, 6e
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confusion
Heartburn
4e, 3e
Heart, general
Hemorrhoids
1e
Need attention to
ground, trust and
accept. Holding on
Hepatitis
3d
Hernia
3e
Misjudgment of one's
power, inability to
contain
Herpes
Hip problems
Locomotion, being
able to move through
life
Hives
3e, 4d
Intolerance, anger,
excess energy that
can't get out, invasion
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Hypoglycemia
3d
Hyperglycemia
3e
See diabetes
Hyperthyroidism
5e
Intense need to
communicate
Hypothyroidism
5d
Hyperventilation
43, 1d
Impotence
2d, 3d
Incontinence
2e
Inability to contain
water, as substitute
for expressing intense
emotions
Incurable diseases
2d, 4d
Indigestion
3 e or d
Infection,
1d
Leaky boundaries,
invasion, anger, but
also inflammation.
Look at area inflamed
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Itching
2e, 3e
Blocked sexual or
emotional release
Jaundice
3d
Jaw problems
3e, 5d
Anger, blocked
communication
Joints
1d, 2d
Connective principle,
look to ground,
dissociation of mind
from body
Kidney problems
2d
Knee problems
1, 2
Laryngitis
5e or d
Legs
1, 2
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Liver
Considered by Chinese
to be the "Seargentgeneral" of the body,
issues of control, will
Lump in throat
5d
Fear of speaking
Lungs
Lupus
3e, d, 4d
Lymph problems
3d
Menopause problems
varies
Unresolved issues
coming ripe
Menstrual problems
2d
Migraines
6e,7e
Nausea
3e
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something
Neck Problems
Related to
communication, held
resentments. Blocking
things from
consciousness
Obesity
1e, 2d, 3e
Paralysis
1d, 2d
Pneumonia
1d, 3d, 4d
Sciatica
1e or d
Related to grounding,
too much or too little.
Need to clear up
grounding connection,
issues from the past,
focus on ground
Scoliosis
varies
Difficulty letting
chakras line up, fear of
Kundalini energy, need
to dissociate, early
childhood (or possibly
past life) trauma
Sinuses
6e
Pressure from
unconscious to see
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something
Skin
1 and 2
Boundaries, enclosure
of the body, sensate
organ
Slipped disk
any
Chakra out of
alignment, check for
nearest
Spleen
Used to be associated
with second chakra,
immune system, white
blood cells
Sterility
2d
Fear in reproductive
system
Stomach problems
1 and 3
Digestion and
metabolism -- fire
element. Survival
issue
Stroke
7e
Overwhelm to
consciousness,
nervous system, can't
respond effectively
Stuttering
2e, 5d
Throat
Communication chakra
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Thymus
Thyroid
Toes
Tonsillitis
5d
Exhaustion of 5th
chakra, poor self-care
Tumors
any
Ulcers
3e
Urinary infections
2e
look to sexual
boundaries
Uterus
Reproductive system,
feminine symbol
Vaginitis
2e
Overwhelmed and
need to shut out
sexuality. Look to
boundaries
Varicose veins
1e
Holding on to ground
too tightly, not letting
energy flow down
easily, lack of trust
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Venereal disease
2e, 1e
Carelessness, sexual
guilt
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Muladhara Chakra
Swadhistana chakra
Manipur chakra
Anahat chakra
Visudhha chakra
Ajna chakra
Sahasrara chakra
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These personality traits build a persons life on both the plane material as
well as holistic plane. So we can put development and tuning of the chakras
in two plain on spiritual plain and for our day to day life.
Because of our physical, emotional and mental tendencies some of the
chakra overpowers others. The improper distribution of energy results into
specific kind of personality. When we direct our energy on particular aspects
of life and ignore other aspects that wouldnt result into outcome expected
in spite of ones best efforts.
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HARMONIZE STATE- when third chakra is harmonized you feel energetic, full
of confidence and leader in almost situation. It also related with financial
issues.
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HARMONIZED STATE - When this chakra is balanced and open you are your
own master with no fear of death, are not attached to material things, may
experience telepathy, astral travel, and past lives.
2- DEVELOPMENT OF PERSONALITY
Our energy is distributed in each chakra. But because of our life style,
emotions, habits, situation and tendency, particular chakra is dominated and
draws energy from other chakra particularly nearby chakras. It is just like a
situation if person compromise ability of particular sense organ than his
energy directed towards others sense organs it makes other sense organ
more powerful.
In our day to day life we are always obsessed by particular emotions,
thoughts and tendency. This is because of some of the chakras are dominant
and some are weaker.
One can work on chakras and have balanced way of living with better
personal and interpersonal adjustments. As you are able to harmonize
chakra it reflects its effect on entire aspects of your personality that leads to
naturally relaxed and comfortable state for further growth which will lead to
development of holistic personality.
3- CYCLE OF CHAKRAS
Each chakras has two kind of cycle in everybodys life
Major cycle
Minor cycle
Major cycle- it consist of seven years. So within that particular seven year
each chakra grow fully. It repeats after age of 49 year.
Minor cycle- it consist of one year. So within this year one have possibility
to experience and development of particular chakra. It repeats after every
seven year.
So one has dominance of particular chakra in particular lifespan and its
also opportunity to develop and experience the power of that chakra at its
optimum level.
By
By
By
By
the
the
the
the
way
way
way
way
of
of
of
of
bija-mantra
color therapy
various natural element
various yoga practice
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Name of
chakra
Elemen
t
endocrin
e
Bijamantr
a
Color
thera
py
Natural
therapy
Asana/Pranaya
ma
Mooladhar
a
Swadhistan
a
The
Earth
The
water
Testicles/
ovaries
endocrin
e
Lam
Red
Moolabandh
Vam
Oran
ge
Manipur
The fire
pancreas
Ram
Yello
w
Anahat
The Air
Thymus
Yam
Visudhha
The
space
Ultra
sound
Ultra
violet
thyroid
Ham
Gree
n
Blue
Sit on the
Earth
Swimming,
see the
sunset
See the
yellow sun,
grain field
Be with trees
See the sky
pituitary
Ksham
Jalandhar
bandh
Trataka
pineal
Om
Ajna
Sahasrara
Sarapasana
Uddiyana
Anulom vilom
Meditation
PANCA KOSHA
Transcedental joy
Sense organ are channel for experience of any kind of joy.
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The joy of sense organ has limitation and as it passes through sense it
has distortion.
Transcendental joy is ultimate bliss, it is non-interrupted, beyond the
expression of words
Transcendental joy is Para- sensual joy, so its pure and you dont need
any object for that joy.
What is panca kosha
In anatomy we divide our body in to various system.
Before 5000 year upnishad has also same concept that they devide human
being in 5 layers or sheaths
In upnishad they say the atman or self, or enjoyer or possessor has five
different layers through which it gains experiences
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asana, exercise, walking, swimming and proper diet are food for
annamaya kosha
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Working on kosha
One can start working on any of the kosha can find liberation.
One can start with anyone but entire journey consist of fullfill-ment of
all the koshas.
More you go inner, you find more integration of your personality
More you near to self, less the problems you have with world, and
more the joy.
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