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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

ssium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
cream cheese 1 291 2 1 0 300 0 1.2 3 10 9 0 0 10 15 dairy
bagel 1 270 3 0 0 0 0 11.5 0 0 0 0% 0 0% 0 grain
apple juice 1 55 1 2 71 422 0 3 1 4 30 0 0 0 0 fruits

Snacks
Marinela Barritas 2 380 42 6 0 0 0 5 0 5 0 0 0 0 0 grains

Lunch
pork burrito 1 90 1 0 5 220 330 5 1 2 15 0 0 25 6 meat
apple juice 1 55 1 2 71 422 0 3 1 4 30 0 0 0 0 fruits

Dinner
macaroni 2 259 3 1 10 561 0 48 1 7 11 1 1 9 14 grains
apple juice 2 55 1 2 71 422 0 3 1 4 30 0 0 0 0 fruits

TOTAL CALORIC INTAKE 1455 54 14 228 2347 330 79.7 8 36 125 1 1 44 35 0


DAILY VALUE 1260 65 20 300 2400 3500 300 25 25 50 5000 60 1000 18

Subtract exercisewalking 60
NET CALORIC INTAKE 1164

Amount of water (unit?) 236ml

Amount of sleep (hours) 3

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