TITLE: FOOD IS MEDICINE

Hi Everyone, LeoWelcome back to another episode

of the S&L Minute.

Todays health topic comes to us from Hippocrates the father of

Western Medicine.

Hippocrates was a PHYSICIAN who lived 2500 years ago.

2500

He is credited with establishing the systematic study of clinical

medicine.

Like Li Shizhen, he summed up medical knowledge from previous

schools.

In Western medicine, all doctors declare the Hippocratic Oath

which he created.

He believed that our best medicine is the food we eat.

And that the food we eat should be our only medicine.

Modern science confirms Hippocrates beliefs.

But its not enough to eat lots of delicious food.



It is the NUTRITIONAL value that matters when it comes to health.

Well thats all for today,

HOW NUTRITIOUS IS THE FOOD YOU EAT?

Leave us a comment, wed love to hear from you.

Thanks again for listening to the S&L Minute, and shalom!