Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

ssium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
Honey bunches of oat 1 220 3 0.4 0 170 0.2 46 4 12 4 15 0 0 90 Grain
honey buns 1 600 35 18 0 350 0 64 2 27 7 0 0 150% 1.2 grain, bread Cereal wasnt enough so i had a h

Snacks
cookie 2 156 9 4.6 22 110 70 18 0.6 46 0.18 2 0 0 4 Bread
nature valley bar 1 210 9 1 0 135 0 31 3 12 4 0 0 2 8 Healthy snack and its good so i lo
Lunch
Pork Burrito 1 845 37 6 70 2490 0 79 16 7 47 20 20 30 41 Meat
Fruit bowl 1 62 0 0 0 0 400 15 0 10 1 0 0 0 0 Fruit has a lot of potassium

Dinner

TOTAL CALORIC INTAKE 2093 93 30 92 3255 470.2 253 25.6 114 63.18 37 20 33.5 144.2 0
DAILY VALUE 2500 65 20 300 2400 3500 300 25 37.5 50 5000 60 1000 18

Subtract exercise 345

NET CALORIC INTAKE 1873

Amount of water (unit?) 48

Amount of sleep (hours) 7 1/2