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Course Description
EXSC 563 will provide students with an understanding of the
physical changes that occur with aging and attempt to separate
normal aging from pathology. The benefits of exercise and
physical activity on the aging process as well as chronic diseases
will be examined. The course will stress lifestyle modifications,
preventive healthcare strategies and interventions to promote more
personal control over ones individual aging experience.
Learning Outcomes
Upon successful completion of EXSC 563, students will be able to:
You will meet the objectives listed above through a combination of the
following activities in this course:
Course introductions
Online quizzes
Aging simulation/reflection paper
Chronic disease Wiki
Age-related change assignments
Review of Exercise & Physical Activity (E&PA) Book/DVD w/ Discussion board
questions (see textbook information below)
Older adult interview and final reflection paper
Blogs
Research project (graduate students only)
Exercise & Physical Activity: Your Everyday Guide from the National
Institute on Aging at NIH and Go4Life: Everyday Exercises DVD order
both for free at: Exercise & Physical Activity: Your Everyday Guide (These
resources will later be given to the older adult you interview as a thank
you gift.)
Other Readings
Other readings/articles will be made available in Blackboard (See Learning
Modules). All readings/materials comply with copyright/fair use policies.
Course Materials
PowerPoint presentations + course textbooks + articles + videos +
computer with internet access
Technical Assistance
If you need technical assistance at any time during the course or to
report a problem with Blackboard you can:
Course Communication
I will be communicating with you through Blackboard regarding grades
and assignments, and will provide feedback on assignments within one
week. If you have questions pertaining to this course, first post your
questions on the 563 FAQ discussion board forum in Blackboard.
Anyone may answer your question. This discussion board forum should
be helpful because most students have similar questions. These
responses give all students the same information. It is very important
Be sure to check previous posts on the 563 FAQ prior to posting your
question. Your classmates may have already asked the question.
If you have personal questions pertaining to this course, please email me. I
do not consistently check email and Blackboard over the weekend.
However, I will respond within 24 hours if contacted Monday Thursday.
You are required to use your USC email account throughout this course.
Discussion Expectations
Participation in the group discussions/blogs is a requirement and an
integral part of this course. You are expected to make substantial
contributions to the discussion. I will read every post but will not respond
to every post.
When posting to the discussion boards/blogs, acceptable posts and
responses include your expressed opinion, information from readings,
and/or information from your research. You must add to the conversation.
Unacceptable posts and responses include responses like, I agree, You
are right, or Good Answer. Additional unacceptable responses include
not adding to the body of knowledge and not responding. Your
participation will be graded with these guidelines in mind.
When composing replies, you can also provide an alternative perspective,
share stories about your own experiences, ask questions to further the
discussion, or discuss why you agree or disagree with something
(remember to stay courteous!)
I will reference the following rubric when grading discussion board/blog
posts:
Unacceptable Acceptable Excellent
Quality The posted The posted The posted
Important Note: This syllabus, along with course assignments and due
dates, are subject to change. It is the students responsibility to check
Blackboard for corrections or updates to the syllabus. Any changes will be
clearly noted in course announcement or through Blackboard.
Part 2: Assignments/Grading
Course Assignments and Learning Activities
Assignments and projects can be accessed from the Course Module for the
week in which they are assigned. All formatting requirements and grading
criteria (or rubrics) for each assignment and project can be found in
Blackboard.
Course Introductions:
Each student will be required to introduce yourself on the Course
Introductions wiki, and respond to 3 wiki posts. This assignment is
worth 30 points and represents 3% or 2.6% of the overall grade for
undergraduates (UG) or graduate students (GR) respectively. Answer
the following questions:
Name 1 point
Hometown 1 point
Reason for enrolling in the course 1 point
Desired career after graduation 1 point
Hobbies and interests 1 point
Paragraph describing your views about aging and older
adults (positive and negative) 15 points
Paragraph describing your interest in working with older
adults in the future; include why or why not 10 points
Online Quizzes:
Each student is required to complete 14 quizzes within Blackboard. All
quizzes are secured with a username and password. The quizzes
consist of 15 multiple choice, true/false and short answer questions.
The purpose of the quizzes is to assist the student in comprehending
the material from the text and lectures.
You are allowed 30 minutes for each quiz as noted in the quiz
instructions. At the end of the time, the computer will close the quiz.
The Instructor will manually grade quizzes with short-answer questions
within one week. The quiz is open book/open notes, but timed. It is
assumed that you will have read, viewed and studied the material
carefully before taking the quiz. Take about 30 minutes prior to
starting a quiz for one last review and close any other open programs
on your computer. You have two attempts to take the quiz in case your
internet service is lost, however only the last attempt will be graded.
Note that since quiz questions are randomly generated from a pool of
questions the second attempt quiz questions may be different.
Each quiz is worth 30 points and will represent 42% of the overall
grade for UG students (36.5% for GR students).
There are five age-related change assignments (12 points each) and
four Self- and Peer-Assessments (S&PA) worth 10 point each,
representing 10% of the overall grade for UG students (8.7% for GR
students).
Blogs:
You will occasionally blog about experiences youve had and are having
with older adults, changes in opinions about aging, thoughts on your
own behaviors and desired aging experience. Blogs will be worth 50
total points and represent 5% of the overall UG grade (4.4% for GR
students.) The grading rubric for most blogs is as follows:
Undergraduate Students:
Percentage Description
3% Introductions
42% Online Quizzes
10% Aging Simulation and Reflection Paper
15% Chronic Disease Wiki
10% Age-related change assignments/S&PA
15% Older Adult Interview
5% Blogs
100% Total
Graduate Students:
Percentage Description
2.6% Introductions
36.5% Online Quizzes
8.7% Aging Simulation Reflection Paper
13% Chronic Disease Wiki
8.7% Age-related change assignments/S&PA
13% Older Adult Interview
13.1% Research Project (GR students only)
4.4% Blogs
100% Total
Build Rapport
If you find that you have any trouble keeping up with assignments or
other aspects of the course, make sure you let your instructor know as
early as possible. As you will find, building rapport and effective
relationships are key to becoming an effective professional. Make sure
that you are proactive in informing your instructor when difficulties
arise during the semester so that we can help you find a solution.
Library Resources
The university library has a great resource for finding out how to cite
materials in your projects. Remember that if you use anything that is
not your own writing or media (quotes from books, articles, interviews,
websites, movies - everything) you must cite the source in MLA
format. The link below will take you to the library resources for seeing
how MLA format is done:
Writing Center
The Writing Center is an important resource you should use! Its open
to help any USC student needing assistance with a writing project at
any stage of development. The main Writing Center is in Byrnes 703,
and you can check their hours of operation here:
http://www.artsandsciences.sc.edu/write
Academic Integrity
As a student in this course (and at this university) you are expected to
maintain high degrees of professionalism, commitment to active
learning and participation in this class and also integrity in your
behavior in and out of the classroom. All students must review the
Office of Academic Integrity sanctions. This information may be found
at: http://www.housing.sc.edu/academicintegrity/sanctions.html . One
or more of the following sanctions may be imposed for Academic
Integrity violations:
o Blog
Module 5 Aging of the Gastrointestinal and Urinary Systems:
Within Module 5 you will study changes and disorders in the
gastrointestinal and urinary systems. You will examine preventive
measures along with disease management/treatment therapies.
o Read textbook chapters 10 and 11
o Age-related change assignment
o Take M5 online quiz
o Self & Peer Assessment
o Feedback Journal
GR students: Finalize the research project format & grading criteria with
the course instructor via email/phone
Module 6 Aging of the Endocrine and Immune Systems:
Within Module 6 you will read about changes and disorders in the
endocrine and immune systems. You will examine preventive measures
along with disease management/treatment therapies.
o Read textbook chapters 13 and 14
o Age-related change assignment
o Take M6 online quiz
o Self & Peer Assessment - Evaluation
o Blog
Module 7 Health Promotion & Exercise and How to Teach Older Adults:
Within Module 7 you will explore ways to promote health and prevent
disease as well as examine exercise recommendations and its effects.
o Read textbook chapters 17 and 21
o Read the ACSM article: Exercise & Physical Activity for Older Adults
o Take M7 online quiz
o Self & Peer Assessment
o Self-enroll in Disease Group; research articles
GR students: begin research on project
Module 8 Exercise Programming for Older Adults:
Within Module 8 you will see how exercise programming for older adults
requires a unique approach that addresses individual needs.
o View Exercise Programming for Older Adults Part I & Part II
o Take M8 online quiz
o View STEADI program videos/PDFs
TUG, Chair Stand, Balance
o Self & Peer Assessment - Evaluation
o Blog When Im 85
o Wiki Disease Group research/postings
GR students: continue research on project
Module 9 Balance and Falls Risk; Special Topics:
Within Module 9 you will learn basic concepts regarding systems that
support balance and postural control as well as examine fall risk for older
adults.
o View the 5 online lectures
o Read textbook chapter 16
o Take M9 online quiz
o Arrange older adult interview /prep/DVD
o Self & Peer Assessment
o Blog
o Wiki Disease Group research/postings
Module 10 Nutrition; Older Adult Interview:
Within Module 10 you will interview an older adult (65 and older) and
begin writing the final paper. Interview questions/details are shown on
Blackboard.
o Read textbook chapter 19
o Take M10 online quiz
o Self & Peer Assessment - Evaluation
o Prepare for & interview your client (give your client the NIH activity
guide & DVD as a gift
o Begin writing your paper
GR students: work on research project