‘New Millennium Anti-Aging Decision 9 COSMIC HEATH Samozoraw Fisk of Te THE ROOT OF CHRONIC DISEASES pisessaeHow it works "\Good breathing, tike good nutrition, must meet the organism's needs" KP.Buteyko Russian doctor KButeyko was the first to turn attention to the role of breathing in the far 1950's. What is the quintessence of Buteyko's discovery? "Breathe less" is his advice. He suggested a revolutionary theory that appears to constitute a medical breakthrough. It has drawn attention to the importance of carbon dioxide (CO;) for organism metabolism and how lack of it can cause chronic diseases. According to Buteyko, some 150 different chronic diseases are indeed essentially just one, which he called "deep breathing disease” Lack of CO; is a starting point for different disturbances in the organism. If this continues for a long time it can be responsible for discases and ageing. Put another way, the mechanism of disease is as follows: Deep breathing —> CO; decrease —» metabolic imbalance — diseases. What does CO, level in the blood depend up on? 1. The first mechanism of maintaining metabolic CO; is its production. The best way to produce it is from physical activity. In working muscles the intensity of metabolism increases so producing more CO, This can provide the necessary level of CO2, 2. The second mechanism is keeping the already produced CO; through correct breathing. This depends on the amount of CO, elimination through the lungs to the atmosphere; ie. the depth and frequency of respiration. The deeper and more often we breathe, me less we keep CO) in our organism. In the atmosphere air contains 0.03% of CO» while in the organism there is normally 150 to 200 times more than this. CO, in the lungs is 4.5 to 6%, in the blood 6.5%, and in cells 7%. Methods to maintain CO; level are based on training of the respiratory centre by the creation of a state of hypercapnia (high CO> level in arteriale blood). There are several ways to do this:1. Blalation of tpancatition by consis mets sch at 305s ‘a yt cmc ren ep) iting COs en y posal by: ty ens Frain pep hip Cosco) a rsnee ‘Te ft to a al ns ods ing CO, The in mad Ines han of th coset CO, ak ni coiaed ope sd as Se ar rr 103m ae Spc pom SR pep Bid cr he 0 seas epee, eer gel vie wo Sec forthe come of beng To al eve hae of Ig owen cate a wh smb qua a ms tl he Sc rane re igh repeat of oma ‘hnre Sevier psn nes men nt td Erepone wan overeat cen ot Tone iyo nerve or apres, he eis ess rosea Teemevaring somethin, ow este deve wat? Drains wt hei ef me device rng 30min esi ts ae CO: lee th pion nis ps fr on Te ty aig reply caus atte hard CO. vl Ar out aig. ie mopraey ce rasp atom t0esal 60% val CO Dur nowt dere deen th eh bain ad ein tlenrani de ele CO; aes ih es ray nome nel (Gon) stn ingeves meso nal cp cl, een span tet af acs eset, bl, a2 ban oem Seely “ho naman ann cn em coms hy sang pp a ie ‘Sayer, Win is wr, ol il eo more ment pps ce a Seancof ages sp tb op Te heme gut tones onan) fect care std © sal ree, As lt ay (een chert ato ue cn prea Directions for assembling of capnicator ker ans 2 na of pal ekg of poor Tow Eon eee ‘maby am intening of Ch ar ao prone ene ‘Soe cr Cie fe ees mine fon cn oe ‘Bale rhe tedaing ee $ Tinsemomctesing 6 whey ie A) “ a Qa aa Sy pee htt ay hn 6 Minato oe nc: Nous meat weet ee i igo+The bso wit of By this the potion on nse Fm fhe oat (itre2) 0 ma fin the pone onthe bse’ (pcre 4). The nee 1a projection wih roo aceonpany ith ik y tr off nthe bate tie cal vetr sac set mk (ct 3) Is eng with mak To he rootot ean 2 Te Bs wich was ger ith ot ofthe hss you mus to pit trough he Tne the ile call and to put his sich, 8 ars on egos ines wth smu ton he ot ote oh bang boo fing si ber the end with rjc gas’ et and {oct ens wth a of moutpice, ‘The tig wih cancer const of ar sg te nts cn exh. On ech Sy ereoeeme eae FE tae pte HRY ore i ars = ie Pas wate Seen Tid. Pur mouthpiece on __DH \ SPS Spee ose a eco Ca caked ee 7 Bae cerca tis ig PLD cig aso eho a Sr } eee aaa es mi SO cscs terion ke sont etek eared srcchemeeom ede pecans Se RTS ns se seuereea es Ne bonmesenss ‘Measuring CO, in arterial blood Ye 60,5 vey impr oe mas ra, it Hw ca be ‘Themis of mens ab spss + by percentage of CO, in one nit of gm mine For example sionsplce air cnins 003% of C0; Nam in aheolar a ip Ings 6% inaral blood 63%, ich by reve vals, 0 1 fier of al Bod mut coin 500 mf (8005 ican SOO mi «lll per lie relive quatiy of rokeles of COy int Ter, cmple- 25a. * pti peste CO, (CO), example 4 me He. ‘The last to ae tana going 3s of bole ting The blo! ‘spe one by ara pct sully he we ‘Nonna blod gis rose as lows: + Petipa of ony gen P20} 75-10 mm He + Pata presse ofcabon ie (300, 35-45 a Hg + Oxygen cone (O,CTs 15296 + Oxygen satan ($40), 96-10% Bian (HCO): 2226 mer + PETES ‘Values ifr om toe Esa above yin spinon, tial any dese Despite the fc thet PaCOgham 4 down 1035 maw He comic 1 be Insc tht PaO, ron a Fil lang fad ore the od spt on 6 Sot redetion PO} by IO Heo low Border F351 hel eso were of sland agp 300% To ba‘Measurement of CO; with eapnometer. Blood ys aac eae he pial preaues fonygen and etn vide inthe lod, as wall sexy cnet, ox gn saturn, bicarbonate conn selon But we are insresed in neazins CO, only Teri revise elaton betwen the ‘nny of breting and the Ive of CO, in anal blood (he formulas are describe inthe phivolozy tos) So, ith the help o thos ous, the able has tec made using which you can denne your eof CO; by ning your eh remy. Asin the marie ms eee he i ofl st Bs te ‘noite rep or afr oes than 3 mi off mt sungace _ TH€ Construction of.apnometer. ‘roatning usu (8 comtrtion very simp = Ws ack with valves (ppes) The fl ylune of sick Petre, tle 1 eres, none comer ick theres exhaust hole se for priminry dich of the | mo, Seo Th ei ea te squeezed with fines or cup. For meson the stk is inflated onthe fll ith oon bexthing. By the time of is ing (4 tin) poe 0 suite (vith the ely of bl) intensity treat and he soneetatcn of C0. Breaing tube Grose) fom capaieator is used, which most he conned 1 valves distur in capnometer for the time of rmetsurisit. Valves dstbutor consist of tw valves one for ihaing xtra rand another foreshaing int he sek ‘The sequone of ats for measaroment. + js he behing tbe Gn) ito pert ofthe wes sh, + ketanir fom caporcer ot ithe hk nthe omer ie ck + take tibe ia the oat sg he kein tieconr of ack with nga, hte ne wits Sass op, catlon woe) + mt tine (hte scr ress ad at beth ioe oat ‘Aten: rate cadmas s,m hough moh + tans fled, eth tne Calcul mara (1-32 min) and with behlp of deine your ale of tea rite (VND td lvelof COs inde Alter measure + we dta(line inerval, prea of CO, def ere) ingrae ei + Feta rom capnometer ou ake fe behing beet som th aes eer Remembrances oro mam, “Tie veut nsec | _Uke/man #8) z é $ 2 . & . 5 $RHYSICAL TRAINER MIMIC (CAPNICATOR) Destis PASSPORT 1. Appointment. Trainer intends for realization of trainings the the organism of man , in the way creation in the organist ‘of man the physiological condition, identi-Cal for condition , wich is arising in the resalte of physical exercises Mimicking of physical exercises consist in increase of concentration carbon dioxidl (CO) in arterial blood. ‘There is in process of recurrent cespirate through trainer , by this the concentration CO in the breath air will be increase, It depend on mood at trainer. 2. Complete set Base 1 pieoe . Root I picce Middle chamber | piece Glass 1 piece Lid I piece Breathing hose | piece Mounthpicce 1 piece Clamp for nouse 1 picwe Capnomete 2 piecs Passportand instruction on. { piece 3. Technies safe. (Over to keep the trainer in the package or in the paste box. ‘Technical conditions on the trainer and trainer self have sanitary- epidemiological niles and normatives . All detales ean to be serlisate of 3 % solution hydropirit on OCT - 42-21-2-85 — by immersion on 30 minutes with 0,5 % solution of domestics means by 18-24” Ctemperature. The number of certificate 63. O1. 05. 961. TT. 004040, 12.01 in 03.12.2001 4, Evidence about receiving. The trainer correspond to technical conditions. ‘The date of output — june 2006, S. Guarantee of maker. The maker is guaranting the correction of trainer in time 18 monthes wi with sale’s date. 6. The rule is producing of reclamation, Reclamations ean be prlucing on conditions rule by under taking- making on adress : 443031 Samara. Eniseyskaja street. 62-A , Sciemtfic- making undertaking “ Samozdrav”. Tel. ( 846 ) 931-42-76. Attention ! Necessary all detales of trainer to wash with warm water with little dose of hold soda or detergent means before first use.