Putri Dwi Aprilia

161424020
1A D4 Teknik Kimia Produksi Bersih

No. Date Sources Topics

1. March Title: Studies show that dark chocolate (not the sugary crap)
20th, 7 Proven can improve health and lower the risk of heart disease.
2017 Health 1. Dark Chocolate is Very Nutritious
Benefits of 2. Dark Chocolate is a Powerful Source of
Dark Antioxidants
Chocolate 3. Dark Chocolate May Improve Blood Flow and
Lower Blood Pressure
Source: 4. Dark Chocolate Raises HDL and Protects LDL
https://authorit Against Oxidation
ynutrition.com 5. Dark Chocolate May Lower The Risk of
/7-health- Cardiovascular Disease
benefits-dark- 6. Dark Chocolate May Protect Your Skin Against The
chocolate/ Sun
7. Dark Chocolate May Improve Brain Function

2. March Title: Friendship is a type of relationship between two people

21th, What is who care about each other. In other words, friendship is
2017 friendship? wonderful.

Source:
http://people.h
owstuffworks.
com/what-is-
friendship.htm
3. March Title: In the first Republican debate, Ben Carson argued that
22th, The Most when it comes to being a good president, the thing that
2017 Intelligent is probably most important is having a brain.
Presidents in InsideGov ranked the 27 smartest presidents in U.S.
U.S. History history, using data from UC Davis professor, Dean
Simonton.
Source: I only mention the top five
http://us- 1. Woodrow Wilson
presidents.insi IQ: 145.1
degov.com/stor College: Princeton University
ies/5315/most- 2. Bill Clinton
intelligent- IQ: 148.8
presidents? College: Georgetown University
utm_medium= 3. John F. Kennedy
cm&utm_sour IQ: 150.7
ce=outbrain&u College: Harvard University
tm_campaign= 4. Thomas Jefferson
IQ: 153.8
i3.cm.ob.dt.53
College: College of William and Mary (withdrew)
15
5. John Quincy Adams
IQ: 168.8
 Putri Dwi Aprilia
161424020
1A D4 Teknik Kimia Produksi Bersih

College: Harvard University

4. March Title: Do spicy foods cause stomach ulcers?
23th, Do spicy foods The short answer: no
2017 cause stomach Spicy foods dont cause stomach ulcers to develop, says
ulcers? The Griffiths. In fact, they actually help the stomach lining
surprising truth because capsaicin the active component of chilli
peppers has been proven to reduce stomach acid.
Source:
http://www.sc The main causes of stomach ulcers are Helicobacter
mp.com/lifesty pylori bacteria and the excessive use of non-steroidal
le/article/2079 anti-inflammatory drugs (NSAIDs). These can cause the
806/do-spicy- interior lining of the digestive tract around the stomach
foods-cause- to break down, creating open sores called ulcers. This
stomach- interior lining is the stomachs natural defence against
ulcers- the acid it produces to digest food.
surprising-
truth

5. March Title: Improved Grades

24th,
2017 Benefits of
Eating Eating breakfast can improve cognitive performance,
Breakfast test scores and achievement scores in students,
for Students especially in younger children.

Source: Increased Concentration

http://healthye
ating.sfgate.co Students who eat a low-glycemic, balanced breakfast
m/benefits- may have better concentration and more positive
eating- reactions to difficult tasks than students who eat a
breakfast- carbohydrate-laden breakfast.
students-
7697.html
Weight Maintenance

Eating breakfast regularly may also help students

maintain a healthy weight.

Considerations

While eating any breakfast is better than skipping

breakfast altogether, some choices are better than others.
Carbohydrate-only breakfasts, such as bagels and toast,
can give energy for one to two hours, while complete
breakfasts that contain a balance of protein, fat and
carbohydrates can keep blood sugar levels steady for
 Putri Dwi Aprilia
161424020
1A D4 Teknik Kimia Produksi Bersih

hours, according to MealsMatter.org.