Professional Documents
Culture Documents
1. Give Up On The
Unhealthy Lifestyle
Take care of your body. Its the only place you have to
live.Jim Rohn
If you want to achieve anything in life, everything starts
here. First you have to take care of your health, and there
are only two things you need to keep in mind:
1. Healthy Diet
2. Physical Activity
Small steps, but you will thank yourself one day.
5. Give Up The
Fixed Mindset
The future belongs to those who learn more skills and
combine them in creative ways. Robert Greene,
Mastery
In a fixed mindset, people believe that their intelligence or
talent, are simply fixed traits and that talent alone creates
successwithout effort. Theyre wrong.
And successful people know this. They invest an immense
amount of time on a daily basis to develop a growth
mindset, acquire new knowledge, learn new skills and
change their perception so that it can benefit their lives.
Remember, who you are today, its not who you have to be
tomorrow.
6. Give Up Believing In
The Magic Bullet.
Every day, in every way, Im getting better and better
mile Cou
Overnight success is a myth.
Successful people know that making small continuous
improvement every day, will be compounded over time,
and give them desired results.
That why you should plan for the future, but to focus on
the day thats ahead of you, and improve just 1%.
7. Give Up Your
Perfectionism
Shipping beats perfection.Kahn Academys
Development Mantra
Nothing will ever be perfect, no matter how much we try.
Fear of failure (or even fear of success) often prevents us
from taking action, and putting our creation out there in
the world. But a lot of opportunities will be lost if we wait
for things to be right.
So, ship, and then improve (that 1%).
8. Give Up Multi-tasking
You will never reach your destination if you stop and
throw stones at every dog that barks. Winston S.
Churchill
Successful people know this. Thats why they choose one
thing and then beat it into submission. No matter what, a
business idea, a conversation, or a workout.
In this blog, Ive chosen to feature the tools and tips from five amazing people highlighted in
Tims book, specifically: Tony Robbins, Peter Thiel, Marc Andreessen, Reid Hoffman and Seth
Godin.
Those five titans offer the following five nuggets:
1. Morning priming
2. Not waiting to pursue your dreams
3. Conviction without stubbornness
4. Stimulating the subconscious mind
5. Starting extremely small
All of these are ripe for your upcoming New Years resolutions. Congrats again to Tim on his
book Lets dive in.
want a primetime life, youve got to prime daily. Priming with Tonys method only takes around
10 minutes, and here are the three steps:
1.Expressing Gratitude (3 minutes): Tony describes this step as, Feeling totally grateful for
three things. I make sure that one of them is very, very simple: the wind on my face, the
reflection of the clouds that I just saw. But dont just think gratitude. I let the gratitude fill my soul,
because when youre grateful, we all know theres no anger. Its impossible to be angry and
grateful simultaneously. When youre grateful, there is no fear. You cant be fearful and grateful
simultaneously.
2.Spiritual Exercise (3 minutes): Tony describes this step as, Total focus on feeling the
presence of God, if you will, however you want to language that for yourself. But this inner
presence coming in, and feeling it heal everything in my body, in my mind, my emotions, my
relationships, my finances. I see it as solving anything that needs to be solved. I experience the
strengthening of my gratitude, of my conviction, of my passion
3.Three to Thrive (3 minutes): Tony describes this final step as, Focusing on three things that
Im going to make happen, my three to thrive. See it as though its already been done, feel
the emotions, etc.
else happens? Thats where loosely held comes in. People everywhere hate changing their
minds, but you need to be able to adapt in light of new information.
3. Emotional
4. Character
5. Spiritual
6. Romantic
7. Parenting
8. Social
9. Financial
10. Career
11. Quality of Life
12. Life Vision
Ask Yourself these Questions
What would your life look like if you can reset your metabolic clock and
your health?
What would your intellectual life look like if you could double your rate of
learning?
What would your emotional life look like if you can achieve mastery over
your emotions?
What would your character look like if you can turn your virtues into
habits within 30 days?
What would your spiritual life look like if you can expand your
consciousness?
What would your love relationship look like if you can transform it into a
passionate love affair ?
What would your parenting life look like if you can deepen your
connection with your kids?
What would your social life look like if you can discover a powerfully
supportive group of conscious, inspired individuals?
What would your Financial life look like if you figured out your formula
for abundance?
What would your Career look like if you could get to that next level?
What would your Quality of Life look like if you can achieve tremendous
results in every area of your life within 30 days?
What would your Life Vision look like if you can bring more clarity,
passion and purpose to it within 30 days?