Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
double chocolate chip frappe 1 328 7 1 0 300 430 25 8 14 36 50 115 73 25
croissant 1 230 14 4 75 390 0 18 1 3 8 0 0 2 4 grains

Snacks
chocate cake 1 70 5 2 15 270 0 0 0 0 7 0 0 8 0 other

Lunch
chicken skewers 2 740 0 0 0 0 0 0 0 0 0 0 0 0 0 meats
fries 1 1083 55 20 380 1307 109 41 9 14 109 248 41 9 14 grains

Dinner
shrimp ceviche tostada 1 400 0 0 0 0 0 0 0 0 0 0 0 0 0 vegetables

TOTAL CALORIC INTAKE 2851 81 27 470 2267 539 84 18 31 160 298 156 92 43 0
DAILY VALUE 65 20 300 2,400 3,500 300 25 25 50 2,310(iu) 60g 1,000 18

Subtract exercisewalk 57
NET CALORIC INTAKE 2523

Amount of water (unit?) 32oz 74oz

Amount of sleep (hours) 8 hours 8-10 hours