Professional Documents
Culture Documents
The Point
Volume 3 Issue 27 August 2009
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2 The Point Volume 3 Issue 27 August 2009
Headline
To participants of “Solace for the Soul,” the three Mel Solidum, an operations officer of a bottling
-day meditation intensive not only provides them plant, face the stress of motivating their subordi-
a respite from the madding crowd of city life. It also nates to be productive. Their biggest challenge was
gives them the opportunity to take stock of their the ego of high expectations. In the workshop, they
lives. recognize that before they could change people,
Mykee Morales, who works in sales at a realty they themselves as managers have to change their
company, initially joined the anger management attitude.
workshop. “I realized that there is no such thing as “I should see them as souls with their quali-
‘constructive anger.’ It is detrimental to one’ s ties and not as lesser mortals,” says Mel.
health, especially if you get mad at yourself for Mykee feels he’s taken a big leap. Meditation
getting angry,” he says. Conscientiously, he applied has taught him to forget the past, not worry about
what he learned at work: learning to look at his the future and savor the present. “It has lessened
colleagues as spiritual beings whose original nature my anxiety attacks.”
is goodness. He was even surprised that he was not Public relations consultant Peachy Guio-
as reactive. guio who has been attending Brahma Kumaris pro-
The following weekend, he attended grams and workshops says that meditation has
Solace with his wife, Sunjie, a manager of a phar- given her power. “With inner peace, when crisis SOLACE AND BONDING: (clockwise) Mel,
maceutical company. She and another participant, hits, I can handle it. I’ve learned to be detached.” Peachy, Sunjie and Mykee (seated)