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I. ABSTRACT
One requires vitamin C for the development and repair of tissues in all parts of your
body. It helps the body make collagen, a vital protein used to make skin, ligament, ligaments,
tendons, and veins. Vitamin C is required for recuperating wounds, and for repairing and keeping
up bones and teeth. It additionally helps the body ingest press from non-heme sources. Vitamin C
is a water-soluble vitamin, which means the body does not store it and thus, one must acquire it
from other sources such as food. Vitamin C can be found in almost everything we eat,
specifically in fruits and in commercially sold fruit juices. And thus, this study entitled
Comparative Analysis of the Concentration of Vitamin C in Commercial and Fresh Fruit Juices
is conducted in order to find out how much concentration of vitamin C is contained in fruits and
II. INTRODUCTION
Fruit juices are liquid naturally contained in fruit or vegetable tissues. The labels of fruit
juice package may be misleading as the companies may underestimate or overestimate the actual
content. Thus, the problem is that the consumers do not know the actual amount of vitamin C in
the commercial fruit juices, unless the amount of vitamin C is stated on the label of the package.
Some people think they are receiving same concentration of vitamin C in any type of fruits, even
commercial fruit juices, or fresh fruit juices. However, the commercial fruit juice is typically
designed to appeal to the taste preferences of the market, and will therefore contain different
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Commercial fruit juice has already combined with oxygen, undergoes oxidation and all of
the nutrients have been destroyed. It also has artificial, including often a huge amount of added
sugar. However, fresh fruit juice has a shelf life of sometimes more than day, and has hundreds of
times more nutrients, enzymes, and phytochemicals. Thus, this study is carried out to determine
concentration of vitamin C content in commercial and fresh fruit juices chosen and to help most
This study aims to determine concentration of vitamin C content in commercial and fresh
fruit juices.
fruit juices?
Which should consumers choose to depend on in terms of health? Commercial fruit
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To determine the concentration of vitamin C in commercial and fresh fruit juices
To identify the highest and the lowest vitamin C concentration between
fruit juices
To assess which is healthier and beneficial in terms of vitamin C between commercial
This study aims to find out which commercial fruits have the most vitamin C
concentrations in its juice. This study is significant to people who are vitamin C deficient and to
those who want to look into alternatives aside from vitamin C pills and prescriptions. This study
is significant to those whose diets contain a certain percentage of vitamin C needed within their
food. It is also significant to people who wishes to find out more on the concentration values of
This study can be an eye-opener to consumers who could have been possibly fooled by
the false information about the concentration of vitamin C in fruit juices sold in commercial
markets and can serve as a motivation for them to consider. This study is also very noteworthy
because it contains the different information about the determination of vitamin C concentration
in different fruit juices. It would also show and indicate whether this investigatory project would
succeed or fail.
Through this study, people would be aware of the statistics and facts about vitamin C
content in different fruit juices. If this investigatory project becomes a huge success, then people,
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specifically those who are in need of vitamin C in their body, would be able to benefit from this
study.
This study aims to find out the different values of concentration content of vitamin C in
commercial fruit juices. It also aims to determine which among the given fruit juices has the
among commercial and fresh fruit juices. It only focuses on the determination of vitamin C and
the analysis of its concentration in commercial and fresh fruit juices. It also provides necessary
recommendations that for the people to consider and for future research to further improve the
study.
This study shall not exceed on to the processes involved on how different levels of
Vitamin C affect the human body. It will also not focus on the level of accessibility of the
products, but instead, will focus on the effect brought about by both commercial and fresh fruit
juices and will determine its differences. This study will solely compare and contrast thee
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1. VITAMIN C/ASCORBIC ACID
Vitamins are a group of small molecular compounds that are essential nutrients in many
multi-cellular organisms, and humans in particular. Ascorbic acid or Vitamin C was first isolated
as a pure substance by Albert Azent-Gyorgi and Charles Kingin 1928 [Paulling ,1970] , an anti-
oxidant and free radical scavenger, is found ubiquitously in fruit and vegetables such as citrus
fruits and vegetables, its quantitative determination is especially important in the production of
wine, beer, milk, soft drinks and fruit juices, where it can be a quality indicator [Gerrior &
Zizza,1994]. Given the essential role played in the human diet and necessary to growth and
repair of tissues in all parts of human body, it is necessary to form collagen, an important skin
protein. Since vitamin C is easily oxidized, storage and cooking in air leads to the eventual
vitamin means that a significant amount of vitamin C present in a food can be lost by boiling
Prevention of Scurvy
Treatment of the Common Cold
Lowering Hypertension
Cure of Lead Toxicity
Curing Cataracts (Eye Disorder)
Treatment of Cancer
The formula for ascorbic acid is C6H8O6 , It occurs as a white or slightly yellow crystal or
powder with a slight acidic test , Ascorbic Acid is freely soluble in water; sparingly soluble in
alcohol; insoluble in chloroform, ether, and benzene [Moffat,1986]. The structures for the
reduced (ascorbic acid) form and for the oxidized form (dehydroascorbic acid) are shown below:
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It is therefore important to include plenty of vitamin C-containing foods in daily diet.
Vitamin C toxicity is very rare, because the body cannot store the vitamin however, amounts
greater than 2000 mg/day are not recommended because such high doses can lead to stomach
upset and diarrhea. The minimum daily requirement is 30 mg. Well-balanced diets provide
adequate amounts of the vitamin as measured by the Recommended Daily Allowance (RDA) of
about 75 mg per day for adults (aged 15 or older), less for children, and more for pregnant and
lactating women. studies that show that the blood is saturated with vitamin C at 100 mg/day, and
1.1.A. ACIDITY
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Ascorbic acid, the formula of which C6H8O6, behaves as a vinologous carboxylic acid,
wherein double bond (vinyl) transmits electron pairs between the hydroxyl and carbonyl.
There are two resonance structures for the deprotonated form, differing in the position of double
bond. Another way to look at ascorbic acid is to consider it an enol. The deprotonated form is an
enolate, which is usually strong basic. However, adjacent double bond stabilized the
deprotonated form.
1.1.B. TAUTOMERISM
Ascorbic acid is rapidly in converts into two unstable diketone tautomers by proton
transfer, although it is the most stable in the enol form. The proton of the enol is lost, reacquired
by electrons in the form of double bond, to produce a diketone. It is an enol reaction there are
1.1.C. DETERMINATION
The concentration of the solution of ascorbic acid can be determined in many ways; the most
DCPIP
A commonly- used oxidizing agent is the dye 2,6-dichlorophenol indophenols, or DCPIP for
short. The blue dye is run into the ascorbic acid solution until a faint pink colour persists for 15
seconds.
IODINE
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Another method involving using iodine and a starch indicator, wherein iodine reacts with
ascorbic acid, and when all the ascorbic acid had reacted, the iodine is excess, then forming a
blue black complex with starch indicator. This indicates the end point of the titration. As an
alternative, ascorbic acid can be reacted with iodine in excess, followed by back titration with
The above method involving iodine requires making up and standardizing the iodine
solution. One way around this is to generate the iodine in presence of ascorbic acid by the
N BROMOSUCCINIMIDE
oxidizes the ascorbic acid 9 in presence of potassium iodide and starch). When the NBS in
excess (i.e., the reaction is complete). The NBS liberates iodine from the potassium iodide,
which then forms the blue/black complex with starch, indicating the endpoint of the titration.
2. FRUITS
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Fruit is a part of a flowering plant that derives from specific tissues of the flower, one or
more ovaries, and in some cases accessory tissues. Fruits are the means by which these plants
disseminate seeds. Many of them that bear edible fruits, in particular, have propagated with the
movements of humans and animals in a symbiotic relationship as a means for seed dispersal and
nutrition, respectively; in fact, humans and many animals have become dependent on fruits as a
source of food (Lewis and Robert, 2002). Fruits account for a substantial fraction of the world's
agricultural output, and some (such as the apple and the pomegranate) have acquired extensive
In common language usage, "fruit" normally means the fleshy seed-associated structures
of a plant that are sweet or sour and edible in the raw state, such as apples, oranges, grapes,
strawberries, bananas, and lemons. On the other hand, the botanical sense of "fruit" includes
many structures that are not commonly called "fruits", such as bean pods, corn kernels, wheat
grains, and tomatoes (Schlegel and Rolf, 2003; Mauseth and James, 2003).
Fruits are important sources of vitamins and carbohydrates like fiber and sugar. They are
low in calories and naturally sweet. Fruits and their juices are good sources of water, too.
Different fruits contain different vitamins, so it is important to eat a variety of fruits. Mangoes,
papayas, melons and citrus fruits, like oranges and grapefruit, are high in vitamin C.
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The lemon comes from small evergreen tree native to Asia. Botanically, this citrus fruit
belongs to the family of Rutaceae, in the genus, Citrus. The tree's ellipsoidal yellow fruit is used for
culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary
and cleaning uses. The pulp and rind (zest) are also used in cooking and baking. The juice of the lemon is
about 5% to 6% citric acid, which gives a sour taste. The distinctive sour taste of lemon juice makes it a
key ingredient in drinks and foods such as lemonade and lemon meringue pie. Lemons are oval in
shape and feature a yellow, texturized outer peel. Like other citrus fruits, their inner flesh is
encased in segments, with the average lemon having eight to ten. While most lemons are tart,
It's probably no surprise that lemons provide a lot of vitamin C, but the amount per
serving is pretty impressive at 187% of the daily value, making it a super infection fighter. High
amount of vitamin C found in lemons can be helpful for preventing the development and
progression of atherosclerosis and diabetic heart disease. Vitamin C is also vital to the function
of a strong immune system whose goal is to protect you from illness, so a little extra vitamin C
may be useful in conditions like colds, flus, and recurrent ear infections. Owing to the multitude
of vitamin C's health benefits, it is not surprising that research has shown that consumption of
lemon is associated with a reduced risk of death from all causes including heart disease, stroke
and cancer.
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Orange has become the most commonly grown fruits in the world. It is a delectable pulp
fruit that belongs to the genus Citrus, the other famous member of which are lemon, lime, and
grapefruit. The scientific name of the sweet orange is Citrus aurantium. The orange is considered
a hybrid, possibly between Citrus maxima (pomelo) and Citrus reticulate (mandarin) (Nicolosi et
al., 2000). Oranges became famous throughout the world, when they emerged as a miraculous
In recent research studies, the healing properties of oranges have been associated with a
properties of this fruit are understandable. Most citrus fruits have a good deal of vitamin C, and
oranges have high levels even compared to their tangy brethren. Vitamin C protects cells by
scavenging and neutralizing free radicals, explains a 2010 article in the medical journal
Pharmacognosy Reviews. Vitamin C found in oranges also helps keep skin looking beautiful, by
helping fight against skin damage caused by the sun and pollution, according to Cleveland
Clinic. The vitamin C in oranges is associated with a reduced risk of colon cancer due to
preventing DNA mutations from taking place, according to San Diego-based nutritionist Laura
Flores said. A 2004 study published in the American Journal of Epidemiology showed that
consuming oranges and orange juice in the first two years of life may reduce the risk of
childhood leukemia.
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Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples
are members of the bromeliad family, and one of the few bromeliads to produce edible fruit,
according to the biology department at Union County College. The fruit is actually made of
many individual berries that fuse together around a central core. Each pineapple scale is an
individual berry. Pineapples have a wide cylindrical shape, a scaly green, brown or yellow skin
and a regal crown of spiny, blue-green leaves and fibrous yellow flesh.
Of all the vitamins and minerals in pineapple, vitamin C beats them all with 131 percent
of the daily value. Pineapple contains half of the daily-recommended value of vitamin C,
according to the FDA. Vitamin C is a primary water-soluble antioxidant that fights cell damage,
according to the Linus Pauling Institute at Oregon State University. This makes vitamin C a
helpful fighter against problems such as heart disease and joint pain. In addition to having lots of
vitamin C, pineapples bromelain may help reduce mucus in the throat and nose, according to
the University of Maryland Medical Center. So if your cold has you coughing, try some
pineapple chunks. Those with allergies may want to consider incorporating pineapple into their
diets more regularly to reduce sinus mucus long term. Due in part to its high amount of vitamin
C and the antioxidants it contains, pineapples can help reduce the risk of macular degeneration, a
disease that affects the eyes as people age, according to San Diego-based nutritionist Laura
Flores.
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Strawberry is a widely grown hybrid species of the genus Fragaria (collectively known
as the strawberries). It is cultivated worldwide for its fruit. The fruit (which is not a botanical
berry, but an aggregateaccessory fruit) is widely appreciated for its characteristic aroma, bright
red color, juicy texture, and sweetness. Technically, the strawberry is an aggregate accessory
fruit, meaning that the fleshy part is derived not from the plant's ovaries but from
the receptacle that holds the ovaries.[4] Each apparent "seed" on the outside of the fruit is actually
excellent source of vitamin C since one serving of strawberries contains 51.5 mg of vitamin C-
known immunity booster, as well as a powerful, fast-working antioxidant. A 2010 UCLA study
discovered that the antioxidant power in strawberries becomes bioavailable or ready to work
in the blood after eating the fruit for just a few weeks. The antioxidant properties brought by
Vitamin C in strawberries may also help to prevent cataracts-the clouding over of the eye lens-
which can lead to blindness in older age. The power of vitamin C in strawberries continues, as it
is vital to the production of collagen, which helps to improve skins elasticity and resilience.
Since we lose collagen as we age, eating foods rich in vitamin C may result in
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Guava belongs to the myrtle family. It is a tropical fruit and easily available in the
market. It is an inexpensive fruit but highly rich in nutrients. It also comes loaded with tiny hard
seeds at the center. It is believed to have its genesis in Central America where it is alternatively
known as "sand plum". It is round or oval in shape with light green or light yellow skin, and the
colour of its flesh varies from white or pink to dark red and has edible seeds.
equal to 628% of RDA required in the daily diet. While pineapples provide 131% of the daily
value of vitamin C in a serving, guavas offer 628%. Guava should be eaten with the skin, like an
apple, imparting even higher concentrations of vitamin C. Eating fruits rich in this vitamin helps
the body build up resistance to infection, including infectious diseases, while scavenging free
radicals that could cause serious illnesses. Vitamin C found in guavas contributes in maintaining
a good skin health by cleaning the body off the free radicals and other impurities thereby
delaying skin ageing. In studies, it was found to quicken healing of scars and wounds. Apart
from muscle function, the Vitamin C helps in growth and repair of body tissue and cartilage
resulting in healthy blood vessels. In this way, Vitamin C regulate blood pressure and help in
normalizing the blood flow through the body. Also due to the high content of Vitamin C, guava
increases bodys capacity to absorb iron. The high amount of Vitamin C further ensures that there is
regular and effective flushing out from the body that helps in effective diabetes management. At times,
diabetes is a direct fall out of unhealthy weight gain. Guava can prove to be the perfect fruit if
3. TITRATION METHOD
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Titration or titrimetry is a laboratory method of quantitative analysis to determine the
The compound of unknown concentration is called as analyte or titrand, while the standard
solution is called as titrant or titrator. Since the titration is completely based on volume
Analytical titrations using redox reactions were introduced shortly after the development
of acidbase titrimetry. The earliest Redox titration took advantage of the oxidizing power of
chlorine. In 1787, Claude Berthollet introduced a method for the quantitative analysis of chlorine
water based on its ability to oxidize indigo, a dye that is colorless in its oxidized state. In 1814,
Joseph Gay-Lussac developed a similar method for determining chlorine in bleaching powder. In
both methods the end point is a change in color. Before the equivalence point the solution is
colorless due to the oxidation of indigo. After the equivalence point, however, unreacted indigo
Redox reaction can also be a basis of titration. We know that redox reaction are a
combination of two reactions; oxidation and reduction reaction. The oxidation reaction involves
increment in the oxidation state whereas in a reduction, the oxidation number of reactant
molecules reduces by certain numbers. The substance that oxidised is known as reducing agent.
On the contrary, the substance that reduces is known as an oxidising agent in the redox reaction.
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This method determines the vitamin C concentration in a solution by a redox titration
with potassium iodate in the presence of potassium iodide. Vitamin C, more properly called
ascorbic acid, is an essential antioxidant needed by the human body. When iodate ions (IO3 )
occurs;
IO3 + 6 H+ + 5 e I2 + 3 H2O
2 I I2 + 2 e
Combining these half-equations demonstrates the reaction between iodate and iodide
IO3 + 5 I + 6 H+ 3 I2 + 3 H2O
It is the iodine formed by this reaction that oxidises the ascorbic acid to dehydroascorbic
Due to this reaction the iodine formed is immediately reduced to iodide as long as there
is any ascorbic acid present. Once all the ascorbic acid has been oxidised, the excess iodine is
free to react with the starch indicator, forming the blue-black starch-iodine complex. This is the
endpoint of the titration. The method is suitable for use with Vitamin C tablets, fresh or packaged
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III. MATERIALS AND METHOD
Distilled Water
Starch
Iodine Crystals
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Potassium Iodide
Pipette
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Beaker
Juice Extractor
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B.) GENERAL PROCEDURE
Four ripe fruits were purchased from a local market. The fruits include lemon, orange, pineapple,
strawberry and guava. The fruits were extracted and filtered with a juice extractor.
0.254g of solid iodine and 4g of solid potassium iodide were weighed using an electronic scale.
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The chemicals were poured in a dry beaker and 1 cup of distilled water was added.
Potassium iodide and iodine crystals were dissolved with distilled water.
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III. Preparation of Starch Solution
5 ml of extracted fruit juices were transferred into test tubes for titration.
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IV. Standardization of Iodine Solution with Vitamin C
1ml of starch solution is added to the juice and while 5 ml of iodine solution is pipetted out.
10 drops of 1% starch solution were added and then titrated against iodine solution until blue-
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IV. RESULTS AND FINDINGS
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Vitamin C Concentration found in Commercial Fruit Juices
60
50
40
20
10
0
Orange Lemon Pineapple Strawberry Guava
Type of commercial fruit juice
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volume of
Initial
Final reading iodine solution iodine
Juices reading
(ml) used (ml) solution used
(ml)
(ml)
Trial 1 Orange 0.00 29.40 29.40
y
Trial 1 0.00 18.60 18.60
Strawberr
Trial 2 0.00 18.60 18.60 18.60
y
Trial 3 0.00 18.60 18.60
Strawberr
y
Trial 1 Guava 0.00 20.10 20.10
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Titration of Fresh Fruit Juices with Iodine Solution
35
30
25
20
10
Graph 1.2: Average volume of iodine solution used in titration of fresh fruit juices
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A.3) Calculation of the mass of Vitamin C in fresh fruit juices
Mass
Molar mass = CV
= 0.004634 g/10 ml
= 46.34 mg/100 ml
Mass
Molar mass = CV
= 0.004145 g/10 ml
= 41.45mg/100 ml
Mass
Molar mass = CV
= 0.002805 g/10 ml
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= 28.05 mg/100 ml
Mass
Molar mass = CV
= 0.002931 g/10 ml
= 29.31 mg/100 ml
Mass
Molar mass = CV
= 0.003168 g/10 ml
= 31.68 mg/100 ml
* C refer to concentration
* V refer to volume
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A.4) Comparison of Vitamin C Concentration in Commercial and Fresh Fruit Juices
Table 1.3: Comparison of Vitamin C Concentration in Commercial and Fresh Fruit Juices
60
50
40
30
Mass of VitaminCommercial
C (mg/100 ml)
Fruit 20
Juice Fresh Fruit Juice
10
Fresh Fruit Juice
0
Graph 1.3: Comparison of Vitamin C Concentration in Commercial and Fresh Fruit Juices
V. ANALYSIS OF DATA
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1. STATISTICAL TREATMENT OF THE STUDY
From Table 1.3, concentration of vitamin C in commercial fruit juices is higher than fresh
fruit juices, such as orange, lemon, pineapple, strawberry and guava as analyzed in the this study.
The highest amount of vitamin C was orange about 53.20 mg/100 ml for commercial fruit juice
and 46.34 mg/100 ml for fresh fruit juice respectively. It was followed by lemon which was
about 53.00 mg/100 ml for commercial fruit juice and 41.45 mg/100 ml for fresh fruit juice. The
lowest concentration of vitamin C content was pineapple about 34.7 mg/100 ml for commercial
fruit juice and 28.05 mg/100 ml for fresh fruit juice. It is a known faced that commercial orange
juice contains the highest amount of vitamin C and is highly concentrated. The remaining fruit
It was known that fresh fruit juices normally contain more vitamin C compared to
commercial fruit juices. The observation and result prove that the commercial fruit juice is
typically designed to appeal to the taste preferences of the market, and will therefore contain
different flavor packs or chemicals depending on where it will eventually end up. Although
ascorbic acid is a stable solid that does not react with air, but commercial fruit juice has already
rapidly oxidized on exposure to air and light, and then undergoes oxidation when in aqueous
solution. The product of oxidation is dehydroascorbic acid. In this case, all of the nutrients in
fruit juice have been destroyed. It also has artificial, including often a huge amount of added
sugar.
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A.) Misreading the volume
This can happen when one reads the volume looking at an angle, or error in counting
unmarked graduation marks. When reading the volume on the burette scale it is not uncommon
to read both upper and lower value in different lighting conditions, causing experimental error.
The titrant we used may have different concentration than expected. This can be due to
incorrect standardization, error in copying the concentration, contamination of the bottle content,
titrant decomposition, solution being kept in an open bottle and partially evaporated which can
If the apparatus was not properly cleansed before use, it may be contaminated with old
reagents, which can react with new ones, changing their concentration. Dirty apparatuses that are
not properly wetted by the solutions form droplets on the glass surface, making exact volume
Too vigorous swirling can end in liquid splashing from the titration flask before the end
point had been reached. It may also happen that some titrant lands on the table instead of inside
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A. FIRST TRIAL
For the first trial, the amount of fresh fruit juice were only limited so we had to adjust all
the processes to be able to accommodate with the amount at stake. The iodine solution was
unable to be dissolved completely since a small amount of potassium iodine is still present at the
bottom of the solution. Several mistakes were also committed during the first trial: a.) chemicals
were not measured correctly, b.) volumes of solutions were not accurate, c.) some apparatus were
not used properly, d.) temperatures of solutions were not taken into considerations. We assume
that the first trial has low validity and reliability in terms of results therefore we decided to do a
B. SECOND TRIAL
In the second trial, we have carefully observed each processes involved in the
experiment. The iodine solution was finally dissolved completely since we used hot water for
mixing the solution unlike in the first trial where the water was at room temperature. For the
second trial, we assured that the chemicals were carefully measured with accuracy and certainty.
We made 3 repetitions in measuring the volume of solutions to assure that those were accurate.
We referred to the internet on how the pipette and burette is properly used for the titration
method. We also noticed the temperature change happening .We assume that the second trial is
valid enough to become the basis of the final results of the study.
C. THIRD TRIAL
In the third trial, we just wanted to ascertain that all the results are reliable and valid.
VI. GENERALIZATION
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The results of this study showed that all fresh fruit juices contains more amount of
strawberry and guava. The results of this study proved that commercial fruit juices have a higher
Vitamin C concentration due to the fact that chemicals were added to them and are not purely
fruit juices themselves. The results of this study discussed that the difference of vitamin C
concentration of commercial and fresh fruit juices vary according to the fruit being tested on
since the concentration is largely dependent on the amount of Vitamin C found in the fruits
themselves. The results of this study assessed that consumers should choose to depend on fresh
fruit juices in terms of health for contains more vitamins, minerals, and other nutritional
compounds like enzymes and flavonoids. Commercial fruit juices, on the other hand, after the
fruits are squeezed, the juices are stored in giant holding tanks and the oxygen is removed from
them, which allows the liquid to keep for up to a year without spoiling makes the juices
completely flavorless, So the industry uses flavor packs to re-flavor the juices. In conclusion,
fresh fruit juices are much more recommended than commercial fruit juices.
We all know that Vitamin C is essential to our health and fruit juice is a good way to get
these valuable nutrients in our diets as recommended by health experts, but how do you know
whether to buy fruit juice concentrate, fresh fruit juice or healthy fruit juice? How can you find
natural fruit juice that contains the Vitamin C you need as opposed to those that are polluted with
fertilizers and pesticides? Before picking up the first container of fruit juice you find at the
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The application of this study is that the consumers would be knowledgeable enough to
choose wisely on the fruit juice which contains the amount of Vitamin C needed by their body.
Through this way, consumers would be able to save money from not purchasing fruit juices that
are said to have Vitamin C but are actually just for the sake of market strategy. Another
application of this study is that there might be an increased possibility that people would prefer
to squeeze their own fruit juice rather than buying one to make sure of its freshness. Thus, there
would be a lesser amount of people fooled by the markets in terms of not so healthy fruit juices.
This study has also positive implications such as the fact that since people are more
mindful that fresh fruit juices are much healthier than commercial ones, they would start
preferring these fresh juices and therefore, they would be able to receive the amount of Vitamin
C needed by their body and could also save more health and lives as they were not fooled
anymore. Another positive implication is that if people would constantly prefer fresh fruit juices
for Vitamin C, there would be a lesser produce of commercial fruit juices demanded by markets
and therefore could decrease the use of chemicals in these commercial juices that are harmful to
our natural environment. Through this way, you are not only saving yourself by being nourished
with the correct amount of Vitamin C but you are only saving our Mother Earth.
VIII. RECOMMENDATIONS
This study recommends for the spread of factual information about the actual Vitamin C
concentration found in commercial and fresh fruit juices. This study also recommends for health
analysts and nutritionists to assess and check the Vitamin C content of commercial fruit juices as
they might cause further harm to the consumers. Lastly, this study recommends to always settle
for purely fresh products to guarantee your health and nutrition as an individual.
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REFERENCES
Scharf, W. (n.d.). Determination of Vitamin C of Citrus Juices . Retrieved December 11, 2017,
from https://www.baruch.cuny.edu/wsas/academics/natural_science/chm_1000/vitiamin_C.pdf
https://www.hindawi.com/journals/jamc/2008/937651/
Top 15 Benefits Of Vitamin C Or Ascorbic Acid. (n.d.). Retrieved December 19, 2016, from
https://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-c-or-ascorbic-
acid.html
Nuffield Foundation. (2016, December 19). Measuring Vitamin C content of foods and fruit
content-foods-and-fruit-juices
http://www.outreach.canterbury.ac.nz/chemistry/vitamin_C_iodate.shtml
Helsmentine, A. M., Ph. D. (2017, February 21). Vitamin C Determination by Iodine Titration.
iodine-titration-606322
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