Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

otassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
uncrustable PB&J 1 210 9 2 0 240 0 28 2 9 6 0 0 2 6 grain
apple juice 6 oz 55 1 2 71 422 0 3 1 4 30 0% 0 0% 0 fruits

Snacks

Lunch
pepperoni pizza 1 300 12.5 5.5 30 700 0 28 2 3 12 0 0 0 0 dairy, grain, meat, veggies

Dinner
BBQ chicken leg 2 182 6 2 45 325 0 18 0 8 14 0 0 0 0 poultry
potato salad 1 cup 358 21 4 170 1323 635 28 0 0 7 8 42 5 9 vegetables
cranberry apple juice
8 oz 120 0 0 0 0 0 29 0 29 0 0 130 0 2 fruits

TOTAL CALORIC INTAKE 1225 49.5 15.5 316 3010 635 134 5 53 69 8 172 7 17 0
DAILY VALUE 1260 65 20 300 2400 3500 300 25 25 50 5000 60 1000 18

Subtract exercisewalking 60
NET CALORIC INTAKE 1015

Amount of water (unit?) 0

Amount of sleep (hours) 5